Episode 420: Liron Kayvan: Simple Strategies for Making Your 2025 Fitness Habits Stick
Fri, 31 Jan
Contributed by Lukas • Default Dataset
Do you struggle to maintain your fitness routine? Do you find yourself starting strong in January, o...
Episode 420: Liron Kayvan: Simple Strategies for Making Your 2025 Fitness Habits Stick
31 Jan 2025
Contributed by Lukas
Do you struggle to maintain your fitness routine? Do you find yourself starting strong in January, o...
Episode 419: Vanessa Van Edwards: The Power of Body Language and Charisma for Effective Communication
Tue, 28 Jan 2025 07:00:00 -0000
Contributed by Lukas • Default Dataset
Have you ever wondered what makes someone truly charismatic? In this episode of the Habits and Hustl...
Episode 419: Vanessa Van Edwards: The Power of Body Language and Charisma for Effective Communication
28 Jan 2025
Contributed by Lukas
Have you ever wondered what makes someone truly charismatic? In this episode of the Habits and Hustl...
Episode 418: Dr. Jason Fung: Why Calories Are Not the Key to Weight Loss
Fri, 24 Jan
Contributed by Lukas • Default Dataset
Listen to the full episode here: https://youtu.be/nncEWmQFiSo?si=GanDDq9g0w1qDtE4 There's a commo...
Episode 418: Dr. Jason Fung: Why Calories Are Not the Key to Weight Loss
24 Jan 2025
Contributed by Lukas
Listen to the full episode here: https://youtu.be/nncEWmQFiSo?si=GanDDq9g0w1qDtE4 There's a commo...
Episode 417: Dr. Leonard Sax: The Collapse of Parenting and the Rise of Childhood Anxiety and Depression
Tue, 21 Jan 2025 07:00:00 -0000
Contributed by Lukas • Default Dataset
Are you concerned about the rising levels of anxiety and depression in today's youth? In this Habits...
Episode 417: Dr. Leonard Sax: The Collapse of Parenting and the Rise of Childhood Anxiety and Depression
21 Jan 2025
Contributed by Lukas
Are you concerned about the rising levels of anxiety and depression in today's youth? In this Habits...
Episode 416: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life
Fri, 17 Jan
Contributed by Lukas • Default Dataset
Want to build muscle and lose fat effectively? In my Fitness Friday episode, Ebenezer Samuel, the...
Episode 416: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life
17 Jan 2025
Contributed by Lukas
Want to build muscle and lose fat effectively? In my Fitness Friday episode, Ebenezer Samuel, the...
Episode 415:JJ Virgin's Powerful Aging Secrets: Muscle, Metabolism, GLP-1 and Fitness Habits
Tue, 14 Jan 2025 07:00:00 -0000
Contributed by Lukas • Default Dataset
Have you ever wondered what it really takes to achieve optimal health and fitness as you age? Or if ...
Episode 415:JJ Virgin's Powerful Aging Secrets: Muscle, Metabolism, GLP-1 and Fitness Habits
14 Jan 2025
Contributed by Lukas
Have you ever wondered what it really takes to achieve optimal health and fitness as you age? Or if ...
Episode 414: Ben Greenfield: Biohacking Sleep Deprivation with NAD and Creatine
Fri, 10 Jan
Contributed by Lukas • Default Dataset
Listen to the full episode here: https://youtu.be/rktAGm4liB0?si=FJXfqN4pzyeouVW3 Sleep deprivati...
Episode 414: Ben Greenfield: Biohacking Sleep Deprivation with NAD and Creatine
10 Jan 2025
Contributed by Lukas
Listen to the full episode here: https://youtu.be/rktAGm4liB0?si=FJXfqN4pzyeouVW3 Sleep deprivati...
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program
Tue, 07 Jan 2025 07:00:00 -0000
Contributed by Lukas • Default Dataset
Do you struggle with chronic health problems like depression, allergies, or skin issues that just wo...
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program
07 Jan 2025
Contributed by Lukas
Do you struggle with chronic health problems like depression, allergies, or skin issues that just wo...
Episode 412: Dr. Mark Hyman: How Ultra-Processed Foods Are Fueling America's Obesity Epidemic
Fri, 03 Jan
Contributed by Lukas • Default Dataset
Listen to the full episode here: https://youtu.be/NHgsW0l4mf8?si=MXfk9odHeMwBEGRX Have you ever wo...
Episode 412: Dr. Mark Hyman: How Ultra-Processed Foods Are Fueling America's Obesity Epidemic
03 Jan 2025
Contributed by Lukas
Listen to the full episode here: https://youtu.be/NHgsW0l4mf8?si=MXfk9odHeMwBEGRX Have you ever wo...
Episode 411: Professor Scott Galloway: The Modern Connection Crisis + Wealth Building Strategies
Tue, 31 Dec 2024 08:00:00 -0000
Contributed by Lukas • Default Dataset
Are we facing a crisis of connection in modern society? Today on the Habits and Hustle podcast, I’...
Episode 411: Professor Scott Galloway: The Modern Connection Crisis + Wealth Building Strategies
31 Dec 2024
Contributed by Lukas
Are we facing a crisis of connection in modern society? Today on the Habits and Hustle podcast, I’...
Episode 410: Robert Greene: Are Great Observers Born or Made? The Nature vs Nurture of Empathy
Fri, 27 Dec
Contributed by Lukas • Default Dataset
Listen to the full episode here: https://youtu.be/VKvDPETfoIM?si=jiFLE73nwYdcNQb3 Have you ever w...
Episode 410: Robert Greene: Are Great Observers Born or Made? The Nature vs Nurture of Empathy
27 Dec 2024
Contributed by Lukas
Listen to the full episode here: https://youtu.be/VKvDPETfoIM?si=jiFLE73nwYdcNQb3 Have you ever w...
Episode 409: Sarah Jane Ho: Mastering Etiquette for Dating and the 20-40-2 Rule for Better Conversations
Tue, 24 Dec 2024 08:00:00 -0000
Contributed by Lukas • Default Dataset
In conversations do you tend to dominate or take a backseat? In this Habits and Hustle episode, I...
Episode 409: Sarah Jane Ho: Mastering Etiquette for Dating and the 20-40-2 Rule for Better Conversations
24 Dec 2024
Contributed by Lukas
In conversations do you tend to dominate or take a backseat? In this Habits and Hustle episode, I...
Episode 408: Robert Greene: Are We All Narcissists? + Tips for Self-Awareness
Fri, 20 Dec
Contributed by Lukas • Default Dataset
Listen to the full episode here: https://youtu.be/VKvDPETfoIM?si=jiFLE73nwYdcNQb3 Do you ever fee...
Episode 408: Robert Greene: Are We All Narcissists? + Tips for Self-Awareness
20 Dec 2024
Contributed by Lukas
Listen to the full episode here: https://youtu.be/VKvDPETfoIM?si=jiFLE73nwYdcNQb3 Do you ever fee...
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter
Tue, 17 Dec 2024 07:00:00 -0000
Contributed by Lukas • Default Dataset
What does it take to turn life's darkest moments into stepping stones for success? In this Habits an...
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter
17 Dec 2024
Contributed by Lukas
What does it take to turn life's darkest moments into stepping stones for success? In this Habits an...
Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies
Fri, 13 Dec
Contributed by Lukas • Default Dataset
Do you struggle to fall asleep at night, tossing and turning for hours? Many people turn to magnesiu...
Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies
13 Dec 2024
Contributed by Lukas
Do you struggle to fall asleep at night, tossing and turning for hours? Many people turn to magnesiu...
Episode 405: Tali Edut: Using Astrology for Career Success and Work Styles + Why Your Moon Sign Matters
Tue, 10 Dec 2024 07:00:00 -0000
Contributed by Lukas • Default Dataset
Ever wondered how astrology could help you understand your work style and productivity patterns? In ...
Episode 405: Tali Edut: Using Astrology for Career Success and Work Styles + Why Your Moon Sign Matters
10 Dec 2024
Contributed by Lukas
Ever wondered how astrology could help you understand your work style and productivity patterns? In ...
Episode 404: Liron Kayvan on ADD: Misdiagnosis, Overmedication and Strategies for Channeling it for Success
Fri, 06 Dec
Contributed by Lukas • Default Dataset
Is ADD a superpower or an excuse? In this Fitness Friday episode, fitness expert Liron Kayvan and I ...
Episode 404: Liron Kayvan on ADD: Misdiagnosis, Overmedication and Strategies for Channeling it for Success
06 Dec 2024
Contributed by Lukas
Is ADD a superpower or an excuse? In this Fitness Friday episode, fitness expert Liron Kayvan and I ...
Episode 403: Cathy Heller: Why Women Should Embrace Wealth and Live in Possibility, not Probability
Tue, 03 Dec 2024 07:00:00 -0000
Contributed by Lukas • Default Dataset
Are you living in possibility or probability? In this Habits and Hustle episode, I am joined by Cath...
Episode 403: Cathy Heller: Why Women Should Embrace Wealth and Live in Possibility, not Probability
03 Dec 2024
Contributed by Lukas
Are you living in possibility or probability? In this Habits and Hustle episode, I am joined by Cath...
Episode 402: Liron Kayvan: The Truth about Plant-Based Diets + Is Creatine Crucial for Aging?
Fri, 29 Nov
Contributed by Lukas • Default Dataset
Are plant-based diets less than optimal for health and fitness? In this Fitness Friday episode, Liro...
Episode 402: Liron Kayvan: The Truth about Plant-Based Diets + Is Creatine Crucial for Aging?
29 Nov 2024
Contributed by Lukas
Are plant-based diets less than optimal for health and fitness? In this Fitness Friday episode, Liro...
Episode 401: Dr. Mark Hyman: Why Only 6.8% of Americans are Healthy + His Recommended Anti-Aging Solutions
Tue, 26 Nov 2024 07:00:00 -0000
Contributed by Lukas • Default Dataset
Is 93.2% of America metabolically unhealthy? According to Dr. Mark Hyman, yes. In this Habits and H...
Episode 401: Dr. Mark Hyman: Why Only 6.8% of Americans are Healthy + His Recommended Anti-Aging Solutions
26 Nov 2024
Contributed by Lukas
Is 93.2% of America metabolically unhealthy? According to Dr. Mark Hyman, yes. In this Habits and H...
Episode 400: Bonus: When defeat becomes a blessing in disguise
Fri, 22 Nov
Contributed by Lukas • Default Dataset
Jaliyla Fraser is the Founder and CEO of Fraser’s Mathematics Solutions. What started as a STEAM s...
Episode 400: Bonus: When defeat becomes a blessing in disguise
22 Nov 2024
Contributed by Lukas
Jaliyla Fraser is the Founder and CEO of Fraser’s Mathematics Solutions. What started as a STEAM s...
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit
Tue, 19 Nov 2024 07:00:00 -0000
Contributed by Lukas • Default Dataset
Can you really achieve optimal health through biohacking, or is simplicity the key? In this episode ...
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit
19 Nov 2024
Contributed by Lukas
Can you really achieve optimal health through biohacking, or is simplicity the key? In this episode ...
Episode 398: Liron Kayvan: What Fitness Trends Aren’t Telling You About Getting in Shape
Fri, 15 Nov
Contributed by Lukas • Default Dataset
Are viral fitness trends actually helping you get fitter, or are they just a distraction from what r...
Episode 398: Liron Kayvan: What Fitness Trends Aren’t Telling You About Getting in Shape
15 Nov 2024
Contributed by Lukas
Are viral fitness trends actually helping you get fitter, or are they just a distraction from what r...
Episode 397: Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?
Tue, 12 Nov 2024 07:00:00 -0000
Contributed by Lukas • Default Dataset
Is our obsession with optimization actually making us weaker? In this episode of the Habits and H...
Episode 397: Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?
12 Nov 2024
Contributed by Lukas
Is our obsession with optimization actually making us weaker? In this episode of the Habits and H...
Episode 396: Andrew Coates: The 3-Bucket Nutrition Hack, Mindful Eating, and TRT After 40
08 Nov 2024
Contributed by Lukas
Are you eating food you don't even like? In this Fitness Friday episode, Andrew Coates and I discuss...
Episode 395: Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental Testing
Tue, 05 Nov 2024 07:00:00 -0000
Contributed by Lukas • Default Dataset
Are you curious about the latest trends in longevity and wellness? In this episode of Habits and Hus...
Episode 395: Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental Testing
05 Nov 2024
Contributed by Lukas
Are you curious about the latest trends in longevity and wellness? In this episode of Habits and Hus...
Episode 394: Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication
01 Nov 2024
Contributed by Lukas
Feeling overwhelmed by endless fitness gadgets and tracking methods? You're not alone. In this Fitne...
Episode 393: Dr. Tyna Moore: Why Ozempic Should Be Microdosed, HRT Tips, Peptides for Metabolic Health + More
29 Oct 2024
Contributed by Lukas
Is Ozempic the miracle drug everyone claims it to be? This is exactly what I discuss in this episode...
Episode 392: Layne Norton: The BEST Diet to Follow + Is Diet Coke Actually Bad For You?
25 Oct 2024
Contributed by Lukas
Ever wondered which diet is the best? Or if artificial sweeteners are actually bad for you? In thi...
Episode 391: Julia Hotz: Connection Cure, Social Prescribing, and Dating App Alternatives
22 Oct 2024
Contributed by Lukas
Are you tired of swiping endlessly on dating apps with no real connection? On this Habits and Hustle...
Episode 390: Lee Trink: Are We Raising a Generation That Can’t Handle Real Life? Discover What’s Holding Them Back
18 Oct 2024
Contributed by Lukas
Are today’s kids being set up for success, or are we making them too "soft" to handle real challen...
Episode 389: Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children
15 Oct 2024
Contributed by Lukas
Did you know that building competence in children is more important than constantly praising them? I...
Episode 388: Lee Trink: Gen Z Snowflakes, Helicopter Parenting, and the Crucial Lessons of Failure
11 Oct 2024
Contributed by Lukas
Are we raising a generation of snowflakes? In this bonus episode on the Habits and Hustle podcast, I...
Episode 387: Emmanuel Acho and Noa Tishby: Tackling Antisemitism Through Uncomfortable Conversations
08 Oct 2024
Contributed by Lukas
What happens when a Black NFL analyst and an Israeli activist sit down to have uncomfortable convers...
Episode 386: Bonus Episode - Helping Girls Overcome Barriers to Become Entrepreneurs
04 Oct 2024
Contributed by Lukas
After working in Silicon Valley, Ebony Peay Ramirez quickly realized that young girls are not being ...
Episode 385: Dr. Anurag Singh: Benefits of Urolithin A for Anti-Aging, Athletes, Muscle Strength, and Skin Health
01 Oct 2024
Contributed by Lukas
Ever wonder why some people seem to age more gracefully than others? In this Habits and Hustle podca...
Episode 384: Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts
27 Sep 2024
Contributed by Lukas
Tired of conflicting advice about cardio vs. strength training? In this Fitness Friday episode, I am...
Episode 383: Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep Health
24 Sep 2024
Contributed by Lukas
Are you tired of tossing and turning at night? In this Habits and Hustle episode, I chat with sleep ...
Episode 382: Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness
20 Sep 2024
Contributed by Lukas
Have you ever found yourself waiting for the perfect burst of motivation to start your fitness journ...
Episode 381: Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in Minutes
17 Sep 2024
Contributed by Lukas
Are you feeling overwhelmed by stress and looking for quick ways to reset? In this episode on the Ha...
Episode 380: Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements
13 Sep 2024
Contributed by Lukas
Fitness myths abound, but few are as persistent as the idea of "starvation mode." In this Fitness Fr...
Episode 379: Kat Timpf: Breaking Binary Thinking and Cancel Culture + Promoting Nuanced Political Discourse
10 Sep 2024
Contributed by Lukas
Is binary thinking dividing us more than we realize? In this Habits and Hustle episode, I talk with ...
Episode 378: Mark Sisson: Why Everyone Should Supplement with Collagen and Practice Mindful Eating
06 Sep 2024
Contributed by Lukas
Want to look and feel 35 at 70? In this Fitness Friday episode, I dive into the daily routines and n...
Episode 377: Ben Greenfield: Top 5 Health Biohacks + Benefits of Grounding, Light Therapy, and Biomarker Testing
03 Sep 2024
Contributed by Lukas
Are you feeling drained and low on energy? Ever wondered how to “charge” your body’s battery? ...
Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness
30 Aug 2024
Contributed by Lukas
Ever wondered if you could supercharge your learning abilities? This Fitness Friday episode dives in...
Episode 375: Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex Life
27 Aug 2024
Contributed by Lukas
Political commentator Dave Rubin doesn't pull any punches in his assessment of the current state of ...
Episode 374: Dr. Anthony Youn: How Fasting Makes You Look Younger + Recommended Anti-Aging Supplements
23 Aug 2024
Contributed by Lukas
Want to look 10 years younger? Start with what you eat! In this Fitness Friday episode, I talk with ...
Episode 373: Blokes & Joi Wellness: Biomarker Testing, At-Home Hormone Optimization, and Proactive Health Management.
20 Aug 2024
Contributed by Lukas
Feeling tired, foggy, and not quite yourself? You're not alone. In this episode of Habits & Hustle, ...
Episode 372: Radhi Devlukia: Healing The Body with Spices and Why You Need An Individualized Approach to Health
16 Aug 2024
Contributed by Lukas
Did you know that the spices sitting in your kitchen could be powerful allies for your health? In th...
Episode 371: Professor Scott Galloway: The Crisis of Masculine Mentorship, Social Media Dating Culture, The Israel-Palestine Conflict, and More
13 Aug 2024
Contributed by Lukas
Are we facing a crisis of connection in modern society? Our modern day culture is exactly what I div...
Episode 370: Dr. Mary Claire Haver: Why Every Woman Needs to Lift, Tips for Menopause, Maximizing Semaglutide, and More
09 Aug 2024
Contributed by Lukas
Did you know that most women reach their peak muscle mass around age 30? After that, it's a downhill...
Episode 369: Mind Pump’s Adam Schafer: Overcoming Childhood Adversity To Success in Business, Habits, and Relationships.
06 Aug 2024
Contributed by Lukas
What does it really take to build a successful business and balanced life? In this episode of the Ha...
Episode 368: Dr. Jolene Brighten: Foods To Boost Libido, Toxic Diet Culture, and Key Hormones for Sexual Health
02 Aug 2024
Contributed by Lukas
Did you know, food can greatly impact your hormone health? If you’re searching Google for hormone ...
Episode 367: Erika Ayers Badan: Leveraging Generosity, Balance, and Leadership for Success from Former CEO of Barstool Sports.
30 Jul 2024
Contributed by Lukas
Imagine the dedication and initiative it takes to turn a small blog into a multimillion-dollar media...
Episode 366: Aliia Roza: Former Russian Sex Spy Talks Betrayal, Military Corruption, Emotional Resilience, and More. Pt 2.
26 Jul 2024
Contributed by Lukas
If you're fascinated by espionage, interested in personal growth, or simply love a good story, tune ...
Episode 365: Aliia Roza: Former Russian Sex Spy Reveals Seduction Secrets, Training Techniques, Self-Confidence Tactics, and More. Pt 1.
23 Jul 2024
Contributed by Lukas
Can you imagine getting insider secrets from a KGB spy who is now an advocate for peace? Join me in ...
Episode 364: Wade Lightheart: Plant-Based Bodybuilding, Vegan Diet Misconceptions, & Genetic Limitations
19 Jul 2024
Contributed by Lukas
Have you heard the common belief that plant-based diets don’t supply enough amino acids for buildi...
Episode 363: Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend
16 Jul 2024
Contributed by Lukas
Have you ever wondered about Carrot Top's incredible career longevity? He has maintained an extraord...
Episode 362: Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements
12 Jul 2024
Contributed by Lukas
Are you relying on supplements and medication to address health issues without considering the funda...
Episode 361: Raw and Real: Matisyahu on Music, Meditation, and Marching to His Own Beat
09 Jul 2024
Contributed by Lukas
Have you ever felt pressure to present a perfect image to the world, hiding your flaws and struggles...
Episode 358: Sitting Like Our Ancestors: The Key to Musculoskeletal Well-Being
28 Jun 2024
Contributed by Lukas
Have you ever considered the benefits of sitting on the floor instead of in a chair? In my Fitness F...
Episode 357: The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes
25 Jun 2024
Contributed by Lukas
Are you looking to stay youthful and energetic as you age? In the latest episode of The Habits & Hu...
Episode 356: The Fasting Reset: How Taking Breaks from Eating Can Reboot Your Health with Dr. Mindy Pelz.
21 Jun 2024
Contributed by Lukas
Have you ever wondered if there's a simple, effective way to boost your well-being, increase energy ...
Episode 355: Beth Wilkes Feraco’s Real Talk on Health, Fitness, Sobriety, and Social Media
18 Jun 2024
Contributed by Lukas
Are you sick of extreme diets, unnecessary restrictions, and the constant fear-mongering in the well...
Episode 354: In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom
14 Jun 2024
Contributed by Lukas
What does it take to turn childhood struggles into a legendary career? In memory of the man, the my...
Episode 352: Calories, Carbs and Controversial Foods: Healthy Eating Insights from Max Lugavere
07 Jun 2024
Contributed by Lukas
Have you ever wondered if all calories are created equal? In the world of nutrition, there's an ongo...
Episode 351: Fighting Misinformation: The President of Israel Shares Insights on the Israeli-Palestinian Conflict
04 Jun 2024
Contributed by Lukas
Are You Getting the Full Story on Israel? Have you ever wondered about the complexities and misco...
Episode 350: Sleeping Smarter: How Light, Food, and Activity Impact Your Circadian Rhythm
31 May 2024
Contributed by Lukas
Did you know that creating the perfect sleep environment can dramatically improve your sleep quality...
Episode 349: Sleep Fitness with Ana Marie Schick: Strategies for Optimal Sleep Health
28 May 2024
Contributed by Lukas
Are you starting to get dark circles due to difficulty achieving and maintaining quality sleep? Unlo...
Episode 348: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life
24 May 2024
Contributed by Lukas
Want to build muscle and lose fat effectively? In my Fitness Friday episode, Ebenezer Samuel, the...
Episode 343: Transformative Health with Wade Lightheart: Biohacking, Bodybuilding, and Veganism
07 May 2024
Contributed by Lukas
Join us for an extraordinary episode of the Habits and Hustle podcast with Wade Lightheart, presiden...
Episode 342: The Interplay of Fitness, Attraction, and Dating In Today’s World with LA-Based Fitness Trainer, Liron Kayvan
03 May 2024
Contributed by Lukas
Join me and my friend Liron, a fitness coach from Los Angeles, as we discuss the complex relationshi...
Episode 341: The Unfiltered Self: Unleashing Your Power Through Authenticity
30 Apr 2024
Contributed by Lukas
Ever found yourself stuck in a rut, unable to make the power moves you know you're capable of? In t...
Episode 340: Men vs Women: Training Styles, Cardio, Muscle, and More with Liron Kayvan.
26 Apr 2024
Contributed by Lukas
Women, have you ever wondered if you should be training differently than men? Tune into today’s ep...
Episode 337: Jeff Karp: Breaking Patterns, Achieving Enhanced Mental Performance, & Creativity In a Distracted World
16 Apr 2024
Contributed by Lukas
Being diagnosed with something like ADHD can feel like you’re carrying a huge sign that says “I ...