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The Psychology of your 20s

277. Let's talk about birthday anxiety

21 Feb 2025

Description

I'm turning 25! Here are all my thoughts and feelings about ageing, dealing with expectations around birthdays, loneliness, the pressure to have fun and a much needed mindset shift towards growing older. I also discuss my GO TO birthday routine that brings me peace, growth and clarity every year! Listen now and thank you for another wonderful year with the podcast :)  PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean   Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: [email protected]    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

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Transcription

Full Episode

0.109 - 14.6 Eric Andre

Hey, what's up y'all? This is Eric Andre. Well, I made a podcast called Bombing about absolutely tanking on stage. I tell gnarly stories, and I talk to friends about their worst moments of bombing in all sorts of ways. Bombing on stage, bombing in public, bombing in life.

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14.68 - 30.85 Eric Andre

I want to know what's the worst way they've ever bombed, or have they ever performed way too drunk or high, or was there ever a time where they thought they were going to crush, and they stunk it up? Listen to Bombing with Eric Andre on Will Ferrell's Big Money Players Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

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32.691 - 34.853 Unidentified

Bombing with Eric Andre.

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37.037 - 58.195 Mary Kay McBrayer

I'm Mary Kay McBrayer, host of the podcast The Greatest True Crime Stories Ever Told. This season explores women from the 19th century to now. Women who were murderers and scammers, but also women who were photojournalists, lawyers, writers, and more. This podcast tells more than just the brutal, gory details of horrific acts.

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58.935 - 73 Mary Kay McBrayer

I delve into the good, the bad, the difficult, and all the nuance I can find. Because these are the stories that we need to know to understand the intersection of society, justice, and the fascinating workings of the human psyche.

73.66 - 94.194 Mary Kay McBrayer

Join me every week as I tell some of the most enthralling true crime stories about women who are not just victims, but heroes, or villains, or often somewhere in between. Listen to the greatest true crime stories ever told on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

97.196 - 114.848 Bob Pittman

Hi, I'm Bob Pittman, Chairman and CEO of iHeartMedia. I'm excited to introduce a brand new season of my podcast, Math & Magic, Stories from the Frontiers of Marketing. I'm having conversations with some folks across a wide range of industries to hear how they reached the top of their fields and the lessons they learned along the way that everyone can use.

115.308 - 122.93 Bob Pittman

I'll be joined by innovative leaders like chairman and CEO of Elf Beauty, Tarang Amin. Legendary singer-songwriter and philanthropist, Jewel.

123.15 - 126.67 Jewel

Being a rock star is very fun, but helping people is way more fun.

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