The Jamie Kern Lima Show
Chelsea Handler Reveals All! How to Be a Girls’ Girl, Release Negativity, and Experience More Joy!
Tue, 18 Feb 2025
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ If you’re ready to feel the freedom of being the REAL you, finally…if you’re ready to build better friendshipsor strengthen the ones you have and truly learn how to be a girls’ girl, if you’d like to release negativity and experience more joy in your life today, then this episode with the incredible Chelsea Handler, who shares things she’s never shared before, is for YOU! Get ready to laugh, cry and raise your vibration in more ways than one! Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today! Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/book Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:47 Confidence Is A Power Tool 13:55 How To Choose Yourself 16:11 Work Hard And Play Hard 19:22 How To Part Ways 23:00 Be A Girl's Girl 26:50 Get Success By Giving It It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT
Chapter 1: How can you be the real you and build better friendships?
Today in this episode of the Jamie Kern Lima Show podcast, if you're ready to feel the freedom of being the real you finally, if you're ready to build better friendships or strengthen the ones you have and truly learn how to be a girl's girl,
If you'd like to release negativity and experience more joy in your life today, then this episode with the incredible Chelsea Handler, who shares things she's never shared before, is for you. Get ready to laugh, cry, and raise your vibration in more ways than one.
I felt proud, like, that I was able to face that moment. I felt proud that I was able to be an adult. I mean, I'm getting emotional just talking about it, because it is so meaningful, because all you really want in life is to have an impact on people, you know? That's what I want. I want people to feel impacted by me. I want people to feel better and to know that, like, I'm your sister, you know?
Chelsea, in a lot of the research I've done for today and talking to lots of people, I felt like the through line I heard from people is that you're a kick-ass girlfriend.
That's the biggest compliment you could ever give me, is telling me that I'm a great sister and a great friend. That's what I wanted to be, and that's who I want to be. I want to show up, you know, and I would do it for a stranger. You don't have to know me. Like, you know, if you're in need and I know you and I see you and I come across you, I will help you.
You can fucking bet your bottom dollar I will help you. You know, pick you up and patch you back together and do whatever I can because... You know, we have to stick together as women. All of the blockades that I experienced in my beginning of my career were by women, not by men. They were trying to block my success and tell me I didn't have the value that I believed I had. Yeah, that's success.
One more woman succeeding means more success for all of us. And it's so much more infectious to be optimistic and to be hopeful and to be happy about people rather than talking shit behind people's back and gossiping and all of the, like, small vibrational qualities. I've done that in my life, and it has yielded the results that weren't beneficial to me.
That is so good, that like right there. No, I feel like that is the greatest life advice to get the thing you want. You have to vibrate at the level of the thing to get it.
And what you're just describing is so poignant and so powerful because you're saying like, once you want more things for other people, once you say we all rise higher, all of a sudden you get more of that in your own life and you also feel more joyful.
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Chapter 2: How does Chelsea Handler view friendship and support among women?
I think that in life, like it is a measure of your character to be able to meet the moments that you are in and especially difficult conversations and handling difficult emotions is character growth. And we are tested so many times throughout our life to be that, to step up to the plate, to be an honorable person. I want to be moral. I want to be ethical. I don't want to lie.
You know, I, sometimes we have to lie, but you know, or it's the best thing to do too. But when you are coming from a place of integrity, which is not a word that can ever be underused or undervalued because really integrity is just the most important thing.
So many parts of the world are lacking or so many areas are lacking, you know, like, so it's so important to when you're making a decision or you're breaking up a relationship and you're doing it because of your best interest, there is a very gentle way to do those things.
And the other person can receive that in a, like when you are mindful and intentional about how you are relaying that information and, It's not really your problem how the other person receives that. All you have to do is honor both of you in that conversation. You can't take care of someone else's emotional reaction to what you've said when you're coming from a place of self...
not preservation even, but like integrity. Like this no longer works for me. I'm so sorry, but I respect you and I appreciate everything we've been through together thus far. You have been a huge addition to my life. And right now, this doesn't make any sense for me. It doesn't make sense for me to move forward.
And I really have to think about myself because who else is gonna think about me if I don't think about myself? You know, so, you know, while the nuances may differ depending on what relationship you're ending, I think there's always a loving, gentle way to let someone know that this is, we're going to put this on pause. You know, nothing is final. I don't think that is good language to use. Shh.
slamming doors and keeping them closed forever isn't loving. There's always possibility that we could circle back around. And I think that's also a nice kind of way to let people know, like maybe we will come back together at some point, but this isn't the right time right now for me. And I need you to respect that.
And while people's reactions may vary and some people be angry or hurt or feel rejected, There's nothing bad that can come from acting with integrity.
That is so good. There's nothing bad that can come from acting with integrity. I think just a quick call out also. what you just said in the past 90 seconds is going to be so good for so many people to just rewind and listen to over and over. Because whether they're looking to borrow your courage or borrow your wisdom on how to put their foot down in something, a lot of people are.
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