What is gaslighting REALLY and what isn’t? Plus, how to know if you’re in a relationship with a gaslighter, the three types of gaslighters, and how to break free from a gaslighter and reclaim yourself. About Dr. Stern: Robin Stern, Ph.D., is the co-founder and associate director for the Yale Center for Emotional Intelligence and an associate research scientist at the Child Study Center at Yale. She is a licensed psychoanalyst with 30 years of experience treating individuals, couples, and families. She is the author of The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse. TW: @RobinSStern IG: @dr.robinstern To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Welcome to We Can Do Hard Things. Today, we are talking about something that the world seems to finally be talking about, which is gas lighting. Today we have one of the world's experts on gaslighting. She actually coined the term gaslight effect. Her name is Dr. Robin Stern.
And she's going to talk to us today about what gaslighting is, what it isn't, who is most susceptible to gaslighting, and how we can get ourselves out of gaslighting relationships and make ourselves gaslight resistant. I cannot wait for this conversation. I really think that all of my 40s and likely much of my 50s will be about un-gaslighting myself and learning to become gaslight resistant.
That's the refrain, the thesis statement of Untamed was, I'm not crazy, I'm a goddamn cheetah because I think a lot about growing up as a woman is about... rejecting the idea that there was ever anything wrong with you. And so this topic, I just find absolutely fascinating. It's what I'm doing in my everyday life and I can't wait to get some expert. Advice from Dr. Robin Stern.
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