The Dr. Gabrielle Lyon Show

Dr. Jen Ashton on Unimaginable Loss, Mental Health, and Post-Traumatic Growth

16 Dec 2025

Contributed by Lukas

If you or someone you know is experiencing suicidal thoughts, emotional distress, or a mental health crisis, call or text 988, or chat via 988lif...

STOP Inflaming Your Body: The #1 Enemy to Egg Quality and Conception

09 Dec 2025

Contributed by Lukas

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and a...

Carbs vs. Protein: Which Macronutrient Is Actually More Dangerous to Overconsume?

02 Dec 2025

Contributed by Lukas

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and a...

Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald

25 Nov 2025

Contributed by Lukas

Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comBecome a patient: http...

TRT: Your Complete Guide to Safe Dosing, Risks, and Boosting Longevity

18 Nov 2025

Contributed by Lukas

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access...

Neuroscientist Explains MDMA and The Science of Social Connection | Dr. Ben Rein Ph.D.

11 Nov 2025

Contributed by Lukas

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access...

Sex Therapist explains The Science-Backed Guide to a Better Sex Life | Marianne Brandon

04 Nov 2025

Contributed by Lukas

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes and access to communit...

The Menstrual Cycle DECODED: Fertility, PCOS, and the New Science of Hormones

28 Oct 2025

Contributed by Lukas

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and a...

TRT Risks & Rewards: Your Testosterone Replacement Therapy Questions Answered

21 Oct 2025

Contributed by Lukas

In this highly requested AMA, Dr. Gabrielle Lyon addresses the most critical questions surrounding male hormone health. Dr. Lyon tackles the fear, sti...

The Cancer Scare That Taught Jeremy Miner What Really Matters

14 Oct 2025

Contributed by Lukas

In this powerful episode, Dr. Gabrielle Lyon sits down with legendary sales expert and entrepreneur Jeremy Miner to discuss the foundation of success....

The Future of Prostate Cancer Treatments & Non-Invasive Techniques with Less Side Effects

07 Oct 2025

Contributed by Lukas

Join the October Menopause Challenge: https://drgabriellelyon.com/forever-strong-menopause-challenge/Pre-Order The Forever Strong PLAYBOOK and receive...

A Parent's Guide to Vaccines & Obesity: Protecting Your Child in a Confusing World

30 Sep 2025

Contributed by Lukas

Join the October Menopause Challenge: https://drgabriellelyon.com/forever-strong-menopause-challenge/Pre-Order The Forever Strong PLAYBOOK and re...

The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani

23 Sep 2025

Contributed by Lukas

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this ep...

Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney

16 Sep 2025

Contributed by Lukas

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this po...

The Truth About Hormones: Why Every Woman Should Consider Menopause Therapy

09 Sep 2025

Contributed by Lukas

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this ep...

Ultimate Fat Loss Guide - Gabrielle Lyon - Mike Israetel - Layne Norton - Don Saladino

01 Sep 2025

Contributed by Lukas

In this compilation, Dr. Gabrielle Lyon brings together the top minds in health and fitness to deliver the ultimate guide to fat loss. Featuring the b...

Cancel Your Fear of Dying: How to Live Fully by Facing Death | Elena Brower

26 Aug 2025

Contributed by Lukas

Want ad-free episodes, exclusives and access to Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comWe have all heard th...

The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman Lab

19 Aug 2025

Contributed by Lukas

In a powerful episode of the Dr. Gabrielle Lyon show, I sit down with my mentor, Dr. Donald Layman, to directly address some of the most common protei...

Erections & Testosterone - Shocking Link to Muscle Mass & Men's Health | Dr Tobias S Kohler

12 Aug 2025

Contributed by Lukas

In this groundbreaking episode, Dr. Gabrielle Lyon sits down with Dr. Tobias Kohler, a professor of urology at the Mayo Clinic, to discuss a topic mos...

The Truth About Sleep: Myths, Tips, and Longevity Secrets with Dr. Rebecca Robbins

05 Aug 2025

Contributed by Lukas

Are you struggling to get a good night's rest?Do you think you can thrive on just a few hours of sleep? In this eye-opening episode, Dr. Gabrielle Lyo...

MCAS, POTS & Histamine Intolerance: Hidden Drivers of Chronic Symptoms | Michelle Shapiro, RD

29 Jul 2025

Contributed by Lukas

Mysterious symptoms. Confusing diagnoses. Years of being dismissed. In this episode, Michelle Shapiro joins me to unpack the often misunderstood and o...

The Truth About Women’s Heart Health | Dr. Martha Gulati

22 Jul 2025

Contributed by Lukas

Heart disease is the leading cause of death for women—yet it's still treated like a man’s disease. In this powerful conversation, Dr. Martha Gulat...

Why Protein Isn’t Always Enough: Anabolic Resistance, Obesity, and Protein Efficiency | Dr. Nick Burd

15 Jul 2025

Contributed by Lukas

Muscle health isn’t just about how much protein you eat—it’s about how your body uses it. And for people with obesity or advancing age, that pro...

How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman

08 Jul 2025

Contributed by Lukas

Did you know every 40 seconds someone in the U.S. has a heart attack—and 1 in 5 never even see it coming? This week, I am joined by preventive cardi...

Stronger: The Untold Story of Muscle, Strength, and Human Potential | Michael Joseph Gross

01 Jul 2025

Contributed by Lukas

In this episode, I’m joined by journalist and author Michael Joseph Gross, whose book, Stronger: The Untold Story of Muscle in Our Lives, reveals th...

Food & Metabolomics: How Your Diet—Starting in Childhood—Shapes Your Brain | Dr. Alexis Wood

24 Jun 2025

Contributed by Lukas

In this episode, Dr. Alexis Wood, a leading researcher at Baylor College of Medicine, joins me to unpack insights into childhood nutrition, genetics, ...

Are Red Meat Warnings Based on Flawed Science? Dr. David Klurfeld on Nutrition Myths and Industry Bias

17 Jun 2025

Contributed by Lukas

In this episode, I sit down with Dr. David Klurfeld—longtime USDA scientist and one of the few insiders to publicly challenge the WHO's classificati...

Why Men’s Fertility Is Declining: The Truth About Testosterone | Dr. Larry Lipshultz

10 Jun 2025

Contributed by Lukas

Dr. Larry Lipshultz. is one of the world's leading experts in men's reproductive health. In this week's episode, we discuss testosterone therapy, male...

How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson

03 Jun 2025

Contributed by Lukas

What if your biggest challenge isn’t motivation but missing structure? In this episode, I sit down with Brian Johnson to unpack the science and phil...

Understanding Heart Rate Variability: Improving Your Health & Performance | Joel Jamieson

27 May 2025

Contributed by Lukas

When it comes to performance, more isn’t always better. In this episode, I sit down with conditioning expert Joel Jamieson to explore the science of...

Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD

20 May 2025

Contributed by Lukas

In this episode, I’m joined by Dr. Ty Beal—global nutrition researcher and Senior Technical Specialist at the Global Alliance for Improved Nutriti...

Women’s Training & The Menstrual Cycle: What the Science Actually Says | Lauren Colenso-Semple, PhD

13 May 2025

Contributed by Lukas

In today's episode, I had the chance to speak to muscle physiology researcher and science communicator Dr. Lauren Colenso-Semple. Together, we unpack ...

The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD

06 May 2025

Contributed by Lukas

In this episode, I’m joined by Dr. Abbie Smith-Ryan—one of the leading researchers in exercise physiology and women’s metabolism—to unpack the...

The Truth About Sweeteners, Seed Oils, and Building Real Strength | Nick Barringer, PhD

29 Apr 2025

Contributed by Lukas

This week in the studio, I'm joined by Dr. Nick Barringer—Army Ranger, performance nutrition expert, and one of the sharpest minds in military and m...

Is Ozempic Actually Safe? CEO of Major Pharmacy Speaks Out | Shaun Noorian, CEO

22 Apr 2025

Contributed by Lukas

In this episode, I’m joined by Shaun Noorian—engineer, entrepreneur, and CEO of Empower Pharmacy, the largest compounding pharmacy in the world. W...

GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree

15 Apr 2025

Contributed by Lukas

In this episode, I’m joined by Dr. Melanie Cree—physician-scientist, pediatric endocrinologist, and one of the leading researchers redefining how ...

The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein

08 Apr 2025

Contributed by Lukas

In this episode, I’m joined by Dr. Jocelyn Wittstein—orthopedic surgeon, sports medicine expert, and Associate Professor at Duke University—for ...

Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD

01 Apr 2025

Contributed by Lukas

In this episode, I’m joined by Dr. Shane Kronstedt—former Navy SEAL, physician, surgical resident, and most importantly, my husband—for a powerf...

Comfort is Destroying Your Health: Why Stress is Not the Enemy | Jeff Krasno

25 Mar 2025

Contributed by Lukas

Jeff Krasno’s personal health transformation—reversing diabetes, shedding 60 pounds, and reclaiming his health at age 50—is a masterclass in wha...

Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel

18 Mar 2025

Contributed by Lukas

Nelson Vergel’s story is one of resilience, perseverance, and an unrelenting drive to defy the odds. In the mid-1980s, he was handed what many would...

The Truth About Calories and Weight Loss | Dr. James Hill

11 Mar 2025

Contributed by Lukas

Dr. James Hill—a expert on obesity, metabolism, and long-term weight management—joins me this week to unpack the biggest challenges in sustainable...

The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD

04 Mar 2025

Contributed by Lukas

In this episode, Dr. Abraham Morgentaler—an expert in urology and hormone health—helps unpack the biggest myths and misconceptions surrounding tes...

The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD

25 Feb 2025

Contributed by Lukas

Misinformation in nutrition is rampant. From demonizing red meat to hyping plant-based diets, conflicting advice has left many people confused about w...

Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton

18 Feb 2025

Contributed by Lukas

In this episode, I sit down with Dr. Kristy Hamilton, a board-certified plastic surgeon, to explore the latest advancements in aesthetic medicine, the...

The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman

11 Feb 2025

Contributed by Lukas

Today, I welcome Dr. Donald Layman back to The Dr. Gabrielle Lyon Show for a deep dive into his decades of protein research, the flaws in dietary guid...

Defying Convention with Low-Carb Performance | Zach Bitter

04 Feb 2025

Contributed by Lukas

Today, I welcome ultra-endurance athlete and world record holder Zach Bitter to The Dr. Gabrielle Lyon Show for an insightful conversation on the extr...

Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy

28 Jan 2025

Contributed by Lukas

Today, I welcome Dr. Heather Leidy to The Dr. Gabrielle Lyon Show for an in-depth conversation about the evolving landscape of nutrition science. Toge...

Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet

21 Jan 2025

Contributed by Lukas

Dr. Stephan Van Vliet joins us for an enlightening exploration of nutrition, agriculture, and human health. Our discussion navigates the often-overloo...

Harnessing Sleep Science For Peak Performance | Dr. Allison Brager

14 Jan 2025

Contributed by Lukas

In this episode of The Dr. Gabrielle Lyon Show, I sit down with my friend, Dr. Allison Brager, a neurobiologist, researcher, and active-duty U.S. Army...

How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg

07 Jan 2025

Contributed by Lukas

In this episode of The Dr. Gabrielle Lyon Show, Dr. Gabrielle Lyon sits down with Dr. Susanna Søberg, a leading expert in cold exposure and metabolis...

The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos

31 Dec 2024

Contributed by Lukas

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Faidon Magkos, a leading expert in obesity and metabolism at the University of Cop...

Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki

24 Dec 2024

Contributed by Lukas

Dr. Kevin Maki, renowned scientist and co-founder of multiple biomedical research centers, joins us to demystify the world of nutrition science. With ...

The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel

17 Dec 2024

Contributed by Lukas

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Mike Israetel, an exercise physiologist and co-founder of Renaissance Periodizatio...

The Science of Addiction and Recovery | Dr Russell Surasky

10 Dec 2024

Contributed by Lukas

In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon is joined by Dr. Russell Surasky, a board-certified neurologist and addiction specialist...

Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D

03 Dec 2024

Contributed by Lukas

Join Dr. Gabrielle Lyon and Dr Christie Ballantyne, one of the world’s leading cardiologists, for an insightful conversation on the science behind c...

Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum

27 Nov 2024

Contributed by Lukas

Dive into an extraordinary conversation with Dr. Gabrielle Lyon and Dr. Jamie Baum, Associate Professor and Director of the Center for Human Nutrition...

Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman

19 Nov 2024

Contributed by Lukas

The Dietary Guidelines Are Failing UsIn this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon is joined by Dr. Donald Layman, a world-renowned expert ...

Understanding Testosterone and Muscle Preservation | Shalin Shah

15 Nov 2024

Contributed by Lukas

Testosterone Matters for EveryoneIn this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with Shalin Shah, CEO of Marius Pharmaceuticals, t...

Building Buffbunny | Heidi Somers

12 Nov 2024

Contributed by Lukas

Designing ConfidenceIn this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with Heidi Somers, the founder of Buffbunny Collection, a dynam...

The Power of Early Resistance Training | Judd Lienhard

05 Nov 2024

Contributed by Lukas

Raising Healthy AthletesIn this enlightening episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of youth training and the crucial rol...

The Science of Obesity | Dr. Layne Norton

29 Oct 2024

Contributed by Lukas

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Layne Norton, a scientist and nutrition expert, to unpack the complex truths behin...

Unlocking Mobility and Health in Midlife | Dr. Vonda Wright

22 Oct 2024

Contributed by Lukas

Defying AgingIn this episode of the Dr. Gabrielle Lyon Show, I sit down with Dr. Vonda Wright, a pioneering orthopedic surgeon and women’s health ad...

Treating Mental Health Differently | Dr. John How

15 Oct 2024

Contributed by Lukas

Resetting the Nervous SystemIn this episode of the Dr. Gabrielle Lyon Show, we dive deep into groundbreaking approaches for treating PTSD, anxiety, an...

The Science of Attachment | Thais Gibson

08 Oct 2024

Contributed by Lukas

Breaking the CycleIn this episode of the Dr. Gabrielle Lyon Show, I sit down with the incredible Thais Gibson, an expert in attachment theory and pers...

How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke

01 Oct 2024

Contributed by Lukas

Can you Build Muscle without Heavy Lifting? Join Dr. Gabrielle Lyon as she sits down with Dr. Jeremy Loenneke, an associate professor of exercise scie...

The Double Standard in Sexual Health | Cindy Eckert

24 Sep 2024

Contributed by Lukas

Innovating Women’s HealthIn this episode of The Dr. Gabrielle Lyon Show, I sit down with the incredible Cindy Eckert—serial entrepreneur, founder ...

Mastering Movement and Biomechanics | Dr. Jordan Shallow

17 Sep 2024

Contributed by Lukas

Building Muscle, Preventing InjuryIn this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of P...

Boosting Cognitive Function Through Fitness | Louisa Nicola

10 Sep 2024

Contributed by Lukas

In this episode of the Dr. Gabrielle Lyon Show, we welcome back neurophysiologist and human performance expert, Louisa Nicola. Together, we explore th...

The Future of Personalized Medicine | Shaun Noorian

03 Sep 2024

Contributed by Lukas

In this episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of compounding pharmacies and the transformative power of anabolic steroid...

How to Navigate Health Trends | Mari Llewellyn

27 Aug 2024

Contributed by Lukas

Breaking Health MythsIn this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn. Mari opens up about her incredible transformatio...

Enhancing Muscle Quality and Longevity | Dr. Anurag Singh

20 Aug 2024

Contributed by Lukas

Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show! Join Dr. Lyon as she sits down with Dr. Anura...

The Midlife Male Blueprint | Greg Scheinman

13 Aug 2024

Contributed by Lukas

From Crisis to ConfidenceIn this episode of the Dr. Gabrielle Lyon Show, Dr. Lyon engages in an insightful conversation with Greg Scheinman, a success...

How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon

06 Aug 2024

Contributed by Lukas

Emotional vs. Physical HungerJoin Dr. Gabrielle Lyon as she sits down with Dr. Allan Bacon, who transitioned from a career in dental surgery to becomi...

The Science of Strength and Conditioning | Dr. Pat Davidson

30 Jul 2024

Contributed by Lukas

How to Maximize Muscle GrowthIn this episode we welcome back Dr. Pat Davidson, a PhD in exercise physiology and former professor. Dr. Davidson, known ...

Overcoming Nutrition Roadblocks | Julia Mitchell

23 Jul 2024

Contributed by Lukas

Quality Food can change your Life!In this special episode Dr. Lyon sits down with lead nutritionist Julia Mitchell for a discussion on achieving the b...

A Deep Dive into Neuroscience | Dr. Erik Won

16 Jul 2024

Contributed by Lukas

In this episode Dr. Lyon sits down with Dr. Erik Won, President and Chief Medical Officer of WAVE Neuroscience Biotechnology. Dr. Won shares his journ...

Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel

09 Jul 2024

Contributed by Lukas

I sit down with Dr. Mike Israetel, founder of RP Strength, to discuss the crucial role of skeletal muscle in health and longevity. We delve into the s...

The Secret to Effective Beginner Workouts | Don Saladino

02 Jul 2024

Contributed by Lukas

Renowned fitness expert Don Saladino shares his invaluable insights on health, wellness, and fitness. In this episode, we talk about the importance of...

Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin

25 Jun 2024

Contributed by Lukas

Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his ...

Enhance your Wellness with Light | Dr. Alexis Cowan

18 Jun 2024

Contributed by Lukas

Ever wondered how red and infrared light enhance your health and vitality? Join Dr. Alexis Cowan as she dives deep into the fascinating world of photo...

Crafting an Elite Identity | Maddy Novich PhD

11 Jun 2024

Contributed by Lukas

Join Dr. Gabrielle Lyon and guest Dr. Madeleine Novich in an enlightening conversation that explores the essence of personal, relational, and collecti...

Unlocking the Secrets of Female Anatomy | Dr. Rena Malik

04 Jun 2024

Contributed by Lukas

Ever wondered why your libido might be low or why things aren’t working quite the way they should? Join us as we uncover the surprising world of how...

Inside the Mind of a Champion | Justin Gatlin’s Path to Glory

28 May 2024

Contributed by Lukas

Join us as we uncover the extraordinary journey of Justin Gatlin, the fastest man alive and three times Olympic champion. In this episode, Justin shar...

Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio

21 May 2024

Contributed by Lukas

Let’s take a look into the fascinating world of tendon health with Dr. Gerard D’Onofrio in this latest episode of the Dr. Gabrielle Lyon Show. Joi...

Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown

14 May 2024

Contributed by Lukas

Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field. This episode explores how gut health ...

Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health

07 May 2024

Contributed by Lukas

Dr. Jess Gwin, a recognized expert in nutritional sciences, unveils the profound role of proteins and essential amino acids in our diet. We discuss th...

Unveiling the Truth | Exploring Sexual Health and Testosterone with Dr. Mo Khera

30 Apr 2024

Contributed by Lukas

Renowned expert Dr. Mo Khera sheds light on common sexual dysfunctions in both men and women, emphasizing the startling connection between erectile dy...

The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means

23 Apr 2024

Contributed by Lukas

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the ...

Rebuilding the Education System to Train Leaders | Matt Beaudreau

16 Apr 2024

Contributed by Lukas

As a lifelong educator Matt Beaudreau has a reputation as a provocative thought leader in educational and personal development practices. He is a two-...

Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé)

09 Apr 2024

Contributed by Lukas

Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips t...

How to Get the Most Out of Creatine | Darren Candow PhD

02 Apr 2024

Contributed by Lukas

Darren G. Candow, Ph.D., CSEP-CEP, is Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health S...

You Can Conquer Trauma and PTSD | Chris Frueh PhD

26 Mar 2024

Contributed by Lukas

B. Christopher Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thirty years of professional experience working with ...

The Truth About Protein Timing and Aging | Donald Layman PhD

19 Mar 2024

Contributed by Lukas

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr....

Live Longer & Heal Faster with Gene Therapy and Stem Cells | Dr Adeel Khan

12 Mar 2024

Contributed by Lukas

Dr. Khan, M.D. is a cell and gene therapy specialist with a visionary approach that is changing the way we perceive healthcare worldwide. Khan has cem...

Plastic Surgery for Wellness and Overall Health | Dr Anthony Youn

05 Mar 2024

Contributed by Lukas

Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. Recognized as a...

The Surprising Reason Why Science is Often Wrong | Gary Taubes

27 Feb 2024

Contributed by Lukas

Gary Taubes is an investigative science and health journalist, the author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why ...

The Science of Resilience: How You Can Heal From Within | Dr. Domenick Sportelli

20 Feb 2024

Contributed by Lukas

Dr. Sportelli is a Medical Physician who received a Bachelors degree in Biology as well as a Masters of Science degree in Biology from Montclair State...

Achieve Your Ideal Body Composition | Dr Ted Naiman

13 Feb 2024

Contributed by Lukas

Dr Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His resea...

Forever Strong: Elevate Your Game with the Best in the Business

06 Feb 2024

Contributed by Lukas

This special live episode from the first annual Forever Strong Summit features influential speakers from various fields, including nutrition, business...

Debunking Common Fitness Misconceptions | Thomas DeLauer

30 Jan 2024

Contributed by Lukas

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimizatio...