Why Having A Bedtime Routine Doesn't Always Work
08 Mar 2024
Contributed by Lukas
Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've mi...
"Do People Really Not Understand Ego?"
03 Mar 2024
Contributed by Lukas
In today's episode, Dr. K analyses another reddit post from an individual who asks the question, "do...
"Is It Acceptable To Steal Personality Traits?"
01 Mar 2024
Contributed by Lukas
In today's episode, Dr. K analyses a post from a community member with concerns about their mimickin...
"I'll be alone forever"
24 Feb 2024
Contributed by Lukas
In this episode, Dr. K breaks down a post from the HealthyGamerGG subreddit from an individual who i...
"Why Can't I Stop Watching Porn?"
19 Feb 2024
Contributed by Lukas
In today's video, we embark on a thought-provoking exploration into the intricate reasons why indivi...
If You're Antisocial AND Lonely... Do THIS
16 Feb 2024
Contributed by Lukas
In this video we dive into why social interactions are painful and the effect that technology has on...
Why Being Lonely Is An Advantage
14 Feb 2024
Contributed by Lukas
In today's episode, we delve into a topic that often carries a negative connotation: loneliness. We'...
Why Being Less Motivated Leads To More Results
12 Feb 2024
Contributed by Lukas
Today I'm going to teach you why you should be less motivated and how to achieve less motivation. Th...
The Secret Behind Resisting Dopamine
09 Feb 2024
Contributed by Lukas
In today's digital age, it can be all too easy to become distracted and unmotivated after binging ou...
The Secret To Always Staying Motivated
07 Feb 2024
Contributed by Lukas
Welcome to an exciting journey towards unlocking your full potential and harnessing 100% of your mot...
"I watch your videos but nothing changes"
05 Feb 2024
Contributed by Lukas
In today's episode, we address a community post that asks how to implement change based on the conte...
Does Being a Virgin Make You More Enlightened?
02 Feb 2024
Contributed by Lukas
In today's video, we explore the societal dynamics that revolve around human worth and sexual activi...
You Can Think Your Way To Happiness
31 Jan 2024
Contributed by Lukas
Today I am going to help you think your way to happiness. The problem with the research on happiness...
The Problem with Caffeine
29 Jan 2024
Contributed by Lukas
Have you ever wondered about the hidden downsides of caffeine? Join us in today's video as we delve ...
You Suck At Living Life
26 Jan 2024
Contributed by Lukas
In today's episode, we address a fundamental yet often overlooked aspect of life: learning how to tr...
Why Does Today's World Make You So Unhappy?
24 Jan 2024
Contributed by Lukas
Happiness feels like it's becoming increasingly rare. Why is that? In today's video, we explore the ...
Why Having ADHD Makes You Better At Meditating
22 Jan 2024
Contributed by Lukas
Ever felt like you can't meditate just because you have ADHD? In this video we dive into why it's ac...
How To Make Life Easy
19 Jan 2024
Contributed by Lukas
In today's episode, we discuss how to make succeeding in your life easy, how the way you identify wi...
The Neuroscience Of Living Without Regret
10 Jan 2024
Contributed by Lukas
Today, we embark on an intriguing exploration into the neuroscience of living a life without regret,...
The Addiction You Didn't Know You Had (Self Improvement)
07 Jan 2024
Contributed by Lukas
The roots of an addiction to self-improvement often stem from the soil of conditional love. This jou...
You Need To Stop Waking Up Tilted
05 Jan 2024
Contributed by Lukas
Today's discussion revolves around strategies to prevent waking up on the wrong side of the bed. Sta...
Only Listen To This if You're Average
03 Jan 2024
Contributed by Lukas
Today's video marks a new approach as we aim to extend support to a group we haven't focused on much...
Boundaries Don't Work - Here's Why
31 Dec 2023
Contributed by Lukas
Today's discussion might challenge a common belief – the effectiveness of setting healthy boundari...
Discipline Is Actually An Emotion
27 Dec 2023
Contributed by Lukas
Discipline isn't solely reliant on sheer willpower or habits; rather, it's an emotion that can be...
Why Smart Kids Are The Loneliest
21 Dec 2023
Contributed by Lukas
Smart kids often find themselves walking a solitary path, their intellectual acumen sometimes creati...
The Truth About Visualization & Manifestation
19 Dec 2023
Contributed by Lukas
Today we're going to talk about one of my least and most favorite topics manifestation and visualiza...
The Science of Learning While you Sleep
15 Dec 2023
Contributed by Lukas
Today we're going to talk about how to study or be cognitively productive in your sleep. It sounds w...
Why Therapy Sucks For Men
13 Dec 2023
Contributed by Lukas
Therapy can be difficult for men. In this episode, we explore why it's hard for men to be in therapy...
Are AI Girlfriends Ruining A Generation Of Men?
10 Dec 2023
Contributed by Lukas
In today's episode, we observe and evaluate the influx of AI girlfriends, where the demand comes fro...
How to Harness Perfectionism
08 Dec 2023
Contributed by Lukas
Perfectionism can be a curse for many, but in today's episode we're going to learn how to turn it in...
Stop Being A Low Value Man
06 Dec 2023
Contributed by Lukas
Today we're going to talk about how to stop being a low-value male. In this episode, we go into what...
Stop Letting FOMO Control Your Life
03 Dec 2023
Contributed by Lukas
Today we're going to talk about how to become immune to FOMO. In this episode, we breakdown the prob...
"Why Does ADHD Make Me Feel Drained?"
01 Dec 2023
Contributed by Lukas
If you have ADHD it takes you more effort to do one thing than it takes a neurotypical person. Until...
How To Change Your Personality
29 Nov 2023
Contributed by Lukas
Today we're going to talk about how to become a different person. In this video, we look into differ...
You're Probably Not An Introvert
26 Nov 2023
Contributed by Lukas
There are a lot of misconceptions about personalities in regard to introversion, and extroversion. P...
You Need To Stop Being A Simp
24 Nov 2023
Contributed by Lukas
Today I'm going to teach you how to stop simping. In this video, how to stop hating other simps, arg...
Why Shame Is The Key To A Better Life
22 Nov 2023
Contributed by Lukas
One of the biggest problems in society today is that we've forgotten the value of shame. In today's ...
The Science Of Self Control
18 Nov 2023
Contributed by Lukas
Today we're going to talk about the science of self-control. We're going to focus on evidence-based ...
The Curse Of ADHD
16 Nov 2023
Contributed by Lukas
Chances are if you have ADHD you are overwhelmed. Today we're going to learn how to break free of th...
Why Self Love Isn't Enough
14 Nov 2023
Contributed by Lukas
Sometimes self love and self-compassion not only doesn't work but may be harmful. In this video, we ...
How To Be Awesome At Anything
01 Nov 2023
Contributed by Lukas
💡 In this episode Dr. K discusses the common pitfalls of trying to become awesome at anything. Le...
Why Brain Rot Might Be Your Biggest Enemy
20 Jul 2023
Contributed by Lukas
brain rot Learn more about your ad choices. Visit megaphone.fm/adchoices
The Real Reason Your Bad Habits Keep Winning
27 Jun 2023
Contributed by Lukas
Join Dr. K, a former monk turned psychiatrist, as he reveals the secret to breaking bad habits that ...
Stop Letting Social Anxiety Control You
02 Jun 2023
Contributed by Lukas
🎙️ On this episode Dr. K attempts to empower you with effective strategies to break free from t...
This is Why You're Living Life on Autopilot
25 May 2023
Contributed by Lukas
🎙️ Dr. K reveals the keys to escape autopilot living and reclaim your life! 🗝️💫 Discove...
Let's Talk About Trauma (Deep Dive)
13 May 2023
Contributed by Lukas
🎙️ Dr. K dives deep into trauma, revealing its pervasive impact on our lives. Trauma masquerade...
This Is Why You're Not Disciplined
08 May 2023
Contributed by Lukas
🎙️ In this episode Dr. K discusses why people struggle to become disciplined. He explains that ...
The Struggle for Control in Today's World
02 May 2023
Contributed by Lukas
🎙️ Join Dr. K as he tackles the struggle for control in today's chaotic world. He shares his ob...
The Real Reason You Never Follow Through (And How to Fix It)
23 Apr 2023
Contributed by Lukas
🎯 Whether you struggle with procrastination or just can't seem to stay consistent, Dr. K has got ...
You Can't LOGIC Your Way Out of Depression
17 Apr 2023
Contributed by Lukas
🎧 Dr. K explains why logic can't treat depression and shares practical tips on developing emotion...
The Real Reason You Feel Intimidated
14 Apr 2023
Contributed by Lukas
🎙️ In this podcast, Dr. K addresses the common issue of feeling intimidated and how it can lead...
How to Deal with Emotionally Manipulative People
11 Apr 2023
Contributed by Lukas
🎙️ Join Dr. K for advice on dealing with emotionally manipulative partners. Learn to vocalize y...
Why is it SO HARD to be a Good Asian Kid?
27 Mar 2023
Contributed by Lukas
🎙️ Join Dr. K as he discusses the challenges faced by Asian-American kids in today's world. Hig...
If You Date Someone With BPD... Watch This Video
20 Mar 2023
Contributed by Lukas
🎙️ Join Dr. K in this eye-opening episode as he dives into the world of Borderline Personality ...
Rejection Sensitivity: The Real Reason You're Struggling in Relationships
17 Mar 2023
Contributed by Lukas
🎙️ Dr. K's Relationship Insights: Rejection Sensitivity. Discover tips on handling neutral soci...
Is It Possible to AVOID the Friendzone?
09 Mar 2023
Contributed by Lukas
Dr. K discusses the friend zone, emotional activation, exposure, and attachment styles, providing pr...
I crossed a boundary with my girlfriend - AITA Caller #2 - AITA
20 Feb 2023
Contributed by Lukas
🎙️ Dr. K discusses respecting boundaries in relationships and taking responsibility for crossin...
Dealing With Guilt - AITA Caller #1 - AITA
18 Feb 2023
Contributed by Lukas
🎙️ Dr. K shares advice on dealing with guilt and the question, "Am I the A**hole?" 💭 He emph...
Brain Fog Is Becoming More Common
16 Feb 2023
Contributed by Lukas
🤯 Feeling lost & confused? 🤔 Join Dr. K as he explores the mysterious world of "Brain Fog." 🧠...
Let's Talk About OCD
14 Feb 2023
Contributed by Lukas
OCD affects us all differently, but the impact can be overwhelming 💔. Join Dr. K in this episode ...
Can Money Really Buy Happiness?
12 Feb 2023
Contributed by Lukas
💰 Can money really buy happiness? 🤔 Dr. K explores the connection between wealth & wellbeing. ...
5 Therapy Pitfalls You Need To Know
10 Feb 2023
Contributed by Lukas
💔 Struggling with mental health? 🧠 Don't fall into these common therapy pitfalls! 💡 Dr. K r...
Struggling With Video Game Addiction
08 Feb 2023
Contributed by Lukas
Struggling with video game addiction? 🕹️ Dr. K shares insights and solutions in this must-liste...
How To Actually Be Good At Texting (With Anyone)
06 Feb 2023
Contributed by Lukas
Struggling to get your point across in texts? 🤔 In this episode, join Dr. K as we tackle the art ...
My Professional Tipping Point... (Life after video game addiction)
04 Feb 2023
Contributed by Lukas
In this episode, explore the moment when work becomes overwhelming and affects our mental health. 🤯...
Is It Toxic To Hold Your Parents Accountable?
02 Feb 2023
Contributed by Lukas
💔Holding your parents accountable for past wrongs - is it toxic or necessary for healing? 🧠 Jo...
Why You Can't Make Any Decisions...
30 Dec 2022
Contributed by Lukas
Why You Can't Make Any Decisions... Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Reject Negative Feedback At Work
29 Dec 2022
Contributed by Lukas
How To Reject Negative Feedback At Work Learn more about your ad choices. Visit megaphone.fm/adch...
Why Comparisons Are Ruining Your Mental Health
28 Dec 2022
Contributed by Lukas
Why Comparisons Are Ruining Your Mental Health Learn more about your ad choices. Visit megaphone.fm...
How To Process Negative Emotions
27 Dec 2022
Contributed by Lukas
How To Process Negative Emotions Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Are Physically Exhausted All The Time
26 Dec 2022
Contributed by Lukas
Why You Are Physically Exhausted All The Time Learn more about your ad choices. Visit megaphone.fm/...
Horror Stories of Tinder
25 Dec 2022
Contributed by Lukas
Horror Stories of Tinder Learn more about your ad choices. Visit megaphone.fm/adchoices
I Was Just Laid Off...
24 Dec 2022
Contributed by Lukas
I Was Just Laid Off... Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychiatrist Explains Why Autism and Gender Identity Are Connected
23 Dec 2022
Contributed by Lukas
Psychiatrist Explains Why Autism and Gender Identity Are Connected Learn more about your ad choices...
Borderline Personality Disorder 101
22 Dec 2022
Contributed by Lukas
BPD 101 Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychiatrist Interviews A "Potential School Shooter"
21 Dec 2022
Contributed by Lukas
Psychiatrist Interviews A "Potential School Shooter" Learn more about your ad choices. Visit megaph...
40 Year-Old Gifted Kid: Why Can’t I Start Writing My Novel?
20 Dec 2022
Contributed by Lukas
40 Year-Old Gifted Kid: Why Can’t I Start Writing My Novel? Learn more about your ad choices. Vis...
Why I Work 7 Days A Week
07 Dec 2022
Contributed by Lukas
You can join the community here for additional support, laughs, and FREE community events! https://e...
Why Gifted Kids Fear Failure And How It Makes Their Lives Harder
06 Dec 2022
Contributed by Lukas
You can join the community here for additional support, laughs, and FREE community events! https://e...
Why You Feel Exhausted All The Time No Matter What...
05 Dec 2022
Contributed by Lukas
You can join the community here for additional support, laughs, and FREE community events! https://e...
How To Deal With Unrequited Love
04 Dec 2022
Contributed by Lukas
You can join the community here for additional support, laughs, and FREE community events! https://e...
Why You Cannot Stop Being A People Pleaser
03 Dec 2022
Contributed by Lukas
You can join the community here for additional support, laughs, and FREE community events! https://e...
How To Cope With Negative Emotions
02 Dec 2022
Contributed by Lukas
You can join the community here for additional support, laughs, and FREE community events! https://e...
Therapist Explains Why You Don't Feel Anything Anymore... (Alexithymia 101)
22 Nov 2022
Contributed by Lukas
Check out our Right In The Feels community challenge to become more in-tune with your emotions. http...
Your Goals Are Incompatible With Modern Life
22 Nov 2022
Contributed by Lukas
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer Learn more abo...
Make Your Morning Routine Work For You | Productive and Healthy Habits
22 Nov 2022
Contributed by Lukas
Catch us for our Right In The Feels community challenge: feels.healthygamer.gg Find us on Inst...
The TRUTH About Rehab...
22 Nov 2022
Contributed by Lukas
Join us in our latest community challenge, Right In The Feels. We have built a journaling system, em...
Does ADHD Make You More Anxious?
30 Oct 2022
Contributed by Lukas
Dr. K dives into ADHD and Negative Emotions: why we have negative emotions, bias towards the negativ...
Can You Diagnose Yourself With a Mental Illness
28 Oct 2022
Contributed by Lukas
Today, Dr. K dives into self-diagnosis, what a diagnosis actually is, differential diagnosis, and mo...
Male Body Dysmorphia
26 Oct 2022
Contributed by Lukas
Today Dr. K dives into body dysmorphia in men. He covers image issues, how dysmorphia manifests diff...
The Fear of Being Accepted
24 Oct 2022
Contributed by Lukas
Dr. K dives into acceptance, rejection, and self-esteem. Support this podcast at — https://redcirc...
Talking with Adrianah Lee
23 Oct 2022
Contributed by Lukas
Dr. K talks with Adrianah Lee on today's stream! Support this podcast at — https://redcircle.com/h...
I HATE my ADHD Son
19 Oct 2022
Contributed by Lukas
Dr. K talks all about parenting a child with ADHD from both the parent's side, and the child's. Supp...
You are a 25 Year Old Loner
17 Oct 2022
Contributed by Lukas
Today Dr. K talks about feeling like a loner: failing to launch, maintaining relationships, what you...
Dealing with Toxic Families
15 Oct 2022
Contributed by Lukas
Dr. K dives into family, being a "good kid", conversations, consequences, and more! Support this pod...
Masculinity - Can It Be Healthy?
13 Oct 2022
Contributed by Lukas
Dr. K dives into masculinity, self-value, insecurities, and more! Support this podcast at — https:...
What People Don't Understand About OCD
04 Oct 2022
Contributed by Lukas
Dr. K dives into OCD, compulsions, treatments, being obsessive about self-improvement, and more! Sup...
Dealing with Drama | What It’s Really Like to be a Creator Part 5
03 Oct 2022
Contributed by Lukas
Dr. K talks to the group about dealing with drama, living in your own head, dealing with negativity ...
Not Letting Go of the Past is Ruining My Future
02 Oct 2022
Contributed by Lukas
Dr. K talks about letting the past effect your future, self-assessment, grief, and more! Support thi...
I Don't Want to Have a Goal
30 Sep 2022
Contributed by Lukas
Dr. K talks about being at peace, loss aversion, the fear of "what if", and more! Support this podca...
