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The Dr. Hyman Show

#19
Language: en Health & Fitness
Last Checked: 2025-09-27 18:29:15
Showing episodes 501 to 600 of 1144 total

How I Fixed My Corrupted Love Software with Lauren Zander

14 Dec 2022

Contributed by Lukas

This episode is brought to you by Cozy Earth, InsideTracker, and Rupa Health. Just like other parts ...

How To Use Diet And Lifestyle To Lower Blood Pressure

12 Dec 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Beekeepers, and InsideTracker.   Almost a quarter of...

How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle

09 Dec 2022

Contributed by Lukas

This episode is brought to you by ButcherBox and Athletic Greens. Numerous factors can contribute to...

How To Eat Like Blue Zones In America with Dan Buettner

07 Dec 2022

Contributed by Lukas

This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. When we hear the phr...

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Mold Exposure

06 Dec 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

Why High Starch And Sugar Diets Drive Insulin Resistance And Chronic Disease

05 Dec 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Paleovalley, and Essentia.   The leading cause of in...

How CoQ10 Supports Heart Health, Prevents Migraines, And Improves Cognition

02 Dec 2022

Contributed by Lukas

This episode is brought to you by Rupa Health and Athletic Greens. CoQ10 is a compound whose job is ...

The Power Of Finding A Purpose Bigger Than Yourself with Lynne Twist

30 Nov 2022

Contributed by Lukas

This episode is brought to you by Cozy Earth, InsideTracker, and Essentia. Have you ever wondered wh...

Exclusive Dr. Hyman+ Ask Mark Anything: Regaining Taste And Smell After Covid, Acid Reflux, And More

29 Nov 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

How To Reduce Your Toxic Burden And Prevent Exposure

28 Nov 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Paleovalley, and Beekeeper’s Naturals.   Environme...

How To Kill Zombie Cells To Slow Aging

25 Nov 2022

Contributed by Lukas

This episode is brought to you by Mitopure and Athletic Greens. Each of us is made up of an estimate...

Is it Worse to Be Overfat or Under Lean? with Dr. Gabrielle Lyon

23 Nov 2022

Contributed by Lukas

This episode is brought to you by BiOptimizers, Rupa Health, and InsideTracker. If we want to age as...

Why Our Current Healthcare System Keeps Us Sick And How To Fix It

21 Nov 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, ButcherBox, and Essentia.   Heart disease, cancer, a...

Six Ways to Reset Your Circadian Rhythm

18 Nov 2022

Contributed by Lukas

This episode is brought to you by InsideTracker and Athletic Greens. While there are many reasons th...

How To Heal Genetic, Cultural, and Individual Trauma with Dr. James Gordon

16 Nov 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth. Trauma isn’t just ps...

How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines

14 Nov 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Thrive Market, and Essentia. Food marketing and misgu...

How To Reverse Acid Reflux

11 Nov 2022

Contributed by Lukas

This episode is brought to you by Paleovalley and Athletic Greens. Heartburn and reflux are major pr...

How Do I Eat Regeneratively Raised Farmed Fish? With James Arthur Smith

09 Nov 2022

Contributed by Lukas

This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. I would eat a lot mo...

Healing Insomnia, Reducing Pain, And Other Benefits Of Medicinal Cannabis

07 Nov 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, InsideTracker, and Essentia. There are actually many ...

What Causes High Blood Pressure And How To Fix It

04 Nov 2022

Contributed by Lukas

This episode is brought to you by ButcherBox and Athletic Greens. High blood pressure—medically kn...

The True Dangers Of Sugar with Dr. Robert Lustig

02 Nov 2022

Contributed by Lukas

This episode is brought to you by Mitopure, Rupa Health, and FOND Bone Broth. When we take a global ...

Exclusive Dr. Hyman+ Ask A Cardiologist: Hypothyroidism, Atrial Fibrillation, And More

01 Nov 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

Why We Grow Old And How To Age Well

31 Oct 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, ButcherBox, and InsideTracker. In Western culture, we...

What Dietary And Lifestyle Changes Get Rid Of Acne?

28 Oct 2022

Contributed by Lukas

This episode is brought to you by Rupa Health and Athletic Greens. Typically, the first thing we rea...

Why Self Help Is Not Always Helpful with Susan Piver

26 Oct 2022

Contributed by Lukas

This episode is brought to you by Mitopure, BiOptimizers, and Beekeeper’s Naturals. If you’ve ev...

Exclusive Dr. Hyman+ Ask Mark Anything: Heavy Or Irregular Periods, Reverse Aging, And More

25 Oct 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

Why You Probably Need More Omega-3s In Your Diet

24 Oct 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, InsideTracker, and FOND Bone Broth.   Omega-3 is a f...

What You Need To Know About Cholesterol Testing And Reducing Risk For Heart Disease

21 Oct 2022

Contributed by Lukas

This episode is brought to you by Thrive Market and Athletic Greens. For years well-meaning doctors,...

Are Psychedelics The Solution To The Opioid Crisis? with Deborah Mash

19 Oct 2022

Contributed by Lukas

This episode is brought to you by Cozy Earth, InisdeTracker, and Rupa Health. If you or a loved one ...

How To Know If Gluten Is An Issue For You

17 Oct 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Paleovalley, and HigherDOSE.   Gluten is one ingredi...

What Causes Inflammation And How Can You Treat It?

14 Oct 2022

Contributed by Lukas

This episode is brought to you by Rupa Health and Athletic Greens. Hidden inflammation is at the roo...

How To Create Meaning In World Where So Many Are Lost with Jamie Wheal

12 Oct 2022

Contributed by Lukas

This episode is brought to you by ButcherBox, FOND Bone Broth, and InsideTracker. I know many of us ...

Is Poor Gut Health Or Sleep Issues Driving Your Depression, ADHD, And More?

10 Oct 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, InsideTracker, and Pique Life.   Instead of using a ...

Why Fatty Liver Is So Common And How To Heal It

07 Oct 2022

Contributed by Lukas

This episode is brought to you by Rupa Health and Athletic Greens. “Fatty liver” literally means...

The Causes Of Resistance To Weight Loss with Dr. Casey Means

05 Oct 2022

Contributed by Lukas

This episode is brought to you by Cozy Earth, BiOptimizers, and InsideTracker. For decades, I’ve b...

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stop Brain Stress With Your Vagus

04 Oct 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

How To Improve Your Health With Probiotics

03 Oct 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker.   Your gut is your i...

How To Use Nutrients To Support Our Brain Health

30 Sep 2022

Contributed by Lukas

This episode is brought to you by Beekeeper’s Naturals and Athletic Greens. Your brain is an organ...

A Roadmap To Creating Healthy Love And Relationships with Mia Lux

28 Sep 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. Our relationships af...

Exclusive Dr. Hyman+ Ask Mark Anything: Breast Cancer Prevention, Food Sensitivities, And More

27 Sep 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

The Functional Medicine Approach To Hair Loss

26 Sep 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, InsideTracker, and Pique Tea. Hair loss is a commonly...

How To Treat The Root Cause Of Thyroid Problems

23 Sep 2022

Contributed by Lukas

This episode is sponsored by Paleovalley and Pendulum. Thyroid disease affects one in five women and...

Why Most Of Us Are Nutrient Deficient And What To Do About It with Chris Kresser

21 Sep 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth. If you’ve ever wonde...

Simple Practices And Tips For Better Sleep

19 Sep 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, ButcherBox, and Mitopure.   Sleep is a keystone of h...

What's Causing Your IBS And How To Heal Your Gut

16 Sep 2022

Contributed by Lukas

This episode is sponsored by InsideTracker and Athletic Greens. Believe it or not, the surface area ...

How Trauma Makes Us Sick And How We Can Heal with Gabor Maté

14 Sep 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, InsideTracker, and FOND Bone Broth. Why are we seeing...

How Diet And Lifestyle Can Improve Mental Health And Cognition

12 Sep 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Thrive Market, and Levels.   We’ve been told that ...

How To Know If You're Magnesium Deficient And What To Do About It

09 Sep 2022

Contributed by Lukas

This episode is sponsored by ButcherBox and Athletic Greens. Think of magnesium as the relaxation mi...

The Root Causes And Treatment For PCOS with Dr. Heather Huddleston

07 Sep 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Cozy Earth, and BiOptimizers. Polycystic ovary syndro...

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Meal Planning Tips & Setting Up Your Kitchen for Optimal Health

06 Sep 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

Using Diet And Lifestyle To Reverse Symptoms Of MS

05 Sep 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker.   The most profound ...

How This Molecule Prevents Aging And Disease

02 Sep 2022

Contributed by Lukas

This episode is sponsored by InsideTracker and Athletic Greens. Glutathione is the most important mo...

How Reprogramming Our Genes Can Extend Our Lives with George Church

31 Aug 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Cozy Earth, and InsideTracker. All living things are ...

Exclusive Dr. Hyman+ Ask Mark Anything: Cellulite, Carpal Tunnel, Vitiligo, And More

30 Aug 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

How Fructose Drives Obesity, Type 2 Diabetes, And Chronic Disease

29 Aug 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, InsideTracker, and Pendulum.   The majority of foods...

The #1 Thing You Can Do Every Day To Improve Your Health

26 Aug 2022

Contributed by Lukas

This episode is sponsored by InsideTracker and Athletic Greens. There are 37 billion chemical reacti...

Using Ancient Wisdom To Resist Disease, Heal Quickly, And Age Well with Alberto Villoldo

24 Aug 2022

Contributed by Lukas

This episode is brought to you by BiOptimizers, InsideTracker, and Pendulum. I’ve always been a bi...

How Muscle Promotes Energy, Regulates Our Metabolism, And Prevents Disease

22 Aug 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, ButcherBox, and Comvita. As you lose muscle, you lose...

How Insulin Resistance Drives Fatty Liver, Cognitive Issues, Metabolic Syndrome, And More

19 Aug 2022

Contributed by Lukas

This episode is brought to you by Paleovalley and Athletic Greens. Food should be a tool for helping...

How To Upgrade Your Metabolism with Dr. William Li

17 Aug 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Cozy Earth, and InsideTracker. Many people think of m...

Special Episode: Get To Know Dr. Mark Hyman

15 Aug 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Thrive Market, and Comvita. Today, as part of my Mast...

What's Driving Your IBS And Gut Issues?

12 Aug 2022

Contributed by Lukas

This episode is brought to you by ButcherBox and Athletic Greens.   Our gut is a powerful control c...

Why Vegan Diets May Not Be Good For Your Health with Jayne Buxton

10 Aug 2022

Contributed by Lukas

This episode is brought to you by Mitopure, InsideTracker, and Rupa Health. The topic of veganism is...

Answering Your Questions About Inflammation, Cystic Acne, Diabetes, And More

08 Aug 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Levels, and Pendulum. Today, as part of my Masterclas...

Daily Steps To Heal The Most Common Autoimmune Disease

05 Aug 2022

Contributed by Lukas

This episode is brought to you by Rupa Health and Athletic Greens.   Every day, 80 million American...

How To Conquer Your Mind To Live Your Best Life with Colin O’Brady

03 Aug 2022

Contributed by Lukas

This episode is brought to you by InsideTracker, BiOptimizers, and Comvita. Several months ago, I to...

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Osteoporosis Part II

02 Aug 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

Answering Your Questions About Fasting, Liver Cleansing, Allergies, And More

01 Aug 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Paleovalley, and Vuori. Today, as part of my Mastercl...

How Inflammation Drives Osteoporosis

29 Jul 2022

Contributed by Lukas

This episode is brought to you by Rupa Health and Athletic Greens.   Osteoporosis is very common, e...

A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease with Dr. Christopher Palmer

27 Jul 2022

Contributed by Lukas

This episode is brought to you by ButcherBox, InsideTracker, and Cozy Earth.   The common medical a...

Exclusive Dr. Hyman+ Ask Mark Anything: Rosacea, Tick Borne Illness, And More

26 Jul 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

Answering Your Questions About Lyme Disease, Detoxing, And More

25 Jul 2022

Contributed by Lukas

This episode is brought to you by Rupa Health and InsideTracker. Today, as part of my Masterclass se...

The Daily Practice That Will Change Your Life And Improve Your Health

22 Jul 2022

Contributed by Lukas

This episode is brought to you by Athletic Greens and Paleovalley. If there was something you could ...

The Secrets Of Activating Your Longevity Switches with Dr. Matt Cook

20 Jul 2022

Contributed by Lukas

This episode is brought to you by BiOptimizers, Rupa Health, and Pendulum.   What’s the point in ...

Answering Your Questions About Muscle Loss, Low Sex Drive, PCOS, And More

18 Jul 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. Today, as part of m...

5 Steps To Get To The Root Cause Of Your Symptoms

15 Jul 2022

Contributed by Lukas

This episode is brought to you by Athletic Greens and InsideTracker.   This myth is pervasive throu...

How A Near-Death Experience Led To Reimagining Our Plastic & Energy Consumption with Hakan Bulgurlu

13 Jul 2022

Contributed by Lukas

This episode is brought to you by Cozy Earth, Rupa Health, and Mitopure. Near-death experiences aren...

The Benefits Of Hot And Cold Therapy & Other Longevity Hacks

11 Jul 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Levels, and HigherDOSE. I’m willing to bet all of u...

Which Supplements Are Most Beneficial?

08 Jul 2022

Contributed by Lukas

This episode is brought to you by Gut Food, Athletic Greens, and Rupa Health.   We are living in a ...

How To Move From Toxic Relationships And Sex To Healing Relationships And Sex with Angelika Alana

06 Jul 2022

Contributed by Lukas

This episode is brought to you by Gut Food, BiOptimizers, InsideTracker, and Pendulum.   Relationsh...

Dr. Hyman+ Functional Medicine Deep Dive: Osteoporosis Part I

05 Jul 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

The Best Foods To Heal The Gut

04 Jul 2022

Contributed by Lukas

This episode is brought to you by Gut Food, Rupa Health, ButcherBox, and InsideTracker.   Our gut, ...

What To Eat For Balanced Blood Sugar

01 Jul 2022

Contributed by Lukas

This episode is brought to you by Gut Food, Vuori, and Paleovalley.   Have you ever wondered what t...

What Ancients Cultures Have To Teach Us About Being Human And Happy with Wade Davis

29 Jun 2022

Contributed by Lukas

This episode is brought to you by Gut Food, Cozy Earth, InsideTracker, and Rupa Health. Many of us a...

Exclusive Dr. Hyman+ Ask Mark Anything: Homocysteine, Gallbladder Health, And More

28 Jun 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

Do You Need To Take Probiotics?

27 Jun 2022

Contributed by Lukas

This episode is brought to you by Gut Food, Rupa Health, Athletic Greens, and InsideTracker.   Prob...

Daily Steps To Prevent Heart Disease

24 Jun 2022

Contributed by Lukas

This episode is brought to you by Gut Food, ButcherBox, and Paleovalley. Heart disease is the number...

How To Create A Happy Mind And Happy Life with Dr. Rangan Chatterjee

22 Jun 2022

Contributed by Lukas

This episode is brought to you by Gut Food, Rupa Health, BiOptimizers, and Beekeeper’s Natural. As...

Why Gut Issues Are On The Rise And How To Fix It

20 Jun 2022

Contributed by Lukas

The gut microbiome plays a role in every disease, so why aren’t we doing more to protect and resto...

Resolving Acne, Psoriasis, And Other Skin Issues Using Functional Medicine

17 Jun 2022

Contributed by Lukas

This episode is brought to you by Mitopure and Levels.   Skin problems like acne, psoriasis, and ec...

How To Become Young At Any Age

15 Jun 2022

Contributed by Lukas

This episode is brought to you by InsideTracker, HigherDOSE, and Rupa Health. Over the past few week...

Creating Healthy Habits To Stay Young As You Age

13 Jun 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. ​​What you ea...

How To Support Our Emotional Health And Process Grief

10 Jun 2022

Contributed by Lukas

This episode is brought to you by Athletic Greens and ButcherBox.   Experiencing feelings of grief ...

What To Eat For Health And Longevity

08 Jun 2022

Contributed by Lukas

This episode is brought to you by BiOptimizers, Cozy Earth, and InsideTracker. Our bodies are litera...

How To Optimize Brain Health For Longevity

06 Jun 2022

Contributed by Lukas

This episode is brought to you by Rupa Health, Paleovalley, and Vuori. Losing our memories and the t...

The Reemergence Of Psychedelic Medicine For Anxiety, Depression, and End-of-Life Care

03 Jun 2022

Contributed by Lukas

This episode is brought to you by Athletic Greens and Rupa Health. Psychedelics have gotten a bad r...

How Balanced Hormones Lead To Healthy Aging

01 Jun 2022

Contributed by Lukas

This episode is brought to you by InsideTracker and Athletic Greens. Hormones are like a symphony, w...

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Understanding Autoimmunity

31 May 2022

Contributed by Lukas

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...

Making Your Body An Unwelcome Place For Cancer To Grow

30 May 2022

Contributed by Lukas

This episode is brought to you by ButcherBox, Rupa Health, and InsideTracker. Cancer is a topic that...

How Innovators Are Disrupting Our Broken Food System

27 May 2022

Contributed by Lukas

This episode is brought to you by Athletic Greens and Paleovalley.   Our current food system is not...