Gary

It's good to have you with us, I feel better.

After that, we had a bit of a late night last night with the Hall of Fame, so to have Wellness Wednesday come in and just get moving, did a bit of gigong in the ad break, just to get the lymphatic drainage system going, that's what it was all about.

You don't take me seriously.

You looked around and they're following you and-

The kangaroos were jumping up and down on the pine.

Nature, that's all it was.

The sun's coming up.

You're doing a bit of grounding.

You're moving your body.

You're getting a bit of drainage, lymphatic drainage.

Right.

No, no, you're doing all sorts of movements.

You're doing movements that you've never done before.

You could do it in the water.

You could walk out your backyard into that shore and beach, get up with your knees and start doing all this stuff as the sun comes up.

You'll never know yourself.

I think you'll be able to talk if you don't mind me saying.

I don't mind you saying.

If you did want to do it, we would get a very committed group of a walk club, if you like, or an exercise club.

You'd find a big group.