Passion Struck with John R. Miles
Francesca Sipma on How to Unblock Your Purpose Through HypnoBreathwork | EP 566
Thu, 30 Jan 2025
Have you ever felt stuck—trapped by subconscious patterns, limiting beliefs, or the overwhelming need for certainty? What if the key to breaking through wasn’t outside of you, but within?In today’s episode, John sits down with Francesca Sipma, founder and CEO of Mastry and the creator of HypnoBreathwork®, a revolutionary method that combines breathwork, hypnosis, and visioning to help people clear subconscious blocks and take intuitive action toward their purpose.Her book, Unblock Your Purpose: Breathwork, Intuition, and Flow State, explores how anyone can overcome fear, step into flow, and create a life of clarity, fulfillment, and peak performance. With endorsements from thought leaders like Robert Greene and Dr. Nicole LePera, her work bridges science, spirituality, and high-performance coaching.Link to the full show notes: https://passionstruck.com/francesca-sipma-unblock-purpose-hypnobreathwork/Sponsors:Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.In this episode, you will learn:How subconscious blocks keep us stuck—and how to clear them.The science behind HypnoBreathwork® and why it works.How breathwork enhances intuition, emotional regulation, and clarity.The role of fear and uncertainty in keeping us from stepping into our highest potential.Actionable strategies to rewire your mind and unlock your purpose.If you’re ready to break free from mental barriers and start living with intention, alignment, and purpose, this conversation will leave you inspired and equipped with the tools to take your next step.Connect with Francesca Sipma: https://francescasipma.com/Next Week on Passion Struck:In our next episode, I’m joined by Dr. Ethan Kross, a world-renowned psychologist and author of Shift: Managing Your Emotions So They Do Not Manage You. We’ll dive into the cutting-edge science behind emotional regulation, the myth of "controlling" emotions, and practical tools to harness your mind’s chatter for greater clarity and confidence. You won’t want to miss it!For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:My solo episode on The 6 Key Steps to Bold Risk-Taking for Personal GrowthMy episode with Dr. Ethan Kross on the Hidden Power of Our Inner VoiceCan't miss my episode with Dr. Nicole LePera on How to Be the Love You SeekCatch my interview with Dr. Michael Gervais on How You Unlock the Science of SuccessIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
Full Episode
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You need to use hypnobreath work to heal because if you've been numbing out, if you have a big ego, if you have a lot of protective strategies, you can't get into that higher state of clarity because all of that energy is just working on suppressing that ability to access your highest states.
So you have to heal first and then you can start to make creative connections and discover how your skills and your experiences and your obstacles and then turning those outwards will help you discover your purpose.
Welcome to Passion Struck. Hi, I'm your host, John R. Miles. And on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people and turn their wisdom into practical advice for you and those around you. Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself.
If you're new to the show, I offer advice and answer listener questions on Fridays. We have long form interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries and athletes. Now, let's go out there and become passion struck. Hey, PassionStruck fam, welcome to episode 566 of the PassionStruck podcast.
Have you ever felt stuck, like there's something more waiting for you, but you just can't seem to access it? What if the key to unlocking your full potential isn't working harder, but about rewiring your subconscious?
releasing fear and tapping into your intuition our thoughts emotions and behaviors are deeply shaped by subconscious patterns many of which were formed long before we were even aware of them these invisible barriers can keep us trapped in cycles of doubt hesitation or even burnout but what if you could break through them what if you could reprogram your mind
to step into the most aligned, purpose-driven version of yourself. That is exactly what we're diving into today with my guest, Francesca Sipma, a transformational coach, breathwork facilitator, and the visionary behind HypnoBreathwork. But before we get there, let's take a moment to reflect on the incredible conversation we had earlier this week.
On Tuesday, I sat down with Dr. Dave Vago, a leading neuroscientist and mindfulness expert, to discuss the neuroscience of mattering. why our brains are wired for belonging, and how mindfulness can help us create purpose and connection. If you haven't listened yet, be sure to check it out. Last Friday, I shared a powerful solo episode on deep work and the five keys to mattering in life.
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