The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life
Wed, 07 May 2025
Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most grueling expeditions didn’t happen on a mountain—they happened within. In this revealing episode of The Dr. Hyman Show, you’ll hear how a life shaped by mental health struggles, institutionalization, and homelessness led Cory to push the limits of endurance—and how those experiences can offer powerful lessons on healing and self-discovery. We explore: • Why big achievements don’t guarantee fulfillment—and what actually does • How spending time in nature and solitude can help you reconnect with yourself and find clarity • What Cory’s journey through trauma and recovery can teach you about your own capacity to heal • Why creativity, purpose, and self-reflection are essential tools for building a meaningful life Don’t miss this powerful conversation about what it really takes to overcome adversity. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman’s Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Paleovalley, and Pique. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.
Who is Cory Richards and what are his achievements?
Coming up on this episode of The Dr. Hyman Show.
The air blast of this avalanche just took us. I took a photograph after this of my face. Ended up on National Geographic cover. Right. And so that very much launched my life and career into a new phase. At the same time, it triggered all of that internal turmoil that I was living with. Corey Richards is a world-renowned photographer and climber.
Known for capturing the raw edge of human experience.
While battling his own inner extremes. If you're a regular listener, you already know how much I believe in optimizing gut health as the foundation for whole body wellness and longevity. And you've likely heard me talk about Seeds DS-01 Daily Symbiotic, the probiotic I take and recommend as a game changer in daily health routines.
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