Doug Egge

You just found the most downloaded fitness, health, and entertainment podcast.

This is Mind Pump.

Today's episode, callers call in and we coach them live on air, but this was after the intro, today's intro.

64 minutes long.

In the intro, we talk about muscle building, fat loss, nutrition.

Of course, we talk about exercise.

We also talk about current events and family life.

If you want to be on an episode like this where you can call in and get coached, send your question to MPLifeCaller.com.

Now, this episode is brought to you by some sponsors.

The first one is Crisp Power.

A small bag of their pretzels has 28 grams of protein in their pretzels, and they taste amazing.

They also make larger bags now.

Seven-ounce variety pack bundles are now available, and a huge bag is available if you want to share them with your family.

But if you like pretzels, but you also like protein, you got to go check them out.

Go to crisppower.com forward slash mindpump.

Use the code mindpump to get 10% off.

This episode is also brought to you by Juve, makers of real red light therapy, like the red light therapy that you see in studies that makes your skin healthier, reduces stretch marks, improves recovery, helps build muscle.

Red light therapy is legit.

It works.

Juve is the only company we trust.