Lewis Howes

Wow.

Whether she said it or not.

She is a licensed marriage and family therapist, a New York Times bestselling author, and an internationally recognized teacher of personal transformation.

Katherine Woodward Thomas.

What if all these bad things happened to us?

We were traumatized, someone hurt us, they abused us, they abandoned us.

Shouldn't we feel victimized?

It's hard to create from a victimhood is what I'm hearing.

Welcome back everyone to the School of Greatness.

I'm very excited about our guest.

We have the inspiring Catherine Woodward Thomas in the house.

She is a licensed marriage and family therapist, a New York Times bestselling author and an internationally recognized teacher of personal transformation.

She spent decades helping people clear emotional blocks, align their inner world and consciously create the life and relationships they desire.

And I'm excited that you're here because the last time you were on was over a decade ago.

And it was such a powerful conversation to help people heal.

And you have a new book out called What's True About You?

Seven Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future.

And the first thing I want to ask you, Catherine, is about why so many people don't feel like they are enough.

You have...

these different core beliefs that you talk about in your book that block people from manifesting their greatest future and from feeling enough.