Dr. John Delony
👤 Person
47286
total appearances
Appearances Over Time
Podcast Appearances
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
And we can't afford it.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
And our bodies are screaming at us 24-7, 365.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
And so it's not pretty.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
It took 15 years for us to get there, by the way.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
It didn't happen overnight.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
But it was just chipping away at it and chipping away at it and chipping away at it.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
And I tell you what, man, I struggled to get to 10 o'clock before I fall asleep most days.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
So it's just after being on Ambien for years.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
And so it's just a blessing.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
We've just gotten so stupid.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
We're just dumb.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
And I say that like this is the pot talking to the kettle here.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
We treat our cars better than our bodies.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
We do.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
We change the oil.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
We get the cars washed and cleaned.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
We vacuum them out.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
We take care of them.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
We just don't take care of our bodies very well.
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Dr. John Delony: 6 Daily Choices to Break Free from Anxiety & Boost Wellness | Mental Health | E365
And by the way, I've struggled with disorder eating my whole life with body dysmorphia.