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The Dr. John Delony Show

My Daughter Refuses to Talk to Me (Why?)

Mon, 02 Jun 2025

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On today’s episode, we hear about: ·       A mom wanting to reestablish communication with her estranged daughter ·       A wife wondering if sleeping in separate beds will improve her marriage ·       A husband considering a career change for the sake of his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch    Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🔴 Get 15% off with code DELONY at Bon Charge. 🌿 Get up to 40% off with code DELONY at Cozy Earth.   🔒 Get 20% off when you join DeleteMe.  😇 Go to Hallow for a 90-day free trial.  💤 Visit Helix Sleep for special offers!  🥤 Get 20% off with code DELONY at Organifi.   💪 Get 25% off your order at Thorne.    🏋️ Go to Trainwell to get started!   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Audio
Transcription

Chapter 1: Why does my daughter refuse to talk to me?

5.632 - 16.298 Luann

I'm calling you about my daughter. Okay. She's 30. We homeschooled our kids. We raised them in the church. It got further and further away, and then she broke up with us with a text.

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18.699 - 47.571 Dr. John Delony

I can't think of a... Again, my kids aren't 30, but I can't think of a worse situation. What's up? This is John with the Dr. John Deloney Show. Hope you are doing amazing. I'm trying to figure out what day it is. Back and forth all over the United States on tour with my buddy Dave, and it is a blast. And I hope you are doing well wherever you happen to be.

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47.631 - 61.975 Dr. John Delony

If you want to be on the show, I'd love to have you. Real people going through real challenges. Go to johndeloney.com slash ask, and I'd love to have you out here. All right, let's go to Indianapolis, Indiana, and talk to Luann. What's up, Luann?

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63.482 - 65.282 Luann

Well, it's Tuesday, just so you're aware.

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65.942 - 67.563 Dr. John Delony

What day did I say it was? Did I say it was Monday?

67.743 - 68.243 Luann

You didn't.

69.183 - 76.304 Dr. John Delony

You didn't know. I don't know where. Yeah. It's good to talk to you. Thank you for telling me that. I did not know what day it was.

77.085 - 78.765 Luann

Thank you for having me on. I appreciate it.

78.785 - 84.226 Dr. John Delony

No, it's awesome. I legitimately didn't know it was Tuesday, so thank you for that. What's up?

Chapter 2: What can I do about my estranged relationship with my daughter?

523.089 - 541.302 Dr. John Delony

We walked through, I taught you about sex. I taught you about some of these harder, bigger issues. We had conversations. If you can honestly walk through and say, I don't know any of that stuff. Those are usually, not usually, those are often the big cutoff points. Like mom and dad, you didn't protect me. And then after that, who knows what adventure she's on.

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542.263 - 549.688 Dr. John Delony

And I think you have to let yourself get out from behind your intellectual shield and just be really, really sad. I miss my baby girl.

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549.708 - 559.031 Luann

Okay. My husband's been encouraging me to do that for a while, and when she cut off last fall, he said, there you go. There's nothing we can do.

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559.051 - 564.034 Dr. John Delony

I will disagree with him on one thing. Okay. I'll disagree with him on one thing.

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569.658 - 570.358 Luann

And that is?

570.378 - 572.1 Dr. John Delony

Yeah, I'm trying to think of the right way to say it.

572.12 - 579.936 Luann

Okay. Well, you could say it the wrong way and walk it back.

580.117 - 617.731 Dr. John Delony

I could, yeah. So there's a fine line for me between, well, I'll paint a big, huge picture here. She's asked you not to call her or text her. She's asked for no contact. And I want to honor that. I want to honor that. Mm-hmm. And also, I know, I know, but also, um, I'm trying, I'm talking myself into, I'm thinking myself into circles here. So I'm going to, I'm going to do it. Yeah.

617.771 - 637.077 Dr. John Delony

I'm going to do what you said. I'm going to speak this out and then I may walk it back. Um, often young people, and I'll say 30 and younger, maybe even older, um, trying to heal a broken relationship with a parent in their life or with an adult figure will put down these big gauntlets.

Chapter 3: How can self-reflection improve family relationships?

1677.67 - 1698.801 Dr. John Delony

You sound like you're somebody who is a really amazing person, and you're very kind, and you're very, very, very, very, very loyal. And that you're on your last bit of energy before you slip underwater for good. Fair?

0

1700.101 - 1700.342 Unknown

Yeah.

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1700.362 - 1710.687 Dr. John Delony

Okay. So normally I would talk to you for a long time about this, but because of our condensed time together, I'm going to be real, real direct, okay?

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1710.707 - 1712.028 Unknown

Okay.

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1712.288 - 1717.139 Dr. John Delony

Don't take that for me not being loving. but I want it to be real direct, okay?

1717.159 - 1718.54 Unknown

Okay.

1719.48 - 1725.642 Dr. John Delony

If you crumble under the weight of all of this, you'll be of no good to yourself or to those three little kids in the background or to him.

1725.662 - 1729.483 Unknown

Okay.

1729.763 - 1744.428 Dr. John Delony

Okay? It's okay for you to say, I've reached the end of what I can carry because you're carrying the entire house plus a grown man, emotionally, physically, sexually, spiritually. It's too much.

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