GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree
Tue, 15 Apr 2025
In this episode, I’m joined by Dr. Melanie Cree—physician-scientist, pediatric endocrinologist, ...
The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein
Tue, 08 Apr 2025
In this episode, I’m joined by Dr. Jocelyn Wittstein—orthopedic surgeon, sports medicine expert,...
Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD
Tue, 01 Apr 2025
In this episode, I’m joined by Dr. Shane Kronstedt—former Navy SEAL, physician, surgical residen...
Comfort is Destroying Your Health: Why Stress is Not the Enemy | Jeff Krasno
Tue, 25 Mar 2025
Jeff Krasno’s personal health transformation—reversing diabetes, shedding 60 pounds, and reclaim...
Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
Tue, 18 Mar 2025
Nelson Vergel’s story is one of resilience, perseverance, and an unrelenting drive to defy the odd...
The Truth About Calories and Weight Loss | Dr. James Hill
Tue, 11 Mar 2025
Dr. James Hill—a expert on obesity, metabolism, and long-term weight management—joins me this we...
The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
Tue, 04 Mar 2025
In this episode, Dr. Abraham Morgentaler—an expert in urology and hormone health—helps unpack th...
The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD
Tue, 25 Feb 2025
Misinformation in nutrition is rampant. From demonizing red meat to hyping plant-based diets, confli...
Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
Tue, 18 Feb 2025
In this episode, I sit down with Dr. Kristy Hamilton, a board-certified plastic surgeon, to explore ...
The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
Tue, 11 Feb 2025
Today, I welcome Dr. Donald Layman back to The Dr. Gabrielle Lyon Show for a deep dive into his deca...
Defying Convention with Low-Carb Performance | Zach Bitter
Tue, 04 Feb 2025
Today, I welcome ultra-endurance athlete and world record holder Zach Bitter to The Dr. Gabrielle Ly...
Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
Tue, 28 Jan 2025
Today, I welcome Dr. Heather Leidy to The Dr. Gabrielle Lyon Show for an in-depth conversation about...
Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
Tue, 21 Jan 2025
Dr. Stephan Van Vliet joins us for an enlightening exploration of nutrition, agriculture, and human ...
Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
Tue, 14 Jan 2025
In this episode of The Dr. Gabrielle Lyon Show, I sit down with my friend, Dr. Allison Brager, a neu...
How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
Tue, 07 Jan 2025
In this episode of The Dr. Gabrielle Lyon Show, Dr. Gabrielle Lyon sits down with Dr. Susanna Søber...
The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos
Tue, 31 Dec 2024
In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Faidon Magkos, a leading expert ...
Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki
Tue, 24 Dec 2024
Dr. Kevin Maki, renowned scientist and co-founder of multiple biomedical research centers, joins us ...
The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel
Tue, 17 Dec 2024
In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Mike Israetel, an exercise physi...
The Science of Addiction and Recovery | Dr Russell Surasky
Tue, 10 Dec 2024
In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon is joined by Dr. Russell Surasky, a bo...
Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D
Tue, 03 Dec 2024
Join Dr. Gabrielle Lyon and Dr Christie Ballantyne, one of the world’s leading cardiologists, for ...
Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum
Wed, 27 Nov 2024
Dive into an extraordinary conversation with Dr. Gabrielle Lyon and Dr. Jamie Baum, Associate Profes...
Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
Tue, 19 Nov 2024
The Dietary Guidelines Are Failing UsIn this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon is joi...
Understanding Testosterone and Muscle Preservation | Shalin Shah
Fri, 15 Nov 2024
Testosterone Matters for EveryoneIn this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down ...
Building Buffbunny | Heidi Somers
Tue, 12 Nov 2024
Designing ConfidenceIn this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with Heidi So...
The Power of Early Resistance Training | Judd Lienhard
Tue, 05 Nov 2024
Raising Healthy AthletesIn this enlightening episode of the Dr. Gabrielle Lyon Show, we dive deep in...
The Science of Obesity | Dr. Layne Norton
Tue, 29 Oct 2024
In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Layne Norton, a scientist and nu...
Unlocking Mobility and Health in Midlife | Dr. Vonda Wright
Tue, 22 Oct 2024
Defying AgingIn this episode of the Dr. Gabrielle Lyon Show, I sit down with Dr. Vonda Wright, a pio...
Treating Mental Health Differently | Dr. John How
Tue, 15 Oct 2024
Resetting the Nervous SystemIn this episode of the Dr. Gabrielle Lyon Show, we dive deep into ground...
The Science of Attachment | Thais Gibson
Tue, 08 Oct 2024
Breaking the CycleIn this episode of the Dr. Gabrielle Lyon Show, I sit down with the incredible Tha...
How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke
Tue, 01 Oct 2024
Can you Build Muscle without Heavy Lifting? Join Dr. Gabrielle Lyon as she sits down with Dr. Jeremy...
The Double Standard in Sexual Health | Cindy Eckert
Tue, 24 Sep 2024
Innovating Women’s HealthIn this episode of The Dr. Gabrielle Lyon Show, I sit down with the incre...
Mastering Movement and Biomechanics | Dr. Jordan Shallow
Tue, 17 Sep 2024
Building Muscle, Preventing InjuryIn this episode we sit down with Dr. Jordan Shallow, chiropractor,...
Boosting Cognitive Function Through Fitness | Louisa Nicola
Tue, 10 Sep 2024
In this episode of the Dr. Gabrielle Lyon Show, we welcome back neurophysiologist and human performa...
The Future of Personalized Medicine | Shaun Noorian
Tue, 03 Sep 2024
In this episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of compounding pharmacie...
How to Navigate Health Trends | Mari Llewellyn
Tue, 27 Aug 2024
Breaking Health MythsIn this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn...
Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
Tue, 20 Aug 2024
Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon S...
The Midlife Male Blueprint | Greg Scheinman
Tue, 13 Aug 2024
From Crisis to ConfidenceIn this episode of the Dr. Gabrielle Lyon Show, Dr. Lyon engages in an insi...
How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
Tue, 06 Aug 2024
Emotional vs. Physical HungerJoin Dr. Gabrielle Lyon as she sits down with Dr. Allan Bacon, who tran...
The Science of Strength and Conditioning | Dr. Pat Davidson
Tue, 30 Jul 2024
How to Maximize Muscle GrowthIn this episode we welcome back Dr. Pat Davidson, a PhD in exercise phy...
Overcoming Nutrition Roadblocks | Julia Mitchell
Tue, 23 Jul 2024
Quality Food can change your Life!In this special episode Dr. Lyon sits down with lead nutritionist ...
A Deep Dive into Neuroscience | Dr. Erik Won
Tue, 16 Jul 2024
In this episode Dr. Lyon sits down with Dr. Erik Won, President and Chief Medical Officer of WAVE Ne...
Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel
Tue, 09 Jul 2024
I sit down with Dr. Mike Israetel, founder of RP Strength, to discuss the crucial role of skeletal m...
The Secret to Effective Beginner Workouts | Don Saladino
Tue, 02 Jul 2024
Renowned fitness expert Don Saladino shares his invaluable insights on health, wellness, and fitness...
Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin
Tue, 25 Jun 2024
Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle b...
Enhance your Wellness with Light | Dr. Alexis Cowan
Tue, 18 Jun 2024
Ever wondered how red and infrared light enhance your health and vitality? Join Dr. Alexis Cowan as ...
Crafting an Elite Identity | Maddy Novich PhD
Tue, 11 Jun 2024
Join Dr. Gabrielle Lyon and guest Dr. Madeleine Novich in an enlightening conversation that explores...
Unlocking the Secrets of Female Anatomy | Dr. Rena Malik
Tue, 04 Jun 2024
Ever wondered why your libido might be low or why things aren’t working quite the way they should?...
Inside the Mind of a Champion | Justin Gatlin’s Path to Glory
Tue, 28 May 2024
Join us as we uncover the extraordinary journey of Justin Gatlin, the fastest man alive and three ti...
Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio
Tue, 21 May 2024
Let’s take a look into the fascinating world of tendon health with Dr. Gerard D’Onofrio in this ...
Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
Tue, 14 May 2024
Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the...
Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health
Tue, 07 May 2024
Dr. Jess Gwin, a recognized expert in nutritional sciences, unveils the profound role of proteins an...
Unveiling the Truth | Exploring Sexual Health and Testosterone with Dr. Mo Khera
Tue, 30 Apr 2024
Renowned expert Dr. Mo Khera sheds light on common sexual dysfunctions in both men and women, emphas...
The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means
Tue, 23 Apr 2024
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic h...
Rebuilding the Education System to Train Leaders | Matt Beaudreau
Tue, 16 Apr 2024
As a lifelong educator Matt Beaudreau has a reputation as a provocative thought leader in educationa...
Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé)
Tue, 09 Apr 2024
Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission ...
How to Get the Most Out of Creatine | Darren Candow PhD
Tue, 02 Apr 2024
Darren G. Candow, Ph.D., CSEP-CEP, is Professor and Director of the Aging Muscle and Bone Health Lab...
You Can Conquer Trauma and PTSD | Chris Frueh PhD
Tue, 26 Mar 2024
B. Christopher Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thi...
The Truth About Protein Timing and Aging | Donald Layman PhD
Tue, 19 Mar 2024
Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at t...
Live Longer & Heal Faster with Gene Therapy and Stem Cells | Dr Adeel Khan
Tue, 12 Mar 2024
Dr. Khan, M.D. is a cell and gene therapy specialist with a visionary approach that is changing the ...
Plastic Surgery for Wellness and Overall Health | Dr Anthony Youn
Tue, 05 Mar 2024
Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized...
The Surprising Reason Why Science is Often Wrong | Gary Taubes
Tue, 27 Feb 2024
Gary Taubes is an investigative science and health journalist, the author of Rethinking Diabete...
The Science of Resilience: How You Can Heal From Within | Dr. Domenick Sportelli
Tue, 20 Feb 2024
Dr. Sportelli is a Medical Physician who received a Bachelors degree in Biology as well as a Masters...
Achieve Your Ideal Body Composition | Dr Ted Naiman
Tue, 13 Feb 2024
Dr Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a ...
Forever Strong: Elevate Your Game with the Best in the Business
Tue, 06 Feb 2024
This special live episode from the first annual Forever Strong Summit features influential speakers ...
Debunking Common Fitness Misconceptions | Thomas DeLauer
Tue, 30 Jan 2024
Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is moti...
Prevent Muscle Loss and Improve Mitochondrial Health | Nicolas Verhoeven
Tue, 23 Jan 2024
Nicolas Verhoeven is a PhD Candidate in Molecular Medicine who works in a mitochondria and autophagy...
Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD
Tue, 16 Jan 2024
Cholsoon Jang, PhD is an Assistant Professor of Biological Chemistry at the University of California...
You Can Reverse Aging with Muscle | Kevin Murach PhD
Tue, 09 Jan 2024
Kevin A. Murach, Ph.D., completed a master’s degree in Exercise Physiology at James Madison Univer...
The Real Truth About Menopause Treatments | Dr. Mary Claire Haver
Tue, 02 Jan 2024
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Me...
Thrive in Adversity by Managing Your Energy | Mark Bell
Tue, 26 Dec 2023
Mark Bell has spent most of his 20s and 30s working on becoming a world ranked powerlifter. He is cu...
The Science of Muscle Growth | Christopher Fry PhD
Tue, 19 Dec 2023
Dr. Christopher Fry is a tenured Associate Professor in the Department of Athletic Training and Clin...
Going Beyond Physical Strength in Fitness | Nathalia Melo
Tue, 12 Dec 2023
Nathalia is a fitness professional with over 15 years of experience, and no stranger to challenges a...
The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes
Tue, 05 Dec 2023
An American conservationist, writer, actor, producer, motivational speaker, and former Force Reconna...
Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr
Tue, 28 Nov 2023
Dr. Carr is a Professor of Geriatric Medicine in the Department of Medicine and Neurology at Washing...
The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care
Tue, 21 Nov 2023
In the high-stakes world of Navy SEALs, Ray "Cash" Care carved out a storied career, completing mult...
Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD
Tue, 14 Nov 2023
Dr. Chris McGlory is an Assistant Professor at Queen’s University, Canada having completed Postdoc...
How to Optimize Your Nutrition for Results | Donald Layman PhD
Tue, 07 Nov 2023
Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at t...
Why Muscle is Your Most Important Organ | Alexis Cowan PhD
Tue, 31 Oct 2023
Dr. Alexis Cowan is a Princeton-trained PhD in molecular biology who operates at the interface of ph...
Train like Hollywood's Elite & Transform Your Body | Gunnar Peterson
Tue, 24 Oct 2023
Gunnar Peterson is a Nashville based personal trainer whose clients include celebrities, professiona...
Forever Strong: A New, Science-Based Strategy for Aging Well
Tue, 17 Oct 2023
This special episode is a solocast for me to personally introduce to you my new book, Forever Strong...
Going Beyond Nutrition to Make Healthy Eating Choices | Shawn Stevenson
Tue, 10 Oct 2023
Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1...
Prevent Muscle Loss and Decline | Emily Lantz PhD
Tue, 03 Oct 2023
Dr. Emily Lantz is an Assistant Professor in the Department of Nutrition, Metabolism and Rehabilitat...
How to Design a Successful Meal Plan
Tue, 26 Sep 2023
In this special solo episode, I want to personally set you up for success. So I am going to give you...
Plant Based Diets Won't Help | Peter Ballerstedt PhD
Tue, 19 Sep 2023
Peter Ballerstedt earned his bachelor’s and master’s degrees at the University of Georgia and hi...
Defying Gender Expectations in the Military | Lisa Jaster
Tue, 12 Sep 2023
Lisa Jaster is an American soldier, combat engineer, and one of the first three women to graduate th...
How to Improve your Circadian Rhythm | Satchin Panda PhD
Tue, 05 Sep 2023
Satchidananda (Satchin) Panda, PhD is a Professor at the Salk Institute in California, where his res...
Protecting Children from Sexual Abuse and Trauma | Clint Davis
Tue, 29 Aug 2023
Clint Davis is an Army Veteran with a bachelor's in psychology and master's in Marriage and Family T...
Why Measuring Your Blood Sugar Level is Important | Dr Casey Means
Tue, 22 Aug 2023
Casey Means, MD is a Stanford-trained physician and Chief Medical Officer and Co-founder of metaboli...
Testosterone Replacement Therapy: Is It Only for Men? | Dr. Rob Kominiarek
Tue, 15 Aug 2023
Dr. Rob Kominiarek D.O., FACOFP is a board-certified Fellow of the American College of Osteopathic F...
How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley
Tue, 08 Aug 2023
Dr. Parsley began his journey into the realm of peak human performance when he became a Navy SEAL at...
Satiety: The Best Diet for Optimal Health and Weight Loss | Dr. Andreas Eenfeldt
Tue, 01 Aug 2023
Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine. He is the founder a...
Health in Space: What We Can Learn from Astronauts | Scott Smith PhD
Tue, 25 Jul 2023
Scott M. Smith leads the Nutritional Biochemistry Laboratory at NASA Johnson Space Center. This grou...
Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD
Tue, 18 Jul 2023
Dr. Wolfe couples scientific expertise with broad experience as a competitive athlete, having been b...
The Science of High Intensity Interval Training | Martin Gibala PhD
Tue, 11 Jul 2023
Dr. Martin Gibala is a professor and the Faculty of Science Research Chair in Integrative Exercise P...
Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD
Tue, 04 Jul 2023
Amy Shah, MD, is a double-board-certified medical doctor and nutrition expert with training from Cor...
Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider
Tue, 27 Jun 2023
Prior to Matt becoming a successful entrepreneur, he spent 5 years in Special Operations on SWAT and...
Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD
Tue, 20 Jun 2023
Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at t...
Birth Control and Female Athletic Performance | Victoria Felkar
Tue, 13 Jun 2023
Victoria Felkar is a doctoral candidate conducting interdisciplinary research on women’s health, r...
Post Traumatic Growth and Resilience | Kelsi Sheren
Tue, 06 Jun 2023
Kelsi is the CEO of Brass & Unity and author of “Brass and Unity, one woman’s journey throug...
Muscle Will Help You Live Longer | William Evans PhD
Tue, 30 May 2023
William J. Evans, PhD is an Adjunct Professor of Medicine at the Duke University Medical Center and ...
Boost Fitness Performance: Lessons From an Elite Military Dietician | Nick Barringer PhD
Tue, 23 May 2023
Nick Barringer is an expert on nutrition and performance for the tactical athlete. Nick Barringer cu...
Live Happier Healthier and Longer | Jason and Colleen Wachob
Tue, 16 May 2023
Jason Wachob is the founder and co-CEO of mindbodygreen, the leading independent media brand dedicat...
Life Skills for Success and Fulfillment | Evy Poumpouras
Tue, 09 May 2023
Evy Poumpouras is a former Special Agent with the U.S. Secret Service, co-host of Bravo TV’s compe...
The Future of Spinal Injury Treatment | Dr Gregory Lutz
Tue, 02 May 2023
Dr. Gregory Lutz is the Founder and Chief Medical Officer of the Regenerative SportsCare Institute, ...
The Science of Recovery: How to be More Resilient | Kristen Holmes
Mon, 24 Apr 2023
As Vice President of Performance Science at WHOOP, Kristen works with hundreds of the best tactical,...
Why Most Health Advice is Wrong | John Jaquish PhD
Tue, 18 Apr 2023
John Jaquish, PhD. has spent years researching and developing improved approaches to healt...
How to Keep Your Brain Young and Healthy | Louisa Nicola
Tue, 11 Apr 2023
Neurophysiologist and human performance coach, Louisa Nicola is the founder and head performance adv...
Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD
Tue, 04 Apr 2023
Chris Masterjohn holds a PhD in Nutritional Sciences from the University of Connecticut, having comp...
You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD
Tue, 28 Mar 2023
Tommy Wood MD, PhD is a neuroscientist and elite-level professional nerd who has coached world class...
Take Ownership of Your Life | Jen Gottlieb
Tue, 21 Mar 2023
After a successful five year run as a host on VH1 and a successful career as a Broadway actress, Jen...
Lose Weight Quickly and Effectively | Bill Campbell PhD
Tue, 14 Mar 2023
Dr. Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique En...
The Mindset You Need to Live Your Best Life | Lewis Howes
Tue, 07 Mar 2023
Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host...
How to Love Food and Lose Weight | Michelle Shapiro RD
Tue, 28 Feb 2023
Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experi...
Medical Advice from the Military Elite | Dr Bryan Stepanenko
Tue, 21 Feb 2023
Dr. Stepanenko recently retired from the military after completing seven years as an ...
Upcoming Trends in Women’s Health | Liz Plosser
Tue, 14 Feb 2023
Liz Plosser is the Editor-in-Chief of Women’s Health, where she oversees the brand across its prin...
Understanding Cancer: Preventing and Lowering Your Risk | Joe Zundell PhD
Tue, 07 Feb 2023
Dr. Joe Zundell received his PhD in cancer biology through the University of the Sciences and The Wi...
Can Women’s Health Get Better With Age? | Stacy Sims PhD
Tue, 31 Jan 2023
STACY T. SIMS, MSC, PhD, is a forward-thinking international exercise physiologist and nutrition sci...
Training for Athletic Performance | Dr Jordan Shallow
Tue, 24 Jan 2023
Dr. Jordan Shallow DC, is a Chiropractor, Strength and Conditioning Coach, Performance Consultant. A...
Take Care of Your Skin to Look Younger | Racquel Frisella
Tue, 17 Jan 2023
Racquel Frisella is the founder of Racquel Aesthetics and RFA Skincare. She is a board certified Nur...
Start Optimizing Your Mitochondria Today | Chris Rinsch PhD
Tue, 10 Jan 2023
Chris Rinsch is co-founder and CEO of Amazentis. For more than two decades, he has been an innovator...
Building a Fitness Business to Help Others Reclaim Their Active Life | Dr. Sean Pastuch
Tue, 03 Jan 2023
Dr. Sean Pastuch founded Active Life to create opportunities for people to live active, fulfilling l...
Avoid Injuries and Increase Physical Fitness | Doug Kechijian
Tue, 27 Dec 2022
Doug Kechijian is a physical therapist and CEO and co-founder of Resilient Performance Systems. Resi...
Why Are Performance Enhancing Drugs Illegal? | Rick Collins, Esq.
Tue, 20 Dec 2022
Rick Collins is a New York lawyer and former prosecutor who has built a nationwide practice in healt...
How To Design Effective Exercise Programs | Pat Davidson PhD
Tue, 13 Dec 2022
Pat Davidson, PhD is a Strength and Conditioning Coach, author, lecturer, and creator of the Rethink...
Make Your Own Health Decisions | Dr Kyle Gillett
Tue, 06 Dec 2022
Dr. Gillett enjoys providing holistic, individualized care to his patients. His practice includes pr...
Why is Plastic Surgery on the Rise? | Dr. Kandace Kichler
Tue, 29 Nov 2022
Dr. Kandace Kichler is a board-certified surgeon at Hass Plastic Surgery in Palm Beach Gardens and W...
The Only Piece of Gym Equipment You Need | Lacee Lazoff & Melissa Paris
Tue, 22 Nov 2022
Lacee Lazoff is an athletic trainer, specializing in helping women change how they feel and look wit...
Train Less and Gain Muscle Faster | Samuel Buckner PhD
Tue, 15 Nov 2022
Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florid...
Why is the Gut Microbiome Important? (Part #2) | Suzanne Devkota Ph.D
Tue, 08 Nov 2022
Dr. Devkota is Director of the Human Microbiome Research Institute at Cedars-Sinai Medical...
You Should be Watching Your Iodine Levels | Dr Alan Christianson
Tue, 01 Nov 2022
Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care....
Why is the Gut Microbiome Important? (Part #1) | Suzanne Devkota Ph.D
Tue, 25 Oct 2022
Dr. Devkota is Director of the Human Microbiome Research Institute at Cedars-Sinai Medical...
What the Food Industry Doesn’t Want You to Know About Climate Change | Frank Mitloehner PhD
Tue, 18 Oct 2022
Dr. Frank Mitloehner is a professor and air quality specialist in cooperative extension in the Depar...
Overcome the Impossible with this Mindset | Jason Redman
Tue, 11 Oct 2022
Jason Redman is a retired Navy SEAL and NY Times bestselling author of The Trident and Overcome. Jas...
Everything You Wanted to Know About Male Sexual Health | Dr. Danielle Velez Leitner
Tue, 04 Oct 2022
Dr. Danielle Velez Leitner grew up in Middlesex County, NJ, and graduated from the Johns Hopkins Uni...
Manage Your Fear: How to be Ready for Anything | Tony Blauer
Tue, 27 Sep 2022
Coach Tony Blauer has been in the martial art, self-defense, defensive tactics, and combatives indus...
Prevent heart disease and live longer (Part 2) | Dr Michael Twyman
Tue, 20 Sep 2022
Dr. Michael Twyman is a board-certified cardiologist who focuses on the prevention and early detecti...
Defy Aging: Get Fit at Any Age | Pauline Adeleke
Tue, 13 Sep 2022
At the youthful age of 70 years-young Fitness Coach Pauline Adeleke has taken on the task of educati...
Prevent heart disease and live longer (Part 1) | Dr Michael Twyman
Tue, 06 Sep 2022
Dr. Michael Twyman is a board-certified cardiologist who focuses on the prevention and early detecti...
Do this to become Navy SEAL mentally tough | Mark Divine
Tue, 30 Aug 2022
Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as...
Mind Blowing Health Technology: Cutting Edge Tips for Optimizing Your Health | Scott Sherr
Tue, 23 Aug 2022
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Ther...
The Science of Losing Body Fat | Alan Aragon
Tue, 16 Aug 2022
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is...
How to Take Your Destiny Into Your Own Hands | Remi Adeleke
Tue, 09 Aug 2022
Remi Adeleke was born in Nigeria. Following the death of his father, his family relocated ...
How to Overcome Fear and Become A Great Leader | Sal Frisella
Tue, 02 Aug 2022
Sal Frisella is a former multi-sport athlete and current president of 1st Phorm. After a run in mino...
Protein for Sports Performance | Chad Kerksick, PhD
Tue, 26 Jul 2022
Chad M. Kerksick, PhD, is currently an Associate Professor of Exercise Science and serves as the Dir...
What You Don't Learn in Medical School | Julie Foucher
Tue, 19 Jul 2022
Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision...
Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips
Tue, 12 Jul 2022
Stuart Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director...
The REAL Science of Diets: Keto, Paleo, Vegan and More | Alexis Cowan
Tue, 05 Jul 2022
Dr. Alexis Cowan is a Princeton-trained PhD in molecular biology who operates at the interface of ph...
Losing Weight: Protein Isn't the Problem, Refined Carbs and Fat Are | Ted Naiman
Tue, 28 Jun 2022
Dr. Ted Naiman is a board-certified family practice physician, who leads a major medical center in S...
Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
Tue, 21 Jun 2022
Dr Tracy Anthony is a world-class scientist, Professor of Nutritional Sciences at Rutgers University...
Welcome to the Dr. Gabrielle Lyon Show
Tue, 03 May 2022
If we are to have a healthy world, we must have transparent conversations. Welcome to the Dr. Gabrie...