Today we’re talking about how to build healthy relationships — with ourselves and others — after enduring toxic relationships with both. 1. Signs of emotional toxicity in romantic relationships – and what finally made Lily get out of her unhealthy relationship. 2. How to begin reprogramming your brain after leaving a toxic relationship in order to trust yourself and other people again. 3. The process that caused Lily to become the smallest, quietest version of herself – and how she recovered into her biggest, brightest self. 4. What healthy conflict looks and feels like – and Lily’s new script for communicating when her old triggers arise. CW: eating disorders, emotionally toxic relationships About Lily: Lily Collins is a Golden Globe nominated actress, author of the international bestselling book “Unfiltered: No Shame, No Regrets Just Me”, and a philanthropist. Collins can currently be seen in the Netflix series “Emily in Paris,” for which she received her second Golden Globe nomination.Lily launched Case Study Films alongside her husband Charlie McDowell. Lily's philanthropic endeavors extend to participating in various “We Day” events and the GO Campaign. Born in West Sussex, England Collins moved to the United States at age six and currently resides in Los Angeles. TW: @lilycollins IG: @lilyjcollins To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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are. Oh my God. This is a surreal moment for me. I feel like I'm on another planet.
Oh my God.
It's this planet. It's so good. How are you? I'm so good. I'm so much better now that your faces have popped up. This is a total dream come true. I literally hear your voices in my head all the time. All three of you when I'm driving. When I'm having a moment, you hop in and now I get to see your faces.
I guess we're just started. We've already started. Welcome to We Can Do Hard Things. We're already here. We have just seen the face of our dearest Lily Collins. And you and I, Lily, have been waiting for this moment for a long while.
And PodSquad, you should know that every once in a while I get a text from Lily that says, I just listened to the last episode and here are my thoughts and feelings about it.
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