On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
This is an iHeart Podcast.
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Guaranteed Human.
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
I truly am so excited to be here tonight at the Orpheum Theatre in Vancouver with a dear friend, someone that I consider to be the utmost expert GOAT, the greatest of all time in its space, like there is no one like Dr. Gabor Maté.
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
We've been talking tonight about
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Worrying about how we're perceived by others and how that blocks us from things in our life Where does that come from?
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Why is it that we're so obsessed and addicted to what people think about us?
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Well, how do you see someone for who they are and not who you want them to be, who you think they could be, or just the best parts of them?
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Because what I'm hearing is that's what we end up doing.
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Yeah, I mean, as I'm listening to you, I'm thinking about just the amount of
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
moments there are in our lives where the person's trauma creates new challenges for us, that doesn't get healed, that then gets passed on.
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
How do people in this room, how do we all make sure that we are people where that cycle stops?
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
that we can break that cycle, that we can interrupt that pattern, that we can be the people in our families, in the lives of people who have children.
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Even if you don't choose to, how do you become the person that changes that trajectory for your family?
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
I think one of the ways the inner critic and that inner voice keeps us imprisoned is that it makes us believe we're only valuable when we're busy.
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Yeah.
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
We're only valuable if this, right?
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
That's so good.
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
You didn't answer my question.
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Sorry?
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
No, I was saying, yeah, I mean, me included, we definitely have that belief that I am valuable if, and fill in the blank, it could be, I'm only valuable if I'm busy, I'm only valuable if this person says I am, I'm only valuable if I get promoted, I'm only valuable...