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Something You Should Know

#95
Language: en Education Science Health & Fitness
Last Checked: 2024-12-05 02:33:52

The New Science of Sleeping, Breathing and Drinking & Where Did Dinosaurs Go?

Mon, 02 Dec 2024

Have you ever heard of the word – shadenfreude. It’s when you are amused by or laugh at someone ...

The Transformative Power of Play & How Habits Stick - SYSK Choice

Sat, 30 Nov 2024

Most brands and businesses have a logo. Designing and creating logos is both art and science it seem...

Proven Ways to Extend Your Life & Here’s The Cure for Loneliness

Thu, 28 Nov 2024

People need physical touch and too many of us are not getting enough of it. The result is something ...

The Unexpected Value of Regret & The Evolution of Creative Thought

Mon, 25 Nov 2024

Most refrigerators come with a light inside. It goes on when you open the door. It’s very helpful....

The Skincare Hoax & How Measurement Shaped Our World - SYSK Choice

Sat, 23 Nov 2024

We live in a culture that has a definite bias towards neatness. But it makes you wonder – is being...

The Real and False Promises of AI & What They Really Ate at the First Thanksgiving

Thu, 21 Nov 2024

How many photographs have been taken worldwide in the history of photography? And how many just this...

Stunningly Simple Secrets for Success & What Really Goes On at the CIA

Mon, 18 Nov 2024

Maybe you’ve noticed that simply having friends has gotten expensive. Meeting for lunch, drinks af...

The Car’s History and Future & Inside Your Unconscious Mind – SYSK Choice

Sat, 16 Nov 2024

“Sit up straight!” You’ve probably heard it since you were very young, and it turns out to be ...

The Objective Science of Marijuana & Understanding the Certainty Trap

Thu, 14 Nov 2024

Women apologize more than men. Why is that? This episode looks at the likely reason and it may surpr...

What the Internet Has Made Obsolete & Cool Health Care Hacks

Mon, 11 Nov 2024

When you are on the phone in a noisy environment, you probably cover your other ear to hear the phon...

How to Happily Overcome Clutter & Why Pop Culture is so Valuable - SYSK Choice

Sat, 09 Nov 2024

When you shop for big ticket items like a house or car, it matters what day you choose to go – and...

A Serious Look at UFOs & The Power of Grace in Today’s World

Thu, 07 Nov 2024

How do you decide when to throw food out? If you go by the date printed on the package, you could be...

How Notebooks Changed Your Life & Are Video Screens Really So Bad?

Mon, 04 Nov 2024

When you know someone’s musical tastes, it can affect what you think of that person. It can even i...

A Smart Guide to Friendships & English Tips From A Master Grammarian - SYSK Choice

Sat, 02 Nov 2024

I can’t imagine anyone who wants to receive MORE emails. Most of us would prefer to get far fewer....

How Pleasure Makes People Miserable & How Weight Loss Really Works

Thu, 31 Oct 2024

Everyone understands that getting enough sleep is important. But how important? This episode begins ...

How Regular People Become Millionaires & How The Power of Suggestion Works

Mon, 28 Oct 2024

Is handwriting analysis a real thing? Can an “expert” really tell if handwriting is forged or re...

The Keys to a Long Term Relationship & How Our Minds Are Quirky - SYSK Choice

Sat, 26 Oct 2024

From a very early age you were likely told not to lie. Lying is bad. And it seems that one of the t...

The Psychology of Crowds & Where Did Life Come From?

Thu, 24 Oct 2024

Most of us have heard that the speed at which you drive can impact your gas mileage but by how much?...

Are You Treating Your Clothes All Wrong? & The Power of Being Quiet

Mon, 21 Oct 2024

You have seen a dollar bill hundreds of times, but have you ever really studied it? It’s fascinati...

How to Master the Skill of Quitting & Deconstructing Conspiracy Theories - SYSK Choice

Sat, 19 Oct 2024

Do you suffer from any of these symptoms: Tiredness, stomach issues, dizziness, headaches, joint pro...

What You Never Knew About Your Childhood & Go Inside the U.S. Capitol

Thu, 17 Oct 2024

Something interesting seems to happen when couples are together for a long time. Without even trying...

What Makes You Uniquely Human & How Words Affect Your Thoughts

Mon, 14 Oct 2024

Major storms all get names: Milton, Katrina, Ian, Sandy etc. Why do we name storms? Do the names of ...

Understanding Our Phobias & How Your Dog Thinks – SYSK Choice

Sat, 12 Oct 2024

We all tend to want to impress others with our accomplishments or skills or whatever else that makes...

What Makes You an Introvert or Extrovert? & Why Things Smell

Thu, 10 Oct 2024

When you are focused on a task, interruptions can be annoying and maddening. Yet, there may be a po...

How to Know What Someone is Thinking & The Amazing Success Story of LEGO

Mon, 07 Oct 2024

Watch a couple hold hands as they stroll own the road. It often seems cute and quaint. But it is mor...

Setting Effective Boundaries & How to Make Important Decisions Confidently - SYSK Choice

Sat, 05 Oct 2024

When someone first sees you, what impression do they get? What image do you project? It’s importan...

How to Sync with Your Circadian Rhythms & A Fascinating History of Cars

Thu, 03 Oct 2024

“You should drink at least 8 glasses of water per day!” Well, wait a second. That advice is abou...

Why We Still Don’t Have Flying Cars & Your Amazing Teeth

Mon, 30 Sep 2024

Groceries are expensive. So, if you would like a simple yet effective technique to cut your grocery ...

How to Get it All Done and Be Happy & Why Most Food Advice is Wrong - SYSK Choice

Sat, 28 Sep 2024

iPhone users have likely noticed that some texts show up in blue and some show up in green. What’s...

Why Pets Act in Weird Ways & When Your Brain Does Its Best Work

Thu, 26 Sep 2024

How is your posture right now? If your shoulders are slouched, you are sending a message to others t...

When Doctors Get It Wrong & The Science of Kindness

Mon, 23 Sep 2024

Ever fake a smile? We all do. What harm can it do? Well, it could do you some harm if you are the on...

The Solution to Overthinking & Why You’re Smarter Than AI - SYSK Choice

Sat, 21 Sep 2024

What if you could reduce your risk of heart disease by 30% without a lot of effort? After all, it is...

Remarkable Ways Horses Changed Your Life & The Real Benefits of Being Lazy

Thu, 19 Sep 2024

We have become much more of a cashless society in the last few years. That turns out to be a good th...

The Fascinating Gases that Surround You & Is Everyone Addicted to Something?

Mon, 16 Sep 2024

Some very popular drinks turn out to be really bad for your teeth. This episode begins with that lis...

What Your Favorite Music Says About You & How to Ditch Negative Self-Talk - SYSK Choice

Sat, 14 Sep 2024

My mother was a teacher, and I remember her saying that when you take a test and you don’t know th...

The Untold Dangers of Prescription Drugs & Fresh Look at Dealing with Anger

Thu, 12 Sep 2024

At work, do you go out to lunch or eat at your desk? It makes a difference in the quality of your wo...

Why Status is Critical to Your Success & Why Is There So Much Anxiety?

Mon, 09 Sep 2024

In the average lifespan, there are 2 separate years (and they are decades apart) where people report...

Clues That Reveal a Person’s Thoughts & Our Shipwreck Fascination - SYSK Choice

Sat, 07 Sep 2024

Is it true that opposites attract. After all you sometimes see couples that seem to prove the point...

Why Most People Can’t Keep Secrets & Interesting Oddities of Language

Thu, 05 Sep 2024

Eye contact can be tricky. Too little and you look disinterested – too much and you look creepy. T...

What Makes a Family Happy & What We Can Learn from the Dead

Mon, 02 Sep 2024

While celebrities can sometimes pull it off, it can be almost impossible for regular folks to get a ...

The Fascinating Story of Batteries & How Status Changes Culture - SYSK Choice

Sat, 31 Aug 2024

Hot dogs come in packages of ten. Hot dog buns come in packages of eight. Why? Is this some sort of ...

The Trouble With Cynics & How to Handle The Pressure to Perform

Thu, 29 Aug 2024

Be careful what you say when someone pays you a compliment. This episode begins with some great advi...

Can Music Be Medicine? & Human Skills We Are Losing to Technology

Mon, 26 Aug 2024

You may never have noticed it, but for many people – maybe you – a full moon can mess with your ...

The Secret to Getting Things Done & The Brain Fog Fix - SYSK Choice

Sat, 24 Aug 2024

Everyone orders pizza at some point. So, everyone should that there is one size pizza that is a lous...

What Your Brain Does in an Emergency & Solitude Vs Loneliness

Thu, 22 Aug 2024

Are dogs color blind? Many people believe so, but they are not. They do see color but not the way we...

The Good News About Feeling Sad & What You Never Knew About Reality TV?

Mon, 19 Aug 2024

So many things can affect the way food and drinks taste. This episode begins with a look at how just...

Don’t Eat Less, Eat Better & The Magic of Mystery - SYSK Choice

Sat, 17 Aug 2024

Look around and you will likely see someone doing something on their cellphone. For many of us, cel...

Buying Things That Really Make You Happy & Setting Clear Boundaries

Thu, 15 Aug 2024

Does your signature reveal anything about you? Does it send a message to those who see it? I start t...

How to Read A Person's Behavior & The Science of Extremes

Mon, 12 Aug 2024

It’s weird sometimes how you meet someone and hear their name is Lucy, for example and think – “...

Why Humility is a Superpower & Celestial Wonders Explained - SYSK Choice

Sat, 10 Aug 2024

Have you ever had a really vivid or even disturbing dream? This episode begins with a look at what o...

Easy Ways to Stop Wasting Food & Why Are There So Many Insects?

Thu, 08 Aug 2024

When your phone or tablet or computer starts acting weird or gets glitchy, the conventional wisdom i...

How Animals Really Communicate & Proven Ways to Make Meaningful Connections

Mon, 05 Aug 2024

Should you get a second opinion? A lot of people faced with a medical diagnosis often wonder about t...

The Neuroscience of You & Making Sense of the Weather - SYSK Choice

Sat, 03 Aug 2024

Don’t you hate it when you hear or think of a familiar song but can’t recall the title? This epi...

How Light Seriously Impacts Your Health & What If You Had a Different Profession?

Thu, 01 Aug 2024

Are men more rational shoppers than women? Most definitely not. This episode begins by revealing how...

The Interesting Science of Eating & The Amazing World of Rats

Mon, 29 Jul 2024

Why is it that mosquitoes seem to go after and bite some people more than others? This episode begin...

The Downside of Positivity & Turn Back the Clock on Aging - SYSK Choice

Sat, 27 Jul 2024

There is a lot of common summertime advice. For example, don’t go swimming for a half hour after y...

Why Politeness is a Super Power & How to Ace Any Job Interview

Thu, 25 Jul 2024

Will a medication work better if you believe and expect it to? This episode begins with some compell...

Why Building Muscles Matters - The Latest Dream Research & Mental Health First-Aid

Mon, 22 Jul 2024

A lot of people don’t bother taking a summer vacation. What’s maybe more surprising is that many...

“The Bystander Effect” & Modern Idioms Explained - SYSK Choice

Sat, 20 Jul 2024

The consensus seems to be that drinking coffee has several excellent health benefits – and now the...

The Brighter Side of Dying & Words We Use Interchangeably – But Shouldn’t

Thu, 18 Jul 2024

How much you like and enjoy a certain food is influenced by many things besides the food itself. The...

Why You Might Need More Friends & How Your Imagination Works

Mon, 15 Jul 2024

While “digital dementia” is not a real medical diagnosis, you still see it everywhere. People ar...

Why We Love Things & Your Guide to Deadly Risk - SYSK Choice

Sat, 13 Jul 2024

Is it safe to let your dog lick your face or eat off your plate? It pretty much depends on how clean...

Great Stories of Extraordinary Success & Why You Should Care About Black Holes

Thu, 11 Jul 2024

Your chances of winning the lottery are horrible. Still, a lot of people play. This episode starts b...

Why You Remember and Why You Forget & Unusual Origins of Great Inventions

Mon, 08 Jul 2024

When you go out to eat, the restaurant wants you to spend money. Nothing wrong with that. That’s h...

How Our Brains Experience Taste & The Upside of Anger - SYSK Choice

Sat, 06 Jul 2024

It makes sense that people cry when they are sad – but why do some of us cry when we are happy? Th...

Where Would We Be Without Alcohol & Good Reasons to Go Outside Right Now

Thu, 04 Jul 2024

There’s nothing better than a really good laugh. What’s even better is, laughing offers some exc...

Why We Love to Push Buttons & Why We All Need to Play Games

Mon, 01 Jul 2024

We all have a sense of what romantic music is. But can that type of music really make you feel and a...

US: Getting Past the You and Me Relationship & How Fragrance Works - SYSK Choice

Sat, 29 Jun 2024

Getting car sick can really ruin a trip – for EVERYONE in the car! But maybe you’ve heard – t...

How to Live Your Life with No Regrets & What Bad Words Do

Thu, 27 Jun 2024

There’s more to making a great burger than meets the eye. This summertime episode begins with expe...

How Your Refrigerator Changed Your Life & Why Are There Volcanoes?

Mon, 24 Jun 2024

In an argument there are usually two things going on that make it so difficult. Listen as I begin th...

How to Bounce Back From Tough Times & How to Beat the Surveillance Economy – SYSK Choice

Sat, 22 Jun 2024

When dogs meet they often sniff each other. It appears we humans do the same thing (to other humans,...

Why Leadership is So Overrated & How Supply Chains Work or Don’t

Thu, 20 Jun 2024

Sunscreen has been around for a long time. Has it changed much? Are there advancements in “sunscre...

The Science of Sexual Attraction & What Does Your Job Mean to You?

Mon, 17 Jun 2024

Of course, you know what a tank top is – but do you know why it is called a tank top? A tee-shirt ...

Why Compassion is a Wonder Drug & Essential Survival Advice - SYSK Choice

Sat, 15 Jun 2024

We all know sunscreen is important – but only if you cover all the places you need to cover. Inter...

How Safe Are You in Today’s World? & What Would You Change About Yourself?

Thu, 13 Jun 2024

Whenever you see the equal sign, you know what it means. So how did these two little parallel lines ...

A Brilliant Way to Be More Productive & Why We Have Skyscrapers

Mon, 10 Jun 2024

10% of the human population is left-handed but what about other animals? Do they have a preference f...

Is Luck a Real Thing? & How to Accept What You Can't Change - SYSK Choice

Sat, 08 Jun 2024

Gasoline is expensive and we all need to make sure we are squeezing every mile out of every gallon. ...

What Are You Doing on Your Cellphone? & The Fascinating World of Paradoxes

Thu, 06 Jun 2024

Ever try to get your dog or cat to recognize themselves in the mirror? This episode begins with an e...

What You Do and Don’t Dream About & What Happens to You When You’re Alone

Mon, 03 Jun 2024

So many of us fantasize about being rich. Wouldn’t it be great to win the lottery or inherit a ton...

The Science of Evil & How the Bicycle Changed Our Lives - SYSK Choice

Sat, 01 Jun 2024

Why do they call it PLASTIC surgery? It seems like a weird word to use. What’s even weirder is tha...

An Easy Way to Make Good Friends & Housekeeping Hacks You Will Love

Thu, 30 May 2024

The sound of crickets on a summer night can be quite pleasing. And the little critters making that s...

Where Your Deep Desires Comes From & How Evolution Shaped You

Mon, 27 May 2024

Here is a problem about spaghetti that has stumped some of the brightest minds in science, including...

The Psychology of Personality & Why Argument Matters - SYSK Choice

Sat, 25 May 2024

Even though we have celebrated Memorial Day for a long time, it wasn’t made an official national H...

Ozempic: Weight Loss Risks and Benefits and What We Miss About Analog

Thu, 23 May 2024

Look at any can of cooking spray and it will say on the label that it has zero calories. How can tha...

Why People Waste So Much & How Creative People-Create

Mon, 20 May 2024

Whenever I fly, I see people on the plane who look like they are doing important work on their lapto...

The Fascinating Evolution of Surgery & Asking Questions That Connect-SYSK Choice

Sat, 18 May 2024

Why do you suppose it is that dogs love to hang their heads out of a moving car window? What’s the...

How a Room Can Change Your Behavior & Strange Stories from History

Thu, 16 May 2024

“Your call is very important to us.” That is just one of many phrases businesses use trying to c...

The 2 Keys to Your Happiness & Defying the Rules of English

Mon, 13 May 2024

Even though people seem to enjoy dining out, many find the process frustrating and difficult. And th...

Why Your Knowledge of Relationships is Mostly Wrong & The Art of Saying No - SYSK Choice

Sat, 11 May 2024

Why is it you see people on the news every once in a while who claim to drink and smoke and eat a qu...

How to Master Any Skill & The Strange World of Tattoos

Thu, 09 May 2024

Do you know what the most popular and least popular car colors are? What’s so interesting is that ...

The Strange Intelligence of Plants & Why Restaurants Seem So Expensive

Mon, 06 May 2024

If you ever feel down, anxious or get that sense of doom, you might want to take some Tylenol. You a...

Why Misperception is So Common & Animal Superpowers We Might Have - SYSK Choice

Sat, 04 May 2024

It feels natural to hold a grudge when someone betrays you or upsets you. After all, you are the inj...

New Tech That Is Changing Your Life Now & The Best Way to Fail

Thu, 02 May 2024

The season during which you were born may have an effect on your health. This episode begins by reve...

3 Things to Fix Your Life & Finding Awe Everyday

Mon, 29 Apr 2024

There is a good chance you have thought your cellphone was ringing or vibrating when it wasn’t. It...

Communication Secrets for Divided Times & The Anatomy of Anxiety - SYSK Choice

Sat, 27 Apr 2024

While it may seem that life moves at a faster pace, we are the ones who set that pace. Many of us li...

How to Improve Your Luck & A Much Better Way to Die

Thu, 25 Apr 2024

Just how much pesticides residue is on the produce you buy? Should you be concerned? Should you buy ...

Improving Your Powers of Perception & How Pain Works

Mon, 22 Apr 2024

Everyone knows it is dangerous to talk on the phone while driving – but it seems like it shouldn’...

How to Break Free of Being Stuck & Alternative Therapies That Work - SYSK Choice

Sat, 20 Apr 2024

It matters who your friends are. This episode starts with some interesting Gallup research that sho...

The Changing Threat of Cyber Crime & The Search for Life in the Cosmos

Thu, 18 Apr 2024

A lot of people have autographs from someone famous. Could the one you have be worth anything? What ...

How Rituals Enrich Your Life & The Simple Science of Being Healthy

Mon, 15 Apr 2024

Where do you do your best work and think your best thoughts? Probably not at your workplace. This ep...

The Secrets to Being Influential & What We Learn From Grief - SYSK Choice

Sat, 13 Apr 2024

If your freezer has an ice maker then your freezer has a heater. This episode begins with an explana...

Why We Like Superstitions & Science You Never Knew

Thu, 11 Apr 2024

Apologizing is often difficult. Why though? It seems like doing the right thing and saying you’re ...

Human Biases That Shape Your Thinking & The Science of Elite Performers

Mon, 08 Apr 2024

When you approach a table where you are going to sit with a group of people, which chair do you take...

How Expectations Steer Your Life & The History of the World’s Most Favorite Food - SYSK Choice

Sat, 06 Apr 2024

Well, this sucks… it turns out that nice people make less money than mean people. That hardly seem...

What the Government Knows About You & How to Break a Bad Habit

Thu, 04 Apr 2024

The percentage of depressed people who smoke is higher than the general population. Way higher. When...

The Surprising Biology of Love & How to Keep More of Your Money

Mon, 01 Apr 2024

When you go to Disneyland or Disney World, something happens in the parking lot when you get there a...

How Aging Can Be Reversed & Science “Facts” That Aren’t True - SYSK Choice

Sat, 30 Mar 2024

What makes a food – a comfort food? Are you actually comforted by these foods? This episode begins...

The Story of Jeff Bezos and Amazon & How to Be More Interesting

Thu, 28 Mar 2024

Taking your shoes off before you enter a home is a thoughtful gesture and something many people have...

Why You Need to Laugh More & Inside Multi-Level Marketing

Mon, 25 Mar 2024

One huge important milestone in any relationship is when someone says, “I love you.” So how long...

Is AI Eliminating Your Choice? & Tribology Explained (It’s Everywhere)

Sat, 23 Mar 2024

Every home has batteries sitting around in a drawer somewhere waiting to be used. This episode begin...

Make Your Dreams Work for You / How Food Affects Mood / Why We Need Stuff

Thu, 21 Mar 2024

We all know that we need to drink a lot of water. But have you ever wondered why? This episode begin...

The Real Reason for Anxiety & The Science of the Paranormal

Mon, 18 Mar 2024

You’ve probably heard this old rock & roll legend… that when Van Halen performed in concert, the...

Dangers of Collective Illusions & The Inadequacy of Language - SYSK Choice

Sat, 16 Mar 2024

You have likely noticed that in meetings, there are often 1, 2 or 3 people who tend to dominate the ...

How to Decide to Stay or Leave & Songs That Changed Rock & Roll

Thu, 14 Mar 2024

Did you know that going to get a hair cut can make you look years younger? And it apparently has abs...

The World of Government Secrets & The Problem with Productivity

Mon, 11 Mar 2024

Most offices have a coffee area and some spare coffee cups sitting around for anyone who needs one. ...

Weird Human Behaviors Explained & Be Kind to Your Mouth -SYSK Choice

Sat, 09 Mar 2024

Could drinking water make you smarter? Actually no one is really sure, but it does seem to be so. Th...

How to Better Deal with People & The Power of Profanity

Thu, 07 Mar 2024

I’m sure you have been hit in the head. Maybe you fell and bumped it, or someone accidentally hit ...

Embracing Optimism & How Algorithms Narrow Your Choices

Mon, 04 Mar 2024

Distractions while driving can be dangerous. Good drivers know they need to minimize distractions. H...

How to Master Charisma & The Marvel of Modern Genetics - SYSK Choice

Sat, 02 Mar 2024

A person’s first name can have a profound impact on their life. This episode begins as I describe ...

How to Keep Life Thrilling & How to Command A Conversation

Thu, 29 Feb 2024

Everyone loves getting flowers – but of course they don’t last very long. To make them last as l...

What Colors Do To You & Recycling: Does It Really Help?

Mon, 26 Feb 2024

Why are there so many different shampoos? Does it really matter which one if all you want is clean h...

The Benefits of Being Delusional & Our Evolution Challenges-SYSK Choice

Sat, 24 Feb 2024

With all the advances in automobile technology, it seems they still haven’t solved the problem of ...

What Is Good Mental Health? & The Weird Thing About Memory

Thu, 22 Feb 2024

Are the things in your kitchen laid out efficiently? We often place kitchen items randomly – or wh...

Everyday Health Hacks & A New Approach to Conflict

Mon, 19 Feb 2024

When you drink something and start choking, people often say, “Oh it must’ve gone down the wrong...

Your Incredible Sense of Smell & Overcoming Burn Out - SYSK Choice

Sat, 17 Feb 2024

Gotta big decision to make? Before you make it, you might want to wash your hands first. This episod...

Why You Eat When You’re Not Hungry & Predictions and Coincidences

Thu, 15 Feb 2024

The concept of body language is based on the idea that what you do with certain body parts sends a ...

Should You Work for Yourself? & The Science of Creativity

Mon, 12 Feb 2024

Kissing has a lot of benefits you likely never knew. And it appears that the more you kiss – the m...

Your Mysterious Immune System & Effective Feedback Secrets - SYSK Choice

Sat, 10 Feb 2024

It is usually very difficult to talk your way out of getting a traffic ticket. Usually, the police a...

The Magic of Telling a Good Story & The Strange Rules of Copyrights

Thu, 08 Feb 2024

When you put a child in a car seat, you may be doing something wrong that could put your child in da...

The Mystery of Twins & What NOT to Do With Your Money

Mon, 05 Feb 2024

Supposedly, women are attracted to men who can make them laugh. Is that really true? And if it is, w...

A Foolproof Way to Declutter & A History of Timekeeping - SYSK Choice

Sat, 03 Feb 2024

You may have heard the advice to not allow your gas tank to get too low before refueling. Is that re...

How Everything Affects Everything Else & Is Big Tech Out of Control?

Thu, 01 Feb 2024

Human touch can certainly feel good, but does it actually have lasting biological effects? This epis...

Why Humans Love Robots & The Power of Confidence

Mon, 29 Jan 2024

In a job interview, there is one question you are likely to be asked that many people are not prepar...

How to Instantly Stop Arguments & The High Five Habit - SYSK Choice

Sat, 27 Jan 2024

Every mom knows, when a child (or an adult for that matter) gets a small cut, you put a little anti...

What Is Culture? & The Problem with Fitness

Thu, 25 Jan 2024

Is a newborn baby more likely to resemble mom or dad – or is it a toss-up? This episode begins by ...

How You Recognize Faces & The Way to Think More Clearly

Mon, 22 Jan 2024

How your food tastes depends on a lot of things that have nothing to do with the food itself. I begi...

Why Suffering is Essential & What Free Speech Really Is: SYSK Choice

Sat, 20 Jan 2024

As everyone who is a garlic lover or knows a garlic lover knows, garlic can make your breath stink. ...

Odd Differences Between The Sexes & How We Deal With Pests

Thu, 18 Jan 2024

Keeping track of passwords can be a real pain. If you use a simple one or use the same one for every...

Why We Have a Moon & A Better and More Fun Way to Clean

Mon, 15 Jan 2024

A lot of people have different size feet. Sounds weird right but there is a good reason for it – a...

How Lifestyle Can Reverse Disease & Making Sense of Numbers: SYSK Choice

Sat, 13 Jan 2024

If you don’t have one yet, one great New Year’s resolution is to tackle the clutter in your hous...

Spite: For Good and Evil & Why Memory Often Fails Us

Thu, 11 Jan 2024

I’m sure you’ve gotten a song stuck in your head. It happens to all of us. And once it gets in y...

Tightwads and Spendthrifts & Why We Love “Made in America”

Mon, 08 Jan 2024

Choking under pressure. No one wants to do that yet when the stakes are high, it can be hard to rise...

3 Words for Effective Goals & The Generation Myth - SYSK Choice

Sat, 06 Jan 2024

Scientists have studied what is the perfect temperature in an office or work environment. And the ma...

How to Make Work a Little More Fun & The Science of Staying Young

Thu, 04 Jan 2024

Generally, women seem to have a better, more sensitive sense of touch than men do. Yet, it isn’t g...

What Are You Afraid Of? & The Strange and Taboo Side of Nature

Mon, 01 Jan 2024

Ever wonder what the life expectancy is for that house fly buzzing around your kitchen? Or what’s ...

SYSK Choice: How Movement Improves Your Mind & Why Privacy is Not Dead

Sat, 30 Dec 2023

When the sun hits it just right, you can sometimes see just how dirty your computer screen gets. And...

How to Rewire Your Personality & Navigating the Fast Pace of Life

Thu, 28 Dec 2023

Getting a paper cut sucks. It looks like nothing but it sure hurts like crazy. This episode starts w...

The Science of Asking for Help & How to Capitalize on Lucky Moments in Life

Mon, 25 Dec 2023

You can never say, “I love you” enough to your partner. They are the 3 magic words of love. Yet,...

SYSK Choice: Backstories of Our Favorite Christmas Movies & How to Use Sarcasm Effectively

Sat, 23 Dec 2023

When you have a bad cough, prescription cough syrup is often the remedy of choice – particularly t...

How Heredity Does and Doesn’t Work & How Your Cellphone Came To Be

Thu, 21 Dec 2023

There is one word in the English language that has more meanings than any other. A lot more! And the...

The Science of Staying Young & How to Stop Worrying About What Other People Think

Mon, 18 Dec 2023

Some of the most inspiring words can come from some unusual places - and people. This episode begins...

SYSK Choice: Why Adulting is Often So Scary & Understanding Traffic

Sat, 16 Dec 2023

“Sitting is the new smoking” has been a popular expression for the last few years. But seriously...

How to Shoot Perfect Holiday Videos & Why Species Go Extinct

Thu, 14 Dec 2023

There is one important question that actually determines how healthy you will be and how long you wi...

How to Really Know a Person Deeply & Why People Love Their Dogs

Mon, 11 Dec 2023

Winter is cold and flu season – and sometimes, when you start feeling sick, you wonder if it is th...

SYSK Choice: The Power of Fun & How to Have a Happy Inbox

Sat, 09 Dec 2023

People frequently choke when they drink something because – “it went down the wrong pipe.” Is...

Why Your Sense of Smell is So Amazing & Where Did the Internet Come From?

Thu, 07 Dec 2023

One of the best parts of Christmas is the tree. There is so much lore, and history and fascinating f...

Quirks of Human and Artificial Intelligence & The Good and Bad Ways Sounds Affect You

Mon, 04 Dec 2023

Seems like there isn’t much your smartphone CAN’T do. However, one weakness it has is the inabil...

SYSK Choice: How Machines Shape Our Destiny & How to Connect With Anyone

Sat, 02 Dec 2023

I’m sure you’ve noticed those little silica gel packs in boxes of shoes or electronics. And if y...

The Psychology and Magic of Audiences & The Power of Uncertainty

Thu, 30 Nov 2023

Who doesn’t love the smell of a Christmas tree? It seems to be a smell everybody finds pleasing an...

Nostalgia: Why We Long for The Past & Why Humans Love to Play Games

Mon, 27 Nov 2023

People say where you fall in the birth order compared to your siblings determines (or strongly influ...

SYSK Choice: How Your Instincts Can Get You in Trouble & Why There’s No Center of The Universe

Sat, 25 Nov 2023

You have probably heard that poinsettia plants are poisonous to people and pets. Really? How poisono...

How You Can Win Friends and Influence People & Important Strategies for a Good Night’s Sleep

Thu, 23 Nov 2023

Food labels are full of claims. They say things like “All-Natural” or “Doctor Recommended”...

Why Success Never Feels Like It Should & Are You Really Responsible for Your Actions?

Mon, 20 Nov 2023

Texting and email seem to have replaced the telephone as a primary means of communication. Still, th...

SYSK Choice: The Psychology of Luck & Weird Earth Conspiracies Debunked

Sat, 18 Nov 2023

During the holiday season, there are more occasions and opportunities to drink alcohol. So, it’s w...

The Proof That Simple is Always Better & The Amazing Story of Pockets

Thu, 16 Nov 2023

If you are getting less than 7 hours of sleep per night (and most people are), that can be a real pr...

The Power of Things That Never Change & The Magic of the Doctor/Patient Bond

Mon, 13 Nov 2023

A kiss can be very powerful. It can make you feel wonderful and connect you to a person – or it ca...

SYSK Choice: Uncovering the Mystery of Deja Vu & How Our Feelings Built Our World

Sat, 11 Nov 2023

If you have siblings, they have had an important impact on you, even if you don’t realize it. This...

Popular Myths About the Foods We Love & Tiny Inventions That Changed the World

Thu, 09 Nov 2023

Ever notice how restaurant kitchens have huge exhaust fans over the stove? They have to have them. I...

When Personal Achievement Becomes Toxic & What You Never Knew About the Ocean

Mon, 06 Nov 2023

Why are the numbers 1, 2 and 3 across the top of a telephone keypad but across the bottom of a calcu...

SYSK Choice: How to Instantly Detect BS & The Secret to Conflict Resolution

Sat, 04 Nov 2023

You often hear the terms antique, collectible and vintage used interchangeably. However, they do hav...

Good News About The Imposter Syndrome & Simple Strategies to A Great Relationship

Thu, 02 Nov 2023

It might sound odd but the weather can have a significant impact on your purchase decisions. Some th...

The Downside of Creativity & Why We Love Horror Films for Halloween

Mon, 30 Oct 2023

Your grandmother probably told you to sit up straight – and boy was she right! Good posture can do...

SYSK Choice: Why Your Consciousness is Unique & How to Give Your Dog a Longer Life

Sat, 28 Oct 2023

Becoming a homeowner is an important goal for a lot of people. After all, home ownership is part of ...

Why People Don’t Read What You Write & How Could You Be a Better Person?

Thu, 26 Oct 2023

While some people take pride in being a perfectionist, the fact is no one is perfect, so it is a som...

Hidden Ways Movies and TV Influence You & Why You Need to Brush Your Tongue

Mon, 23 Oct 2023

You can search online for information on just about any topic. Recently there was an interesting art...

SYSK Choice: How Choice Architecture Works & The Benefits of Selfishness Done Correctly

Sat, 21 Oct 2023

Seems like everyone hates passwords. If they are too random, you forget them. If they are too obviou...

The Awesome Power of Pure Joy & Hidden Distractions That Suck Your Time

Thu, 19 Oct 2023

Wi-Fi being what it is, sometimes it slows down and things get glitchy – shows stop streaming, gam...

How to Get Important Things Done & Ways to Tell If Someone Is in Denial

Mon, 16 Oct 2023

Every PC owner has probably wondered what the difference is between RESTART and SHUTDOWN – or if t...

SYSK Choice: Successful Dating Beyond Dating Apps & Why The 4-Day Work Week Works

Sat, 14 Oct 2023

Is taking a daily multivitamin a good idea? It seems to make a lot of sense – like an insurance po...

How to Speak Well When You Are Put On The Spot & The Strange History of Breakfast Cereal

Thu, 12 Oct 2023

If you went to your backyard and took a pinch of dirt in your fingers, you would be holding a piece ...

What If You Could Live a Lot Longer & Why We Believe Things That Just Aren’t True

Mon, 09 Oct 2023

If you are buying candy for Trick or Treaters this year, what kind will it be? Well, if you want to ...

SYSK Choice: A Brief History of Motion & The Right Ways to Speak Up

Sat, 07 Oct 2023

Have you heard of the Pink Tax? It’s when the women’s version of a product (like razors) costs m...

How to Build The Life You Want & Why Eggs Are More Amazing Than You Ever Knew

Thu, 05 Oct 2023

When you are faced with a tough decision, some common advice is to “sleep on it." By sleeping and ...

Understanding Fear and Bravery in Everyday Life & How Modern Chemicals Affect You

Mon, 02 Oct 2023

How many married couples sleep in separate beds? A lot more than you may think. This episode begins ...

SYSK Choice: What Happens In Our Brain When We Snap & Understanding Heartbreak

Sat, 30 Sep 2023

Why is the most popular pencil the #2 pencil? What happened to the #1 pencil? This episode begins w...

The High Price of Being So Busy & The Trouble You’ll Cause If You Don’t Have a Will

Thu, 28 Sep 2023

What makes happy people so happy? It is partly due to their attitude and behavior. This episode begi...

How Emotions Control Your Thoughts and Actions & What You Never Knew About Elevators

Mon, 25 Sep 2023

As people age, they may have trouble remembering recent events. If you know older people who seem to...

SYSK Choice: Why It’s Human to Seek Pain on Purpose & How Cooperation Shaped the World

Sat, 23 Sep 2023

You know when you call a customer service number and you hear, “Your call is very important to us…...

Why You Should Embrace Your Most Embarrassing Moments & The Fascinating World of Seeds

Thu, 21 Sep 2023

It is conventional wisdom for people taking a test that if you are stuck – go with your first answ...

How To Better Maneuver Through Changes In Life & What You Need to Know About Slime

Mon, 18 Sep 2023

Why do people get hiccups and what is the best way to get rid of them? This episode begins with an e...

SYSK Choice: Our Hidden Power to Persuade & How Your Brain Decides What’s Beautiful

Sat, 16 Sep 2023

A lot of prescription pill bottles come with a ball of cotton inside, on top of the pills. What’s ...

What Lack of Human Connection Does to You & How Roads Impact the World

Thu, 14 Sep 2023

How do you define love? What is it exactly? Listen to the beginning of this episode and you will hea...

How to Nail Those Important Goals & The Odd Words and Phrases We All Use

Mon, 11 Sep 2023

There is a perceived advantage to reading fast. However, reading slower may actually be more benefic...

SYSK Choice: The Secrets to Better Conversation & A Better Way to Meet Deadlines

Sat, 09 Sep 2023

Every day, you make a countless number of decisions, from what to have for dinner to what detergent ...

Why You Get Embarrassed and What To Do & How A Parrot Solved a Murder

Thu, 07 Sep 2023

I am certain that many times in your life you have had “one of those days.” Those are the days ...

How To Get Better At Anything & Will You One Day Own Nothing?

Mon, 04 Sep 2023

Walking is good exercise and the pace at which you walk can make it even better. This episode begins...

SYSK Choice: Life Hacks That REALLY Make a Difference & The Extraordinary History of Water

Sat, 02 Sep 2023

Admit it, you have likely snooped or eavesdropped on someone at some point in your life. In fact eve...

Why Many Decisions You Make Don’t Really Matter & The Fascinating World of Weather

Thu, 31 Aug 2023

Take a guess… how many times does the average American check their cellphone in 2023? I don’t kn...

Dramatic Ways Your Thoughts Impact Your Health & Understanding Deadly Wildfires

Mon, 28 Aug 2023

People who are confident and powerful tend to exhibit a few critical behaviors to create that impres...

SYSK Choice: How DNA Predicts Our Psychological Traits & Why People’s Sense of Direction Varies

Sat, 26 Aug 2023

It’s become trendy to fill your car tires with nitrogen instead of plain old compressed air. In fa...

What You Never Knew About Your Neighborhood & Understanding Intellectual Property Rights

Thu, 24 Aug 2023

There is this weird thing that happens to a lot of people (including me) and that is, we often wake ...

Lying – The Truth and Consequences & The Race to Make Money In Outer Space

Mon, 21 Aug 2023

How can doing something embarrassing in front of people be good for you? This episode begins by expl...

SYSK Choice: How to Gossip Well & The Importance of Taking A Pause

Sat, 19 Aug 2023

As relationships mature, holding hands seem to become less of a priority. And that could be a big mi...

Why We Often Expect the Worst & The Science Behind the Fonts You Use

Thu, 17 Aug 2023

How many times have you heard that exercise is good for you? But specifically, how? This episode sta...

Favorite Food Origins You Never Knew & Why The Internet Creates So Much Outrage In People

Mon, 14 Aug 2023

Everyone has loose batteries somewhere in the house. And if you keep those batteries in your junk dr...

SYSK Choice: A Guide to Your Insides & How Salary Transparency Helps Our Performance

Sat, 12 Aug 2023

“Fragrance” is a common ingredient listed on perfumes, colognes, soaps, and lotions. Clearly, ju...

What You Never Knew About Your Grocery Store & Understanding Uncertainty

Thu, 10 Aug 2023

Just because you are a good driver doesn’t protect you from bad drivers. And there are a lot of th...

Where Your Trash and Recycling Really Goes & A Fun and Effective Approach to Housework

Mon, 07 Aug 2023

More and more people are opting to remove their shoes before they come into the house and asking gue...

SYSK Choice: Your Brain On the Internet & Embracing Your Weirdness

Sat, 05 Aug 2023

Doodling – it is just something people do, particularly when listening to a boring speaker. While ...

Good News If You Are a Sensitive Person & The Fascinating History of Recorded Sound

Thu, 03 Aug 2023

An amazing number of dogs get stolen every year. And it’s all about the money. This episode begins...

The New Science of How We Learn & How To Prevent Arguments From Happening

Mon, 31 Jul 2023

On a hot summer day, lots of things can get dangerously hot. Your street, the dashboard and steering...

SYSK Choice: Understanding the Dimensions of Love & The Power of Strangers

Sat, 29 Jul 2023

Isn’t salt – salt? I’ve always thought so. Sure there is kosher salt and sea salt and regular ...

Weird Things That Really Affect Your Health & Do You Work to Live or Live to Work?

Thu, 27 Jul 2023

People claim to get great ideas in the shower. But is that a real thing? Is there something about ta...

Scams You Might Easily Fall For & Smalls Ways to Significantly Improve Your Health

Mon, 24 Jul 2023

Is it true that a bee will die after it stings you? Or that YOU can die after a black widow spider b...

SYSK Choice: How Material Science Has Changed Your Life & The Joy of Sweat

Sat, 22 Jul 2023

Ever noticed that aluminum foil has a shiny side and a dull side? Why do you suppose that is? Maybe ...

What Causes Coincidences & Where Did the Molecules In Your Body Come From?

Thu, 20 Jul 2023

Somehow blue jeans, which are basically just work clothes, became this worldwide fashion staple, and...

The Awesome Life and Contributions of Albert Einstein & How Ambitious Are You

Mon, 17 Jul 2023

What is the best (or worst) seat on a commercial airliner? That kind of depends on whether you mean ...

SYSK Choice: The Hidden Chemistry in Everything & Why Scientists Can’t Define Life

Sat, 15 Jul 2023

When you order something online, do you then track the package to see where it is and when it is com...

Strange Stories About Amazing People & Extraordinary Lessons from Great Athletes

Thu, 13 Jul 2023

A lot of people still send checks in the mail. Increasingly that is becoming a bad idea. Listen as I...

How Your Brain Predicts Your Reality & How To Be Calm and Why Should Be

Mon, 10 Jul 2023

Is it bad to charge your phone overnight? Is it okay to use your phone while it is charging? We star...

SYSK Choice: Why Hidden Fees are “Gotcha” Capitalism & The Origins of Slang

Sat, 08 Jul 2023

We have probably all gotten a little more conscientious at washing our hands more frequently. Still,...

Why We Often Misunderstand Each Other & Why Are Toxic Chemicals In Your Clothes?

Thu, 06 Jul 2023

People often complain they get sick when they fly on an airplane. And they claim the problem is the ...

The Science of Innovation & When Doctors Make Mistakes

Mon, 03 Jul 2023

Did you know that all people with blue eyes are related to each other? That is just one of the fasci...

SYSK Choice: What Watching Sports Does to You & What Happy Couples Do

Sat, 01 Jul 2023

A lot of health and beauty advice has been passed down over many generations. And a lot of it is jus...

Why Do People Swear So Much? & How to Quickly Build Your Confidence

Thu, 29 Jun 2023

Want to significantly improve your chances of a getting a good night’s sleep? This episode begins ...

What Makes Things Funny & Really Interesting Facts You Didn’t Know About Water

Mon, 26 Jun 2023

Ever wonder how spiders get into your house? This episode begins with an explanation and some ideas ...

SYSK Choice: The Psychology of Secrets & How to Get Quicker Answers to Emails and Texts

Sat, 24 Jun 2023

Before the mid 60s, a can of beer on a hot summer day was worthless without a can opener. Then along...

Strange Origins of Common Words and Phrases & Meet Your Future Self

Thu, 22 Jun 2023

A common recommendation for people trying to control their weight is to get enough sleep. Why? What ...

Why You’re Always In Such a Hurry & What Listening to Music Does to You

Mon, 19 Jun 2023

People who blush know it can be embarrassing. That begs the question – why do people blush in the ...

SYSK Choice: Our Preoccupation With Ownership & The Backstories of America’s Favorite Dishes

Sat, 17 Jun 2023

Most of us have had déjà vu – that feeling that what you are experiencing now, you have somehow ...

A Better Way to Create New Ideas & How to Take Control Of Difficult Conversations

Thu, 15 Jun 2023

When you think how much your smartphone costs to buy and maintain, it’s a smart idea to try to mak...

Get Things Done Without Feeling Overwhelmed & How To Master Self Confidence

Mon, 12 Jun 2023

We are all pretty clear on the dangers of driving while intoxicated. But there also appears to be so...

SYSK Choice: How to Decode Greatness to Achieve Success & The World’s Most Valuable Insect

Sat, 10 Jun 2023

There are a lot of good reasons to be more optimistic. Interestingly, it also seems simply pretendin...

How to Say No and Feel Good About It & The One Thing That’s Better Than Happiness

Thu, 08 Jun 2023

If you want to take a nap, it might be a good idea to find a hammock. This episode begins with an ex...

How To Ask For Anything and Everything & The Unusual History of Ice

Mon, 05 Jun 2023

Do you ever turn your phone off? I mean ALL the way off. This episode begins by explaining why it is...

SYSK Choice: Why Your Self-Delusions Are Valuable & How to Flirt Successfully

Sat, 03 Jun 2023

Back when grocery stores started charging for new plastic bags, there was a concern that using reusa...

The Extraordinary Ways The Workplace is Changing & Why You Have Allergies

Thu, 01 Jun 2023

Everyone has secrets. And that can be a problem. The burden of keeping a secret has a ripple effect ...

The Strange Factors That Influence What You Buy & The Fascinating Story of Data

Mon, 29 May 2023

Ever wonder why mosquitoes are attracted to some people more than others? I begin this episode by d...

SYSK Choice: The Science of Fear & How to Be A Great Communicator

Sat, 27 May 2023

Ask people what their favorite or lucky number is, and you will get a lot of different answers. But ...

What Every Traveler Must Know Today & Is There Intelligent Alien Life Out There?

Thu, 25 May 2023

Here’s some good advice: SLOW DOWN! This episode begins with a list of things you do every day tha...

The Very Excellent Reasons We Have a 7-Day Week & How Cats Became Pets

Mon, 22 May 2023

As you know, you can’t tickle yourself. But if you are ticklish, anyone else can tickle you. So wh...

SYSK Choice: The Science of Happily Ever After & How To Rethink Anything

Sat, 20 May 2023

When you have a smart phone, you can take pictures of anything, anytime, anywhere. This episode star...

The Benefits of Finding Wonder In The World & What Is Money and How Does It Work?

Thu, 18 May 2023

Where and when did someone come up with the idea for sunglasses? This episode begins with a brief hi...

Why We All Get Stuck In Life and How To Get Unstuck & The New Science of Longevity

Mon, 15 May 2023

You know that if you don’t drink enough water you get dehydrated. Still, there are other factors t...

SYSK Choice: Your Illusion of Knowledge & Has Restaurant Nutrition Really Improved?

Sat, 13 May 2023

Timing is important, especially when it comes to the big life decisions you make. In fact, the time ...

How The “User Experience” Became A Thing & How To Change Someone’s Mind

Thu, 11 May 2023

“Don’t spoil the ending!” It seems no one wants to know how a story or movie ends until they s...

Why Parking Your Car Is Such a Pain & How Invisible Microbes Shape Your World

Mon, 08 May 2023

Drinking coffee in the morning is a pleasant habit for many of us. However, this episode begins by e...

SYSK Choice: Improving Your Digital Body Language & How Food Affected Human Evolution

Sat, 06 May 2023

Doctors are supposed to know medical truth from myth. Yet a lot of doctors are misinformed – at le...

What You Never Knew About Your Blood But Should & How To Conquer Burnout?

Thu, 04 May 2023

Most cars today are “connected cars.” That means that automakers and vendors can send and receiv...

Why Quitting Can Be The Best Option & Why Humans Are Attracted to Bodies of Water

Mon, 01 May 2023

Is beginner’s luck a real thing or just some weird occurrence that happens occasionally? This epis...

SYSK Choice: How Your Brain Changes Who You Are & The Science Behind Beverages

Sat, 29 Apr 2023

Decent sunglasses are a must. Otherwise, you are asking for trouble. If you doubt that, just ask any...

The Important Reason We Label Generations & The Strange Stories of Medical Breakthroughs

Thu, 27 Apr 2023

Is spring fever a real thing? This episode begins with a brief discussion on what spring fever is, w...

The Fast Track To Self-Confidence & How To Stop Procrastinating and Get It Done

Mon, 24 Apr 2023

People with names that are difficult to pronounce are often discriminated against. It is not intenti...

SYSK Choice: How to Change to Reach Your Goals & What It Means to be Alive

Sat, 22 Apr 2023

How can too much noise make you less generous? As we have discussed here in the past, noise levels a...

Instantly Optimize Your Powers of Persuasion & Are We Way Too Cautious?

Thu, 20 Apr 2023

“Never cry at work!” has been common, long-standing advice for employees. Still, people DO cry a...

Why And How To Awaken Your 5 Senses & What Happens When Someone Breaks Your Heart

Mon, 17 Apr 2023

It is hard to get through life without writing things down on a yellow legal pad. You probably have ...

SYSK Choice: Secrets to Increase Your Endurance & The Complexities of Rest

Sat, 15 Apr 2023

If you want to be happy, it helps that you have happy friends. And it helps even more if your friend...

How to Be An Extraordinary Individual & What Would You Change About Your Personality?

Thu, 13 Apr 2023

There is likely something you are worried about right now. After all, humans worry. This episode beg...

The Power of Human Touch & Why Outer Space Smells Like Rum and Raspberries

Mon, 10 Apr 2023

You would have a hard time finding someone who doesn’t like the smell of freshly cut grass. In fac...

SYSK Choice: How To Find REAL Love & How Our Ability to Speak Defines Us

Sat, 08 Apr 2023

Music can affect us in lots of ways. You may not know that the music playing in a store can impact y...

The Lure of Cheap Crap & Will Artificial Intelligence Take Over Your Job?

Thu, 06 Apr 2023

There is an art and science to flattery This episode starts with a look at how powerful it can be if...

One Proven Thing That Will Help You Live Longer & How Everyday Things Get Made

Mon, 03 Apr 2023

Are you a doodler like me? I often doodle when I listen to a talk or a presentation – even when I ...

SYSK Choice: How Your Brain’s Mistakes Make You Successful & Life After Privacy

Sat, 01 Apr 2023

Using a public bathroom is usually not the highlight of your day. However, when it comes to choosin...

What You Never Knew About the Music You Love & How Much Money Is Enough

Thu, 30 Mar 2023

How can the clothes you wear influence your personality? You will be surprised to discover how diffe...

You Are Mentally Tougher Than You Think & Why We Mispronounce Words

Mon, 27 Mar 2023

If you want to make the food you cook taste better – switch the plates, bowls and glasses. This ep...

SYSK Choice: The New Science of Human Metabolism & The Real Reasons Wars Exist

Sat, 25 Mar 2023

If you are into stories of success and what it takes to be the best, you will sometimes here someone...

Shhh! The Amazing Benefits of Being Quiet & Why You Get Cravings

Thu, 23 Mar 2023

This is going to sound weird but a good time to make a decision is when you have the urge to go to t...

What The Voice Inside Your Head is Really Saying & What is Normal?

Mon, 20 Mar 2023

It is common for your mind to wander. That’s what people do, especially if they are not doing anyt...

SYSK Choice: The Universe’s Biggest Questions Answered & A Fascinating Study of Pain

Sat, 18 Mar 2023

No one likes to throw away milk because it went bad. What you may not know is that there is a little...

The Magic Words To Get What You Want & Why You Get Headaches

Thu, 16 Mar 2023

Groceries are expensive. So this episode begins with a very effective and uncomplicated strategy tha...

What Marketers Can Tell From The Sound of Your Voice & What It Means to Be Healthy

Mon, 13 Mar 2023

If you are having a bad day, you might want to try washing a particular body part. It appears it hel...

SYSK Choice: Why Humor Is a Secret Weapon & Healthier Relationship Fighting

Sat, 11 Mar 2023

It’s not too early to think about Mother’s Day. It’s not that far away. So, who started it? Ho...

Crypto, Blockchain and NFTs Made Simple & The Story of The Oscars

Thu, 09 Mar 2023

At the start of a relationship, how important is that first kiss? This episode begins with some inte...

Science Myths A Lot of People Still Believe & The Strange Story of the Polygraph

Mon, 06 Mar 2023

Can trees fight crime? Apparently so - at least some types of crime. Although no one is exactly sur...

SYSK Choice: Why You Should Listen to Your Fears & How Dogs Can Detect Disease

Sat, 04 Mar 2023

Cat owners are well aware that cats like to hunt, kill and bring home birds and mice as a trophy. Th...

How You Perceive the World Isn’t Quite Right & Why Productivity is Very Overrated

Thu, 02 Mar 2023

Being left-handed or right-handed actually impacts how you make decisions. So how can that be? Thi...

Why You Are SO Not the Person You Used to Be & How to Face the Unknown

Mon, 27 Feb 2023

Go to any drug store and somewhere you will see the initials Rx. You probably assume it has to do wi...

SYSK Choice: The Secrets to Speaking With Confidence & Valuable Food Safety Tips

Sat, 25 Feb 2023

Think of all the batteries you use in your home for all your remotes and clocks and flashlights. We ...

How Your Memory Works and Sometimes Doesn’t & What Humans Are Made Of

Thu, 23 Feb 2023

The simple act of touching other people – by hugging or a high five or putting your arm around som...

What Makes People Like You & The Power and Benefits of Asking for What You Need

Mon, 20 Feb 2023

You know when you see a really good dancer? What separates the good ones from the not-so-good ones? ...

SYSK Choice: How to Be Ready for Your Big Moment & Making Sense of Statistics

Sat, 18 Feb 2023

Why are there potholes? Did you know there actually is a “pothole season” when they are more lik...

What Makes Food Delicious & The Fight Against Quackery

Thu, 16 Feb 2023

The freezer in your kitchen is not especially kind to the ice cream you store in it – or many othe...

The Upside of Being Taken For A Sucker & Why Projects Are Often Late and Over-Budget

Mon, 13 Feb 2023

We start this episode with some interesting things worth knowing about your credit card including wh...

SYSK Choice: The Complexities of Ownership & What Money Really Is

Sat, 11 Feb 2023

How much gold is on our planet? And have we found most of it? This episode begins with some fascinat...

The Importance of Small Talk & Why You Do What You Do

Thu, 09 Feb 2023

Why do you have eyebrows? Like everything else, they must have a purpose – there must be a reason....

Easy Ways to Rid Toxins From Your Home & Secrets to Having a Happy Pet

Mon, 06 Feb 2023

You have likely had the experience of walking into a room for something – and then forgetting why....

SYSK Choice: Why Half of Life is a Total Mystery & How The News Affects Us

Sat, 04 Feb 2023

You have likely noticed that men – and teenage boys – will sometimes act foolishly in front of a...

What’s Wrong With Healthcare & How Restaurants Work and Why So Many Fail

Thu, 02 Feb 2023

How can dirt be good for you? This episode begins with the proven benefits of playing in the dirt –...

How to Think Outside Your Brain & Proven Secrets to A Long and Fulfilling Life

Mon, 30 Jan 2023

Human beings seek out novelty. That’s a good thing in many ways – but it is also troublesome. Th...

SYSK Choice: How to Solve a Problem by Reframing It & Understanding Behavioral Bias

Sat, 28 Jan 2023

Everyone makes mistakes. Still, it would be nice if we could all make fewer of them. This episode be...

Understanding The Hacker's Mind & Your Ever Shrinking Attention Span

Thu, 26 Jan 2023

Could you be smarter, thinner and better looking than you think you are? This episode begins with a ...

Inventions That Changed Your World & How to Make Better Love and Money Decisions

Mon, 23 Jan 2023

Why are they called marshmallows? Where did the name Spam come from? Is there alligator in Gatorade?...

SYSK Choice: Critical Steps to Quality Sleep & The Secret to Productive Disagreements

Sat, 21 Jan 2023

Some people tend to over-apologize. They even apologize for things that are not their fault. I start...

Harnessing the Voice Inside Your Head & How to Shape a Perfect Meeting

Thu, 19 Jan 2023

When you see a construction site where there is sandblasting going on, you probably shouldn’t hang...

Our Fascination With Butts & What Makes A Good Apology (and A Bad One)

Mon, 16 Jan 2023

The pitch of your voice sends a message. Often when you are nervous or stressed, the pitch goes up a...

SYSK Choice: Why You Are Prone to Financial Mistakes & Why Time is Just a Mirage

Sat, 14 Jan 2023

Have you ever wondered to yourself, “Is it ever too late?” Perhaps there are goals in your life ...

The Proven Benefits of Having More Fun & How We Tamed Electricity

Thu, 12 Jan 2023

Wouldn’t it be great if you had a way to turbocharge your will power when you are faced with tempt...

The Power of Awe and Wonder & The Backstories of Your Favorite Songs

Mon, 09 Jan 2023

When you are all stuffed up with a cold or the flu or Covid, it can be very hard to sleep because yo...

SYSK Choice: What Influences How Food Tastes & How Habits Work

Sat, 07 Jan 2023

You’ve heard about pheromones, right? Supposedly they can make you more appealing. In fact, some p...

Amazing Things Your Smartphone Camera Can Do & Is Fasting Really Healthy?

Thu, 05 Jan 2023

We all want to be happy – but maybe not too happy. This episode begins by explaining how too much ...

What Really Influences What You Purchase & The Benefits of Being Bold

Mon, 02 Jan 2023

When you use a public restroom, is it better to use a paper towel or an air dryer to dry your hands?...

SYSK Choice: How to Achieve Your New Year’s Resolutions & What Influences Our Preferences

Sat, 31 Dec 2022

Why do we yawn? You might think it is because we are tired or bored. However, according to some rese...

How to Move On From a Setback & The Interesting Way Trends Come and Go

Thu, 29 Dec 2022

You mother likely told you to drink a lot of fluids when you have a cold or the flu. So, what is the...

Why The Right Words Matter & How to Stop Avoiding Stuff

Mon, 26 Dec 2022

There is something about feeling appreciated that feels so very good. However, there is one big prob...

SYSK Choice: Why We Dream & How to Be Personal in a Digital World

Sat, 24 Dec 2022

There are a lot of theories and myths about alcohol and how not to fall victim to its effects. For e...

The Power of Rituals & The Reason People Hate to Exercise

Thu, 22 Dec 2022

Smiling is a universal expression of happiness. Even babies born blind smile. So, what does smiling ...

The Microchip Shortage and How it Affects You & Why Smart People Make Bad Choices

Mon, 19 Dec 2022

Still need to get some holiday shopping done? One of the biggest stressors is trying to find a parki...

SYSK Choice: How to Train a Human (or Dog) & Why English Has Changed

Sat, 17 Dec 2022

We are taught that jealousy and envy are not particularly productive emotions. Well, maybe – and m...

Where Christmas Traditions Come From & How to Talk With Children

Thu, 15 Dec 2022

When you go to a restaurant, there are some things you may not want to touch. Why? Well, because the...

The Surprising Benefits of Religion & What Living In Outer Space Does To A Person

Mon, 12 Dec 2022

Especially around the holidays, wouldn’t it be great if you could get more done in less time? List...

SYSK Choice: Making Good On Your Best Intentions & What Your Brain Is Doing Now

Sat, 10 Dec 2022

The Christmas season is full of stories and traditions. This episode begins with some facts about Ch...

How to Optimize Your Argument Skills & Tips to Instantly Improve Your Writing

Thu, 08 Dec 2022

The holiday season is when we are most likely to give to those less fortunate. However, if you are g...

How to Sleep Like You’ve Never Slept Before & Sharpening Your Assertiveness Skills

Mon, 05 Dec 2022

“Warning: Do Not Remove This Tag Under Penalty of Law”. For many years every pillow and mattress...

SYSK Choice: The Science Behind Human Quirks & Why Counting is Complicated

Sat, 03 Dec 2022

During the holiday season, you likely use a lot of power strips to plug in lights and decorations. T...

Why You Need to Play More & The Good News and Bad News About Habits

Thu, 01 Dec 2022

The FedEx logo is legendary. It has won countless awards. Everyone who knows about logos says it is ...

How Scarcity Influences What You Buy & How Social Media Clouds Your Perception

Mon, 28 Nov 2022

Your doctor is supposed to wash his or her hands between patients. But sometimes doctors forget. Wou...

SYSK Choice: The Good and Bad in Human Nature & Let’s Rethink Your Daily Routine

Sat, 26 Nov 2022

People didn’t always eat cereal for breakfast. In fact, the idea really didn’t catch on until th...

Why We Are So Often Wrong & How to Dial Down Anxiety

Thu, 24 Nov 2022

Why does it seem that your stomach growls at exactly the wrong time? It is right when the room is fu...

What You Didn’t Know About Skin Care Products & Why We Measure Everything

Mon, 21 Nov 2022

Being neat is generally considered a good thing. But is neater, better? This episode begins with a l...

SYSK Choice: John Cleese’s Guide to Creativity & The Role Chance Plays in Your Life

Sat, 19 Nov 2022

People make judgements about you the minute the lay eyes on you. This episode begins by explaining h...

The Secret to Being More Resilient & Why Thrill Seekers Do What They Do

Thu, 17 Nov 2022

Teenage lovers hold hands but as people get older, we see it less and less. And that may be a bad th...

How Cars Changed The World & What's Going On In Your Unconscious Mind?

Mon, 14 Nov 2022

Having bad posture not only impacts how you appear to others, it can also have an effect on your phy...

SYSK Choice: Why Emotional Agility is So Important & Is Earth Safe from Asteroids?

Sat, 12 Nov 2022

How likely is it that your umbrella will attract lightning in a storm or that the elevator you are i...

The Trouble With Clutter & The Appeal of Pop Culture

Thu, 10 Nov 2022

When you shop for big ticket items like a house or car, the day you choose to go really matters. Thi...

How to Make The Biggest Decision of Your Life & Curiosities of The Human Mind

Mon, 07 Nov 2022

Your mother probably told you not to lie – and she was right. Of course, there are the moral reaso...

SYSK Choice: Money Tips to Help You Save & How Building Design Impacts You

Sat, 05 Nov 2022

First impressions matter. That’s because once a person makes judgements about you, it can be diffi...

The 4 Stages of Mastering Any Big Change & The Latest In The War On Cancer

Thu, 03 Nov 2022

While I am certain you are a safe driver, there is one tip race car drivers know that will make you ...

The Fascinating World of Boredom & The Origins of Halloween Customs

Mon, 31 Oct 2022

 Everyone knows what a placebo is. We have talked about the placebo effect on previous episodes. Mo...

SYSK Choice: Why Everyone’s Perception is Unique & How to Outsmart Your Smartphone

Sat, 29 Oct 2022

When people get angry, it is pretty common for them to get upset and maybe start yelling at whoever ...

Why Little Things Really Matter In Relationships & Cool and Weird Stories About Cemeteries

Thu, 27 Oct 2022

What follows is a list of the most popular Halloween candy overall in the U.S. Listen as I explain w...

How Your Body Clock Really Controls Your Life & Exciting New Trends in Entrepreneurship

Mon, 24 Oct 2022

Girls cry more than boys – that seems apparent. But why? Is it social conditioning or something mo...

SYSK Choice: The Key Elements of Kindness & What Science Really Is

Sat, 22 Oct 2022

Confidence makes you more attractive. It just does. So, I begin this episode by offering a short lis...

Quitting: How To Know When To Walk Away & Why Some People Love Conspiracy Theories

Thu, 20 Oct 2022

What do the following symptoms have in common: Tiredness, dizziness, stomach issues, headaches, dry ...

Why We Have Phobias & Why Dogs Behave The Way They Do

Mon, 17 Oct 2022

It is always tempting to try to impress people and show them how fabulous you are – or your child ...

SYSK Choice: Why It’s a Miracle We Are Here & How Thoughts Affect Your Movement

Sat, 15 Oct 2022

The humble sandwich has been around for thousands of years and eaten all over the world in one form ...

The Science Behind Your Weird Thoughts and Habits & Your Power to Influence Others

Thu, 13 Oct 2022

If you are facing a big decision, you should sleep on it first. That is common advice. But is there ...

How to Train People to Respect Your Boundaries & How to Tackle Big Decisions in Life

Mon, 10 Oct 2022

Who do you project yourself to be? It’s an important question if you want to convince someone of s...

SYSK Choice: The Innovation Delusion & Handy Physics Answers to Everyday Life

Sat, 08 Oct 2022

This episode begins with a fascinating example of just how amazing the human mind is. You see, how ...

Odd Quirks of the Human Brain & A Peek Behind the Scenes of Air Travel

Thu, 06 Oct 2022

You have likely never ordered a milkshake from room service at a hotel because milkshakes are most l...

What It Means To Be Rich & What You Never Knew About Your Heart

Mon, 03 Oct 2022

It's weird but true that a lot of people’s behavior can actually change just because they wear sun...

SYSK Choice: What REALLY Makes You an Individual & How Exercise is Medicine

Sat, 01 Oct 2022

 We call them expiration dates when referring to dates on food packages but they aren’t all reall...

How to Stop Overthinking and Move On & Why AI Will Not Take Over The World

Thu, 29 Sep 2022

Heart disease is the #1 killer in the world. While there are many things you can do to reduce your r...

How To Get All Your Important Stuff Done & Busting Popular Food Myths

Mon, 26 Sep 2022

If you are an iPhone user, you may have noticed that some of your texts show up in blue and some sho...

SYSK Choice: Your Mindset About Money & How Looks Matter

Sat, 24 Sep 2022

It’s pretty clear that the placebo effect is a real thing even though we don’t understand it ver...

Why You Love The Music You Love & The Horrible Things You Tell Yourself

Thu, 22 Sep 2022

When you have to take a test and you don’t know the answer, the conventional advice is to go with ...

Surprising Ways Being Indoors Affects You & The Lazy Way to Get Things Done

Mon, 19 Sep 2022

 You have probably been in a situation where you felt shy. As a result, you probably held back and ...

SYSK Choice: Are Winning Streaks A Real Thing? & How to Stay Focused When Distracted

Sat, 17 Sep 2022

Everyone loves ketchup – or so it seems. In fact, it is one of the most universally loved foods in...

The Amazing YouTube Success Story & Why We Behave the Way We Do

Thu, 15 Sep 2022

Your mother told you not to lie. After all, lying is dishonest. More importantly, it may also be bad...

How to Learn Anything So It Sticks & Peculiarities of the Human Brain

Mon, 12 Sep 2022

You just might want to take your car keys to bed with you at night. Why? This episode begins with an...

SYSK Choice: How Food Companies Skew What We Eat & How to Avoid Tech Stress

Sat, 10 Sep 2022

Since watching a scary movie can be so stressful and even unpleasant – why do people do it? This e...

How to Make and Improve Friendships & Why English Can Get So Confusing

Thu, 08 Sep 2022

“ I wish I got more emails!” – said no one ever. Many of us start the day wading through email...

How Batteries Changed the World & Why Status and Culture Matter

Mon, 05 Sep 2022

Anyone who cooks on a grill has wondered why it is that hot dogs come in packages of ten while hot d...

SYSK Choice: Why Your Sense of Smell is So Important & Why Your Bucket List is Time-Sensitive

Sat, 03 Sep 2022

Do you save things that take up space that you know you will never, ever use again? This episode beg...

The Problem With Being Too Nice & Mastering Everyday Negotiations

Thu, 01 Sep 2022

You probably don’t think of the Internet as an actual place but it really is – sort of. All of o...

How You Treat People Affects Your Health & How A Simple Surprise Can Change Your Life Forever

Mon, 29 Aug 2022

Have you noticed that when you are working on a problem or trying to come up with a new idea there c...

SYSK Choice: Fascinating Benefits of Insects & Having Everything is Rarely Enough

Sat, 27 Aug 2022

I have never found over-the-counter cough and cold medicine to be very effective at relieving sympto...

How to Organize, Prioritize and Get Things Done & How to Achieve Peak Performance

Thu, 25 Aug 2022

It’s a good thing you learned math in school. Why? Because when you apply math to pizza, you will ...

Why You Eat The Way You Do & Why We All Love a Good Mystery

Mon, 22 Aug 2022

Have you ever thought your relationship with your cellphone was a bit over the top? This episode beg...

SYSK Choice: How to Deal With FOMO & Optimizing Your Immunity

Sat, 20 Aug 2022

The typewriter keyboard was invented in the 1800s. Today, the layout of the letters on a computer ke...

How to Tell What Someone is REALLY Thinking & The Mystery and Lore of Shipwrecks

Thu, 18 Aug 2022

There is an old adage that "opposites attract." And you do sometimes see couples that seem to prove ...

The Power of Being Humble in a Narcissistic World & Where Stars Come From

Mon, 15 Aug 2022

Ever have a night where your dreams seem really vivid and maybe even disturbing? This episode begins...

SYSK Choice: Unusual Facts You Never Knew & Your Solution to Too Much Paper

Sat, 13 Aug 2022

Who doesn’t love a barbecue? Still, there are some dangers with outdoor cooking. For instance, wh...

What Love Does To You & The Oddities of Death

Thu, 11 Aug 2022

Have you ever noticed how great ideas and solutions often come to you in the shower? This episode be...

Is Junk Food Really So Bad? & How Buildings Affect Your Health and Behavior

Mon, 08 Aug 2022

What if you could drink without getting drunk? Or at least feel the effects of alcohol less? One pro...

SYSK Choice: The Survival of the Friendliest & The Quickest Way to be Debt Free

Sat, 06 Aug 2022

Your typical meeting involves people sitting in chairs talking. For many meetings, there may be a be...

What Makes You The Person You Are & Understanding Extreme Weather

Thu, 04 Aug 2022

Ever get a song in your head but you can’t remember the title? This episode begins with a simple t...

Toxic Positivity and The Harm It Causes & What’s Your Real Biological Age?

Mon, 01 Aug 2022

How many times did your mother tell you not to swim for half an hour after you eat or not to scratch...

SYSK Choice: The Evolution of Counting & Our Obsession With the Unexplained

Sat, 30 Jul 2022

Water is amazing. Drink it and it keeps you alive. But did you know that drinking water can also mak...

Why Some People Stand Up to Bullies and Others Don’t & Where Idioms Come From

Thu, 28 Jul 2022

Seems like there is always new research coming out about the benefits of coffee. This episode begins...

Is The Shopping Mall Dead? & When Less Is Really More

Mon, 25 Jul 2022

You have likely heard people say that having a dog is good for you. Usually, dog lovers say that. So...

SYSK Choice: How to Get the Truth From Anyone & Fascinating Bird Facts

Sat, 23 Jul 2022

If you took driver’s education, you probably remember being told to keep your hands at 10:00 o’c...

Why The Negativity Effect Rules Your Life & What You Never Knew About Liquids

Thu, 21 Jul 2022

You probably hate when people don’t respond to your emails, right? Well, you may be part of the pr...

Bonus Episode: Why We Must Defeat Climate Change and How to Do It

Wed, 20 Jul 2022

The earth is getting warmer and the consequences of that have already begun to impact us all. Today,...

What Happens When You Love Things Instead of People & What Will Likely Kill You

Mon, 18 Jul 2022

Dog owners love it when their dog kisses them on the face. But is it really safe? This episode begin...

SYSK Choice: Understanding Time and Space & The Steps to a Perfect Apology

Sat, 16 Jul 2022

Being healthy takes a lot of work. But maybe it doesn’t always have to. This episode begins with s...

Understanding Taste and Flavor & Why It’s Good To Get Angry - Sometimes

Thu, 14 Jul 2022

People cry when they are sad – so why do they also cry when they are happy? This episode begins wi...

How to Avoid The Summer Travel Chaos & Preventing Regrets About Money

Mon, 11 Jul 2022

Why is it that as soon as you get your car washed, a bird will find it and leave a nice big poop on ...

SYSK Choice: The Psychology of Design & How to Be a Better Conversationalist

Sat, 09 Jul 2022

It seems to be human nature that the more money you have in your wallet, the more likely you are to ...

How Toxic Individualism Is Destroying Relationships & The History of Fragrances

Thu, 07 Jul 2022

Nothing ruins a trip like getting car sick. But now there are motion sickness glasses. Do they work?...

Why You Should Do Hard Things & Sneaky Ways Companies Get Your Personal Data

Mon, 04 Jul 2022

We’ve all seen how dogs sniff each other – and it appears we humans do the same thing. (Not to d...

SYSK Choice: DNA Demystified & Why Food Culture is So Popular

Sat, 02 Jul 2022

Ever have a hard time finding your keys or wallet or glasses – or even where you left your car in ...

A Better Way to Solve Problems & Why Anxiety is a Good Thing

Thu, 30 Jun 2022

Do you prefer fresh or frozen fish? Most people would likely choose fresh – but the topic is a bit...

The Magic That Happens When You Help Others & How to Survive Just About Anything

Mon, 27 Jun 2022

We’ve all gotten the word about the importance of sunscreen. But there are several places on your ...

SYSK Choice: The Paradox of Passion & How Problems Can Improve Relationships

Sat, 25 Jun 2022

What is it about spicy food that makes some people love it and others avoid it like the plague? This...

Should You Really Believe in Luck & How to Accept Bad Things You Cannot Change

Thu, 23 Jun 2022

Given the price of gasoline, we all need to conserve every drop we can. While you have probably hear...

Why Friends Are So Important & The Extraordinary Benefits of Writing Things Down

Mon, 20 Jun 2022

Why do cashiers often ask for your phone number or email address? What if you don’t want to share ...

SYSK Choice: Effective Ways to Make Big Changes & The Benefits of Thinking for Yourself

Sat, 18 Jun 2022

People like reruns. We like to watch old TV shows and movies over and over again, we often order the...

What Makes Someone Credible & How to Finish What You Start

Thu, 16 Jun 2022

Are you a smiler? Smiling turns out to be really good for you in a lot of ways. This episode begins ...

The History of Fun & The Price You Pay for Lack of Sleep

Mon, 13 Jun 2022

The pandemic certainly made us more aware of the importance of washing our hands. However, it isn’...

SYSK Choice: Overcoming Negative Self-Talk & The Science of Skin

Sat, 11 Jun 2022

With today’s gas prices, you want to make every gallon count. So perhaps you’ve wondered if you ...

How to Effectively Avoid Distractions & A Understanding Positive Psychology

Thu, 09 Jun 2022

About one in ten people claim to be allergic to penicillin. Interestingly, while they may think they...

Understanding Evil & How the Bicycle Transformed the World

Mon, 06 Jun 2022

I’ve always thought it was odd that it is called “plastic” surgery. What’s even stranger is ...

SYSK Choice: The Art of Breathing & An Easy Way to Smarter Decisions

Sat, 04 Jun 2022

No one likes getting those annoying robocalls. This episode begins with a simple way to stop robocal...

How the Rich Get Rich & Subtle Things that Dramatically Influence Your Behavior

Thu, 02 Jun 2022

Everyone snoops and eavesdrops. . It’s part of being human. This episode begins with a discussion ...

New Science of Character and Personality & Why Everyone Seems to Be Arguing

Mon, 30 May 2022

Did you know Memorial Day wasn’t declared a national Holiday until 1971? And it wasn’t always ca...

SYSK Choice: Eat Like an Animal to Lose Weight & Skills for a Healthy Relationship

Sat, 28 May 2022

When you get a fever, what should you do? Some people say you should take medicine to knock it down ...

How Stress Distorts Your Thinking & What You Never Knew About the Clothes You Wear

Thu, 26 May 2022

It seems that no matter how much water you drink, someone is always telling you to drink more. They ...

How Modern Surgery Changed Everything & How to Ask the Right Questions

Mon, 23 May 2022

For some reason, dogs seem to love to hang their head out the car window when it’s moving. Why do ...

SYSK Choice: The Best Advice is Not to Give Any & Overcoming Cognitive Dissonance

Sat, 21 May 2022

People say they are attracted to people who make them laugh and have a good sense of humor. But it i...

What Distractions Do To Your Brain & What You Never Knew About Your Pharmacy

Thu, 19 May 2022

Do you know the difference between ice cream, gelato, soft-serve, frozen yogurt and sorbet? This epi...

Bonus Episode: Saving the World One Meal At a Time

Wed, 18 May 2022

Two of the biggest problems facing the world today are hunger and food waste. So, what if you create...

How Peer Pressure Really Works & Is Shyness Normal?

Mon, 16 May 2022

Don’t you hate it when a doctor makes you wait well past your appointment time? Why do they do tha...

SYSK Choice: Simple Steps to Being Happier & How Fungi Powers Life

Sat, 14 May 2022

Does a full moon really bring out craziness in people? Does it cause more car accidents and hospital...

Bonus Episode: A Charged Up Success Story

Fri, 13 May 2022

This is a special bonus episode that is part of the Dell PodFerence 2022… Everyone has been in a s...

How to Learn Anything Better and Faster & The Mosquito: Humans' Worst Enemy

Thu, 12 May 2022

If you wear a certain fragrance, people will perceive you as 12 pounds thinner. That’s just one of...

Science Behind Love and Friendship & How to Get Better At Saying No

Mon, 09 May 2022

Every now and then you see someone being interviewed on television who has reached 100 years old - o...

SYSK Choice: How to Successfully Negotiate Anything & The Unknown Benefits of Walking

Sat, 07 May 2022

What you smell can have a really interesting effect on you. Smells can make you happy, improve conce...

Weird Factors That Distort Your Thinking & How Animals Perceive the World

Thu, 05 May 2022

Holding on to a grudge can feel righteous. After all, you’ve been wronged. You are entitled to hol...

Using Data to Get What You Want & What You Didn’t Know About Weather and Nature

Mon, 02 May 2022

Shoes can be dangerous - especially if they have big heels. This episode begins by looking at the lo...

SYSK Choice: The Key to Mega-Successful Products & Public Speaking Made Easy

Sat, 30 Apr 2022

Spring is when birds build nests and lay eggs all over the place. And you have probably heard that i...

How to Learn From People You Disagree With & Ways to Turn Down Your Anxiety

Thu, 28 Apr 2022

How many times have you heard that - “We live in a fast-paced world?” Yet, in many ways we set t...

The Science of Creativity & What You Never Knew About the Periodic Table of Elements

Mon, 25 Apr 2022

How many hours of sleep do you need? Some people claim they can do just fine with 4 or 5 hours. Can ...

SYSK Choice: People Behind the Great Firsts in History & Job Search Strategies That Work

Sat, 23 Apr 2022

Have you heard of dooring? It is a bicyclist’s nightmare. Dooring is when someone in a car along t...

Why Perfectionists Aren’t So Perfect & How Advertisers Target You

Thu, 21 Apr 2022

As the weather gets warmer, people wear flip flops. While they may be easy and convenient, there are...

What to Do When You Feel Stuck & How Alternative Health Practices Can Actually Work

Mon, 18 Apr 2022

Who you hang out with can affect your health. This episode begins with some interesting research fro...

SYSK Choice: How to Avoid Eating Plastic & Overcoming Cognitive Bias

Sat, 16 Apr 2022

Every year a lot of pedestrians crossing the street get hit by cars and trucks. If you are often a p...

Take a Tour of the Human Body & Amazing Stories Your Doctor is Afraid to Tell You

Thu, 14 Apr 2022

If Easter is a Christian celebration of the resurrection of Christ, how did the Easter Bunny become ...

How to Be The Most Influential Person in the Room & What You Never Knew About Grief

Mon, 11 Apr 2022

Your freezer has an ice maker and your ice maker - believe it or not - has a heater. This episode be...

SYSK Choice: How to Get More by Doing Less & Fascinating Real-World Math Fails

Sat, 09 Apr 2022

Why do some headaches seem to happen out of the blue? This episode begins with a list of reasons peo...

How Changing Your Expectations Can Change Your Life & The Story of Pizza

Thu, 07 Apr 2022

Ever had something go “down the wrong pipe” while you were eating and you started choking? Why d...

Surprising New Science to Help Anyone Be Thin & How to Make Good Ideas Great

Mon, 04 Apr 2022

You have likely heard the advice that you should wash brand new clothes before you wear them the fir...

SYSK Choice: The Power of Personal Validation & Train Your Mind to Optimize Performance

Sat, 02 Apr 2022

You only get one chance to make a good first impression. This episode begins with some proven techni...

How to Create More Willpower When You Need It & Skin Care Myths That Could Be Harmful

Thu, 31 Mar 2022

Putting Covid aside, it turns out people are not getting sick and dying like they used to or in the ...

The Science of Slowing Down Aging & Things You Believe That Are Just Not True

Mon, 28 Mar 2022

What makes a food a comfort food? Do those foods really comfort you? This episode begins by discussi...

SYSK Choice: How to Overcome Self-Deception & The Fascinating Science of Weather

Sat, 26 Mar 2022

Something I used to struggle with on my iPhone was going back and moving the cursor around in a text...

Is AI Making You Lazy and Dumb? & The Secret Science of Stickiness

Thu, 24 Mar 2022

You probably have all sorts of batteries in your home. This episode begins with some interesting int...

Have More Impact on the People Around You & Chef Secrets to Make Food Tastier

Mon, 21 Mar 2022

Have you ever been tempted to buy a product (usually electronics) labeled, “refurbished”? The pr...

SYSK Choice: How to Think Like a Rocket Scientist & How Coffee Became Our Favorite Drink

Sat, 19 Mar 2022

Everyone knows not to go grocery shopping when you are hungry because you will likely buy junk you d...

Our Desire to Fit In and the Problems That Creates & How Language Lets Us Down

Thu, 17 Mar 2022

If you spend much time in meetings, you have probably noticed that often, it is just a few people wh...

Wondery Presents: We Crashed

Tue, 15 Mar 2022

The founders of WeWork thought they were on the brink of making history. The company was valued at $...

The Reasons Humans Act So Strangely & Why the Health of Your Mouth Really Matters

Mon, 14 Mar 2022

Can simply drinking water make you smarter? Apparently so, at least for a little while. While no one...

SYSK Choice: The Anatomy of Love & How Successful People Achieve Their Goals

Sat, 12 Mar 2022

I know I have heard people claim that bad weather causes aches and pains in their body. Is that real...

How To Make Smarter Decisions & Why Some Vices Are Actually Good

Thu, 10 Mar 2022

Every airport has runways - and all of those runways have numbers. The numbers are always between 1 ...

How to Be More Charismatic & How Modern Genetics is Changing Everything

Mon, 07 Mar 2022

A person’s first name can have a profound effect on their life. Listen as I describe how people ge...

SYSK Choice: The Best Way to Change Minds & The Relationship of Humans and Technology

Sat, 05 Mar 2022

Just how healthy is peanut butter? This episode begins with a look at some amazing and little-known ...

How Scams Easily Trick People & A Powerful Approach to Negotiating Anything

Thu, 03 Mar 2022

One way to get to know someone better or get closer to them is by doing them a favor. However, ther...

Why You Are Delusional (and Thank Goodness You Are) & The Flaws in Human Evolution

Mon, 28 Feb 2022

Have you ever been driving down the highway and someone in the backseat rolls a window down and you ...

SYSK Choice: Why Parallel Universes Could Exist & How to Deal With A Bullying Boss

Sat, 26 Feb 2022

All kinds of things can influence a big decision. However, one thing you likely never considered is ...

Are Generic Drugs Really Just as Good? & The Science of Finding the Best Career

Thu, 24 Feb 2022

Growing up I remember my mother telling me I shouldn’t drink coffee because it could stunt my grow...

How Smells Impact Your Thoughts and Actions & Why People Get Burned Out

Mon, 21 Feb 2022

If you have a big decision to make, you might want to wash your hands first. Listen as this episode ...

SYSK Choice: How to Have Power Over Your Money & Technologies That Will Reshape Us

Sat, 19 Feb 2022

What will happen if you try to make a photocopy of a $20 bill? I begin this episode by revealing wh...

How to Get Other People to Change & The Science in Everyday Life

Thu, 17 Feb 2022

Does listening to music on earphone cause hearing loss? Well, that depends. This episode begins with...

A Better Way to Handle Life’s Daily Hassles & What Exactly is American Cuisine?

Mon, 14 Feb 2022

When was the last time you cleaned and disinfected your cellphone? If it has been a while, I bet it ...

SYSK Choice: Why We See in Color & How to Navigate Online Reviews

Sat, 12 Feb 2022

What is the best way to sign-off an email? It actually depends on what you want the outcome to be. ...

What You Never Knew About Your Immune System How to Give Feedback Effectively

Thu, 10 Feb 2022

If you have ever been pulled over by the police for a traffic violation, you know it is not easy to ...

Loneliness and The Serious Harm It Does & What’s Wrong With the Way We Buy Food

Mon, 07 Feb 2022

If you were ever told to sit up straight and watch your posture, that was really good advice. Listen...

SYSK Choice: Your Role in the Game of Life & Preparing Kids to Thrive Today

Sat, 05 Feb 2022

Is all gasoline pretty much the same? Not really. There is a difference. There is regular gas and th...

How Siri and Alexa Are Changing Computing & Why So Many Managers Appear Incompetent

Thu, 03 Feb 2022

Does grilling meat increase your risk of getting cancer? Maybe. But it isn’t that simple. This epi...

Why We Keep Things We Never Use & The Reason We Keep Track of Time

Mon, 31 Jan 2022

How do you decide when the gas tank in your car is low enough that you need to stop and get gas? Thi...

SYSK Choice: What Makes You - You & How to Explain So People Get It

Sat, 29 Jan 2022

If you ever eat at Taco Bell, you have surely noticed that they sometimes have Nacho Fries on the me...

The Power of Your Regrets & How Great Ideas Get Their Start

Thu, 27 Jan 2022

Ever notice that your refrigerator has a light inside that comes on when you open the door but your ...

How to Break a Disagreement Deadlock & A New Habit That Can Change Your Life

Mon, 24 Jan 2022

When you or your child cut a cut or scrape, it is likely you grab some antibiotic ointment to put on...

SYSK Choice: Your Ever-Changing Personality & Procrastination With Less Guilt

Sat, 22 Jan 2022

As you may have discovered over the holidays, finding the right gift to give someone can be difficul...

Is It Good to Be Cynical? & How We All Screw Up Our Personal Finances

Thu, 20 Jan 2022

What do you crave? Well, whatever it is, the next time you crave it, there is something simple you c...

Why We Enjoy Suffering & Understanding Your Freedom of Speech

Mon, 17 Jan 2022

If you enjoy garlic, you are probably well aware that there is a downside to eating it - and that is...

SYSK Choice: Little Known Benefits of Exercise & Why It’s Good to Talk to Strangers

Sat, 15 Jan 2022

Why do some buildings have revolving doors? After all, they are sometimes heavy and hard to push, an...

Interesting Ways Lifestyle Affects Your Health & A Better Way to Understand Numbers

Wed, 12 Jan 2022

If you haven’t got a New Year’s resolution to work on yet - I’ve got one for you - it’s tack...

How to Set Goals to Make Them Happen and Interesting Differences Between Generations

Mon, 10 Jan 2022

The room where you work, whether that’s at home or in an office, should probably be 77 degrees. Wh...

SYSK Choice: How Your Biological Clock Works & Optimizing Your Meeting Time

Sat, 08 Jan 2022

As admirable as it is to set a New Year’s resolution, the chances of sticking to it in the long te...

How to Tackle What’s Really Important & The Way Food Fights Disease

Thu, 06 Jan 2022

Did you know that the scent of lavender is supposed to be calming? It may be the scent of trust, as ...

How Movement Affects Your Thoughts and Feelings & Understanding Your Right to Privacy

Mon, 03 Jan 2022

Ever catch a glimpse of your computer screen in just the right light and see just how dusty and filt...

SYSK Choice: How to Avoid Stupid Mistakes & Successful New Year's Resolution Strategies

Sat, 01 Jan 2022

We all know driving while distracted is a bad idea - particularly driving and texting. In fact, dist...

How to Use the Science of Success & What Goes On Inside Your Bones

Thu, 30 Dec 2021

Isn’t it great when you get one of those “A-Ha Moments”. You know, when an idea or the answ...

How You Can Make Yourself Smarter & When Efficiency Actually Slows You Down

Mon, 27 Dec 2021

Ask just about anyone and they will tell you that antioxidants are really good for you. In fact, som...

SYSK Choice: Our Christmas Wish of Hope & Courage

Sat, 25 Dec 2021

Want to look younger - dramatically younger? I begin this episode with 3 simple ways that change ho...

Backstories of Christmas Songs and Traditions & How to Have the It Factor

Thu, 23 Dec 2021

We all know how easy it is to overspend when we go shopping. Plus, it is no secret that retailers do...

How to Be an Adult & Why Traffic Jams Happen and How to Fix Them

Mon, 20 Dec 2021

Remember a few years ago when people were saying, “Sitting is the new smoking”? Seriously, what ...

SYSK Choice: How to Optimize Your Speaking Voice & How Animals Affect You

Sat, 18 Dec 2021

For many of us, the Christmas holiday season is very special. Yet, there was a time in the United St...

Why Having Fun Really Matters & Powerful Strategies to Tame Your Email

Thu, 16 Dec 2021

Why do people sometimes choke when they swallow? Is it really because it went down “the wrong pipe...

What You Never Knew About Your Favorite Holiday Movies & What Sarcasm Does

Mon, 13 Dec 2021

Which is better at stopping a cough - cough syrup with codeine or chocolate? This episode begins wit...

SYSK Choice: The Science of Smiling & The Power of Radical Candor

Sat, 11 Dec 2021

If I asked you, could you tell me where your main water shutoff valve is for your home? Do you leav...

How Old Will You Get To Be? & Bitcoin and Cryptocurrency Explained Simply

Thu, 09 Dec 2021

Have you heard of “touch starvation”? It’s a real thing that happens when you don’t have the...

How Technology Changes Who You Are & The Nuts and Bolts of Making Friends

Mon, 06 Dec 2021

How many times have you opened up a new box with electronics or shoes or maybe even some beef jerky ...

SYSK Choice: Your Suggestible Brain & Must-Ask Doctor Questions

Sat, 04 Dec 2021

People often listen to music while they are working because they believe it helps concentrate and po...

How to Finish What You Start & Strange Ways Germs Spread at Home and Work

Thu, 02 Dec 2021

Something is probably missing in your old holiday photos. In fact, the older you get, the more you n...

How Pride Compassion and Gratitude Drive Success & Using the Internet For Better Health

Mon, 29 Nov 2021

Why do people kiss under the mistletoe? When did that all start? This episode begins with a brief hi...

SYSK Choice: The Power of Word-of-Mouth Marketing & Why Dogs Love Us

Sat, 27 Nov 2021

Want to know if someone you like is truly compatible with you? Check out their taste in music. This ...

Why Conventional Wisdom is Often Wrong & How Others Shape You Thoughts and Actions

Thu, 25 Nov 2021

Ever talk to someone who is looking at their phone and they act as if they don’t even hear you? Th...

How Urges and Instincts Can Sabotage Your Success & What The Universe is Made Of

Mon, 22 Nov 2021

Most of us have heard the poinsettia plants are poisonous to people and pets. How poisonous? Will ea...

SYSK Choice: Spotting Lies to Get to the Truth & The Many Effects of Noise

Sat, 20 Nov 2021

Just how accurate is Wikipedia? If you go to one of their articles, how likely is it to be correct a...

Serious Health Concerns with Kitchen Spices & Shortcuts to Solving Problems

Thu, 18 Nov 2021

Finding the right holiday for co-workers can be a challenge. You don't want to spend too much but yo...

What We’ve Lost to the Internet For Better or Worse & How Money Makes You Happy

Mon, 15 Nov 2021

Ever have trouble hearing someone on the phone so you cover your other ear to block out the noise? T...

SYSK Choice: How Saying Less Gets You More & Why Objective Reality is Not Your Reality

Sat, 13 Nov 2021

You have probably heard that it not a good idea to allow your dog to sleep on the bed. Despite what ...

Why English is Such a Weird Language & How Passive People Can Assert Themselves

Thu, 11 Nov 2021

 If you have a male doctor who wears a tie, that tie could come into contact with you as your docto...

What Makes You Lucky or Unlucky & Why Some People Really Believe the Earth is Flat

Mon, 08 Nov 2021

With people drinking more around the holiday season, it is important to realize that not all drinks ...

SYSK Choice: Avoiding Foodborne Illness & Brian Grazer’s Connection Secrets

Sat, 06 Nov 2021

Who doesn’t struggle occasionally to remember important things – like names or passwords or what...

How to Focus on Your Strengths to Achieve Success & How to Handle All the Details of Life

Thu, 04 Nov 2021

You have likely heard the advice that you should get an annual physical exam from your doctor and yo...

Why Do We Experience Déjà Vu? & How Your Emotions Drive Your Actions

Mon, 01 Nov 2021

Your siblings have had an important impact on you, whether you realize it or not. This episode begin...

SYSK Choice: How to Fix Negative Behaviors In 4 Seconds & The Fascinating History of Halloween

Sat, 30 Oct 2021

What’s the best seat in a movie theater? While people do have their own preferences, there actuall...

How to Spot Bullsh*t When You Hear It & How to Diffuse and Resolve Any Conflict

Thu, 28 Oct 2021

What’s the difference between an antique, a collectible and a vintage item? This episode begins wi...

The Myths and Science of Losing Weight & How Humans Have Redefined Nature

Mon, 25 Oct 2021

If you are booking a commercial flight, what is the best seat to choose? You might want to look at r...

SYSK Choice: The Power of Good Storytelling & Changing Jobs for Success

Sat, 23 Oct 2021

Is it possible to work and stay focused in a messy office or environment? This question has actually...

How Medical Breakthroughs Really Happen & The History of Clothes

Thu, 21 Oct 2021

There are a lot of benefits to being a happy person. This episode begins by discussing one more reas...

Consciousness: What It Means to be You & What Really Makes Every Dog Happy

Mon, 18 Oct 2021

Becoming a homeowner is a big goal for so many people. It is part of the American dream. But is owni...

SYSK Choice: How to Figure Out Anything & The Art of Statistics

Sat, 16 Oct 2021

It is called the “psychology of requests.” That is, if you want someone to do something for you,...

Why You Make the Choices You Make & The Upside of Being Selfish

Thu, 14 Oct 2021

Passwords are a real pain. If it is too random, you can’t remember. If you it too easy, you could ...

Why Dating is So Hard and How to Fix It & Will We Soon Have a 4-Day Work Week?

Mon, 11 Oct 2021

Taking a daily multivitamin seems like it might be good insurance - but is it? This episode begins w...

SYSK Choice: How Probability REALLY Works & Proven Ways to Master Motivation

Sat, 09 Oct 2021

I’ll bet there have been times when someone has offered to help you and you declined. You probabl...

How to Project Confidence and Competence & Answers to Fascinating Questions

Thu, 07 Oct 2021

Can you actually get sick from being sad? Can prolonged sadness shorten your lifespan? A lot of peop...

The History and Future of Human Transportation & How to Speak Your Mind

Mon, 04 Oct 2021

It’s called The Pink Tax. It’s when the women’s version of a product (like razors) costs more ...

SYSK Choice: How to Boost Your Self Confidence & Avoiding Misapplied Intelligence

Sat, 02 Oct 2021

Can your employer boss spy on you? You bet they can! This episode begins by explaining just how far ...

Why People Snap & The Best Ways to Mend a Broken Heart

Thu, 30 Sep 2021

The #2 pencil is the one most of us use most of the time. So, why not a #1 pencil? Is there even suc...

Why It’s So Hard to Eat Healthy & The Amazing Ways All Humans are Connected

Mon, 27 Sep 2021

Jet lag can cause a trip to get off to a tough start. This episode begins with some simple and effec...

SYSK Choice: How to Not Do Stupid Things & How Appreciation Works

Sat, 25 Sep 2021

I bet everyone has flushed the toilet with their foot to avoid the germs on the handle. I know I hav...

Why We Need Pain to Enjoy Pleasure & Are Humans Selfish or Cooperative?

Thu, 23 Sep 2021

“You’re call is very important to us…” Don’t you just hate hearing that? Having to call cu...

Why It Doesn’t Hurt to Ask & How We Determine Who and What is Beautiful

Mon, 20 Sep 2021

What is the purpose of that ball of cotton in your bottle of pills? You probably think you know but ...

SYSK Choice: Think Like an Ant When You Drive & Ways to Optimize Your Likability

Sat, 18 Sep 2021

How could using reusable grocery bags affect your body? f you take your own bags to the grocery sto...

The Interesting Science of Conversation & How to Handle Deadlines with Ease

Thu, 16 Sep 2021

You make a countless number of decisions every single day, from what to have for breakfast to what t...

Life Skills for a Better Day Every Day & The Fascinating Story of Water

Mon, 13 Sep 2021

Have you ever felt that urge to snoop or eavesdrop on someone? Actually, everyone does it. This epi...

SYSK Choice: Secrets of Self-Control & The Fascinating History of Blue Jeans

Sat, 11 Sep 2021

What could be cuter than a young child and a dog together? Yet, it could be a very dangerous situati...

How DNA Affects Almost Everything About You & Understanding Your Sense of Direction

Thu, 09 Sep 2021

Putting nitrogen in your car’s tires (instead of just plain air) is kind of a trendy thing. If y...

What to Do When People Say No & Why You Need Friends and Where to Find Them

Mon, 06 Sep 2021

Want to be really happy? If so, it makes sense to ask happy people what makes them happy. So we begi...

SYSK Choice: The Importance of Skepticism & Sucking at Anything Can be Good

Sat, 04 Sep 2021

Here’s a question for you if you wear a watch. Have you washed it recently? I bet not. So, this ep...

Why Too Much Pleasure Makes You Miserable & Strategies to Achieve Financial Wellbeing

Thu, 02 Sep 2021

You already know how important a good night’s sleep is. But how much is enough? This episode begin...

Why Some People Choke Under Pressure & The Fascinating History of Food

Mon, 30 Aug 2021

We all want to save energy and money - but does doing things like turning off lights or unplugging a...

SYSK Choice: How to Make Money Doing What You Love & How Weather Forecasting Works

Sat, 28 Aug 2021

When you think about preventing skin cancer, you most likely think about sunscreen and limiting sun ...

The Secrets of Nonverbal Communication & Strategies to Make the Most of Your Contacts

Thu, 26 Aug 2021

Not all that long ago, just about everyone had a landline home telephone. It had one phone number an...

The Real Difference Between Introverts and Extroverts & How Your Brain Processes Odors

Mon, 23 Aug 2021

Interruptions can be infuriating - especially at work. They can ruin your concentration and your pro...

SYSK Choice: Happiness Through Decluttering & The Magic of Calculus You Use Everyday

Sat, 21 Aug 2021

Even though you know money is filthy dirty, it can still make you feel good. This episode begins by ...

The Purpose and Benefits of Gossip & The Cure for Busyness

Thu, 19 Aug 2021

Do you hold hands with your mate? If you don’t, you probably should. This episode begins with a br...

The Secrets of Happy Families & A Forensic Scientist on What Human Remains Tell Us

Mon, 16 Aug 2021

If you are not a celebrity, how do you get a table at a busy restaurant that is all booked up? This ...

SYSK Choice: The Biggest Lies About Work & Achieving Financial Wellness

Sat, 14 Aug 2021

Selling items on eBay can be fun and profitable. And there are a few little tricks than can make it ...

Learn to Be Luckier Instantly & How to Better Spend the Time You Have

Thu, 12 Aug 2021

Ever watch a TV chef put seasoning on food? Often, they sprinkle the herbs and spices from high up? ...

Startling Ways Food Affects Your Brain and Body & Mastering the Art of Apologizing

Mon, 09 Aug 2021

“Sometimes you need a good cry.” How many times have you heard that advice? So what does the sci...

SYSK Choice: Why Generalists Triumph in a Specialized World & Amazing Extreme Animals

Sat, 07 Aug 2021

When it comes to easing traffic congestion, sometimes the solution is worse than the original proble...

The Real Reasons People Drink Alcohol & How You Acquire Knowledge

Thu, 05 Aug 2021

Everyone likes to laugh, and it turns out there are some real health benefits to laughter. This epis...

How to Get People To Give You What You Want & The Amazing Benefits of Being In Nature

Mon, 02 Aug 2021

Some people always seem to look great in photographs. How do they do it? This episode begins with so...

SYSK Choice: The Surprising Power of Your Surroundings & How to Live Debt Free

Sat, 31 Jul 2021

While we tend to be very good at noticing our failures, keeping track of all your victories is a muc...

How the Internet Alters Your Brain & Why You Should Let the World See Your Weirdness

Thu, 29 Jul 2021

Everyone doodles. It is just something we do, especially when listening to a boring speaker. Yet doo...

The Science of How You Spend Money & How to Set Boundaries People Will Respect

Mon, 26 Jul 2021

Do you like your signature? What message does it send to the people who see it? This episode begins ...

SYSK Choice: How to Avoid Getting Hacked & Can AI Save Healthcare?

Sat, 24 Jul 2021

We can all do a little bit to improve our driving skills. For example, do you turn your headlights o...

Why Time Flies When You Are Having Fun & What Your Stuff Says About You

Thu, 22 Jul 2021

Wi-Fi is great except when the microwave oven is on. At least that is the case in my house. Wheneve...

Mysteries of the Human Body & Why You Should Know What Your Coworkers Earn

Mon, 19 Jul 2021

A common ingredient listed on perfumes, colognes, soaps and lotions is “fragrance.” That doesn’...

SYSK Choice: How to Ask Great Questions & Escaping Your Emotional Baggage

Sat, 17 Jul 2021

Everyone know that texting and driving is dangerous. But why is it so much more dangerous than drivi...

The Science of Who You Love - and Why & What Strangers Do To You

Thu, 15 Jul 2021

In the last several years, a lot of different kinds of salt have popped up on store shelves. It used...

Unusual Ways Technology Affects You & The Strange Science of Sweat

Mon, 12 Jul 2021

You have probably noticed that aluminum foil has a shiny side and a dull side. Why? What’s the dif...

SYSK Choice: Why Your Mind and Brain Are Different & Understanding Insecurity

Sat, 10 Jul 2021

Anyone who travels knows you often don’t sleep well on the first night at your new destination - e...

The Fascinating Chemistry of Everyday Life & What Does it Mean to Be Alive?

Thu, 08 Jul 2021

When you order something online, do you then track the package to see where it is and when it is com...

Why Businesses Charge Sneaky Fees & Where Slang Comes From

Mon, 05 Jul 2021

You’ve washed your hands a million times. Yet there is a pretty good chance you are probably doing...

SYSK Choice: The Science Behind Aliens and UFOs & How to Deal With Gaslighting

Sat, 03 Jul 2021

Are you neat or messy? You most likely have a preference for either a neat or a cluttered work envir...

Why Watching Sports Is Really Good for You & Simple Strategies to A Great Relationship

Thu, 01 Jul 2021

Moms have been passing down health and beauty advice for generations and some of it is just plain wr...

The Impact of Keeping Secrets & Why Unreturned Messages Drive Us Crazy

Mon, 28 Jun 2021

Hard to imagine a hot summer day without a can of soda or beer. Before the mid-60s those cans were a...

SYSK Choice: Why Great Ideas Fail First & Compulsion Investigated

Sat, 26 Jun 2021

Do you know what happens to your brain when you are sleeping? In a sense, a cleaning crew gets in th...

The Human Need to Own Things & The Origins of American Cuisine

Thu, 24 Jun 2021

Have you ever had déjà vu - that feeling that what you are experiencing now, you have experienced ...

How to Stay Safe in a Dangerous World & Expert Strategies For Managing Time

Mon, 21 Jun 2021

How does music affect your feelings and emotions? This episode begins by looking at some interesting...

SYSK Choice: Completely Control Your Time & Perfect Health for Your Pet

Sat, 19 Jun 2021

It just happens that sometimes you have to ask a stranger for a favor. Perhaps you need to borrow th...

How to Have More Good Days (and Fewer Bad Ones) & Amazing Facts You Haven’t Heard

Thu, 17 Jun 2021

Dogs are fascinating. The things they do, the ways they behave are so interesting to watch. Plus, th...

What Are You Afraid of and Why? & Communication Strategies To Make You Influential

Mon, 14 Jun 2021

Ask people what their favorite number is and you will get a lot of different answers. But if you ask...

SYSK Choice: The Power of an Alter Ego & Fascinating Moon Facts

Sat, 12 Jun 2021

If you have brothers or sisters, you probably know that sibling relationships change as we move from...

Why You Deceive Yourself and How That’s a Good Thing & The Science of Flirting

Thu, 10 Jun 2021

Remember when we all started using reusable grocery bags and there was a big concern about germs and...

Desire: Why You Want What You Want & How Evolution Made You Who You Are

Mon, 07 Jun 2021

Hold a strand of spaghetti at each end and break it in 2. It cannot be done. And this puzzle has mys...

SYSK Choice: Optimize Your Memory & How to Get the Love You Want

Sat, 05 Jun 2021

Have you heard the advice that couples should have a date night. That’s common advice to help keep...

How to Stop Worrying, Be Confident and Make Friends & The Power of Awe and Wonder

Thu, 03 Jun 2021

Has it ever happened that your cellphone rang or buzzed but when you checked it had not? It was a ph...

The Hidden Price of Bargain Shopping & How to Stop a Common Cause of Illness

Mon, 31 May 2021

A kiss is so much more than just a kiss. It turns out kissing sends messages to the person you are k...

SYSK Choice: Being Wealthy vs Rich & Mastering Conversation

Sat, 29 May 2021

Ever notice those people who shop at the grocery store and sometimes changes their mind and take ite...

How To Reverse Engineer Your Way to Success & Why You Couldn’t Live Without Houseflies

Thu, 27 May 2021

Skill, practice and hard work are often considered the cornerstones of success. Maybe. However, one ...

How to Be Much More Interesting & A Fascinating Approach to Managing Your Money

Mon, 24 May 2021

Taking your cellphone or tablet to the beach or the pool is a risky proposition. If it drops into th...

SYSK Choice: Stories Behind Our Favorite Tech & Health vs Healthcare

Sat, 22 May 2021

Have you ever had that experience of driving and all of a sudden seeing a motorcycle that “came ou...

How Amazon Got So Big, So Fast & The Epidemic of Workplace Anxiety

Thu, 20 May 2021

At our house, we take our shoes off when we come in from outside and it turns out to be a good idea....

The Fascinating Science of Color & What You Need to Know About Your Tap Water?

Mon, 17 May 2021

What could possibly be the difference between all the zillions of shampoos on the market? If you wan...

SYSK Choice: What Makes Us Human & Proven Natural Remedies

Sat, 15 May 2021

We’d probably all like to be more persuasive. And there is one little sentence to tack on to the e...

Characteristics of Successful Relationships & The Power of Unlearning And Rethinking

Thu, 13 May 2021

When you have a smart phone, you can take a photo of anything, anytime, anywhere. So this episode st...

Why You Think You Are Smarter Than You Are & Just How Healthy Are Restaurant Meals?

Mon, 10 May 2021

Next time you are feeling stressed or need a little reassurance there is someone you need to call - ...

SYSK Choice: Dumb Money Moves Smart People Make & Optimizing Your Attitude

Sat, 08 May 2021

Often people who deal with the public as part of their job often begin to believe that people in gen...

How Digital Communication Messes Things Up & The Extraordinary Evolution of Our Food

Thu, 06 May 2021

When it comes to medical advice, a doctor is supposed to know what is truth and what is myth. Howeve...

Why You Are Not the Person You Think You Are & How Beverages Affect You

Mon, 03 May 2021

If you don’t wear decent sunglasses outside, you are asking for trouble. Just ask any eye doctor. ...

SYSK Choice: How to Fix a Broken Heart & A Journey Through Numbers

Sat, 01 May 2021

Everyone is different but when I need to solve a problem or think of something creative, I often lie...

How to Achieve Any Goal According to Science & What Is Life? A Nobel Prize Winner Explains

Thu, 29 Apr 2021

Noise levels are increasing, and all that noise can have a lot of negative effects on your health an...

Proven Ways to Be More Persuasive & The Surprising Truth About Recycling

Mon, 26 Apr 2021

If you saw someone walking down the street and they were not swinging their arms, you would think it...

SYSK Choice: The Hidden World Inside Your Home & How to Lower Your Set Point Weight

Sat, 24 Apr 2021

When you feel pain or some ache in your body, you likely reach for a Tylenol. And it turns out that ...

How to Push Past Your Limits to Achieve More & Why Rest is So Misunderstood

Thu, 22 Apr 2021

You are more likely to be happy if your friends are happy- and even if your friend’s friends are h...

Do We Really Have Free Will? & How to Handle Rejection Better

Mon, 19 Apr 2021

Are only children at a social disadvantage? It has long been thought that children who grow up with ...

SYSK Choice: Why More Is Never Enough & What You Never Knew About Spices

Sat, 17 Apr 2021

Who doesn’t have a cellphone? It is hard to find someone who doesn’t have one with them all the ...

The 2 Ways Rich People Acquire Their Wealth & Why We Act Out of Spite

Thu, 15 Apr 2021

Smile! Why? Because smiling offers a lot of benefits. This episode begins with a discussion on all t...

The Most Successful Ways to Find Love & What Makes the Human Voice So Amazing

Mon, 12 Apr 2021

We all know music has an effect on us. One effect it has that you may not be aware of is how it impa...

SYSK Choice: Surprising Unconscious Influences on Our Behavior & The Power of Blitzscaling

Sat, 10 Apr 2021

Conventional wisdom is that you should get a physical exam every year with your doctor. Should you r...

How Flaws in Your Brain Make You a Better Person & Is Personal Privacy Dead?

Thu, 08 Apr 2021

With public restrooms, there is a definite YUCK factor. Still, when it comes to choosing which stall...

The Surprising Benefits of Cursing & How the World is Getting Better and Safer

Mon, 05 Apr 2021

This episode begins with a look at some fascinating science of everyday life. For example, how the c...

SYSK Choice: Why You Have Your Unique Personality & Proven Ways to Create A New Habit

Sat, 03 Apr 2021

Did you know the weather can affect your buying decisions? Apparently it can and that can be a big ...

What to Do When Things Go Wrong & Fascinatingly Gross Things in Everyday Life

Thu, 01 Apr 2021

What’s the fastest insect? How long does a common housefly live? How many kinds of insects are the...

How Metabolism Really Works & Why Humans Fight and Go to War

Mon, 29 Mar 2021

There is an often-quoted study about the importance of goal setting and success that happened at Yal...

SYSK Choice: FBI Body Language Secrets & The Best Company Slogans

Sat, 27 Mar 2021

Do you play a musical instrument? If not, maybe you should. This is especially true if you are outgo...

How Your Memory Works (and Sometimes Doesn’t) & Why We Actually Need Viruses

Thu, 25 Mar 2021

You know when you get part of a song stuck in your head? It can be hard to get rid of. As with most ...

The Power and Benefits of Humor & How to Fight Better with Your Partner

Mon, 22 Mar 2021

Mother's Day is just around the corner. Who started it? Listen as I begin this episode with a brief ...

SYSK Choice: Pleasure vs Happiness & The Good News About Failure

Sat, 20 Mar 2021

It’s become a cliché to say that great ideas come in the shower. But the fact is – they do! And...

How to Get People to Help You & Our Love/Hate Relationship with Email

Thu, 18 Mar 2021

Everyone know that you should say “I love you” to your mate because it fosters intimacy and conn...

If You Don’t Like Your Voice -This Will Fix It & Facts About Food You Never Knew

Mon, 15 Mar 2021

We go through a lot of batteries in our house with all of our remotes and clocks and flashlights - a...

SYSK Choice: Why Things Catch On & The Art and Science of Logic

Sat, 13 Mar 2021

If you have ever cooked pasta you’ve likely considered using HOT tap water instead of cold to spee...

Secrets of the Universe with Neil deGrasse Tyson & Why Pain Hurts

Thu, 11 Mar 2021

Don’t you just hate it when you have to throw milk away when it goes bad? This episode begins with...

How Heredity Really Works & The Father of The Cell Phone on the Future of Cellular

Mon, 08 Mar 2021

Which word in the English language has the most meanings? This episode begins by revealing this simp...

SYSK Choice: How to Overcome Distractions & Why It Pays to Lighten Up at Work

Sat, 06 Mar 2021

You have probably heard It said that it Is illegal to kill a praying mantis. Is it? Not that you wou...

How to Decide Which Risks Are Worth Taking & How to Stop Being too Nice

Thu, 04 Mar 2021

One way to blow your credibility in any conversation or in anything you write is to misuse or mispro...

The Hidden Rules of Ownership & The Story of Money

Mon, 01 Mar 2021

How much gold is on our planet? And have found most of it? This episode begins with some fascinating...

SYSK Choice: The Mysteries of Revulsion & Inventions That Should Have Come Earlier

Sat, 27 Feb 2021

Have you ever gone to the supermarket only to find everything had been moved around? Why do they mov...

What Makes You Afraid & The Amazing Way Dogs Predict Illness in People

Thu, 25 Feb 2021

One thing cats do that annoys a lot of people is they hunt, kill and bring home birds and mice and o...

Invisible Forces that Influence Your Life & How The News of the Day Affects You

Mon, 22 Feb 2021

Men - and teenage boys - sometimes act foolishly in front of beautiful women. They are also known to...

SYSK Choice: Improving the Way You Think & Eating Without Worrying

Sat, 20 Feb 2021

Many men - and women too - wish they were taller. Unfortunately, there is no simple fix for that. B...

How to Exude Self-Confidence & What it Means to Be a Better Person

Thu, 18 Feb 2021

Dust is everywhere. And as soon as you get rid of it, it comes right back again. This episode begins...

How to Prepare for a Big Event (From a Jeopardy Champion) & Making Sense of Statistics

Mon, 15 Feb 2021

Where do potholes come from? Did you know there is a “pothole season” when they are more likely ...

SYSK Choice: How Your Home Impacts You & The Forgiveness Myth

Sat, 13 Feb 2021

When you ask someone on a date, is it better to call or send a text or email? There is a preferred m...

How Scents, Odors and Smells Affect You & Where the Internet Came From

Thu, 11 Feb 2021

Wearing a face mask has become part of everyday life. What type of mask is the best to protect you a...

From "Something You Should Know" - A Special Sneak Peek of The Washies Podcast

Tue, 09 Feb 2021

From the producers of "Something You Should Know" comes The Washies! As a SYSK subscriber you are ge...

The Science of Winning and Losing & Why So Many People Are So Rude

Mon, 08 Feb 2021

How do you get someone to say - YES? There is a simple phrase or two you can add to any request that...

SYSK Choice: How to Master Memory & The Pitfalls of Performance Addiction

Sat, 06 Feb 2021

If you have ever lost weight, you’ve probably asked yourself, “When I lose weight, where does th...

The Science Behind Why You Dream & Proven Negotiation Strategies We Can All Use

Thu, 04 Feb 2021

We all have regrets. And when you stop and think about it, having regrets doesn’t help you very mu...

How to Get Others to Do What You Want & Secrets to Getting a Good Night’s Sleep

Mon, 01 Feb 2021

How many times do you see food labels claim things like “All-Natural” or “Doctor Recommended”...

SYSK Choice: The Power of Pictures to Communicate & The Science of Being Attractive

Sat, 30 Jan 2021

How do you show you care? Sometimes simple is better. In fact there are a few simple things you can ...

The Fascinating Science of Joy & Surprising Ways Technology Distracts You From Life

Thu, 28 Jan 2021

Did you know there is a day that is considered to be the most depressing day of the year? Yup. It ha...

Making Sense of That Voice Inside Your Head & How to Create Great Meetings

Mon, 25 Jan 2021

I’m sure you’ve seen construction crews sandblasting. Next time you see that - run!. This episod...

SYSK Choice: Avoiding Self-Sabotage & Why All the World’s Sand Is Disappearing

Sat, 23 Jan 2021

When you have pain – you want it to go away. While taking a pill or two can help ease the pain, th...

Why Exercise is Hard and How to Make it Easier & Food Pairings that Taste Sensational

Thu, 21 Jan 2021

One of the benefits of houseplants is that they clean the air in your home or office - right? Well, ...

Why We Are Wired to Do Everything Wrong With Money & The Meaning of Time

Mon, 18 Jan 2021

Have you ever asked yourself, “Is it ever too late?” If you don’t set your social and professi...

SYSK Choice: How Long Term Love Works & A Different Approach to Depression

Sat, 16 Jan 2021

I suspect you’ve been cheated or lied to at some point in your life and thought to yourself, “Ho...

The High Cost of Being So Busy & What if You Get Hit By a Bus Tomorrow?

Thu, 14 Jan 2021

Happiness can be elusive - especially now.. Being locked down with little to do and being away from ...

Why Friends Are So Important & The Pros and Cons of Drinking

Mon, 11 Jan 2021

If you ask most people if stress can lead to cancer, I think they would say yes. I imagine there are...

SYSK Choice: How to Be a Top Performer & Great Writing Hacks

Sat, 09 Jan 2021

Have you ever watched someone blow out the candles on a birthday cake and wondered, “Do I really w...

Strange Ways Friends Influence Your Life & Why It is So Hard to Ask for Help

Thu, 07 Jan 2021

Identity theft is often not the result of some high-tech scam. It is frequently because someone digs...

The Science of Taste & How to Change a Habit for Good

Mon, 04 Jan 2021

In the search for love, you’ve probably heard claims that pheromones can make you more appealing. ...

SYSK Choice: How Constructive Criticism Works & Algorithms for Everyday Life

Sat, 02 Jan 2021

 I don’t know about you but I simply cannot walk and text at the same time. And that turns out to...

What People Really Think Of You & How to Make Your Point So People Get It

Thu, 31 Dec 2020

We have all had the experience of a fly landing on our food and then pondering whether to toss it ou...

How to Make Hard Choices Easier & How to Be Irresistible

Mon, 28 Dec 2020

I am sure you have had to perform under pressure. So you know that it is difficult to do and often y...

SYSK Choice: Overcoming Shyness & How to Make 2021 Resolutions Stick

Sat, 26 Dec 2020

How can drinking hot cocoa from an orange mug taste different from drinking hot cocoa from a blue mu...

Why We Love the Same Old Christmas Songs & A Powerful Way to Achieve Any Goal

Thu, 24 Dec 2020

It is called the “helper’s high.” It’s that feeling you get when you do something nice for s...

Why You Should Treat People Like Dogs & Interesting Ways Language Changes

Mon, 21 Dec 2020

We are taught that jealousy and envy are not productive emotions. Well, maybe. This episode begins w...

SYSK Choice: Your Brain on Music & Awesome Decluttering Hacks

Sat, 19 Dec 2020

Negotiating your own salary can be stressful and difficult. This episode begins with some proven way...

Why We Love Our Cars & What Happens if You Live to 100

Thu, 17 Dec 2020

Are you planning to re-gift a gift this Christmas? People have been regifting forever - although it ...

Interesting Quirks of Being Human & The Weird Ways We Count Things

Mon, 14 Dec 2020

During the holidays, we use a lot of power strips to plug in lights and decorations. So this episode...

SYSK Choice: The Secret Life of Money & Hardwiring Happiness

Sat, 12 Dec 2020

Confident people just have a way about them. The way they act and talk draws people to them. So how ...

How to Follow Through On Your Good Intentions & What’s Going On Inside Your Brain

Thu, 10 Dec 2020

Christmas is a fun holiday with lots of stories and traditions. This episode begins with some intere...

Why Food Doesn’t Taste As Good As It Used To & Overcoming Awkwardness

Mon, 07 Dec 2020

The corona virus vaccine comes as a shot -most likely two shots! And getting shots is no fun. So thi...

SYSK Choice: Good News About “Bad” Food & Productivity Made Easy

Sat, 05 Dec 2020

Why do people get angry over the little things? At least one leading expert believes it’s all abou...

Invisible Dangers in Your Home & Fascinating Stories That Are Strange But True

Thu, 03 Dec 2020

Have you ever had “one of those days”? You know those days when everything seems to go wrong and...

How Your Daily Habits Impact Your Health & Are Humans Inherently Good or Evil?

Mon, 30 Nov 2020

Eating cereal for breakfast is a relatively new concept that really didn’t catch on until the 1940...

SYSK Choice: The Importance of Consequential Strangers & The Disruption of the Ad Biz

Sat, 28 Nov 2020

Getting kids to eat their vegetables can be frustrating for parents. However there are some techniqu...

Glitches in Human Evolution & The Wham-O Toys Story

Thu, 26 Nov 2020

We all want people to like us and obviously a lot of things determine just how likable you are. Howe...

How Having Friends and Being Kind Make You Healthy & The Story of the Hamburger

Mon, 23 Nov 2020

Will you be traveling over the holidays? Obviously, the spike in Covid-19 cases is causing people to...

SYSK Choice: How Language Shapes Our Thinking & How Emotions Work

Sat, 21 Nov 2020

How much water do you drink in a day? Not drinking enough water is a big problem. And while being a ...

Legendary Actor John Cleese on Creativity & How Random Chance Got Us to Where We Are

Thu, 19 Nov 2020

Just as you judge others based on their appearance, other people judge you. This episode begins with...

Interesting Answers to Baffling Questions & What to Do When You Get Embarrassed

Mon, 16 Nov 2020

Have you ever been mesmerized by the flicker of a flame in a fire or on a candle? What is it about f...

SYSK Choice: Why We Are Not So Smart & How Longevity Works

Sat, 14 Nov 2020

Have you taken your temperature lately? Most of us think a normal temperature is 98.6 degrees. Howev...

How to Handle Difficult Moments and Emotions & Could an Asteroid Destroy the Earth?

Thu, 12 Nov 2020

Ever worry that an elevator you are in will somehow come loose and drop? Or that a big spider will c...

The Science and Myths of Living Healthy & Negotiation Advice from a Legend

Mon, 09 Nov 2020

What happens if you work hard to build up your FICO credit score but then you make a mistake and mis...

SYSK Choice: Why Complainers Complain and How to Stop Them & How Gaslighting Works

Sat, 07 Nov 2020

If you would like to feel really good, then watch this YouTube video: https://www.youtube.com/watch?...

How to Bounce Back from Tough Times & How to Get A Handle on All Your Stuff

Thu, 05 Nov 2020

Do you know how to get the most juice out of a lemon or lime? Or how to get the smell of garlic off ...

How Intellectual Property Laws Can Get You in Trouble & How Noise Harms Your Health

Mon, 02 Nov 2020

While you are probably more careful about the surfaces you touch and keeping things sanitized, you m...

SYSK Choice: The Biology of Beauty & Life Changing Inventions

Sat, 31 Oct 2020

When you search for something in Google does it matter what order you put the words in? What about p...

Why The World is Doing Better Than You Think & What Your Musical Taste Says About You

Thu, 29 Oct 2020

Did you know the can opener was invented 50 years AFTER the tin can? So how did they open cans befor...

Money Hacks to Build Wealth & How Buildings Affect Your Health and Happiness

Mon, 26 Oct 2020

First impressions count. One big reason why is that once a person makes judgements about you, they c...

SYSK Choice: The Secrets of Motivation & How Effortless Conversation Works

Sat, 24 Oct 2020

Is it true that nice guys finish last? Sure, there are a lot of successful nice guys but there are a...

The Power of Using the Right Words & How to Stop Avoiding Important Tasks

Thu, 22 Oct 2020

 Everyone likes to feel appreciation, and everyone knows just how powerful appreciation can be. How...

Engineering Marvels Right in Your Neighborhood & What It Takes to Be an Expert

Mon, 19 Oct 2020

I bet you’ve had that experience of waking up just before the alarm goes off. It turns out it isn’...

SYSK Choice: The Science of Creativity & How Happiness & Health Work Together

Sat, 17 Oct 2020

We humans are programmed to flirt. It’s the beginning of the process that keeps the species going ...

Why You See the World Differently Than Me & What Cellphones Do to Relationships

Thu, 15 Oct 2020

When you get angry, it seems normal to also get upset and maybe start yelling at whoever made you ma...

The Big Difference Between Being Kind and Being Nice & How Science Really Works

Mon, 12 Oct 2020

People will be more attracted to you if you appear confident. So this episode begins with short list...

SYSK Choice: Why People Cheat & Get More Done by Being Less Busy

Sat, 10 Oct 2020

Every time you sit down to eat, several things affect how MUCH you eat and how much you enjoy the fo...

A Fascinating Look At Why You Are Here & Why We Run Toward People We Love

Thu, 08 Oct 2020

The sandwich has been around for thousands of years in some form or another. Do you know how many sa...

The Myth of American Innovation & The Fascinating Physics of Life

Mon, 05 Oct 2020

The power of the human mind is amazing. This episode begins with a fascinating example of that. It t...

SYSK Choice: How Music Effects You & Understanding “New Power”

Sat, 03 Oct 2020

No one enjoys getting a shot at the doctor’s office. But there is something you can do to ease the...

Individuality: Why You Are Different & What Exercise Really Does to Your Body and Mind

Thu, 01 Oct 2020

People generically call the dates on food packages, “expiration dates.” However, there are diffe...

Behind the Scenes at Your Grocery Store & The Difference Between Risk and Uncertainty

Mon, 28 Sep 2020

You may be a good driver but there are a lot of bad ones out there. So how do you protect yourself f...

SYSK Choice: The Sleep Solution & How Virtual Reality Is Changing Our Lives

Sat, 26 Sep 2020

You obviously know better than to talk on your phone while driving – but you should also tell othe...

What Makes You Who You Are & Could You Be A Genius?

Thu, 24 Sep 2020

Everyone knows what “riding shotgun” means. And most people think they know where it came from, ...

Why Coincidences Happen & Inside the Minds of Thrill-Seekers

Mon, 21 Sep 2020

Have you ever wondered why pumpkins are associated with Halloween? After all, they aren’t particul...

SYSK Choice:The Secrets Behind Going Viral & Overcoming Social Anxiety

Sat, 19 Sep 2020

Every kid on the planet is told to, “Eat your veggies – they’re good for you!” Yet, as a par...

The Psychology of Money & Why Attractive People Get Better Treatment

Thu, 17 Sep 2020

With all we know about how medicine works, we still don’t understand the placebo effect very well....

How Winning Streaks Work & Focused Success in a Distracted World

Mon, 14 Sep 2020

Who doesn’t like ketchup? It is one of the most universally loved American foods. Why? This episod...

SYSK Choice: How to Be a Top Performer & The Beauty of Numbers

Sat, 12 Sep 2020

Your homeowner’s or renter’s insurance covers much more than you probably realize – and it is ...

What to Say to Get What You Want & How We Judge People Based on How They Talk

Thu, 10 Sep 2020

Blue jeans have been in fashion for a very long time. How did that happen? After all, they started o...

What Really Influences Your Food Choices & How Technology Puts Stress On Your Body

Mon, 07 Sep 2020

Watching a scary movie can be terrifying and unpleasant. So why do people do it? This episode begins...

SYSK Choice: What Is The Truth? & How Systems Fail

Sat, 05 Sep 2020

We have a lot of devices – cellphones, tablets, laptops – and they all need to be charged up con...

How, Why and When Doctors Make Mistakes & How Creatures and People Actually Evolve

Thu, 03 Sep 2020

When someone is sick or in the hospital, it is customary to send them flowers. Who doesn’t love fl...

Your Fascinating Sense of Smell & How to Time The Important Experiences in Your Life

Mon, 31 Aug 2020

How many things are taking up space in your house that you will never, ever, ever use again? This ep...

SYSK Choice: How Luck Happens & Questioning What We Tell Ourselves

Sat, 29 Aug 2020

People hate unsolicited advice – and they seldom follow it. Still, that doesn’t stop us from dis...

Optimizing Nonverbal Communication & Eating For Cognitive Power

Thu, 27 Aug 2020

If you flip a coin and it comes up heads a couple of times in a row, chances are you would bet the n...

Amazing Ways Insects Improve Your Life & How Too Much Success Can Be a Problem

Mon, 24 Aug 2020

If you’ve ever taken over-the-counter cough and cold medicine, you may have noticed that it isn’...

SYSK Choice: Surprising Forces Behind Our Purchases & How to Have Conversations That Matter

Sat, 22 Aug 2020

Handwriting analysis sounds like it might be scientific. After all some courts allow it during trial...

Understanding The Fear of Missing Out & How to Make Your Immune System Stronger

Thu, 20 Aug 2020

Your computer keyboard looks a lot like the typewriter keyboard that was invented in the 1800s. The ...

How The Room You Are In Affects Health and Performance & How to Do What Really Matters

Mon, 17 Aug 2020

Everyone has felt shy. It really depends on the situation. So how can you get over your shyness so y...

SYSK Choice: The Quirkiness of Genius & How Cats Work

Sat, 15 Aug 2020

TV networks manipulate programs to make more time for commercials – a LOT more time. I’ll discus...

Hacks to Learn Better & Quirks of Your Brain That Drive You Crazy

Thu, 13 Aug 2020

Where do you keep your car keys at night? This episode begins with an explanation as to why you migh...

Uncommon Knowledge You Need to Know & How to Handle All the Paper in Your Life

Mon, 10 Aug 2020

Outdoor cooking and eating can be fun and tasty. Still, there are some potential dangers we all need...

SYSK Choice: The REAL Motives Behind Our Actions & How Modern Manners Work

Sat, 08 Aug 2020

So, what’s the deal with high fructose corn syrup? People talk about it a lot. Some say it is horr...

Where Great Ideas Come From & How Diet Affects Your Mood and Mental Health

Thu, 06 Aug 2020

If you have blue eyes, you are related to me! That is just one of the fascinating things I discuss a...

The Amazing Power of Being Friendly & The Smart Way to Get Out of Debt Fast

Mon, 03 Aug 2020

When you think of having a meeting, you probably imagine sitting in a room around a table. You may ...

SYSK Choice: Effective Ways to Deal With Jerks & A Guide to Awesome Smartphone Photos

Sat, 01 Aug 2020

Why do you sigh? Usually it is because you feel relief or you are sad or tired. But it turns out the...

How to Count to Infinity & Why People Believe in Aliens and Other Unbelievable Things

Thu, 30 Jul 2020

You already know it is important to drink water to stay healthy. And it also appears that drinking w...

How to Get People To Tell the Truth & What You Never Knew About Birds

Mon, 27 Jul 2020

When you learned to drive, you were likely told to keep your hands at 10:00 o’clock and 2:00 o’c...

SYSK Choice: Getting Beyond Revenge & How We Misthink Money

Sat, 25 Jul 2020

Has anyone ever told you that you couldn’t sing or carry a tune? Kids are often told that and it c...

How the Internet Has Changed Our Language & Kids and Screens – How Much is Too Much?

Thu, 23 Jul 2020

Have you ever put a little more gasoline into your tank after the nozzle has shut itself off? If so,...

Is Processed Food Really That Bad? & Why We Love to Drive

Mon, 20 Jul 2020

Is there a way to drink without getting drunk or feeling the effects of alcohol? Kinda. This episode...

SYSK Choice: The Secrets of Being Fascinating & Amazing Household Hacks You Never Knew

Sat, 18 Jul 2020

You have likely been the victim of the Doorway Effect. It’s when you walk into a room and forget w...

Understanding the Science and Mysteries of the Universe & How to Create a Powerful Apology

Thu, 16 Jul 2020

A lot of times it seems that being healthy takes a lot of work. This episode begins with some really...

What Everyone Needs to Know About Design & The Science of Conversation

Mon, 13 Jul 2020

Ever notice that the more money you have in your wallet, the more likely you are to spend it? Well, ...

SYSK Choice: Why Timing REALLY is Everything & How We Lie and Why

Sat, 11 Jul 2020

Sure, it’s great to want more money but if you don’t have the time to enjoy it – what’s the ...

The Fascinating Ways Things Spread & How Technology Controls You – If You Let It

Thu, 09 Jul 2020

Have you ever wanted to get someone to disclose more about themselves? This episode begins with a ve...

How DNA Works and How It Solves Crimes & Understanding Food Culture

Mon, 06 Jul 2020

Don’t you hate it when you put on a mask to go out in public and your glasses get all fogged up? T...

SYSK Choice: How to Have a Voice You’ll Love & Proven Money Strategies for Every Day

Sat, 04 Jul 2020

Do you often find yourself in the slowest line at the supermarket? Me too. Is it bad luck or just yo...

Understanding Your Passion and Purpose & Why Messy Relationships Are Often the Best

Thu, 02 Jul 2020

Some people really love spicy food. Why? This episode begins with an explanation of that and what to...

How to Make Change in Life That Really Stick & The Dangers of Relying on Experts

Mon, 29 Jun 2020

People tend to like reruns. We like to watch old TV shows and movies over and over again, we often o...

SYSK Choice: Amazing Ways Genes Affect Your Behavior & How Calming Your Brain Makes You Stronger

Sat, 27 Jun 2020

Do you keep stuff? You know, things from your past that you have a hard time giving up even though y...

How to Stop Your Thoughts From Ruining Your Day & How to Take Better Care of Your Skin

Thu, 25 Jun 2020

When you are in the drive-through or waiting for a train to pass, is it better to turn off your car’...

Behind the Scenes of White House Diplomacy & How to Take Advantage of Lucky Moments

Mon, 22 Jun 2020

Do dolphins really have their own language? Why is it warmer in the summer? Does lightning ever stri...

SYSK Choice: Proven Ways to Be Instantly Happier & The Magic of Math

Sat, 20 Jun 2020

You probably think you are a good driver. But what do other people think about your driving? Listen ...

How to Change Your Personality & How to Manage The Faster Speed of Life

Thu, 18 Jun 2020

If you have ever gotten a paper cut (and who hasn’t), you may have wondered why a tiny little cut ...

How Your Indoor Environment Affect Who You Are & Amazing Ways Language Works

Mon, 15 Jun 2020

Everyone has had that "pins and needles" feeling when your foot or arm falls asleep. Why does it hap...

SYSK Choice: How to Change a Habit & How to Be More Courageous

Sat, 13 Jun 2020

You can manipulate your brain to change your mood. How? Biofeedback. For example, when you are happy...

Understanding Hunger to Help You Lose Weight & Secrets of Successful Relationships

Thu, 11 Jun 2020

What should you do when you get a fever? Some people say you should take medicine to knock it down –...

Why You Should Stop Giving Advice & Why It is So Hard To Admit You Are Wrong

Mon, 08 Jun 2020

People often say they are attracted to people who have a good sense of humor. But it is actually mor...

SYSK Choice: Controlling the Flow of Time & How Influential Parenting Works

Sat, 06 Jun 2020

When you talk to your partner, there is something you do – or don’t do, that can predict with am...

The Amazing Benefits of Breathing Properly How to Make Better Decisions

Thu, 04 Jun 2020

Do you like getting robocalls on your phone? Of course you don’t. So this episode begins with a si...

How to Get Things Done Without Stressing Out & What Other People Really Think of You

Mon, 01 Jun 2020

Could driving while dehydrated be as dangerous as driving while drunk? This episode begins with some...

SYSK Choice: How to Cook on the Grill Perfectly & The Importance of Asking Good Questions

Sat, 30 May 2020

Just like food, medications have expiration dates. But just how accurate are those dates? Is it bett...

The Science of Persuasion & Understanding How the World Works

Thu, 28 May 2020

Some days it is just hard to get up and get going. So this episode begins with some interesting ways...

How to Find True and Lasting Happiness & The Truly Amazing World of Mushrooms

Mon, 25 May 2020

Does a full moon really bring out craziness in people? Does it cause more car accidents and hospital...

SYSK Choice: Simple Strategies for a Great Relationship & How to Better Use Your Mind

Sat, 23 May 2020

While it is hard NOT to get angry sometimes, anger can take a toll on your health and lifespan. I’...

How to Negotiate by Asking the Right Questions & The Fascinating Science of Walking

Thu, 21 May 2020

Smells can have a really interesting effect on you. They can make you happy, improve concentration a...

How Self-Confidence Really Works & One Thing You Can Do to Be More Careful Online

Mon, 18 May 2020

Some foods get a bad rap – and undeservedly so. This episode begins with a list of foods you proba...

SYSK Choice: Why Your Perceptions Often Deceive You & How Smart People Fall Victim to Fraud

Sat, 16 May 2020

Have you ever put your car in “Drive” while it is still rolling backwards a little bit? People d...

Who Actually Discovered Fire and Other Amazing Firsts & How to Find A Job Now

Thu, 14 May 2020

It is a bicyclist's nightmare – dooring! It is when someone in a car along the side of the road op...

How to Stop Eating Plastic (and You Eat a Lot) & Understanding Your Cognitive Bias

Mon, 11 May 2020

Every year a lot of pedestrians crossing the street get hit by cars. So if you are out walking aroun...

SYSK Choice: How to Heal Emotional Injury & How Trust Works

Sat, 09 May 2020

If you use a wire brush to clean your outdoor grill – you should stop because someone could get hu...

How to Deal with Defensive People & Understanding the Mother-Son Relationship

Thu, 07 May 2020

Why are names so hard to remember? This episode begins with an explanation and an experiment that ex...

Interesting Secrets of Great Entrepreneurs & How to Speak in Public Like a Pro

Mon, 04 May 2020

Birds are building nests and laying eggs all over the place this time of year. And you have probably...

SYSK Choice: How to Learn Anything Better and Faster & Are People Inherently Good or Evil?

Sat, 02 May 2020

Have you ever heard of misophonia? It’s a real thing. If you have it, that means that certain soun...

The Benefits of Doing Nothing (or At Least Less) & When Math Goes Terribly Wrong

Thu, 30 Apr 2020

Have you ever had a headache that seemingly came on for no apparent reason? This episode begins with...

What Happens When You Stop Complaining & How to Make Worry Work For You

Mon, 27 Apr 2020

You probably never think about it until you get a rental car – but why do some cars have the gas t...

SYSK Choice: A Little Known Secret for Success & Why Perfection is So Overrated

Sat, 25 Apr 2020

Do you swear? Sometimes – at least for some of us – it is hard NOT to. And it just may be approp...

The Science of Friendship & What You Need to Know About Computer Coding

Thu, 23 Apr 2020

You probably aren’t spending as much time outside as you used to and that can be a big problem. Th...

The Power of Validating a Person’s Feelings & How to Develop Mental Toughness

Mon, 20 Apr 2020

Since you only have one chance to make a good first impression, this episode begins with some scient...

SYSK Choice: How You Got Your Personality & Why You Click With Some People

Sat, 18 Apr 2020

Noise is more than just annoying. Noise can affect your health, your work and your mood. This episod...

How to Think Like a Rocket Scientist & How Coffee Became the World’s Beverage

Thu, 16 Apr 2020

You know you shouldn’t go food shopping when you are hungry because you will end up buying more ju...

Common Medical Practices You Should Stop Doing & What Happens if You Have No Will

Mon, 13 Apr 2020

Want to be more attractive? There has actually been some interesting research on what makes people a...

SYSK Choice: Fixing Flaws in Your Thinking & the Good News About Failure

Sat, 11 Apr 2020

Many grocery stores now boast that they sell “locally grown” produce. Perhaps you’ve wondered ...

How to Make Money Quickly in a Crisis & Why We Are Getting Fatter and How to Stop It

Thu, 09 Apr 2020

The best way to solve your problems may be to pretend they are someone else’s. This episode begins...

Why You Have So Much Stuff and What to Do With It & How To Be A Great Communicator

Mon, 06 Apr 2020

Need something to pass the time? This episode begins with an activity you and the family can do that...

SYSK Choice: Is There Life After Death? & The Good News About Procrastination

Sat, 04 Apr 2020

I suspect we all mispronounce words from time to time. Either we learned them wrong or we get lazy. ...

What You Need to Know About Cars and How to Buy One & How to Stop Overthinking

Thu, 02 Apr 2020

Would you like to hear some really good and solid advice that will make your life simpler and easier...

How to Solve Problems Before They Happen & How to Be Productive Working From Home

Mon, 30 Mar 2020

Don’t you just hate it when you burn your tongue from drinking or eating something too hot? This e...

SYSK Choice: How to Be More Persuasive & Networking Strategies That Really Work

Sat, 28 Mar 2020

You know when you head up the entrance ramp on a freeway, you have to really “floor it” to get y...

How the Human Mind Learns New Things & Finding Hope in the Coronavirus Crisis

Thu, 26 Mar 2020

While it’s natural to brag a little about your kids or your job or anything else you are proud of....

How to Get People to Instantly Like You & How Complaining Makes You Stupid

Mon, 23 Mar 2020

Staying at home with nowhere to go can certainly put you in a bad mood. So this episode begins with ...

SYSK Choice: Interesting Math of Everyday Life & Lose Weight Without Dieting

Sat, 21 Mar 2020

 Everyone knows that coffee can help you think and focus and can even improve your mood – especia...

How to Change Anyone’s Mind & Could Machines Really Take Over the World?

Thu, 19 Mar 2020

You have probably been eating peanut butter since you were a kid. And that turns out to be a really ...

The Psychology of Self-Deception & How Weather Really Works

Mon, 16 Mar 2020

If you have an iPhone, you have likely struggled moving the cursor around in a text message or email...

SYSK Choice: Weird Things that Influence What You Eat & How to Shoot Video That Doesn’t Suck

Sat, 14 Mar 2020

If you were to stand in downtown Detroit and start walking south for as long as it took, what is the...

How to Be the Best at Anything & Why It’s Hard to Ask for Help (But Do It Anyway)

Thu, 12 Mar 2020

What makes a good dancer? Some of it is subjective but there is one particular body part that seems ...

What You May Not Know About the Food You Eat & How to Get Out of a Rut

Mon, 09 Mar 2020

A lot of items you buy at the grocery store are actually a lot cheaper at the drug store. This episo...

SYSK Choice: What It Means To Be Spiritual & Taming Your Survival Instinct

Sat, 07 Mar 2020

When was the last time you cleaned your credit or debit cards? Or the remote for the TV? There are a...

How to Deal with People Who Drive You Crazy & How Colors Affect Your Behavior

Thu, 05 Mar 2020

Yawning is contagious. We have all experienced that. What’s interesting though is when you notice ...

Fascinating Secrets of the Universe & How to Handle Workplace Bullies

Mon, 02 Mar 2020

When you have a big decision to make, all kinds of things can influence that decision. But one thing...

SYSK Choice: If Your Walls Could Talk & The Power of Positive Confrontation

Sat, 29 Feb 2020

Everyone knows that as you age, your mental function declines. But when does that begin? Age 40? 50?...

How to Give and Take Criticism & Ways to Make Your Relationship Happier – Instantly

Thu, 27 Feb 2020

Why should you take a photo of your passport and keep it on your phone? That’s just one of several...

A Better Way to Solve A Problem & How Human Biases Affect Your Decisions

Mon, 24 Feb 2020

We all make mistakes. However, wouldn’t it be nice if you could make fewer of them? This episode b...

SYSK Choice: A Peek Inside the Heart of the Internet & Self-Discipline Hacks to Achieve Success

Sat, 22 Feb 2020

Do you lose most of your body heat through your head? What’s the best way to stop the hiccups? We ...

Great Strategies to Maximize Your Money & New Technologies that Will Change Your Life

Thu, 20 Feb 2020

What happens if you try to make a photocopy of a $20 bill? This episode begins by revealing why it i...

Why Your Fingers Get Pruney When Wet & How to Use Online Reviews Effectively

Mon, 17 Feb 2020

What is the best way to sign-off an email? Well, it depends on what you want the outcome to be but i...

SYSK Choice: Psyching Yourself Up for Anything & Surviving Family Get-Togethers

Sat, 15 Feb 2020

Some people love rollercoasters and scary movies – but why? What is the appeal of being scared hal...

The Rules to Play the Game of Life & How to Be an Effective Parent in the 21st Century

Thu, 13 Feb 2020

Is all gasoline the same? Actually, there is a difference. This episode begins with an explanation o...

Why You Spend Money the Way You Do & The Benefits of Adding More Pleasure to Your Life

Mon, 10 Feb 2020

They tell you on airplane that in the event of an emergency an oxygen mask will drop from the ceilin...

SYSK Choice: How Technology Changes You For the Better & Medical “Truths” That Are False

Sat, 08 Feb 2020

The number of parents of who spank their kids as a means of discipline has dropped significantly ove...

What You Didn’t Know About Good Sleep & How to Disagree Productively

Thu, 06 Feb 2020

A lot of us tend to over-apologize. This episode begins with an explanation of why we do it and why ...

The Best Way to Keep Love Alive & A Scientific Approach to Achieve Any Goal

Mon, 03 Feb 2020

I know you’ve watched a sleeping dog twitch and move it's feet like it is running. So, is it just ...

SYSK Choice: How Self Aware Are You? & How Your 5 Senses Affect Your Behavior

Sat, 01 Feb 2020

New clothes are not necessarily CLEAN clothes. In fact, there is a good chance other people have wor...

How to Make Money Selling Your Old Stuff & What’s Wrong with How You Sleep

Thu, 30 Jan 2020

It’s fun to play the lottery. If you do, you probably spend more on it than you think. This episod...

How Negative Events Control Your Life & Why It is So Hard (For Some) To Lose Weight

Mon, 27 Jan 2020

Don’t you hate it when people ignore your emails? Well, there may be something you are doing in yo...

SYSK Choice: Your $100 Startup & Why Overworking Doesn’t Work

Sat, 25 Jan 2020

Every credit card bill comes with a due date. And if you pay the balance every month by the due date...

Understanding Physical Intelligence & How Small Changes Create New Habits

Thu, 23 Jan 2020

If you breathe through your mouth you are doing it all wrong. This episode begins with a discussion ...

Great Relationship Advice from a Divorce Lawyer & Your Fascinating Sense of Taste

Mon, 20 Jan 2020

Have you heard of “Imposter Syndrome?” It’s that feeling that you don’t really deserve the s...

SYSK Choice: Daydream and Doodle Your Way to Success & The Artistry of Video Games

Sat, 18 Jan 2020

People who overeat tend to do so at the same time on the same days. This episode begins with me tell...

The Curious Forces That Make You Who You Are & How to Explain Anything to Anyone

Thu, 16 Jan 2020

Listening to music is more than just a pleasant experience. It is also good for you in several ways....

The Amazing Benefits of Moving Your Body & Why You Should Talk to More Strangers

Mon, 13 Jan 2020

When a woman cries it can have a dramatic effect on a man. Not only because she is sad but also beca...

SYSK Choice: The Value of Criticism & Instantly Make Your Relationship Better

Sat, 11 Jan 2020

Want to keep your fresh cut flowers, fresher? My grandmother always said put aspirin in the water an...

How Biological Clocks Control Your Life & Why Most Meetings Are a Waste of Time

Thu, 09 Jan 2020

Did you set any New Year’s resolutions? The chances of them sticking for a long time are pretty sl...

Where Your Personality Comes From & The Good News About Procrastination

Mon, 06 Jan 2020

As you just found out over the holidays, finding the right gift to someone can be difficult. However...

SYSK Choice: How to Spot a Liar & How to Write Anything Better

Sat, 04 Jan 2020

What’s your favorite sleep position? It turns out that one sleep position is better than the other...

The Interesting Math of Life and Death & Understanding the Science of Consciousness

Thu, 02 Jan 2020

Flattery works – if you know how to do it right. So this episode begins with a discussion on how ...

How Trust Works & Taking Back Healthcare

Mon, 30 Dec 2019

Some people can’t imagine exercise without having their cellphone. You can listen to music, text a...

SYSK Choice: Your Mind and Your Money

Sat, 28 Dec 2019

There’s nothing more embarrassing than those awkward moments in life – when your fly is down or ...

The Problem With Following Your Passion & Understanding Small Data

Thu, 26 Dec 2019

There is something about flying that makes you feel – lousy. Since a lot of people are flying this...

How Creating a Little Hope Can Change Your Life & How to Live Courageously

Mon, 23 Dec 2019

You can look dramatically younger by doing almost nothing. This episode begins with 3 simple ways th...

SYSK Choice: Important New About Infectious Diseases & Looking at Life without Sight

Sat, 21 Dec 2019

Do you really have a year to send a wedding gift? That turns out to be one of several etiquette myth...

How to Shake Off a Bad Experience & Where New Trends Come From

Thu, 19 Dec 2019

How many times have you heard that it is important to drink a lot of fluids when you have a cold or ...

How To Make Your Voice Exude Confidence & The Amazing Effect Animals Have on You

Mon, 16 Dec 2019

It is the most wonderful tine of the year! Many people will tell you that Christmas is their favorit...

SYSK Choice: Why Kids Fail to Launch & Surprising Exercise Myths

Sat, 14 Dec 2019

Next time you do something really embarrassing in front of other people – you will remember what I...

Why Voice Computing (Alexa) is a Game Changer & The Fascinating World of Liquids

Thu, 12 Dec 2019

When your hands and feet are cold, you feel you cold. Why is that? And what can you do to warm them ...

Separating Fact from Fiction in Nutrition & Why Humans Must Explore

Mon, 09 Dec 2019

Something strange happens when most people read emails and texts and it could cause a health problem...

SYSK Choice: What Your Dog is Really Thinking & Why Superstitions Actually Work

Sat, 07 Dec 2019

What’s the best way to deal with a jerk? Well, according to psychiatrist Dr. Mark Goulston, there ...

How to Win An Argument & Simple Strategies to Be a Better Writer

Thu, 05 Dec 2019

This is the time of year when people give to people less fortunate – and that is great. However, i...

Why Nothing Has an Instruction Manual Anymore & How People Really Change Their Mind

Mon, 02 Dec 2019

People seem to get sadder in winter. Is it the weather? Is it just because it’s colder? Or is it t...

SYSK Choice: What Really Influences Your Buying Decisions & The Odds of Bad Things Happening

Sat, 30 Nov 2019

Can your pet really get sick eating poinsettia leaves or drinking Christmas tree water? We begin th...

Why You Get Angry & The Problems Faced by Dual Career Couples

Thu, 28 Nov 2019

Timing is everything. And when you have a big decision to make, the time of day you choose to make i...

Discover How Suggestible You Really Are & 4 Questions You Must Ask Your Doctor

Mon, 25 Nov 2019

Lots of people listen to music when they are working because they believe it helps them concentrate ...

SYSK Choice: How to Age Better & Successful Leadership for You and Others

Sat, 23 Nov 2019

You are wasting too much time on email. It’s estimated that you waste 30 seconds each time you sto...

The Amazing Science Behind Your Smile & How to Be Direct and Honest and Not Be a Jerk

Thu, 21 Nov 2019

Do you leave your garage opener in the car? Do you know where your main water shutoff valve is? No m...

How Simply Eating Dinner Killed A Lot of People & The Real Reason You Have Your Job

Mon, 18 Nov 2019

Where do you go when you have to come up with a creative idea? The shower is a favorite spot. And a ...

SYSK Choice: Bring Your Dreams to Life & Fixing Loneliness in Your Relationship

Sat, 16 Nov 2019

You develop driving habits over time and some of those habits may not be so great for your car or th...

Why We Are Wrong About So Much & How to Reduce Your Anxiety in an Anxious World

Thu, 14 Nov 2019

Why is it that your stomach growls at exactly the wrong time? When you are taking a test in school ...

How to Get People to Tell You the Truth & How Noise Affect Your Health and Happiness

Mon, 11 Nov 2019

How accurate is Wikipedia? If you go to one of their articles, how likely is it to be accurate and o...

SYSK Choice: Stop Being So Busy & The Real Fountain of Youth

Sat, 09 Nov 2019

If you cook, I’m sure you’ve heard that when you cook with alcohol, the heat burns off the alcoh...

“Dirty Jobs” Host Mike Rowe Offers a Different View of Success & The Awesome Power of Empathy

Thu, 07 Nov 2019

People cry when they are sad – so why do they also cry when they are happy? This episode begins wi...

The Power of Being Brief and to the Point & Why Your Reality May Not Be Real at All

Mon, 04 Nov 2019

Do you let your dog sleep on the bed? Some experts claim it is bad for your health. But I am going t...

SYSK Choice: Finding True Happiness & Controlling Your Money

Sat, 02 Nov 2019

You need to know about the “27 Second Effect.” This is a critical part of the whole “distracte...

The Founder of Netflix Reveals His Secret of Success & The Problems of Working From Home

Thu, 31 Oct 2019

When someone meets you, the first thing they likely notice are your eyes. But do you know what they ...

The Surprising Benefits of Taking the Blame When Things Go Wrong & The Origins of Trick-or-Treat

Mon, 28 Oct 2019

When you go to the movies, is there really a “best seat in the house?” Actually, yes. Although p...

SYSK Choice: The Dangers of Going to the Doctor & The Best Ways to Get Organized

Sat, 26 Oct 2019

Do you know about The 40% Rule. It’s what Navy Seals use to be mentally tough – and you can use ...

The Powerful Influence Strangers Have On You & How to Speed Up Your Metabolism

Thu, 24 Oct 2019

You probably know the many ways supermarkets use psychology to get you to spend more money. Well it ...

Why It’s So Easy to Get Food Poisoning & Academy Award Winner Brian Grazer on Human Connection

Mon, 21 Oct 2019

We all sometimes struggle to remember important things – like names or passwords or what to get at...

SYSK Choice: Great Advice on How to Succeed from a Self-Made Billionaire

Sat, 19 Oct 2019

How do you cure a cough? Well, there is one idea that has been floating around that some people swea...

How to Harness the Power of Your Brain & Where Halloween Monsters Come From

Thu, 17 Oct 2019

Most people agree that if you know how a book, movie or TV show ends that will ruin the experience o...

Why You Believe Some People but Not Others & How to Finish What’s Really Important to You

Mon, 14 Oct 2019

Smile! Smiling turns out to be really good for you in a lot of ways. This episode begins with an exp...

SYSK Choice: Is "Gut Instinct" A Real Thing? & The Fascinating Ways Sound Affects You

Sat, 12 Oct 2019

Can people actually become addicted to cheese? This episode begins with some surprising information ...

The Powerful Advantages of Telling a Good Story & Why You Need To Change Jobs

Thu, 10 Oct 2019

Do you know people who claim they can focus and work just fine in a messy and disorganized office? W...

How to Get People to Say Yes to You & Have We Become Overly Cautious?

Mon, 07 Oct 2019

“Never cry at work!” has been some long standing advice for employees. So if you DO cry at work,...

SYSK Choice: Become a Brilliant Negotiator & Finding Your Purpose in Life

Sat, 05 Oct 2019

Almost all voice guided apps – like Siri and Alexa – have a female voice. Ever wonder why? This ...

A Better Way to Look at Success and Failure & How to Buy and Wear Clothes That Look Great

Thu, 03 Oct 2019

Most people never read the “Terms of Service” when they download an app. However, when you click...

Why You Have Trouble Sleeping & How to Fix It & How to Get the World’s Attention

Mon, 30 Sep 2019

80% of infectious disease are spread by touch. This is why it is so important to wash your hands. St...

SYSK Choice: How to Be More Powerful & Fascinating Facts from the “Google Earth” of Health

Sat, 28 Sep 2019

Is there such a thing as the best seat in the house at a movie theater? Yes according to the people ...

How Word-of-Mouth Marketing Really Works & Why Your Dog Loves You So Much

Thu, 26 Sep 2019

Your taste in music can have a big impact on who you are attracted to and who is attracted to you. W...

How You Can Access Better Health Care Now & Subtle Factors That Influence Your Decisions

Mon, 23 Sep 2019

If you ever lose something at an airport – where do you go to find it? The Lost & Found of course....

SYSK Choice: Getting Your Dream Project Done & Food Science for Better Cooking

Sat, 21 Sep 2019

Did you know bacon is really a low-fat food? That is just one of the many fascinating food science ...

How to Figure Out Any and Every Problem & How to Use Statistics to Make Your Case

Thu, 19 Sep 2019

If you want someone to do something for you, it is all about how you phrase it. This episode begins ...

How to Beat Distractions That Eat Up Your Time & A Positive Way to Fix Problems

Mon, 16 Sep 2019

A lot of people claim to be allergic to penicillin. In fact 1 out of 10 do. Most of those people are...

SYSK Choice: Great Life Hacks & The Nasty Political Discussion Fix

Sat, 14 Sep 2019

Here’s something interesting – as sunscreen use has increased over the last several years, so ha...

How Regular People Get Rich & What You Never Knew About the Clothes You Wear

Thu, 12 Sep 2019

Do you ever eavesdrop? Be honest now. The fact is we almost all do – it is human nature and once s...

How Your Social Life Affects Your Health & Can You Be Selfish in a Relationship?

Mon, 09 Sep 2019

If you want to be more successful and make more money there is one very simple and seemingly unrelat...

SYSK Choice: The Simple Solution to Beating Stress For Good

Sat, 07 Sep 2019

Why do dogs do what they do? They seem obsessed with smelling everything and everybody and they univ...

How Probability and Chance Rule Your Life & Understanding How Motivation Really Works

Thu, 05 Sep 2019

Ever have someone offer to help you and you say – “No, I got it.”? Why? Why we are so reluctan...

How Anyone Can Learn Anything & The Fascinating Science of Human Attachment

Mon, 02 Sep 2019

It’s quite common and convenient to take medication or vitamin pills with a gulp of coffee or juic...

SYSK Choice: You Are Eating Fake Food & Interesting Facts You Didn’t Know

Sat, 31 Aug 2019

Men and women approach online dating very differently and consequently get different results. This c...

How Just a Little Rest Can Change Your Life & Fascinating Stories You Never Knew

Thu, 29 Aug 2019

You know what customer service people really like? They like when you are nice to them. This episode...

How to Be More Creative Than You Ever Imagined & A Simpler Way to Change Any Behavior

Mon, 26 Aug 2019

People who have high credit scores are often quite proud of them. And there is no doubt that a high ...

How to Drastically Improve Your Intuition & How Planet Earth Has Shaped Who You Are

Thu, 22 Aug 2019

Your shoulders speak volumes. It turns out how you hold your shoulders telegraphs a message to the w...

Why Feedback Often Fails & A More Effective Way to Have a Conversation

Mon, 19 Aug 2019

How physically strong are you? Interestingly, men today are not as strong as they once were. I begin...

How a Little Surprise Will Change Your Life & How Introverts Can Thrive in the Workplace

Thu, 15 Aug 2019

Have you ever noticed that when you are working on a problem or trying to come up with an idea there...

How to Effectively Grow Your Self-Confidence & Why Intelligent People Do Dumb Things

Mon, 12 Aug 2019

Can your boss spy on you? You bet! This episode explains just how far an employer can go to keep tab...

How to Kill a Good Idea (and Why You Shouldn’t) & Fighting Humans’ Deadliest Predator

Thu, 08 Aug 2019

Why do people have nightmares? Do they serve a purpose? This episode begins with some fascinating fa...

The Best Way to Learn Anything New & How to Deal With People You Can’t Stand

Mon, 05 Aug 2019

If you wear a certain fragrance, people will perceive you as 12 pounds thinner. That’s just one of...

Our 300th Episode! - How to Stop Sabotaging Yourself & A Fascinating Explanation of the Universe

Thu, 01 Aug 2019

Kim Kardashian and her sisters speak with something called “vocal fry.” In fact a lot of women d...

The Secret to Getting Everything Done & How to Optimize Your Brain for Peak Performance

Mon, 29 Jul 2019

Pizza math. It’s worth knowing because when you understand it, you’ll realize why a small pizza ...

How YOUR Driving Affects Traffic & How You Can Make Yourself More Likable

Thu, 25 Jul 2019

If you take your own bags to the grocery store, there may be an unintended health consequence – an...

Why Smart People Do Stupid Things (and How to Stop It) & The Remarkable Power of Appreciation

Mon, 22 Jul 2019

Ever flush the toilet with your foot to avoid the germs on the handle? It’s one of many well-inten...

How to Create More Special Moments in Life & The Problem with Trying to Be Being Perfect

Thu, 18 Jul 2019

I suspect every parent wonders how they will be remembered in their child’s mind. What kind of par...

Skin Care Myths You Need to Know & How to Find Time for What Matters Most

Mon, 15 Jul 2019

Low-fat milk and dairy products are better than whole fat versions of the same thing – right? That...

How to Accelerate and Bulletproof Your Career & How Advertising Affects You

Thu, 11 Jul 2019

If you have a fender bender with another driver, should you just work it out between the two of you ...

How to Dramatically Increase Your Willpower & The Fascinating Ways Time Affects Food

Mon, 08 Jul 2019

People are not getting sick and dying like they used to. The number of cases of some very common dis...

How to Make Smarter Choices in Every Day Life & Why You Must Have More Fun at Work

Thu, 04 Jul 2019

Hot summer days are often called the “dog days of summer.” Why? This episode begins with an expl...

How to Be More Influential & A Top Veterinarian Answers Important Pet Questions

Mon, 01 Jul 2019

You sometimes see products labeled refurbished – particularly electronics. Are they a good deal? T...

How to Tell What’s Real From What’s Fake & Why It Is Good to Suck at Something

Thu, 27 Jun 2019

When was the last time you washed your watch? Not recently I bet. So this episode begins with just h...

How Spaces and Places Affect Your Behavior & Why Johnny Can't Build or Fix Anything

Mon, 24 Jun 2019

Is it okay to talk with people on a speakerphone with their permission? What about bringing a gift t...

Why Relationships Go Bad and How to Fix Yours & A Better Way to Manage Email

Thu, 20 Jun 2019

Driving while texting, talking, eating or drinking can all distract you from paying attention to the...

How to Start a Successful Side Hustle & How Weather Predictions Really Work

Mon, 17 Jun 2019

When you appear confident, people find that attractive. Sometimes though, when you wish you could ap...

Instantly Improve Your Decision Making & Vices that Are Really Good for You

Thu, 13 Jun 2019

Every airport runway has a number and it is always between 1and 36. This episode begins with how air...

The HUGE Problem With Generic Drugs & The Science of Choosing the Right Career For You

Mon, 10 Jun 2019

My mother used to tell me when I was a kid that coffee would stunt my growth. But seriously, can cof...

How to Create Lasting Personal Change & The Best Way to Learn New Things

Thu, 06 Jun 2019

When I smell the scent of fresh cut grass it transports me back to my childhood. It is a great smell...

Why Being a Specialist is Overrated & The Extreme Creatures that Roam Our Planet

Mon, 03 Jun 2019

Automobile traffic, like the weather, is hard to predict. The slightest thing can cause a traffic ja...

How To Innovate Like The Great Innovators & How to Clean Faster and Better Than Ever

Thu, 30 May 2019

Ever had to wait forever to get a prescription filled? Why does it take so long to take pills out of...

The Fascinating Way Ordinary Things Affect You & The Best Plan to Eliminate Debt

Mon, 27 May 2019

While you are likely very good at noticing when you fail in life, keeping track of all the little vi...

Why Hackers Hack and Ways to Protect Yourself & How AI Will Improve Healthcare

Thu, 23 May 2019

Do you turn your headlights on when you drive during the day? You should - and that is just one of s...

The Power of Asking the Right Questions & How to Escape the Baggage of Your Past

Mon, 20 May 2019

Texting and driving is dangerous. Everyone know that. But why is it so much more dangerous than driv...

Why So Many People Are Unhappy at Work & A Better Way to Make Financial Decisions

Thu, 16 May 2019

How do you get top dollar when you sell on eBay? Well of course you need good photos and a great des...

Solving the Mystery of the Hamburger & Understanding the Risks in Your Life

Mon, 13 May 2019

If you want to learn something better and faster, there is a little trick that seems to work. We beg...

The Voice Computing (Siri and Alexa) Revolution & Why So Many Bosses are Incompetent

Thu, 09 May 2019

Does cooking food on the grill increase your risk of getting cancer? The answer is – maybe. But it...

How Your Mind Really Works & Why People Are Insecure and How to Fix It

Mon, 06 May 2019

When you travel, there is a good chance you don’t sleep all that well the first night you are at y...

How the Internet Makes You a Better Consumer & Why the Experts Are So Often Wrong

Thu, 02 May 2019

Restaurants want you to spend more money. And the menu can be a powerful tool to accomplish that. Th...

The Amazing Benefits of Creating Order in Your Life & the Math that Changed Your World

Mon, 29 Apr 2019

If you want to feel good, grab some money! I begin this episode by explaining how the simple act of ...

How to Use Failure To Make Your Good Ideas Better & Why You Check Your Phone 86 x a Day

Thu, 25 Apr 2019

Imagine that while you are sleeping, a cleaning crew gets into your brain to clean out all the toxin...

How to Get People to Really Like You & Why Humans Can Be So Kind & So Cruel

Mon, 22 Apr 2019

You probably don’t write much with a pen and paper anymore. Most of us type. However, there are a ...

How to Stop Postponing the Important Things in Your Life & How Food Fights Disease

Thu, 18 Apr 2019

The scent of lavender is supposed to be calming. It may also be the scent of trust. I begin this epi...

How to Embrace Conflict and Fight Well & Why We Love to Live in Cities

Mon, 15 Apr 2019

Grocery stores have a lot of germs. For one thing there is a lot of raw meat and fish moving around ...

How to Use a Secret Identity to Get What You Want & Why We Have a Moon

Thu, 11 Apr 2019

Sibling relationships change as we move from childhood to adulthood. Sometimes they change for the b...

The Science of Sin: Why We Do Bad Things & How to Lead When You Are Not in Charge

Mon, 08 Apr 2019

Why does traffic just seem to stop for no reason then magically clear up? You are sure there must be...

Time Cleansing: How to Make Time Work For You & The Ultimate RX For Your Pet's Health and Happiness

Thu, 04 Apr 2019

Sometimes you have to ask a stranger for a favor. Perhaps you need to borrow their phone or help you...

The Surprising Ways Algorithms Steer Your Life & How to Make Your Ideas Stick

Mon, 01 Apr 2019

Do you ever long for the good old days? Nostalgia can be such a wonderful thing. We begin this episo...

Are We Killing English or is It Just Evolving? & How to Make Big Changes Easier

Thu, 28 Mar 2019

Springtime means the return of annoying allergy symptoms for a lot of us. I begin this episode with ...

Toxins in Your Home You Really Need to Worry About & Cutting Edge Career Advice You Must Hear

Mon, 25 Mar 2019

Salt makes food taste good – maybe too good. We begin this episode by discussing research that sho...

How to Fail Well and Move On & Diet Tricks that Never Work and What Works Better

Thu, 21 Mar 2019

Of course you want high self-esteem and you sure want your kids to have it. But there is actually on...

How to Apply the Science of Success to Your Career & What You Never Knew About Your Bones

Mon, 18 Mar 2019

Isn’t it great when you have an “A-Ha Moment”? It’s when an idea or the answer to a problem ...

How to Actually Make Yourself Smarter & How Too Much Efficiency Makes You Less Efficient

Thu, 14 Mar 2019

Everyone has heard about antioxidants. In fact, a lot of people take antioxidant supplements. But is...

Negotiation Strategies for Regular People & Brain Hacks to Get Things Done That You Hate To Do

Mon, 11 Mar 2019

Decision making is easy when you have to choose one of two options. However, when you add that third...

Fascinating Backstories of Modern Technology & What Really Determines How Long You Live

Thu, 07 Mar 2019

Every driver has likely had the experience of encountering a motorcycle that “came out of nowhere....

Surprising Ways We Influence Each Other & How to Handle Emotions at Work

Mon, 04 Mar 2019

Ever have the feeling someone is watching you? Almost everyone has had the experience but do humans ...

Amazing Factors that Determine What and How Much You Eat & How to Better Deal with Life’s Catastrophes

Thu, 28 Feb 2019

Ever go out knowing your hair looks horrible or there is something wrong with your clothes? Everyone...

Powerful Success Secrets You Never Knew & Why Conventional Wisdom is Often Wrong

Mon, 25 Feb 2019

Can you tell just by looking if someone is honest and trustworthy? Actually you can but the reason w...

The Damage Done by Your Negative Self-Talk and How to Fix It & Why Boys Falling Behind

Thu, 21 Feb 2019

There are a lot of things you likely believe that are not true. For example, sugar causes hyperactiv...

The Important Difference Between Being Rich and Being Wealthy & How to Control Any Conversation

Mon, 18 Feb 2019

When you grocery shop, are you one of those people who sometimes changes their mind and takes items ...

How to Use Your Memory to be More Successful & The Secrets of Loving Couples

Thu, 14 Feb 2019

Couples should have a date night. That’s common advice to help keep the romance alive in long term...

The Fascinating Things That Make You Human & Natural Remedies – Which Ones Really Work?

Mon, 11 Feb 2019

If you want to be more persuasive, there is one little sentence to tack on to the end of any request...

Really Dumb Things Smart People Do with Money and The Power of Having the Right Attitude

Thu, 07 Feb 2019

People who deal with the public as part of their job often begin to believe that people in general a...

If Your Heart Has Ever Been Broken - Listen to This & Amazing Ways Numbers Affect You

Mon, 04 Feb 2019

When I need to solve a problem or think of something creative, I often lie down, close my eyes and t...

How Social Media Sucks You In Without You Knowing It & How Chemicals in Your Home Mess with Your Hormones

Thu, 31 Jan 2019

Some people like their chocolate chip cookies crispy right out of the often while others like them s...

How to be a Great Customer So You Get What You Want & What do Facebook and Google Really Know About You?

Mon, 28 Jan 2019

We have all heard how some people become sad or depressed during the winter months? Maybe it’s the...

The Science of Making Meetings Not Suck & How to Be Much Happier (and Why You Should)

Thu, 24 Jan 2019

As I write and post this, much of the U.S. and other parts of the world have been hit by extreme col...

Amazing Stories Behind Cool Whip, Mac & Cheese and other Iconic Food & What It Takes to Be in the Top 1%

Mon, 21 Jan 2019

There is a good chance that your partner is not a lot taller or shorter than you are. People seem to...

The Magic of Building On Your Strengths and How to Better Handle the Admin of Daily Life

Thu, 17 Jan 2019

Should you really get an annual check-up or go to the dentist twice a year? What about wearing sunsc...

How to Scientifically Make Your Brain Perform Noticeably Better & How to Effectively Hold a Grudge

Mon, 14 Jan 2019

How many times have you been told you should be thankful for what you have? Well, there may be some ...

How the House You Live In Affects Who You Are & The Scientific Way To Lose Weight for the New Year

Thu, 10 Jan 2019

When you feel and ache or pain in your body, you likely reach for a Tylenol. And it turns out that y...

The Fascinating Reason Why More is Never Enough & What You Never Knew About Spices

Mon, 07 Jan 2019

Everyone seems to have a cellphone – ALL the time. But there are some circumstances when you reall...

How to Stop Making Stupid Mistakes & How to Nail Your New Year’s Resolution

Thu, 03 Jan 2019

You think you understand the concept of distracted driving – yes? You know it is NOT a good idea t...

Best Moments of 2018 You May Have Missed - Part 2

Mon, 31 Dec 2018

We end 2018 with the second of our two-part look back at the best moments of the past year. With so ...

How to Become the Person You Really Want to Be & Why You Like What You Like

Thu, 27 Dec 2018

You probably associate yawning with being tired or maybe being bored. However, according to some int...

Best Moments of 2018 You May Have Missed – Part 1

Mon, 24 Dec 2018

With over 100 episodes a year, it is entirely possible you may have missed some of the best, most in...

How to Get People to Notice Just How Great You Really Are & Answers to Fascinating Life Questions

Thu, 20 Dec 2018

Does being unhappy make you more likely to get sick or even shorten your life span? A lot of people ...

The Amazing Science Behind Why You Dream at Night & How to Make Real Friends and Connections

Mon, 17 Dec 2018

There are a lot of theories and myths about alcohol and how not to fall victim to its effects. For e...

How to Ask For and Get Anything You Want & How Medicine Has Changed in 100 Years

Thu, 13 Dec 2018

Do attractive people really get the best tables at a restaurant? Did you know menus are designed to ...

Fascinating Stories Behind Holiday Songs and Traditions & How to Acquire the “It Factor” for Success

Mon, 10 Dec 2018

It is easy and tempting to overspend on holiday gifts. Plus retailers do everything they can to enco...

The Science of Achieving Your Goals & The Truth Behind Double Dipping and the 5-Second Rule

Thu, 06 Dec 2018

When you look at old holiday photos, you will notice something is definitely missing – and it is s...

Why We All Eavesdrop (Even When We Shouldn’t) & Important Business Etiquette You Never Knew

Mon, 03 Dec 2018

Sometimes you may find yourself in a bad mood for no real reason. So how do you snap out of it? We b...

Powerful Strategies to Be More Assertive & Expert Travel Advice You Will Definitely Use

Thu, 29 Nov 2018

Who doesn’t love the smell of a Christmas tree? For most of us, the scent of pine is wonderful. So...

The Surprising Link Between Money and Happiness & When Questions Are More Important Than Answers

Mon, 26 Nov 2018

When guests come in to your home, what do they notice most of all? If you are having guests into you...

The Real Science of Aliens, UFOs and Life On Other Planets & How to Handle Manipulative People

Thu, 22 Nov 2018

You most likely have a preference for either a neat or a cluttered work environment. So which is bet...

How to Preserve Your Collectibles, Heirlooms and Family Treasures & The Story of Thanksgiving

Mon, 19 Nov 2018

Can certain sounds actually be good for your health? Yes, according to some important research. From...

The Fascinating History of Blue Jeans & Incredible Science About You and Your World

Thu, 15 Nov 2018

The evidence is pretty clear that in order to be productive and to do excellent work, you need to ta...

How to Respond When People Say NO! & Why You Need More Friends & How to Find Them

Mon, 12 Nov 2018

What’s the secret to a happy life? Probably the best people to ask are people who say they are hap...

What Really Influences How You Think & Something Fascinating Google, Amazon and Facebook Have in Common

Thu, 08 Nov 2018

Do you really need to get a physical exam every year? We begin this episode by exploring who should ...

How Human Nature Screws Up Your Life (and How to Fix It) & The Trouble with Recycling

Mon, 05 Nov 2018

In most places around the world, Siri comes with a female voice by default. Of course you can chang...

What to STOP Doing if You Want to Succeed & How to Crush the Urge to Overeat

Thu, 01 Nov 2018

This episode is released a few days before most people in the U.S. change their clocks back to stand...

The Science of Personality: Why You Are Who You Are & How to Make Changes That Stick

Mon, 29 Oct 2018

The weather can affect your buying decisions without you realizing it. That can be a big factor when...

How Electronic Communication Gets You in Trouble & The History of Your Favorite Halloween Candy

Thu, 25 Oct 2018

We all have those times when we are stressed and need to chill out. So I begin this episode with som...

Body Language Secrets the FBI Uses & The Lost Art of Corporate Slogans and Why They Matter

Mon, 22 Oct 2018

If you don’t play a musical instrument – maybe you should. This is especially true if you are ou...

The Real Dangers of Too Much Pleasure & Why You Should Celebrate Every Failure

Thu, 18 Oct 2018

So you get ready to make a salad and you rinse the lettuce and carrots and tomatoes under the faucet...

What You MUST Know if You Fly Commercial Airlines & The Amazing Benefits of Taking Time for Yourself

Mon, 15 Oct 2018

Spending time with annoying and irritating people can be hazardous to your mental health! That’s a...

Why Some Things & People Become Popular & How to Use Logic Effectively

Thu, 11 Oct 2018

Anyone who has ever cooked pasta has thought about using HOT tap water instead of cold to speed up t...

Why You Have Trouble Sleeping and How to Fix It & How to Succeed When You Feel Like You Don’t Belong

Mon, 08 Oct 2018

Even the best drivers get in serious accidents – usually because of bad drivers. So we start this ...

Why You Are Drawn to Distractions and How to Stop It & Why You Need More Fun at Work

Thu, 04 Oct 2018

Is it illegal to kill a praying mantis? Not that you would want to – but could you actually be fin...

The Amazing Reason You Get Disgusted & Inventions that Could’ve Happened Much Sooner

Mon, 01 Oct 2018

Not long ago I went to the supermarket only to find everything had been moved around. Nothing was wh...

Where Conspiracy Theories Come From & Which Do Humans Prefer – Strict or Loose Rules?

Thu, 27 Sep 2018

You probably just assume food grown organically is healthier – and maybe it is. But you also proba...

Fascinating Mysteries that Baffle Science & The Incredible Story of Human Spaceflight

Mon, 24 Sep 2018

You tip the waiter at the end of a meal for a job well done. But when it comes to tipping the maid a...

How to Have a Good Day (Almost) Everyday & Extremely Fascinating Facts You Never Knew

Thu, 20 Sep 2018

I’ve lived with dogs most of my life (and one pretty cool cat) so I am fascinated by doggy behavio...

Fascinating Ways Your Brain Works & Amazing Advice for People Who Are “Too Sensitive”

Mon, 17 Sep 2018

You may not have ever noticed this but hotels rarely offer milkshakes on their room service menu. An...

The Sneaky Fees Businesses Charge and What to Do About It & The Fascinating History of Slang

Thu, 13 Sep 2018

What could be simpler than washing your hands? You’ve done it a zillion times. And yet you are pro...

How to Actually Think Better & The Secret of Eating What You Enjoy Without Guilt

Mon, 10 Sep 2018

Many people wish they were taller. Unfortunately there is no simple fix for that. But there are ways...

Discover How to Be Luckier in Everyday Life & A Proven Way to Make Better Decisions

Thu, 06 Sep 2018

People who travel a lot have to come up with their own travel hacks and secrets in order to stay san...

How to Find Hidden Collectibles in Your Home & Powerful Career Advice You Haven’t Heard Before

Mon, 03 Sep 2018

Whenever you get a new credit card in the mail, you are encouraged to sign the back of it. In fact m...

The Amazing Way Your House Influences Your Behavior & What To Do When You Can't Forgive

Thu, 30 Aug 2018

If you want to ask someone on a date, you could call them up and ask or you could send a text or ema...

How to Remember Anything, Anytime , Anywhere & The Dark Side of Success

Mon, 27 Aug 2018

Have you ever thought to yourself, “When I lose weight, where does the fat go?” It is an interes...

How Pictures Always Make You More Persuasive & Do Men Really Prefer Blondes?

Thu, 23 Aug 2018

If you want someone to know you really care for them and that they are special to you, there are a f...

Are You Unknowingly Sabotaging Yourself? & The Amazing Story of the World’s Sand Shortage

Mon, 20 Aug 2018

When you have pain – you want it to go away. While taking a pill or two can help ease the pain, th...

What Really Makes Love Work Long Term & The Really Good News About Depression

Thu, 16 Aug 2018

I suspect you’ve been cheated or lied to at some point in your life and thought to yourself, “Ho...

The Science of Being a Peak Performer & How to Improve Your Writing – Instantly

Mon, 13 Aug 2018

Have you ever watched someone blow out the candles on a birthday cake and wondered, “Do I really w...

How to Give and Get Criticism Well & How to Use Computer Algorithms to Solve Your Problems

Thu, 09 Aug 2018

Somehow I simply cannot walk and text at the same time. And that turns out to be a good thing. I beg...

What Really Controls Your Behavior & How Being Too Clean Can Make You Sick

Mon, 06 Aug 2018

When it comes to successful online dating, the two things that seem to matter most are your screen n...

The Benefits of Cursing & How the World is Getting Better - Even If It Doesn't Seem So

Thu, 02 Aug 2018

This episode begins with a look at some fascinating science of everyday life. For example, how the c...

What Music Does to Your Brain & The Amazing Benefits and Techniques of Decluttering

Mon, 30 Jul 2018

Negotiating your own salary can be stressful and difficult. This episode begins with some proven way...

Why Eating Healthy Isn’t as Hard as You Think & How to Be More Productive Than Ever

Thu, 26 Jul 2018

What’s the real reason people get angry over the little things? At least one leading expert believ...

Powerful Ways to Instantly Be More Persuasive & How to Create and Present the Right Image

Mon, 23 Jul 2018

Should you really not go swimming until a half hour after eating? Can you really get poison ivy by t...

Fascinating Ways Different Foods Affect You & Cool Life Hacks That Will Save You Time & Money

Thu, 19 Jul 2018

When you want something from someone else – like in a negotiation – it usually doesn’t pay to ...

The Flawed Psychology of Low Price Shopping & Why You Get Sick and How to Prevent It

Mon, 16 Jul 2018

A kiss is just a kiss. Or is it? It turns out kissing does a lot. I begin this episode with some int...

Understanding the Flaws in Your Evolution & The Story Behind Some of the Coolest Toys Ever

Thu, 12 Jul 2018

A lot of things about you determine how likable you are but there are a few simple techniques to mak...

How to Use the Element of Surprise to Be Successful & The Secret to Stopping Bad Breath Forever

Mon, 09 Jul 2018

Do you blush? Most people who do blush wish they didn’t because it is embarrassing and – as blus...

The Mysterious Impact Strangers Have On You & Why You Are Bombarded By So Many Ads

Thu, 05 Jul 2018

Getting kids – or even some grownups – to eat their vegetables can be frustrating. However ther...

How Language Affects How You Think & The Fascinating Way Emotions Determine Your Success

Mon, 02 Jul 2018

Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, de...

Why You Are Not As Smart As You Think You Are & How Long Can You Reasonably Live?

Thu, 28 Jun 2018

It is rare to see a UPS truck turning left. Sure, sometimes they have to but they try not to. And t...

Why You Ask for Help All Wrong and How to Do It Right & The Myth of “Expert” Financial Advice

Mon, 25 Jun 2018

There is only one right way to build a fire. It has always been this way and it is unlikely anyone w...

Scientific Mysteries that Make No Sense At All & How to Stop People From Manipulating You

Thu, 21 Jun 2018

Want to feel REALLY good? Watch this YouTube video: https://www.youtube.com/watch?v=CHiKxytbCWk. It’...

How to Be Beautiful and Why it Matters & Small Inventions that Rocked Your World

Mon, 18 Jun 2018

When you search for something in Google does it matter what order you put the words in? What about p...

What Really Motivates Humans & How to Talk to Anyone About Anything

Thu, 14 Jun 2018

Do nice guys finish last? Sure, there are a lot of successful nice guys but there are a lot of succe...

How to Unlock Your Creative Genius & The Fascinating Connection Between Health and Happiness

Mon, 11 Jun 2018

Humans are programmed to flirt. It’s the beginning of the process that keeps the species going for...

The Amazing Way Your Body Heals Itself & Why Your Reality is Different Than Mine

Thu, 07 Jun 2018

Ever feel good about saving a spider because you took it out of your house and put it outside rather...

How to Easily Negotiate (Almost) Anything & Why You Need the Rat Race

Mon, 04 Jun 2018

Mental health is complicated. But there are some things that can trigger depression in almost anyone...

Why People Cheat & The Best Advice for People Who Are Too Busy

Thu, 31 May 2018

When you sit down to eat, several things affect how MUCH you eat and how much you enjoy the food. I ...

What You Should (and Shouldn't) Do to Your Skin & How to Get Along Better with People at Work

Mon, 28 May 2018

Does having more sex make a couple happier – or is it just that happier couples have more sex? We ...

How Heredity Works in Your Family & How to Create and Deliver the Perfect Apology

Thu, 24 May 2018

Years ago coffee was called “The Think Drink” in a marketing campaign. Those were the golden day...

The Fascinating Role Music Plays in Your Life & How to Harness the New Power of Online Communities

Mon, 21 May 2018

No one likes getting a shot at the doctor’s office. But there is something you can do to ease the...

The Art and Benefits of Wasting Time & 45 Billionaires Share Their Secrets to Success

Thu, 17 May 2018

You know what is one of the most common decorating mistakes people make? It is hanging art on the wa...

Fascinating Science of Food and Cooking & What May Be Wrong with Your Mouth and Teeth

Mon, 14 May 2018

When you have a meeting it is usually sitting down in an office at a table. That just may be one of ...

How to Stop Being Too Nice Without Being a Jerk & Your Relationship with Television

Thu, 10 May 2018

What is the stronger motivator – reward or punishment? In other words, does hurt more to lose some...

Should You Start Your Own Business? & The Dangers of Medical Myths & Health Misinformation

Mon, 07 May 2018

What color lipstick makes a woman most attractive? Do women prefer a beard on a man or not? What can...

What Your Stuff Reveals About You & How Your Gut Affects Your Mood

Thu, 03 May 2018

The more decisions you make during the day, the worse you get at it. It’s called “decision fatig...

Why Time Seems to Fly & The Secrets of How Great Teams Work Together

Mon, 30 Apr 2018

In my house, whenever we turn on the microwave oven in the kitchen – it screws up the Wi-Fi. Why i...

How You Can Be More Powerful & Elastic Thinking: A Better Way to Solve Problems

Thu, 26 Apr 2018

When you go grocery shopping it is hard to resist the urge to buy things you know you shouldn’t. T...

How to Be a Better Risk Taker & Mysteries of Science That Affect Your Life

Mon, 23 Apr 2018

One way to blow your credibility in any conversation or in anything you write is to misuse or mispro...

How to Sleep Much Better & The Ways Virtual Reality Will Change Your Life

Thu, 19 Apr 2018

Of course you know better than to talk on your phone while driving – but you should also tell othe...

How to Create Excellence & An Easier Way to Financial Independence

Mon, 16 Apr 2018

Passengers get kicked off airline flights a lot more than they used to. Do airlines have the right t...

How Things Do (and Don’t) Become Popular & How to Navigate Difficult Social Situations With Ease

Thu, 12 Apr 2018

“Eat your veggies – they’re good for you!” Every parent has said that to a child and yet, as...

How Your Money Actually Works & How to Rewire Your Brain for Happiness

Mon, 09 Apr 2018

I recently appeared on a different podcast to talk about the evolution and success of Something You ...

The 5 People Who Will Ruin Your Life (If You Let Them) & How to Make Motivation Work For You

Thu, 05 Apr 2018

Could some freaked-out passenger actually open the door on an airplane in the middle of the flight? ...

Real Truth Vs Fake Truth: How to Tell the Difference & The Science of Failure: Why Things Go Wrong

Mon, 02 Apr 2018

We have a lot of devices – cellphones, tablets, laptops – and they all need to be charged up con...

5 Ways Your Phone Screws Up Your Life & What to Do When Your Whole World Falls Apart

Thu, 29 Mar 2018

If you have a big decision to make, wait until you have to go to the bathroom. I begin this episode ...

Secrets of Peak Performance We Can All Use & Fascinating Math You've Always Wondered About

Mon, 26 Mar 2018

Your homeowner’s insurance (and renter’s insurance if you have it) covers much more than you pro...

Best of SYSK Volume 3

Thu, 22 Mar 2018

A few times every year I like to shine a spotlight on some of the best moments from past episodes yo...

Why Life is Better Than You Think & Why We Swear

Mon, 19 Mar 2018

Everyone has a blood type right? Well, not really. Some people have no blood type – not to be conf...

How to Craft a Luckier Life & Why You Tell Yourself Stories That Aren’t True

Thu, 15 Mar 2018

People hate unsolicited advice – and they seldom follow it. Still, that doesn’t stop us from dis...

The Secrets of Nonverbal Communication & The Fascinating Connection Between Food and Brain Performance

Mon, 12 Mar 2018

If you flip a coin and it comes up heads a couple of times in a row, chances are you would bet the n...

The Real Reason You Buy What You Buy & How to Have That Difficult Conversation and Still Be Friends

Thu, 08 Mar 2018

Handwriting analysis sounds like it might be scientific. After all some courts allow it during trial...

Why Are Great Innovators So Weird and Quirky? & What You Probably Never Knew About Cats

Mon, 05 Mar 2018

TV networks manipulate programs to make more time for commercials – a LOT more time. I’ll discus...

Why Complainers Complain and How to Stop Them & Using Games to Accomplish Your Goals

Thu, 01 Mar 2018

Why is Stephen Hawking still alive? Most people who are diagnosed with ALS die within 5 years. Steph...

The REAL Reason Why You Do the Things You Do & Important Etiquette in the 21st Century

Mon, 26 Feb 2018

So, what’s the deal with high fructose corn syrup? People talk about it a lot. Some say it is horr...

How to Design YOUR Perfect Life & Why Humans Make So Many Irrational Decisions

Thu, 22 Feb 2018

Back in Grandma’s day, you had to spend an afternoon defrosting the freezer once in a while. Today...

How to Deal With Every Jerk You Meet & How to Take Stunning Photos with Your Cellphone

Mon, 19 Feb 2018

Why do you sigh? Usually it is because you feel relief or you are sad or tired. But it turns out the...

What it Really Takes To Be a Winner & What to Do About the New Culture of Rudeness

Thu, 15 Feb 2018

Want to be more persuasive? There is a simple phrase or two you can add to any request that will inc...

The Best Way to Find Someone to Love & How to Come Up With Better Ideas

Mon, 12 Feb 2018

So the dentist has you open your mouth wide and while he is poking around in there with sharp instru...

Forgiveness or Revenge: Which is Better? & How You Spend Money and What it Says About You

Thu, 08 Feb 2018

Has anyone ever told you that you couldn’t sing or carry a tune? Kids are often told that and it c...

How Your Friends Influence What You Think, Feel and Weigh & Why It’s So Hard to Ask for Help (But Ask Anyway)

Mon, 05 Feb 2018

Identity theft is often NOT the result of some high-tech scam. It is frequently because someone digs...

How to Ooze Self-Confidence & The Magic of Doing What You’re Good At

Thu, 01 Feb 2018

When you fly on an airplane – you think things. Like: “How good, is the air I’m breathing? Wi...

How to Be Truly Fascinating & What Are You Really Afraid Of?

Mon, 29 Jan 2018

You have likely been the victim of the Doorway Effect. It’s when you walk into a room and forget w...

A Better Way to Make Your Choices in Life & How to Be Irresistible to the Opposite Sex

Thu, 25 Jan 2018

I am sure you have had to perform under pressure. And so you know that it is difficult to do and oft...

Why Timing REALLY is Everything & Ways to Save on Medication You Never Knew

Mon, 22 Jan 2018

Sure, it’s great to want more money but if you don’t have the time to enjoy it – what’s the ...

What People Really Think About You & Why a Little Dishonesty is Probably Okay

Thu, 18 Jan 2018

I bet this has happened to you… you are all set to take a bite of something delicious when you not...

How to Have a Voice You Love & Proven Money Strategies for Every Day

Mon, 15 Jan 2018

Do you often find yourself in the slowest line at the supermarket? Me too. Is it bad luck or just yo...

Benefits of Being Messy & Household Hacks You WILL Use

Thu, 11 Jan 2018

It sucks when you have a cold. I’m sure you’ve heard that you should drink a lot of fluids and g...

Why You Get Shy (and What to do About It) & A Better Way to Make New Years Resolutions Stick

Mon, 08 Jan 2018

How can drinking hot cocoa from an orange mug taste different from drinking hot cocoa from a blue mu...

How Not to Die & How to Be More Courageous

Thu, 04 Jan 2018

Even though we all know not to talk or text while driving – it can be so tempting. After all, what...

Great Ways to Save Money in 2018 & Why You Feel Embarrassment – and How Not To

Mon, 01 Jan 2018

I love strawberries. But I hate how they go moldy so fast. Well, there is a way to make them last lo...

Best of Something You Should Know 2017 Vol-2

Thu, 28 Dec 2017

Here is the second of our two, year-end episodes that look back at some of the most fascinating peop...

Best of Something You Should Know 2017 - Vol 1

Mon, 25 Dec 2017

As 2017 draws to a close, this is the first of two, year-end episodes that look back at some of the ...

Amazing Ways Genes Affect Your Behavior & The Serious Consequences of Not Asking For What You Want

Thu, 21 Dec 2017

Do you keep stuff? You know, things from your past that you have a hard time giving up even though y...

How to Make or Break Any Habit Successfully & How to Calm Your Brain to Make You More Intelligent

Mon, 18 Dec 2017

You can manipulate your brain to change your mood. How? Biofeedback. For example, when you are happy...

The Secret to Achieving Any Goal & Why We Love the Same Christmas Songs Year After Year

Thu, 14 Dec 2017

It is called the “helper’s high.” It’s that feeling you get when you do something nice for s...

How to Make Your Point So People Get It & Dealing with the Growing Entitlement Mentality

Mon, 11 Dec 2017

Does love at first sight exist? Many experts say no but many people claim to have experienced it. So...

Proven Ways to Be Instantly Happier Forever & Things About Christmas You Never Knew

Thu, 07 Dec 2017

How’s your driving? Sure you know you are a good driver but what do other drivers think? This epis...

When Knowing Nothing Actually Gives You an Advantage & The Proven Way to Live a Long, Long Life

Mon, 04 Dec 2017

I bet you have Googled medical symptoms you are experiencing. Everyone does. But the information you...

000 Welcome to Something You Should Know

Thu, 11 Aug 2016

Just a brief hello from Mike Carruthers, host of Something You Should Know. Mike explains the backgr...