The School of Greatness
Gabby Bernstein: The 4 Step Process To Manifest Anything & Heal Your Deepest Wounds
Wed, 1 Jan 2025
Get my new book Make Money Easy here!In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Systems (IFS) therapy, Gabby explains how our various "parts" - including managers, firefighters, and exiles - develop as protection mechanisms from childhood trauma. She shares how accessing our "Self" energy (characterized by qualities like compassion, clarity, and courage) allows us to heal these wounded parts and create lasting positive change. Through personal stories and practical examples, Gabby illustrates how this inner work is essential for true manifestation and living an authentic, harmonious life.Get Gabby's new book, Self HelpJoin Gabby on her Change Your Life Tour in New York, L.A., San Francisco or BostonIn this episode you will learn:How to identify and heal the protective "parts" of yourself that may be blocking you from manifesting what you desireThe four-step check-in process for transforming limiting beliefs and patternsWhy true manifestation requires healing core wounds and addressing underlying beliefsHow to access your "Self" energy and its eight essential qualitiesThe difference between temporary behavior changes and lasting transformation through inner healingFor more information go to https://www.lewishowes.com/1714For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Lisa Miller – greatness.lnk.to/1708SCSadhguru – greatness.lnk.to/1527SCDr. Joe Dispenza – greatness.lnk.to/1633SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Full Episode
Happy New Year. Welcome to 2025. You made it. The last five years. It is almost five years since COVID happened, if you can believe it. It was March 16th. on my birthday, 2020, when it seemed like the world shut down. I remember because we were doing a party in my office and we had to send everyone home before they actually came because the world shut down.
And you have survived and hopefully you have thrived in the last five years. It hasn't been easy for anyone. There have been challenges. There's been health issues, there's been death, there has been struggles, there has been so many different challenges. But I am telling you, if you can
believe that it's all happening for you if you can even just put that thought out into the universe right now and say this all happened for me even if there was some horrible stuff that happened and if you can start to believe that this all happened for me and it's setting me up for an incredible next year and next five years of this decade then I'm telling you magic is going to flood into your life but it starts with the belief that
It starts with understanding how to believe. And I'm so excited that we get to kick off the new year with my good friend, Gabby Bernstein, who is a force of nature when it comes to manifesting your dreams. And she's going to be talking about the number one secret to manifesting today, which is going to be exactly what you need to hear going into 2025 to building out your dream year.
And if you want to learn how to actually rewire your limiting beliefs right now and say, I'm drawing a sand in the line. I'm putting my foot down. And everything that was holding me back is staying behind me. And moving forward, I am actually going to be committed and consistent with a new belief. And I'm going to keep reminding myself to live into this belief.
It is going to be 12 years of the School of Greatness podcast this month. And so many people ask me, Lewis, do you learn anything new after 1500 or 1700 episodes will be done, whatever, how many number episodes we've done? Do you still learn new things? And I say yes, I do. But I also hear a lot of the same things over and over again. And I'm okay with that.
Because I need these reminders, guys, I can easily go in my ego and my negativity and my limiting beliefs, I could go back to those places. where I felt wounded as a child at any moment.
So for me, I do this show for myself as a reminder to constantly stay committed to these types of frequencies, to these types of beliefs, to these types of ideas, so that I can stay in a state of goodness, a state of abundance, a state of positivity. And that is the key. And I want you to go on this journey with me today
and every week this year on the School of Greatness because I am committed to bringing you the most powerful, valuable, insightful information that I can each and every episode this year. I am going to step up my game. My team is stepping up its game to make sure we are in service at the highest level possible. And I want you on this journey more committed than ever because you deserve
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