more than a character, a talk with rainn wilson [video]
21 Mar 2024
Contributed by Lukas
[video available on spotify] i’m so honored to be bringing this guest to you because i’m such a ...
imposter syndrome
17 Mar 2024
Contributed by Lukas
i've talked a lot publicly about my imposter syndrome because it's something that i've struggled wit...
indecisiveness, a talk with emily p. freeman [video]
14 Mar 2024
Contributed by Lukas
[video available on spotify] something that we do every day that we don't think about enough is make...
trends i saw at fashion week (f/w 2024)
10 Mar 2024
Contributed by Lukas
i just got back from fashion week. and when i tell you that there is nothing in my brain right now o...
vaping and the female orgasm, a talk with wendy zukerman [video]
07 Mar 2024
Contributed by Lukas
[video available on spotify] you know what i'm a victim of? misinformation on the internet. a hea...
constant panic
03 Mar 2024
Contributed by Lukas
listen, i'm an anxious girl. for the last few years, ages probably 19 to today, i've been in an anxi...
our relationship with money, a talk with paula pant [video]
29 Feb 2024
Contributed by Lukas
[video available on spotify] today we're going to talk about money. paula pant is a financial journ...
cringe
25 Feb 2024
Contributed by Lukas
recently i've been thinking about cringe. i can look at something and be like, that's cringe. i can ...
the dangers of stress, a talk with aditi nerurkar [video]
22 Feb 2024
Contributed by Lukas
[video available on spotify] to be human today is to be stressed out, which is why i'm excited to be...
uniform dressing
18 Feb 2024
Contributed by Lukas
this episode is going to come as a shock to many of you because many of you know me as a fashion lov...
botox, filler, and more, a talk with kristina kitsos [video]
15 Feb 2024
Contributed by Lukas
[video available on spotify] a couple of weeks ago, i made the decision that i was going to get la...
the seduction of "hard to get"
11 Feb 2024
Contributed by Lukas
i had an epiphany recently and it's been really fascinating because it's about a belief that i've ha...
practical productivity, a talk with tim ferriss [video]
08 Feb 2024
Contributed by Lukas
[video available on Spotify] This episode includes discussion of suicide. Please keep this in mind w...
scariest night of my life
04 Feb 2024
Contributed by Lukas
oh boy. do i have a story for you? yeah, i do. i have a story for you and i can almost promise you t...
my fashion soulmate, a talk with jared ellner [video]
01 Feb 2024
Contributed by Lukas
[video available on spotify] today, i'm going to be talking fashion with the only person i wanna tal...
limiting beliefs
28 Jan 2024
Contributed by Lukas
a few weeks ago, i was talking to a loved one, and they were talking about how easy it is to make am...
the mother-daughter dynamic, a talk with my mom [video]
25 Jan 2024
Contributed by Lukas
[video available on spotify] today i have a real treat for you. my mother. my mom and i have a very ...
2024 out's
21 Jan 2024
Contributed by Lukas
you want to know what all the cool kids are talking about? what's going to be in in 2024 and what's ...
creative fulfillment, a talk with my dad [video]
18 Jan 2024
Contributed by Lukas
[video available on spotify] today we're going to be talking to my very own father, michael chamberl...
2024 in's
14 Jan 2024
Contributed by Lukas
apparently, all the cool kids have been discussing what they think is going to be in this year, and ...
parents aren't perfect, a talk with dr. aliza pressman [video]
11 Jan 2024
Contributed by Lukas
[video available on spotify] today we're talking about something that many think is not sexy: parent...
2024 fashion trend predictions [video]
14 Dec 2023
Contributed by Lukas
[video available on spotify] 2023 is almost over and in some ways thank god, and in some ways, oh no...
breakup advice (part 2: how to enjoy being single)
10 Dec 2023
Contributed by Lukas
here we go, this is part two of breakup advice. this is about the equally challenging and arguably m...
breakup advice (part 1: feel the pain)
07 Dec 2023
Contributed by Lukas
breakups are almost an inevitable part of life. but despite how fucking awful they are, they can al...
hookup culture [video]
03 Dec 2023
Contributed by Lukas
[video available on spotify] i spent the last few years peacefully unbothered by hookup culture. wh...
social media stalking [video]
30 Nov 2023
Contributed by Lukas
[video available on spotify] listen. nobody wants to talk about this. i'm talking about it but i don...
my realistic "wellness" routine, explained [video]
26 Nov 2023
Contributed by Lukas
[video available on spotify] it's an online trend to post about wellness routines. well listen, i...
i refuse to be embarrassed [video]
23 Nov 2023
Contributed by Lukas
we all get embarrassed. it's part of being a human being. embarrassing things happen to me all th...
the art of being mysterious [video]
19 Nov 2023
Contributed by Lukas
[video available on spotify] i feel like everyone falls into one of two categories. category number...
am i oversharing? [video]
16 Nov 2023
Contributed by Lukas
[video available on spotify] i've always been somebody who felt comfortable being incredibly vuln...
quitting nicotine update (it’s not going well)
12 Nov 2023
Contributed by Lukas
i feel like i owe you an update on my nicotine quitting journey. last time you heard, i had gotten t...
a spiritual awakening, a talk with lisa miller [video]
09 Nov 2023
Contributed by Lukas
[video available on spotify] today i'm going to be speaking to dr. lisa miller. for so long, i've be...
only you know what's good for you [video]
05 Nov 2023
Contributed by Lukas
[video available on spotify] my favorite type of content to consume online is content that tells me ...
what is "good taste?" [video]
02 Nov 2023
Contributed by Lukas
[video available on spotify] what does it mean to have good taste in art, music, interior design, fa...
fashion identity crisis [video]
29 Oct 2023
Contributed by Lukas
[video available on spotify] i had my first fashion identity crisis at the end of high school. that'...
happiness is complicated [video]
26 Oct 2023
Contributed by Lukas
[video available on spotify] when i was about 12 years old, i read a quote by john lennon that said ...
"i don't chase i attract" [video]
22 Oct 2023
Contributed by Lukas
[video available on spotify] here i go again, analyzing another corny quote. on today's agenda, we h...
is romantic love an illusion? [video]
19 Oct 2023
Contributed by Lukas
[video available on spotify] is it just me, or is it starting to feel like romantic love is an illus...
superstitions [video]
15 Oct 2023
Contributed by Lukas
[video available on spotify] yesterday wasn't a great day for me. it all started when i showed up to...
hypnosis, a talk with ricky kalmon [video]
12 Oct 2023
Contributed by Lukas
[video available on spotify] today i'm going to be speaking with ricky kalmon, a hypnotist. my curio...
growing up too fast
08 Oct 2023
Contributed by Lukas
i had an epiphany recently that for my entire life thus far, i’ve been trying to grow up way too f...
comparison
05 Oct 2023
Contributed by Lukas
throughout my life, i've gone through phases of low self-esteem. this is normal, we all experience t...
am i burnt out or lazy? [video]
01 Oct 2023
Contributed by Lukas
[video available on spotify] since high school, i've been cycling between two phases: wow, this gir...
cultish, a talk with amanda montell [video]
28 Sep 2023
Contributed by Lukas
[video available on spotify] today i present to you, amanda montell: a writer, linguist, and fellow ...
"you look tired... " [video]
24 Sep 2023
Contributed by Lukas
[video available on spotify] about a month ago, i posted a casual selfie, and i saw comments saying ...
does everything happen for a reason? [video]
21 Sep 2023
Contributed by Lukas
[video available on spotify] it's 2016. i'm 15 years old, and for the first time i'm realizing that ...
unsolicited fashion advice [video]
17 Sep 2023
Contributed by Lukas
today i'm going to be giving you unsolicited fashion advice. you might be thinking, hold on a minute...
soulmates [video]
14 Sep 2023
Contributed by Lukas
[video available on spotify] the concept of soulmates can be a relief to people, a nightmare, comple...
great art takes time [video]
10 Sep 2023
Contributed by Lukas
[video available on spotify] we're all constantly waiting on our favorite creatives to put out their...
the challenges of running a business [video]
07 Sep 2023
Contributed by Lukas
[video available on spotify] i rarely discuss the business side of my life. and i think that's for ...
quitting nicotine
03 Sep 2023
Contributed by Lukas
approximately three months ago i decided to embark on the journey to quit nicotine for good, and tod...
rejection [video]
31 Aug 2023
Contributed by Lukas
[video available on spotify] today we're talking about being rejected. the thing about rejection is ...
advice on taking advice [video]
27 Aug 2023
Contributed by Lukas
[video available on spotify] we are all constantly receiving advice whether we asked for advice or ...
would you rather: philosophical edition [video]
24 Aug 2023
Contributed by Lukas
[video available on spotify] i'm gonna be honest, i'm kind of falling apart over here. i lost my voi...
building a healthy social life [video]
20 Aug 2023
Contributed by Lukas
[video available on spotify] for the last few months, i've been on a journey. now that's not saying...
a clothing designer's mind, a talk with emily bode [video]
17 Aug 2023
Contributed by Lukas
[video available on spotify] today i'm going to be interviewing one of my favorite, if not my favori...
trust your gut [video]
13 Aug 2023
Contributed by Lukas
[video available on spotify] in life we're presented with a lot of questions that don't have concret...
parasocial relationships [video]
10 Aug 2023
Contributed by Lukas
[video available on spotify] today we're going to be talking about us, because today's topic, paraso...
what makes someone "stylish?" [video]
06 Aug 2023
Contributed by Lukas
[video available on spotify] we all know stylish people, and it's easy to decide whether or not som...
modern romance, a talk with lori gottlieb [video]
03 Aug 2023
Contributed by Lukas
[video available on spotify] today we're going to be talking to dr. lori gottlieb. she’s a psychot...
when toxic becomes trendy [video]
30 Jul 2023
Contributed by Lukas
[video available on spotify] i have a feeling that the parents are gonna love this episode. certain ...
"happiness is only real when shared" [video]
27 Jul 2023
Contributed by Lukas
[video available on spotify] recently i watched a movie that was pretty good, and one of the last sc...
running away from problems [video]
23 Jul 2023
Contributed by Lukas
[video available on spotify] about two months ago i was kind of going through it, and around that ti...
what history can teach us, a talk with michael bess [video]
20 Jul 2023
Contributed by Lukas
[video available on spotify] today we're going to be talking to michael bess. michael bess is chance...
embarrassing things i did in high school [video]
16 Jul 2023
Contributed by Lukas
[video available on spotify] i think i'm finally at a place now where i can look back at my high sch...
procrastination [video]
13 Jul 2023
Contributed by Lukas
[video available on spotify] i got the idea for this episode because i was quite literally procrasti...
nicotine addiction
06 Jul 2023
Contributed by Lukas
this is a topic that i have avoided forever, because i never wanted to have to admit to my own addic...
self-discipline [video]
02 Jul 2023
Contributed by Lukas
[video available on spotify] when i sit and analyze the most fulfilling times of my life, i notic...
a talk with owen thiele [video]
29 Jun 2023
Contributed by Lukas
[video available on spotify] today we're going to be talking to one of my best friends, owen thie...
things i like rn [video]
25 Jun 2023
Contributed by Lukas
[video available on spotify] when i woke up this morning, i decided i'm not going to think very hard...
what makes art good?
22 Jun 2023
Contributed by Lukas
when i experience art, i can almost immediately determine whether or not i think it's good. but i ra...
what if you are the problem? [video]
18 Jun 2023
Contributed by Lukas
[video available on Spotify] i feel like the automatic response to a problem or conflict is to blame...
“romanticizing” your life
15 Jun 2023
Contributed by Lukas
to romanticize is by definition to deal with or describe in an idealized or unrealistic fashion; to ...
underrated fashion trends [video]
11 Jun 2023
Contributed by Lukas
[video available on Spotify] today i'm going to be discussing some fashion trends that i believe ar...
a talk with mac demarco [video]
08 Jun 2023
Contributed by Lukas
[video available on Spotify] today i have a very special guest. someone who actually shifted my musi...
a message from emma [video trailer]
05 Jun 2023
Contributed by Lukas
on june 8, big things are happening on anything goes! it's the podcast you know and love, now with t...
are you living for you? [video]
04 Jun 2023
Contributed by Lukas
[video available on Spotify] there have been many times in my life where i've found myself feeling r...
disliking people
01 Jun 2023
Contributed by Lukas
when i think about it, i actually dislike a lot of people. i wouldn't say i hate a lot of people, bu...
outfit repeating [video]
28 May 2023
Contributed by Lukas
[video available on Spotify] i think all of us can look at the concept of outfit repeating and say, ...
the ethics of facetune [video]
25 May 2023
Contributed by Lukas
[video available on Spotify] today i want to discuss the ethics of photo editing on social media. i'...
living in fear [video]
21 May 2023
Contributed by Lukas
[video available on Spotify] i recently found myself in an unusual state of terror and fear. i've al...
the age of indulgence, a talk with dr. lembke [video]
18 May 2023
Contributed by Lukas
[video available on Spotify] today i'm doing my very first interview. we're getting into serious pod...
i tried a dopamine “detox”
14 May 2023
Contributed by Lukas
about a week ago, i had the realization that i had fallen into some bad habits. i'd been scrolling o...
minimalism (part 3: fashion)
11 May 2023
Contributed by Lukas
today we're going to be discussing minimalism in fashion. fast fashion is the business model of repl...
minimalism (part 2: travel)
07 May 2023
Contributed by Lukas
last summer, my dad and i spent a month in europe. and before we left for our trip, my dad said, i c...
minimalism (part 1: lifestyle)
04 May 2023
Contributed by Lukas
over the past few years, we've experienced a lot of maximalism across the board. it's been a major l...
lower your expectations about people [video]
30 Apr 2023
Contributed by Lukas
[video available on Spotify] we often find ourselves disappointed with other people. there are time...
is marriage outdated? [video]
27 Apr 2023
Contributed by Lukas
[video available on Spotify] today i'm going to be talking about a topic that is not a hot topic: m...
coachella fashion analysis [video]
23 Apr 2023
Contributed by Lukas
[video available on Spotify] guess who just got back from coachella? me. if you don't know what coa...
is it narcissistic to post photos of yourself? [video]
20 Apr 2023
Contributed by Lukas
[video available on Spotify] recently, i've felt weird posting pictures of myself on instagram, and...
why do famous people choose to stay famous? [video]
16 Apr 2023
Contributed by Lukas
[video available on Spotify] why do celebrities choose to stay famous? on the surface level, this q...
the fear of missing out [video]
13 Apr 2023
Contributed by Lukas
[video available on Spotify] i had fomo recently. what is fomo? fomo is the fear of missing out. it...
karma [video]
09 Apr 2023
Contributed by Lukas
[video available on Spotify] ever since i discovered the concept of karma, i’ve been obsessed with...
it feels like everyone has a podcast these days [video]
06 Apr 2023
Contributed by Lukas
[video available on Spotify] have you been thinking to yourself, everybody has a podcast these days...
the obsession with having an "aesthetic” [video]
02 Apr 2023
Contributed by Lukas
[video available on spotify] today i’m going to be talking about something that i'm obsessed with....
character assassination
30 Mar 2023
Contributed by Lukas
i've had character assassination on my list of topics for weeks now, because it didn't feel particul...
how i deal with dissociating and anxiety [video]
26 Mar 2023
Contributed by Lukas
[video available on Spotify] today i wanted to talk about something super fun, super lighthearted, s...
the mental health conversation on the internet [video]
23 Mar 2023
Contributed by Lukas
[video available on Spotify] i’ve been talking openly about my mental health on the internet for ...
my daily routine, explained [video]
19 Mar 2023
Contributed by Lukas
[video available on Spotify] today i wanted to walk you through my daily routine. i’m talking abou...
social life, success, and sleep [video]
16 Mar 2023
Contributed by Lukas
[video available on Spotify] when i was in high school i was scrolling through instagram, and i stum...