the instagram illusion
09 Apr 2021
Contributed by Lukas
This week Emma is talking all things Instagram. Social media can have a lot of pros, but it can also...
traveling alone
01 Apr 2021
Contributed by Lukas
Emma is back from a much needed solo trip to NYC. She chats through it and discusses the benefits of...
exposing myself
26 Mar 2021
Contributed by Lukas
We've all had some pretty embarrassing moments in our lives. Emma has had plenty, and she's here to ...
advice session #9
18 Mar 2021
Contributed by Lukas
Emma is back with another advice session, answering everyone’s questions! Topics like how to stop ...
celebrity culture
11 Mar 2021
Contributed by Lukas
A lot of us grow up wanting to be famous, but is fame really all it’s cracked up to be? Having got...
acne
04 Mar 2021
Contributed by Lukas
Acne is something a lot of us have dealt with or are dealing with currently. For some, it can be re...
fashion
25 Feb 2021
Contributed by Lukas
Over the years Emma has built her fashion identity and shared it all over the internet. This episode...
travel
18 Feb 2021
Contributed by Lukas
As most of us do, Emma misses traveling. So, she dives into it this week and gets excited to travel ...
healthy relationships
12 Feb 2021
Contributed by Lukas
Healthy relationships are hard to come by, can be difficult to maintain, and take a lot of effort. B...
unpopular opinions
04 Feb 2021
Contributed by Lukas
You have unpopular opinions, and Emma has responses to all of them. Everything from marriage and rel...
advice session #8
28 Jan 2021
Contributed by Lukas
It's another advice session! Answering questions on trust issues in friendships, how much time shoul...
life burnout
21 Jan 2021
Contributed by Lukas
It’s been a rough year, and all of us to some extent are feeling a sense of burnout in our lives. ...
success
14 Jan 2021
Contributed by Lukas
Success comes in all forms, and means something different to everyone. Some may view it as popularit...
basic isn't bad
08 Jan 2021
Contributed by Lukas
Emma is back in the new year discussing her new found obsession with cooking, her recent experiences...
new years
31 Dec 2020
Contributed by Lukas
The end of 2020 is finally here, so Emma is talking all things New Years. From New Years Eve party s...
advice session #7
24 Dec 2020
Contributed by Lukas
The final advice session of 2020! Emma is giving her take on all of your questions, from thoughts on...
divorce
17 Dec 2020
Contributed by Lukas
Many of us have grown up with divorced parents, or lived through a divorce. Emma can relate, and she...
i can't talk to people anymore
10 Dec 2020
Contributed by Lukas
If you’ve been feeling extremely anti-social lately, you’re not alone. Emma is chatting about ho...
hobbies
04 Dec 2020
Contributed by Lukas
Sometimes, especially now, it can feel like we’re stuck in the same rut doing things that don’t ...
why i deleted twitter
26 Nov 2020
Contributed by Lukas
Emma opens up about the effects of negativity on the internet, spreading rumors and false informatio...
advice session #6
19 Nov 2020
Contributed by Lukas
Another advice session! Emma is weighing in on a variety of things, like how to give great gifts wit...
the real reason i moved to LA
12 Nov 2020
Contributed by Lukas
After 2 years, Emma can finally share the wild (and scary) story that finally led her to move to LA....
the new LA phenomenon
29 Oct 2020
Contributed by Lukas
The Saddle Ranch has morphed from a tacky Western-themed bar in LA that people rarely went to, to a ...
the illusion of money
22 Oct 2020
Contributed by Lukas
Money can be a very tricky subject. When we don’t have it, it can seem like it will solve all of o...
reading my diary
15 Oct 2020
Contributed by Lukas
Writing in a diary can be great for your mental health. It can also be great to look back and see ho...
advice session #5
08 Oct 2020
Contributed by Lukas
You’re asking and Emma is answering. Lots of questions this week on topics like eating and body im...
starting my own company
01 Oct 2020
Contributed by Lukas
Starting a business has a ton of ups and downs, and Emma’s been through it all launching (and re-l...
poop anxiety
24 Sep 2020
Contributed by Lukas
Emma went on a trip recently and stayed at a house with no locks on the doors… not ideal when you ...
i need to leave LA
10 Sep 2020
Contributed by Lukas
Sometimes living in LA can be like living in your Instagram or TikTok feed. It sounds like fun, but ...
first kiss story
03 Sep 2020
Contributed by Lukas
For some of us, our first kiss was cute and fun. Emma’s experience was… a bit different. That, a...
why do i hate myself?
27 Aug 2020
Contributed by Lukas
One of the more deep and emotional episodes of Anything Goes. Emma talks through her recent struggle...
advice session #4
20 Aug 2020
Contributed by Lukas
Emma is back for another advice session answering everyone’s questions! From ways to forgive peopl...
irrational fears
13 Aug 2020
Contributed by Lukas
You know that feeling, you lay down to go to sleep and all of your anxiety immediately hits you. Or,...
put your phone down
06 Aug 2020
Contributed by Lukas
Emma’s been off her phone for a while and feeling GREAT. Why it’s really helped with her anxiety...
talking about nothing for an hour
30 Jul 2020
Contributed by Lukas
Anything really does go on this episode. Emma chats about everything from starting to surf, to takin...
dealing with adults
23 Jul 2020
Contributed by Lukas
As we grow up, our relationships with adults and “authority figures” can be complicated, intimid...
the word "irrelevant" on the internet
16 Jul 2020
Contributed by Lukas
Emma goes deep this week on the notion of becoming “irrelevant” on the internet. Navigating “c...
questions from guys
09 Jul 2020
Contributed by Lukas
Emma is switching it up this week and answering questions from guys about girls. Everything you’ve...
advice session #3
02 Jul 2020
Contributed by Lukas
Emma is back with more life advice for everyone. Topics like getting over an ex and how to deal with...
gaining confidence
25 Jun 2020
Contributed by Lukas
Breaking out of your shell and gaining confidence comes in different ways at different times for us ...
living alone
18 Jun 2020
Contributed by Lukas
Moving out is a big step in anyone’s life, but those responsibilities are such a drag. Emma dishes...
pet peeves #1
11 Jun 2020
Contributed by Lukas
It’s a rant session. Emma is fired up about all of her pet peeves in this episode. From food chewi...
birthdays
28 May 2020
Contributed by Lukas
Most people (secretly) love their birthday. Emma is not one of those people. On this episode she div...
crazy LA stories
21 May 2020
Contributed by Lukas
Living in Los Angeles can be... interesting. Most people outside the city think of beautiful beaches...
advice session #2
14 May 2020
Contributed by Lukas
Emma’s back with another advice session with issues we can all relate to! Topics like how to move ...
the future
07 May 2020
Contributed by Lukas
Most people want to get married and have kids some day because… it’s what you’re “supposed”...
burnout
30 Apr 2020
Contributed by Lukas
We’ve all had that feeling of being burnt out: your brain is fried, you’re unmotivated, and you’...
emotions
23 Apr 2020
Contributed by Lukas
Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive s...
advice session #1
16 Apr 2020
Contributed by Lukas
One of Emma’s favorite things to do is give advice, so she’s dedicating the full episode to it b...
cheerleading
09 Apr 2020
Contributed by Lukas
Maybe not all of us have cheered, but we’ve all been passionate about something, and had a competi...
intuitions
02 Apr 2020
Contributed by Lukas
Gut feelings, instincts, that voice in the back of your head — we all have them. Sometimes they’...
social media
26 Mar 2020
Contributed by Lukas
Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us wi...
high school
19 Mar 2020
Contributed by Lukas
High school. For some it can be the best years of our lives, for others...not so much. Emma dishes o...
los angeles
12 Mar 2020
Contributed by Lukas
The city of angels. Either you love it or you hate it. Sometimes, both. Emma opens up about the pros...
fashion
05 Mar 2020
Contributed by Lukas
In this episode, Emma dives deep into one of her favorite interests - fashion. She discusses her ear...
relationships
27 Feb 2020
Contributed by Lukas
This week, Emma takes on the tricky topic of relationships. She gets into some of her past relations...
failure
20 Feb 2020
Contributed by Lukas
Emma opens up about changing the format of her podcast, how to deal with a perceived failure, not gi...
welcome to anything goes
14 Feb 2020
Contributed by Lukas
New podcast format, same Emma. Welcome to Anything Goes, an open and raw conversation on… well… ...