#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)
31 Jul 2025
Contributed by Lukas
This is one of the single best conversations ever had on the podcast. Today, in honor of Dr. Jim Do...
You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships
28 Jul 2025
Contributed by Lukas
In this episode, you’ll discover how your childhood shaped who you are today—and the hidden pare...
How to Move On, Let Go of Past Mistakes, and Reinvent Yourself
24 Jul 2025
Contributed by Lukas
Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive...
Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life
21 Jul 2025
Contributed by Lukas
Today’s episode is the cheat sheet you’ve been waiting for.If you're confused by all the conflic...
How to Stop Doubting Yourself & Get Anything You Want in Life
17 Jul 2025
Contributed by Lukas
In this episode, you’ll learn the secret to getting anything you want in life. You’ll also lear...
Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice
14 Jul 2025
Contributed by Lukas
If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like you...
You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
10 Jul 2025
Contributed by Lukas
After listening to this episode, your brain will not be the same. In this episode, you’ll learn h...
Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
07 Jul 2025
Contributed by Lukas
You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’...
How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
03 Jul 2025
Contributed by Lukas
This episode is your playbook for having saner, smarter, and more successful conversations, even whe...
Feeling Lost in Your 20s? You Need to Hear This
30 Jun 2025
Contributed by Lukas
These 6 pieces of advice are exactly what you need to hear. And buckle up, because today, Mel is no...
The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, & Focus
26 Jun 2025
Contributed by Lukas
This episode will change how you understand your brain – and yourself. If you’ve ever felt like...
Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)
23 Jun 2025
Contributed by Lukas
This episode will change both how you see your life – and how you live it.If you’ve been struggl...
This Life-Changing Conversation Will Help You Make Peace With Who You Are
19 Jun 2025
Contributed by Lukas
If you’ve ever felt lost, this unforgettable conversation will help you come home to yourself. Th...
6 Powerful Mindset Shifts That Will Change Your Life
16 Jun 2025
Contributed by Lukas
If you’ve ever said, “I’m not ready,” this episode is for you. It’s time to stop living s...
Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better
14 Jun 2025
Contributed by Lukas
In today’s episode, you’ll get the positive boost you’ve been needing for a long time. Mel is...
What Every Dad Should Know: Lessons From Literary Legend James Patterson
12 Jun 2025
Contributed by Lukas
James Patterson has sold 400 million books and written hundreds of stories, but the most important o...
Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today
09 Jun 2025
Contributed by Lukas
If you’re tired of picking apart your appearance, hiding your body, or never feeling good enough, ...
This Conversation Will Change Your Life: Do This to Find Purpose & Meaning
Thu, 5 Jun 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast. If y...
This Conversation Will Change Your Life: Do This to Find Purpose & Meaning
05 Jun 2025
Contributed by Lukas
Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast. If y...
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
Mon, 2 Jun
Contributed by Lukas • Default Dataset
Today, you’ll learn how to control your mind and train it for extraordinary performance. By the e...
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
02 Jun 2025
Contributed by Lukas
Today, you’ll learn how to control your mind and train it for extraordinary performance. By the e...
The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing
Thu, 29 May 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST list...
The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing
29 May 2025
Contributed by Lukas
Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST list...
The Secret to Stopping Anxiety & Fear (That Actually Works)
Mon, 26 May
Contributed by Lukas • Default Dataset
If you struggle with anxiety, this episode will change your life. In today’s conversation, Mel si...
The Secret to Stopping Anxiety & Fear (That Actually Works)
26 May 2025
Contributed by Lukas
If you struggle with anxiety, this episode will change your life. In today’s conversation, Mel si...
How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone
Thu, 22 May 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
Right now, there’s something you want. Maybe you need help at home, more support from your partne...
How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone
22 May 2025
Contributed by Lukas
Right now, there’s something you want. Maybe you need help at home, more support from your partne...
Understanding This Will Change How You Experience Your Entire Life
Mon, 19 May
Contributed by Lukas • Default Dataset
Today’s episode is going to fundamentally change the way you think about spirituality — and what...
Understanding This Will Change How You Experience Your Entire Life
19 May 2025
Contributed by Lukas
Today’s episode is going to fundamentally change the way you think about spirituality — and what...
4 Signs of Emotionally Immature Parents & How to Heal
Thu, 15 May 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
In today's episode, you'll learn how to heal from an emotionally immature parent. If you've ever fe...
4 Signs of Emotionally Immature Parents & How to Heal
15 May 2025
Contributed by Lukas
In today's episode, you'll learn how to heal from an emotionally immature parent. If you've ever fe...
If You Feel Overwhelmed & Uncertain About Money, Listen to This
Mon, 12 May
Contributed by Lukas • Default Dataset
If you’re feeling overwhelmed about money, this episode is for you. Whether you want to pay off d...
If You Feel Overwhelmed & Uncertain About Money, Listen to This
12 May 2025
Contributed by Lukas
If you’re feeling overwhelmed about money, this episode is for you. Whether you want to pay off d...
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking
Thu, 8 May 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negat...
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking
08 May 2025
Contributed by Lukas
In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negat...
What Every Mom Needs to Hear Today
Mon, 5 May
Contributed by Lukas • Default Dataset
This is the episode every mom—and anyone who loves a mom—needs to hear. In this raw, honest, an...
What Every Mom Needs to Hear Today
05 May 2025
Contributed by Lukas
This is the episode every mom—and anyone who loves a mom—needs to hear. In this raw, honest, an...
Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
Thu, 1 May 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
Today’s episode could change (or save) your life. It’s a must-listen. You’ll hear from the wo...
Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
01 May 2025
Contributed by Lukas
Today’s episode could change (or save) your life. It’s a must-listen. You’ll hear from the wo...
Trust Your Gut: How to Make a Hard Decision
Mon, 28 Apr
Contributed by Lukas • Default Dataset
In today’s episode, Mel will help you make any decision that you’re facing.Today, she is giving ...
Trust Your Gut: How to Make a Hard Decision
28 Apr 2025
Contributed by Lukas
In today’s episode, Mel will help you make any decision that you’re facing.Today, she is giving ...
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
Thu, 24 Apr 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around an...
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
24 Apr 2025
Contributed by Lukas
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around an...
A Process for Finding Purpose: Do THIS to Build the Life You Want
Mon, 21 Apr
Contributed by Lukas • Default Dataset
If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is ex...
A Process for Finding Purpose: Do THIS to Build the Life You Want
21 Apr 2025
Contributed by Lukas
If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is ex...
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now
Thu, 17 Apr 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
This episode is a must-listen if you or someone you love has ever struggled with weight. Today, Mel...
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now
17 Apr 2025
Contributed by Lukas
This episode is a must-listen if you or someone you love has ever struggled with weight. Today, Mel...
If You’re Feeling Behind in Life, Listen to This
Mon, 14 Apr
Contributed by Lukas • Default Dataset
If you’re feeling like you’re behind in some area of your life, today’s episode is a must-list...
If You’re Feeling Behind in Life, Listen to This
14 Apr 2025
Contributed by Lukas
If you’re feeling like you’re behind in some area of your life, today’s episode is a must-list...
The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist
Thu, 10 Apr 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?”...
The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist
10 Apr 2025
Contributed by Lukas
If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?”...
Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You
Mon, 7 Apr
Contributed by Lukas • Default Dataset
In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, a...
Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You
07 Apr 2025
Contributed by Lukas
In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, a...
The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor
Thu, 3 Apr 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
Today, you’re going to learn exactly how to earn more, get promoted, network more effectively, and...
The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor
03 Apr 2025
Contributed by Lukas
Today, you’re going to learn exactly how to earn more, get promoted, network more effectively, and...
4 Books That Will Change Your Life
Mon, 31 Mar
Contributed by Lukas • Default Dataset
In today’s episode, Mel is sharing the 4 books that will change your life. These aren’t just gr...
4 Books That Will Change Your Life
31 Mar 2025
Contributed by Lukas
In today’s episode, Mel is sharing the 4 books that will change your life. These aren’t just gr...
The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy
Thu, 27 Mar 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
Today's episode is a MUST listen. You will learn the surprising science of women’s exercise and n...
The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy
27 Mar 2025
Contributed by Lukas
Today's episode is a MUST listen. You will learn the surprising science of women’s exercise and n...
Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal
Mon, 24 Mar
Contributed by Lukas • Default Dataset
If you feel lost or stuck in life, today’s episode will help you understand the root cause of trau...
Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal
24 Mar 2025
Contributed by Lukas
If you feel lost or stuck in life, today’s episode will help you understand the root cause of trau...
Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist
Thu, 20 Mar 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, l...
Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist
20 Mar 2025
Contributed by Lukas
In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, l...
6 Sneaky Ways People Are Disrespecting You & What to Do About It
Mon, 17 Mar
Contributed by Lukas • Default Dataset
Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you ...
6 Sneaky Ways People Are Disrespecting You & What to Do About It
17 Mar 2025
Contributed by Lukas
Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you ...
If You’re Feeling Uncertain & Anxious, You Need to Hear This
Thu, 13 Mar 2025 04:05:00 +0000
Contributed by Lukas • Default Dataset
Life is hard. Struggles are inevitable for you and for the people you love. But even when things fee...
If You’re Feeling Uncertain & Anxious, You Need to Hear This
13 Mar 2025
Contributed by Lukas
Life is hard. Struggles are inevitable for you and for the people you love. But even when things fee...
Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control
Mon, 10 Mar
Contributed by Lukas • Default Dataset
In today’s episode, you’ll learn the evening routine that has changed Mel’s life. Right now, ...
Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control
10 Mar 2025
Contributed by Lukas
In today’s episode, you’ll learn the evening routine that has changed Mel’s life. Right now, ...
Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol
Thu, 6 Mar 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
Today, you will learn why everything you thought about aging is wrong — and how to stay strong, en...
Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol
06 Mar 2025
Contributed by Lukas
Today, you will learn why everything you thought about aging is wrong — and how to stay strong, en...
How to Stop Screwing Yourself Over
Mon, 3 Mar
Contributed by Lukas • Default Dataset
Today, you’re getting a wake-up call that will forever change the way you see your phone, your att...
How to Stop Screwing Yourself Over
03 Mar 2025
Contributed by Lukas
Today, you’re getting a wake-up call that will forever change the way you see your phone, your att...
How To Handle Difficult People & Take Back Your Peace and Power
Thu, 27 Feb 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
Today, you are getting research-backed strategies for handling difficult people. In this episode, y...
How To Handle Difficult People & Take Back Your Peace and Power
27 Feb 2025
Contributed by Lukas
Today, you are getting research-backed strategies for handling difficult people. In this episode, y...
The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science)
Mon, 24 Feb
Contributed by Lukas • Default Dataset
Today, you are getting a simple plan to take back control. In this episode, Mel is sharing the 7 res...
The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science)
24 Feb 2025
Contributed by Lukas
Today, you are getting a simple plan to take back control. In this episode, Mel is sharing the 7 res...
Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work
Thu, 20 Feb 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
In this episode, you will learn how to make healthy living unbelievably easy. Today, Dr. Rangan Cha...
Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work
20 Feb 2025
Contributed by Lukas
In this episode, you will learn how to make healthy living unbelievably easy. Today, Dr. Rangan Cha...
How to Control Your Mind & Redirect Your Energy to Self Transformation
Mon, 17 Feb
Contributed by Lukas • Default Dataset
In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind...
How to Control Your Mind & Redirect Your Energy to Self Transformation
17 Feb 2025
Contributed by Lukas
In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind...
The Best Relationship Advice No One Ever Told You
Thu, 13 Feb 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
In this episode, you’ll learn the truth about relationships that no one ever tells you. Today, Me...
The Best Relationship Advice No One Ever Told You
13 Feb 2025
Contributed by Lukas
In this episode, you’ll learn the truth about relationships that no one ever tells you. Today, Me...
Why Making Friends as an Adult Feels Impossible & What to Do About It
Mon, 10 Feb
Contributed by Lukas • Default Dataset
If you’ve ever found yourself wondering “where did all my friends go?” or felt like making fri...
Why Making Friends as an Adult Feels Impossible & What to Do About It
10 Feb 2025
Contributed by Lukas
If you’ve ever found yourself wondering “where did all my friends go?” or felt like making fri...
How to Create the Life You Want: Lessons From the #1 Happiness Researcher
Thu, 6 Feb 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
This episode is your playbook for a happier, more fulfilling, and more meaningful life. Today, reno...
How to Create the Life You Want: Lessons From the #1 Happiness Researcher
06 Feb 2025
Contributed by Lukas
This episode is your playbook for a happier, more fulfilling, and more meaningful life. Today, reno...
Why 80% of Autoimmune Diseases Happen to Women & Solutions From a Renowned MD
Mon, 3 Feb
Contributed by Lukas • Default Dataset
In this episode, you will learn why 80% of autoimmune diseases happen to women and the solutions to ...
Why 80% of Autoimmune Diseases Happen to Women & Solutions From a Renowned MD
03 Feb 2025
Contributed by Lukas
In this episode, you will learn why 80% of autoimmune diseases happen to women and the solutions to ...
When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do
Thu, 30 Jan 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode...
When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do
30 Jan 2025
Contributed by Lukas
If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode...
What Happens to Your Body and Mind When You Stop Drinking Alcohol
Mon, 27 Jan
Contributed by Lukas • Default Dataset
Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. One ...
What Happens to Your Body and Mind When You Stop Drinking Alcohol
27 Jan 2025
Contributed by Lukas
Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. One ...
3 Questions That Determine Who You Really Are
Sat, 25 Jan
Contributed by Lukas • Default Dataset
In today’s episode, Mel asks you 3 powerful questions that will reveal who you really are. This e...
3 Questions That Determine Who You Really Are
25 Jan 2025
Contributed by Lukas
In today’s episode, Mel asks you 3 powerful questions that will reveal who you really are. This e...
How to Find Your Purpose & Design the Life You Want
Thu, 23 Jan 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
In today’s episode, you’ll learn a process to figure out what you really want, design a life you...
How to Find Your Purpose & Design the Life You Want
23 Jan 2025
Contributed by Lukas
In today’s episode, you’ll learn a process to figure out what you really want, design a life you...
If You Struggle With Stress & Anxiety, This Will Change Your Life
Mon, 20 Jan
Contributed by Lukas • Default Dataset
If you're feeling tired, unmotivated, and lonely you need today's episode. Today, the #1 stress doc...
If You Struggle With Stress & Anxiety, This Will Change Your Life
20 Jan 2025
Contributed by Lukas
If you're feeling tired, unmotivated, and lonely you need today's episode. Today, the #1 stress doc...
5 Ways to Actually Make Your Habits Stick
Thu, 16 Jan 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
In this episode, you’ll learn how to actually stick to your goals this year. Mel shares 5 rules t...