Dr. John Delony

I go the other way.

I work out too much.

I'm too restricted with what I eat.

So it's not even about obesity.

It's just about this idea that

We can just ignore our bodies one way or the other and that still accomplish what we want to accomplish.

Be the husbands and wives and fathers and community members and citizens that we need to be.

And we can't.

You can't get mad at your car for breaking down if you don't take care of it.

And the same thing applies to our bodies.

And so probably the most

Common questions I get on my show revolve around sexual dysfunction, revolve around young men and ED, young men and pornography addiction, young men and social media addiction, young men and just rage and anger.

And we live in a little sliver of history where there's doctors that'll talk to you.

You can go see somebody.

It's just, it's the new courage is,

Choosing health, choosing peace and saying, okay, I'm in a lot of pain or my body's not working like I want it to or like it should be at this age.

I'm going to go talk to somebody and that appointment will be awkward.

My wife always rolls her eyes and she's like, you don't know awkward appointments, John.

But those appointments are going to be awkward and I'm going to go choose health on the other side of that so that I can show up for who I want to be in my life and in my business.

I'm wrestling with a hypothesis.