Co-Host 1
Appearances
Brooke and Jeffrey: Second Date Update
Second Date Update: Love On The Rocks
In a paper called, quote, Chickens Prefer Beautiful Humans. Right. This was actually the title of the paper. They all discovered that much like humans, chickens are attracted to symmetrical faces. Got it. We're talking medical miracles.
Brooke and Jeffrey: Second Date Update
Second Date Update: Love On The Rocks
There's no way to make that not sound crazy.
Brooke and Jeffrey: Second Date Update
Second Date Update: Love On The Rocks
Hey, Will. Do you ever get overwhelmed by how much science happens these days? Constantly. I'm like, ah, there's so much science. I can't keep track of it all. Then it's a good thing our podcast, Part-Time Genius, is counting down the 25 greatest science ideas from the past 25 years.
Brooke and Jeffrey: Second Date Update
Second Date Update: Love On The Rocks
In a paper called, quote, Chickens Prefer Beautiful Humans. Right. This was actually the title of the paper. They all discovered that much like humans, chickens are attracted to symmetrical faces. Got it. We're talking medical miracles.
Brooke and Jeffrey: Second Date Update
Second Date Update: Love On The Rocks
There's no way to make that not sound crazy.
Brooke and Jeffrey: Second Date Update
Second Date Update: Love On The Rocks
Hey, Will. Do you ever get overwhelmed by how much science happens these days? Constantly. I'm like, ah, there's so much science. I can't keep track of it all. Then it's a good thing our podcast, Part-Time Genius, is counting down the 25 greatest science ideas from the past 25 years.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
No, I mean, the thing about Rachel, she sounds like someone who's very organized and maybe very different from you and could really bring some other aspects to your life that you don't have right now.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
Give her a second chance. On the second date, she knows that already. She doesn't have a second note card. Do you, Rachel?
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
Look at that. Maybe you could just change a few things. She's funny. She's funny, Jack.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
So are you just saying yes? Is that what you're saying, Jack?
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
Okay. She still wants you to remember that.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
OK, we just need to apologize right now for taking over your TikTok for you page. Yeah. Sorry, not sorry. My God. Yes. All the old ones are going viral, but the new ones are so much better. OK, I'm so glad you found them. Follow like whatever you're supposed to do on these podcasts and just sit back and listen.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
I'm just curious because I've never been on dating apps, right? Because I met my husband, like, before they were huge. Oh, yeah. Like, what is it like for your first time?
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
So I feel like a weekend date is a big commitment date. I don't know. Like using your weekend for that.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
And what was that like for you? Because it's like your first dating app.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
What the? It's her first dating app. It's the first guy she's met on this. I would be so nervous if I were you. Just because, God, that's a lot.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
What was the actual date like?
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
Did your ex come up a lot? Because, I mean, you did mention to us that you were together for a really, really long time.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
It could also come across as rude, though. Like, you're also assuming that that's all that he's looking for, you know? That's all true, yeah.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
So we finished the first nap. Is it time? He could have been insulted by that.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
That's hard. You probably were still emotional then if you're just like just now not crying, talking about him.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
Yeah, it always enhances. Do you think that that's why Jack isn't calling you back?
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
The side hug? Like I do with all my friends? Yeah. Like a one-armed hug.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
And also, it's like, you know, this is new to you. There's a lot of options out there that you haven't even explored. I knew this was coming. I mean, we'll see.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
That's how you get over people, Jeff.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
She hasn't even really dated in her adult life. I mean, you've had the same boyfriend since you were in college, you know, like just want you to make up for lost time. But OK, let's call Jack.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
hello hey is this jack yeah this is jack is this hey jack my name is jeff from the radio show brooke and jeffrey in the morning hello oh that's that's my co-host brooke who just jumped in with a weird voice no it just sounded like how he was hitting on us when he answered the phone so i was like returning the favor jack oh yeah i just think it's interesting because like it was an unknown number right were you expecting someone else on the phone jack
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
Well, we heard a lot of good things about you, so that's a good start.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
Um, was she attracted to her? Did you feel like you guys had some chemistry?
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
It's okay. I mean, she told us some stuff about, like, her ex and maybe how she talked about that on the date.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
And a good listener. She said you're a great listener.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
And that wasn't good to you?
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
Okay. What was on the index card?
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
Who has index cards? Was it a recipe from her grandma or something?
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
So it wasn't necessarily her boundaries. It was the way they were presented. Is that what you're saying?
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
And especially talking about on the first date like that, you know, maybe there's a more organic way to work in your boundaries.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
She's not respecting your boundary in that way.
Brooke and Jeffrey: Second Date Update
Second Date Update: First Time Tinderer
Yeah. That's a hot pitch right there. I liked it.
Brooke and Jeffrey: Second Date Update
Second Date Update: Plant Me A Kiss
All the greatest changes have happened when a couple of people said, this sucks, let's do something about it.
Brooke and Jeffrey: Second Date Update
Second Date Update: Plant Me A Kiss
Hey, welcome to the second date update, as it was known as the Dwarf update. That's still English, dude. The Dwarf update, the second date.
Brooke and Jeffrey: Second Date Update
Second Date Update: Plant Me A Kiss
Are you all very turned on?
Brooke and Jeffrey: Second Date Update
Second Date Update: Plant Me A Kiss
Okay, sorry, ladies. You know what?
Brooke and Jeffrey: Second Date Update
Second Date Update: Plant Me A Kiss
All the greatest changes have happened when a couple of people said, this sucks, let's do something about it.
Brooke and Jeffrey: Second Date Update
Second Date Update: Give Him The Golden
Oh, my God, she farted. Oh, girl.
Brooke and Jeffrey: Second Date Update
Second Date Update: Give Him The Golden
Oh, man. We're in public. Do we have a gift card? I don't know what's going on. One of those breweries where you can bring your dog? Yeah, brewery. Oh, wow.
Brooke and Jeffrey: Second Date Update
Second Date Update: Give Him The Golden
How hard does she push against somebody's face while she's making out? I don't know. It's not good.
Brooke and Jeffrey: Second Date Update
Second Date Update: Give Him The Golden
Oh, my God. By my house, too? Mine is, too. It's so sketchy. It's so weird. I know what you're talking about.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
OK, Rachel, look at that. We've reached this middle ground and now it's a good time to ask, would you two be willing to go out on one more date? And we'll pay for it. Give me a Y. Give me an E. Give me an S. I missed the chance.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
That's a yes from Brett and a yes from Rachel. That means successful second date update, guys.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
He got a piece of it. He got a piece of it. He got a R-E-S-T rest of it.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
This is embarrassing. I just discovered I actually had no idea what the bases were.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
You know, like when you go out on a date and you end up getting to first base with this person?
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
I always thought that involved a lot more than the internet says. Because they say first base is just kissing.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Kissing is an intentional walk in my playbook. Ha ha! but maybe i need to put my bases up on my instagram it's young jeffrey that means everyone gets a kiss bro oh but uh you know if reverse cowgirl is between first and second it's not you're gonna want to hear what third base is for me oh please don't slide that is like Check it on my Insta. What? It's young Jeff.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
I only bring it up because one of our listeners, Brett, emailed us saying he got to second base before the date even really started.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
I'll have you over for a party soon, and we can go over everything. But tell us about the girl that you want us to call today. What's her name?
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
So what did you end up doing for your date?
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Yeah, absolutely. What did Rachel think of her first hockey game? She loved it, actually.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Okay. That doesn't sound too harmful.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Good thing we practiced before.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Exactly. It's because they stopped selling beer in the third period.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Yeah. Well, I almost followed, but it went to overtime.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
You text her. You missed out.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
All right. We're going to play a song. We're going to come back. We'll call Rachel for you and try and get you your second date update. All right, Brett? Yeah, sounds great. All right, hold on, man.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
We just got done talking to Brett about his first date the other night at a hockey game with a woman named Rachel. And there was a lot going on there, but we probably need to circle back to his email where he mentioned that before the game, they had some drinks where he ended up getting to second base. It reminds me of a sports chant that I do all the time. He got a piece of it.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
He got a piece of it. We need the R-E-S-T rest of it. Is that appropriate for the scenario?
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
I'd never take you to a hockey game, that's for sure.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
She's a B. Give me an I. I kind of like that one.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Let's just talk to Brett. Brett, we're about to call Rachel here, man. Is there anything that we missed from your first date that we need to highlight? Nope. That's it.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
I mean, that's a good point. That could be the main issue that she ended up leaving and Brett decided to stay to see how things played out with his home team.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Probably. Yeah. Okay. I was going to help you score a home run, but that's all right. If you don't want to.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
All right. Well, baby steps. We'll get there. Let's just dial her phone number and see what she has to say. All right. Here we go. I'm good.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Hey, is this Rachel?
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Hey, Rachel, my name's Jeff from the morning show Brooke and Jeffrey in the morning on the radio.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Are you a hockey fan by chance?
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Depending on how the rest of this call goes, maybe.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Because we heard that you went on a date recently with one of our listeners named Brett to a hockey game.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Okay. Yeah. What we're doing right now is called a second date update because after the hockey game, Brett's been having a hard time getting in touch with you, and he's not 100% sure of the reason why.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
From what we heard, it was a really good game and a big night for everybody. I know that he did mention that you left early before it ended, and I understand that. I'm an old person at heart. I know you've got to beat the traffic. You don't want to get stuck.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Maybe he didn't even realize that he was being that intense.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Well, let's ask him directly because, Rachel, I got to tell you, on the other line, we have a little surprise for you. Give me a B. No. Give me an R. Well, Brett's there.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
And I think a lot of other people, bread aside, are in the same exact boat. Like when you're at the sports game, you're in sports mode. And nothing else matters or counts.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
At least he didn't do anything too over the line, like paint his face or something.
Brooke and Jeffrey: Second Date Update
Second Date Update: Hockey Fan Gets Hosed
Oh, no. Okay, well, that backfired.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
Sean Stiller? Ethan Stiller. Oh, that's right.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
I'm really thankful after that slogan of the day. Okay, since we're spreading hate, everyone, let's go around the room and say, who do you hate? Brooke? No. Oh.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
That's awesome. What a great start. Sense of humor is so important. For sure.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
Yeah, they're like, did you just tell a joke? No. Ew. Good. Gross. How dare you laugh.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
See, I was taking some sort of FBI watch list too.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
You're talking to millions of people daily in one privacy. That's funny.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
I imagine he puts up security cameras to look at their security cameras.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
What were you talking about? You were like, hey, I have 13 security cameras in my house, by the way.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
So maybe that's what he said. Hey, by the way, I have no security cameras. There's no traces of me anywhere.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
Oh, she could be a streamer like me. She could do one of those marathon streams where she doesn't get off until she gets a certain amount of subs. That seems highly likely. Yes. Okay, probably not.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
Wait a minute. It's unbelievable what you're about to say?
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
Only celebrities do that.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
Thanks for explaining it, actually.
Brooke and Jeffrey: Second Date Update
Second Date Update: Claus For Concern
And he's clearly a wanted man. Subject A through Z have all of my NDAs.
First Date Follow Up - The Jubal Show
Why is Jake ghosting Raquel?
I'm glad he was good in person. It was like a real pleasant surprise for sure.
First Date Follow Up - The Jubal Show
Why is Jake ghosting Raquel?
Well, yeah, I mean, it makes you feel like did something happen? What's the deal?
First Date Follow Up - The Jubal Show
Why is Jake ghosting Raquel?
Well, I mean, I would just wonder if you have some I would be kind of nervous. Like, is this person all right?
First Date Follow Up - The Jubal Show
Why is Jake ghosting Raquel?
You know, I'm a mother. I'm a grandmother.
First Date Follow Up - The Jubal Show
Why is Jake ghosting Raquel?
Hi, Jake. Jumping right in. Drupal's not by himself. My name's Nina.
First Date Follow Up - The Jubal Show
Why is Jake ghosting Raquel?
Jake, can I ask you what types of questions make you feel comfortable? Because I don't know about you guys, but I don't like to waste my time with like, oh, look at the chandelier. It's so beautiful. I'd rather know about you. Yeah. Although I probably would talk about chandelier. But deeper conversations are more meaningful than the surface level. Like, how's the weather?
First Date Follow Up - The Jubal Show
Why is Jake ghosting Raquel?
Huh. Technically isn't everybody until you're not. I'm sorry. That's just how I view the world. Okay. Raquel, were you nervous?
First Date Follow Up - The Jubal Show
Why is Jake ghosting Raquel?
Thank you so much. I'm excited, but I'm keeping it cool. Good luck. Don't be self-conscious. You can still do whatever you need to do on this date.
First Date Follow Up - The Jubal Show
Why is Jake ghosting Raquel?
OK, let's get into it. Tell us about the date. How did you guys meet?
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
You know that feeling of paralysis is often rooted in fear?
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
When we're faced with a mountain of problems, our brains go into survival mode, triggering a stress response that can make even simple tasks feel impossible.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Sounds good.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Oh, yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Oh, thank you.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Right.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
It's a natural human response to want to avoid discomfort. Totally. Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Interesting. Yeah. OK.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Wow. What's fascinating is that this technique taps into a powerful neurological principle.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
The countdown acts as a bridge between thought and action.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Right.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Exactly. By engaging her prefrontal cortex, the part of the brain responsible for decision making, Mel essentially overrides the amygdala, which is our brain's fear center.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Exactly.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
What's that?
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Oh, yeah, for sure.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Okay.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
All right.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
That feeling of momentum, even from completing a small task, can be incredibly powerful. Yeah. It starts to rewire our brains, building confidence and creating a positive feedback loop that encourages us to take on bigger challenges.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah. It's amazing how often those moments of surrender, letting go, lead us to exactly where we need to be.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Precisely. And Mel's story highlights that those small wins can have a ripple effect leading to bigger and bolder actions over time.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
See you in a sec.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah, it's amazing how such a simple technique, a mere five second countdown, can have such a profound impact on our behavior.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Totally, like that little push.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Exactly. And what's even more interesting is that Mel didn't initially set out to create a global phenomenon with this five second rule. It actually came about in a rather unexpected way.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Uh-huh.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah, she was really nervous.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Oh, yeah. Total stage fright.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
And that moment of vulnerability. Right. That raw authenticity. Yeah. Is precisely what resonated with millions of people around the world.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Totally.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
And it goes crazy.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
And it wasn't just about the views.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
People from all walks of life started using the five second rule to overcome all sorts of challenges from finally starting that creative project they'd been putting off to quitting smoking after years of struggling.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Absolutely. Right. Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
That's what makes Mel's message so powerful. It's not about achieving some grand overnight transformation. It's about those small incremental steps that build momentum and ultimately lead to extraordinary results.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yes.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Exactly. You have to take action.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Absolutely. Mimela went from doing a handful of speaking engagements each year to over 90 plus countless corporate tours and workshops.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
It's a reminder that success is rarely a straight line. Yeah. It's messy.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
It's unpredictable and it often requires us to step outside of our comfort zones and embrace the unknown.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
We'll be right back.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
It's a story that reminds us that we all have the power to change our lives one five second decision at a time.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
And that sometimes the greatest breakthroughs come from those moments when we're willing to let go of fear and just take that first step.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Absolutely.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Don't overthink it. Just pick one small action and use that five-second rule to propel yourself forward.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
You might be surprised by what you can accomplish.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Oh, yeah. What is it?
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Right.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
It's such a powerful reminder that we are ultimately responsible for our own lives. Yeah. We can't wait for someone else to come along and fix things for us. Right. We have to be willing to take ownership and make those small, consistent efforts that will lead to lasting change.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Well, Mel's story is a powerful example of how even in the darkest moments, a single spark of inspiration can ignite a chain reaction that changes everything.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
But the truth is the perfect moment is now.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
And the only permission you need is your own.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Right. Like it's not always going to be perfect.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Exactly. And it's in those moments of struggle when we feel like giving up.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
That the five second rule can be the most powerful.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
It's that little nudge we need to push through the fear and keep moving forward.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
You can do it.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
It's a powerful framework for navigating the complexities of life and finding freedom in the midst of chaos.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Just do it.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
And remember, you don't have to do it alone. Share your experiences with us. Connect with other listeners. And let's support each other on this journey of letting go and embracing the messy beauty of life.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
We also have a curated list of all the amazing books we've discussed on the show, along with bonus content and ways to support our work. We're a small but mighty team.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
And we truly appreciate every single one of you.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Thanks for listening, everyone.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
For sure.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Okay.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Well, what's fascinating is that her journey begins in a place many of us can relate to.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Feeling completely overwhelmed by life's challenges.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Yeah.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Uh-huh.
The Let Them Theory | The Messy Podcast
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Oh, no. It was like a perfect storm.