How to Let Go of Perfection this Holiday (Encore)
21 Dec 2023
Contributed by Lukas
Holiday Expectations are the joy robbers. Here’s how to leave room for yourself, and be sturdy thi...
267. The #1 Relationship Strategy with Dr. Becky Kennedy
19 Dec 2023
Contributed by Lukas
Dr. Becky Kennedy returns to walk us through the #1 strategy for all relationships: REPAIR. She teac...
266. How to Love Family When You’re Divided On Beliefs with adrienne maree brown & Autumn Brown
14 Dec 2023
Contributed by Lukas
Just in time for the holidays: adrienne maree brown and Autumn Brown join us for a heart-opening, mi...
265. Megan Falley Knows What Love Is
12 Dec 2023
Contributed by Lukas
When was the first time you were made aware of your body or made to feel ashamed of your body? As pr...
264. Disentangling from Emotionally Immature People with Lindsay C. Gibson
07 Dec 2023
Contributed by Lukas
Author and clinical psychologist, Lindsay C. Gibson, is back to share practical steps to disentangle...
263. Healing from Emotionally Immature Parents with Lindsay C. Gibson
05 Dec 2023
Contributed by Lukas
Author and clinical psychologist, Lindsay C. Gibson, helps us identify the characteristics of emotio...
262. Aubrey Gordon: On Freedom from Anti-Fatness
30 Nov 2023
Contributed by Lukas
Aubrey Gordon – activist, author, and teacher – talks to us about anti-fat bias and the way it m...
261. How to Stretch Time with Jenny Odell
28 Nov 2023
Contributed by Lukas
Author and artist, Jenny Odell, discusses how to break from the attention economy long enough to fee...
Your Hilarious (& Heartwarming) Holiday Stories! (Encore)
23 Nov 2023
Contributed by Lukas
Glennon, Abby, Amanda and the Pod Squad share their most brutiful and hilarious holiday stories. T...
260. Roxane Gay: Should We Quit Social Media?
21 Nov 2023
Contributed by Lukas
Author and cultural observer, Roxane Gay, examines the landscape of the internet and our relationshi...
259. The Cure for Emotional Isolation
16 Nov 2023
Contributed by Lukas
How do we bring our full selves into our relationships without fear of rejection? Today, Abby sha...
258. Abby Asks, “Why Can’t I Love Myself?”
14 Nov 2023
Contributed by Lukas
Abby opens up about starting therapy and the work she’s been doing to unearth and express uncomfor...
257. How to Finally Forgive with Nadia Bolz-Weber
09 Nov 2023
Contributed by Lukas
Where does all our suffering come from and how can we free ourselves? Pastor, author, and speaker, ...
256. How to Host a Magical Gathering with Priya Parker
07 Nov 2023
Contributed by Lukas
Priya Parker is here to discuss what Glennon called “the most important thing in the world” – ...
255. Glennon on One Year of Recovery!
02 Nov 2023
Contributed by Lukas
Glennon tells three stories that reveal how recovery from anorexia has changed who she is and how sh...
254. Dolly Parton: How to Make Decisions (Even If They Break Your Heart)
31 Oct 2023
Contributed by Lukas
In this special episode, Glennon, Abby, and Amanda sit down with icon Dolly Parton for a heartfelt c...
253. Is it Real Love or Spider Love? With Martha Beck
26 Oct 2023
Contributed by Lukas
Brilliant life coach, Martha Beck, works her magic for our Pod Squad. In this treasure trove of pro...
252. Martha Beck Helps Amanda Let Go
24 Oct 2023
Contributed by Lukas
In this incredibly raw episode, Martha Beck coaches Amanda through a transformative, therapeutic ses...
251. How to Break Cycles with Allison Russell
19 Oct 2023
Contributed by Lukas
Singer, songwriter, and instrumentalist, Allison Russell, shares her incredible life story and teac...
250. Why Do We Have Sex? Asexuality with Angela Chen
17 Oct 2023
Contributed by Lukas
Today, Angela Chen teaches us how understanding asexuality helps us understand ourselves and the tru...
249. The Best Advice We’ve Got on Loneliness & Jealousy
12 Oct 2023
Contributed by Lukas
Who do we go to for advice? And do we really even WANT advice — or just a good listener? Glennon,...
248. The One Way to Get the Truth from Someone
10 Oct 2023
Contributed by Lukas
Amanda shares the one proven way to get the truth from someone – plus: Why Glennon calls her lyi...
247. Kerry Washington on the Family Secret that Shaped Her
05 Oct 2023
Contributed by Lukas
Kerry Washington shares the deeply personal story of what happened when her parents finally told her...
246. The Answer to Caregiving Burnout with Ai-jen Poo
03 Oct 2023
Contributed by Lukas
Calling all Caregivers! Today is a tribute to the everyday efforts of all caregivers who are hold...
245. An Unforgettable Double Date with Andrea Gibson & Megan Falley
28 Sep 2023
Contributed by Lukas
Andrea Gibson returns with their partner, Megan Falley, for a gorgeous, hilarious double date with G...
244. Stop Carrying Other People’s Pain with Chloé Cooper Jones
26 Sep 2023
Contributed by Lukas
Where do you go to escape the pain of reality? Today, author Chloé Cooper Jones shares: The s...
Introducing Say More with Dr? Sheila
22 Sep 2023
Contributed by Lukas
In the world of feelings, there are winners and losers, and somebody has to be the judge. World-reno...
243. Oprah Shares “The Letter from Glennon that Freed Me”
21 Sep 2023
Contributed by Lukas
The moment Oprah finally knew who she really was; The hidden gift of criticism, and the image to re...
242. We’re All Liars: What’s Your Lying Style?
19 Sep 2023
Contributed by Lukas
Liar, liar – all of our pants are on fire. In this juicy conversation about lying: Why the questi...
241. Being Left Out: Navigating that Lifelong Ache
14 Sep 2023
Contributed by Lukas
Amanda, Glennon and Abby explore how to survive the lifelong, universal pain of being left out: Wh...
How People are Using Psychedelics to Help Their Relationships with Dr. Hillary McBride
13 Sep 2023
Contributed by Lukas
Dr. Hillary McBride is back to continue our thrilling conversation about PSYCHEDELICS — and how fo...
240. Are Psychedelics an Answer? with Dr. Hillary McBride
12 Sep 2023
Contributed by Lukas
Why is everyone talking about psychedelics?!?! Today, Dr. Hillary McBride joins us to answer all ...
239. Why Are We Never Satisfied? with adrienne maree brown
07 Sep 2023
Contributed by Lukas
Are you capable of being satisfied? Today, adrienne maree brown helps us uncover: How to find be...
238. How to De-Stress: Relaxation Intervention for Amanda (and You)!
05 Sep 2023
Contributed by Lukas
Abby and Glennon attempt a Relaxation Intervention, which Amanda sabotages – resulting in a riveti...
237. Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy
17 Aug 2023
Contributed by Lukas
Glennon and Amanda share why they love this wildly popular conversation with Dr. Becky Kennedy and h...
236. Abby Wambach: Will I Ever Be Truly Loved?
15 Aug 2023
Contributed by Lukas
Today, we celebrate the one-and-only Abby – and her rare gift of vulnerability and storytelling. ...
235. Tracee Ellis Ross: How to Make Peace in Your Own Head
10 Aug 2023
Contributed by Lukas
Abby shares one of her all-time most impactful conversations – delving inside the “wonderful, d...
234. Glennon’s Diagnosis & What’s Next
08 Aug 2023
Contributed by Lukas
Glennon reflects on the episode that has been the biggest marker of change in her life in the last f...
233. What’s Next for We Can Do Hard Things
03 Aug 2023
Contributed by Lukas
Join Glennon, Abby, and Amanda in celebrating, and closing out, the first season of the pod – and ...
232. What’s Your FAMILY DRAMA Style? with Nedra Glover Tawwab
01 Aug 2023
Contributed by Lukas
We all want tools to navigate (and minimize!) family drama. Today, Nedra Glover Tawwab teaches us...
231. Life-Changing Wisdom You Need to Hear
27 Jul 2023
Contributed by Lukas
Today, Glennon, Abby, and Amanda dive into the Pod Squad’s words of wisdom: How to identify bad ...
230. The Best Advice We’ve Ever Received
25 Jul 2023
Contributed by Lukas
The Best Advice We’ve Ever Received Today, Glennon, Abby, and Amanda remember – and share! – ...
229. THE WORLD CUP WITH ABBY: Inside Her Most Stunning Moments & 2023 Predictions
20 Jul 2023
Contributed by Lukas
Time to HUDDLE UP, Pod Squad! Our most beloved The Soccer expert – Abby Wambach – prepares u...
228. Do You Have Any of These Beige Flags?
18 Jul 2023
Contributed by Lukas
Today, Glennon, Abby, and Amanda delight in “Beige Flags” – the hilarious internet sensation t...
Introducing Classy with Jonathan Menjivar
17 Jul 2023
Contributed by Lukas
Introducing Classy with Jonathan Menjivar, a new podcast from Pineapple Street Studios. Classy is a ...
227. MEGAN RAPINOE: A Legend Says Goodbye to the Game
13 Jul 2023
Contributed by Lukas
Laser-focused on her final World Cup, MEGAN RAPINOE chooses our podcast to go *deep* on her bittersw...
Fix Your Most Important Relationships with the Enneagram: Suzanne Stabile
12 Jul 2023
Contributed by Lukas
We all have that one relationship that needs fixing… Today, Suzanne Stabile is back to tell us how...
226. Enneagram: Why You Are the Way You Are with Suzanne Stabile
11 Jul 2023
Contributed by Lukas
Enneagram Godmother Suzanne Stabile guides us through: What the hell is the Enneagram and why does i...
225. How to Find 5 Seconds of Peace with Morgan Harper Nichols
06 Jul 2023
Contributed by Lukas
Morgan Harper Nichols is here today to help us – finally! – breathe deep and pay attention: ...
224. Get REAL Pleasure & Stop Faking It with Vanessa Marin
04 Jul 2023
Contributed by Lukas
Sex Therapist Vanessa Marin is back on the pod to discuss how we can all make sex more ENJOYABLE. Sh...
223. Get What You Want at Work & Home: How to Negotiate with Mori Taheripour
29 Jun 2023
Contributed by Lukas
If the word “negotiation” makes you feel tense and sweaty and like the last thing you want to do...
222. Jia Tolentino: The 1% of Life that Makes It All Worth It
27 Jun 2023
Contributed by Lukas
Jia Tolentino joins us to discuss how to finally accept all sides of you: Why your un-productivit...
221. How to Lose Half of Your Guilt
22 Jun 2023
Contributed by Lukas
Glennon, Abby, and Amanda help us shed guilt through a freeing reframe inspired by a conversation wi...
220. Why So Many Women Don’t Know They are Autistic with Katherine May
20 Jun 2023
Contributed by Lukas
Author Katherine May recounts the moment she – at age 37 – discovered she is autistic and recogn...
Craig Melton on DATING!!! – with Logan Ury
16 Jun 2023
Contributed by Lukas
Logan Ury helps Glennon’s former husband and co-parent, Craig Melton, navigate the wild world of d...
219. How to Make a Friend & Find a Date with Logan Ury
15 Jun 2023
Contributed by Lukas
How the hell do grown ups date and make friends? Behavioral scientist turned dating coach, Logan Ury...
218. Kelly Clarkson: Red Flags, Divorce & Starting Over
13 Jun 2023
Contributed by Lukas
In this deeply personal conversation, Kelly Clarkson – beloved artist, truth teller, and goddamn c...
Your Joy & Pride Infusion for Today!
09 Jun 2023
Contributed by Lukas
We need more JOY. In today’s bonus episode, internet sensations corook and Olivia Barton delight ...
217. Start a Daily Delight Practice with Abby, Glennon & Amanda!
08 Jun 2023
Contributed by Lukas
Glennon’s hilarious misunderstanding with a TSA agent she’ll remember 'til she dies; Amma’s de...
216. How to Find DELIGHT Today (and Every Day) with Ross Gay
06 Jun 2023
Contributed by Lukas
Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways t...
215. The Bravest Conversation We’ve Had: Andrea Gibson
01 Jun 2023
Contributed by Lukas
In the conversation that’s meant the most to Glennon, Abby, and Amanda – poet and spoken word ar...
214. Insecurity, Anger, ADHD & Abby’s Retirement
30 May 2023
Contributed by Lukas
In today’s beautiful, vulnerable, and funny conversation, Glennon, Abby, and Amanda reveal what ea...
213. Sex Fantasies: What Do They Say About Us? with Vanessa Marin
25 May 2023
Contributed by Lukas
Sex therapist Vanessa Marin is back and we’re digging into: why we’re (sadly and ironically) pro...
212. The Pep Talk You, Your Grad & the Country Needs!
24 May 2023
Contributed by Lukas
For graduates (and all of us), it’s scary and hard to know the way forward. Listen to Abby tell th...
211. How to Spot a Narcissist with Caroline Strawson
23 May 2023
Contributed by Lukas
Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: h...
210. Calling All Control Freaks: How to Stop Overfunctioning
18 May 2023
Contributed by Lukas
In this unplanned conversation, Amanda speaks up for everyone who’s been labeled a “Control Frea...
209. How to Make Betrayal Beautiful with Maggie Smith
16 May 2023
Contributed by Lukas
For the first time, Glennon requests a one-on-one with our guest – author and poet Maggie Smith –...
208. Can You Find Gender IN You or Just ON You?
12 May 2023
Contributed by Lukas
Glennon explains what she meant when she said, “I just can't find gender in me. I can only find it...
207. PSA: How to Not Be an A-hole
11 May 2023
Contributed by Lukas
Today, Abby, Amanda, and Glennon learn new ways not to be assholes. In this follow up to Episode 191...
206. How to Follow the Wisdom of Your Body with Dr. Hillary McBride
09 May 2023
Contributed by Lukas
Embodiment teacher, Dr. Hillary McBride, joins us to discuss: what embodiment and disembodiment are;...
205. Why Good Photos Make Us Feel Bad
04 May 2023
Contributed by Lukas
Amanda’s epiphany on Alice’s school Picture Day about the destructive messages we’re inadverte...
204. Priyanka Chopra Jonas: How to Care Less About What People Think
02 May 2023
Contributed by Lukas
Priyanka Chopra Jonas dives deep into: the night she fell for Nick at the Met Gala, walking her baby...
203. How to Create Your Own Belonging with Michelle Zauner
27 Apr 2023
Contributed by Lukas
Michelle Zauner on how to begin healing our mother wounds, using her sensitivity to deepen her relat...
202. Are You Being Gaslighted? with Dr. Robin Stern
25 Apr 2023
Contributed by Lukas
What is gaslighting REALLY and what isn’t? Plus, how to know if you’re in a relationship with ...
201. What We’re Watching, Reading & Listening to Right Now
21 Apr 2023
Contributed by Lukas
Is the most relentless question of your day (other than what do you want for dinner?): WHAT SHOULD W...
200. Don’t Tell Glennon to Love Her Body
20 Apr 2023
Contributed by Lukas
Why Glennon respects “body positivity” – but it doesn’t work for her. What if every sing...
199. Why Glennon Says We Should All Be In Recovery
18 Apr 2023
Contributed by Lukas
Glennon shares what her recovery – leaving something you can’t live without – feels like: Almo...
198. Julia Louis-Dreyfus: Why We All Lie & How Honest Can We Be?
13 Apr 2023
Contributed by Lukas
Julia Louis-Dreyfus joins us to dive deep into: going to therapy with her 87-year-old mom, how to lo...
197. Cheryl Strayed Tells Us What the Hell to Do Next
11 Apr 2023
Contributed by Lukas
How to end a relationship lovingly, how to love an addict, and how to keep surprising yourself in mi...
196. How Glennon & Abby Learned to Talk Dirty with Vanessa Marin
06 Apr 2023
Contributed by Lukas
1. How to finally discover what turns us on, how to discuss turn-offs – and how to create “sex m...
195. Sex Talk & That Night in Miami: Sex Therapy with Vanessa Marin
04 Apr 2023
Contributed by Lukas
Two silent sex queens & Abby invite sex therapist Vanessa Marin onto the pod and into their bedrooms...
194. Glennon Finds Her Healing Partner
30 Mar 2023
Contributed by Lukas
Glennon takes us along on her “exile walk” to share how recovery’s going and some new found wi...
193. MICHELLE OBAMA!
28 Mar 2023
Contributed by Lukas
MICHELLE OBAMA! 1. How to develop the one tool that has sustained Mrs. Obama throughout her entire ...
192. Women at Work & The Episode That Wasn’t with Sarah Spain
23 Mar 2023
Contributed by Lukas
Pioneering sports journalist – the brilliant, hilarious, badass Sarah Spain – joins us to reflec...
191. Why Etiquette is B.S. & New Rules for Living
21 Mar 2023
Contributed by Lukas
1. When is it too late to cancel on someone? 2. How do we split the bill? 3. Text messages: What NOT...
190. Abby’s Christmas Miracle: When All the Heartbreak Made Sense
17 Mar 2023
Contributed by Lukas
In Part 2 of this Abby conversation, Abby shared the greatest gift she’s ever received. In this Pa...
189. Abby for the 1st Time On Divorce & Her Unrequited Love
16 Mar 2023
Contributed by Lukas
In Part 2 of our deeply personal interview with Abby, she reveals for the first time: 1. Her romanc...
188. Abby Wambach: Will I Ever Be Truly Loved?
14 Mar 2023
Contributed by Lukas
This is the one! Our favorite person on the planet – Abby Wambach – is going deep, answerin...
187. 5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
09 Mar 2023
Contributed by Lukas
1. How to listen to the signals our bodies give us, and other concrete strategies to hold on to bein...
186. Gloria Steinem: Laughing Our Way to Liberation
07 Mar 2023
Contributed by Lukas
GLORIA STEINEM – who dedicates her life to ensuring we know that we are not broken, but were born ...
185. Should We Stay & Fight, Leave, or Do Nothing? with Sarah Polley
02 Mar 2023
Contributed by Lukas
We saw the film WOMEN TALKING and we couldn’t rest until we had the chance to speak with the geniu...
184. When You’re Glad Your Mom Died with Jennette McCurdy
28 Feb 2023
Contributed by Lukas
1. Why no one talks about the complicated feelings of freedom after the death of a toxic loved one. ...
183. How to Love Our People Bigger & Better with Bozoma Saint John
23 Feb 2023
Contributed by Lukas
1. Hard-won, joyful, practical wisdom from Bozoma’s exuberant life, and her lessons on how to over...
182. Glennon Update: Lessons from Therapy
21 Feb 2023
Contributed by Lukas
Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing...
181. Hypervigilance & Loss Without Closure
17 Feb 2023
Contributed by Lukas
In this Bonus episode, Amanda answers your follow-up questions: 1. How do you take care of the perso...
180. The Secret to Making & Keeping Friends with Dr. Marisa G. Franco
16 Feb 2023
Contributed by Lukas
1. Practical ways to make a friend and become what Dr. Franco calls a “Super-friend.” 2. How to ...
179. How to Fix Our Loneliness with Dr. Marisa G. Franco
14 Feb 2023
Contributed by Lukas
1. How your attachment style determines how you make – or don’t make – friends and becomes a s...
178. Five Criticism Survival Strategies
10 Feb 2023
Contributed by Lukas
In this bonus episode, Glennon shares her “Sort Your Mail” rules for dealing with the inevitable...
177. How to Face Your Biggest Fear with Amanda Doyle
09 Feb 2023
Contributed by Lukas
Glennon and Abby interview their favorite person and co-host: Amanda Doyle! Examining the relations...
176. How to Find Good Love After Bad with Lily Collins
07 Feb 2023
Contributed by Lukas
Today we’re talking about how to build healthy relationships — with ourselves and others — aft...