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Nothing much happens: bedtime stories to help you sleep

Spring at the Allotment (Encore)

Thu, 03 Apr 2025

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Originally Aired: April 22, 2019 (Season 3, Episode 7) Our story tonight is called Spring at the Allotment, and it’s a story about setting up a garden of herbs and vegetables with a friend. It’s also about a picnic basket full of sandwiches, turning over the soil with your hands, and the pleasure of sewing seeds in neat rows on a bright sunny day. Go to cymbiotika.com/nothingmuch for 20% off your order + free shipping. Visit our partner page to learn about the products featured in our ads. NMH merch, autographed books, and more! Subscribe for ad-free, bonus, and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow this link. Listen to our daytime show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation.

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Chapter 1: What is the theme of 'Spring at the Allotment'?

129.028 - 165.456 Katherine Nicolai

Our story tonight is called Spring at the Allotment, and it's a story about setting up a garden of herbs and vegetables with a friend. It's also about a picnic basket full of sandwiches, turning over the soil with your hands, and the pleasure of sowing seeds in neat rows on a bright, sunny day. Something I have gotten so much better at in the last few years is taking care of my body.

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Chapter 2: How is self-care integrated into gardening?

166.44 - 196.249 Katherine Nicolai

lovingly nourishing myself, getting all the sleep I need. I even floss now. And Symbiotica products are a big part of this grown-up self-care. Whether you're trying to boost your energy and mood, improve digestion, or just function like a human, Symbiotica has something for you. I've been taking their vitamin C every day.

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197.169 - 227.023 Katherine Nicolai

In fact, my wife and I went on vacation, and we packed their liquid travel-size packets in our carry-ons. It was truly the easiest thing I've done to keep up with my health. Symbiotica is as clean as it gets. No seed oils, preservatives, or artificial junk. Just high-quality, real ingredients that actually do something. I feel so good knowing I'm taking care of my body.

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228.183 - 250.529 Katherine Nicolai

Yeah, it's even better than flossing. Symbiotica. Symbiotica. Wellness made simple. Go to symbiotica.com slash nothingmuch for 20% off plus free shipping. That's symbiotica.com slash nothingmuch for 20% off plus free shipping.

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252.782 - 290.078 Narrative Voice

Now, it's time to switch off the light and set aside anything you've been looking at. We're getting ready to sleep, so settle yourself into the most comfortable position you can find. Draw the comforter up over your shoulder and feel the softness of the sheets at your skin. Sometimes it even helps to simply say to yourself, I'm about to fall asleep and I'll sleep deeply all night.

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294.201 - 314.159 Katherine Nicolai

Now take a slow breath in through your nose and sigh out of your mouth. Let's do one more. In and out.

319.444 - 332.235 Narrative Voice

Good. Spring at the allotment. When I'd first seen the flyer, snow was still on the ground.

335.373 - 346.039 Katherine Nicolai

I'd been coming out of my neighborhood market, a bag of groceries in my arms, and seen it pinned to a bulletin board. Community Garden.

Chapter 3: How do you prepare for starting a community garden?

346.88 - 355.925 Narrative Voice

Plots available. It was decorated with someone's hand-drawn flowers and baskets of vegetables.

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358.167 - 385.532 Katherine Nicolai

I stood for a bit, booted, mittened, zipped into my heavy coat, and wrapped in scarves and hat, and dreamed about green things and blue skies. I'd reached out with my clumsy mitten and pulled off a scrap from the flyer with a phone number and fumbled it into my pocket.

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388.055 - 396.578 Narrative Voice

A few days later, when a friend was sitting at my kitchen table for a cup of coffee, I'd pulled it out, and we'd made a plan.

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399.259 - 413.884 Katherine Nicolai

We, each of us, had a few hand-me-down garden tools, and just a little bit of experience. But we also had a deep yen for becoming successful gardeners.

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415.413 - 430.34 Narrative Voice

and we figured our zeal would fill in the gaps of our knowledge. We divvied up the work. She'd go to the library and get us a few books on what was best to grow in this part of the world.

433.061 - 440.204 Katherine Nicolai

And I'd have a long talk with my green-thumbed grandfather and borrow his almanac and seed catalogs.

443.851 - 450.237 Narrative Voice

We'd both root around for gloves and rakes, spades and shears and loppers.

452.72 - 467.654 Katherine Nicolai

Soon we had a stack of books, with torn-out magazine articles folded into the pages, charts of what was going where and when, and a dusty basket of the tools we'd need to make it happen.

Chapter 4: What are the steps to planning and planting a garden?

470.714 - 486.137 Narrative Voice

We had mud boots and packets of seeds and a clear, sunny Saturday to begin our garden. We planned to meet at the allotment in the mid-morning and start to turn over the soil.

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489.858 - 527.675 Katherine Nicolai

The day was bright and warming, and stepping out of the car I could smell the clean scent of freshly tilled earth. We found our plot, sketched out in the soil with stakes and string, shook hands with the neighbors, tucked our hair into bandanas, and got to work. The soil was tilled and soft, but still needed to be evened out, and we broke up clumps of dirt with hands and hoes.

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530.506 - 533.527 Katherine Nicolai

We consulted our charts and walked off the sections.

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536.668 - 552.452 Narrative Voice

Here we'd plant the herbs, basil and oregano, lavender and rosemary, sage and thyme. Here we'd plant runner beans and green beans.

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553.752 - 574.347 Katherine Nicolai

Here, rows of lettuce. Here, tomato plants. In the back row, we'd have a line of sweet corn, a section of zucchini, a few broccoli plants, cabbage, cucumbers, and a small section of potatoes.

577.489 - 581.391 Narrative Voice

We weren't sure about the potatoes. They seemed tricky.

Chapter 5: Why is gardening considered an act of faith?

583.212 - 620.796 Katherine Nicolai

But we'd done our reading and had a container of cut seed potatoes ready to go in. Growing anything, I supposed, was a gamble, an act of faith that rain would come, that sun would shine, that the natural processes buried in the cells of our seeds and seedlings would activate and pollinate. It seemed worth the gamble, meriting the faith to try

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623.385 - 630.411 Katherine Nicolai

So we dug trenches, spaced our seeds and plants, and carefully padded the earth down around them.

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634.154 - 640.579 Narrative Voice

By the time the sun was high above us, we'd shed our jackets and our faces were smudged with dirt.

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644.242 - 663.09 Katherine Nicolai

I stood to stretch my back and saw my friend, her hands on her hips, looking out at the work we'd done. Ready for a break, I called out. Yes, please, she said, stepping carefully through the rows to wash her hands at the spigot.

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666.691 - 681.956 Narrative Voice

I'd packed us a basket for lunch, and we'd carried it over to the picnic table and opened it up. I had a thermos of earl grey tea, still hot and a little sweet,

684.713 - 704.607 Katherine Nicolai

I'd made a mess of sandwiches, thick slices of sourdough, spread with mustard, and a tasty mix I'd made of mashed garbanzos, soft avocado, diced cucumbers and pickles, tahini, a bit of dill and lemon and plenty of salt and pepper.

708.33 - 714.214 Narrative Voice

I'd layered it onto the bread with sprouts and tomato slices and wrapped them in tea towels.

717.867 - 727.393 Katherine Nicolai

I had a few apples for us and a whole batch of my date bars, topped with a cardamom crumble, tucked in wax paper in an old cookie tin.

730.155 - 753.324 Narrative Voice

It was more than we could eat, but I'd planned to use the extra to make some friends. In fact, a few minutes after we spread out the lunch, the family from the next plot over sat down to share our table. They unpacked their own basket, and we chatted about our seeds as we ate.

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