How to Get a Girlfriend with Connell Barrett
Why You Freeze When You Want to Approach Beautiful Women—& How to Fix it NOW (Live Coaching with John!)
20 Mar 2025
John feels stuck and frustrated. He often sees attractive women he wants to talk to at bars and coffee shops, but he always freezes up and says nothing. (Sound familiar?) He’s about to break free of his approach anxiety—and you can, too! In this live coaching session, dating coach Connell Barrett reveals the hidden mental roadblocks that stop men from talking to women. Plus, Connell shares simple, proven fixes that you can use today. Get ready to approach women confidently and authentically (no weird pickup moves needed!)You’re About to Learn:07:55: The 2 “Fear Factors” that Stop You from Approaching Women—and How to Fix Them11:30: 5 Ways to Destroy Approach Anxiety TODAY17:42: What Strangers Really Think of Men Who Approach37:21: The 1 Simple Shift that Makes Her Happy You Talked to Her45:03: How to Stop Making Excuses and Start Taking Action54:36: What NOT to Say When You Approach in the Day (or Else You’ll Seem Creepy!)If you’ve ever felt too scared to say hello to a beautiful woman, this episode will give you the mindset and tools to finally take action. Listen now!WANT PERSONALIZED HELP? BOOK A FREE CONSULTATION WITH CONNELL AND START CONFIDENTLY MEETING AND DATING WONDERFUL WOMEN:http://www.DatingTransformation.com
Full Episode
It was not trying to bother me. I was like, what kind of a man am I? Are you ready to stop being the boy who doesn't approach and ready to start being the man who steps up?
Absolutely.
Yeah, let's do it. Let's do it. Welcome back to the How to Get a Girlfriend podcast. I'm your host, dating coach, Conal Barrett. I'm here to help you flirt with confidence, approach beautiful women, and get a great girlfriend. All by being authentic. Doing this with integrity and respect for women. And no creepy pickup artist moves.
Today I have an actual coaching call that I did with my brand new client, John. you are going to relate to John. John is a nice guy, good man. He's a Midwestern fellow, works in the IT software world, and He's a great guy. His whole life is absolutely together. He's smart. He's funny. He's super articulate, as you're about to hear.
But he's got one area that he's really struggling with, which is dating. Specifically, he sees beautiful women all the time. He would love to talk to, but he never does. He just never talks to women. And the reason for this is not that John is a coward or that he doesn't man up.
And if you want to go talk to gorgeous, interesting, intriguing women day or night, but you don't do it, it's not because you're a failure. It's not. It's that you have a couple of internal blocks. You've got conflict. Either you're afraid that rejection will feel like you're just not good enough, or you're afraid that
If you get rejected, if it doesn't go well, you're going to be seen as some sort of social weirdo creep. You're doing something wrong. Or maybe there's a combination of both of those things. Those are the two main causes of approaching anxiety, what's called approaching anxiety.
Fearing that you're going to find out you're just not good enough or fearing that she'll reject you and you'll just feel like a social weirdo who's doing something strange. Neither of those things are true, but boy, they really feel true. And they feel that way to John. These are strong forces. You're going to listen to John have a couple of really big breakthroughs.
I'm going to tell him exactly how to get confidently, freely walking up to women. He's already doing it. He's already in the process of taking action. I think you're going to enjoy this coaching episode. I've helped so many guys in this area. It's pretty powerful, these forces that stop us from approaching women. I had a client who was a fireman. Probably still is, actually.
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