Activity Overview
Episode publication activity over the past year
Transform Your Health Like Miranda Kerr: Inside Her Daily Routine
12 Nov 2025
Contributed by Lukas
Most people think of skincare as surface-level. But what if true radiance starts with your gut, your...
Starving Cancer: The Hidden Power of Food, Fasting, and the Body’s Inner Terrain
10 Nov 2025
Contributed by Lukas
Cancer can be seen as a seed that only sprouts in the right soil—the body’s inner landscape. Tod...
Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach
05 Nov 2025
Contributed by Lukas
Your brain doesn’t wait until old age to start changing. It’s being shaped right now by the choi...
Got Truth? Rethinking Dairy, Calcium, and Bone Health
03 Nov 2025
Contributed by Lukas
Milk has long been sold as the key to strong bones, but research challenges that claim: many people ...
Former White House Chef Sam Kass: How to Overcome the Coming Food Crisis
29 Oct 2025
Contributed by Lukas
Our food system is reaching a breaking point—and the warning signs are already on our plates. From...
The Mouth-Body Connection: How Oral Health Shapes Whole-Body Healing
27 Oct 2025
Contributed by Lukas
Most people don’t realize that what happens in the mouth can ripple through the whole body. The ba...
Former CDC Director on Rebuilding Public Health and Trust in America | Dr. Tom Frieden
22 Oct 2025
Contributed by Lukas
My guest today on The Dr. Hyman Show, Dr. Tom Frieden has spent decades proving how small, smart cha...
Inflammation: The Hidden Fire Behind Pain, Aging, and Disease
20 Oct 2025
Contributed by Lukas
A hidden fire called chronic inflammation drives many problems—from joint pain and arthritis to au...
Regenerative Meat Could Save Your Health (and the Planet) | Autumn Smith
15 Oct 2025
Contributed by Lukas
Food is medicine isn’t a slogan—it’s how our bodies are designed to heal. My guest today, Autu...
Land, Power, and the Plate: Ending Food Apartheid with Regenerative Justice
13 Oct 2025
Contributed by Lukas
Many communities face an uneven food landscape: plenty of cheap junk food, but few places to buy fre...
Brain-First or Gut-First? Rethinking Parkinson’s Disease w/ Drs. Ray Dorsey & Michael Okun
08 Oct 2025
Contributed by Lukas
Today we tackle Parkinson’s as a preventable epidemic—not an inevitable fate. I’m joined on Th...
Foods and Habits That Keep Your Immune System Resilient
06 Oct 2025
Contributed by Lukas
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, s...
Obesity Isn’t Your Fault: Biology, Addiction & Solutions with Dr. David Kessler
01 Oct 2025
Contributed by Lukas
Obesity is often seen as a matter of willpower, but science tells a different story. My guest today,...
From Fatigue to Freedom: Healing the Thyroid Beyond Lab Tests
29 Sep 2025
Contributed by Lukas
Thyroid trouble often starts as a whisper—tiredness, stubborn weight, dry skin—until a closer lo...
Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi
24 Sep 2025
Contributed by Lukas
For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if th...
How a Sense of Purpose Changes Your Brain, Body, and Future
22 Sep 2025
Contributed by Lukas
Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeli...
Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright
17 Sep 2025
Contributed by Lukas
Most women are told that midlife decline is inevitable—more aches, weaker bones, less strength. Bu...
From Chemical Imbalance to Metabolic Breakthrough: A New Path for Mental Health
15 Sep 2025
Contributed by Lukas
Many psychiatric labels—like bipolar disorder and schizophrenia—can obscure underlying biology, ...
From Drug Smuggler to Healer: How Nick Brewer Created Primal Moves
10 Sep 2025
Contributed by Lukas
On this episode of The Dr. Hyman Show, I sit down with Nick Brewer, founder of Primal Moves—a meth...
The Silent Fire Behind Chronic Disease—and How to Put It Out
08 Sep 2025
Contributed by Lukas
Inflammation is the body’s natural way of healing, but when it becomes chronic and hidden, it quie...
One Dose That Heals Addiction, PTSD, and Brain Injury? Dr. Nolan Williams on The Science of Ibogaine
03 Sep 2025
Contributed by Lukas
For decades, psychiatry has relied on treatments that are slow and often ineffective. But what if on...
The Nutrient Blueprint for a Longer, Healthier Life
01 Sep 2025
Contributed by Lukas
Nutrients are far more than supplements on a shelf—they are life-sustaining molecules that determi...
The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead)
27 Aug 2025
Contributed by Lukas
It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. ...
Beyond Hot Flashes: Thriving Through Menopause into Your Best Years
25 Aug 2025
Contributed by Lukas
As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and ...
Why Whole Foods Founder John Mackey Is Tackling America’s Health
20 Aug 2025
Contributed by Lukas
In a world where healthcare often focuses on treating illness rather than promoting wellness, what d...
How Relationships Heal Inflammation, Trauma, and Your Nervous System
18 Aug 2025
Contributed by Lukas
Relationships have the power to change lives in ways both visible and hidden. Deep, supportive bonds...
The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill
13 Aug 2025
Contributed by Lukas
With so much conflicting health advice online, it’s no wonder people feel overwhelmed by food choi...
Inside the New Era of Precision Medicine: Where AI and Human Insight Unite
11 Aug 2025
Contributed by Lukas
Medicine stands at the threshold of a new era, where artificial intelligence and systems biology are...
Bonus Episode: Reversing Fatty Liver at the UltraWellness Center
08 Aug 2025
Contributed by Lukas
This special bonus episode features Dr. Todd LePine from the UltraWellness Center, diving into how f...
Pharma Whistleblower Reveals Who Really Runs American Healthcare w/ Brigham Buhler
06 Aug 2025
Contributed by Lukas
Our healthcare system is broken—and it’s not by accident. On this episode of The Dr. Hyman Show,...
Scrolling Ourselves Sick: The Hidden Cost of Constant Connection
04 Aug 2025
Contributed by Lukas
Social media platforms are designed to hijack our brain’s reward system, keeping us hooked through...
Is Bipolar Disorder Really a Diet Problem w/ Dr. Iain Campbell
30 Jul 2025
Contributed by Lukas
On this episode of The Dr. Hyman Show, we’re exploring the emerging science of metabolic psychiatr...
Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine
28 Jul 2025
Contributed by Lukas
ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increas...
How to Catch Alzheimer’s Before It Starts, with Dr. Eric Topol
23 Jul 2025
Contributed by Lukas
On this episode of The Doctor Hyman Show, I sit down with Dr. Eric Topol—renowned cardiologist, ge...
The Longevity Code: How Purpose, Connection, and Science Are Rewriting Aging Episode Description:
21 Jul 2025
Contributed by Lukas
Longevity isn’t just about adding years to life—it’s about adding life to those years. At the ...
Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health
16 Jul 2025
Contributed by Lukas
What if the key to healing depression isn’t another pill but a profound shift in consciousness? ...
What If We Got Sunlight All Wrong? The Truth About Vitamin D & Chronic Disease
14 Jul 2025
Contributed by Lukas
Sunlight has long been vilified for its link to skin cancer, yet hiding from it entirely may be cost...
Bonus Episode: Treating High Blood Pressure at the UltraWellness Center
11 Jul 2025
Contributed by Lukas
This special bonus episode features Dr. Cindy Geyer from the UltraWellness Center, diving into how f...
Arianna Huffington: Why Willpower Fails — and What to Do Instead
09 Jul 2025
Contributed by Lukas
We often think that better health is just a matter of trying harder, but science tells a different s...
Sharper, Stronger, Smarter: Build a Better Brain at Any Age
07 Jul 2025
Contributed by Lukas
Not long ago, conditions like Alzheimer’s were rare, but today, nearly one in two people over 80 a...
Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger)
04 Jul 2025
Contributed by Lukas
This is the full, unedited version of Dr. Hyman’s conversation with Daniel Schmachtenberger. The ...
Why Chronic Disease is Exploding w/ Daniel Schmachtenberger
02 Jul 2025
Contributed by Lukas
I recently sat down with Daniel Schmachtenberger, a strategist and founding voice behind The Consili...
The Importance of Weight Training, Protein, and Muscle
30 Jun 2025
Contributed by Lukas
Muscle plays a powerful role in keeping us healthy and living longer, but most people start losing i...
The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
25 Jun 2025
Contributed by Lukas
On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline...
Anxiety, Autism, Allergies: The Hidden Triggers in Children No One Talks About
23 Jun 2025
Contributed by Lukas
Rates of chronic illness, behavioral disorders, and neurodevelopmental challenges are rising rapidly...
Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin)
18 Jun 2025
Contributed by Lukas
On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert in human performance, shares how...
Why Healing Our Soil Is the Real Healthcare Revolution
16 Jun 2025
Contributed by Lukas
Our health and the health of our soil are deeply intertwined. Modern agriculture has become heavily ...
Dwayne Johnson on His Health Journey—and Why Ownership of Our Health Matters
11 Jun 2025
Contributed by Lukas
Dwayne “The Rock” Johnson isn’t just a global icon—he’s a father of three and a passionate...
Healing Autoimmunity from the Inside Out, What Most Doctors Miss
09 Jun 2025
Contributed by Lukas
Autoimmune disease is explored as a complex and rising health challenge driven largely by lifestyle ...
Bonus Episode: Healing ADHD at the UltraWellness Center
06 Jun 2025
Contributed by Lukas • Default Dataset
This special bonus episode features Dr. George Papanicolaou from the UltraWellness Center, diving in...
Jeff Bland (Part 2): The Science of Immune Aging—and How to Reverse It
04 Jun 2025
Contributed by Lukas • Default Dataset
Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For de...
The 5R Protocol That’s Helping People Reverse Disease Naturally
02 Jun 2025
Contributed by Lukas • Default Dataset
Many chronic health conditions—such as IBS, asthma, and autoimmune disorders—can be traced back ...
How Jeff Bland Reversed His Biological Age at 79 (Part 1)
28 May 2025
Contributed by Lukas • Default Dataset
Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbr...
Why Your Skin Is Begging You to Heal Your Gut First
26 May 2025
Contributed by Lukas • Default Dataset
Skin issues like acne, eczema, and rosacea are deeply connected to internal imbalances, especially t...
Why Vaccine Safety Is So Hard to Talk About — with Dr. Joel Warsh
21 May 2025
Contributed by Lukas • Default Dataset
Dr. Joel Warsh was trained in conventional pediatrics—but he quickly realized that vaccine convers...
Why You Know What to Do, But Still Don’t Do It
19 May 2025
Contributed by Lukas • Default Dataset
Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-de...
How to Choose the Right Supplements (and Avoid the Wrong Ones)
14 May 2025
Contributed by Lukas • Default Dataset
With so many supplements on the market, how do you know what’s actually worth taking—and what’...
The Brain-Body Fix: How Magnesium, Omega-3s, & Vitamin D Transform Your Health
12 May 2025
Contributed by Lukas • Default Dataset
Up to 80% of people may be living with insufficient levels of vitamin D, magnesium, and omega-3 fatt...
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life
07 May 2025
Contributed by Lukas • Default Dataset
Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the...
The Biohacks Big Pharma Doesn’t Want You to Know: Plasmapheresis, Muse Cells & Peptides
05 May 2025
Contributed by Lukas • Default Dataset
Cutting-edge medical advances are unlocking new ways to slow aging and enhance health. Plasmapheresi...
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz
30 Apr 2025
Contributed by Lukas • Default Dataset
Who in the world would try to lower their cholesterol by eating an entire sleeve of Oreos every day ...
Reversing Diabetes Naturally: The Science Big Medicine Ignored
28 Apr 2025
Contributed by Lukas • Default Dataset
There has been a fundamental shift in understanding metabolic health and chronic disease, particular...
How to Love Better: Emotional Healing, Attachment, and Real Relationship Skills with Yung Pueblo
23 Apr 2025
Contributed by Lukas • Default Dataset
We all know emotional maturity is essential for a healthy relationship—but how do you actually get...
Mold, Lyme, Gut Health, and the Mystery of Histamine Intolerance
21 Apr 2025
Contributed by Lukas • Default Dataset
Many people struggle with mysterious symptoms like fatigue, brain fog, food sensitivities, and skin ...
Ultra-Processed People: How Big Food Is Rewiring Our Brains | Chris Van Tulleken
16 Apr 2025
Contributed by Lukas • Default Dataset
Ultra-processed food is the new cigarette—and it's fueling a global health crisis hiding in plain ...
The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)
14 Apr 2025
Contributed by Lukas • Default Dataset
Sleep is not just a luxury—it’s a foundational pillar of health that influences nearly every asp...
Food dye, ADHD, and Corporate Lies: How Big Food Targets Your Kids | Vani Hari
09 Apr 2025
Contributed by Lukas • Default Dataset
Are U.S. food companies cutting corners at the expense of your health? Vani Hari, known to many as t...
Fatty Liver Is the New Smoking—And 90 Million Americans Have It
07 Apr 2025
Contributed by Lukas • Default Dataset
What if your fatigue, weight gain, hormone imbalances, and brain fog all traced back to a silent dis...
Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick
02 Apr 2025
Contributed by Lukas • Default Dataset
We’re overfed, but undernourished. Despite having access to more food than ever, most people are w...
From Inflammation to Conception: Solving the Fertility Puzzle
31 Mar 2025
Contributed by Lukas • Default Dataset
Fertility challenges are increasingly linked to lifestyle and environmental factors that go far beyo...
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson
26 Mar 2025
Contributed by Lukas • Default Dataset
What if the key to aging well had been hiding in plain sight—inside our cells, our food, and even…...
The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome
24 Mar 2025
Contributed by Lukas • Default Dataset
The connection between mental health and metabolic health is far deeper than once believed, with gro...
Big Ag, Pesticides & The Food System Keeping You Sick | Ian Somerhalder
19 Mar 2025
Contributed by Lukas • Default Dataset
You probably know Ian Somerhalder from The Vampire Diaries or Lost, but these days, he’s on a miss...
The Dirty Truth About Environmental Toxins (And How to Protect Yourself)
17 Mar 2025
Contributed by Lukas • Default Dataset
The pervasive presence of microplastics and environmental toxins in our daily lives poses a growing ...
The Health Conspiracy No One Talks About: Life Insurance, Big Data & Aging | Gary Brecka
12 Mar 2025
Contributed by Lukas • Default Dataset
What if I told you life insurance companies can predict, almost to the month, when you’re going to...
Toxic Food & Hidden Chemicals Are Everywhere: Here's What You Can Do
10 Mar 2025
Contributed by Lukas • Default Dataset
Our immune system operates like a finely tuned symphony, yet many of us find ourselves out of harmon...
Ultra-Processed Food Is the New Tobacco—How Big Food Manipulates Science, Policy, & Your Cravings | Michael Pollan
05 Mar 2025
Contributed by Lukas • Default Dataset
The modern food industry is built for profit, not health. Ultra-processed foods dominate grocery she...
Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW
03 Mar 2025
Contributed by Lukas • Default Dataset
With rates of Alzheimer’s and dementia rising steeply, especially among women, the conventional ph...
Ancient Amazon Secrets That Activate Brain Healing & Reverse Aging | Alberto Villoldo, PhD
26 Feb 2025
Contributed by Lukas • Default Dataset
Dementia rates are skyrocketing, and cognitive decline is a growing concern. But what if you could a...
Can Food Really Heal Your Brain? | Dr. Jeff Bland & Dr. William Li
24 Feb 2025
Contributed by Lukas • Default Dataset
There is a significant impact of food on brain health and overall well-being, with great importance ...
Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek
19 Feb 2025
Contributed by Lukas • Default Dataset
Friendship isn’t just a feel-good concept—it’s essential for your health, happiness, and longe...
America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore
17 Feb 2025
Contributed by Lukas • Default Dataset
The rise in obesity and chronic disease over the years is alarming. Rather than genetics, it can be ...
Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health
12 Feb 2025
Contributed by Lukas • Default Dataset
What if instead of managing diabetes with drugs, we focused on reversing it? In this episode of The ...
America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi
10 Feb 2025
Contributed by Lukas • Default Dataset
Ultra-processed foods (UPFs) are identified as the leading cause of preventable death globally. Thes...
How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker
05 Feb 2025
Contributed by Lukas • Default Dataset
We all know sleep is important, but most of us don’t realize just how much it shapes our health—...
The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere
03 Feb 2025
Contributed by Lukas • Default Dataset
Highly processed vegetable oils, derived from seeds and beans, have become a dominant part of modern...
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
29 Jan 2025
Contributed by Lukas • Default Dataset
Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episo...
Encore: America’s Fight for Food Justice | Senator Cory Booker
27 Jan 2025
Contributed by Lukas • Default Dataset
Our current food system is a national emergency. It’s intricately designed to confuse and mislead ...
Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
22 Jan 2025
Contributed by Lukas • Default Dataset
Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our h...
Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It
20 Jan 2025
Contributed by Lukas • Default Dataset
Heart disease, cancer, and stroke are the leading causes of death—and premature death at that—in...
Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.
15 Jan 2025
Contributed by Lukas • Default Dataset
You’ve probably heard a lot about Robert F. Kennedy Jr., but beyond social media sound bites, do y...
Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
13 Jan 2025
Contributed by Lukas • Default Dataset
Food has become a more complex part of our lives than ever before. Much of what we think is food is ...
This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah
08 Jan 2025
Contributed by Lukas • Default Dataset
What if the future of medicine isn’t about managing disease but erasing it? In this episode, I sit...
Encore: How To Do The 10-Day Detox
06 Jan 2025
Contributed by Lukas • Default Dataset
Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or sluggish or e...
Reversing Chronic Disease: The Simple Steps That Actually Work | Dr. Rangan Chatterjee
01 Jan 2025
Contributed by Lukas • Default Dataset
Did you know many chronic diseases—like type 2 diabetes, anxiety, and fatigue—can be reversed? I...
Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
30 Dec 2024
Contributed by Lukas • Default Dataset
Food is more than just fuel – every bite we take has a profound impact on our biology. In this epi...
Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
27 Dec 2024
Contributed by Lukas • Default Dataset
We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why doe...
Encore: The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Dr. Tyna Moore
25 Dec 2024
Contributed by Lukas • Default Dataset
Like most things in life, when it comes to optimizing metabolic health, a nuanced perspective can he...
Encore: The Root Causes and Fixes for Brain Fog
23 Dec 2024
Contributed by Lukas • Default Dataset
A declining mind is one of the scariest things we can imagine. Yet, many of us walk around every day...
Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
20 Dec 2024
Contributed by Lukas • Default Dataset
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root cause...