Gail Golden is a management psychologist and an author. A balanced life is a happy life, and yet many people are overworked, underslept and have little time left over for relaxation. Obviously something isn't working here. Expect to learn how to decide what's important, why embracing mediocrity can be a tool rather than a weakness, when to say no, how to curate your workplace and much more... Sponsor: Shop Tailored Athlete’s full range at https://link.tailoredathlete.co.uk/modernwisdom (FREE shipping automatically applied at checkout) Extra Stuff: Buy Curating Your Life - https://amzn.to/2NZw6eI Check out Gail's Website - https://www.gailgoldenconsulting.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other episodes from Modern Wisdom
Transcribed and ready to explore now
#951 - Dr Russell Kennedy - How To Fix Your Brain’s Addiction To Anxiety & Worry
07 Jun 2025
Modern Wisdom
#950 - Craig Jones - Drugged In Colombia, Escaping Jail & Defeating UFC Wrestling
05 Jun 2025
Modern Wisdom
#949 - Jocko Willink - How To Build Unstoppable Confidence
02 Jun 2025
Modern Wisdom
#948 - Matt Abrahams - The Secret To Becoming A Confident Speaker
31 May 2025
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You
29 May 2025
Modern Wisdom
#946 - Daniel Priestley - $0 To $1M: The New Rules For Building A Thriving Business
26 May 2025
Modern Wisdom