Dr. John Delony

what's up this is john and welcome to off the record this is an additional drop for the dr john deloney show where i bring in folks

from a variety of different backgrounds, experiences, people that I think are cool, people that I know I disagree with people that I know are going to challenge me.

And I bring them in for people that I just love.

Um, and we sit down and have a great conversation today.

I'm super hyped.

Um, this is what it's a long time coming.

And, um,

I brought him on as a response to one of the most common conversations people ask me to talk about, and that is relationships and technology, technology and kids, technology and interrupting adult relationships.

I brought in, he's known to the world as the quote-unquote healthy gamer.

He's known as Dr. K. His name is Alec Kanogia.

He is awesome.

I'll call him Dr. K for the rest.

That's how he goes.

That's how he introduced himself.

He is the best.

He's a super kind guy, very relatable.

And in this episode, he nailed me to the wall.

He's a psychiatrist.

He still practices, but he also has written great books and talks at length on tons of different media platforms about the dangers of technology and the good stuff about technology.

and how to integrate those things into a healthy home.