Tom Segura
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah.
Close her hand, close her hand if you can.
Well, I heard you were talking about cortisol.
For a while.
So I was waking up and just chugging coffee, being like, I'm upping my cortisol.
And I would just have like a panic attack in my office and be like, I don't know, man.
I don't know if I'm cut out for this.
But no, I wake up, I wake up early, man, like 6.30.
Every other day, I'll take my kids to school, and then I just go to the gym for like an hour.
Are they off on the other days?
No, my wife doesn't.
Oh, okay.
No, man.
But yeah, I'm pretty, honestly, I'm more locked in than I've ever been.
I'm up every day, 6.30, and I work out almost every day.
I got fat.
I got, like, fatter than I ever was, so I'm trying to, like, pay for two years, two and a half years of bad eating.
So I'm losing.
You just never know.
It's hard too because you don't get feedback.