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Modern Wisdom

#38
Language: en Health & Fitness Society & Culture
Last Checked: 2025-03-18 21:02:05

#916 - Freya India - Why Modern Women Feel More Lost Than Ever

Mon, 17 Mar 2025

Freya India is a writer and journalist focussed on female mental health and modern culture. Are mode...

#915 - Yung Pueblo - The Art Of Unlocking Your Inner Peace

Sat, 15 Mar 2025

Yung Pueblo is a writer, poet, author and speaker. What does it mean to achieve true inner peace? In...

#914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time

Thu, 13 Mar 2025

Ethan Kross is a psychologist, professor, and author. Emotions are complex. We all feel them, but ho...

#913 - Andrew Schulz - Why Does Modern America Feel So Insane?

Mon, 10 Mar 2025

Andrew Schulz is an actor, comedian and a podcaster. Having children today’s world can be challen...

#912 - Brigham Buhler - Ex-Pharma Rep: Why American Healthcare Is So Broken

Sat, 08 Mar 2025

Brigham Buhler is a healthcare entrepreneur, founder and CEO of Ways2Well, and co-founder of ReviveR...

#911 - Louise Perry - Has Modern Society Set Women Up For Failure?

Thu, 06 Mar 2025

Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an aut...

#910 - Dr Julie Smith - The Science Of Emotional Intelligence & Self-Understanding

Mon, 03 Mar 2025

Dr. Julie Smith is a clinical psychologist, author, and content creator. Discovering who you are is...

#909 - Charles Duhigg - The Secret Habits Of Supercommunicators

Sat, 01 Mar 2025

Charles Duhigg is a journalist, speaker, and author. Effective communication is the foundation of a...

#908 - Dr Shannon Curry - What Traits Should You Look For In A Partner?

Thu, 27 Feb 2025

Dr. Shannon Curry is a clinical psychologist, researcher, and speaker. Modern adult relationships a...

#907 - Dr Rhonda Patrick - How Microplastics Are Ruining Your Health

Mon, 24 Feb 2025

Dr Rhonda Patrick is a biomedical scientist, researcher and a fitness podcaster. Every day, your bo...

#906 - Erwin McManus - What It Takes To Live A Courageous Life

Sat, 22 Feb 2025

Erwin McManus is a pastor, author, and speaker. Fear is so ingrained in our minds that we forget it...

#905 - William von Hippel - Why Modern Life Can Feel So Empty

Thu, 20 Feb 2025

William von Hippel is a psychologist, professor, and author. Modern life feels so complex that even ...

#904 - Rory Sutherland - The Secret Weapons Of Marketing Psychology

Mon, 17 Feb 2025

Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogi...

#903 - Rick Hanson - The Science Of Rewiring Your Brain To Be Less Miserable

Sat, 15 Feb 2025

Dr. Rick Hanson is a psychologist, author, and speaker. Our brains are more adaptable than we realis...

#902 - Dr Tracy Vaillancourt - The Science Of Childhood Bullying & Adult Mental Health

Thu, 13 Feb 2025

Dr Tracy Vaillancourt is a professor at the University of Ottawa, a researcher and an author with a ...

#901 - Tom Segura - Why Does The Modern World Make No Sense?

Mon, 10 Feb 2025

Tom Segura is a comedian, podcaster, and actor. These days, making sense of the world is harder than...

#900 - 11 Lessons From 900 Episodes - Alex Hormozi, Mark Manson & Winston Churchill

Sat, 08 Feb 2025

To celebrate 900 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and ...

#899 - Sahil Bloom - The Harsh Truth About Money & Happiness

Thu, 06 Feb 2025

Sahil Bloom is an investor, writer, and author. Focusing relentlessly on your goals can change your ...

#898 - Alain de Botton - How To Fix Your Negative Patterns

Mon, 03 Feb 2025

Alain de Botton is a philosopher, author, and founder of The School of Life Healing yourself is one ...

#897 - Steve Magness - How Nervous People Can Perform Under Pressure

Sat, 01 Feb 2025

Steve Magness is a performance coach, author, and sports scientist. Performing under pressure isn’...

#896 - 3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead

Thu, 30 Jan 2025

I hit 3.25 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitte...

#895 - Piers Morgan - Trump, Elon Musk & The Future Of The West

Mon, 27 Jan 2025

Piers Morgan is a journalist, host, and author. With all eyes on America, many promises have been ma...

#894 - Dan Koe - How To Design Your Life For Peak Creativity

Sat, 25 Jan 2025

Dan Koe is a writer, entrepreneur, and creator. Finding your creative spark is one of life’s great...

#893 - Jillian Turecki - 9 Harsh Truths About How Relationships Work

Thu, 23 Jan 2025

Jillian Turecki is a relationship coach, teacher, writer and author. How do you create a thriving an...

#892 - Kyle Forgeard - The Rise Of NELK, Donald Trump & Global Chaos

Mon, 20 Jan 2025

Kyle Forgeard is a content creator, entrepreneur, and co-founder of NELK. From Canada to global fame...

#891 - John Vervaeke - The Psychology Of Finding Meaning In Life

Sat, 18 Jan 2025

John Vervaeke is a cognitive scientist, professor, and YouTube educator. Humans are meaning making m...

#890 - Connor Beaton - A Man’s Guide To Feeling Your Feelings

Thu, 16 Jan 2025

Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellnes...

#889 - Tony Robbins - How To Build An Extraordinary Life

Mon, 13 Jan 2025

Tony Robbins is a life and business coach, entrepreneur and #1 New York Times Bestselling author. Wh...

#888 - David Sutcliffe - How To Stop Betraying Yourself & Be More Authentic

Sat, 11 Jan 2025

David Sutcliffe is a former actor and life coach. Balancing self-compassion with self-discipline can...

#887 - Dr Rangan Chatterjee - The Key Strategies Of Behaviour Change

Thu, 09 Jan 2025

Rangan Chatterjee is a physician, author, and podcaster. Breaking old habits can be just as challeng...

#886 - Konstantin Kisin - A Plan To Save The Western World

Mon, 06 Jan 2025

Konstantin Kisin is a podcaster, a speaker and an author. With Trump's historic victory in the books...

#885 - Adam Grant - How To Overcome Your Fear Of Failure & Unlock Your Potential

Sat, 04 Jan 2025

Adam Grant is an organizational psychologist, professor at the Wharton School and an author. Success...

#884 - Nick Pollard - How To Stop Being Such A People Pleaser

Thu, 02 Jan 2025

Nick Pollard, “The People Displeaser,” is a coach and a speaker. Why do we feel so compelled to ...

#883 - Dr Matthew Walker - The Science Of Perfect Sleep

Mon, 30 Dec 2024

Dr. Matthew Walker is a neuroscientist, professor at UC Berkley, and author. Many of the mental and...

#882 - The Best Moments Of Modern Wisdom (2024)

Sat, 28 Dec 2024

2024 is nearly over, so I decided to put together a compilation of some of my favourite moments from...

#881 - Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions

Mon, 23 Dec 2024

I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on what they've learned...

#880 - Greg McKeown - How To Focus On What Matters Most

Sat, 21 Dec 2024

Greg McKeown is an author, public speaker, and leadership consultant Success requires you to focus o...

#879 - 16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi

Thu, 19 Dec 2024

Get my free End Of Year Review Template here - https://chriswillx.com/review/ It’s the end of 2024...

#878 - David Senra - 15 Harsh Truths From History’s Greatest Founders

Mon, 16 Dec 2024

David Senra is the host of Founders podcast and an investor. Every success story is like a unique so...

#877 - Marc Andreessen - Elon Musk, The Changing World Order & America’s Future

Sat, 14 Dec 2024

Marc Andreessen is a venture capitalist, entrepreneur, and co-founder of Andreessen Horowitz. Americ...

#876 - Michael Gelb - How To Think Like Leonardo da Vinci

Thu, 12 Dec 2024

Michael Gelb is an executive coach, speaker, and an author. Given that Leonardo da Vinci is one of h...

#875 - Nedd Brockman - Pushing The Boundaries Of Mental Toughness

Mon, 09 Dec 2024

Nedd Brockmann is an Australian ultramarathon runner, motivational speaker, and philanthropist. Is g...

#874 - Michael Morris - Why Are We More Divided Than Ever?

Sat, 07 Dec 2024

Michael Morris is a professor of cultural psychology at Columbia University and an author. Why are h...

#873 - Lionel Page - The Invisible Psychology Of Happiness & Meaning

Thu, 05 Dec 2024

Lionel Page is a professor at the University of Queensland and an author. Lionel is one of my favour...

#872 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Longevity

Mon, 02 Dec 2024

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder o...

#871 - Dave Smith - Why Does Mainstream Media Suck So Much?

Sat, 30 Nov 2024

Dave Smith is a stand-up comedian, podcaster and a political commentator. Why do so many Americans d...

#870 - Cenk Uygur - How The Left Continues To Eat Itself

Thu, 28 Nov 2024

Cenk Uygur is a political commentator, former attorney and founder of The Young Turks,. The dust has...

#869 - Dry Creek Dewayne - Life Lessons From A Modern Cowboy

Mon, 25 Nov 2024

Dewayne Noel is a wrangler, cowboy, educator, and founder of Dry Creek Wrangler School. Hustle cultu...

#868 - Mads Larsen - The Hidden Truth About Our Collapsing Birth Rates

Sat, 23 Nov 2024

Mads Larsen is a researcher who focuses on the history of human mating ideologies. The truth can be ...

#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

Thu, 21 Nov 2024

Vani Hari is an author, activist, and founder of Food Babe. Something is profoundly wrong with Ameri...

#866 - Jesse James West - How To Stay Disciplined When Times Get Tough

Mon, 18 Nov 2024

Jesse James West is a YouTuber and an athlete. Fitness is supposed to be enjoyable. And so is creati...

#865 - Matthew Syed - How High Performers Build An Unbreakable Mindset

Sat, 16 Nov 2024

Matthew Syed is a journalist, author and former champion table tennis player. To master anything, yo...

#864 - Donald Robertson - The True Story Of History’s Greatest Philosopher

Thu, 14 Nov 2024

Donald Robertson is a cognitive-behavioral psychotherapist, an author and an expert on ancient philo...

#863 - Matthew McConaughey - The Hidden Art Of Reinventing Yourself

Mon, 11 Nov 2024

Matthew McConaughey is an Academy Award winning actor, a producer and an author. Expect to learn wha...

#862 - Visakan Veerasamy - An Ode To People Who Take Things Seriously

Sat, 09 Nov 2024

Visakan Veerasamy is a writer and an entrepreneur. It's perhaps the biggest competitive advantage no...

#861 - Dr Marissa Harrison - The Dark Psychology Of Female Serial Killers

Thu, 07 Nov 2024

Dr Marissa Harrison is a psychologist, professor, researcher and an author. All the most infamous se...

#860 - Sam Morril - Travis Kelce, OnlyFans & New York Chaos

Mon, 04 Nov 2024

Sam Morril is a stand-up comedian, writer, and podcaster. America is a strange place, full of quirky...

#859 - Ana Kasparian - Why Does Everyone Feel So Politically Homeless?

Sat, 02 Nov 2024

Ana Kasparian is a political commentator, journalist, and co-host of The Young Turks. When we talk w...

#858 - George TheTinMen - Why Aren’t Men’s Issues Being Taken Seriously?

Thu, 31 Oct 2024

George from TheTinMen is a content creator, pro-men’s advocate and a researcher. Why is it so hard...

#857 - Ryan Long - DEI Wars, Trump's Bible & The Masculinity Vote

Mon, 28 Oct 2024

Ryan Long is a comedian, writer, and filmmaker. The world feels like a comedy goldmine right now. Fr...

#856 - Krystal Ball - Why Does The 2024 Election Feel So Fake?

Sat, 26 Oct 2024

Krystal Ball is the co host of Breaking Points, a political commentator and a podcaster. Politics ha...

#855 - Richard Reeves - Why Do Modern Men Feel So Left Behind?

Thu, 24 Oct 2024

Richard Reeves is a writer, researcher and the Founder of the American Institute for Boys & Men. Men...

#854 - Graham Hancock - The Hidden Secrets Of America’s Ancient Apocalypse

Mon, 21 Oct 2024

Graham Hancock is a journalist and an author known for his work on ancient civilisations. The Americ...

#853 - Dr Andrew Thomas - Should We Be Worried About Incel Violence?

Sat, 19 Oct 2024

Dr Andrew Thomas is a senior lecturer of psychology at Swansea University and a writer. The topic of...

#852 - Dan Jones - The Untold Story Of England’s Greatest King

Thu, 17 Oct 2024

Dan Jones is a historian, author and a podcaster. Though many English kings throughout history have ...

#851 - Chris Bumstead - Discipline, Motivation & The Champion’s Mindset

Mon, 14 Oct 2024

Chris Bumstead is a professional bodybuilder, 5x Mr. Olympia Classic Physique title holder, and a bu...

#850 - 2.75M Q&A - Women’s Value, Loneliness & Bernie Sanders

Sat, 12 Oct 2024

I hit 2.75 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitt...

#849 - Calley Means - Is Our Food Supply Making Us Sick?

Thu, 10 Oct 2024

Calley Means is an entrepreneur, health & wellness advocate and an author. Why is America struggling...

#848 - Will Tennyson - Male Body Dysmorphia, Fat Loss & Insane Challenges

Mon, 07 Oct 2024

Will Tennyson is a YouTuber and an athlete. Taking a journey from fat to fit is a massive achievemen...

#847 - Derek Sivers - The Unstoppable Power Of Reframing Your Experiences

Sat, 05 Oct 2024

Derek Sivers is an entrepreneur, author, and speaker. Things are not what they are, things are what ...

#846 - Nate Silver - How Will The 2024 Election Play Out?

Thu, 03 Oct 2024

Nate Silver is a statistician, writer of Silver Bulletin, and Founder of FiveThirtyEight. No one tru...

#845 - Ben Shapiro - Has America Completely Lost Its Mind?

Mon, 30 Sep 2024

Ben Shapiro is a political commentator, Co-Founder of the Daily Wire, an author and a podcaster. Ele...

#844 - Dr Laith Al-Shawaf - Why Do Humans Actually Have Emotions?

Sat, 28 Sep 2024

Dr Laith Al-Shawaf is an evolutionary psychologist, researcher and Associate Professor in the Depart...

#843 - Richard Dawkins - Why Can No One Agree On Evolution, Race & Religion?

Thu, 26 Sep 2024

Richard Dawkins is an evolutionary biologist, author, and emeritus fellow at the University of Oxfor...

#842 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Recovery & Stress Management

Mon, 23 Sep 2024

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder o...

#841 - Dr Jamil Zaki - How To Be More Hopeful In A Cynical World

Sat, 21 Sep 2024

Dr Jamil Zaki is a psychologist, professor at Stanford University, and an author. In a world filled ...

#840 - Oliver Burkeman - 8 Unexpected Lessons To Be Less Hard On Yourself

Thu, 19 Sep 2024

Oliver Burkeman is a journalist, a writer for The Guardian and an author. Does trying harder to be e...

#839 - Robert Greene - 12 Raw Truths About Gaining Power & Respect

Mon, 16 Sep 2024

Robert Greene is an author and historian. Robert is one of the most legendary writers in the world o...

#838 - Dr Paul Eastwick - What Do People Really Want In A Partner?

Sat, 14 Sep 2024

Dr Paul Eastwick is a psychologist, professor, and a researcher. What do people actually want in a p...

#837 - Rory Stewart - The Truth Behind The Fall Of The UK

Thu, 12 Sep 2024

Rory Stewart is a British academic, broadcaster, writer, podcaster and former diplomat and politicia...

#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits

Mon, 09 Sep 2024

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Med...

#835 - 2.5M Q&A - Naval Ravikant, Quitting Alcohol & Having Kids

Sat, 07 Sep 2024

I hit 2.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter...

#834 - Lyman Stone - Why Is Everyone Having Fewer Children?

Thu, 05 Sep 2024

Lyman Stone is a demographer, researcher, and a writer. It wasn't long ago that everyone was worried...

#833 - Eric Weinstein - Are We On The Brink Of A Revolution?

Mon, 02 Sep 2024

Eric Weinstein is a mathematician, economist, former Managing Director of Thiel Capital and a podcas...

#832 - Rudyard Lynch - Is This The Most Absurd Time In History?

Sat, 31 Aug 2024

Rudyard Lynch is a YouTuber and a historian. Is the modern world weird? Whether it's incels, brat su...

#831 - Dan Martell - How To Stop Wasting Your Time & Money On Things That Don’t Matter

Thu, 29 Aug 2024

Dan Martell is an entrepreneur, investor, and author. The saying “money can’t buy time” is oft...

#830 - Alex Hormozi - 24 Controversial Truths About Success & Failure

Mon, 26 Aug 2024

Alex Hormozi is a founder, investor and an author. Alex’s Twitter has been one of my favourite sou...

#829 - Dr Leah Lagos - How To Improve Your Heart Rate Variability

Sat, 24 Aug 2024

Dr Leah Lagos is a clinical psychologist, HRV performance coach and an author. Heart Rate Variabilit...

#828 - Dan Bilzerian - What Happened To Dan Bilzerian?

Thu, 22 Aug 2024

Dan Bilzerian is an entrepreneur and a professional poker player. What would it be like to dedicate ...

#827 - Whitney Cummings - Why Is Everyone So Emotionally Fragile?

Mon, 19 Aug 2024

Whitney Cummings is a comedian, actress, writer, and a podcaster. Emotional maturity is a difficult ...

#826 - Jonny Miller - How To Stop Feeling So Frustrated All The Time

Sat, 17 Aug 2024

Jonny Miller is a writer, nervous system coach and a podcaster. Emotions are scary. Feeling feelings...

#825 - Macken Murphy - The New Science Of Why Men & Women Cheat

Thu, 15 Aug 2024

Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster....

#824 - Ross Edgley - 317 Miles: Breaking The Longest Non-Stop Swim Record

Mon, 12 Aug 2024

Ross Edgley is an endurance athlete and an author. Ross just broke the world record for the world's ...

#823 - Dr Jonathan Anomaly - Is It Ethical To Hand-Pick Your Child’s Genes?

Sat, 10 Aug 2024

Dr Jonathan Anomaly is a philosopher, professor and an author. The concept of hand-selecting your ba...

#822 - Dr Andy Galpin - The New Science Of Heart Health, VO2 Max & Sleep Hacking

Thu, 08 Aug 2024

Dr Andy Galpin is a professor of kinesiology, exercise scientist, and an author. Heart disease is th...

#821 - Tulsi Gabbard - Who Actually Runs The US Government?

Mon, 05 Aug 2024

Tulsi Gabbard is a politician, military veteran, and former U.S. Representative. Our elected officia...

#820 - Bridget Phetasy - “Sleep Your Way To Empowerment” Has Failed Women

Sat, 03 Aug 2024

Bridget Phetasy is a writer, comedian and a podcast host. We all have moments in life we wish we cou...

#819 - Dominic Cummings - The Secrets Behind A Crumbling British Government

Thu, 01 Aug 2024

Dominic Cummings is a political strategist who served as Chief Adviser to British Prime Minister Bor...

#818 - Andrew Wilkinson - How To Stop Feeling Like Your Success Is Never Enough

Mon, 29 Jul 2024

Andrew Wilkinson is an entrepreneur, co-founder of Tiny, and an investor. "I'll be happy when..." is...

#817 - Dr Anna Machin - The Evolutionary Psychology Of Love, Lust & Cheating

Sat, 27 Jul 2024

Dr Anna Machin is an evolutionary anthropologist at Oxford University and an author. Love is pretty ...

#816 - 2.25M Q&A - The Manosphere, Mike Israetel & Overcoming Insecurities

Thu, 25 Jul 2024

I hit 2.25 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitte...

#815 - Blaine Anderson - A Woman’s Guide To Attracting Women

Mon, 22 Jul 2024

Blaine Anderson is a dating coach, a speaker and a YouTuber. Expect to learn how women want to be ap...

#814 - Doctor Mike - Reacting To The Rise Of Anxiety, Microplastics & Antidepressants

Sat, 20 Jul 2024

Doctor Mike is a family medicine physician and a YouTuber. There’s a lot of information in the hea...

#813 - Joe Hudson - The Art Of Mastering Your Emotions

Thu, 18 Jul 2024

Joe Hudson is a coach, entrepreneur and a podcast host. We are often our own harshest critics. Every...

#812 - Mike Baker - Emergency Episode: Former CIA Agent On Trump Assassination Attempt

Wed, 17 Jul 2024

An emergency episode in the wake of this past weekend. No ads, no edits — just a raw, unfiltered c...

#811 - Tim Kennedy - Emergency Episode: Special Forces Sniper Explains Trump Shooting

Tue, 16 Jul 2024

An emergency episode in the wake of this past weekend. No ads, no edits — just a raw, unfiltered c...

#810 - Brett Cooper - The Quiet Revolution Against Modern Feminism

Mon, 15 Jul 2024

Brett Cooper is a political commentator, an actor and a YouTuber. It's revolutionary to say that you...

#809 - Cory Allen - The Spiritual Pursuit Of Becoming A Braver Person

Sat, 13 Jul 2024

Cory Allen is a meditation coach, podcaster, and an author. We all face challenges in life. However,...

#808 - Dr David Kipping - Black Holes, Alien Civilisations & How The World Ends

Thu, 11 Jul 2024

Dr David Kipping is an astronomer, a professor at Columbia University and a YouTuber. Expect to lear...

#807 - Alex O'Connor - Why Is Cultural Christianity On The Rise?

Mon, 08 Jul 2024

Alex O’Connor is a YouTuber, writer and a podcaster. Christianity is nothing new. But it's seeing ...

#806 - Brian Klaas - Chaos Theory: The Hidden Force That Secretly Controls Your Life

Sat, 06 Jul 2024

Brian Klaas is a political scientist, a professor at University College London and an author. Small,...

#805 - Gurwinder Bhogal - 14 Uncomfortable Truths About Human Psychology

Thu, 04 Jul 2024

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’...

#804 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Losing Fat

Mon, 01 Jul 2024

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder o...

#803 - Nick Bostrom - Are We Headed For AI Utopia Or Disaster?

Sat, 29 Jun 2024

Nick Bostrom is a philosopher, professor at the University of Oxford and an author For generations, ...

#802 - Arthur Brooks - How To Stop Feeling Lost & Find Your True Purpose

Thu, 27 Jun 2024

Arthur Brooks is a social scientist, professor at Harvard University, and an author. Chasing happine...

#801 - George Mack - 13 Life-Changing Ideas You’ve Never Heard Of

Mon, 24 Jun 2024

George Mack is a writer, marketer and an entrepreneur. George is one of my favourite writers and pro...

#800 - 15 Lessons From 800 Episodes

Sat, 22 Jun 2024

To celebrate 800 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and ...

#799 - David Robson - The Science Of Building Genuine Friendships

Thu, 20 Jun 2024

David Robson is a science writer, journalist, and an author. Loneliness is the real pandemic. Many p...

#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity

Mon, 17 Jun 2024

Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author. Choosing the right die...

#797 - Mike Solana - TikTok Ban, Media War & The Corruption Of College

Sat, 15 Jun 2024

Mike Solana is a writer, Vice President at Founders Fund, Editor-in-Chief at Pirate Wires and a podc...

#796 - Rob Kurzban - The Evolutionary Psychology Of Human Morality

Thu, 13 Jun 2024

Rob Kurzban is a psychologist and an author. What is morality? Why did it come about? Have humans al...

#795 - Ryan Holiday - 11 Harsh Stoic Truths To Improve Your Life

Mon, 10 Jun 2024

Ryan Holiday is a podcaster, marketer and an author. Stoicism is like the hot new girl in school. A ...

#794 - Scott Galloway - The 4 Secrets To Get Rich In A Broken Economy

Sat, 08 Jun 2024

Scott Galloway is a professor of marketing at the New York University Stern School of Business, a pu...

#793 - Menno Henselmans - The New Science Of Using Protein To Build Muscle

Thu, 06 Jun 2024

Menno Henselmans is a fitness coach, researcher and an author. The evidence-based nutrition movement...

#792 - Craig Jones - Fighting A Woman For $1M, Ukraine War & Gordon Ryan

Mon, 03 Jun 2024

Craig Jones is a Brazilian Jiu-Jitsu athlete, owner of B-Team and Founder of the Craig Jones Invitat...

#791 - Dr Robert Glover - Why Most Men Fail To Attract A Quality Woman

Sat, 01 Jun 2024

Dr Robert Glover is a therapist, coach and an author. Everyone wants a quality partner. Yet both sex...

#790 - Vienna Pharaon - How To Overcome A Difficult Childhood

Thu, 30 May 2024

Vienna Pharaon is a licensed marriage and family therapist and an author. Learning to understand you...

#789 - Neil Strauss - Why The World’s #1 Pickup Artist Left The Game Behind

Mon, 27 May 2024

Neil Strauss is a journalist, writer, and an author. Neil was the world's most famous pickup artist ...

#788 - Mo Gawdat - How To Save Your Brain From The Dangers Of Stress & Anxiety

Sat, 25 May 2024

Mo Gawdat is an entrepreneur, former Chief Business Officer at Google, and an author. We often exper...

#787 - Bessel van der Kolk - The Surprising Solutions To Heal Trauma Without Medication

Thu, 23 May 2024

Bessel van der Kolk is a psychiatrist, researcher, and an author. Trauma is often discussed as a men...

#786 - Steve Stewart-Williams - Why Are Differences Between Men & Women Being Denied?

Mon, 20 May 2024

Steve Stewart-Williams is an evolutionary psychologist, a professor and an author. If you follow the...

#785 - Jimmy Rex - The Reality Of What It Takes To Become A Better Man

Sat, 18 May 2024

Jimmy Rex is a mens work coach, author and a podcaster. What does it mean to be a better man today? ...

#784 - Robin Sharma - Why $1,000,000,000 Won’t Make You Happy

Thu, 16 May 2024

Robin Sharma is a leadership expert, motivational speaker and an author. Often we tell ourselves, ‘...

#783 - Johann Hari - Is Ozempic A Miracle Weight Loss Drug Or A Secret Killer?

Mon, 13 May 2024

Johann Hari is a journalist, a writer and an author. From fad diets and fasting to vibrating plates,...

#782 - Roanne van Voorst - The Scary Future Of Robot Sex & Artificial Love

Sat, 11 May 2024

Roanne van Voorst is an anthropologist, researcher and an author. Given that many people are already...

#781 - Connor Beaton - What Is Your Attachment Style & How To Fix It

Thu, 09 May 2024

Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellnes...

#780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Life

Mon, 06 May 2024

Tim Ferriss is an entrepreneur, author, and podcaster. Tim is one of the world’s leading thinkers ...

#779 - Hamza Ahmed - The Harsh Truths Young Men Need To Hear

Sat, 04 May 2024

Hamza Ahmed is a YouTuber, personal development coach and a community leader. "What does it mean to ...

#778 - Annie Jacobsen - Just How Likely Is A Global Nuclear War?

Thu, 02 May 2024

Annie Jacobsen is a journalist, investigative reporter and an author. The threat of nuclear war has ...

#777 - Gary Vaynerchuk - Predicting The Future, Dealing With Hate & Living In The Dirt

Mon, 29 Apr 2024

Gary Vaynerchuk is an entrepreneur, speaker and an author. Most people would like to increase their ...

#776 - 2M Q&A - Private Life, Future Of Podcasting & Becoming Religious

Sat, 27 Apr 2024

I hit 2 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter a...

#775 - Daniel Cox - Why Are Young Men Becoming More Right Wing?

Thu, 25 Apr 2024

Daniel Cox is a researcher, pollster and Director of the Survey Center on American Life. Never befor...

#774 - MrBallen - Navy SEAL To True Crime: Insane Stories Of Courage, Fear & Resilience

Mon, 22 Apr 2024

MrBallen is a storyteller, YouTuber and a former United States Navy SEAL. Why are we drawn to fear? ...

#773 - Abigail Shrier - Debating Modern Therapy Culture & Gen Z

Sat, 20 Apr 2024

Abigail Shrier is a journalist, a writer for The Wall Street Journal, and an author. Therapy use is ...

#772 - Oliver Burkeman - Why Our Obsession With Productivity Is All Wrong

Thu, 18 Apr 2024

Oliver Burkeman is a journalist, a writer for The Guardian and an author. We often find ourselves ca...

#771 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity

Mon, 15 Apr 2024

Dr Peter Attia is a physician, longevity expert, podcaster and an author. There is essentially an un...

#770 - David Brooks - Why Is Everyone So Emotionally Detached?

Sat, 13 Apr 2024

David Brooks is a columnist for The New York Times and an author. We’re often told to control our ...

#769 - Dr Shanna Swan - Why Are Men’s Testosterone Levels Plummeting?

Thu, 11 Apr 2024

Dr. Shanna Swan is a Professor at the Icahn School of Medicine, an environmental and reproductive ep...

#768 - Dr K HealthyGamer - How To Control Your Emotions & Become Mentally Strong

Mon, 08 Apr 2024

Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch str...

#767 - Josh Szeps - Is It Time For Gay Pride To Go Away?

Sat, 06 Apr 2024

Josh Szeps is a journalist and the host of "Uncomfortable Conversations with Josh Szeps". What are t...

#766 - Jonathan Haidt - The Hidden Dangers Of Social Media On Mental Health

Thu, 04 Apr 2024

Jonathan Haidt is a Professor at New York University’s Stern School of Business, social psychologi...

#765 - Matthew Hussey - Why Is Love So Hard To Find In The Modern World?

Mon, 01 Apr 2024

Matthew Hussey is the world’s #1 dating coach, a YouTuber, public speaker and an author. Navigatin...

#764 - Cal Newport - The Delicate Art Of Mastering Work-Life Balance

Sat, 30 Mar 2024

Cal Newport is a computer science professor at Georgetown University, a productivity expert and an a...

#763 - Coleman Hughes - Bringing An End To Race Politics

Thu, 28 Mar 2024

Coleman Hughes is a writer, an author and a podcaster. The state of race relations in America seemed...

#762 - Mark Normand - Secret Hollywood Rituals, Shane Gillis & Toxic Masculinity

Mon, 25 Mar 2024

Mark Normand is a podcaster, actor and a comedian. Is Hollywood a secret cabal of child-eating sorce...

#761 - Noah Kagan - What Are The Biggest Regrets Of The Super Rich?

Sat, 23 Mar 2024

Noah Kagan is an entrepreneur, founder of AppSumo and a YouTuber. Does money make you happy? What ab...

#760 - George TheTinMen - Why Does No One Care About Men’s Mental Health?

Thu, 21 Mar 2024

George TheTinMen is a content creator, a writer and a pro-men’s advocate. Men's mental health is i...

#759 - Mike Baker - The Hidden Secrets Threatening National Security

Mon, 18 Mar 2024

Mike Baker is a former CIA officer and security expert, Co-Founder of global investigation company P...

#758 - Dr Orion Taraban - How To Hack Your Psychology And Become More Resilient

Sat, 16 Mar 2024

Dr. Orion Taraban is a psychologist specialising in men’s mental health and a YouTuber. Everyone w...

#757 - James Sexton - A Divorce Lawyer’s Perspective On Love & Marriage

Thu, 14 Mar 2024

James Sexton is a divorce attorney and author, known for his expertise in family law. There are spea...

#756 - Destiny - Have We Reached Peak Stupidity?

Mon, 11 Mar 2024

Destiny is a streamer and a YouTuber. It's hard to work out what's happening in the world. It's diff...

#755 - Dr Phil - What Happened To The Education System?

Sat, 09 Mar 2024

Dr. Phil McGraw is a television personality, author, psychologist, and podcaster. School is supposed...

#754 - Freya India - Deconstructing The Female Mental Health Crisis

Thu, 07 Mar 2024

Freya India is a writer and journalist focussed on female mental health and modern culture. Gen Z gi...

#753 - Tim Kennedy - What Went Wrong With America?

Mon, 04 Mar 2024

Tim Kennedy is a Special Forces master sergeant, former professional UFC fighter, and an author. The...

#752 - 1.75M Q&A - Growing Pains, Social Anxiety & Dating Problems

Sat, 02 Mar 2024

I hit 1.75 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitte...

#751 - Macken Murphy - What Does Science Say Makes Someone Attractive?

Thu, 29 Feb 2024

Macken Murphy is an evolutionary biologist at Oxford University, a writer and a podcaster. No one ha...

#750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevity

Mon, 26 Feb 2024

Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster. Determining the best actio...

#749 - Seth Stephens-Davidowitz - The Hidden Statistics That Control The NBA

Sat, 24 Feb 2024

Seth Stephens-Davidowitz is a data scientist, economist and author. Basketball is one of the most po...

#748 - Rob Henderson - How Privileged Thinking Drives Our Entire Culture

Thu, 22 Feb 2024

Rob Henderson is a PhD graduate from the University of Cambridge, a US Air Force Veteran and an auth...

#747 - Eric Weinstein - The Collapse Of Harvard, Truth & Independent Thought (4K)

Mon, 19 Feb 2024

Eric Weinstein is a mathematician, economist, former managing director of Thiel Capital and a podcas...

#746 - Morgan Housel - 12 Unexpected Laws Of Human Psychology

Sat, 17 Feb 2024

Morgan Housel is a partner at The Collaborative Fund, an investor and an author. The world continues...

#745 - Brad Wilcox - Is Marriage Actually Worth It?

Thu, 15 Feb 2024

Brad Wilcox is a Professor of Sociology at the University of Virginia and Director of the National M...

#744 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Building Muscle

Mon, 12 Feb 2024

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder o...

#743 - Hannah Ritchie - Why Does Everyone Believe The World Is Doomed?

Sat, 10 Feb 2024

Hannah Ritchie is a data scientist, senior researcher at the University of Oxford and Deputy Editor ...

#742 - Gurwinder Bhogal - 17 Shocking Lessons About Human Psychology

Thu, 08 Feb 2024

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’...

#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life

Mon, 05 Feb 2024

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work o...

#740 - Nomad Capitalist - How To Travel The World And Pay No Tax

Sat, 03 Feb 2024

Andrew Henderson is the founder of Nomad Capitalist, a global citizenship expert and financial consu...

#739 - Dr Robert Glover - The Lifetime Problem With Being A “Nice Guy”

Thu, 01 Feb 2024

Dr Robert Glover is a therapist, coach and an author. Being nice is something many of us aspire to b...

#738 - Alex Hormozi - 21 Brutally Honest Lessons About Life

Mon, 29 Jan 2024

Alex Hormozi is a founder, investor and an author. Alex’s Twitter continually has been one of my f...

#737 - Dr Karan Rajan - Debunking The Internet’s Biggest Health Myths

Sat, 27 Jan 2024

Dr. Karan Rajan is a surgeon, clinical lecturer at The University of Sunderland and an author A lot ...

#736 - Dr Paul Conti - How To Fix Your Negative Inner Thoughts

Thu, 25 Jan 2024

Dr. Paul Conti is a Stanford and Harvard trained psychiatrist and author specialising in unconscious...

#735 - Rory Sutherland - Hidden Psychology Of The World’s Best Advertising

Mon, 22 Jan 2024

Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogi...

#734 - Dean Phillips - Just How Broken Is American Politics?

Sat, 20 Jan 2024

Dean Phillips is a member of the U.S House of Representatives, presidential candidate and former own...

#733 - Rikki Schlott - Is Cancel Culture Actually Getting Worse?

Thu, 18 Jan 2024

Rikki Schlott is a journalist, columnist, free speech activist, and author. Saying "you can't say an...

#732 - Mary Harrington - Why You Shouldn’t Share Your Private Life Online

Mon, 15 Jan 2024

Mary Harrington is writer, columnist and author. Everyone has the temptation to share their life on ...

#731 - Danny Polishchuk - Banned On Instagram, Britney Spears & Alex Jones

Sat, 13 Jan 2024

Danny Polishchuk is a writer, YouTuber, comedian and a podcaster. I was on tour in NYC so stopped in...

#730 - Mike Thurston - The Harsh Reality Of Trying To Improve

Thu, 11 Jan 2024

Mike Thurston is a podcaster, YouTuber and a fitness model. Me and Mike went to university together ...

#729 - Alex O'Connor - Are People Becoming Less Moral?

Mon, 08 Jan 2024

Alex O’Connor is a YouTuber, writer and a podcaster. Grappling with difficult moral questions is a...

#728 - Gregory Clark - Is Social Status Determined By Your Genetics?

Sat, 06 Jan 2024

Gregory Clark is a Professor of Economics at the University of California, Davis, researcher and an ...

#727 - James Smith - Do You Actually Need Passion To Be Successful?

Thu, 04 Jan 2024

James Smith is an author, podcaster, online trainer and not a life coach. I just finished a full mon...

#726 - Shawn Stevenson - How To Hack Your Sleep With These Habits

Mon, 01 Jan 2024

Shawn Stevenson is an American nutritionist, bestselling author, and podcaster. You spend more time ...

#725 - Seerut Chawla - The Problem With Taking Therapy Advice From Instagram

Sat, 30 Dec 2023

Seerut Chawla is a licensed psychotherapist and founder of The Trenches, an organisation focusing on...

#724 - 1.5M Q&A - Joe Dispenza, Daily Routine & Online Negativity

Thu, 28 Dec 2023

I hit 1.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter...

#723 - Modern Wisdom Christmas Special - Reflecting On The Wildest Year

Sat, 23 Dec 2023

2023 has been crazy. I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on...

#722 - 15 Lessons From 2023 - Jordan Peterson, Alex Hormozi & Elon Musk

Thu, 21 Dec 2023

Get my free End Of Year Review Template here - https://chriswillx.com/review/ It’s the end of 2023...

#721 - George Mack - Why Can No One Think Rationally Anymore?

Mon, 18 Dec 2023

George Mack is a writer, marketer and an entrepreneur. Thinking for yourself is one of the most impo...

#720 - Whitney Cummings - What Is Wrong With Modern Women?

Sat, 16 Dec 2023

Whitney Cummings is a writer, actress, comedian and a podcaster. Women aren't having a great time at...

#719 - Ali Abdaal - How To Stop Procrastinating For Good

Thu, 14 Dec 2023

Ali Abdaal is a YouTuber, podcaster, entrepreneur, and an author. What would life be like if you did...

#718 - Bedros Keuilian - Man Up & Get Your Life Together

Mon, 11 Dec 2023

Bedros Keuilian is an entrepreneur, author, speaker, podcaster, and business coach Everyone could do...

#717 - Jeremy Boreing - Going To War With Mainstream Media

Sat, 09 Dec 2023

Jeremy Boreing is the co-founder and CEO of the Daily Wire. Independent media is having a moment. Yo...

#716 - Scott Galloway - How Can Men Take Charge Of Their Lives?

Thu, 07 Dec 2023

Scott Galloway is a clinical professor of marketing at the New York University Stern School of Busin...

#715 - Louise Perry - Are Women Actually Happy With Modern Dating?

Mon, 04 Dec 2023

Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an aut...

#714 - Shane Parrish - How To Become A Clear Thinker

Sat, 02 Dec 2023

Shane Parrish is the Founder of Farnam Street, an ex-Canadian Intelligence Agency Operative and an a...

#713 - Rob Henderson - Why Is Everyone Acting Like A Victim?

Thu, 30 Nov 2023

Rob Henderson is a psychologist, US Air Force veteran, and author of Troubled: A Memoir of Foster Ca...

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs

Mon, 27 Nov 2023

Dr Jordan B. Peterson is a clinical psychologist, podcaster, speaker and an author. Finding meaning ...

#711 - Dr Tracy Vaillancourt - The Ruthless Ways Women Compete With Each Other

Sat, 25 Nov 2023

Dr Tracy Vaillancourt is a professor at the University of Ottawa, a researcher and an author with a ...

#710 - Jim Kwik - 10 Hacks To Improve Your Memory, Focus & Attention

Thu, 23 Nov 2023

Jim Kwik is a world renowned memory expert, a podcaster and an author. Mastering a new skill, langua...

#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health

Mon, 20 Nov 2023

Max Lugavere is a health and science journalist, filmmaker, podcaster and New York Times bestselling...

#708 - Bryan Caplan - Is Feminism Changing For The Worse?

Sat, 18 Nov 2023

Bryan Caplan is an economist at George Mason University and author. Bryan wrote a letter to his youn...

#707 - Morgan Housel - 9 Timeless Lessons About Human Psychology

Thu, 16 Nov 2023

Morgan Housel is a partner at The Collaborative Fund, an investor and an author. The world continues...

#706 - Douglas Murray - We Need To Stop Listening To These People

Mon, 13 Nov 2023

Douglas Murray is a journalist, author and associate editor of The Spectator. As the turmoil of glob...

#705 - Spencer Greenberg - The 5 Most Effective Techniques To Hack Your Habits

Sat, 11 Nov 2023

Spencer Greenberg is a mathematician, a writer and the founder of ClearerThinking.org First we make ...

#704 - Mads Larsen - Are Relationships Supposed To Last For Life?

Thu, 09 Nov 2023

Mads Larsen is a Norwegian author and journalist whose research focuses on the history of human mati...

#703 - Patrick Bet-David - Why Does No One Trust The Media Anymore?

Mon, 06 Nov 2023

Patrick Bet-David is an entrepreneur, founder of Valuetainment, podcaster and author. Given that the...

#702 - 16 Lessons From 700 Episodes

Sat, 04 Nov 2023

To celebrate 700 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and ...

#701 - Alex DatePsych - Why Is Everyone Choosing To Stay Single?

Thu, 02 Nov 2023

Alexander DatePsych is a Neuroscience and Behavioural Science researcher whose work focuses on attra...

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain

Mon, 30 Oct 2023

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Med...

#699 - Justin Mogilski - Will Non-Monogamy Fix The Dating Market?

Sat, 28 Oct 2023

Justin Mogilski is an an evolutionary psychologist at the University of South Carolina whose researc...

#698 - Mary Eberstadt - Did The Sexual Revolution Actually Benefit Women?

Thu, 26 Oct 2023

Mary Eberstadt is a senior fellow at the Ethics and Public Policy Center and an author. We're told t...

#697 - Konstantin Kisin - Why Does It Feel Like Everyone Is Losing Their Minds?

Mon, 23 Oct 2023

Konstantin Kisin is a podcaster, a speaker and an author. Despite living in objectively the best tim...

#696 - Dr Gabrielle Lyon - How To Build More Muscle & Supercharge Your Longevity

Sat, 21 Oct 2023

Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric ...

#695 - Codie Sanchez - The Secret Mindset Hacks To Become Unstoppable

Thu, 19 Oct 2023

Codie Sanchez is an investor, venture capitalist and a CEO. Being a contrarian is an alluring idea. ...

#694 - Sadia Khan - Why Is Modern Dating Such A Mess?

Mon, 16 Oct 2023

Sadia Khan is a relationship coach and a speaker. Dating in the modern world is more fraught than ev...

#693 - Dr Robert Sapolsky - The Shocking New Science Of How To Manage Your Stress

Sat, 14 Oct 2023

Dr Robert Sapolsky is a Professor at Stanford University, a world-leading researcher, and an author....

#692 - Connor Beaton - Why Are Young Men Struggling So Much?

Thu, 12 Oct 2023

Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellnes...

#691 - Jimmy Carr - The Secret Hacks For Living A Fulfilled Life

Mon, 09 Oct 2023

Jimmy Carr is a comedian, television host and an author. Jimmy is known as one of the best one-line ...

#690 - Michael Easter - Why Can’t Humans Do Anything In Moderation?

Sat, 07 Oct 2023

Michael Easter is a University of Nevada, Las Vegas professor, a journalist and an author who focuse...

#689 - Melissa Kearney - The Terrifying Impact Of Single-Parent Households

Thu, 05 Oct 2023

Melissa Kearney is a Professor of Economics at the University of Maryland, and an author known for h...

#688 - Steven Bartlett - 17 Raw Lessons About Human Nature

Mon, 02 Oct 2023

Steven Bartlett is the Founder of Social Chain, an entrepreneur, a podcaster and an author. How to b...

#687 - Steven Bridges - The Most Dangerous Stories From A Professional Card Counter

Sat, 30 Sep 2023

Steven Bridges is a professional gambler and mostly-legal card counter. If you've seen the movie 21,...

#686 - Dr Gad Saad - 8 Strategies For Avoiding A Life You Hate

Thu, 28 Sep 2023

Dr Gad Saad is an Evolutionary Psychologist, Professor of Marketing at Concordia University, a podca...

#685 - Rich Roll - Stop Making Excuses & Transform Your Life

Mon, 25 Sep 2023

Rich Roll is an ultra-endurance athlete, podcaster and an author. In today’s modern world, relentl...

#684 - Vincent Harinam - Cancelled For Appearing On This Podcast

Sat, 23 Sep 2023

Vincent Harinam is a data scientist, law enforcement consultant and a writer. Vincent came on Modern...

#683 - Shaan Puri - 7 Semi-Controversial Rules For Success

Thu, 21 Sep 2023

Shaan Puri is an entrepreneur, former CEO, podcaster and an angel investor. Shaan is kind of an anti...

#682 - Stan Efferding - Do This To Build Muscle, Burn Fat & Get Healthy

Mon, 18 Sep 2023

Stan Efferding is a professional bodybuilder, powerlifter, entrepreneur, author and a nutrition expe...

#681 - Ben Lamm - The Man Bringing Extinct Creatures Back To Life

Sat, 16 Sep 2023

Ben Lamm is an entrepreneur, CEO of Colossal and a founder. What if Jurassic Park's dream of bringin...

#680 - Dr Anna Machin - Do You Actually Need A Father To Raise A Child?

Thu, 14 Sep 2023

Dr Anna Machin is an evolutionary anthropologist at Oxford University, a researcher into the role of...

#679 - Sara Saffari - What Is It Like Trying To Date Gen Z Guys?

Mon, 11 Sep 2023

Sara Saffari is a fitness model, influencer, athlete and a YouTuber. Many young people dream of bein...

#678 - Avi Loeb - Will Humanity Ever Become An Interstellar Civilisation?

Sat, 09 Sep 2023

Avi Loeb is a theoretical physicist specialising in astrophysics and cosmology, Professor of Science...

#677 - Zack Telander - Is Watching Porn Considered Cheating?

Thu, 07 Sep 2023

Zack Telander is a weightlifter, coach & YouTuber. I haven't seen my housemate in months because we'...

#676 - Eric Weinstein - Why Can No One Agree On The Truth Anymore?

Mon, 04 Sep 2023

Eric Weinstein is a mathematician, economist, managing director of Thiel Capital and a podcaster. Th...

#675 - Niall Ferguson - The Shocking Lessons Of History Everyone Has Forgotten

Sat, 02 Sep 2023

Niall Ferguson is a historian, senior fellow at the Hoover Institution & Stanford University and an ...

#674 - Adam Lane Smith - 17 Ugly Psychology Truths No One Wants To Admit

Thu, 31 Aug 2023

Adam Lane Smith is a psychotherapist and an author. Adam has helped thousands of patients and couple...

#673 - Phil Heath - Elite Performance Secrets Of A 7X World Champion Bodybuilder

Mon, 28 Aug 2023

Phil Heath is a professional bodybuilder, 7-time Mr. Olympia winner, entrepreneur and an author. Phi...

#672 - Paul Hutchinson - The Untold Story Behind The Sound of Freedom

Sat, 26 Aug 2023

Paul Hutchinson is an entrepreneur, former fund manager and undercover operative known for his role ...

#671 - Dr Steve Peters - The Science Of Reducing Stress & Building Confidence

Thu, 24 Aug 2023

Dr Steve Peters is a psychiatrist, sports psychology consultant, a professor and an author. Our brai...

#670 - Alex Hormozi - 23 Controversial Truths About Life

Mon, 21 Aug 2023

Alex Hormozi is a founder, investor and an author. Alex’s Twitter continually has been one of my f...

#669 - Scott Walker - A Hostage Negotiator’s Hacks To Master Communication

Sat, 19 Aug 2023

Scott Walker is a former Scotland Yard detective, world renowned hostage negotiator and an author. H...

#668 - David Pinsof - How To Leverage The Psychology Of Power & Status

Thu, 17 Aug 2023

David Pinsof is a research scientist at UCLA, co-creator of Cards Against Humanity and an author. Hu...

#667 - Nancy Segal - What Twins Separated At Birth Teach Us About Nature vs Nurture

Mon, 14 Aug 2023

Nancy Segal is a professor at California State University, an author and one of the most prominent t...

#666 - John Lovell - How To Defeat Your Inner Coward

Sat, 12 Aug 2023

John Lovell is a former United States Army Ranger, firearms instructor and founder of Warrior Poet S...

#665 - Cory Clark - 5 Forbidden Topics That Psychology Won’t Discuss

Thu, 10 Aug 2023

Cory Clark is an Assistant Professor at the University of Pennsylvania, a social psychologist and an...

#664 - Christine Emba - Talking To A Feminist About Masculinity

Mon, 07 Aug 2023

Christine Emba is an opinion columnist at The Washington Post, journalist, social commentator, and a...

#663 - Erik Hoel - A Guide To The Fundamental Mystery Of The Mind

Sat, 05 Aug 2023

Erik Hoel is a research professor at Tufts University, theoretical neuroscientist, and an author kno...

#662 - Gurwinder Bhogal - 18 Psychology Lessons To Understand People Better

Thu, 03 Aug 2023

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’...

#661 - Sam Harris - How To Take Control Of Your Mind

Mon, 31 Jul 2023

Sam Harris is a best selling author, moral philosopher, neuroscientist and a podcaster. The entire w...

#660 - Peter Akkies - 7 Hacks To Master Your Productivity & Get More Done

Sat, 29 Jul 2023

Peter Akkies is a productivity consultant, YouTuber and a blogger known for his expertise on time ma...

#659 - Rob Brooks - Why Are People Falling In Love With Robots?

Thu, 27 Jul 2023

Rob Brooks is a professor of evolutionary biology at the University of New South Wales, a researcher...

#658 - George TheTinMen - Why Do The Left Not Care About Men’s Problems?

Mon, 24 Jul 2023

George TheTinMen is a filmmaker, pro-mens advocate and a content creator. The conversation around th...

#657 - Erik Angner - An Economist’s Guide To A Happy Life

Sat, 22 Jul 2023

Erik Angner is a professor of philosophy at King's College London, researcher, and author. Economist...

#656 - Mike Glover - Green Beret Teaches You How to Survive Any Situation

Thu, 20 Jul 2023

Mike Glover is a former United States Army Green Beret, survivalist expert, CEO of FieldCraft Surviv...

#655 - Polina Pompliano - The 10 Habits Of The World’s Most Successful People

Mon, 17 Jul 2023

Polina Pompliano is a writer, entrepreneur and author known for her insights into habits of history'...

#654 - J Michael Bailey - Activists Tried To Get This Study Banned

Sat, 15 Jul 2023

J. Michael Bailey is a Northwestern University professor of psychology, researcher, and an author kn...

#653 - George Mack - Stop Wasting Your Life On Things That Don’t Matter

Thu, 13 Jul 2023

George Mack is a writer, marketer and entrepreneur. If our mind is an operating system, ideas are th...

#652 - Chris Bumstead - This Is The Price Of Greatness

Mon, 10 Jul 2023

Chris Bumstead is a professional bodybuilder, 4X Mr. Olympia Classic Physique title holder, and a bu...

#651 - Dr Mike Israetel - Can Money Actually Buy You Happiness?

Sat, 08 Jul 2023

Mike Israetel is a bodybuilding and fitness consultant, Temple University professor of Exercise Scie...

#650 - Geoffrey Miller - How Dangerous Is The Threat Of AI To Humanity?

Thu, 06 Jul 2023

Geoffrey Miller is a professor of evolutionary psychology at the University of New Mexico, a researc...

#649 - Anil Seth - Does Your Brain Hallucinate Conscious Reality?

Mon, 03 Jul 2023

Anil Seth is a professor of cognitive and computational neuroscientist at the University of Sussex, ...

#648 - Chris Ferrie - 7 Ways To Ruin Your Life With Lies From Quantum Physics

Sat, 01 Jul 2023

Chris Ferrie is a physicist and mathematician at the University of Technology Sydney and an author. ...

#647 - Megan Phelps-Roper - How Did Harry Potter Enter The Trans Debate?

Thu, 29 Jun 2023

Megan Phelps-Roper is a social activist, public speaker and author known for her insights into relig...

#646 - Scott Griffiths - Why Are So Many Men Unhappy With Their Bodies?

Mon, 26 Jun 2023

Scott Griffiths is a researcher and psychologist at the University of Melbourne and an author known ...

#645 - Emily Morse - Why Is Everyone Having Such Bad Sex?

Sat, 24 Jun 2023

Emily Morse is a sexologist, author, and host of the podcast “Sex with Emily”. In a sex-positive...

#644 - Jack Carr - What Has Happened To The Love For America?

Thu, 22 Jun 2023

Jack Carr is a former United States Navy SEAL, outdoor adventurer and author of The Terminal List se...

#643 - Michael Kasumovic - Are Violent Video Games Actually That Harmful?

Mon, 19 Jun 2023

Michael Kasumovic is a professor of evolutionary biology at University of New South Wales, a researc...

#642 - Bill Perkins - Why You Should Spend All Of Your Money Before You Die

Sat, 17 Jun 2023

Bill Perkins is a hedge fund manager, high stakes poker player, film producer and an author. What if...

#641 - Andy Stumpf - The Rising Danger Of Mass Surveillance

Thu, 15 Jun 2023

Andy Stumpf is a former U.S. Navy SEAL, extreme sports enthusiast, public speaker, podcaster, and au...

#640 - Malcolm Collins - Why Do So Many People Not Want To Have Children?

Mon, 12 Jun 2023

Malcolm Collins is a pronatalist, Stanford MBA graduate, venture capitalist and an author. What woul...

#639 - 900k Q&A - Unreleased Andrew Tate Episode, Toxic Comments & Steroids

Sat, 10 Jun 2023

I hit 900k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Local...

#638 - Kevin Kelly - 22 Habits To Follow For A Happy Life

Thu, 08 Jun 2023

Kevin Kelly is the founder of Wired Magazine, a futurist, author, and public speaker known for his i...

#637 - Tony Volk - The Evolutionary Psychology Of Bullying

Mon, 05 Jun 2023

Tony Volk is a psychologist, professor of Evolutionary Psychology at Brock University, a researcher ...

#636 - Rob Dyrdek - The Man Who Tracks Every Second Of His Life

Sat, 03 Jun 2023

Rob Dyrdek is a former professional skateboarder, entrepreneur, reality TV star, venture capitalist ...

#635 - Mark Normand - Why Is Everyone So Angry All The Time?

Thu, 01 Jun 2023

Mark Normand is a podcaster, an actor and a comedian. The mere discussion of certain topics can caus...

#634 - Sadia Khan - How To Navigate The Dangers Of Modern Dating

Mon, 29 May 2023

Sadia Khan is a relationship coach, author, speaker, and psychologist. The divorce rate has been on ...

#633 - Peter Singer - Are You An Evil Person For Eating Meat?

Sat, 27 May 2023

Peter Singer is a philosopher, creator of the ethical veganism movement, bioethicist, Princeton Univ...

#632 - Ed Hagen - The Evolutionary Psychology Of Anxiety & Depression

Thu, 25 May 2023

Ed Hagen is an evolutionary anthropologist, Professor at Washington State University, a researcher a...

#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity

Mon, 22 May 2023

Bryan Johnson is a founder of Braintree and Kernel, a futurist, biohacker and an author. What does i...

#630 - Valerie Fridland - Why Is Everyone Saying ‘Like’ and ‘Um’ All The Time?

Sat, 20 May 2023

Valerie Fridland is a sociolinguist, Professor of Linguistics at the University of Nevada, a researc...

#629 - John Lisle - The Insane Tactics The CIA Used To Defeat Hitler In WWII

Thu, 18 May 2023

John Lisle is a historian and an author. Imagine a world where international spying and espionage is...

#628 - Dr K Healthy Gamer - Why Are We All So Addicted To Our Screens?

Mon, 15 May 2023

Dr. Alok Kanojia (Dr. K) is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy...

#627 - Ryan Terry - Britain’s #1 Fitness Model Shares His Bodybuilding Secrets

Sat, 13 May 2023

Ryan Terry is a professional bodybuilder, fitness model and IFBB Pro. The realm of competitive bodyb...

#626 - Richard Shotton - 8 Psychology Hacks Behind The World’s Biggest Businesses

Thu, 11 May 2023

Richard Shotton is a behavioural scientist, Founder of Astroten and an author. Humans are predictabl...

#625 - Matthew Hussey - #1 Dating Coach Reveals The Red Flags Everyone Should Know

Mon, 08 May 2023

Matthew Hussey is the world's best known female dating coach, aYouTuber, public speaker and an auth...

#624 - Ashley Cain - How To Overcome The Toughest Moment Of Your Life

Sat, 06 May 2023

Ashley Cain is a former professional footballer, reality TV star, endurance athlete and cancer chari...

#623 - Dr Jean Twenge - Why Do Young People Seem So Fragile?

Thu, 04 May 2023

Dr Jean Twenge is a Professor of Psychology at San Diego State University, generational researcher a...

#622 - David Geary - Why Science Says Men & Women Will Never Be The Same

Mon, 01 May 2023

David Geary is a cognitive developmental and evolutionary psychology professor at The University of ...

#621 - David Laid - Why Getting Shredded Won’t Make You Happy

Sat, 29 Apr 2023

David Laid is a fitness model, influencer, Creative Director at Gymshark and YouTuber. Being young, ...

#620 - Ray Dalio - How To Prepare For The Changing World Order

Thu, 27 Apr 2023

Ray Dalio is the founder of Bridgewater Associates, a billionaire investor, philanthropist and an au...

#619 - Ben Francis - Gymshark CEO Explains His Strategy For Global Success

Mon, 24 Apr 2023

Ben Francis is the CEO & founder of Gymshark. Bootstrapping a company from nothing to a multi-billio...

#618 - Destiny - Why Are Liberals More Depressed Than Conservatives?

Sat, 22 Apr 2023

Destiny is a streamer and a YouTuber. The clash between left and right has reached unprecedented lev...

#617 - Dr Bjorn Lomborg - Climate Alarmists Are Getting It All Wrong

Thu, 20 Apr 2023

Dr Bjorn Lomborg is an environmental economist, Copenhagen Consensus Center president, public speake...

#616 - 800k Q&A - Diary Of A CEO, Alex Hormozi & Body Positivity

Mon, 17 Apr 2023

I hit 800k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Local...

#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting

Sat, 15 Apr 2023

Thomas DeLauer is a fitness expert, nutrition specialist, entrepreneur, YouTuber, and author. Improv...

#614 - Nicholas Eberstadt - Why Do Millions of Men Not Want to Work?

Thu, 13 Apr 2023

Nicholas Eberstadt is a political economist, demographer, American Enterprise Institute scholar, and...

#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity

Mon, 10 Apr 2023

Dr Peter Attia is a physician, longevity expert, podcaster and an author. Working out what to actual...

#612 - Kelly Starrett - 8 Essential Strategies To Maximise Your Fitness

Sat, 08 Apr 2023

Kelly Starrett is a physical therapist, speaker, author, and considered one of the most influential ...

#611 - Hannah Barnes -The Collapse Of The UK’s Gender Identity Clinic

Thu, 06 Apr 2023

Hannah Barnes is an award-winning investigative journalist, and an author. Finding your place in the...

#610 - Alex Hormozi - 19 Harsh Truths About Human Nature

Mon, 03 Apr 2023

Alex Hormozi is a founder, investor and an author. Alex's Twitter has been one of my favourite sourc...

#609 - Uri Gneezy - How To Understand Psychological Incentives

Sat, 01 Apr 2023

Uri Gneezy is a behavioural economist, a professor at the University of California and an author who...

#608 - Paul Bloom - How Does The Human Mind Work?

Thu, 30 Mar 2023

Paul Bloom is Professor of Psychology at the University of Toronto, Professor Emeritus of Psychology...

#607 - Mike Thurston - Why Are Young Men Feeling So Lost?

Mon, 27 Mar 2023

Mike Thurston is a podcaster, YouTuber and a fitness model. Me and Mike went to university together ...

#606 - Katherine Dee - The Rise And Fall Of The Girlboss Meme

Sat, 25 Mar 2023

Katherine Dee is a writer, journalist and internet historian. There are lots of male subcultures. In...

#605 - Ben Carpenter - What Science Actually Says About How To Lose Body Fat

Thu, 23 Mar 2023

Ben Carpenter is a personal trainer, researcher, international speaker, fitness model and diet exper...

#604 - Robin Dunbar - The Evolutionary Story Of Human Friendship

Mon, 20 Mar 2023

Robin Dunbar is an anthropologist, evolutionary psychologist, head of the Social and Evolutionary Ne...

#603 - Abby Davisson - How To Make Life's Biggest Decisions

Sat, 18 Mar 2023

Abby Davisson is an author, social innovation leader and career development expert whose research fo...

#602 - Gurwinder Bhogal - 14 Shocking Lessons About Human Nature

Thu, 16 Mar 2023

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’...

#601 - Dr Andrew Thomas - Evolution's Secrets To Understanding Relationships

Mon, 13 Mar 2023

Dr Andrew Thomas is a senior lecturer of psychology at Swansea University whose research focuses on ...

#600 - 16 Lessons From 600 Episodes - Andrew Schulz, Douglas Murray & Alex Hormozi

Sat, 11 Mar 2023

To celebrate 600 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and ...

#599 - Adam Lane Smith - 15 Harsh Psychology Truths

Thu, 09 Mar 2023

Adam Lane Smith is a psychotherapist and an author. Adam has helped thousands of patients and couple...

#598 - Dr Jonathan Anomaly - The Wild Ethics Of Human Genetic Enhancement

Mon, 06 Mar 2023

Dr Jonathan Anomaly is a philosopher who writes about the social implications of emerging biotechnol...

#597 - Lewis Howes - How To Defeat Your Self Doubt

Sat, 04 Mar 2023

Lewis Howes is a former professional athlete, podcaster and an author. Many people are wildly uncert...

#596 - Mary Harrington - Feminism Is No Longer Helping Women

Thu, 02 Mar 2023

Mary Harrington is a contributing editor at UnHerd and an author. Women have been subject to a lot o...

#595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio

Mon, 27 Feb 2023

I hit 700k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Local...

#594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence

Sat, 25 Feb 2023

Dr Richard Wrangham is an anthropologist and primatologist, a Professor of Biological Anthropology a...

#593 - Alex DatePsych - Why Is No One Having Sex?

Thu, 23 Feb 2023

Alex DatePsych is a Neuroscience and Behavioural Science researcher whose work focuses on attractive...

#592 - Richard Shotton - 8 Fascinating Psychological Biases

Mon, 20 Feb 2023

Richard Shotton is a behavioural scientist, Founder of Astroten and an author. This might not be new...

#591 - Hollywood’s Message Is Dead - Critical Drinker

Sat, 18 Feb 2023

Critical Drinker is a movie critic, an analyst of modern entertainment media and a YouTuber. Cinema ...

#590 - Mark Manson - When Will You Learn To Grow Up?

Thu, 16 Feb 2023

Mark Manson is a best selling author, blogger and a movie star.  You're not supposed to just get ol...

#589 - 14 Lessons from 5 Years Of Modern Wisdom

Mon, 13 Feb 2023

It's Modern Wisdom's 5th birthday!! 5 years ago on February 12th 2018 I launched this podcast with a...

#588 - Dr David Ley - Why Would Any Man Choose To Be Cucked?

Sat, 11 Feb 2023

Dr David Ley is a clinical psychologist and a board member of the Sexual Health Alliance whose resea...

#587 - Rory Sutherland - 19 Of Human Behaviour's Weirdest Quirks

Thu, 09 Feb 2023

Rory Sutherland is one of the world's leading consumer behaviour experts, the Vice Chairman of Ogilv...

#586 - Dr Khandis Blake - Why Do Women Take Sexy Selfies?

Mon, 06 Feb 2023

Dr Khandis Blake is an Evolutionary Social Psychologist at the University of Melbourne whose researc...

#585 - Adam Mastroianni - Are Smart People Actually Happier?

Sat, 04 Feb 2023

Adam Mastroianni is a postdoctoral research scholar at Columbia Business School and a writer whose r...

#584 - Dr Gloria Mark - How To Take Control Of Your Attention

Thu, 02 Feb 2023

Dr Gloria Mark is the Chancellor's professor in the Department of Informatics at the University of C...

#583 - Stephen J. Shaw - Is Population Collapse A Real Risk?

Mon, 30 Jan 2023

Stephen J Shaw is a data scientist and filmmaker. Over the last 7 years, Stephen has visited 24 coun...

#582 - Zack Telander - TikTok Dancing Through The Apocalypse

Sat, 28 Jan 2023

Zack Telander is a weightlifter, coach & YouTuber. TikTok may be a colossal waste of time, but at le...

#581 - Neil deGrasse Tyson - Understanding The Wonders Of Science

Thu, 26 Jan 2023

Neil deGrasse Tyson is an astrophysicist, planetary scientist, author and science communicator. The ...

#580 - Dr Tania Reynolds - What Use Are Female Friendships?

Mon, 23 Jan 2023

Dr Tania Reynolds is an Assistant Professor in Psychology at the University of New Mexico whose rese...

#579 - Peter Diamandis - The Mindset Secrets Of Elite Performers

Sat, 21 Jan 2023

Peter Diamandis is an engineer, physician, founder of the X Prize Foundation and cofounder of Singul...

#578 - Dr Robert Waldinger - Lessons From The World's Longest Study On Happiness

Thu, 19 Jan 2023

Robert Waldinger is a psychiatrist, psychoanalyst, Zen priest and Director of the Harvard Study of A...

#577 - David Goggins - This Is How To Master Your Life

Mon, 16 Jan 2023

David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker...

#576 - Dr John Barry - Does Psychology Have A Negative View Of Masculinity?

Sat, 14 Jan 2023

Dr John Barry is a Chartered Psychologist and Professional Researcher, Co-Founder of The Centre for ...

#575 - Michael Malice - Why You Should Take The White Pill

Thu, 12 Jan 2023

Michael Malice is an author, political commentator & podcaster. The 1900s saw some of the worst atro...

#574 - 600k Q&A - Masculinity Crisis, Overrated Thinkers & Lex Fridman

Mon, 09 Jan 2023

I hit 600k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Local...

#573 - Dr Victor Kumar - How Did Human Morality Evolve?

Sat, 07 Jan 2023

Dr Victor Kumar is an Assistant Professor of Philosophy at Boston University, part of the Mind & Mor...

#572 - Life Hacks 210

Thu, 05 Jan 2023

Jonny & Yusef from Propane Fitness join me for a new year's Life Hacks episode. Sit back & enjoy as ...

#571 - Joyce Benenson - How Do Women Compete For Partners?

Mon, 02 Jan 2023

Joyce Benenson is a lecturer of Human Evolutionary Biology at Harvard University whose research focu...

#570 - Helen Lewis - Investigating The World Of Modern Gurus

Thu, 29 Dec 2022

Helen Lewis is a journalist at The Atlantic and an author Humanity has become much less religious an...

#569 - Chris Bailey - How To Stop Feeling So Burned Out

Mon, 26 Dec 2022

Chris Bailey is a productivity consultant, researcher and best selling author. Being productive is g...

#568 - Dean Rickles - How To Deal With The Shortness Of Life

Thu, 22 Dec 2022

Dean Rickles is Professor of History and Philosophy of Modern Physics at the University of Sydney an...

#567 - Dr Jonathan Shedler - 14 Psychoanalytical Concepts To Understand Yourself

Mon, 19 Dec 2022

Dr Jonathan Shedler is a psychologist, author, master clinician and clinical professor of psychiatry...

#566 - David Senra - Insights From History's Greatest Thinkers

Sat, 17 Dec 2022

David Senra is a podcaster and a writer. Many of the most important insights you need to learn to im...

#565 - 16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink

Thu, 15 Dec 2022

It's the end of 2022 and to celebrate I thought I'd run through some of the best lessons I've picked...

#564 - Andrew Schulz - Surviving The Cancellation Apocalypse

Mon, 12 Dec 2022

Andrew Schulz is an actor, comedian and a podcaster. The world seems to be losing its mind. No one i...

#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time

Sat, 10 Dec 2022

Dr Russell Kennedy is an MD, Neuroscientist, author and an anxiety specialist. Anxiety is one of the...

#562 - Mark Normand - How To Offend Everyone

Thu, 08 Dec 2022

Mark Normand is a podcaster, an actor and a comedian. Mark grew up in a rundown New Orleans bed & br...

#561 - More Plates More Dates - Inside The Liver King's Lie

Mon, 05 Dec 2022

Derek is a YouTuber, founder of Gorilla Mind and a fitness expert. The Liver King has seen one of th...

#560 - Max Lugavere - How To Optimise Human Nutrition

Sat, 03 Dec 2022

Max Lugavere is a health and wellness expert, author and a diet advocate. Working out what to eat is...

#559 - David Puts - What Use Is The Female Orgasm?

Thu, 01 Dec 2022

David Puts is a Professor of Anthropology at Penn State whose research focuses on the evolution and ...

#558 - Tim Urban - How To Take Charge Of Your Life's Direction

Mon, 28 Nov 2022

Tim Urban is one of the internet's most popular writers and the founder of Wait But Why. When we loo...

#557 - Douglas Rushkoff - How Billionaires Are Preparing For Doomsday

Sat, 26 Nov 2022

Douglas Rushkoff is a media theorist, futurist, writer and documentarian. The world's richest people...

#556 - Rob Henderson - How Men Compete For Status

Thu, 24 Nov 2022

Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran. Men figh...

#555 - Dr Sarah Hill - The Psychological Impact Of Hormonal Birth Control

Mon, 21 Nov 2022

Dr Sarah Hill is a psychologist and professor at TCU whose research focusses on women, health, and s...

#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time

Sat, 19 Nov 2022

Laura Vanderkam is a time management expert and an author. Time is non-renewable. It's the single mo...

#553 - Dr Jaimie Krems - The Evolutionary Psychology Of Friendship

Thu, 17 Nov 2022

Dr Jaimie Krems is an Assistant Professor at Oklahoma State University and a social psychologist who...

#552 - Dr Kevin Dutton - Understanding The Wisdom Of Psychopaths

Mon, 14 Nov 2022

Dr Kevin Dutton is a psychologist, author, and elite performance consultant whose research focuses o...

#551 - Patrick House - How Much Do We Actually Know About Consciousness?

Sat, 12 Nov 2022

Patrick House is a neuroscientist and writer whose research focuses on free will and how mind-contro...

#550 - Dr James Cantor - The World Of Unusual Sexual Orientations

Thu, 10 Nov 2022

Dr James Cantor is a clinical psychologist and sexologist specialising in hypersexuality and paraphi...

#549 - Mark Bell - Stop Being Shamed Out Of Your Competitive Edge

Mon, 07 Nov 2022

Mark Bell is a world record-breaking powerlifter, owner of Super Training Gym and inventor of the Sl...

#548 - Tim Harford - Why Is Thinking Clearly So Difficult?

Sat, 05 Nov 2022

Tim Harford is an economist, associate member of Nuffield College, Oxford and an honorary fellow of ...

#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life

Thu, 03 Nov 2022

Dr Cassie Holmes is a Professor at UCLA's Anderson School of Management, an author and an award-winn...

#546 - Baggage Claim - Modern Cinema Treats Women Like Idiots

Mon, 31 Oct 2022

Baggage Claim is a YouTuber and movie critic. There have been a lot of female leads in TV and cinema...

#545 - Chris Von Rueden - How Did Human Leadership Evolve?

Sat, 29 Oct 2022

Chris von Rueden is an anthropologist and Associate Professor at the University of Richmond who rese...

#544 - Dr Carole Hooven - What Makes Men And Women Different?

Thu, 27 Oct 2022

Dr Carole Hooven is Co-director of Undergraduate Studies in the Department of Human Evolutionary Bio...

#543 - Scott Galloway - Why Is This Generation Struggling So Much?

Mon, 24 Oct 2022

Scott Galloway is a clinical professor of marketing at the New York University Stern School of Busin...

#542 - Dr Randy Nesse - Evolutionary Psychiatry Can Explain Human Emotions

Sat, 22 Oct 2022

Randy Nesse is a physician, author and founder of the field of evolutionary medicine and evolutionar...

#541 - Ryan Holiday - Stoicism's Lessons For A Disciplined Life

Thu, 20 Oct 2022

Ryan Holiday is a podcaster, marketer and an author. Discipline is one of the modern world's hot top...

#540 - Destiny - What Is The Manosphere Getting Wrong?

Mon, 17 Oct 2022

Destiny is a streamer and a YouTuber. As the mainstream media abandons talking to anyone male in a r...

#539 - Sam Tatam - Evolutionary Ideas For Modern Problems

Sat, 15 Oct 2022

Sam Tatam is the Head of Behavioural Science at Ogilvy Growth & Innovation and an author. When it co...

#538 - Andrew Bustamante - CIA Spy Explains Nukes, Wars & Double Agents

Thu, 13 Oct 2022

Andrew Bustamante is a Former CIA Intelligence Officer and a Private Intelligence consultant. The CI...

#537 - Richard Reeves - Does Anyone Care About Men's Struggles?

Mon, 10 Oct 2022

Richard V. Reeves is a writer, scholar and a Senior Fellow at the Brookings Institution. Men are fal...

#536 - Dr Becky Smethurst - The Secret World Of Black Holes

Sat, 08 Oct 2022

Dr Becky Smethurst is an astrophysicist, author, YouTuber and a Junior Research Fellow at the Univer...

#535 - James Smith - How Do You Develop Real Confidence?

Thu, 06 Oct 2022

James Smith is an author, podcaster, online trainer and not a life coach. Many people say that their...

#534 - Dr Stuart Ritchie - Why Is Behavioural Genetics Such A Hated Science?

Mon, 03 Oct 2022

Dr Stuart Ritchie is a psychologist and science communicator known for his research in human intelli...

#533 - Matthew Cobb - Should We Genetically Edit Human Life?

Sat, 01 Oct 2022

Matthew Cobb is a zoologist, professor of zoology at the University of Manchester and an author. Gen...

#532 - Catherine Salmon - Do We Know What Turns Women On?

Thu, 29 Sep 2022

Catherine Salmon is an evolutionary psychology researcher, professor of Psychology at the University...

#531 - Russ Roberts - An Economist’s Guide To Life’s Big Decisions

Mon, 26 Sep 2022

Russ Roberts is an economist, a research fellow at Stanford University, an author and a podcaster. E...

#530 - Shawn Ryan - Navy Seal To CIA Contractor

Sat, 24 Sep 2022

Shawn Ryan is a former US Navy SEAL, former contractor for the CIA and a podcaster. The world's spec...

#529 - Life Hacks 209

Thu, 22 Sep 2022

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we ru...

#528 - Kristina Durante - Can Women Have A Career And A Family?

Mon, 19 Sep 2022

Kristina Durante is a professor of marketing at Rutgers Business School and a social psychologist wh...

#527 - Ben Greenfield - How To Biohack Your Sex Life

Sat, 17 Sep 2022

Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete. Boosting your performa...

#526 - William Costello - Are Incels A Threat To Society?

Thu, 15 Sep 2022

William Costello is an evolutionary psychologist, writer and Ph.D. student at the University of Texa...

#525 - 500k Q&A - Casual Sex, Political Idiots & Dealing With Depression

Mon, 12 Sep 2022

I hit 500k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Local...

#524 - Charlie Walker - A Russian Adventure, During Wartime

Sat, 10 Sep 2022

Charlie Walker is an explorer, writer and public speaker. What happens when the Russian government c...

#523 - Dr Christian Jarrett - The Science Of Personality Change

Thu, 08 Sep 2022

Dr Christian Jarrett is deputy editor of Psyche and an author. Most people believe that they are the...

#522 - Andrew Doyle - Is Social Justice A Religion?

Mon, 05 Sep 2022

Andrew Doyle is Titania McGrath, host of GB News, a comedian and a writer. There are some new purita...

#521 - Sabine Hossenfelder - Life's Mysteries, Explained By Physics

Sat, 03 Sep 2022

Sabine Hossenfelder is a theoretical physicist, research fellow at the Frankfurt Institute for Advan...

#520 - Robin Dunbar - The Evolutionary Psychology Of Love

Thu, 01 Sep 2022

Robin Dunbar is an anthropologist, evolutionary psychologist, head of the Social and Evolutionary Ne...

#519 - Balaji Srinivasan - Legacy Media Is Lying To You

Mon, 29 Aug 2022

Balaji Srinivasan is an entrepreneur and essayist, he was co-founder of Counsyl, former chief techno...

#518 - Lee Cronin - What Will Alien Life Look Like?

Sat, 27 Aug 2022

Lee Cronin is the Regius Chair of Chemistry at the University of Glasgow, Head of the Cronin Group L...

#517 - Steve Magness - How Elite Performers Build Toughness

Thu, 25 Aug 2022

Steve Magness is a world-renowned expert on performance, an author and a consultant on mental skills...

#516 - Gurwinder Bhogal - 16 Surprising Psychology Truths

Mon, 22 Aug 2022

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’...

#515 - David & Douglas Kenrick - Evolved Psychology Vs The Modern World

Sat, 20 Aug 2022

David Lundberg Kenrick is the Psychology Program Manager at Arizona State University and Douglas Ken...

#514 - Peter Zeihan - The Old World Order Is About To Collapse

Thu, 18 Aug 2022

Peter Zeihan is a geopolitical analyst, author and a speaker. The world is changing faster than ever...

#513 - 450k Q&A - Joe Rogan, NoFap & Andrew Tate vs Jordan Peterson

Mon, 15 Aug 2022

I hit 450k Subscribers on YouTube!! To celebrate, I asked for questions and got nearly 1000 this tim...

#512 - Will MacAskill - How Long Could Humanity Continue For?

Sat, 13 Aug 2022

Will MacAskill is a philosopher, ethicist, and one of the originators of the Effective Altruism move...

#511 - Max Dickins - Does Anyone Care About Male Loneliness?

Thu, 11 Aug 2022

Max Dickins is a comedian, writer and a mental health advocate. Loneliness is as dangerous as smokin...

#510 - Zack Telander - Men Are Taking More Viagra Than Ever

Mon, 08 Aug 2022

Zack Telander is a weightlifter, coach & YouTuber. More serious problems are afoot. The number of me...

#509 - Colin O'Brady - The Man Who Walked Across Antarctica

Sat, 06 Aug 2022

Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athl...

#508 - Nate Hagens - The World's Coming Energy Catastrophe

Thu, 04 Aug 2022

Nate Hagens is the Director of The Institute for the Study of Energy & Our Future. Energy drives our...

#507 - Dr Julie Smith - Overcoming Stress And Anxiety

Mon, 01 Aug 2022

Dr Julie Smith is a Clinical Psychologist, online educator and an author. Bad days will come. Stress...

#506 - Elizabeth Stokoe - The Science Of Analysing Conversations

Sat, 30 Jul 2022

Elizabeth Stokoe is a Professor of Social Interaction at Loughborough University studying conversati...

#505 - James Smith - Can Men & Women Be Friends Again?

Thu, 28 Jul 2022

James Smith is an author, podcaster, online trainer and not a life coach. Many men and women no long...

#504 - 400k Q&A - Andrew Tate, Liver King & Red Pill Debates

Mon, 25 Jul 2022

I hit 400k Subscribers on YouTube!! To celebrate, I asked for questions and got hundreds and hundred...

#503 - Brett Johnson - The United States' Most Wanted Hacker

Sat, 23 Jul 2022

Brett Johnson is referred to by the United States Secret Service as "The Original Internet Godfather...

#502 - Jocko Willink - Creating An Unbreakable Mindset

Thu, 21 Jul 2022

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. Fin...

#501 - Tiago Forte - Supercharged Effortless Productivity

Mon, 18 Jul 2022

Tiago Forte is a productivity coach, Founder of Forte Labs and an author. The world has far, far too...

#500 - Special: 18 Lessons From 500 Episodes

Sat, 16 Jul 2022

To celebrate 500 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and ...

#499 - Konstantin Kisin - The West Is Under Attack

Thu, 14 Jul 2022

Konstantin Kisin is a podcaster and an author. The West has had a bad run over the last few years wi...

#498 - Roy Baumeister - The Mystery Of Female Sex Drive

Mon, 11 Jul 2022

Roy Baumeister is a social psychologist at the University of Queensland and an author. The social ps...

#497 - Donald Robertson - The Stoicism Secrets Of Marcus Aurelius

Sat, 09 Jul 2022

Donald Robertson is a stoicism historian, a psychotherapist and an author. Marcus Aurelius has becom...

#496 - Dr Andrew Huberman - The Science Of Peak Performance

Thu, 07 Jul 2022

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Med...

#495 - Alex Epstein - The World Needs More Fossil Fuels, Not Less

Mon, 04 Jul 2022

Alex Epstein is an energy theorist, the Founder and President of the Center for Industrial Progress ...

#494 - Dr Martin Polanco & Michael Higgs - How Does Psychedelic Treatment Work For PTSD?

Sat, 02 Jul 2022

Martin Polanco is Founder of The Mission Within and a Veteran Mental Health Advocate and Michael Hig...

#493 - David McRaney - Where Do Our Beliefs Come From?

Thu, 30 Jun 2022

David McRaney is a psychologist, journalist and author. Where do our beliefs come from? How do we fo...

#492 - Louise Perry - The Sexual Revolution Has Failed Everyone

Mon, 27 Jun 2022

Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an aut...

#491 - Chase Reeves - The Spirituality Of White Feral Girl Privilege

Sat, 25 Jun 2022

Chase Reeves is the founder of Matterful and Fizzle, a YouTuber and a brand strategy consultant. Whi...

#490 - Alex & Leila Hormozi - Building A $100m Marriage

Thu, 23 Jun 2022

Alex and Leila Hormozi are founders of Acquisition.com, entrepreneurs, podcasters and authors. The l...

#489 - Jessica Baum - How To Deal With Being Anxiously Attached

Mon, 20 Jun 2022

Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and an author. Attachment s...

#488 - Nick Bare - Consistently Good Not Occasionally Great

Sat, 18 Jun 2022

Nick Bare is the founder of Bare Performance Nutrition, an endurance racer, YouTuber and a podcaster...

#487 - Corey Wilks - How To Identify Your Internal Fears

Thu, 16 Jun 2022

Corey Wilks is a Licensed Clinical Psychologist and Executive Coach. Fears hold us back. They encour...

#486 - Gurwinder Bhogal - 14 Mental Models To Understand Human Nature

Mon, 13 Jun 2022

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’...

#485 - Susan Cain - Why Sensitive People Enjoy Feeling Sad

Sat, 11 Jun 2022

Susan Cain is a best-selling author and speaker. There’s a tyranny of positivity in the modern wor...

#484 - Cosmic Skeptic - 8 Impossible Thought Experiments

Thu, 09 Jun 2022

Alex O'Connor is a philosopher, podcaster & a YouTuber. Philosophy is hard. Ethics are hard. Working...

#483 - Dr Joanna Williams - Has Woke Taken Over Everything?

Mon, 06 Jun 2022

Dr Joanna Williams is the Founder of Cieo, associate editor of Spiked and an author. The last few ye...

#482 - Tyler Cowen - The Secret To Finding Great Talent

Sat, 04 Jun 2022

Tyler Cowen is the Holbert L. Harris Chair of Economics at George Mason University, a columnist, pod...

#481 - Tim Kennedy - Lessons Learned Through Pain

Thu, 02 Jun 2022

Tim Kennedy is a Green Beret, Special Forces Sniper, Army Ranger and Professional MMA Fighter. Tim h...

#480 - Zack Telander - Men Aren't Having Enough Sex

Mon, 30 May 2022

Zack Telander is a weightlifter, coach & YouTuber. Serious problems are afoot. The number of men rep...

#479 - Johnathan Bi - Why Do Founders Love René Girard?

Sat, 28 May 2022

Johnathan Bi is a startup founder, philosopher and mathematician. René Girard is one of the most po...

#478 - Kit Chellel - The Wild Hijacking Of A $100 Million Supertanker

Thu, 26 May 2022

Kit Chellel is a senior reporter at Bloomberg news, an investigative journalist and an author. The B...

#477 - Ethan Kross - How To Improve Your Inner Voice

Mon, 23 May 2022

Ethan Kross is one of the world’s leading experts on controlling the conscious mind, a Professor a...

#476 - Mark Freestone - Why Do Psychopaths Exist?

Sat, 21 May 2022

Mark Freestone is Senior Lecturer at Queen Mary University of London, an author and an expert in psy...

#475 - Tim Clare - The Crippling World Of Modern Anxiety

Thu, 19 May 2022

Tim Clare is an author, poet and creative writing coach. Anxiety rates have skyrocketed over the las...

#474 - Seth Stephens-Davidowitz - How To Live The Perfect Life, Using Data

Mon, 16 May 2022

Seth Stephens-Davidowitz is a data scientist, economist and author. Imagine if you had access to mil...

#473 - Tom Van Der Linden - Finding Heroic Meaning In Modern Life

Sat, 14 May 2022

Tom Van Der Linden is a YouTuber, video essayist and Creator of Like Stories of Old. Finding meaning...

#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout

Thu, 12 May 2022

Alan Stein Jr. is a high performance coach and speaker. Alan spent 15 years working with the highest...

#471 - Jim Al-Khalili - Physics Is Far Stranger Than You Think

Mon, 09 May 2022

Jim Al-Khalili is a Professor of Theoretical Physics at the University of Surrey, a broadcaster and ...

#470 - Zach Bitter - The Mindset To Break A 100-Mile Record

Sat, 07 May 2022

Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile run and the...

#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works

Thu, 05 May 2022

Dr Tracy Dennis-Tiwary is a professor of psychology and neuroscience, anxiety researcher, author and...

#468 - Neil deGrasse Tyson - Welcome To The Universe

Mon, 02 May 2022

Neil deGrasse Tyson is an astrophysicist, planetary scientist, author and science communicator. Elon...

#467 - Knees Over Toes Guy - Building A Bulletproof Body

Sat, 30 Apr 2022

Ben Patrick (Knees Over Toes Guy) is an athletic coach and an author. Keeping our bodies bulletproof...

#466 - Matthew Fray - How To Avoid Destroying Your Relationship

Thu, 28 Apr 2022

Matthew Fray is a relationship coach, blogger and an author.  Matthew's marriage ended because he l...

#465 - Douglas Murray - The Wild Hatred Of The West

Mon, 25 Apr 2022

Douglas Murray is a journalist, author and associate editor of The Spectator. The last few years has...

#464 - Dr Christian Busch - The Science Of Creating Good Luck

Sat, 23 Apr 2022

Dr. Christian Busch is the Director of the Global Economy program at New York University's Center fo...

#463 - General Robert Spalding - China's Secret Playbook For War

Thu, 21 Apr 2022

General Robert Spalding is a retired United States Air Force brigadier general after more than 25 ye...

#462 - Nick Maggiulli - The Best Way To Build Your Personal Wealth

Mon, 18 Apr 2022

Nick Maggiulli is the Chief Operating Officer for Ritholtz Wealth Management and an expert in person...

#461 - Julien Smith - Learning From Elon Musk's Twitter Takeover

Sat, 16 Apr 2022

Julien Smith is the CEO of Breathe, a startup founder, investor, and an author. Elon Musk is trying ...

#460 - Paul Millerd - The Tension Between Success And Happiness

Thu, 14 Apr 2022

Paul Millerd is a strategy consultant, author and a podcaster. The old stories we were told about su...

#459 - Life Hacks 208

Mon, 11 Apr 2022

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we ru...

#458 - Phrost - Fighting The World Of Fake Martial Arts

Sat, 09 Apr 2022

Phrost is Editor at Bullshido and a podcaster. The introduction of MMA and the UFC has been the ulti...

#457 - Logan Ury - Hinge's Relationship Scientist Gives Dating Advice

Thu, 07 Apr 2022

Logan Ury is the Director of Relationship Science at Hinge, a Harvard-trained behavioural scientist ...

#456 - David Robson - The Psychological Power Of Expectations

Mon, 04 Apr 2022

David Robson is an award-winning science writer specialising in the extremes of the human brain, bod...

#455 - Iain McGilchrist - The Wisdom Of Intuition

Sat, 02 Apr 2022

Iain McGilchrist is a psychiatrist, author and a former Oxford literary scholar. Modern society prai...

#454 - Dr Rangan Chatterjee - A Doctor's Prescription For Happiness

Thu, 31 Mar 2022

Dr Rangan Chatterjee is a physician, author, television presenter and a podcaster. Working out what ...

#453 - Chris Bailey - The Most Important Principles Of Productivity

Mon, 28 Mar 2022

Chris Bailey is a productivity consultant, researcher and best selling author. The world of producti...

#452 - Dr Michael Gervais - The Art Of High Performance Psychology

Sat, 26 Mar 2022

Michael Gervais is one of the world's leading high performance psychologists. The Seattle Seahawks, ...

#451 - Derek Beres - Conspiracy Theories In New Age Cults

Thu, 24 Mar 2022

Derek Beres is an author & media expert, the Senior Editor at Eco & co-host of the Conspirituality p...

#450 - 350k Q&A - Dating Advice, Jordan Peterson & Internal Fears

Mon, 21 Mar 2022

I hit 350k Subscribers on YouTube!! Technically I also hit 300k but we hit 350k before I had time to...

#449 - Thatcher Wine - Multitasking Is Killing Your Productivity

Sat, 19 Mar 2022

Thatcher Wine is professional book curator, founder of Juniper Books and an author. Multi-tasking wi...

#448 - Jon Birger - Are Women In Charge Of The Dating Market?

Thu, 17 Mar 2022

Jon Birger is an award-winning magazine writer, a contributor to Fortune, a dating expert and an aut...

#447 - Ayelet Fishbach - The Psychology Of Human Motivation

Mon, 14 Mar 2022

Ayelet Fishbach is a Professor of Behavioural Science and Marketing at the University of Chicago and...

#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols

Sat, 12 Mar 2022

Dr Duncan French is the Vice President of Performance at UFC's Performance Institute. The UFC has so...

#445 - Matt Rudd - Does Anyone Care About Men's Mental Health?

Thu, 10 Mar 2022

Matt Rudd is Deputy Editor at The Sunday Times Magazine and an author. Men between the ages of 45 an...

#444 - Mary Harrington - Modern Society Is Failing Men & Women

Mon, 07 Mar 2022

Mary Harrington is a writer and contributing editor at UnHerd. It's hard to say that either men or w...

#443 - Tom Nash - The Financial Impact Of Russia's Invasion

Sat, 05 Mar 2022

Tom Nash is a financial analyst, investor and a YouTuber. The stock market has had a wild couple of ...

#442 - Jake Hanrahan - What Is Life Like On The Ground In Ukraine?

Thu, 03 Mar 2022

Jake Hanrahan is a conflict journalist, documentary filmmaker and the founder of Popular Front. The ...

#441 - Anna Codrea-Rado - The Danger Of Obsessing Over Productivity

Mon, 28 Feb 2022

Anna Codrea-Rado is a productivity journalist, author and a podcaster. Productivity Dysmorphia is th...

#440 - Shane Benzie - Creating The Perfect Running Form

Sat, 26 Feb 2022

Shane Benzie is a running coach, movement specialist, researcher and the founder of Running Reborn. ...

#439 - Glenn Geher - Positive Evolutionary Psychology

Thu, 24 Feb 2022

Glenn Geher is Professor of Psychology and Founding Director of Evolutionary Studies at the State Un...

#438 - Michael Easter - Learn To Embrace Discomfort

Mon, 21 Feb 2022

Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine and...

#437 - Daniel H. Pink - How To Overcome Regret

Sat, 19 Feb 2022

Daniel Pink is a psychologist, speaker and an author. Regret is the most common negative emotion hum...

#436 - Dr Jordan B. Peterson - Your Life Is Built For More

Thu, 17 Feb 2022

Dr. Jordan B. Peterson is Professor Emeritus at the University of Toronto, a clinical psychologist a...

#435 - Michael Malice - The Corporate Press Are Losing Control

Mon, 14 Feb 2022

Michael Malice is an author, political commentator & podcaster. No matter what your political affili...

#434 - Chris Sparks - The Mindset Rules Of A Poker Professional

Sat, 12 Feb 2022

Chris Sparks is the former #4 online poker player on the planet, a productivity coach and an investo...

#433 - Coleman Hughes - Joe Rogan & Spotify's Censorship Battle

Thu, 10 Feb 2022

Coleman Hughes is a writer, rapper, political commentator and a podcaster. Joe Rogan has been in the...

#432 - Geoffrey Miller - An Evolutionary Psychologist's Dating Advice

Mon, 07 Feb 2022

Geoffrey Miller is an evolutionary psychologist, Associate Professor of psychology at the University...

#431 - Bridget Phetasy - Are Women Being Lied To By Modern Culture?

Sat, 05 Feb 2022

Bridget Phetasy is a comedian, writer and a podcast host. When California isn't on fire it's having ...

#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence

Thu, 03 Feb 2022

Dr. Nate Zinsser is the Director of West Point's Performance Psychology Program, a Mental Performanc...

#429 - Nina Power - The Crisis Of Modern Masculinity

Mon, 31 Jan 2022

Nina Power is a social theorist, philosopher and an author. Between incels and toxic masculinity, ma...

#428 - James O'Keefe - The State Of Modern Journalism

Sat, 29 Jan 2022

James O'Keefe is an investigative journalist and the Founder of Project Veritas. Faith in mainstream...

#427 - Carl Benjamin - Surviving The Madness Of 2022

Thu, 27 Jan 2022

Carl Benjamin is the YouTuber formerly known as Sargon Of Akkad, a political commentator and host of...

#426 - Ben Bergeron - Stop Living A Life Of Complacency

Mon, 24 Jan 2022

Ben Bergeron is the Owner of CrossFit New England, Founder of CompTrain and an author. Ben has teste...

#425 - Louisa Nicola - How To Maximise Your Brain's Performance

Sat, 22 Jan 2022

Louisa Nicola is a Clinical Neuroscientist, Neurophysiologist and high performance coach. Maximising...

#424 - Steven Pinker - The Problem With Trying To Be Rational

Thu, 20 Jan 2022

Steven Pinker is a Cognitive Psychologist at Harvard University, a psycholinguist and a Best Selling...

#423 - Life Hacks 207 - The Gym Edition

Mon, 17 Jan 2022

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. It's the new year and eve...

#422 - Dr Joe Henrich - Evolution, Psychology, Monogamy & Culture

Sat, 15 Jan 2022

Joe Henrich is Professor of Human Evolutionary Biology at Harvard University and an author. Humans l...

#421 - Hamza - How Men Can Survive The Modern Dating World

Thu, 13 Jan 2022

Hamza is a personal development coach and a YouTuber. Many young guys would rather watch porn and pl...

#420 - Charlie Houpert - How To Build Genuine Charisma And Confidence

Mon, 10 Jan 2022

Charlie Houpert is the Founder of Charisma on Command, a podcaster and a YouTuber. Most people wish ...

#419 - Meghan Sullivan & Paul Blaschko - A Philosopher's Guide To The Good Life

Sat, 08 Jan 2022

Meghan Sullivan & Paul Blaschko are Philosophy Professors at the University of Notre Dame and author...

#418 - Johann Hari - Why You Can't Pay Attention And Focus

Thu, 06 Jan 2022

Johann Hari is a writer & a journalist. You probably struggle to focus on the task you're doing. You...

#417 - 250k Q&A - Habits, Happiness & Red Pill

Mon, 03 Jan 2022

I hit 250k Subscribers on YouTube!! To celebrate I asked for questions. Yet again I was blown away b...

#416 - End Of Year Review: 2021's Lessons, Hacks & Fails

Thu, 30 Dec 2021

Jonny & Yusef join me to recap our favourite lessons, hacks and stories from 2021. Expect to learn w...

#415 - Leo Kearse - JK Rowling, Trans Athletes & Blackfishing

Mon, 27 Dec 2021

Leo Kearse is a comedian, writer and a YouTuber. I brought Leo on to discuss the most important news...

#414 - Aaron Alexander - Engineer Your Body To Improve Your Mind

Thu, 23 Dec 2021

Aaron Alexander is a manual therapist and movement coach, founder of the Align Method and an author....

#413 - Cory Allen - How To Use Mindfulness In Daily Life

Mon, 20 Dec 2021

Cory Allen is an audio engineer, meditation coach and author. Mindfulness meditation is great. But i...

#412 - Zack Telander - Doping Scandals & Olympics Corruption

Sat, 18 Dec 2021

Zack Telander is a weightlifter, coach & YouTuber. ZT joins me to discuss my recent trip to Nashvill...

#411 - Eddie Jones - Lessons In Elite Leadership

Thu, 16 Dec 2021

Eddie Jones is the Head Coach of England Rugby Union Team. Eddie has played for Australia and coache...

#410 - Vincent Harinam - Why Is The Modern Dating Market A Mess?

Mon, 13 Dec 2021

Vincent Harinam is a data scientist, law enforcement consultant and writer on social phenomenon and ...

#409 - Andrew Chen - An Angel Investor's Secrets For Rapid Growth

Sat, 11 Dec 2021

Andrew Chen is a General Partner at Venture Capital Firm Andreessen Horowitz, an author and Board Me...

#408 - Jake Humphrey - How To Build A High Performance Mindset

Thu, 09 Dec 2021

Jake Humphrey is a television presenter, journalist and host of the High Performance Podcast. Jake h...

#407 - Jamie Metzl - China's Plan For Global Domination

Mon, 06 Dec 2021

Jamie Metzl is a futurist, geopolitical expert and Founder and Chair of the global social movement O...

#406 - Rob Pope - The Man Who Ran 15,000 Miles Across America

Sat, 04 Dec 2021

Rob Pope is an ultra endurance runner and an author. For 20 years, Forrest Gump's famous route acros...

#405 - Scott Capurro - How To Survive Thanksgiving & LGBT Politics

Thu, 02 Dec 2021

Scott Capurro is a comedian, writer and an actor. I needed some advice for how to survive my first t...

#404 - Adam Lane Smith - 13 More Harsh Psychology Truths

Mon, 29 Nov 2021

Adam Lane Smith is a psychotherapist and an author. Adam wrote one of the best threads on Twitter wh...

#403 - Richard Betts - Why Is Climate Science So Disputed?

Sat, 27 Nov 2021

Richard Betts MBE is Head of the Climate Impacts strategic area at the MET Office, the lead author o...

#402 - Paul Bloom - Why Pain & Suffering Are Necessary For A Good Life

Thu, 25 Nov 2021

Paul Bloom is Professor of Psychology at the University of Toronto, Professor Emeritus of Psychology...

#401 - Rory Sutherland - The Psychology Of Transport, Google Maps & Bear Attacks

Mon, 22 Nov 2021

Rory Sutherland is the Vice Chairman of Ogilvy Advertising and an author. Transportation is getting ...

#400 - Special: 19 Lessons From 400 Episodes

Sat, 20 Nov 2021

To celebrate 400 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and ...

#399 - Rob Orchard - Terrible Journalism & Interesting Statistics

Thu, 18 Nov 2021

Rob Orchard is a journalist and the co-founder and editor of Delayed Gratification Magazine. Journal...

#398 - Life Hacks 206

Mon, 15 Nov 2021

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we ru...

#397 - Dr Benjamin Hardy - A High Achievers' Guide To Happiness

Sat, 13 Nov 2021

Dr Benjamin Hardy is an organisational psychologist and an author. Many high achievers are unhappy b...

#396 - Sebastian Junger - The Brutal History Of Freedom

Thu, 11 Nov 2021

Sebastian Junger is a journalist, author and filmmaker. Throughout history, humans have been driven ...

#395 - Alfie Brown - Not Sucking At Fatherhood, DIY & Halloween

Mon, 08 Nov 2021

Alfie Brown is a comedian and a podcaster. Adulting is hard. I had hoped to discover that Alfie, a d...

#394 - Carl Zimmer - What Are The Weirdest Types Of Life?

Sat, 06 Nov 2021

Carl Zimmer is a science writer, journalist and an author who specialises in evolution, parasites, a...

#393 - Ali Abdaal - 12 Simple Ideas To Earn Passive Income

Thu, 04 Nov 2021

Ali Abdaal is a Doctor and a YouTuber. Money makes the world go round. After the last 12 months, eve...

#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance

Mon, 01 Nov 2021

Anna Lembke is a psychiatrist who is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic ...

#391 - Tim Stanley - Why Are We Yearning For Tradition In 2021?

Sat, 30 Oct 2021

Tim Stanley is a historian, author and leader writer for the Daily Telegraph. The modern world has g...

#390 - John McWhorter - How Does Anti-Racism Hurt Black People?

Thu, 28 Oct 2021

John McWhorter is a linguist, associate professor of linguistics at Columbia University and an autho...

#389 - Joe Navarro - An FBI Agent's Guide To Body Language

Mon, 25 Oct 2021

Joe Navarro is a former FBI agent, author and a world expert on body language. Becoming an exception...

#388 - David Pakman - Moving Politics Past Identity

Sat, 23 Oct 2021

David Pakman is a political commentator and host of The David Pakman Show. The Left and The Right re...

#387 - Paige Harden - Are Human Genetics An Unfair Lottery?

Thu, 21 Oct 2021

Kathryn Paige Harden is a psychologist and behavioural geneticist, Professor of Psychology at the Un...

#386 - Daniel Sloss - How To Stop Hating Your Love Life

Mon, 18 Oct 2021

Daniel Sloss is a comedian, podcaster & now an author. Everyone you hate is going to die. But so is ...

#385 - Gurwinder Bhogal - 15 Mental Models To Understand Psychology

Sat, 16 Oct 2021

Gurwinder Bhogal is a programmer and a writer. I got tagged in a monstrous thread of Gurwinder's on ...

#384 - Zack Telander - The Female Orgasm, CrossFit & Vasectomies

Thu, 14 Oct 2021

Zack Telander is a weightlifter, coach & YouTuber. ZT joins me to talk about the world's most pressi...

#383 - Robert Greene - 12 Laws Of Power & Human Nature

Mon, 11 Oct 2021

Robert Greene is an author and historian. Many people want and need power in life, but almost none o...

#382 - Charles Eisenstein - Why Is The Climate Debate Such A Mess?

Sat, 09 Oct 2021

Charles Eisenstein is a public speaker and author specialising in the ecology movement. The climate ...

#381 - General Stanley McChrystal - Military Strategies For Dealing With Risk

Thu, 07 Oct 2021

Stanley McChrystal is a retired four-star general, the former commander of the US and International ...

#380 - Dan Jones - Is Genghis Khan Harder Than Jocko Willink?

Mon, 04 Oct 2021

Dan Jones is a historian, TV presenter and an author. Dan took a break from walking about great Brit...

#379 - Rupert Sheldrake - Does Nature Have A Hidden Memory?

Sat, 02 Oct 2021

Rupert Sheldrake PhD is a biologist and author best known for his hypothesis of Morphic Resonance. M...

#378 - Ryan Holiday - Finding Courage & Overcoming Fear

Thu, 30 Sep 2021

Ryan Holiday is a podcaster, marketer and an author. Ryan's next series of books are on the four car...

#377 - Brad Stulberg - 6 Principles To Stop Feeling So Frantic

Mon, 27 Sep 2021

Brad Stulberg is an expert in peak performance, a coach and an author. The pressure we put on oursel...

#376 - Beau Lotto - The Neuroscience Of Awe, Distraction and Anxiety

Sat, 25 Sep 2021

Beau Lotto is is a professor of Neuroscience at the University of London and an author. Beau is the ...

#375 - Aubrey Marcus - Succeeding In Life, Business & Marriage

Thu, 23 Sep 2021

Aubrey Marcus is a podcaster, author and founder. Aubrey just sold his company Onnit to Unilever for...

#374 - Will Storr - How To Play The Status Game

Mon, 20 Sep 2021

Will Storr is an award winning author and journalist. Status is the original human currency. Prestig...

#373 - Patrick Moore - Greenpeace's Ex-President - Is Climate Change A Hoax?

Sat, 18 Sep 2021

Patrick Moore is the Co-Founder & Ex-President of Greenpeace and an author. Climate change has been ...

#372 - Zack Telander - Elon Musk, Texas & Men Leaving College

Thu, 16 Sep 2021

Zack Telander is a weightlifter, coach & YouTuber. ZT joins me to talk about the world's most pressi...

#371 - Ollie Marchon - Identity Change & Personal Growth

Mon, 13 Sep 2021

Ollie Marchon is a coach, Nike Master Trainer and business owner. The last year has caused everyone ...

#370 - James Bloodworth - Understanding The Modern Dating Economy

Sat, 11 Sep 2021

James Bloodworth is a journalist, podcaster and an author. The modern dating market is a mess. From ...

#369 - Mark Williams-Thomas - The Story Of Exposing Jimmy Savile

Thu, 09 Sep 2021

Mark Williams-Thomas is an investigative journalist, an author and former police detective. True cri...

#368 - Unjaded Jade - How To Study For Any Exam

Mon, 06 Sep 2021

Jade Bowler is a YouTuber and an author. It's weird that we spend the first 18 years of our lives de...

#367 - Dr Dan Engle - How MDMA Is Transforming Mental Health

Sat, 04 Sep 2021

Dr. Dan Engle is an MD, the Founder and Medical Director of Kuya Institute for Transformational Medi...

#366 - Dr Clay Routledge - A Psychologist's Tips To Find Meaning

Thu, 02 Sep 2021

Dr Clay Routledge is a Professor of Management at North Dakota State University and an author. How t...

#365 - Oliver Burkeman - How To Properly Manage Your Time

Mon, 30 Aug 2021

Oliver Burkeman is a journalist and an author. Time is something we all wish we had more of and tons...

#364 - Stuart Russell - The Terrifying Problem Of AI Control

Sat, 28 Aug 2021

Stuart Russell is a Professor of Computer Science at the University of California and an author. Pro...

#363 - Naama Kates - Investigating The Incel Community

Thu, 26 Aug 2021

Naama Kates is a writer, producer and creator of the Incel Podcast. The world of involuntary celibat...

#362 - James Smith - Dating, Finances & Happiness

Mon, 23 Aug 2021

James Smith is a PT and not a life coach. It's a weird time to be alive. The rules are completely ou...

#361 - Darren Grimes - What The Right Is Getting Wrong

Sat, 21 Aug 2021

Darren Grimes is a political commentator and a YouTuber. Conservatism might be the least sexy politi...

#360 - Incels, Afghanistan & Apple's Privacy Blunder

Thu, 19 Aug 2021

Jonny & Yusef join me today as we discuss recent news stories including why breastfeeding now needs ...

#359 - Stephen Davis - The Secrets Of British Airways Flight 149

Mon, 16 Aug 2021

Stephen Davis is an investigative reporter and an author. On August 1st 1990, a British Airways flig...

#358 - Dr Samantha Boardman - Positive Psychology's Lessons For Coping With Stress

Sat, 14 Aug 2021

Dr Samantha Boardman is a psychiatrist and an author. Divorces, bankruptcies and moving house are ma...

#357 - Christopher Mason - A 500-Year Plan To Reach Other Worlds

Thu, 12 Aug 2021

Christopher Mason is a Professor at Weill Cornell Medicine, founding Directors of the WorldQuant Ini...

#356 - Yeonmi Park - What It's Truly Like Living In North Korea

Mon, 09 Aug 2021

Yeonmi Park is a North Korean defector, an author and a YouTuber. North Korea is the most shrouded, ...

#355 - Andrew Gold - Exorcisms, Rockstar Priests & Dangerous Taboos

Sat, 07 Aug 2021

Andrew Gold is a documentary maker and podcaster. In the depths of the Buenos Aires suburbs is a pri...

#354 - Rich Diviney - Perform Like A Navy Seal

Thu, 05 Aug 2021

Rich Diviney is a retired Navy SEAL Commander and an author. The Navy Seals are one of the most hard...

#353 - Robert Plomin - How Do Genes Influence Our Behaviour?

Mon, 02 Aug 2021

Robert Plomin, is a psychologist, geneticist and an author. Separating the influence of nature and n...

#352 - Ben Aldridge - How To Be Comfortable Being Uncomfortable

Sat, 31 Jul 2021

Ben Aldridge is an author, musician and teacher. After finding himself increasingly anxious and suff...

#351 - Stephen McGinty - The World's Deepest Submarine Rescue

Thu, 29 Jul 2021

Stephen McGinty is an author, journalist and documentary producer. In 1973, two British men, Roger C...

#350 - James Nestor - Change Your Breath, Change Your Life

Mon, 26 Jul 2021

James Nestor is a journalist and an author. We get more energy from our breath than we do from food ...

#349 - Rupert Spira - Enlightenment, Happiness & Non-Duality

Sat, 24 Jul 2021

Rupert Spira a teacher of the Non-Dualism Direct Path, an author and a potter. Non-dualism is a stat...

#348 - Daniel Schmachtenberger - Building Better Sensemaking

Thu, 22 Jul 2021

Daniel Schmachtenberger is a founding member of The Consilience Project and works in preventing glob...

#347 - Danny Trejo - The Most Killed Man In Hollywood

Mon, 19 Jul 2021

Danny Trejo is an actor and restaurateur. Danny is one of the most recognisable faces in Hollywood h...

#346 - Rob Reid - How To Avoid Destroying Humanity

Thu, 15 Jul 2021

Rob Reid is an entrepreneur, podcaster and an author. The last 15 months have been a terrifying tast...

#345 - Ryan Long - Annihilating The Culture

Mon, 12 Jul 2021

Ryan Long is a comedian, director and podcaster. What do Whiteclaw, Elon Musk, Andrew Cuomo's daught...

#344 - Luke Burgis - Mimetic Desire: Why Do We Want?

Thu, 08 Jul 2021

Luke Burgis is an entrepreneur and author. We feel like we are in charge of our wants. Like we're th...

#343 - Dr David Sinclair - Defeating Ageing & Living Longer

Mon, 05 Jul 2021

Dr David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Dire...

#342 - Jim Poole - The Neuroscience Of Stress

Sat, 03 Jul 2021

Jim Poole is the President and CEO of Solace Lifesciences. The last year has been one of the most st...

#341 - Life Hacks 205

Thu, 01 Jul 2021

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we ru...

#340 - Mark Manson - 11 Uncomfortable Truths About Life

Mon, 28 Jun 2021

Mark Manson is an author and blogger. Mark is the king of telling people things they don't want to h...

#339 - Jeremy McDermott - Hunting An Invisible Drug Lord

Sat, 26 Jun 2021

Jeremy McDermott is an investigative reporter and the Director of Insight Crime. Modern drug lords i...

#338 - Robert Wright - Psychology, Aliens & Averting The Apocalypse

Thu, 24 Jun 2021

Robert Wright is President of the Nonzero Foundation, an author and Visiting Professor of Science an...

#337 - 200k Q&A - Jordan Peterson, Bitcoin & Harsh Truths

Mon, 21 Jun 2021

I hit 200k Subscribers on YouTube!! To celebrate I asked for questions on Instagram and YouTube. Yet...

#336 - Richard Lang - What It Feels Like To Have No Head

Sat, 19 Jun 2021

Richard Lang is the Co-ordinator of the Shollond Trust, a UK charity focussed on sharing the Headles...

#335 - Nicole Arbour - Dating, Haters & Mental Health

Thu, 17 Jun 2021

Nicole Arbour is a comedian and YouTuber. Nicole has been through her fair share of controversy, so ...

#334 - Shane Parrish - Mental Models, Good Decisions & Better Content

Mon, 14 Jun 2021

Shane Parrish is the Founder of Farnam Street, an ex-Canadian Intelligence Agency Operative and an a...

#333 - Chris Walsh - How Does The Cannabis Industry Work?

Sat, 12 Jun 2021

Chris Walsh is the CEO and President of Marijuana Business Daily and an industry trend analyst. Peop...

#332 - Julia Galef - Learn To Improve Your Decision Making

Thu, 10 Jun 2021

Julia Galef is the co-founder of the Center for Applied Rationality, a podcaster and an author. Bori...

#331 - Michael Knowles - The Problem With Political Correctness

Mon, 07 Jun 2021

Michael Knowles is a political commentator, podcaster, and an author. Ostensibly, political correctn...

#330 - Theo Priestley & Bronwyn Williams - What Will The Future Look Like?

Sat, 05 Jun 2021

Theo Priestley and Bronwyn Jones are futurists, trend analysts and authors. The future is supposed t...

#329 - Michael Malice - Is Anarchy The Answer?

Thu, 03 Jun 2021

Michael Malice is an author, political commentator & podcaster. No matter your perspective, politics...

#328 - Jack Butcher - Visualising Value & Constant Creativity

Mon, 31 May 2021

Jack Butcher is a designer, entrepreneur and the founder of Visualize Value. Jack has gone from bein...

#327 - Peter Crone - Defeat Your Limiting Beliefs

Sat, 29 May 2021

Peter Crone is a performance coach to athletes, professionals and celebrities. The beliefs and subco...

#326 - Jim O'Shaughnessy - Surviving The Great Reshuffle

Thu, 27 May 2021

Jim O'Shaughnessy is an investor and the founder, Chairman, and Chief Investment Officer of O'Shaugh...

#325 - Lauren Johnson - The Mindset Secrets Of Elite Athletes

Mon, 24 May 2021

Lauren Johnson is the New York Yankees ex-Performance Psychologist and a mental toughness expert. We...

#324 - Alex Epstein - Can Fossil Fuels Save The World?

Sat, 22 May 2021

Alex Epstein is an energy theorist, the founder and president of the Center for Industrial Progress ...

#323 - Michio Kaku - Black Holes, Big Bangs & Quantum Theory

Thu, 20 May 2021

Michio Kaku is the Professor of Theoretical Physics in the City College of New York, a futurist and ...

#322 - Mohamedou Ould Slahi - Surviving 14 Years In Guantanamo Bay

Mon, 17 May 2021

Mohamedou Ould Slahi is the subject of the film The Mauritanian and has been called "the most tortur...

#321 - Dr Alexander Lee - The Story Behind Machiavelli's Philosophy

Sat, 15 May 2021

Alexander Lee is a renaissance historian at the University of Warwick and an author. Niccolo Machiav...

#320 - Robb Wolf - Eat, Sleep & Train Like Your Ancestors

Thu, 13 May 2021

Robb Wolf is a former research biochemist and one of the world’s leading experts in Paleolithic Nu...

#319 - David Buss - The Hidden Psychology Of Sexual Conflict

Mon, 10 May 2021

David Buss is one of the founders of the field of Evolutionary Psychology, Professor of Psychology a...

#318 - Steven Laureys - The Neuroscience Of Meditation

Sat, 08 May 2021

Steven Laureys is a neurologist, Professor of Neurology & Director at Coma Science Group and an auth...

#317 - Cal Newport - How To Master Your Email Overload

Thu, 06 May 2021

Cal Newport is an associate professor of computer science at Georgetown University and an author. Em...

#316 - Steven Dudley - MS-13: America's Most Notorious Gang

Mon, 03 May 2021

Steven Dudley is the Director of InSight Crime, a crime & public security reporter and an author. MS...

#315 - Melody Wilding - Succeed If You're Empathetic & Driven

Sat, 01 May 2021

Melody Wilding is an executive coach and an author. Being a driven but sensitive individual is a fai...

#314 - Greg McKeown - How To Make Life Effortless

Thu, 29 Apr 2021

Greg McKeown is a public speaker, leadership & business strategist and an author. Is the toughest pa...

#313 - Cancel Culture, Sobriety & Identity Change

Mon, 26 Apr 2021

This episode was originally recorded on Sean Spooner's podcast Life and Lessons. I enjoyed this disc...

#312 - Gabrielle Bluestone - The World's Biggest Scammers

Sat, 24 Apr 2021

Gabrielle Bluestone is the Executive Producer of the FYRE Documentary, an author & journalist. From ...

#311 - Life Hacks 204

Thu, 22 Apr 2021

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we ru...

#310 - Adam Lane Smith - 15 Harsh Psychology Truths

Mon, 19 Apr 2021

Adam Lane Smith is a psychotherapist an author. Humans are not transparent to ourselves. We are comp...

#309 - The Fitness Chef - The Biggest Myths About Fat Loss

Sat, 17 Apr 2021

Graeme Tomlinson is an evidence based diet coach and an author. Let's face it, pretty much everyone ...

#308 - Brian Greene - The Mind-bending Physics Of Eternity

Thu, 15 Apr 2021

Brian Greene is a theoretical physicist, mathematician, an author and the Director of Columbia Unive...

#307 - Dr Jordan B. Peterson - Take Control Of Your Life

Mon, 12 Apr 2021

Dr. Jordan B. Peterson is a professor of psychology at the University of Toronto, a clinical psychol...

#306 - Thomas Moynihan - A History Of Existential Risk

Sat, 10 Apr 2021

Thomas Moynihan is a historian and an author. Humans may have only had the ability to destroy oursel...

#305 - Steven Kotler - A Complete Recipe For Peak Performance

Thu, 08 Apr 2021

Steven Kotler is a peak performance expert, entrepreneur and an author. The mystery of achieving pea...

#304 - Victor Wooten - The Spirit Of Music

Mon, 05 Apr 2021

Victor Wooten is one of the greatest bass players of all time and a 5-times Grammy Award Winner. Aft...

#303 - Chrissie Mayr - All The Big Mistakes Women Make

Sat, 03 Apr 2021

Chrissie Mayr is a comedian and a podcaster. A lot of success in life can be achieved by simply avoi...

#302 - Ryan Bush - A Guide To Mental Self-Mastery

Thu, 01 Apr 2021

Ryan Bush is systems designer and an author. Redesigning your mind is hard because there are a lot o...

#301 - Steven Bartlett - Lessons In Creating A Successful Life

Mon, 29 Mar 2021

Steven Bartlett is the Founder of Social Chain, an entrepreneur and an author. Building a business, ...

#300 - Greg Everett - How To Truly Build Toughness

Sat, 27 Mar 2021

Greg Everett is a weightlifting coach and an author. We're in the middle of a toughness revolution. ...

#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots

Thu, 25 Mar 2021

Chris Baber is a Chef and a Marks & Spencer food ambassador. The cells in our body are made up of wh...

#298 - Polina Pompliano - David Goggins & Elon Musk's Performance Secrets

Mon, 22 Mar 2021

Polina Pompliano is a writer, author & founder of The Profile. Polina spends her time assessing the ...

#297 - Brian Christian - The Alignment Problem: AI's Scary Challenge

Sat, 20 Mar 2021

Brian Christian is a programmer, researcher and an author. You have a computer system, you want it t...

#296 - Kalle Sauerland - The Life Of A Global Boxing Promoter

Thu, 18 Mar 2021

Kalle Sauerland is one of the most successful promoters in world boxing, Co-Founder of Sauerland Eve...

#295 - Ben Bergeron - Creating A Life Of Excellence

Mon, 15 Mar 2021

Ben Bergeron is a CrossFit Coach and the Owner of CrossFit New England. As far as we know, we only g...

#294 - John Vervaeke - Creating A Life Of Meaning & Wisdom

Sat, 13 Mar 2021

John Vervaeke is an Associate Professor at the University Of Toronto. There is a meaning crisis upon...

#293 - Adam Alter - The Psychology Of Phone & Tech Addiction

Thu, 11 Mar 2021

Adam Alter is a Professor of Marketing at New York University's Stern School of Business and an auth...

#292 - Rob Henderson - Signalling: Why You Do The Things You Do

Mon, 08 Mar 2021

Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran. Signalli...

#291 - John Danaher - What Happens If Robots Automate The World?

Sat, 06 Mar 2021

John Danaher is an author and a lecturer at the National University of Ireland. Having a job is valo...

#290 - Dr Diana Fleischman - How Catching Covid Can Change Your Personality

Thu, 04 Mar 2021

Dr Diana Fleischman is a Senior Lecturer in the Department of Psychology at the University of Portsm...

#289 - 100k Q&A - Sam Harris, Brian Rose & Podcast Tips

Mon, 01 Mar 2021

We hit 100k Subscribers on YouTube!! To celebrate I asked for questions on Instagram and Twitter. I ...

#288 - Diane Rehm - Do We Have The Right To Die If We're Terminally Ill?

Sat, 27 Feb 2021

Diane Rehm is a former radio presenter, producer and an author. Talking about the end of life is unc...

#287 - Sven Nyholm - Are Sex Robots And Self-Driving Cars Ethical?

Thu, 25 Feb 2021

Sven Nyholm is an Assistant Professor of Philosophy and Ethics at Utrecht University. Robots are all...

#286 - Dr Zach Bush MD - Why We Shouldn't Aim For A New Normal

Mon, 22 Feb 2021

Dr Zach Bush MD is a physician and educator specialising in internal medicine, endocrinology and hos...

#285 - The Freemans - How To Have Better Arguments With Your Partner

Sat, 20 Feb 2021

Aaron and Jocelyn Freeman are relationship coaches and authors. Success in relationships can be as m...

#284 - Hamilton Morris - Creating The Future Of Psychedelics

Thu, 18 Feb 2021

Hamilton Morris is a journalist, documentary producer and a chemist. Hamilton's Pharmacopeia is one ...

#283 - Andrew Doyle - Free Speech And Why It Matters

Mon, 15 Feb 2021

Andrew Doyle is Titania McGrath, a comedian and a writer. Free speech is one of the core tenants of ...

#282 - Dylan Werner - How To Breathe Like A Yogi

Sat, 13 Feb 2021

Dylan Werner is a yoga teacher and an author. Breathing is one of the few ways we can directly inter...

#281 - Life Hacks 203

Thu, 11 Feb 2021

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we ru...

#280 - Carl Benjamin - Making Sense Of 2021's Madness

Mon, 08 Feb 2021

Carl Benjamin is the YouTuber formerly known as Sargon Of Akkad, a political commentator and host of...

#279 - How Not To Start An Online Business

Sat, 06 Feb 2021

Jonny joins me (without Yusef) to discuss the wild west of creating money on the internet. Given the...

#278 - Professor W Keith Campbell - The Psychology Of Narcissism

Thu, 04 Feb 2021

W Keith Campbell is Professor of Psychology at the University of Georgia's Franklin College and an a...

#277 - Michael Malice - Connecting The Dots Of Chaos

Mon, 01 Feb 2021

Michael Malice is an author, political commentator & podcaster. The first few weeks of 2021 have bee...

#276 - Brian Muraresku - The Psychedelic Origins Of Western Civilisation

Sat, 30 Jan 2021

Brian Muraresku is a lawyer and an author. The Mysteries of the ancient world are just getting stran...

#275 - Andy Ngo - Unmasking Antifa: Inside America's Anarchy

Thu, 28 Jan 2021

Andy Ngo is a journalist and an author. Andy has been on the front lines to observe some of the most...

#274 - Donald Robertson - Stoicism: How To Think Like A Roman Emperor

Mon, 25 Jan 2021

Donald Robertson is a Psychotherapist and an author. People are getting tattoos of Marcus Aurelius, ...

#273 - John Sweeney - Alexei Navalny: Putin's Enemy Explained

Sat, 23 Jan 2021

John Sweeney is an investigative journalist and a writer. There is a fascinating and incredibly dang...

#272 - Philip Goff - What Is Consciousness?

Thu, 21 Jan 2021

Philip Goff is a Professor of Philosophy at Durham University and an author. Consciousness is the mo...

#271 - Dr Rangan Chatterjee - Building A New Mindset On Success

Mon, 18 Jan 2021

Dr Rangan Chatterjee is a British physician, author, television presenter and podcaster. How can we ...

#270 - Dr Stu McGill - Protecting Spinal Health When Working From Home

Sat, 16 Jan 2021

Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back p...

#269 - Richard Meadows - Optionality: How To Make Your Own Luck In Life

Thu, 14 Jan 2021

Richard Meadows is a journalist and author. Life doesn't come with an instruction manual. How to org...

#268 - Brian D. Earp - The Ethics Of Using Drugs To Fall In & Out Of Love

Mon, 11 Jan 2021

Brian D. Earp is a Research Fellow at Oxford, philosopher and writer. Love is a feeling many of us y...

#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality

Sat, 09 Jan 2021

Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter. Given that we shoul...

#266 - Noreena Hertz - Is There A Loneliness Epidemic?

Thu, 07 Jan 2021

Noreena Hertz is an author and economist. Even before social distancing was a word, loneliness was a...

#265 - Dr Andrew Steele - Why We Get Old & How We Can Stop It

Mon, 04 Jan 2021

Andrew Steele is a scientist, writer and presenter. Ageing is a phenomenon we're all familiar with a...

#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It

Sat, 02 Jan 2021

Joel Jamieson is a performance architect. Heart Rate Variability is everyone's favourite new health ...

#263 - Reflecting On My Mental Flaws & Strengths

Mon, 28 Dec 2020

Charlotte Fox-Weber is a Psychotherapist and an author. As a therapist of many years, Charlotte saw ...

#262 - Chris Sparks - How To Properly Do An End Of Year Review

Sat, 26 Dec 2020

Chris Sparks is a Productivity Coach and a Former Top 20 Online Poker Player. Many people use the en...

#261 - Our Biggest Lessons From 2020

Mon, 21 Dec 2020

Jonny & Yusef join me today to talk through our biggest lessons from 2020. Expect to learn what we'v...

#260 - Diren Kartal - Finding Your Why

Sat, 19 Dec 2020

Diren Kartal is an online coach and speaker. As we approach the end of 2020, many people will be loo...

#259 - Rob Lipsett - The Most Positive Man On Earth

Thu, 17 Dec 2020

Rob Lipsett is a YouTuber and Fitness Model. While I was in Dubai I managed to get hold of the loude...

#258 - Paul Evans - Living An Alternate Reality During A Coma

Mon, 14 Dec 2020

Paul Evans is an entrepreneur and author. Out of body experiences during operations are bizarre but ...

#257 - Harold McGee - The Science Of How Smells Work

Sat, 12 Dec 2020

Harold McGee is an author and food expert. Our sense of smell sits at the front of our daily experie...

#256 - Nims Purja MBE - Climbing The Fourteen Highest Mountains On Earth

Thu, 10 Dec 2020

Nims Purja MBE is a mountaineer and former SBS Operative. The fastest anyone had previously climbed ...

#255 - Rory Sutherland - The Psychology Of Irrationality

Mon, 07 Dec 2020

Rory Sutherland is the Vice Chairman of Ogilvy Advertising and an author. 2020 is the year of change...

#254 - Cory Allen - The Story Behind Binaural Beats

Sat, 05 Dec 2020

Cory Allen is an audio engineer, meditation coach and author. Binaural Beats have been brought into ...

#253 - George Mack - Mental Models 104 - Bear Or Bull?

Thu, 03 Dec 2020

George Mack is a writer and a growth marketer. If you imagine your mind as an operating system, ment...

#252 - Tom Otton - You Are Not A Victim

Mon, 30 Nov 2020

Tom Otton is the Managing Director at Create Group and an Ultra Endurance Athlete. Everyone experien...

#251 - Colin Wright - The Battle Between Gender & Biology

Sat, 28 Nov 2020

Colin Wright is an Evolutionary Biologist and the Managing Editor at Quillette. The debate around ge...

#250 - Marcus Smith - Build An Unbreakable Mindset

Thu, 26 Nov 2020

Marcus Smith is an ultra endurance athlete and gym owner. From breaking his body in a cycling accide...

#249 - Mike Thurston - Traveling, Steroids & How To Build An Audience

Mon, 23 Nov 2020

Mike Thurston is a YouTuber and Fitness Model. Mike is one of the biggest fitness YouTubers in the U...

#248 - Tim Campos - Doubling Facebook's Workforce Productivity & Fixing Your Calendar

Sat, 21 Nov 2020

Tim Campos is the CEO of Woven and Ex-CIO of Facebook. We live in a world with a surplus of informat...

#247 - Hamilton Souther - A Master Shaman's Guide To Ayahuasca

Thu, 19 Nov 2020

Hamilton Souther is a Master Ayahuasca Shaman. Psychedelics are the cool kid on the block in 2020, f...

#246 - Jay Morton - Developing A Special Forces Mindset

Mon, 16 Nov 2020

Jay Morton is a Former SAS Operator and Two-time Everest Summitee. Becoming a soldier means dealing ...

#245 - Rob Bell - Is Spirituality Compatible With Modern Life?

Sat, 14 Nov 2020

Rob Bell is a MegaChurch Pastor and an author. When you're compelled to discover why we are here the...

#244 - Diana Rodgers - The Case For Eating Better Meat

Thu, 12 Nov 2020

Diana Rodgers is a dietitian, author and a film producer. The case for veganism is often made, today...

#243 - Sevan Matossian - A Growth-Minded Guide To Raising Superhuman Kids

Mon, 09 Nov 2020

Sevan Matossian is a filmmaker and a parent. 90% of people will have children at some point in life,...

#242 - John Roa - The Dark Side Of The Startup World

Sat, 07 Nov 2020

John Roa is an entrepreneur and an author. We often hear about the galactic successes of high growth...

#241 - Seth Godin - Weaponise Your Creativity

Thu, 05 Nov 2020

Seth Godin is an entrepreneur, marketer and an author. “Process saves us from the poverty of our i...

#240 - Sheldon Solomon - Does The Fear Of Death Drive Everything We Do?

Mon, 02 Nov 2020

Sheldon Solomon is a social psychologist at Skidmore College and an author. Humans are a unique anim...

#239 - Massimo Pigliucci - The Stoic Guide To A Happy Life

Sat, 31 Oct 2020

Massimo Pigliucci is a Professor of Philosophy at City College and an author. The stoic teachings ha...

#238 - Reeves Wiedeman - The Catastrophic Story Of WeWork

Thu, 29 Oct 2020

Reeves Wiedeman is an author and a Contributing Editor for New York Magazine. At one point, WeWork w...

#237 - Chris Voss - How To Negotiate Like An FBI Agent

Mon, 26 Oct 2020

Chris Voss is the Ex Lead International Kidnapping Negotiator for the FBI, a CEO & author. Chris is ...

#236 - Robert Glazer - Elevate Yourself & Reach Your Potential

Sat, 24 Oct 2020

Robert Glazer is a CEO and an author. Closing the gap between where we are and where we could be is ...

#235 - Konstantin Kisin - Approval To Speak Freely

Thu, 22 Oct 2020

Konstantin Kisin is a comedian and podcaster. Growing up in Russia gives you a unique insight into c...

#234 - Life Hacks 202

Mon, 19 Oct 2020

Jonny & Yusef from PropaneFitness.com join me for another Life Hacks episode. Sit back & enjoy as we...

#233 - Annie Duke - How To Make Better Decisions

Sat, 17 Oct 2020

Annie Duke is a professional poker player and an author. The quality of our life depends upon the qu...

#232 - Andrew Doyle - I'm Not Exaggerating The Problem

Thu, 15 Oct 2020

Andrew Doyle is Titania McGrath, a comedian and a writer. More clairvoyant prophecy today from Andre...

#231 - Ali Abdaal - How To Learn & Remember Anything, Fast

Mon, 12 Oct 2020

Ali Abdaal is a Doctor and a YouTuber. The ability to consume and retain information quickly is one ...

#230 - Mark Walsh - How To Get Out Of Your Own Head

Sat, 10 Oct 2020

Mark Walsh is the Director of the Embodied Facilitator Course & Founder of the Embodiment Conference...

#229 - Mara Cortona - Why Is No One Talking About Existential Risk?

Thu, 08 Oct 2020

Mara Cortona is the Executive Director of the Astropolitics Institute and Founder of Nöonaut. The w...

#228 - Daniel Sloss - The Biggest Lessons From 2020

Mon, 05 Oct 2020

Daniel Sloss is a comedian. 2020 has been chaotic to say the least. Daniel joins me to break down hi...

#227 - Heather Morris - Lessons In Listening From The Tattooist Of Auschwitz

Sat, 03 Oct 2020

Heather Morris is an author. Heather's first book The Tattooist Of Auschwitz was a global phenomenon...

#226 - Ryan Holiday - Taking Wisdom From The Lives Of The Stoics

Thu, 01 Oct 2020

Ryan Holiday is a marketer and an author. Stoicism is the hot new girl in school. Increasingly we're...

#225 - Eric Jorgenson - The Wisdom Of Naval Ravikant

Mon, 28 Sep 2020

Eric Jorgenson is a growth marketer and product strategist. Naval Ravikant has risen to wisdom-stard...

#224 - Erin Zammett Ruddy - All The Adulting Skills You Were Never Taught

Sat, 26 Sep 2020

Erin Zammett Ruddy is an author. Life doesn't come with an instruction manual, and yet we're all mea...

#223 - Fiona Murden - How Role Models Change Our Lives

Thu, 24 Sep 2020

Fiona Murden is a psychologist, executive coach and an author. We might think we're sovereign beings...

#222 - Morgan Housel - How To Become Wealthy, Stay Wealthy & Be Happy

Mon, 21 Sep 2020

Morgan Housel is a writer and investor. It doesn't matter if you earn £10m a year, if you spend £1...

#221 - Justin Tosi - The Abuse Of Moral Talk For Self Promotion

Sat, 19 Sep 2020

Justin Tosi is the Assistant Professor of Philosophy at Texas Tech University & an author. Moral gra...

#220 - Steven Pressfield - How To Turn Pro

Thu, 17 Sep 2020

Steven Pressfield is an author. Many people's lives are split into two parts; before and after they ...

#219 - Douglas Murray - Permission To Think Differently

Mon, 14 Sep 2020

Douglas Murray is a journalist, author and associate editor of The Spectator. Gender, race & identit...

#218 - Matthew Yglesias - Is One Billion Americans A Good Idea?

Thu, 10 Sep 2020

Matthew Yglesias is a writer and the Co-Founder of Vox. There is an impending economic and social th...

#217 - Gad Saad - The Death Of Truth And How To Revive It

Mon, 07 Sep 2020

Gad Saad is an Evolutionary Psychologist, Professor of Marketing at Concordia University and an auth...

#216 - Matthew Kobach - Evolution, Meaning and Managing The NYSE's Social Media

Thu, 03 Sep 2020

Matthew Kobach is a content strategist. Matthew transformed the New York Stock Exchange (NYSE) into ...

#215 - Josh Kaufman - The Key Principles Of Running Any Business

Mon, 31 Aug 2020

Josh Kaufman is a skill acquisition expert and an author. The Personal MBA is one of the best sellin...

#214 - Cosmic Skeptic - How Do We Define What Is Good & Bad?

Thu, 27 Aug 2020

Alex O'Connor is a philosopher & YouTuber. Get ready for a mental workout today as Alex poses some o...

#213 - James Ball - Who Owns The Internet & How It Owns Us

Mon, 24 Aug 2020

James Ball is a writer, journalist & Pulitzer Prize winner. The internet is more than the website yo...

#212 - Ashley Mears - Why Do People Go To Nightclubs?

Thu, 20 Aug 2020

Ashley Mears is a writer, sociologist and former fashion model. What happens if a sociologist decide...

#211 - Chris Daw QC - Why We Should Close All Prisons & Legalise Drugs

Mon, 17 Aug 2020

Chris Daw is a Queens Council Barrister and an author. Does the current UK justice system work? Is i...

#210 - Nina Jankowicz - Russian Election Meddling & Fake News

Sat, 15 Aug 2020

Nina Jankowicz is a writer and an analyst for Central and Eastern Europe. Expect to learn whether Ru...

#209 - Catch Up 106

Thu, 13 Aug 2020

Jonny & Yusef join me again to discuss our experience as humans over the last few months. No agenda,...

#208 - Jamie Alderton - Life Beyond Being Shredded

Mon, 10 Aug 2020

Jamie Alderton is a coach, fitness model and author. Jamie has been to the peak of fitness modelling...

#207 - David Birtwhistle - What It Feels Like To Become Famous

Sat, 08 Aug 2020

David Birtwhistle is a PT and star of Netflix's Too Hot To Handle. The entire world is obsessed with...

#206 - Kezia Noble - A Woman's Guide To Attracting Women

Thu, 06 Aug 2020

Kezia Noble is a dating & attraction coach for men. Men are struggling to attract women, divorces ar...

#205 - James Smith - How To Design A Life You Love

Mon, 03 Aug 2020

James Smith is a PT and not a life coach. Following your default desires and social norms is a suref...

#204 - Ashley 'Dotty' Charles - Why Everyone Is Outraged

Sat, 01 Aug 2020

Ashley 'Dotty' Charles is a rapper and BBC Radio 1Xtra presenter. 2020 is the year of outrage. Loud,...

#203 - Matt Maruca - How To Use Light To Optimise Your Health & Happiness

Thu, 30 Jul 2020

Matt Maruca is the CEO of Ra Optics and creator of The Light Diet. This episode goes DEEP. Expect to...

#202 - The Secret GP - What Really Goes On Inside Your Doctor's Surgery

Mon, 27 Jul 2020

This guest's identity is being kept anonymous. He is a GP working for the NHS in the UK. Trips to th...

#201 - Andrew Scott - Society Has Everything Wrong About Ageing

Sat, 25 Jul 2020

Andrew Scott is an economist and an author. Society has never been so old and yet never had so long ...

#200 - Episode 200 Q&A

Thu, 23 Jul 2020

Jonny & Yusef join me for a special edition Q&A episode where we answer all your queries. These ques...

#199 - Taylor Pearson - Discover Your Life’s Core Values & Operating Principles

Mon, 20 Jul 2020

Taylor Pearson is an investor and writer. Your life is highly controlled by your values and principl...

#198 - Tim Harkness - An Expert's Guide To Mastering Difficult Conversations

Sat, 18 Jul 2020

Tim Harkness is a psychologist and an author. Our ability to communicate is crucial for happiness a...

#197 - Petr Ludwig - How To Overcome Procrastination

Thu, 16 Jul 2020

Petr Ludwig is a speaker, author and CEO of Procrastination.com. Procrastination is a speedbump in m...

#196 - Amanda Kuda - Navigating The Dating Market In 2020

Mon, 13 Jul 2020

Amanda Kuda is a life & mindset coach. Finding a partner that you're happy with is challenging. Add ...

#195 - Stefan Molyneux - Why YouTube Deleted My 1m Subscriber Channel

Sat, 11 Jul 2020

Stefan Molyneux is a philosopher & (ex)YouTuber. Stefan is the creator of one of the longest running...

#194 - Gail Golden - Ending The Struggle For Work-Life Balance

Thu, 09 Jul 2020

Gail Golden is a management psychologist and an author. A balanced life is a happy life, and yet man...

#193 - Ollie Marchon - Every Day Is Mindset Day

Mon, 06 Jul 2020

Ollie Marchon is a coach and business owner. I wanted to find out the principles Ollie uses to negot...

#192 - Professor Adam Hart - When Human Evolution Collides With The Modern World

Sat, 04 Jul 2020

Adam Hart is a scientist, author & presenter. Our species has been around for far longer than the mo...

#191 - Alcohol, Friend Or Foe?

Thu, 02 Jul 2020

This episode was originally recorded on Ben's show Ben Coomber Radio. I enjoyed this discussion abou...

#190 - Christopher Berry-Dee - Death Row's Worst Killers In Their Own Words

Mon, 29 Jun 2020

Christopher Berry-Dee is a criminologist and a writer. Christopher has spent a career interviewing s...

#189 - Kyle Eschenroeder - How To Work Out What You Want To Want From Life

Sat, 27 Jun 2020

Kyle Eschenroeder is a marketer and a writer. You do not want to live a life that you regret at the ...

#188 - David Allen - The Art Of Stress-Free Productivity

Thu, 25 Jun 2020

David Allen is a productivity consultant and an author. Today I speak to the grandfather of the mode...

#187 - Life Hacks 201

Mon, 22 Jun 2020

Jonny & Yusef from PropaneFitness.com join me as we begin the 2nd Season of Life Hacks. Our favourit...

#186 - Elena Seranova - Overcoming Low Self-Esteem In Business & Life

Sat, 20 Jun 2020

Elena Seranova is a business coach, entrepreneur & PhD student. Many of us could do achieve far more...

#185 - Dr Benjamin Hardy - The Truth About Your Personality

Thu, 18 Jun 2020

Dr Benjamin Hardy is an organisational psychologist and an author. Do you believe that your personal...

#184 - Ethan Suplee - What It's Like To Lose 300lbs & Adele's Transformation

Mon, 15 Jun 2020

Ethan Suplee is an actor & a podcaster. Ethan's fitness journey has been a rollercoaster - from 200l...

#183 - William Leith - Why Some People Become Ridiculously Rich

Sat, 13 Jun 2020

William Leith is a journalist & an author. Acquiring an incredible fortune is the goal of many, but ...

#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins

Thu, 11 Jun 2020

Dr Jack Lewis is a Neuroscientist, television presenter and an author. Why do we do the things we kn...

#181 - Rutger Bregman - Humankind: Are We Good Or Evil?

Mon, 08 Jun 2020

Rutger Bregman is a historian & an author. It's a common-held view of humanity that humans are adver...

#180 - Prince Ghuman & Matt Johnson - How Marketing Reshapes Our Brains

Sat, 06 Jun 2020

Matt Johnson PhD is a Neuroscientist and Prince Ghuman is a Neuro-Marketer. Combining the insights o...

#179 - Daniel Schmachtenberger - Reality, Meaning & Self-Development

Thu, 04 Jun 2020

Daniel Schmachtenberger works in preventing global catastrophic risk. As someone who spends a lot of...

#178 - George Mack - Mental Models 103

Mon, 01 Jun 2020

Long time friend of the show and all round great human George Mack joins me today as we revisit the ...

#177 - Jim Mullane - How To Get Better With Books

Sat, 30 May 2020

Jim Mullane is the man behind the fastest growing Instagram page focussed on self-development & book...

#176 - Catch Up 105

Thu, 28 May 2020

Jonny & Yusef join me again for another Catch Up episode. No agenda, no topics, just us talking abou...

#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life

Mon, 25 May 2020

Greg McKeown is a public speaker, leadership & business strategist and New York Times Bestselling Au...

#174 - Alex Kantrowitz - Why Are The Biggest Tech Companies So Dominant?

Sat, 23 May 2020

Alex Kantrowitz is a Senior Tech Reporter at Buzzfeed and an author. The biggest tech companies on t...

#173 - What Is The Fitness Menopause?

Thu, 21 May 2020

Today I am joined by Jonny & Yusef from PropaneFitness. The Fitness Menopause is a concept we've bee...

#172 - Johann Hari - What Are The Real Causes Of Depression?

Mon, 18 May 2020

Johann Hari is a writer & a journalist. Rates of depression are at an all time high and yet pharmace...

#171 - Stephen Hicks - Socialism & Postmodernism For Dummies

Sat, 16 May 2020

Stephen Hicks is a Professor at Rockford University and an author. Socialism & Postmodernism are ter...

#170 - Massimo Piggliuci - 5 Exercises From Stoicism To Improve Your Life

Thu, 14 May 2020

Massimo Piggliuci is a Professor of Philosophy at City College and an author. Despite being 2500 yea...

#169 - Ollie Ollerton - Becoming Battle Ready

Mon, 11 May 2020

Ollie Ollerton is an ex-Special Forces Operative, Instructor from SAS Who Dares Wins and an author. ...

#168 - Zack Telander - Stereotypes In Fitness & On The Internet

Sat, 09 May 2020

Zack Telander is a weightlifter, coach & YouTuber. I'm joined by Coach ZT himself today for a chille...

#167 - Bruce Duckworth - Designing The World's Biggest Brands

Thu, 07 May 2020

Bruce Duckworth is a designer and the Co-Founder & Co-Chairman of Turner Duckworth Design Company. A...

#166 - Fat Tony - How To Spend £1,000,000 On Drugs

Mon, 04 May 2020

Fat Tony is a DJ & promoter. Tony's story is fascinating. From being one of the biggest DJs in Londo...

#165 - Mike Michalowicz - Fix The Biggest Problems In Your Business

Sat, 02 May 2020

Mike Michalowicz is an entrepreneur and an author. "An entrepreneur's biggest problem is they don't ...

#164 - Dave Rubin - Going From Woke To Awake

Thu, 30 Apr 2020

Dave Rubin is a political commentator, YouTuber & author. Politics is possessive, and as a thinking ...

#163 - Richard Shotton - Psychology, Advertising & Human Behaviour

Mon, 27 Apr 2020

Richard Shotton is a behavioural scientist, Founder of Astroten and an author. One of my favourite g...

#162 - Dr Sam Spinelli - How To Design Your Perfect Warmup

Thu, 23 Apr 2020

Dr Sam Spinelli is a Doctor of Physical Therapy and Strength & Conditioning Expert. The first thing ...

#161 - Rob Henderson - Evolution & The Modern Dating Market

Mon, 20 Apr 2020

Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran. The mode...

#160 - Michael Blevins - A Conversation Not About Fitness

Thu, 16 Apr 2020

Michael Blevins is a coach, podcaster and part of the team who trained some of Hollywood's biggest s...

#159 - Michael Malice - David Icke, Conspiracies & Cuddle Club

Mon, 13 Apr 2020

Michael Malice is an author, political commentator & podcaster. In case you didn't know, me and Mich...

#158 - Catch Up 104

Thu, 09 Apr 2020

Jonny & Yusef from PropaneFitness.com join me for a highly requested Catch Up episode. No agenda, no...

#157 - Ben Greenfield - The Ultimate Daily Routine

Mon, 06 Apr 2020

Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. We are what we re...

#156 - Scott Barry Kaufman - The New Science Of Self Actualisation

Thu, 02 Apr 2020

Scott Barry Kaufman is a Psychologist at the Columbia University, a writer and podcaster. The world ...

#155 - Steven Fawcett - Understanding Fitness As A Competitor

Mon, 30 Mar 2020

Steven Fawcett is a 3 Times CrossFit Games Athlete and Head Coach of JST Compete. How to become fit ...

#154 - Jason Calacanis - How Does Angel Investing Work?

Thu, 26 Mar 2020

Jason Calacanis is an angel investor and podcaster. I'm constantly hearing stories of how people are...

#153 - Isolation Hacks 101

Mon, 23 Mar 2020

Jonny & Yusef from PropaneFitness.com join me for a special remote-recorded episode. The world is in...

#152 - Lydia Denworth - Understanding Friendship

Thu, 19 Mar 2020

Lydia Denworth is a writer and Contributing Editor for Scientific American. It's cliche to say that ...

#151 - Morgan Housel - What Has Covid-19 Done To The Economy?

Mon, 16 Mar 2020

Morgan Housel is a writer and investor. Markets are down 25% and the biggest single day market move ...

#150 - Derek Sivers - Making Decisions, Achieving Excellence & Finding Meaning

Thu, 12 Mar 2020

Derek Sivers is a writer, entrepreneur & musician. Derek's episodes on The Tim Ferriss Show are some...

#149 - Dr Eric Feigl-Ding - Just How Bad Is COVID-19?

Mon, 09 Mar 2020

Dr Eric Feigl-Ding is an Epidemiologist at the Harvard Chan School of Public Health and Senior Fello...

#148 - Jason Stapleton - How To Survive The 21st Century

Thu, 05 Mar 2020

Jason Stapleton is a former Force Recon Marine, investor and coach. The impending AI automation take...

#147 - Danny T - DJ Life, Building A Personal Brand & Mental Health

Mon, 02 Mar 2020

Danny T is a DJ and producer. Expect to learn... How do you go from being a local DJ to touring Euro...

#146 - Dr Heather Berlin - Considering Consciousness

Thu, 27 Feb 2020

Heather Berlin is a cognitive neuroscientist and Professor of Psychiatry at the Icahn School of Medi...

#145 - Life Hacks 111

Mon, 24 Feb 2020

Jonny & Yusef join me as our most popular series returns! Here we go with another Life Hacks episode...

#144 - Martin Schmalz - Artificial Intelligence, Big Data & China

Thu, 20 Feb 2020

Martin Schmalz is a professor of Finance at Oxford University and an author. We're receiving constan...

#143 - John Assaraf - Understand Your Emotions & Take Control Of Your Life

Mon, 17 Feb 2020

John Assaraf is an author, entrepreneur and mindset expert. Our brains are the most complex organism...

#142 - Morgan Housel - How To Create & Manage Your Personal Wealth

Thu, 13 Feb 2020

Morgan Housel is a writer and investor. Understanding the basics of money management is something no...

#141 - Ryan Fischer - The Life Story

Mon, 10 Feb 2020

Ryan Fischer is a multi-sport athlete, coach & gym owner. Ryan is one of the most interesting charac...

#140 - Michael Malice - Dating, Cheetos, Liquor, Biden, Bernie & Fitness

Thu, 06 Feb 2020

Michael Malice is an author, political commentator & podcaster. What happens if Biden or Bernie end ...

#139 - Chelsea Ferguson - £10,000,000 From Selling Nudes

Mon, 03 Feb 2020

Chelsea Ferguson is the founder of AdmireMe.vip. We're constantly being told that you can be anythin...

#138 - James Altucher - Treat Your Life As An Experiment

Thu, 30 Jan 2020

James Altucher is a chess master, writer, entrepreneur, investor, podcaster and comedian. Overcoming...

#137 - James Altucher - How To Improve Every Day & Harness The Power Of Ideas

Mon, 27 Jan 2020

James Altucher is a chess master, writer, entrepreneur, investor, podcaster and comedian. Everyone t...

#136 - Tucker Max - Personal Growth, Dating & Psychedelics

Thu, 23 Jan 2020

Tucker Max is an author, speaker and the Co-Founder of Scribe. How do you go from being a profession...

#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life

Mon, 20 Jan 2020

Kamal Ravikant is an investor and writer. Do you love yourself? Do you even like yourself? The body ...

#134 - Seth Stephens-Davidowitz - How Much Does Google Know About Me?

Thu, 16 Jan 2020

Seth Stephens-Davidowitz is a former Data Scientist at Google and a writer. There are things which y...

#133 - Roderic Yapp - Lessons From Afghanistan & Capturing Somali Pirates

Mon, 13 Jan 2020

Roderic Yapp is a business coach and former Royal Marines Officer. What was it really like to be on ...

#132 - Charlotte Fox Weber - Do I Need Therapy?

Thu, 09 Jan 2020

Charlotte Fox Weber is the Head of Psychotherapy at The School Of Life. Therapy is a term that comes...

#131 - What I Would Tell My 18 Year Old Self

Mon, 06 Jan 2020

Jonny & Yusef join me for the first episode of the new year as we ask each other what would we tell ...

#130 - Keith Cooper - The Contact Paradox: Where Are All The Aliens?

Mon, 30 Dec 2019

Keith Cooper is the Editor of Astronomy Now and an author. Why is searching for aliens so hard? How ...

#129 - Christmas Special - Hacks, Fails & Lessons From 2019

Mon, 23 Dec 2019

Jonny & Yusef from Propane Fitness join me for a special Christmas edition end of year recap. In 201...

#128 - Benjamin Dennehy - The UK's Most Hated Sales Trainer

Thu, 19 Dec 2019

Benjamin Dennehy is a sales trainer. Being able to sell is a skill many people want. The ability to ...

#127 - Koen Smets - The Behavioural Economics Of How We Spend Our Time

Mon, 16 Dec 2019

Koen Smets is a behavioural economist and professor. We've been told "time is money" for all our liv...

#126 - Sean Carroll - The Problem With Quantum Mechanics

Thu, 12 Dec 2019

Sean Carroll is a theoretical physicist, podcaster and author. Quantum physics is complicated. The q...

#125 - How To Become An Online Coach

Mon, 09 Dec 2019

Jonny and Yusef from PropaneFitness.com join me today as we talk about how to become an online coach...

#124 - James Lindsay - Social Justice Explained: The Foundations Of Wokeness

Thu, 05 Dec 2019

James Lindsay is an author & researcher. I've been exposed the words Social Justice Warrior, Wokenes...

#123 - Sobriety 101 - Why Sobriety?

Mon, 02 Dec 2019

Jonny & Yusef from PropaneFitness join me for a new series. Over the last 3 years I've spent more th...

#122 - Buster Benson - How To Argue With Someone

Mon, 25 Nov 2019

Buster Benson is an entrepreneur & writer. How do we have a productive disagreement with another per...

#121 - Brian Mackenzie - How To Breathe Properly

Mon, 18 Nov 2019

Brian is the Creative Director at Power Speed Endurance. We all breathe, but are we doing it right? ...

#120 - Professor Paul Bloom - What Do BDSM & Meditation Have In Common?

Thu, 14 Nov 2019

Paul Bloom is an author and a Professor of Psychology at Yale. Why is suffering a cause of pleasure ...

#119 - Kelly Starrett - Getting Better At The Game Of Life

Mon, 11 Nov 2019

Kelly Starrett is a CrossFit trainer, physical therapist, author and speaker. Expect to learn what K...

#118 - Dr Larry Sanger - Why Is Wikipedia Broken?

Thu, 07 Nov 2019

Dr Larry Sanger is the ex-founder of Wikipedia. Wikipedia is almost a public utility now, like water...

#117 - Aubrey Marcus - What Makes A Good Life?

Mon, 04 Nov 2019

Aubrey Marcus is a podcaster, author and CEO. I wanted to find out how Aubrey defines living a good ...

#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth

Thu, 31 Oct 2019

Sanjay Rawal is an award-winning filmmaker. Today we learn about the longest race on earth which t...

#115 - Life Hacks 110

Mon, 28 Oct 2019

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites...

#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient

Thu, 24 Oct 2019

Sonny Webster is a weightlifter and online coach. Some days you're feeling it, some days not so much...

#113 - Alex Hutchinson - Analysing Eliud Kipchoge’s Sub-2 Hour Marathon

Mon, 21 Oct 2019

Alex Hutchinson is a journalist, athlete and author. Eliud Kipchoge recently rocked the world by bre...

#112 - Brett Jones - What Is Strength?

Thu, 17 Oct 2019

Brett Jones is the Director of Education at Strong First. For every article suggesting one-per-week ...

#111 - Cristoph - Life Behind The Decks - Mental Health As An International DJ

Mon, 14 Oct 2019

Cristoph is a DJ and producer. Being a world star international DJ playing to thousands of screaming...

#110 - Dr Sarah Jones - The Future Of Virtual Reality

Thu, 10 Oct 2019

Dr Sarah Jones is an immersive storyteller using AR, VR and 360. For the last 50 years or so, storyt...

#109 - Douglas Murray - The Price Of Thinking Out Loud

Mon, 07 Oct 2019

Douglas Murray is a journalist, author and an associate editor of The Spectator. What is the price ...

#108 - Peter Frankopan - The New Silk Roads

Thu, 03 Oct 2019

Peter Frankopan is a Professor of Global History at Oxford University, Director at the Oxford Centre...

#107 - Graeme Garrard - How To Think Politically

Mon, 30 Sep 2019

Graeme Garrard is a Teacher at Cardiff University & Harvard Summer School and an author. Why do we...

#106 - Business Principles 102 - Should I Work For Myself?

Thu, 26 Sep 2019

Jonny & Yusef from PropaneFitness.com join me for another Business Principles episode. Today we're t...

#105 - Thomas Johnson - What Is An Ethical Hacker?

Mon, 23 Sep 2019

Thomas Johnson is an ethical hacker and social engineer. Hacking is often thought of as a dark art. ...

#104 - Nir Eyal - How To Control Your Attention And Become Indistractable

Thu, 19 Sep 2019

Nir Eyal is an author, business owner and Teacher at the Stanford Graduate School of Business and De...

#103 - Cosmic Skeptic - Veganism, Atheism and Morality

Mon, 16 Sep 2019

Alex O'Connor aka Cosmic Skeptic is a YouTuber and Student at Oxford University. How many people go ...

#102 - Frank Dikotter - How To Be A Dictator

Thu, 12 Sep 2019

Frank Dikotter is a historian and author. The 20th Century was characterised by an attempt on the on...

#101 - Sienna Day - What Is Life Like As A Pornstar?

Mon, 09 Sep 2019

Sienna Day is a pornstar. Kind of like chicken nuggets, everyone is familiar with porn but few of us...

#100 - Episode 100 Special Edition Q&A

Thu, 05 Sep 2019

Jonny & Yusef join me for a special edition Q&A to celebrate 100 episodes of Modern Wisdom. Expect t...

#099 - Chris Sparks - Productivity Without Limits

Mon, 02 Sep 2019

Chris Sparks is a productivity coach, founder of The Forcing Function and a Former Top 20 Worldwide ...

#098 - Mike Winnet - The Contrepreneur Formula Exposed: Behind The Scenes

Thu, 29 Aug 2019

Mike Winnet is an entrepreneur and a professional Get Rich Quick ad clicker. The people who made the...

#097 - Andrew Doyle - Who Is Titania McGrath?

Mon, 26 Aug 2019

Andrew Doyle is a writer and comedian. Titania McGrath is now fully established as the Queen of the ...

#096 - Zuby - Strength, Faith and Survival Tactics

Thu, 22 Aug 2019

Zuby is a rapper, author and podcaster. Zuby exploded onto the internet earlier this year and after ...

#095 - George MacGill - Mental Models 102 - The Decision Strikes Back

Mon, 19 Aug 2019

I'm joined by long time friend of the show and all round great human George MacGill to re enter the ...

#094 - Brian Carroll - What Does It Feel Like To Squat 1000lbs?

Thu, 15 Aug 2019

Brian Carroll is a coach, author and multiple world record holding powerlifter. Brian is one of the ...

#093 - Roger McNamee - Is Facebook Zucked?

Mon, 12 Aug 2019

Roger McNamee is a businessman, investor, musician and founding partner of the venture capital firm ...

#092 - Scott H Young - Ultralearning

Thu, 08 Aug 2019

Scott H Young is a blogger, programmer and author. Learning new things is hard. Learning new things ...

#091 - Richard Shotton - Some Very Important Effects In Advertising

Mon, 05 Aug 2019

Richard Shotton is a behavioural scientist, the Founder of Astroten and an author. What is the reaso...

#090 - Dr Taylor Burrowes - A PhD In Relationship Advice

Thu, 01 Aug 2019

Dr Taylor Burrowes is a Doctor of Marriage, Couples and Family Counselling. After working for 14 ye...

#089 - Professor David Carroll - Netflix's The Great Hack: Behind The Screens

Mon, 29 Jul 2019

David Carroll is an associate professor at Parsons School of Design. The Great Hack is one of my fav...

#088 - Nat Eliason - The Five Best Books You've Never Read

Thu, 25 Jul 2019

Nat Eliason is the founder of GrowthMachine.com and the host of the Made You Think Podcast. Nat like...

#087 - Life Hacks 109

Mon, 22 Jul 2019

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites...

#086 - Teemu Arina - The Biohacker's Biohacker

Mon, 15 Jul 2019

Teemu Arina is a technology entrepreneur, author and a leader in the field of biohacking. The Bioha...

#085 - Professor Nicholas Christakis - How Evolution Shaped Our Societies

Mon, 08 Jul 2019

Nicholas Christakis is a Professor at Yale University and an author. Much of what I've covered on th...

#084 - David Epstein - Specialisation Is For Insects

Mon, 01 Jul 2019

David Epstein is a New York Times Best Selling Author and Investigative Journalist. Specialising ear...

#083 - Business Principles 101

Mon, 24 Jun 2019

Jonny and Yusef from PropaneFitness.com join me for the start of a brand new series. We're talking a...

#082 - Caleb Jones - How Does A Non-Monogamous Marriage Work?

Thu, 20 Jun 2019

Caleb Jones is an online coach, blogger and non-monogamy advocate. Statistically, most marriages end...

#081 - Dr Stuart McGill - Why Do Our Backs Hurt?

Mon, 17 Jun 2019

Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back p...

#080 - Stephen Wolfram - The At Home CEO

Thu, 13 Jun 2019

Stephen Wolfram is the founder and CEO of the software company Wolfram Research. What happens when y...

#079 - Laura Vanderkam - Why Does Time Pass More Quickly As You Get Older?

Mon, 10 Jun 2019

Laura Vanderkam is a writer, author, speaker and an expert on time management. We are all familiar w...

#078 - Robert Greene - The Laws Of Human Nature

Thu, 06 Jun 2019

Robert Greene is a New York Times best selling author. You can be a genius in your field and know al...

#077 - Dominic McGregor - Sobriety And The Future Of Social Media Marketing

Mon, 03 Jun 2019

Dominic McGregor is the COO and Co Founder of Social Chain. Today I'm sitting down with Dom to catch...

#076 - David Pearce - Transhumanism; How Biotechnology Can Eradicate Suffering

Thu, 30 May 2019

David Pearce is a co-founder of Humanity+ and a prominent figure within the transhumanism movement. ...

#075 - Life Hacks 108

Mon, 27 May 2019

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites...

#074 - Tiago Forte - The Definitive Guide To Digital Productivity

Thu, 23 May 2019

Tiago Forte is a blogger, company owner and productivity coach. We all use digital tools, and some o...

#073 - Theo Watt & Eve Young - The Problem With Millennials

Mon, 20 May 2019

Theo Watt and Eve Young are the hosts of the Socials Minds Podcast and Copywriters at Social Chain. ...

#072 - David Perell - The Power Of Writing

Thu, 16 May 2019

David Perell is a podcaster, blogger and writing coach. Why is the ability to write effectively the ...

#071 - Catch Up 103 - The End Of The World, CrossFit and Pirates of the Caribbean

Mon, 13 May 2019

Jonny & Yusef from PropaneFitness.com join me again as we continue our Catch Up series. No agenda, n...

#070 - Tim Briggs - How To Eat For Performance

Thu, 09 May 2019

Tim Briggs is a nutritionist, CrossFit coach and the owner of WeDominateNutrition.com Most people wi...

#069 - George MacGill - Mental Models 101 - How To Make Better Decisions

Mon, 06 May 2019

I'm joined by long time friend of the show and all round interesting individual George MacGill to br...

#068 - Rachel Kleinfeld - Fixing The Most Violent Countries On Earth

Thu, 02 May 2019

Rachel Kleinfeld is a senior fellow of the Carnegie Endowment for International Peace, and the found...

#067 - Inside Tracker - The Largest Database Of Healthy People In The World

Mon, 29 Apr 2019

Inside Tracker are a company from Boston MA who provide bloodwork analysis to athletes and the gener...

#066 - Professor David Sinclair - Can Humans Live For 1000 Years?

Mon, 22 Apr 2019

David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Directo...

#065 - Chris Hutchins - The Basics Of Money Management

Thu, 18 Apr 2019

Chris Hutchins is the CEO of HelloGrove.com, former Entrepreneur In Residence at Google Ventures and...

#064 - James Clear - How To Build Habits That Last

Mon, 15 Apr 2019

James Clear is an author, entrepreneur and speaker focused on habits, decision-making and continuou...

#063 - Robin Dreeke - How To Read Behaviour Like An FBI Agent

Thu, 11 Apr 2019

Robin Dreeke is the ex Head of the FBI's Behavioural Analysis Program and an author. Robin worked as...

#062 - Catch Up 102 - Rome, Greggs & Flat Earth

Mon, 08 Apr 2019

Jonny & Yusef from PropaneFitness.com join me again as we continue our Catch Up series. No agenda, n...

#061 - Christie Aschwanden - The Truth About Sports Recovery

Thu, 04 Apr 2019

Christie Aschwanden is a journalist and author of "GOOD TO GO: What the Athlete in All of Us Can Lea...

#060 - Robbyn Swan & Anthony Summers - The Disappearance Of Madeleine McCann

Mon, 01 Apr 2019

Robbyn Swan and Anthony Summers are investigative journalists, authors & experts in the Madeleine Mc...

#059 - Relationships 104 - How To Be Single

Mon, 25 Mar 2019

Jonny & Yusef from PropaneFitness.com join me again for the final instalment in our Relationships Se...

#058 - Professor Paul Steinhardt - A New Kind Of Matter

Mon, 18 Mar 2019

Professor Paul Steinhardt is a theoretical physicist and cosmologist at Princeton University, Direct...

#057 - Alexander Cortes - Skills For The 21st Century

Thu, 14 Mar 2019

Alexander Cortes is a trainer, writer and speaker. Expect to learn what skills Alex would give a hum...

#056 - Life Hacks 107

Mon, 11 Mar 2019

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites...

#055 - Jordan Hall - How Do You Redesign Civilisation?

Thu, 07 Mar 2019

Jordan Hall is the Co Founder of Neurohacker Collective, the Co Founder of DivX and a writer. What i...

#054 - Catch Up 101

Mon, 04 Mar 2019

Welcome to a brand new series, featuring the long awaited return of Jonny & Yusef from PropaneFitnes...

#053 - Garrett J. White - What Does It Mean To Be A Man? Wake Up Warrior

Mon, 25 Feb 2019

Garrett J. White is the founder of Wake Up Warrior, Creator of Warrior Week & Author of Warrior Book...

#052 - Leon Scott - How To Use Your Influence

Mon, 18 Feb 2019

Leon Scott is a Semi-Professional Footballer, Model, Influencer and Online Coach. The worlds of mode...

#051 - Dr Brian Keating - Losing The Nobel Prize

Mon, 11 Feb 2019

Brian Keating is a Professor of Physics and Astronomy at the Centre for Astrophysics & Space Science...

#050 - Daniel Sloss - Jigsaw Explained

Mon, 04 Feb 2019

Daniel Sloss is a comedian with two Netflix Specials; Dark and Jigsaw. Before he played his sold out...

#049 - Rory Sutherland - Psychology In The World Of Advertising

Mon, 28 Jan 2019

Rory Sutherland is the Vice Chairman of Ogilvy Advertising, an author & a writer for The Spectator. ...

#048 - Sargon Of Akkad - What Is Happening With Patreon, Gillette and Brexit?

Mon, 21 Jan 2019

Sargon Of Akkad, also known as Carl Benjamin, is a YouTuber and Political Commentator. Today we're t...

#047 - Dr Rick Hanson - How To Develop A Resilient Mind

Mon, 14 Jan 2019

Dr Rick Hanson is a psychologist and New York Times Best Selling Author. We are often told that the ...

#046 - Alex Hutchinson - Endure; Finding The Limits Of Human Performance

Mon, 07 Jan 2019

Alex Hutchinson is a journalist, athlete and author of "Endure: Mind, Body, and the Curiously Elasti...

#045 - Ed Latimore - A Physicist And A Boxer Walk Into A Bar

Mon, 31 Dec 2018

Ed Latimore is a writer, Physicist and Professional Heavyweight Boxer. Out of Ed's eclectic mix of i...

#044 - Christmas Special - Hacks, Fails & New Year Plans

Fri, 21 Dec 2018

 Join us for a special Christmas Episode as we roll around in festive cheer, reflecting upon 2018 a...

#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship

Mon, 17 Dec 2018

Relationships 101 & 102 both landed in the Top 50 Chart Worldwide on Apple Podcasts, here we go agai...

#042 - Dr Mario Livio - What Makes Us Curious?

Mon, 10 Dec 2018

Dr. Mario Livio is an internationally known astrophysicist, a Fellow of the American Association for...

#041 - William Von Hippel - The Social Leap; How We Evolved From Tree Swinging to Human Being

Sun, 02 Dec 2018

William Von Hippel is a Professor of Psychology at the University of Queensland and Author of The So...

#039 - Life Hacks 106

Tue, 20 Nov 2018

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites...

#038 - Robin Hanson - The Hidden Motives in Everyday Life

Mon, 12 Nov 2018

Robin Hanson is associate professor of economics at George Mason University, author, and research as...

#037 - The Lean Machines, Sonny Webster & Zack George - Battle Cancer Q&A

Mon, 05 Nov 2018

I recently sat down with Sonny Webster, Zack George and Leon & John from The Lean Machines for a spe...

#036 - Relationships 102 - How To Find & Maintain A Happy Relationship

Mon, 29 Oct 2018

Relationships 101 landed in the Top 50 Chart Worldwide on Apple Podcasts, and now it's time for the ...

#035 - Life Fails 101

Mon, 22 Oct 2018

Welcome to the dark side of Life Hacks. Jonny & Yusef join me today as we begin to document all of t...

#034 - How To Survive University

Mon, 15 Oct 2018

Jonny & Yusef join me again as we relive our best & worst moments at university. Discover how you ca...

#033 - Carl Cederstrom - What Happens When You Dedicate A Year To Optimising Your Life & The Happiness Fantasy

Mon, 08 Oct 2018

Carl Cederstrom is an Associate Professor at Stockholm Business School, an author of several books a...

#032 - Jeff Warren - Why Should I Explore My Own Consciousness?

Mon, 01 Oct 2018

Jeff Warren is a Meditation Teacher and Writer, he is the co-author of Meditation for Fidgety Skepti...

#031 - Life Hacks 105

Mon, 24 Sep 2018

Jonny & Yusef from PropaneFitness.com join me for another episode detailing our favourite apps, we...

#030 - Adam Frank - Are We Alone In The Universe?

Mon, 17 Sep 2018

Professor Adam Frank is an Astrophysicist at the University of Rochester, Author and a Founder of th...

#029 - The Human Garage - A New Approach To Optimising Human Movement

Mon, 10 Sep 2018

Garry Lineham is a movement specialist and the Co-Founder of The Human Garage in Los Angeles. The Hu...

#028 - Sabine Hossenfelder - How Politics And Beauty Leads Physics Astray

Mon, 03 Sep 2018

Sabine Hossenfelder is a blogger and Theoretical Physicist who researches quantum gravity, she is a...

#027 - Dr Greg Potter - The Definitive Guide To Sleep

Mon, 27 Aug 2018

Dr Greg Potter is a PhD graduate at the University of Leeds & Content Director at HumanOS. His resea...

#026 - Sonny Webster - From Zero To Rio: A Life's Journey To The Olympic Games

Mon, 20 Aug 2018

Sonny Webster is an Olympic Weightlifter who represented Great Britain at the 2016 Olympic Games in ...

#025 - Q&A 101

Mon, 13 Aug 2018

Jonny & Yusef from PropaneFitness.com are back again. This time we asked for questions from listene...

#024 - Peter C Brown - The Science Of Successful Learning Habits

Wed, 08 Aug 2018

Peter C Brown is a writer, retired management consultant and the author of Make It Stick; The Scienc...

#023 - Relationships 101

Tue, 31 Jul 2018

Jonny and Yusef from PropaneFitness.com join me for the first episode in a new series on relationshi...

#022 - BT Urruela - Overcoming War, Elective Amputation and PTSD

Mon, 23 Jul 2018

BT Urruela is a US Army Combat Wounded Veteran, Elective Amputee, Author, Cover Model and Co-Founder...

#021 - Susanna Halonen - The Happyologist; What Science Says Makes Life Happier

Tue, 17 Jul 2018

Susanna Halonen is a positive psychology expert, author, published researcher, TEDx speaker, online ...

#020 - Jordan Wallace, Paul Warrior and Tim Briggs - The Mindset Game; Can You Teach Mental Toughness In Sport?

Mon, 02 Jul 2018

A fond welcome back to UK CrossFit coaches, nutrionists & athletes, Jordan Wallace, Paul Warrior and...

#019 - Warren Cass - How To Raise Your Profile, Manage Your Reputation and Get Noticed

Thu, 28 Jun 2018

Warren Cass is a public speaker, business leader, entrepreneur and author of the book Influence - Ho...

#018 - Life Hacks 104

Mon, 18 Jun 2018

Jonny is away so me and Yusef from PropaneFitness.com go head to head with another episode detailing...

#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive

Mon, 11 Jun 2018

Dr Euan Lawson is a General Practitioner and author of The Healthy Writer. Lots of us sit at desks f...

#015 - How To Get Lean For Your Summer Holiday

Mon, 04 Jun 2018

Yusef from PropaneFitness.com joins me as we navigate the perilous waters of cutting for a holiday....

#014 - Self Confidence

Mon, 21 May 2018

Jonny & Yusef from PropaneFitness.com join me this week as we delve into the world of confidence. E...

#013 - Dr Quinn Henoch - The Dark Truth About Human Mobility

Wed, 09 May 2018

Quinn Henoch is a Doctor of Physical Therapy, Head of Sports Rehabilitation for Juggernaut Training ...

#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise

Tue, 01 May 2018

Cory Allen is an author, meditation teacher and host of The Astral Hustle Podcast. He is also the ...

#011 - Life Hacks 103

Mon, 23 Apr 2018

Jonny and Yusef from PropaneFitness.com dropped in again for another Life Hacks episode where we de...

#010 - Kai Wei - Can More Technology Reduce Smartphone Addiction?

Mon, 16 Apr 2018

Kai Wei is the CEO of www.TheLightPhone.com I continue our journey into the world of smartphone addi...

#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain

Tue, 10 Apr 2018

Jonny and Yusef from PropaneFitness.com join me as we discuss the topic of phone addiction. The prob...

#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth

Mon, 19 Mar 2018

Michael Cazayoux is the CEO of BruteStrengthTraining.com, 2-Times CrossFit Games Team Champion and c...

#007 - Life Hacks 102

Mon, 12 Mar 2018

Jonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we detail...

#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry

Mon, 05 Mar 2018

This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round...

#005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction

Tue, 20 Feb 2018

Dominic McGregor is the COO and Co-Founder of Social Chain, the UK's largest Social Media Agency. I ...

#004 - Dan Bailey - Mindset After Not Making It To The CrossFit Games, Current Training Methodology and Why Josh Bridges Is So Dangerous

Wed, 14 Feb 2018

I sat down with 4 times CrossFit Games Athlete and all round legend Dan Bailey while he was in the U...

#003 - Dave Castro - CrossFit Open 18.0, Pressures of Programming and Fighting Mat Fraser

Tue, 13 Feb 2018

I caught up with Director of The CrossFit Games Dave Castro at the Launch of Reebok's new Nano 8, as...

#002 - Life Hacks 101

Tue, 13 Feb 2018

Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools, app...

#001 - Stu Morton - Rowing The Atlantic Solo

Mon, 12 Feb 2018

Stu Morton is an ex-Marine and endurance athlete who is planning to row solo from Mainland Europe to...