Activity Overview
Episode publication activity over the past year
Emily Oster: Moving Forward After Pregnancy Loss
06 Nov 2025
Contributed by Lukas
When pregnancy veers off the script, what do you do next—and how do you reclaim your power? Chriss...
Susan Cain: Why Being Quiet Might Be Your Superpower
30 Oct 2025
Contributed by Lukas
Susan Cain, creator of the Audible Original A Quiet Life in Seven Steps, explores with Chrissy why o...
Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)
23 Oct 2025
Contributed by Lukas
Matt Ritter and Aaron Karo, creators of the new Audible Original “The Buddy System,” help Chriss...
Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression
16 Oct 2025
Contributed by Lukas
In this raw and revelatory episode of Self-Conscious, we talk about the kind of depression that hide...
Oliver Burkeman: Why Embracing Imperfection is the Secret to a Better Life
09 Oct 2025
Contributed by Lukas
Chrissy sits down with Oliver Burkeman, author of Meditations for Mortals to explore why t...
Dr. Alok Kanojia: Make ADHD Your Superpower
02 Oct 2025
Contributed by Lukas
What does it really mean to live—and thrive—with ADHD in a world built for neurotypical brains? ...
Brianna Wiest: Stop Sabotaging Your Life
25 Sep 2025
Contributed by Lukas
Why do we keep tripping ourselves up right when things are going well—and how do we stop? Chrissy ...
Johann Hari: What Ozempic Is Really Doing to Us
18 Sep 2025
Contributed by Lukas
Johann Hari, author of The Magic Pill, chats with Chrissy about the rise of new weight loss dru...
Lalah Delia: The One Habit That’s Quietly Draining Your Soul (And How to Stop It)
11 Sep 2025
Contributed by Lukas
Chrissy sits down with spiritual writer, teacher, and wellness guide Lalah Delia to explore how ener...
Kendra Adachi: The Five-Step Fix for the Chaos in Your Life
04 Sep 2025
Contributed by Lukas
What if the reason you're always overwhelmed isn’t because you’re doing life wrong—but because...
RE-RELEASE: Gabby Bernstein – Super Attractor
28 Aug 2025
Contributed by Lukas
Chrissy is joined by Gabby Bernstein, the New York Times bestselling author of Super ...
RE-RELEASE: Holly Whitaker – 30 Days to a New Relationship With Alcohol
21 Aug 2025
Contributed by Lukas
In this episode, Holly Whitaker, bestselling author of Quit Like a Woman, joins Chrissy to help...
RE-RELEASE: Mel Robbins – Let Them Theory
14 Aug 2025
Contributed by Lukas
Chrissy chats with Mel Robbins, bestselling author, podcast host and motivational speaker, to discus...
Erin Claire Jones: Unlock Your Human Design Type—And Finally Understand Why You Are the Way You Are
07 Aug 2025
Contributed by Lukas
What if there were a blueprint for understanding your energy, your purpose, and the way you’re wir...
Amina AlTai: The 5 Childhood Wounds That Might Be Ruining Your Career (Without You Knowing It)
31 Jul 2025
Contributed by Lukas
Is your relentless ambition actually a trauma response? In this emotional and eye-opening episode of...
Jefferson Fisher: Stop Spiraling: Use This 3-Step Script for Every Tough Talk
24 Jul 2025
Contributed by Lukas
Jefferson Fisher, a Texas trial lawyer, viral communication coach, and author of <i>The Next C...
Chris Guillebeau - How Thinking Differently About Time Gives You More of It
17 Jul 2025
Contributed by Lukas
This week on Self-Conscious, Chrissy sits down with bestselling author Chris Guillebeau to talk...
KC Davis - What to Do When Someone Can’t Love You the Way You Want Them To
08 Jul 2025
Contributed by Lukas
In a deeply vulnerable conversation with therapist and KC Davis, author of Who Deserves Your Love, C...
Dr. Becky Kennedy - Chrissy Gets the Most Important Parenting Advice You’ll Ever Need
26 Jun 2025
Contributed by Lukas
On this wildly relatable episode of Self-Conscious, clinical psychologist and Good Inside&...
Daniel Pink - The Power of Regret
18 Jun 2025
Contributed by Lukas
Daniel Pink challenges conventional wisdom around regret, explaining why it can be a powerful force ...
Gabby Bernstein - Super Attractor
12 Jun 2025
Contributed by Lukas
Chrissy is joined by Gabby Bernstein, the New York Times bestselling author of Super Attractor, to d...
Joseph Nguyen - Don’t Believe Everything You Think
05 Jun 2025
Contributed by Lukas
Chrissy meets Joseph Nguyen, author of Don’t Believe Everything You Think, to explore how our thou...
Emily Nagoski - Come Together
29 May 2025
Contributed by Lukas
Sex educator Emily Nagoski joins Chrissy to discuss the complexities of long-term intimacy, drawn fr...
Valerie Tejeda - Happiness By The Signs
22 May 2025
Contributed by Lukas
Astrologist Valerie Tejeda joins Chrissy to discuss how astrology can help individuals find happines...
Holly Whitaker - 30 Days to a New Relationship with Alcohol
15 May 2025
Contributed by Lukas
In this episode, Holly Whitaker, bestselling author of Quit Like a Woman, joins Chrissy to help reth...
Rachel Rodgers - Plan Your Year Like a Millionaire
08 May 2025
Contributed by Lukas
Chrissy is joined by Rachel Rodgers, the entrepreneur and bestselling author of We Should All Be Mil...
Dr. Peter Attia - Outlive
01 May 2025
Contributed by Lukas
Dr. Peter Attia, longevity expert and author of the bestselling Outlive, joins Chrissy to discuss ho...
Michael Easter - Embrace Discomfort
24 Apr 2025
Contributed by Lukas
Journalist and author Michael Easter joins Chrissy to discuss how embracing discomfort can improve y...
Eddie Stern - Healing Through Breathing
17 Apr 2025
Contributed by Lukas
Breathwork expert Eddie Stern joins Chrissy to discuss the transformative power of breath in his Aud...
Charles Duhigg - Super Communicators
10 Apr 2025
Contributed by Lukas
Pulitzer Prize-winning journalist Charles Duhigg joins Chrissy to break down the art of communicatio...
Chris Bailey - How to Train Your Mind
03 Apr 2025
Contributed by Lukas
Productivity expert Chris Bailey sits down with Chrissy to share how meditation can improve focus an...
Glennon Doyle - Untamed
27 Mar 2025
Contributed by Lukas
Bestselling author and podcast phenomenon Glennon Doyle joins Chrissy to share her journey of self-d...
Nedra Glover Tawwab - 30 Days to Better Boundaries
20 Mar 2025
Contributed by Lukas
Bestselling author, therapist and popular wellness expert Nedra Glover Tawwab joins Chrissy to explo...
Dr. Matthew Walker - Why We Sleep
13 Mar 2025
Contributed by Lukas
Chrissy welcomes Dr. Matthew Walker, the renowned University of California Berkeley neuroscientist a...
Adam Grant - Hidden Potential
06 Mar 2025
Contributed by Lukas
Chrissy meets Adam Grant, University of Pennsylvania organizational psychologist and bestselling aut...
Mel Robbins - Let Them Theory
27 Feb 2025
Contributed by Lukas
Chrissy chats with Mel Robbins, bestselling author, podcast host and motivational speaker, to discus...
Trailer
21 Nov 2024
Contributed by Lukas
Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal g...