Detox Retox with Tom Schwartz
What If Woo-Woo Works? Energy Healing with Jaclyn Francis
Tue, 06 May 2025
Are you feeling a bit spiritually constipated? In need of a spiritual tune-up or maybe a little help bringing your chakras in balance? Energy healer Jaclyn Francis can help with that! Dive head-first into the energetic healing realm!Listen to The Worthiness Codes on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-worthiness-codes/id1720133240 IG: @JaclynFrancishttps://www.jaclynfrancis.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chapter 1: What is energy healing and how can it help?
That's so attainable.
Three deep breaths a day.
See you guys, I told you, baby steps.
Yeah. And even just before bed, when you're like in bed, trying to fall asleep, big belly breaths just to relax you. But if you can do it throughout the day, like it's wild people that don't breathe that
I like to do the in three seconds and then hold for four and then exhale for eight. You know that one?
Yeah.
Wait, we're not on video. Let's just keep going. But I cut you off.
I think that's called box breathing.
Box breathing.
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Chapter 5: How does emotional health relate to energetic balance?
release needs to be looked at, needs to be healed. For energy maintenance, I would say like once a quarter, maybe, so four times a year.
Okay, quarterly.
Maybe even half that, right?
See, that's so doable.
Yeah, it's obtainable because it also depends on how much work you want to do because the work just starts when we're in the session and then it's up to you to continue doing the work after because the energy is still going to
come up once the session is closed emotions are going to come up breakthroughs will come up so it's like do you want to actually dive into that deeper or are you just going to leave the session and be like okay well i did the work and it's over and that's not the truth if you do really want to change and want to awaken and and heal yourself the work continues after the space closes
Jacqueline, wake me up before you go-go. So, okay, cool. And so before you do a procedure like this, today we're going to be doing... It's quantum energy healing. Quantum energy healing. That sounds badass. I mean, I love, I really like the sound of that. Can you tell us just like a brief overview of what that is?
So what that means is I open up the space and my main modality is, of course, energy, but I use my voice. So I attune to specific frequencies through sound and use my body as an instrument to tap into the quantum-ness of your soul, meaning that not just Tom in this life, but Tom in his quantum existence. So, Tom, in past lives, in different timelines and all of that, super woo-woo, I know.
No, I'm with you.
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