Jaclyn Francis

It's always in your greatest and highest good. And so even though when you go through something difficult or difficult years, it's, It happens for a reason and it's finding the beauty in that and being able to trust the universe and trust yourself. That's the crown.

It's always in your greatest and highest good. And so even though when you go through something difficult or difficult years, it's, It happens for a reason and it's finding the beauty in that and being able to trust the universe and trust yourself. That's the crown.

It does make sense. And it's kind of what we were talking about.

It does make sense. And it's kind of what we were talking about.

Meditation.

Meditation.

Breath and meditation. Breath work because there's a physical element to it. It's like you can feel it. It's happening within your body. So it's something tangible. So it's like you can't really question it because you're actually experiencing and feeling it happen. Meditation is typically the gateway for everyone. And it's just...

Breath and meditation. Breath work because there's a physical element to it. It's like you can feel it. It's happening within your body. So it's something tangible. So it's like you can't really question it because you're actually experiencing and feeling it happen. Meditation is typically the gateway for everyone. And it's just...

sitting if it's sitting with yourself if it's sitting with a guided meditation because it really just starts to help you connect to the breath connect to your body connect to quieting the mind and i would say people that start with meditation then they feel comfortable going to energy healing and once you get an energy healing that's like game over

sitting if it's sitting with yourself if it's sitting with a guided meditation because it really just starts to help you connect to the breath connect to your body connect to quieting the mind and i would say people that start with meditation then they feel comfortable going to energy healing and once you get an energy healing that's like game over

Yeah. Insight timer is a great app for people to download. And there's tons of teachers on there that can do, 10 Minute Meditations. When I started years ago, I would go on YouTube and I don't know if she's still creating it, but it was Meditations by Rasa. And I just loved her and she has all sorts of meditations, all different times.

Yeah. Insight timer is a great app for people to download. And there's tons of teachers on there that can do, 10 Minute Meditations. When I started years ago, I would go on YouTube and I don't know if she's still creating it, but it was Meditations by Rasa. And I just loved her and she has all sorts of meditations, all different times.

Yeah, the amazing thing about energy sessions is as the client, you can share as much as you want or as little as you want. So it's not like going to a therapist where you have to talk about everything and open up. If you're not comfortable with that, you don't have to tell me anything and you can keep it all to yourself. But most of the time, people will have a big emotional release.

Yeah, the amazing thing about energy sessions is as the client, you can share as much as you want or as little as you want. So it's not like going to a therapist where you have to talk about everything and open up. If you're not comfortable with that, you don't have to tell me anything and you can keep it all to yourself. But most of the time, people will have a big emotional release.

Because that's literally what energy releasing is, is through laughter, through yelling, through tears. So it's just showing that you are blocked and you had to release it.

Because that's literally what energy releasing is, is through laughter, through yelling, through tears. So it's just showing that you are blocked and you had to release it.

Yeah, it's the best medicine.

Yeah, it's the best medicine.

That's a very interesting question. And what I will say is as a space holder, as a healer, you have to do your own work, especially when you open up the space to ensure that there is no energetic entanglements. Because that is a thing and that can happen. I... Haven't experienced it personally, but I wouldn't put it past people, especially today.

That's a very interesting question. And what I will say is as a space holder, as a healer, you have to do your own work, especially when you open up the space to ensure that there is no energetic entanglements. Because that is a thing and that can happen. I... Haven't experienced it personally, but I wouldn't put it past people, especially today.

We'll see. We'll come back. But I wouldn't put it past people today, especially because TikTok's a thing and everyone thinks they can do anything without doing the work. It can, it probably can happen.

We'll see. We'll come back. But I wouldn't put it past people today, especially because TikTok's a thing and everyone thinks they can do anything without doing the work. It can, it probably can happen.

Yeah, well it can come in handy then.

Yeah, well it can come in handy then.

release needs to be looked at, needs to be healed. For energy maintenance, I would say like once a quarter, maybe, so four times a year.

release needs to be looked at, needs to be healed. For energy maintenance, I would say like once a quarter, maybe, so four times a year.

Maybe even half that, right?

Maybe even half that, right?

Yeah, it's obtainable because it also depends on how much work you want to do because the work just starts when we're in the session and then it's up to you to continue doing the work after because the energy is still going to

Yeah, it's obtainable because it also depends on how much work you want to do because the work just starts when we're in the session and then it's up to you to continue doing the work after because the energy is still going to

come up once the session is closed emotions are going to come up breakthroughs will come up so it's like do you want to actually dive into that deeper or are you just going to leave the session and be like okay well i did the work and it's over and that's not the truth if you do really want to change and want to awaken and and heal yourself the work continues after the space closes

come up once the session is closed emotions are going to come up breakthroughs will come up so it's like do you want to actually dive into that deeper or are you just going to leave the session and be like okay well i did the work and it's over and that's not the truth if you do really want to change and want to awaken and and heal yourself the work continues after the space closes

So what that means is I open up the space and my main modality is, of course, energy, but I use my voice. So I attune to specific frequencies through sound and use my body as an instrument to tap into the quantum-ness of your soul, meaning that not just Tom in this life, but Tom in his quantum existence. So, Tom, in past lives, in different timelines and all of that, super woo-woo, I know.

So what that means is I open up the space and my main modality is, of course, energy, but I use my voice. So I attune to specific frequencies through sound and use my body as an instrument to tap into the quantum-ness of your soul, meaning that not just Tom in this life, but Tom in his quantum existence. So, Tom, in past lives, in different timelines and all of that, super woo-woo, I know.

No, I'm with you.

No, I'm with you.

That's the energy we're tapping into and through the frequencies of sound. We're going to shift, heal, and awaken specific energies that want to be looked at. For the listeners, this is what we were talking about in the kitchen. We know nothing at the end of the day.

That's the energy we're tapping into and through the frequencies of sound. We're going to shift, heal, and awaken specific energies that want to be looked at. For the listeners, this is what we were talking about in the kitchen. We know nothing at the end of the day.

So if you're listening to this and you think we sound crazy right now, we know nothing. You know nothing. So everything is possible. Just open your mind. And that's the number one thing to energy healing. You have to go into it open-minded.

So if you're listening to this and you think we sound crazy right now, we know nothing. You know nothing. So everything is possible. Just open your mind. And that's the number one thing to energy healing. You have to go into it open-minded.

If you're a skeptic and at least you have to be open because it's energy. So if you're closed, there's no opening for the energy to go.

If you're a skeptic and at least you have to be open because it's energy. So if you're closed, there's no opening for the energy to go.

And that's so boring. Why do you want to go through life closed-minded? Why do you want to go through life sleeping and being blocked off and being on repeat and wake up and wash your face and go to work and watch TV? Boring.

And that's so boring. Why do you want to go through life closed-minded? Why do you want to go through life sleeping and being blocked off and being on repeat and wake up and wash your face and go to work and watch TV? Boring.

It's totally understandable when shitty things happen, when difficult things happen. The most difficult thing you can do is sit with your shit, sit with your emotions and So many people run away from that. They cover it up with alcohol, drinking, partying, sex, all of that stuff.

It's totally understandable when shitty things happen, when difficult things happen. The most difficult thing you can do is sit with your shit, sit with your emotions and So many people run away from that. They cover it up with alcohol, drinking, partying, sex, all of that stuff.

It can be fun for a period of time, but we need balance at the end of the day.

It can be fun for a period of time, but we need balance at the end of the day.

That's what I'm talking about.

That's what I'm talking about.

So cacao powder, which is the purest form of chocolate.

So cacao powder, which is the purest form of chocolate.

Not cocaine. And it works to open the heart chakra, and it's really good for sound frequencies as well. Today, we can sit with that. We're also going to be sitting with hape, which is called shamanic snuff. I like the sound of that. And basically what it is, it's ground plants. predominantly tobacco and it's administered through a pipe that I blow up each nostril.

Not cocaine. And it works to open the heart chakra, and it's really good for sound frequencies as well. Today, we can sit with that. We're also going to be sitting with hape, which is called shamanic snuff. I like the sound of that. And basically what it is, it's ground plants. predominantly tobacco and it's administered through a pipe that I blow up each nostril.

Um, and it hits the third eye and it works to really clear your energetic field as well as like really ground you straight to the third eye, straight to the dome, straight to the third eye.

Um, and it hits the third eye and it works to really clear your energetic field as well as like really ground you straight to the third eye, straight to the dome, straight to the third eye.

Hoppe.

Hoppe.

Let's do it.

Let's do it.

I love that.

I love that.

Thank you for sharing that. That's so beautiful.

Thank you for sharing that. That's so beautiful.

It's a vibe in here. I love it.

It's a vibe in here. I love it.

Yeah. So I'm not active on social media. We talked about that. My Instagram is at Jacqueline Francis. I have a few posts, but I'm active on Substack at Jacqueline Francis. My website is JacquelineFrancis.com and my podcast is called The Worthiness Codes. It's for women, but everyone can receive.

Yeah. So I'm not active on social media. We talked about that. My Instagram is at Jacqueline Francis. I have a few posts, but I'm active on Substack at Jacqueline Francis. My website is JacquelineFrancis.com and my podcast is called The Worthiness Codes. It's for women, but everyone can receive.

It's all about spiritual awakening and really guiding you back home into your worthiness through the lens of unconditional love.

It's all about spiritual awakening and really guiding you back home into your worthiness through the lens of unconditional love.

Yeah. I feel all the juiciness, all the yumminess from that. Thank you for sharing it with.

Yeah. I feel all the juiciness, all the yumminess from that. Thank you for sharing it with.

We got some energy cords happening right now.

We got some energy cords happening right now.

Thank you, Tom. I appreciate you as well. All right. Bye. Bye.

Thank you, Tom. I appreciate you as well. All right. Bye. Bye.

It is a vibe.

It is a vibe.

Thank you, Tom.

Thank you, Tom.

I would love to. I'm Jacqueline, like Tom said, and I am a energy healer. So today, Tom is in for it. We are starting off with the Vibey studio over here.

I would love to. I'm Jacqueline, like Tom said, and I am a energy healer. So today, Tom is in for it. We are starting off with the Vibey studio over here.

We're going to move to a session with Tom. I also do a lot of...

We're going to move to a session with Tom. I also do a lot of...

It's a loaded question. It's been a journey. I've been going down this quote-unquote spiritual path for about eight years now. And it kind of just happened. I had someone very close to me pass away when I was, I think, 26, I want to say. And that kind of kicked everything off. And then it just expanded from there. I've had multiple spiritual awakenings that have been...

It's a loaded question. It's been a journey. I've been going down this quote-unquote spiritual path for about eight years now. And it kind of just happened. I had someone very close to me pass away when I was, I think, 26, I want to say. And that kind of kicked everything off. And then it just expanded from there. I've had multiple spiritual awakenings that have been...

Intense one including me ending up in the hospital with appendicitis and having a Kundalini awakening simultaneously That's a whole story within itself. We're gonna have to we'll come back to that And most recently just leaving A very serious relationship and my career back in 2023 just kicked off everything for me. I started going into my business full time.

Intense one including me ending up in the hospital with appendicitis and having a Kundalini awakening simultaneously That's a whole story within itself. We're gonna have to we'll come back to that And most recently just leaving A very serious relationship and my career back in 2023 just kicked off everything for me. I started going into my business full time.

I started the podcast and really just reclaiming my own worth and awakening to just knowing there's so much more than what we know in this life.

I started the podcast and really just reclaiming my own worth and awakening to just knowing there's so much more than what we know in this life.

It's a really good question. Definitely innate. I always knew there was something more to life when I was younger. I just never took things for face value. And I was always into all of like the woo woo stuff, high school, always looking at astrology, um, acupuncture. And then of course it just kind of expanded.

It's a really good question. Definitely innate. I always knew there was something more to life when I was younger. I just never took things for face value. And I was always into all of like the woo woo stuff, high school, always looking at astrology, um, acupuncture. And then of course it just kind of expanded.

But as you open yourself up and you say yes to the journey, yes to knowing that there's more within yourself and to life, there's no going back. So choose life, choose life, choose more. So it's a mixture of both, but it definitely was innate.

But as you open yourself up and you say yes to the journey, yes to knowing that there's more within yourself and to life, there's no going back. So choose life, choose life, choose more. So it's a mixture of both, but it definitely was innate.

Yeah, I don't know if bad luck would be a thing, but...

Yeah, I don't know if bad luck would be a thing, but...

Brief overview of the chakras. I want to keep it simple for you guys.

Brief overview of the chakras. I want to keep it simple for you guys.

Super basic. There are seven of them. And essentially, they are energy centers. So you are an energetic being. The goal for everyone is to be in balance. your chakras are what keep you in balance. So if one chakra is off, it's usually tied to a specific emotion or something that you're dealing with in life. So the first chakra is the root chakra located at the base of the spine.

Super basic. There are seven of them. And essentially, they are energy centers. So you are an energetic being. The goal for everyone is to be in balance. your chakras are what keep you in balance. So if one chakra is off, it's usually tied to a specific emotion or something that you're dealing with in life. So the first chakra is the root chakra located at the base of the spine.

This is all about safety and feeling grounded. So today when we go into our session, we may be sitting with a medicine called hape, which is a super grounding medicine. So for you, it's probably going to activate your root chakra and rebalance it and feel super grounded for you.

This is all about safety and feeling grounded. So today when we go into our session, we may be sitting with a medicine called hape, which is a super grounding medicine. So for you, it's probably going to activate your root chakra and rebalance it and feel super grounded for you.

Yeah. So if anyone feels like they can't be present in the moment, And they're constantly thinking about the past or the future. Does that sound like you?

Yeah. So if anyone feels like they can't be present in the moment, And they're constantly thinking about the past or the future. Does that sound like you?

Yeah, but that's related to the root chakra. So it's just not feeling safe within your body and in your environment and in the present moment. So that's just something to keep in mind, especially for women. It's hard for us to feel safe in relationships as well. And that's probably because we have an imbalanced root chakra. So moving up from there to the second, that's the sacral.

Yeah, but that's related to the root chakra. So it's just not feeling safe within your body and in your environment and in the present moment. So that's just something to keep in mind, especially for women. It's hard for us to feel safe in relationships as well. And that's probably because we have an imbalanced root chakra. So moving up from there to the second, that's the sacral.

So that's located below the belly button. For women, it's the womb space. This is all about sexuality, sensuality, creativity. So anyone who's like overly sexual, sex addicts, Or even the opposite of that, not having a sex drive whatsoever. That's related to your sacral, probably imbalanced.

So that's located below the belly button. For women, it's the womb space. This is all about sexuality, sensuality, creativity. So anyone who's like overly sexual, sex addicts, Or even the opposite of that, not having a sex drive whatsoever. That's related to your sacral, probably imbalanced.

So when you want to focus on it, focus on any of these chakras when you're sitting with yourself, sitting in meditation, it's bringing your breath, bringing your awareness to the specific chakra and just picturing it coming into balance.

So when you want to focus on it, focus on any of these chakras when you're sitting with yourself, sitting in meditation, it's bringing your breath, bringing your awareness to the specific chakra and just picturing it coming into balance.

That's living intentionally.

That's living intentionally.

That's mindfulness. So that's amazing. You should, let's make a goal.

That's mindfulness. So that's amazing. You should, let's make a goal.

Three deep breaths a day.

Three deep breaths a day.

Three deep breaths a day.

Three deep breaths a day.

Yeah. And even just before bed, when you're like in bed, trying to fall asleep, big belly breaths just to relax you. But if you can do it throughout the day, like it's wild people that don't breathe that

Yeah. And even just before bed, when you're like in bed, trying to fall asleep, big belly breaths just to relax you. But if you can do it throughout the day, like it's wild people that don't breathe that

Yeah.

Yeah.

I think that's called box breathing.

I think that's called box breathing.

I could be wrong, but I know what you're talking about. So moving up from there is the solar plexus. Yes. So this is the center of your stomach. This is your power center, your willpower. This is your confidence. If you are overly anxious, if you feel like you're inadequate or just insecure, that is your solar plexus.

I could be wrong, but I know what you're talking about. So moving up from there is the solar plexus. Yes. So this is the center of your stomach. This is your power center, your willpower. This is your confidence. If you are overly anxious, if you feel like you're inadequate or just insecure, that is your solar plexus.

Why is that?

Why is that?

Yeah, so stress-related anxiety, that's all solar plexus. Moving up from there, heart chakra.

Yeah, so stress-related anxiety, that's all solar plexus. Moving up from there, heart chakra.

Heart chakra.

Heart chakra.

This is... One of the most powerful chakras is the heart chakra because this is your center of love and love. In my opinion, unconditional love is what can heal everything. It's the power behind who you are, what you want to do in life, how you move through life, healing yourself, healing the world. It's, it's incredible.

This is... One of the most powerful chakras is the heart chakra because this is your center of love and love. In my opinion, unconditional love is what can heal everything. It's the power behind who you are, what you want to do in life, how you move through life, healing yourself, healing the world. It's, it's incredible.

So when we think of love, loving ourselves, the ability to give and receive love, that's the heart.

So when we think of love, loving ourselves, the ability to give and receive love, that's the heart.

Yeah. Men especially blocked heart chakras because you have been told you've been conditioned ever since you were born. Don't show your emotions.

Yeah. Men especially blocked heart chakras because you have been told you've been conditioned ever since you were born. Don't show your emotions.

Keep it in. That's all related to the heart.

Keep it in. That's all related to the heart.

Exactly.

Exactly.

So then moving up to the throat. this universally speaking is the most blocked throat chakra or most blocked chakra is the throat chakra. So across men and women, um, and it's all about our truth. So speaking your truth outwardly, as well as the truths that we tell ourselves. So for women, it's such, it's one of my favorite energies to dive into.

So then moving up to the throat. this universally speaking is the most blocked throat chakra or most blocked chakra is the throat chakra. So across men and women, um, and it's all about our truth. So speaking your truth outwardly, as well as the truths that we tell ourselves. So for women, it's such, it's one of my favorite energies to dive into.

into and like really peel back the layers and the stories and the narratives around it. But for women, we're so conditioned for, I mean, centuries to not speak our truth, to be quiet, act a certain way. For men, it's the opposite. The stories that you tell yourselves, right? The stories that, again, not being able to express your emotions.

into and like really peel back the layers and the stories and the narratives around it. But for women, we're so conditioned for, I mean, centuries to not speak our truth, to be quiet, act a certain way. For men, it's the opposite. The stories that you tell yourselves, right? The stories that, again, not being able to express your emotions.

So that's why universally speaking, it's the most blocked chakra. And then moving up from there, the third eye. So the space between your forehead, all about intuition, all about your inner knowing. This is about your self-awareness as well. So your ability to understand things for like deeper than they are and not just seeing something at the surface level.

So that's why universally speaking, it's the most blocked chakra. And then moving up from there, the third eye. So the space between your forehead, all about intuition, all about your inner knowing. This is about your self-awareness as well. So your ability to understand things for like deeper than they are and not just seeing something at the surface level.

So really understanding like patterns and triggers and why things happen and not playing the victim and not blaming other people. That's awareness, that's self-awareness.

So really understanding like patterns and triggers and why things happen and not playing the victim and not blaming other people. That's awareness, that's self-awareness.

Yeah, no, you're exactly right. And it's, I wish I knew the exact percent, but I think like 80% of the population or something doesn't have self-awareness, which is really scary.

Yeah, no, you're exactly right. And it's, I wish I knew the exact percent, but I think like 80% of the population or something doesn't have self-awareness, which is really scary.

No, that's I love that topic. We won't. We won't get into that today. But I live in Hermosa Beach and I walk the strand and I see like the same people and I'm like, NPC, NPC, NPC.

No, that's I love that topic. We won't. We won't get into that today. But I live in Hermosa Beach and I walk the strand and I see like the same people and I'm like, NPC, NPC, NPC.

Okay, I like that.

Okay, I like that.

I do like that.

I do like that.

I like that.

I like that.

It's above your head. And this is exactly what you're talking about right now. Kind of what we're, you're moving into and in life and your journey is faith is your connection to source, to the universe, to God, to your higher self, whatever you want to call it. But it's just knowing that everything in life happens for you and not to you. And that the journey is always unfolding.

It's above your head. And this is exactly what you're talking about right now. Kind of what we're, you're moving into and in life and your journey is faith is your connection to source, to the universe, to God, to your higher self, whatever you want to call it. But it's just knowing that everything in life happens for you and not to you. And that the journey is always unfolding.