Lewis Howes

I'm so excited that you're here because I feel like the modern world is lacking self-discipline, self-knowledge, and they're lacking connection to their authentic selves as human beings.

And I've been there in my life where I've lacked these things as well, and it's a constant process.

of learning, staying accountable and disciplined to these teachings that you have.

So I'm very excited that you're here.

And I wanna make this a very special long format episode in the interview.

And I wanna ask you first about the five hindrances that you've talked about online before.

These hindrances that hold people back from mastering themselves and their inner world.

I'm curious if you can talk about what those five are first.

Can you give an example of one of these positive emotions or a situation that someone might have?

Right, so the positive emotion, is that the first thing that could be a hindrance for you?

to lose your awareness in the outside in the outside distractions like this so i think is this what you call sensual desire is this like having too much sensual desire these positive emotions around the senses

Yes.

That could distract you.

In an empowering way, a positive way, a way that supports you in building a relationship or a connection, right?

For example.

It's interesting because when I meet people, like for today, when you were coming here, I just said to myself, I'm excited to connect with you.

I'm excited to learn.

I'm excited to...

learn about your lifestyle and your lessons.

And that excitement, when you walked in, I was excited.