Aware and Aggravated
Episodes
55. The Gift Of Discernment & The Inward Turn
14 Dec 2025
Contributed by Lukas
This episode is all about discernment, how to practically decipher between emotions vs intuition, and staying in alignment no matter what. I also hit ...
54. Hatred & Righteous Revenge
30 Nov 2025
Contributed by Lukas
One week reading a Bible and here we are, more aggravated than ever 😂 Merch: https://leoskepicollection.com Social Media: https://www.instagram...
53. I Bought A Bible...
24 Nov 2025
Contributed by Lukas
The path I've been going down since moving to Miami finally makes sense. Taking you along with this journey no matter how uncomfortable it gets. This ...
52. The Intuitive Shift EVERYONE Is Feeling
18 Nov 2025
Contributed by Lukas
We all got the same intuitive ping... Let's discuss why Merch: https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi h...
51. Clarity That Instantly Changed My Entire Life... Twice
02 Nov 2025
Contributed by Lukas
This is the clarity that instantly changes my life every single time. Freedom comes at a cost, and it's not one I was able to afford until now. Mer...
50. Things Secretly Making You Insecure
19 Oct 2025
Contributed by Lukas
A list of things that will secretly make you feel insecure & eat away at your self esteem. This was only part of the list... more episodes coming ...
49. How I Got Out Of The Rut
12 Oct 2025
Contributed by Lukas
Happy to be back! Here's how I got out of the rut I felt stuck in for the past 2 months. Merch: https://leoskepicollection.com Substack: https...
48. The Cost Of Context Just Got Higher
14 Sep 2025
Contributed by Lukas
My thoughts on recent news & a new truth about imposter syndrome. Merch: https://leoskepicollection.com Substack: https://substack.com/@le...
47. Life Unlocks After You Contemplate Ending It
20 Jul 2025
Contributed by Lukas
Hope this helps someone. I promise it gets better! Merch: https://leoskepicollection.com Substack: https://substack.com/@leoskepi?utm_so... ...
46. Performative People & The Violence Of Being Ignored
10 Jul 2025
Contributed by Lukas
This is a rant from my soul. Merch: https://leoskepicollection.com Substack: https://substack.com/@leoskepi?utm_so... Social Media: https:/...
45. Signs I Always Get Before Life Levels UP
01 Jul 2025
Contributed by Lukas
How to become unavailable to a life you don't want. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com...
44. Reversing The Fear Of Being Seen
22 Jun 2025
Contributed by Lukas
Love that's too easy to get is easy to lose respect for. Fixating on your body is just a symptom. Bring rare is painfully isolating. It all finally m...
43. WWLD- Let's Hit Every Topic
15 Jun 2025
Contributed by Lukas
Enjoy 😂 WWLD Submissions: https://docs.google.com/forms/d/e/1FAIpQLSfmNrePqQ25S3HZd-iXijxVgp50ezusiXhtoxeMH9okllmo2w/viewform?pli=1 Substack: ...
42. Guilt Won't Make You Change. So Drop It!
02 Jun 2025
Contributed by Lukas
You can't guilt yourself into healing & you can't shame yourself into improving your life. Let's crack this wide open Substack: https://subst...
41. The Gift Of Trauma & Power It Left Behind
26 May 2025
Contributed by Lukas
This will have it all make sense Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://w...
40. Self Trust Will NEVER Make Sense In The Moment
18 May 2025
Contributed by Lukas
Self trust is tricky and sometimes makes zero sense, but it's NEVER wrong. Substack: https://substack.com/@leoskepi?utm_so... Social Media: ht...
39. When Your Spark Disappears, GET READY
11 May 2025
Contributed by Lukas
Handling losing all motivation and my spark for life disappearing is what this episode is about. There's a deeper reason it happens, and all I have to...
38. Disappointments Don't Break You Down, They Break You OPEN
07 May 2025
Contributed by Lukas
Most often you're not breaking down... you're breaking open. Here's my experience with it recently and how to tell the difference. Substack: http...
37. You Have To Lose Before You Win. Let It Get Ugly
27 Apr 2025
Contributed by Lukas
The reality of outgrowing yourself & some of the hardest and most life altering decisions I just had to make. Substack: https://substack.com/...
36. The House Didn’t Fall Through— The Ceiling Blew Off
20 Apr 2025
Contributed by Lukas
When alignment leads to disappointment- this is how to keep going with certainty and not more blind faith/hope. I also hit on performative masculinity...
35. Stress Is Cleansing. How I Quit
13 Apr 2025
Contributed by Lukas
How I quit stressing and also how I quit cocaine. This episode is from my soul and nothing but the truth. You're not alone. Substack: https://sub...
34. WWLD- I Ran Away To Miami
01 Apr 2025
Contributed by Lukas
What Would Leo Do from Miami! Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www....
33. Insecurity Is For Losers. You're A MF Winner Baby!
24 Mar 2025
Contributed by Lukas
How to stop being insecure, Leo style. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi htt...
32. Feeling Hopeless Is Step 1. Congrats!
17 Mar 2025
Contributed by Lukas
I’ve been going through a massive shift—breaking up with control, choosing ease, and trusting that things will align without me having to force it...
31. They Were Just A Lesson. Now Learn It & Let Them Go
10 Mar 2025
Contributed by Lukas
If you're still caught up on them, the lesson hasn't been learned. Here's what it took me a YEAR to finally figure out & how I truly let go. Su...
30. Feeling Worthless Is Fine. Stop Stressing Yourself Out
02 Mar 2025
Contributed by Lukas
Came straight out with it for this episode. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskep...
29. How I Manage Money & Tips From Every Level
23 Feb 2025
Contributed by Lukas
All the things I wish I knew sooner about finances & credit from each level I've been at. Also my tricks on a few things to maximize credit card p...
28. Cutting Off Family, Feeling Behind In Life, & Signs It's Over- WWLD
16 Feb 2025
Contributed by Lukas
This WWLD hits all over the board. Grab a snack and let's hang for a bit. You're bound to learn something. Substack: https://substack.com/@leoskepi...
27. Storms Don't Ask Permission To Hit & Fires Don't Need Approval To Burn
09 Feb 2025
Contributed by Lukas
This episode is how to handle feeling misunderstood and stop feeling like you have to prove yourself. A storm doesn't ask for permission before it hit...
26. How To Stop Being Weak
02 Feb 2025
Contributed by Lukas
People hate when you don't look like what you've been through. Their only option is to blind you to your strength. This is how to see the truth. Sub...
25. Love Languages Only Traumatized People Understand
26 Jan 2025
Contributed by Lukas
10 Love Languages only people who experienced not feeling cared about will understand. Trauma warps what you think loving someone is. Extreme measures...
24. Close The Door Behind You- New Narrative For A New Chapter
19 Jan 2025
Contributed by Lukas
How to rewrite the narrative before stepping into a new chapter. 1. Clarity & certainty of what the "next chapter" or new version of yourself loo...
23. The California Fires- Let's Be So For Real
12 Jan 2025
Contributed by Lukas
My outlook on what's really going on. Video version of this episode: https://youtu.be/58WcLLAKvcw?si=Ae_ms5S3z3deAuDM Substack: (Open on an intern...
22. Your Value Is Hiding In Plain Sight... You're Just Ignoring It
05 Jan 2025
Contributed by Lukas
Your value hasn't gone anywhere, you were just taught to stop seeing it. Becoming aware of it again is your ticket to making money. It's just a value ...
21. Enough Downplaying Yourself. Have An Ego
29 Dec 2024
Contributed by Lukas
If having an ego means you respect yourself & set boundaries, it's time to have one. Video version of this episode: https://youtu.be/58WcLL...
20. This Year Was Meant To Humble Everyone. Tips for 2025
22 Dec 2024
Contributed by Lukas
More of the major lessons I learned from 2024. Part 1 was episode 19 if you want more! Social Media: https://www.instagram.com/leoskepi https:/...
19. Screaming At God Is A Better Relationship Than None At All
15 Dec 2024
Contributed by Lukas
Some of the biggest lessons 2024 taught me. The hard way... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi ...
18. How To Lose Feelings, Escaping A Rut, & Purchases To Avoid
08 Dec 2024
Contributed by Lukas
I had the flu. Enjoy so much Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/...
17. When The Law Of Attraction Doesn't Work, Cheat
01 Dec 2024
Contributed by Lukas
Let's clear up the false ideas about Law Of Attraction. I share some manifestation advice from Stevie Nicks that exposes the actual truth. So...
16. The Physical Appearance Cheat Code
24 Nov 2024
Contributed by Lukas
Your physical appearance is silently communicating at all times. The perspectives this episode contains will bring a newfound motivation that isn't fl...
15. How To Keep Going No Matter What
17 Nov 2024
Contributed by Lukas
Every desire comes with a price & the only option is to pay it. Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@...
14. Perfectionism
05 Nov 2024
Contributed by Lukas
Experiences of how I handle perfectionism that applies to every single aspect of life and won't turn off. I also share the impacts that disrupt settin...
13. God Forgives, I Don't
03 Nov 2024
Contributed by Lukas
Fuck Forgiveness Merch: https://shopleoskepi.com/collections/ Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskep...
12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently
20 Oct 2024
Contributed by Lukas
This is all you need to know about standing up for yourself. Why you've ben taught to neglect yourself to "keep the peace", and real life examples of ...
11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling
13 Oct 2024
Contributed by Lukas
This episode is how to make leveling up your natural state of being. Bridge the gap between you now, and the version of yourself you feel is emerging....
10. Reset Your Fake Self Love. Hurt Yourself Like God Does
06 Oct 2024
Contributed by Lukas
The perspective that will completely change the way you see self love, discipline, and motivation. Kiss laziness and limiting yourself goodbye. S...
9. Reset Your Lack of Self Trust & Abandon Self Doubt
29 Sep 2024
Contributed by Lukas
The blueprint for how to trust yourself & abandon self doubt. I start with addressing why you've been taught it's safer not to trust yourself and ...
8. Reset Your Emotional Reactivity & Be The One In Control
29 Sep 2024
Contributed by Lukas
This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to...
7. Reset Your Anxiety- What Therapists Never Told Me
15 Sep 2024
Contributed by Lukas
How to stop attracting chaos and finally feel less anxious. Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi...
6. Reset Your Inability To Feel Better In 27 Minutes
08 Sep 2024
Contributed by Lukas
This found you for a reason! This is why you can't feel better no matter how hard you try, why things keep getting worse/going wrong, and exactly how ...
5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This
07 Sep 2024
Contributed by Lukas
This is how to truly let go of anger and wanting to get revenge without feeling like it's self betrayal. Harming those who have hurt you was the only ...
4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology
07 Sep 2024
Contributed by Lukas
This episode will completely reset the way social media makes you feel. This is your look behind the curtain ;) Social Media: https://www.inst...
3. Reset Your Fear Of Being Judged Without Anything Else Bad Happening
07 Sep 2024
Contributed by Lukas
This episode is how to actually release your fear of judgement. Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leos...
2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued
07 Sep 2024
Contributed by Lukas
This episode will force you to care about yourself. It removes your ability to sacrifice yourself and feel good about it, which leads to the necessary...
1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless
07 Sep 2024
Contributed by Lukas
The start of the "Reset" series begins with resetting your idea of good and bad, and what is right or wrong. This unlocks the mindset to stop feeling ...
137. How To Take A Break From Alcohol- Tips After 142 Days
28 Jul 2024
Contributed by Lukas
My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alco...
136. The Open Relationship Scam, Mastering Rapid Change, & Toxic Parents (WWLD)
21 Jul 2024
Contributed by Lukas
This WWLD covers a lot. Buckle in! 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 ✅ FOLLOW ME HERE: https://www.instagram....
135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD)
14 Jul 2024
Contributed by Lukas
Another episode of (WWLD) What Would Leo Do- covering 50/50 relationships, revenge for cheaters, when it's ok to take back a cheater (never, duh), dea...
134. What I Learned From Almost Dying
10 Jul 2024
Contributed by Lukas
I'm back.
133. Love Bombing Lies, Addiction To Being Hurt, & Being Blocked By An Ex
17 Jun 2024
Contributed by Lukas
In this episode Leo talks about the topic of love bombing, addiction to being hurt by people and how to stop it, what to do when you feel no purpose f...
132. The Power Of Recommitting
17 Jun 2024
Contributed by Lukas
In this episode Leo reminds you of your strength and is your voice of reason to push you when you consider giving up. He shares the insight and perspe...
131. Exposing Fake TikTokers & Signs A Man Isn't YOUR Man (WWLD)
02 Jun 2024
Contributed by Lukas
In this episode of WWLD (What Would Leo Do) he hits on everything from exposing fake people on social media, catching a cheater, when to cut people of...
130. Lessons From Loneliness
26 May 2024
Contributed by Lukas
In this episode Leo flips the narrative of loneliness and shares what he's learned that has made being/feeling lonely less painful. Your perception of...
129. Things Secretly Making You Lazy
26 May 2024
Contributed by Lukas
In this episode Leo talks about laziness and explains why the "soft life" is not the best approach from his personal experience. He gives examples of ...
128. You’re Not Burnt Out. You’re Limiting Yourself
19 May 2024
Contributed by Lukas
In this episode Leo explains what it feels like to be burnt out when functioning on a lower level than your potential is capable of, and how to flip y...
127. Lack Of Discipline Makes You Ugly
05 May 2024
Contributed by Lukas
In this episode Leo talks about discipline from a lot of new angles. This is a reupload of his most popular episode since he's on tour. New episodes w...
126. Binge Eating
28 Apr 2024
Contributed by Lukas
In this episode Leo shares how to overcome binge eating from his experience. He gives extensive explanations to help you understand binge eating for t...
125. Things I No Longer Do
21 Apr 2024
Contributed by Lukas
In this episode Leo shares some things he no longer does, and explains why he sees life so differently. Doing harm to others has fallen off. The ego d...
124. Accountability Is Choosing Your Consequences
19 Apr 2024
Contributed by Lukas
In this episode Leo addresses the heat he recently received for his viral TikTok video and clears up a lot of misconceptions. He shares what he's lear...
123. Stop Breaking Down When Things Go Wrong. You're Being Guided
07 Apr 2024
Contributed by Lukas
In this episode Leo shares the life changing perspectives he gained from losing his $8,000 Cartier Panther ring. He walks you through how he handles t...
122. Caring About What People Think Makes Them Not Like You
31 Mar 2024
Contributed by Lukas
In this episode Leo shares exactly how to stop caring what people think, and how to completely repair your relationship to the opinions of others. You...
121. Why You Can't Let Them Go- The Hidden Attachment
24 Mar 2024
Contributed by Lukas
In this episode Leo explains the hidden attachments you might have for a person you want to let go of, but can't. When you logically see someone isn't...
120. “No Contact” & How To Master It
17 Mar 2024
Contributed by Lukas
In this episode Leo shares new perspectives about every step of no contact. He addresses wanting to reach out, the psychological drive to keep checkin...
119. How to Fall Madly in Love with Yourself. Abandonment Reversed.
10 Mar 2024
Contributed by Lukas
In this episode Leo reworks your mental frame around self love and shares a new way to approach it. This new perspective will help you never question ...
118. Allowing Yourself To Be Unappreciated Will Ruin You
03 Mar 2024
Contributed by Lukas
In this episode Leo talks about his recent breakthrough that pulled him out of his worst depressive episode yet. He talks about questioning yourself, ...
117. The Unseen Battle With Depression
25 Feb 2024
Contributed by Lukas
116. Addiction To Feeling Overwhelmed
25 Feb 2024
Contributed by Lukas
In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He a...
115. When Feeling Numb Starts To Hurt
18 Feb 2024
Contributed by Lukas
In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you...
114. When You Don't Resonate With Your Current Life
11 Feb 2024
Contributed by Lukas
In this episode Leo opens up about what he's really been dealing with. He explains the feeling of not resonating with anything in your life, and what ...
113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation
04 Feb 2024
Contributed by Lukas
In this episode of WWLD (What Would Leo Do)? Leo hits on topics ranging from trauma bonds, how to save money and avoid falling into the trap of adve...
112. Your Attention Is What Makes Them Special
21 Jan 2024
Contributed by Lukas
In this episode Leo breaks down his awareness around the power of attention & focus. He then tells you the dangers of letting it be uncontrolled, ...
111. Simple Tips That Changed My Life
16 Jan 2024
Contributed by Lukas
In this episode Leo talks about some small tips and shifts that changed his entire life. He hits on motivation, feeling like your life is just a to-do...
110. Red Flags In Relationships & Talking Stages
07 Jan 2024
Contributed by Lukas
In this episode Leo gives you a whole new idea of things to look for when you're starting to date someone. These are universal red flags, and also a f...
109. How To Actually Lose Weight
31 Dec 2023
Contributed by Lukas
In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts some myths, and clears up a lot of misconceptions fo...
108. Let Go Of The Potential Of Them, Dealing With Liars, & Being Blocked (WWLD)
24 Dec 2023
Contributed by Lukas
In this episode of WWLD (What Would Leo Do)? he covers a ton. From compulsive lying to letting go of the love you have for the potential of someone. H...
107. My Most Unpopular Opinions
17 Dec 2023
Contributed by Lukas
In this episoide Leo shares his most problomatic and unpopular opinions. Get ready! 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 ...
106. How To Actually Be Yourself
10 Dec 2023
Contributed by Lukas
LEO SKEPI COLLECTION EARLY ACCESS CODE: LS2.0 https://leoskepicollection.com 🎟️ TOUR DETAILS AND TICKETS: https://linktr.ee/leoskepitour...
105. How To Survive The Holidays & Why Everything Feels So Weird
03 Dec 2023
Contributed by Lukas
In this episode Leo breaks down why the holiday season feels so off, why everything feels more difficult, and how to make it through without falling t...
104. Self Esteem Mindset. Changes To Make Immediately
26 Nov 2023
Contributed by Lukas
In this episode Leo shares the mindset he's found for increased self esteem. He gives exact details on how to be less impacted by the way other people...
103. Regretting Past Hookups, My First Premonition, & Social Media Isn't Real
19 Nov 2023
Contributed by Lukas
In this episode Leo is brutally honest with his answers to some of your questions. He hits on entitlement vs knowing your place, handling rejection, t...
102. How I Read Through People & Find Out The Truth
12 Nov 2023
Contributed by Lukas
In this episode Leo tells you exactly how to read through people. He shares his favorite tactics and shares a lot of new perspectives to give you a be...
101. Discipline & Having Fun. How To Balance The Lifestyles
09 Nov 2023
Contributed by Lukas
In this episode Leo shares his tips for having self control when you party. He explains how to master discipline so you can live fun and enjoyable lif...
100. My Biggest Failures & How I Overcame Them
29 Oct 2023
Contributed by Lukas
In this episode Leo talks about his biggest failures and how he overcame them. He shares the truth about what it took for him to get to where he is to...
99. Feeling Like A Burden & Being Scared To Take Up Space
22 Oct 2023
Contributed by Lukas
In this episode Leo walks you through some new perspectives that will break any fear you have of being a bother or an inconvenience to people. He expl...
98. Handling Narcissists & People With A Victim Complex (WWLD)
15 Oct 2023
Contributed by Lukas
In this episode Leo breaks down how to handle people with a victim complex, how to stop attracting narcissists, and so much more. Each episode of WWLD...
97. How I Healed My Relationship To Money
08 Oct 2023
Contributed by Lukas
In this episode Leo talks about the biggest secrets to healing your relationship to money that actually worked for him. He's read all the money books ...
96. When Being Too Aware Makes You Numb & Life Feels Empty
01 Oct 2023
Contributed by Lukas
In this episode Leo talks about the numbness that comes with hitting a certain level of awareness. He talks about the heartbreak of success, and exper...
95. Make People Never Want To Leave You (Manipulation Tactic)
24 Sep 2023
Contributed by Lukas
In this episode Leo teaches you how to gain the respect of those around you, and also prevent you from being left by people. He teaches you how to be ...
94. Stop Resisting Yourself & Life Will Get Easier
17 Sep 2023
Contributed by Lukas
In this episode Leo talks about catering your life to YOU, to meet the specific needs you have. He explains how certain trauma causes you to need cert...
93. Hyper Independence & Feeling Like You Have No Purpose (WWLD)
10 Sep 2023
Contributed by Lukas
In this episode of WWLD, Leo hits on a lot. There's really no way to summarize the amount of pure value in this episode. He will touch your heart with...