How Does Ultra-Processed Food Affect Our Mental Health? with Dr. Shebani Sethi
30 Sep 2020
Contributed by Lukas
How Does Ultra-Processed Food Affect Our Mental Health? | This episode is brought to you by Thrive M...
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More
28 Sep 2020
Contributed by Lukas
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More | This e...
Do Our Computers Know Us Better Than We Know Ourselves?
25 Sep 2020
Contributed by Lukas
Do Our Computers Know Us Better Than We Know Ourselves? | This episode is brought to you by Perfect ...
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet with Gabe Brown
23 Sep 2020
Contributed by Lukas
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet | This episode is b...
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More
21 Sep 2020
Contributed by Lukas
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More | This episode is brought to yo...
How Does Your Body Make Energy?
18 Sep 2020
Contributed by Lukas
How Does Your Body Make Energy? | This episode is brought to you by Perfect Keto If you think back t...
How Feeding Hungry People Is An Act Of Love with José Andrés
16 Sep 2020
Contributed by Lukas
How Feeding Hungry People Is An Act Of Love | This episode is brought to you by Tushy, Thrive Market...
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More
14 Sep 2020
Contributed by Lukas
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More | ...
How To Break Through Loneliness
11 Sep 2020
Contributed by Lukas
How To Break Through Loneliness | This episode is brought to you by Perfect Keto Studies have shown ...
Finding Peace And Purpose By Thinking Like A Monk with Jay Shetty
09 Sep 2020
Contributed by Lukas
Finding Peace And Purpose By Thinking Like A Monk | This episode is brought to you by ButcherBox and...
Ask Mark Q&A #3: Regenerative Agriculture, Getting Adequate Calcium, Cholesterol, Saturated Fat, And More
07 Sep 2020
Contributed by Lukas
Ask Mark Q&A #3 | This episode is brought to you by Bioptimizers In this new Q&A series, Dr. Mark Hy...
Do You Need To Take A Vitamin D Supplement?
04 Sep 2020
Contributed by Lukas
Do You Need To Take A Vitamin D Supplement? | This episode is brought to you by BetterHelp Vitamin D...
Simple Hacks To Feel Better In Five Minutes with Dr. Rangan Chatterjee
02 Sep 2020
Contributed by Lukas
Simple Hacks To Feel Better In Five Minutes | This episode is brought to you by Thrive Market and Jo...
Getting To The Root Causes Of Why We Are All Tired with Dr. Elizabeth Boham
31 Aug 2020
Contributed by Lukas
Getting To The Root Causes Of Why We Are All Tired | This episode is brought to you by Essentia Twen...
Are GMOs Safe To Eat?
28 Aug 2020
Contributed by Lukas
Are GMOs Safe To Eat? | This episode is brought to you by BetterHelp Over twenty years ago, Europe b...
A Way Out Of Food Racism And Poverty with Karen Washington
26 Aug 2020
Contributed by Lukas
A Way Out Of Food Racism And Poverty | This episode is brought to you by ButcherBox and Bioptimizers...
A Simple Diet Experiment That May Solve Most Of Your Health Issues with Lisa Dreher
24 Aug 2020
Contributed by Lukas
A Simple Diet Experiment That May Solve Most Of Your Health Issues | This episode is brought to you ...
How To Support The Next Generation Of Farmers
21 Aug 2020
Contributed by Lukas
How To Support The Next Generation Of Farmers | This episode is brought to you by Four Sigmatic The ...
Why Most Everything We Were Told About Dairy Is Wrong with Dr. David Ludwig
19 Aug 2020
Contributed by Lukas
Why Most Everything We Were Told About Dairy Is Wrong | This episode is brought to you by Thrive Ma...
The One Factor That Determines 90% Of Your Risk For Disease with Dr. Todd LePine
17 Aug 2020
Contributed by Lukas
The One Factor That Determines 90% Of Your Risk For Disease | This episode is brought to you by Uqor...
Why Muscle Is Key For Longevity
14 Aug 2020
Contributed by Lukas
Why Muscle Is Key For Longevity | This episode is brought to you by Hairprint You may be surprised t...
Attaining Freedom Through Emotional Agility with Susan David
12 Aug 2020
Contributed by Lukas
Attaining Freedom Through Emotional Agility | This episode is brought to you by ButcherBox and Biopt...
Fixing The Root Causes Of Irritable Bowel Syndrome with Dr. Todd LePine
10 Aug 2020
Contributed by Lukas
Fixing The Root Causes Of Irritable Bowel Syndrome | This episode is brought to you by AirDoctor Mil...
What You Need To Know About Eating Fish And Taking Fish Oil
07 Aug 2020
Contributed by Lukas
What You Need To Know About Eating Fish And Taking Fish Oil | This episode is brought to you by Pal...
The Science of Mood And Your Microbiome with Dr. Uma Naidoo
05 Aug 2020
Contributed by Lukas
The Science of Mood And Your Microbiome | This episode is brought to you by Thrive Market and Joovv ...
Post-COVID Syndrome: A Functional Medicine Approach with Dr. Elizabeth Boham
03 Aug 2020
Contributed by Lukas
Post-COVID Syndrome: A Functional Medicine Approach | This episode is brought to you by Paleovalley ...
Why Cultural Competency Is Key To A Healthy Population
31 Jul 2020
Contributed by Lukas
Why Cultural Competency Is Key To A Healthy Population | This episode is brought to you Four Sigmati...
The Harmful Effects Of Glyphosate, The Most Common Agrochemical with Robert F. Kennedy Jr.
29 Jul 2020
Contributed by Lukas
The Harmful Effects Of Glyphosate, The Most Common Agrochemical | This episode is brought to you by ...
Male Menopause, Low Libido, And Testosterone Replacement with Dr. George Papanicolaou
27 Jul 2020
Contributed by Lukas
Male Menopause, Low Libido, And Testosterone Replacement | This episode is brought to you by Audible...
Reversing Metabolic Disease
24 Jul 2020
Contributed by Lukas
Reversing Metabolic Disease | This episode is brought to you by Paleovalley Only 1 in 8 Americans ar...
Why Health Is Not Determined By Our Healthcare System with Paulette Jordan
22 Jul 2020
Contributed by Lukas
Why Health Is Not Determined By Our Healthcare System | This episode is brought to you by Thrive Mar...
Ask Mark Q&A #2: My Favorite Non-Stick Pots And Pans, Improving Brain Function, Managing PMS, And More
21 Jul 2020
Contributed by Lukas
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to spea...
Supplements: Useful Or Useless? with Dr. Elizabeth Boham
20 Jul 2020
Contributed by Lukas
Supplements: Useful Or Useless? | This episode is brought to you by Audible Even with a perfect diet...
How To Move Through Difficult Emotions
17 Jul 2020
Contributed by Lukas
How To Move Through Difficult Emotions | This episode is brought to you by Paleovalley The body and ...
Are Cows The Cause Or Cure For Climate Change? with Robb Wolf and Diana Rodgers
15 Jul 2020
Contributed by Lukas
Are Cows The Cause Or Cure For Climate Change? | This episode is brought to you by Tushy, ButcherBox...
What Really Causes Autoimmune Disease with Dr. Todd LePine
13 Jul 2020
Contributed by Lukas
What Really Causes Autoimmune Disease with Dr. Todd LePine | This episode is brought to you by AirDo...
Why Food Companies Make Unhealthy Products, And What We Can Do About It
10 Jul 2020
Contributed by Lukas
Why Food Companies Make Unhealthy Products, And What We Can Do About It | This episode is brought to...
Why Obesity, Hunger, And Malnutrition Are Found Together In The Same People with Tom Colicchio
08 Jul 2020
Contributed by Lukas
Why Obesity, Hunger, And Malnutrition Are Found Together In The Same People | This episode is brough...
Postmenopausal Hormones: Helpful Or Harmful? with Dr. Elizabeth Boham
06 Jul 2020
Contributed by Lukas
Postmenopausal Hormones: Helpful Or Harmful? with Dr. Elizabeth Boham | This episode is brought to y...
Decolonizing Our Food System
03 Jul 2020
Contributed by Lukas
Decolonizing Our Food System | This episode is brought to you by Paleovalley Many of our sustainable...
How To Overcome Sugar Addiction with Keegan Allen and Tom Hopper
01 Jul 2020
Contributed by Lukas
How To Overcome Sugar Addiction with Keegan Allen and Tom Hopper | This episode is brought to you by...
Ask Mark Q&A #1: The Best Oils, Food Activism, What To Eat To Prevent Diabetes, And More
30 Jun 2020
Contributed by Lukas
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to spea...
Is Brain Fog Caused By Your Microbiome? with Dr. Todd LePine
29 Jun 2020
Contributed by Lukas
Is Brain Fog Caused By Your Microbiome? with Dr. Todd LePine | This episode is brought to you by Air...
How To Stop Stress From Controlling Your Life
26 Jun 2020
Contributed by Lukas
It can often feel like stress is all around us. Stress can come in many different forms. Socioeconom...
What’s Wrong With The Business Of Politics And How To Fix It with Katherine Gehl
24 Jun 2020
Contributed by Lukas
What’s Wrong With The Business Of Politics And How To Fix It with Katherine Gehl | This episode is...
Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou
22 Jun 2020
Contributed by Lukas
Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou | This episode is...
How To Live In Flow-Motion
19 Jun 2020
Contributed by Lukas
Many of us live in a constant state of low-grade dissatisfaction that we don’t need or deserve. Ye...
Why We Have To Face Death To Be Fully Alive with Lauren Zander
17 Jun 2020
Contributed by Lukas
Why We Have To Face Death To Be Fully Alive with Lauren Zander | This episode is brought to you by A...
Do We Really Want To Get Back To Normal? with John Grossenbacher
15 Jun 2020
Contributed by Lukas
“I can’t breathe” has become a powerful phrase to symbolize the problem of systemic racism and...
Addressing The Underlying Causes Of Infertility with Dr. Elizabeth Boham
12 Jun 2020
Contributed by Lukas
Addressing The Underlying Causes Of Infertility with Dr. Elizabeth Boham | This episode is sponsored...
Meat That Is Good For You And The Planet with Fred Provenza
10 Jun 2020
Contributed by Lukas
Meat That Is Good For You And The Planet with Fred Provenza | This episode is brought to you by Thri...
Why We Suffer And How Not To with Robert Thurman
08 Jun 2020
Contributed by Lukas
Before I became a doctor, I actually studied Buddhism. I wanted to understand the root of human suff...
Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou
05 Jun 2020
Contributed by Lukas
Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou | This episode is...
Speaking Up About The Things That Matter: Hidden Forms of Racism
03 Jun 2020
Contributed by Lukas
Like most of you, I’m feeling the heaviness of our national news. The injustice we continue to be ...
The Science Of Creating Happiness with Laurie Santos
01 Jun 2020
Contributed by Lukas
Over 40% of college students report feeling too depressed to function on a daily basis. Over 60% are...
Treating Acne From The Inside Out with Dr. Elizabeth Boham
29 May 2020
Contributed by Lukas
Treating Acne From The Inside Out with Dr. Elizabeth Boham | This episode is sponsored by AirDoctor ...
Is Your Food Grown by Oppressed Farmworkers? with Kerry Kennedy
27 May 2020
Contributed by Lukas
Kerry Kennedy - Is Your Food Grown by Oppressed Farmworkers? | Brought to you by Thrive Market, Athl...
How Food Policy Impacts Your Health with Senator Bill Frist, MD
25 May 2020
Contributed by Lukas
Maintaining good health is front and center in most of our minds right now, and for good reason. As ...
How To Recover From Chronic Lyme And Tick Diseases with Dr. Todd LePine
22 May 2020
Contributed by Lukas
Lyme disease and other tick-borne diseases often go undiagnosed or are misdiagnosed. This is partial...
Do You Have To Eat A Ketogenic Diet All Of The Time To Get Its Benefits? with Mark Sisson
20 May 2020
Contributed by Lukas
The ketogenic diet has gained a lot of popularity in the past couple of years. If you’re not quite...
How COVID-19 Shines A Light On Our Broken Food System with Dr. Dariush Mozaffarian
18 May 2020
Contributed by Lukas
Only 12% of us in the US are metabolically healthy—it’s pretty alarming when the healthy populat...
Why You Keep Getting Sinus Infections, Colds, Urinary Tract Infections, And Other Recurrent Infections with Dr. Elizabeth Boham
15 May 2020
Contributed by Lukas
Many of us wonder why we keep getting sick and repeatedly suffer from recurrent infections—whether...
Why Pizza And Fries Can Be Claimed As Vegetables Through School Lunch Programs with Sam Kass
13 May 2020
Contributed by Lukas
Food is political, whether we like it or not. From the subsidies used to grow the crops that pro...
COVID-19: Where Are We Now And Where Do We Go From Here? with Dr. Steven Gordon
11 May 2020
Contributed by Lukas
While we can’t be sure what’s in store for us with the future of COVID-19, we can try to learn f...
The Real Reasons We Have Trouble Sleeping with Dr. Todd LePine
08 May 2020
Contributed by Lukas
Functional Medicine is all about looking at the way our systems function together, rather than focus...
How To Upgrade Your Brain And Learn Faster with Jim Kwik
06 May 2020
Contributed by Lukas
When’s the last time you remembered a new phone number? This used to be the norm, but now most of ...
How Diet Is Driving COVID-19 Outcomes with Dr. Aseem Malhotra
04 May 2020
Contributed by Lukas
As we continue to learn more about COVID-19, we continue to see a pattern in those more at risk. Peo...
Is Anxiety All in Your Head, Or Is It In Your Body? with Dr. George Papanicolaou
01 May 2020
Contributed by Lukas
The body and brain are one interconnected system, which means you can’t treat anxiety effectively ...
Why Loneliness Is A Public Health Issue with Dr. Vivek Murthy
29 Apr 2020
Contributed by Lukas
When we think about health, we usually think about diet and exercise. We think about the things we a...
How To Improve School Lunches, Grades, And Behavior At No Extra Cost with Jill Shah
27 Apr 2020
Contributed by Lukas
One in three children born today will develop type 2 diabetes and four out of ten will be overweight...
Why Food Is More Powerful Medicine Than Drugs with Maggie Ward
24 Apr 2020
Contributed by Lukas
Mounting research shows that there is no magic bullet to treat heart disease, cancer, diabetes, Alzh...
How To Have Boundless Energy with Ben Greenfield
22 Apr 2020
Contributed by Lukas
Energy is such a major piece to overall wellness—we don’t feel very motivated to practice self-c...
The New Science Of Immuno-Rejuvenation with Dr. Jeffrey Bland
20 Apr 2020
Contributed by Lukas
People have never been more curious about strengthening the immune system than they are right now. T...
Why Eating Less And Exercising More Is A Recipe For Weight Gain with Dr. Elizabeth Boham
17 Apr 2020
Contributed by Lukas
We’ve all heard the fiendishly simple and completely untrue colloquialism that to lose weight you ...
Coming To Terms With The New Reality Of COVID-19 with Katie Couric
15 Apr 2020
Contributed by Lukas
We’re all going through this era of coronavirus—separately but together. I feel like humanity is...
Empowering Yourself In The Face Of COVID-19 with Dr. Patrick Hanaway
13 Apr 2020
Contributed by Lukas
There are so many questions about how coronavirus can impact our health, and rightfully so. This nov...
The Underlying Causes And Solutions For Women’s Hormonal Imbalances with Dr. Elizabeth Boham
10 Apr 2020
Contributed by Lukas
Hormone imbalances are epidemic these days. For example, symptoms of premenstrual syndrome (PMS), li...
How To Support Your Spiritual Health In The Time Of COVID-19 with Gabrielle Bernstein
08 Apr 2020
Contributed by Lukas
We’re all trying to make sense of the new world order. And while my wife and I stay at home and na...
What You Need To Know About COVID-19 Testing with Steven Kleiboeker
06 Apr 2020
Contributed by Lukas
Multiple times a day, even multiple times an hour, we’re hearing new information about COVID-19. S...
Special Episode: Medicine In The Age Of COVID-19 And Beyond
04 Apr 2020
Contributed by Lukas
It’s natural to have a lot of questions right now. COVID-19 has quickly changed the way we think a...
The Functional Medicine Approach To Cancer and Cancer Recurrence with Dr. Elizabeth Boham
03 Apr 2020
Contributed by Lukas
Numerous things can contribute to cancer development and cancer recurrence. Studies show diet, exerc...
The Real Reason For America’s Obesity Crisis And Chronic Disease Epidemic with Dr. David Kessler
01 Apr 2020
Contributed by Lukas
Only about 12% of Americans are considered “metabolically healthy.” That means the other 88% of ...
It Is Possible To Stop Or Reverse Dementia with Dr. Elizabeth Boham
27 Mar 2020
Contributed by Lukas
For decades we were taught there was no stopping or reversing cognitive decline, now we know this si...
Time To Go In with IN-Q
25 Mar 2020
Contributed by Lukas
Sometimes we need to get quiet to really find the answers we’re looking for. What better time to d...
You Shouldn’t Need A PhD In Nutrition To Read a Food Label
23 Mar 2020
Contributed by Lukas
Today’s food labels are deliberately misleading and confusing, which serves the interests of Big F...
What Is Leaky Gut And How Can You Treat It? with Dr. Elizabeth Boham
20 Mar 2020
Contributed by Lukas
Most of us (including most doctors) do not recognize or know that digestive problems wreak havoc in ...
How To Fix Your Brain And Live A Genius Life with Max Lugavere
18 Mar 2020
Contributed by Lukas
Did you know dementia begins in the brain decades before symptoms start showing up? We can see chang...
Why Big Food Spends Millions Every Year in Washington
16 Mar 2020
Contributed by Lukas
We need to transform our food system and address one of the biggest threats to our well-being: our l...
Is An Underactive Thyroid To Blame For Your Mysterious Symptoms? with Dr. Elizabeth Boham
13 Mar 2020
Contributed by Lukas
The thyroid tends to be an underappreciated organ, but despite being a small gland it has massive im...
How Your Free Will And Data Are Being Hacked By Micro-Targeting Of Your Personality with Andy Russell
11 Mar 2020
Contributed by Lukas
When I was growing up we had news sources we could trust. Under The Fairness Doctrine, news on the r...
What Could We Do If We Weren’t Paying So Much On Healthcare?
09 Mar 2020
Contributed by Lukas
It has been estimated that over the next 35 years, it's going to cost our society $95 trillion to a...
Only A Few Companies Control Our Entire Food System
06 Mar 2020
Contributed by Lukas
Research has shown that for every 10% of your diet that comes from ultra-processed food, your risk o...
How We Are Poisoning Our Children with Harriet Washington
04 Mar 2020
Contributed by Lukas
Racism is still rampant in our country, and it might exist in places you didn’t expect it. For exa...
Special Episode: Mark Hyman on Revolution Health Radio with Chris Kresser - Fixing Our Broken Food System
03 Mar 2020
Contributed by Lukas
In honor of Dr. Hyman's newly released book, Food Fix (foodfixbook.com), we are sharing a recent int...
What To Eat For Better Health
02 Mar 2020
Contributed by Lukas
Eleven million people die every year from a bad diet. In America, six out of ten Americans have a ch...
Special Episode: Mark Hyman on The Drive with Peter Attia MD - The Impact of the Food System on Our Health and the Environment
29 Feb 2020
Contributed by Lukas
In honor of Dr. Hyman’s newly released book, Food Fix (foodfixbook.com), we are sharing a recent i...
Do We Need A Soda Tax?
28 Feb 2020
Contributed by Lukas
How can we reduce the consumption of sugar-sweetened beverages? There are efforts globally around ...
Special Episode: Mark Hyman on The School of Greatness with Lewis Howes - Build Your Health to Build Your Wealth
27 Feb 2020
Contributed by Lukas
In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sha...
Special Episode: Mark Hyman on Feel Better, Live More with Dr. Rangan Chatterjee - Why We Need To Fix Our Food System
26 Feb 2020
Contributed by Lukas
In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sha...
How To Fix Our Food System To Save Humans And The Planet
25 Feb 2020
Contributed by Lukas
It’s time we stopped thinking about the way we eat only in terms of our health—we need to recogn...