What to do when someone pulls away from you [revisit]
Mon, 10 Mar 2025
This episode covers everything you should and should not do when it comes to someone pulling away fr...
Stop comparing, rushing & pressuring yourself - FOLLOW YOUR OWN TIMELINE.
Mon, 03 Mar 2025
Your timeline is yours. Stop comparing your timeline to everyone else’s.Join my masterclasses:Dare...
How to have an ENERGY GLOWUP and transform your life - the rise of Kundalini with Isabelle Keating
Mon, 24 Feb 2025
KUNDALINI ENERGY - it's the year of the snake and of shedding our old selves, so what better way to ...
How to be grounded and move with calm confidence - eliminate anxiety now.
Mon, 17 Feb 2025
Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDI...
How toxic relationships can make you sick
Mon, 10 Feb 2025
Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here...
Reset your brain after a breakup in 72 hours
Mon, 03 Feb 2025
This is probably one of my favorite episodes because I talk about my 3 step method on how to entirel...
How to detach and end toxic cycles in 2025 - choose your PURPOSE over a PERSON.
Mon, 27 Jan 2025
2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams ...
32 lessons I wish I knew sooner about love and life at 32 years old
Sun, 19 Jan 2025
Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to re...
How to live in an abundant mindset in 2025 - they always come back.
Mon, 13 Jan 2025
Welcome to 2025 - the year of taking our power back. The year of abundance, confidence, expansion. W...
10 ways to start off 2025 strong, confident, and ready to take on a new year
Tue, 24 Dec 2024
In the final episode of 2024, I dive into 10 ways to have an incredible start to the new year. 2025 ...
24 powerful life changing lessons I learned in 2024
Sun, 15 Dec 2024
24 powerful life changing lessons I learned in 2024. 2024 was one of the most impactful, insane, inc...
How to radiate confidence, self love and power [revisit]
Mon, 09 Dec 2024
This was the most played episode of 2024 and I wanted to revisit it as we head into the new year - r...
How to surrender in a hard time - miracles will happen when you let go
Mon, 02 Dec 2024
When I first got to Bali, I felt really isolated and I had a few really difficult days that broke me...
You're not alone. There are people that DO understand you.
Mon, 25 Nov 2024
Hello, from Bali. In this episode, I dive into an experience I had recently feeling pretty isolated ...
How to manifest anything extremely fast
Sun, 17 Nov 2024
In this episode, I give you my best tips on how to manifest and attract whatever you want in your li...
How to change your entire life in 1 month - the Mind Body Soul Reset
Mon, 11 Nov 2024
It's time to follow your soul's calling and purpose. Here is a sneak peek into one of the modules fr...
How to de-center a man and DETACH - you are a GODDESS.
Mon, 04 Nov 2024
If you're seeing this right now, it's for a reason. I spent most of my life putting relationships an...
THE POWER OF DIVINE TIMING & FAITH - lessons from Bali
Mon, 28 Oct 2024
This is my favorite episode I've ever recorded. THE POWER OF DIVINE TIMING & FAITH. Having faith...
You will BREAK down before you BUILD UP. Signs you are transforming.
Mon, 21 Oct 2024
On today's episode, I discuss some eerie things that happened to me as my life was breaking down and...
God will NEVER give you peace in something that isn’t meant for you - my narcissistic abuse story
Mon, 14 Oct 2024
This episode is very vulnerable as I start to open up about my 4 year toxic on and off narcissistic ...
How to break the cycle - SET YOURSELF FREE. Let go of your old self now.
Mon, 07 Oct 2024
SET YOUR SOUL FREE. You deserve to be happy. In this episode, I get vulnerable about my current situ...
How to stop being "TOO NICE" - stop giving them chances (they showed you who they are!)
Mon, 30 Sep 2024
For the ones who are sometimes just "too nice" and passive when it comes to dating... SIGN UP FOR DA...
How to stop being desperate - become obsessed with YOURSELF
Mon, 23 Sep 2024
There's nothing worse than desperate energy when you are constantly chasing after people or want...
How to set STRONG boundaries - don’t lift a finger for ANYONE who hasn't earned a place in your life
Mon, 16 Sep 2024
IN THIS VIDEO episode, I dive into all the tea about what really happened this summer in London with...
The right person WOULD WANT TO DATE YOU - if someone wants you, you will know.
Mon, 09 Sep 2024
On today's episode, I talk about how the right person for you WOULD WANT to be with you and date...
How to heal from a heartbreak (you deserve better and so do I)
Mon, 02 Sep 2024
It's time to end the toxic cycles. In this episode, I cover everything I know about going throug...
Your reminder to stop settling in your dating life and to love yourself first.
Sun, 25 Aug 2024
In full transparency, I recorded this episode back in July when I was still dating someone who I tho...
Work on yourself until they're not your type [REVISIT] - how to level up 100x and own your power
Sun, 18 Aug 2024
[REVISIT] WORK ON YOURSELF SO much until they're not your type anymore. This week I'm reshar...
How to shift into a brand NEW REALITY. You deserve true love, abundance, and miracles.
Mon, 12 Aug 2024
Open your heart and your mind to a brand new reality. You deserve unconditional love and abundance. ...
How to DATE YOURSELF, love yourself, value yourself, and KNOW YOUR WORTH.
Mon, 05 Aug 2024
Dating yourself is the VIBE. It's the mood. It's everything. Dating yourself means knowing y...
My worst dating story times EVER in New York City - part 2
Mon, 29 Jul 2024
New York City dating is WILD. In today's episode, I'm giving you alllll the tea on my past d...
How to become MAGNETIC and HARNESS YOUR POWER (become unstoppable)
Mon, 22 Jul 2024
Shifting your energy and focusing on YOU instead of on external factors, you become so magnetic and ...
This is YOUR life - NO ONE ELSE'S. YOU make the rules. LIVE YOUR TRUTH.
Sun, 14 Jul 2024
Who is stopping you from living your best life? This episode is your wake up call to live your life ...
How to stop placing them on a pedestal
Sun, 07 Jul 2024
Stop giving someone else so much power and putting them on a grand pedestal. You're fucking grea...
Why solo travel will change your life forever
Sun, 30 Jun 2024
Solo travel is such a life changing experience, and one of the most popular questions I get asked is...
Love yourself enough to leave - stop abandoning yourself pls
Mon, 24 Jun 2024
Love yourself enough to leave. If it's not right for you and you know it, it's time to walk ...
10 things I'm letting go of this summer (AND FOREVER)
Mon, 17 Jun 2024
Summer is the perfect season to DETACH, LET GO AND CLEAN UP your life. It's a total reset for me...
GO AFTER WHAT YOU WANT (Taking a leap of faith into the unknown)
Mon, 10 Jun 2024
This episode is all about going after your purpose and your passion and not being afraid to take a l...
HOW TO HAVE A MAJOR GLOWUP POST BREAKUP
Mon, 03 Jun 2024
IT'S TIME TO SHINE BABY. It's time to heal and GLOW from the inside out. JOIN DARE TO DETA...
IT'S A SELF LOVE SUMMER (Protect your peace and energy)
Mon, 27 May 2024
I'M BACK IN NYC! IT'S A SELF LOVE SUMMER. In this episode, I cover a variety of questions ar...
THE ULTIMATE GUIDE TO MANIFEST YOUR DREAM LIFE (Step by step tutorial)
Mon, 20 May 2024
In this episode - I cover a WILD Bali dating story time that ultimately made me realize how much hea...
IF YOU TRULY LOVE SOMEONE, LET THEM GO (Why love is freedom + The POWER of divine timing) - lessons from Bali
Sun, 12 May 2024
Hello from Bali! In this episode, I cover why trusting your intuition and trust in your higher self ...
How to detach and let go of the outcome in relationships
Sun, 05 May 2024
The only episode on detachment you'll ever need to understand HOW and what it really means to le...
How to manifest 100x faster - LIVING IN THE END
Mon, 29 Apr 2024
JOIN MY MASTERCLASS DARE TO DETACH DOORS OPEN MAY 1, 2024. TAP HERE TO JOIN. The Dare to Detach mas...
What to do when they act distant, pull away or breakup with you
Mon, 22 Apr 2024
If you are in a situation right now where you feel like someone is acting distant, avoidant, or they...
How to trust your higher self and divine calling - a breakup pep talk
Mon, 15 Apr 2024
This episode discusses how to the process of your life and how to tap in to your higher self so you ...
Get over the fear of being alone NOW ft. Jemma Sbeg (Psychology of your 20's)
Sun, 07 Apr 2024
We're back again!!! Me and my beautiful Aussie friend and host of the top podcast Psychology of ...
How to radiate confidence, self love and power
Sun, 31 Mar 2024
The only episode you'll need to reclaim your power and feel confident, lovable and worthy. Join ...
How to stop being attracted to the wrong people ft. Haley Hoffman Smith
Sun, 24 Mar 2024
I'm so excited to introduce you to my BFF and spiritual EFT coach, Haley Hoffman Smith. In this ...
How to get over a situationship and find your soulmate
Mon, 18 Mar 2024
Situationships are the HARDEST to get over, from my perspective. Why? Because you're left feelin...
How to let go of the toxic cycle, set boundaries, and move on
Mon, 11 Mar 2024
You shouldn't have to threaten someone in order to stay with you. You shouldn't have to lowe...
Your only competition is YOU - stop comparing yourself to other people
Mon, 04 Mar 2024
When you're truly insanely confident in the person that you're becoming and what you're ...
I got sick from a toxic relationship + how I healed my PCOS naturally
Mon, 26 Feb 2024
A highly requested topic about how I got physically sick from being in a toxic relationship, and how...
How to master your emotions and remain in your power
Mon, 19 Feb 2024
Have you ever lashed out at someone and later regretted how you responded to a situation? Have you e...
My biggest dating icks + dealbreakers in 2024
Mon, 12 Feb 2024
Moving into the new year, I've decided that I have new boundaries and standards when it comes to...
10 BIG ways to improve your mindset & manifest your dream life
Mon, 05 Feb 2024
Having a healthy mindset is the key to ultimate success. There's been many times in my life wher...
How to fall in love with YOURSELF in 2024
Mon, 29 Jan 2024
Fall in love with YOURSELF and your own life in 2024. Let me ask you a serious question. Would you w...
Stop projecting a fantasy of what someone could be…THEY'RE NOT THAT PERSON.
Mon, 22 Jan 2024
Do you fantasize a lot about the potential of a person? Then this episode is for you. If you continu...
31 life lessons I learned before turning 31
Mon, 15 Jan 2024
Happy birthday to me! IT'S CAPRICORN SEASON! On this episode, I talk about 31 valuable life less...
What to do when they pull away + the best dating advice EVER ft. Jemma Sbeg
Mon, 08 Jan 2024
NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my...
Why going no contact WORKS.
Mon, 01 Jan 2024
GOING NO CONTACT IS THE MOVE IN 2024. It is a PRIVILEGE to have access to you and your energy. JOIN ...
How to manifest a specific person back into your life
Mon, 25 Dec 2023
How to manifest a specific person! Listen intentionally with caution. I want you to be happy overall...
If they wanted to, THEY WOULD.
Mon, 18 Dec 2023
If they wanted to, they would...? Or maybe they just can't. Maybe they don't have the capacity to lo...
5 BIG ways to level the f*ck up in 2024
Mon, 11 Dec 2023
If you're ready to step into your POWER in 2024, this episode is for you. JOIN THE DARE TO DETA...
Decenter that toxic man now. YOU are the main character.
Mon, 04 Dec 2023
A reminder to focus on you, because you have one f*cking life to live. Stop making someone else the ...
DETACH to ATTRACT - how being detached helps you manifest faster
Mon, 27 Nov 2023
DETACHMENT SPEEDS UP MANIFESTATION. When you truly let go, miracles happen. I WANT YOU TO UPLEVEL. U...
Feeling lonely this holiday season? I've got you.
Mon, 20 Nov 2023
Being alone during the holiday season or any celebration day in general can feel like sh*t, let'...
SEND THEM LOVE anyway - the ultimate healing guide
Mon, 13 Nov 2023
Send them love. They need it the most. When someone hurts you, it can be easy to hate them - but wha...
Stop procrastinating, your future self needs you
Mon, 06 Nov 2023
Why do we procrastinate? I was the queen of procrastination and I would always assume things would...
It's time to upgrade, uplevel, and become f*cking unstoppable this fall season
Mon, 30 Oct 2023
Do you know how special and important you are??? Do you know how much you bring to the table? NO ONE...
How to handle rejection & move on
Thu, 26 Oct 2023
Rejection is redirection - everyone has dealt with rejection at a point. Sometimes the universe is h...
The power of being direct and communicative (stop playing games)
Mon, 16 Oct 2023
In this episode, I talk about the power of being direct, forward and just communicating versus runni...
Mastermind - how to get anything or anyone you want
Mon, 09 Oct 2023
Become a mastermind and manifest anything or anyone you want with just a simple mindset. Trust the p...
If you can't match my energy, BYEEE (masculine vs. feminine energy)
Mon, 02 Oct 2023
If I'm dating you, you better bring the same vibes and energy to the f*cking table. If you don&#...
5 signs you need to breakup + my views on sex & casual hookups
Mon, 25 Sep 2023
If you're in a sticky situation where you are attached to someone but you just can't seem to...
You deserve consistency. It should feel good - if it doesn’t, let that sh*t go.
Mon, 18 Sep 2023
Just listen. This is a goodie.
YOUR THOUGHTS CREATE YOUR REALITY
Mon, 11 Sep 2023
SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wo...
How to know if they're the 1 - GREEN FLAGS
Mon, 04 Sep 2023
Self love leads to true love. There is some wholesome loving content on today's episode. This is...
Stop diluting your power for a man
Mon, 28 Aug 2023
It's easy to lose focus when you're so fixated on someone else. But baby, you have to rememb...
He's just not that into you
Mon, 21 Aug 2023
Signs that he's just not that into you. He's being hot and cold. Flaky with plans. Distant. ...
Here's what to do when they pull away
Mon, 14 Aug 2023
When someone pulls away, it can be difficult to navigate. Often times we feel like we did something ...
Why we broke up - the breakup that changed me forever
Mon, 07 Aug 2023
Why my ex and I broke up - the full detailed story. I wasn't sure if I would ever speak on this ...
How to raise your standards HIGH AF
Mon, 31 Jul 2023
Cause you deserve the best :-) I love you.
The POWER of solo traveling
Mon, 24 Jul 2023
Ahhhh. SOLO TRAVEL. One of the most highly requested topics I get asked to cover is my experience do...
How to master detachment
Mon, 17 Jul 2023
It's a detached girl summer. Psssst if you loved this episode, DM me on instagram @lyss and sta...
How to be unbothered, go no contact, deal with cheating, & more
Mon, 10 Jul 2023
It's official - I am HERE to answer all of your questions on this very juicy episode of Date Yoursel...
The red flags you see now are the reasons you'll leave later
Mon, 03 Jul 2023
Self explanatory. If you see some major issues early on, my best advice is to get out while you stil...
How to really DATE YOURSELF INSTEAD
Mon, 26 Jun 2023
Dating yourself instead. What does dating yourself really mean? I'm in London right now, and I d...
How to trust the process of your life & manifest faster
Sun, 18 Jun 2023
Trusting the process of your life can be a scary thing to do when it feels like everything is fallin...
Work on yourself so much until they're not your type anymore
Sun, 11 Jun 2023
If you're overly consumed by the idea of a person instead of focusing on yourself, this episode ...
The worst dates I’ve been on in New York City
Mon, 05 Jun 2023
You asked for it, and here we are. The worst dates I've ever been on in New York City. Dating can be...
How to avoid getting attached too quickly
Mon, 29 May 2023
It's easy to get attached to someone we've just met...because they're nice. Because they're attracti...
I was LOVE BOMBED - a dating story time
Mon, 22 May 2023
The first half of this episode talks about self worth, valuing yourself and to avoid jumping into a ...
Stop being desperate & needy in love
Mon, 15 May 2023
I definitely have had my moments in relationships where I felt like I smothered my partner with desp...
Stop giving SO much to someone you’re not even dating
Mon, 08 May 2023
In this episode, I dive into a storytime about a guy I was taking on dates around New York City. I w...
How to feel GOOD being alone
Mon, 08 May 2023
Being alone can be a scary experience at first, especially after a breakup. In this episode, I dive ...
I did magic mushrooms in mexico - here's what I took from it
Mon, 01 May 2023
Psyliocybin. Magic mushrooms. Tulum. This experience changed my life and my perception of everything...
Forgiving yourself when you've f*cked up
Mon, 24 Apr 2023
What happens when you're the problem? Forgiving yourself when you've made a mistake can be c...
Not everyone is going to like you
Mon, 17 Apr 2023
Not everyone is going to like you or accept you - that's just how life is. The most important th...
How to know if you're with the wrong person vs. right person
Mon, 10 Apr 2023
Being with the wrong person can feel heavy on your heart and on your mind. It could feel like you...
Going through a breakup? Here's the ultimate best friend pep talk
Mon, 03 Apr 2023
Sign up HERE for my limited edition, exclusive hoodies: http://www.dateyourselfinstead.c...
Twin flames and karmic relationships
Mon, 27 Mar 2023
Twin flames - are they a good or bad thing? In this episode, I dive into my personal twin flame expe...
How to let go and move on because you deserve BETTER
Mon, 20 Mar 2023
This is the ultimate breakup guide and podcast for anyone trying to move on and let go, because you ...
The power of walking away
Mon, 13 Mar 2023
Why are we so afraid to walk away from a toxic relationship? Sometimes we're afraid to leave relatio...
Love letter method - manifest your soulmate instantly
Fri, 10 Mar 2023
Surprise!!! I decided to release this one early because, well...I love you all dearly. Manifest your...
How self-respect changes everything
Mon, 06 Mar 2023
This episode is all about self-respect, taking a stand for what you believe in, and valuing who you ...
Right person, wrong time
Mon, 27 Feb 2023
The phrase "right person, wrong time” is an expression that describes a situation where two people...
Setting boundaries in love & how toxic relationships can make you sick
Mon, 20 Feb 2023
I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to...
50 ways to date yourself at any age
Mon, 13 Feb 2023
Dating yourself - what does it REALLY mean? In today’s episode, I dive into why I think Valentine’...
Let go of them and become MAGNETIC as f*ck
Mon, 06 Feb 2023
We all know how this story goes; You’re in love or like with someone but you’re holding on too t...
You’re not “crazy” - why trusting your gut is SO powerful
Mon, 30 Jan 2023
I pride myself on my sense of intuition, but those gut feelings can be easy to ignore especially if ...
How to manifest your dream life in 2023
Mon, 23 Jan 2023
With the fresh start 2023 is giving us, it’s the perfect time to start attracting abundance and tr...
30 things I learned before my 30th birthday
Mon, 16 Jan 2023
It’s a big thing to be turning 30 and a lot has happened in the past couple of years to make me wh...
Proving people wrong is fun
Mon, 09 Jan 2023
I’ve had a lot of hate over the years in my career and I have learned that I don’t need to prove...
How to detach, let go, and REALLY move on
Mon, 02 Jan 2023
Detaching is an art that can be very emotionally challenging. Becoming aware of what is NOT serving ...
Stop being impressed by the BARE MINIMUM
Mon, 26 Dec 2022
Today we talk about the many reasons why you should raise your dating standards but what does it ACT...
Let’s talk situationships
Mon, 19 Dec 2022
One of the questions I get in my DM’s regularly is: Am I doing the right thing by staying in this ...
Falling in love with a narcissist
Mon, 12 Dec 2022
If you’re dating a person based on a conceptualized version of them vs. the person they are consis...
Why are female friendships so hard?
Mon, 05 Dec 2022
I got a DM that hit hard: How do you make friends to easily in NYC? Just like other relationships, f...
How to manifest your soulmate
Mon, 28 Nov 2022
If you’re ready to receive someone into your life, this story may inspire you manifest it. Once, a...
Feeling lonely on the holidays
Mon, 21 Nov 2022
Feeling cozy and celebrating the holidays with a significant other is such a great feeling but when ...
Do all men come back?
Mon, 14 Nov 2022
I am constantly flooded with this question: Do all men come back? If you’re in a waiting period ri...
how to take your POWER back after a breakup
Mon, 07 Nov 2022
This episode is probably my favorite one yet, because it’s going to teach you how to TAKE YOUR POW...
A Halloween storytime and my best manifestation tips
Mon, 31 Oct 2022
HAPPY HALLOWEEN! For all of you fellow witches out there, I know this day is very special to you bec...
Stop Comparing Yourself To Everyone Else
Mon, 24 Oct 2022
Today's episode is going to talk about COMPARISON and why there is no point in ever comparing yourse...
it’s okay to be depressed
Mon, 17 Oct 2022
It’s okay to allow yourself to feel your feelings. Lyss tells the story of entering therapy and th...
My Red Flags When Dating
Mon, 17 Oct 2022
Have you ever been love bombed or felt underwhelmed by the texting character shown by the person you...
So he ghosted you…now what?
Mon, 10 Oct 2022
Ok so he ghosted you, now what are you supposed to do? In this episode, I take it step by step on wh...
How I Attracted My Ex Back with The Law of Attraction
Mon, 03 Oct 2022
If you’re skeptical about the Law of Attraction, the stories in this episode will convince you oth...
Free Girl Fall, F*ck Boy Fall (And A Dating Story Time)
Mon, 26 Sep 2022
Lyss is kicking off the fall season in a positive and inspirational way. Join her mental freedom jou...
How to Heal from a Heartbreak
Mon, 19 Sep 2022
Today Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful break...
Trusting Your Intuition and Inner Voice
Mon, 12 Sep 2022
Today Lyss shares takeaways from past dating experience on valuing herself, trusting her intuition +...
Welcome to Date Yourself Instead
Fri, 09 Sep 2022
You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best vers...