The Jamie Kern Lima Show
Gabby Bernstein: Master Manifesting & Breaking Through, “This is Your Chance to Change Your Life.”
Tue, 31 Dec 2024
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Are you ready to master manifesting, release those negative thoughts and patterns holding you back, and become your own inner healer? Renowned spiritual teacher, highly sought-after speaker, and #1 New York Times bestselling author Gabby Bernstein is here to share this Self-Help Masterclass with YOU! Gabby has been hailed as a “next-generation thought leader," by Oprah Winfrey. She’s the author of nine bestselling books including The Universe Has Your Back, and today, I’m so excited to share she’s releasing her 10th book called “Self-Help: This is your chance to change your life.” And today, she might just change yours with this incredible conversation packed with tools and tips you can apply to your life today! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. This episode of The Jamie Kern Lima Show contains mention of sensitive topics, including child abuse. Our aim is to approach this topic with sensitivity and respect, but viewer discretion is advised. For 24/7 hotline access to the Childhelp National Child Abuse Hotline, call 1-800-422-4453. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 3:45 You Manifested This Moment 16:05 Your Story Is What Will Heal You 19:15 “Spiritually Bankrupt” 21:35 Revelations On Addiction 28:05 Self-Help Starts Here 34:45 The Root Of Addictive Behaviors It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT
Chapter 1: How can I manifest my desires?
The TikTok manifesting is a bunch of bullshit. No amount of green juice or mouth taping or whatever is gonna make you a super attractor.
the new Manifesting Flex. Yeah, baby. Yes, yes. I love this. And this already feels like also a manifesting masterclass. Are you ready to master manifesting and become your own inner healer? Gabby Bernstein has been hailed as a next generation thought leader. She's also the creator and host of the podcast, Dear Gabby.
And today I am so excited to share that she's releasing her 10th book called Self-Help. This is your chance to change your life.
Jamie Kern Lima is her name. Everybody needs Jamie Kern Lima in their life. Jamie Kern Lima.
Jamie, you're so inspiring.
Jamie Kern Lima.
Are you ready to master manifesting, release those negative thoughts and patterns holding you back and become your own inner healer? Renowned spiritual teacher, highly sought after speaker and number one New York Times bestselling author, Gabby Bernstein has been hailed as a next generation thought leader by Oprah.
Bernstein is the author of nine bestselling books, including The Universe Has Your Back, She's also the creator and host of the podcast, Dear Gabby, where she connects with her community and offers insightful real-time coaching, straight talk, and a whole lot of big love. I can tell you from personal experience, when you're in the room with Gabby, you feel big love.
She co-hosted the Guinness World Records largest guided meditation with Deepak Chopra. And today I am so So excited to share that she's releasing her 10th book called Self-Help. This is your chance to change your life. Gabby Bernstein, welcome to the Jamie Kern Lima Show. It's the best place to be today. The best place to be today. Thank you. Best place.
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Chapter 2: What is the significance of my personal story in healing?
Being a super attractor, as I call it, doesn't mean that our life is perfect, but it means that we lean into optimism, that that becomes our default, that we have the faith that there is a presence beyond us that is working on our behalf, guiding us and protecting us and showing us where to go and what to do. And this is the natural order, period.
This is my truth, my faith, my beliefs, and everyone can take what they want, but I'm going to stand in the seat of what I know. And I believe that if someone's watching us right now, they manifested this moment. They had a desire inside that said, I want to lean into something more positive. I want to see the world through a different lens.
They felt that spark of inspiration from you, from this show, from the momentum behind the show. And so they were magnetized towards it. And that's manifestation. It's that we attract what we believe and we attract what we desire when we are open to receive those desires.
Chapter 3: What does it mean to be spiritually bankrupt?
And truly, really, what ends up happening in our life is we have all these difficult experiences in our life, which we'll talk about today. And those difficult experiences build up blocks to that super attractor power. So that power never left us. We are super attractors. Manifesting is natural. Manifesting is real.
But we have had a lot of experiences in our life that have really built up beliefs that have gotten in the way of that power.
Chapter 4: How can addiction reveal deeper truths?
You know, we hear so many references to manifesting. So there's people that think like, okay, I'm going to manifest manifesting. I'm going to manifest a life partner. And then there's people that are worried like, oh my gosh, I keep having these negative thoughts in my head. And then it happened. Did I manifest a bad thing? Can you kind of break it down on...
just how we tap into, as you said, like who we are as a super attractor, how we can actually see that part of ourselves. And is manifesting something that you can control? Is it something you can say, I only want to manifest great things, but I don't want to manifest bad things? All those questions.
Well, I think that's a common question is if I'm thinking bad thoughts, am I manifesting bad things? And it's not, I want to just pull that back and calm everybody down. It's really when those negative thoughts become beliefs. Because the beliefs, we manifest what we believe. And the beliefs that we carry create an energetic resonance inside of us. And that energy is emitting off of us.
And people are picking up that energy. And people are focusing on that energy. So if you have negative thoughts and you keep thinking negative thoughts, okay, there's plenty of books I've written. There's plenty of podcasts you've done. You've written your incredible book, Worthy. There are tools out there that we can use to unwind and nurture those thoughts and not let them take over.
But it's when those thoughts become beliefs that they begin to manifest in our life.
Okay, I just want to stop because this is so big. This is so big for a lot of people because, you know, in my community, I get so many DMs, so many messages, so many questions, and a lot of people are really just starting this journey of saying, okay, wait. maybe this is real. Maybe manifesting is real. There's people that for a long time have thought, no, that's not a thing.
There's also people reconciling, how do I fit in manifestation with my faith practice, right? So a lot of people are really, this is such a big topic. I know you have spent so many years as a leader expert in this whole field. And for a um, this in their lives, um, through so much of your amazing work, maybe even through this show today.
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Chapter 5: Where does self-help begin?
And so this is a really big thing that you just, a really big point you just made that, you know, cause a lot of people worry, oh gosh, like, you know, if I start thinking those things are going to happen, if I, if I, there's people that worry, if I think that my football team's going to lose for a second and then they miss the thing, I manifested that they missed the field goal.
So what you're saying is when it goes beyond just a thought, and it actually becomes your belief. That's correct. And then you manifest what you believe. That's right. So you catch it. You catch these things and become aware before they take root and become beliefs. And that's possible to do.
Yeah. It's funny. We'll get into the methods in my new book. But one of the things that I keep saying is the new book is really therapeutic and it's really about healing the belief systems. But what I've continuously said to people is that this is actually my biggest manifesting book because It's not tips and tactics. It's undoing beliefs.
And so we can do all the practices and the methods and the spiritual faith. And all of that is true. All of that is working. All of that will help you manifest what you desire. I've written a lot of books on these topics. But the real manifesting, the new manifesting, the true manifesting flex is to undo the beliefs and and to unburden the beliefs that block what you genuinely desire.
The new manifesting flex. Yeah, baby. Yes, yes. I love this. You're hearing this. And this already feels like also a manifesting masterclass because when you talk about the new flex and undoing the beliefs that block... that block the manifestation. I'm so excited. I'm so excited for everyone to get their hands on self-help, your 10th book. We're going to go deep into it in a minute.
You know, I wanted to ask you, you know, when it comes to manifestation, what are some of the biggest mistakes people make?
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Chapter 6: What are the roots of addictive behaviors?
Well, I think the big mistakes are just people thinking like, oh, if I just write it down a thousand times, like the TikTok manifesting is a bunch of bullshit. And so people just thinking like, oh, if I write this down a thousand times or if I, you know, there's this new thing of like aura flexing or something.
I just saw like if I aura points or something like if there are these people on TikTok doing these things. Like if I if I mouth tape or if I, you know, drink green juice like these are adding to my aura. It's like, yes, the idea that when we do good things for ourself and we feel good, we are manifesting more goodness. But it's not just about checking something off the list.
It's about accessing that presence of joy inside of you. And so no amount of green juice or mouth taping or whatever is gonna make you a super attractor. It's about getting centered. It's about turning inward. It's about adjusting your belief systems. It's about holding visions that you believe in. And it's about letting yourself have fun Fun is the secret.
When we're in joy, we suspend our disbelief. And when we're in that presence of joy and that suspension of our disbelief, anything is possible. You are living proof of that. You are living proof of that.
Yeah, I love what you just said. When we are in our joy, we suspend that disbelief. That is so good. You know, I'm just thinking, Gabby, that I remember when I was first introduced to Lewis Hayes' work and I started diving into it, I just realized really quickly how ahead of her time she was, how so at the forefront.
of things she was and having the blessing along with you of just knowing so many different thought leaders in the space out there and then seeing so much of her work inspired so much of theirs. With you, right now, again, I know this is so much of your world, but for so many people, it is going to be brand new today, or it's brand new this year, it's brand new in their life. I think so much...
about you that I do about Louise Hay and that you have been doing this for so long. And we're in a world, you mentioned TikTok, we're in a world where in five seconds, someone can be out there looking like an expert and they've never actually done the thing that they're now an expert about.
And what I have so much respect and admiration about with your journey and the past two decades of your life and I remember, gosh, Gabby, I don't know how many years ago it was, but I remember sitting in the audience of an Oprah event, a big, big sold out event. And that's where I was first introduced to your work. And you were on stage giving a talk. And this is just in you.
It's what you've been doing for so long. And you, I feel like, similar to Louise Hay, you have been in so many respects so ahead of of its time.
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