The Mel Robbins Podcast
When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do
Thu, 30 Jan 2025
If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode is for you. Today, Mel is showing up with a powerful message that will help if you’re feeling stressed, lost, alone, or like you’re losing hope. In this episode, Mel is giving you a 4-step roadmap to get unstuck and move forward in the truly unfair moments in life.When life hands you situations that seem impossible, it can feel like there’s no way out. In this episode, you’ll get the 4 powerful steps to help you move through life’s toughest challenges.No matter what situation you are in, you will leave this episode feeling validated and empowered to find a way through even the hardest moments. For more resources, click here for the podcast episode page. If you liked this episode, your next listen should be this one: How to Find Your Purpose & Design the Life You Want Get a copy of Mel’s new book, The Let Them Theory here. Connect with Mel: Get Mel’s new book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer
Full Episode
Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. Hey, it's your buddy Mel, and you know, I just had to get on the mic today and respond to what I'm seeing in the inbox and the comments online, because there's a lot going on in the world right now. I mean, more than ever, it kind of feels that there's just so much that's not fair.
Whether your house just burned down, or your health insurance claim got denied, or you were rejected from your dream school, you're worried about politics, or maybe you got screwed over in the divorce, companies laying people off and outsourcing all these jobs to AI, I'm here to tell you, it's true. Life isn't fair. You're right.
And since I'm seeing so many of you write in and you're experiencing situations in your life that just feel so unfair, I wanted to address it today because the worst thing that you could do is succumb to despair. I do not want you to consume yourself with worry and then start to get yourself feeling paralyzed and powerless because you're not.
Today, we're going to talk about it, and I'm going to give you four things that you can do in these moments where life is overwhelming, and honestly, it just isn't fair. You don't deserve this, but there is always something you can do. Always. It is always such an honor to spend time and to be together with you.
And if you're brand new, I just wanted to personally welcome you to the Mel Robbins Podcast family. I'm absolutely thrilled that you're here. And because you hit play and you made the time to listen to this particular episode, it tells me something about you.
I know you're the type of person, you value your time, and you've made the time to listen to this because you're looking to feel a little bit better right now. And I'm gonna tell you, today's conversation, and by the time that you're done listening to this, it is the perfect thing for you to listen to at this exact moment in time and you will feel better.
Because based on what I'm seeing in the inbox, the headlines, the news, and the DMs that you are sending me from all over the world, I just felt in my heart that today we had to have a conversation. I need to be honest with you about something. And it's something that people don't like to talk about, but we need to. Life isn't fair. There, I said it. Life isn't fair, especially right now.
I mean, so much of life right now feels backwards or wrong and out of control, overwhelming. It's not fair that you lost your house or that your dad died.
or that the polar ice caps are melting, or that big tech is now suddenly taking over the world, or that corporations get bailed out left and right and don't seem to pay taxes, but you can barely pay yours, or that you were born diabetic, or that you're the one who is always caring for your aging parents or your young kids and you're doing it alone.
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