131: Listen to This If You Keep Making Excuses
28 Jul 2025
Contributed by Lukas •
In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle fo...
130: Building the Brand: Part 7 "Focus Isn't An Option"
21 Jul 2025
Contributed by Lukas •
In this episode of the Building the Brand series, we dive into Chapter 7, exploring a tumultuous yea...
129: Ironman Prep Season 3: What, How, and Why
14 Jul 2025
Contributed by Lukas •
Ironman prep is back. This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona r...
128: The 5 Habits That Changed My Life
Mon, 07 Jul 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I share these five crucial success principles, inspired by my morning runs, and pre...
127: How Running and Community Saved Mitch Ammons From Addiction
Mon, 30 Jun 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we...
126: How Every Choice You Make is Predicting Your Success
Mon, 23 Jun 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I'm covering the significance of daily choices and how they cumulatively shape ...
125: Finding Purpose in Every Chapter of Life with Pete Hixson
Mon, 16 Jun 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
We welcome back Pete Hixson for his third appearance. Together, we explore the complexities of balan...
124: Recapping the Go One More Ultra on Bare Ranch
Mon, 09 Jun 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One M...
123: The Endurance Pre-Workout of the Future: G.1.M Sport +
Mon, 02 Jun 2025 15:06:36 GMT
Contributed by Lukas • Default Dataset
Today, we introduce the newest product from BPN, G.1.M Sport + This episode focuses on its unique be...
122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee
Mon, 26 May 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
In honor of Memorial Day, we sit down with Nick Lavery, a former Special Forces Green Beret who shar...
121: Gut Health Essentials with Dr. Will Bulsiewicz
Mon, 19 May 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
Dr. Will Bulsiewicz joins the show to break down gut health—focusing on the power of addition, not...
120: Warren Zeiders: Collegiate Athlete to Country Music Star
Mon, 12 May 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I sit down with Warren Zeiders — American country music singer/songwriter and a H...
119: Be Undeniable: Achieve Greatness and Sustain it with Cameron Hanes
Mon, 05 May 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show —...
118: Avoid My Mistakes: Evolve or Die
Mon, 28 Apr 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
Coming back from some much-needed family time, I’m diving into a powerful topic — evolution. Not...
117: How Focus Will Transform Your Life
Mon, 21 Apr 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode of the podcast, I cover the concept of focus and its transformative impact on variou...
116: Resilience and Perseverance: The Inspiring Story of Luke Hopkins
Mon, 14 Apr 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
WARNING: This episode's content contains discussions on attempted suicide and suicide prevention...
115: The Rise of the King of Moab with Max Jolliffe
Mon, 07 Apr 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
The King of Moab is here. In this episode, we sit down with Max Jolliffe, an ultra runner who recent...
114: Life as a Full-Time Athlete with Dan Churchill
Mon, 31 Mar 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
Performance chef. Hybrid athlete. Dan Churchill is back in town and on the mic.In this episode, Dan ...
113: The Reason You Need Core Values & How They Guide Success with Matt Stockton
Mon, 24 Mar 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I sit down with my podcast producer and growth strategist, Matt Stockton, to break ...
112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett
Mon, 17 Mar 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
Dr. Kyle Gillett returns to discuss a variety of health topics, including the impact of plastics on ...
111: The Benefits Of Cross Training For Strength And Endurance
Mon, 10 Mar 2025 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I share my current personal journey and insights on the benefits of cross training ...
110: How to Train for Your First Marathon With Jeff Cunningham
Mon, 03 Mar 2025 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I'm bringing back a crowd favorite, Jeff Cunningham, to discuss essential strategie...
109: Exploring Self-Worth Beyond Achievements with Lucy Davis
Mon, 24 Feb 2025 09:00:00 GMT
Contributed by Lukas • Default Dataset
Lucy Davis is back for her third podcast appearance, where we discuss the importance of balance betw...
108: Recapping the Last 18 Months of Our Lives with Stef Bare
Mon, 17 Feb 2025 09:00:00 GMT
Contributed by Lukas • Default Dataset
I'm welcoming back my wife, Stef, for an overdue catch-up on the trials and triumphs we've faced ove...
107: Why I Wake Up Every Morning at 4:30AM
Mon, 10 Feb 2025 09:00:00 GMT
Contributed by Lukas • Default Dataset
An absolutely essential one for this week. I discuss the benefits of waking up early as a life hack,...
106: The Five Types of Wealth: A Conversation with Sahil Bloom
Mon, 03 Feb 2025 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I sit down with Sahil Bloom to get into the key concepts from his new book about th...
105: Building the Brand: Part 6 "The Storytelling Machine"
Mon, 27 Jan 2025 09:00:00 GMT
Contributed by Lukas • Default Dataset
In Part 6 of the series, I take time and recount the journey of BPN from April 2019 to summer of 202...
104: 6 Things to Stop Doing To Take Back Control of Your Life
Mon, 20 Jan 2025 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this podcast episode, I discuss six key things to stop doing in order to regain and take control ...
103: Answering Your Business Questions | BPN Q&A
Mon, 13 Jan 2025 09:00:00 GMT
Contributed by Lukas • Default Dataset
For this episode, I decide to take a different approach and use my entrepreneurial journey to addres...
102: How To Run Longer, Faster and Build Endurance
Mon, 06 Jan 2025 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I cover my personal journey of building endurance since 2018 and offer insights int...
101: 5 Mindset Shifts You Need To Make To Succeed Next Year
Mon, 30 Dec 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
In the last episode of the year, I'm sharing the five crucial mindset shifts needed to succeed in 20...
100: My HYROX Dallas Full Race Breakdown
Mon, 23 Dec 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, we recap my first HYROX competition in Dallas, Texas, held on November 23, 2024. Co...
099: An Honest Conversation After a Near-Death Experience
Mon, 16 Dec 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
This episode is a raw and unfiltered take as I recount a life-changing experience from December 11th...
098: Building the Brand: Part 5 "The Hybrid Athlete"
Mon, 09 Dec 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this fifth installment of the 'Building the Brand' series, I'm taking us through Chapter Five, ti...
097: How to Navigate Your Hardest Seasons of Life with Sally McRae
Mon, 02 Dec 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
This returning guest needs no introduction, but we will honor her with one. Today I'm joined by Sall...
096: The Role of Fitness in Family and Personal Growth with Jason Khalipa
Mon, 25 Nov 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
I welcome back Jason Khalipa to dive into a conversation on the importance of fitness as a family va...
095: The Evolution Of The Endurance Athlete With Rich Ryan and Ryan Kent
Mon, 18 Nov 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, we talk competitive hybrid athletics, specifically preparing for HYROX Dallas on No...
094: How To Use Curiosity and Courage To Change Your Life with Lucy Davis
Mon, 11 Nov 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, Lucy Davis, who recently became a BPN athlete, discusses her journey as a hybrid at...
093: Building the Brand: Part 4 "Commitment"
Thu, 07 Nov 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
In the fourth chapter of the 'Building the Brand' series, I take you through my return to the U.S. a...
092: 6 Things I've Learned From Training HYROX
Mon, 04 Nov 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
This week I'm sharing my journey and insights from preparing for HYROX Dallas, set for November 23rd...
091: Live Fire Cooking and Meat Science with Hardcore Carnivore's Jess Pryles
Mon, 28 Oct 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
This episode is a change of pace, but one I've been very excited to share. Jess Pryles, is a live fi...
090: Building the Brand: Part 3 "Discomfort"
Mon, 21 Oct 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this third chapter of the series, join me as I revisit my journey from a struggling soldier balan...
089: How Cancer Transformed Amanda Kimiko's Life and Mindset to Conquer Leadville 100
Mon, 14 Oct 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, we dive into the story of Amanda Kimiko—military veteran, cancer survivor, and ul...
088: A Conversation With My Tattoo Artist, Andy Pho of Upside Tattoo
Mon, 07 Oct 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today, I take a unique approach with this episode and sit down with my tattoo artist, Andy Pho of Up...
087: Building the Brand: Part 2 "Solitude"
Thu, 03 Oct 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this chapter of Building the Brand, I cover my time from landing in Fort Benning, Georgia in Octo...
086: The Power of Preparation and Belief with Luke Hopkins
Mon, 30 Sep 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
Luke comes back for a round two on the podcast to recap his experience of Ironman Wisconsin, and the...
085: Building the Brand: Part 1 "Confidence"
Mon, 23 Sep 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I kick off a multi-part podcast series sharing the in-depth stories and lessons lea...
084: The Evolution of Hybrid Athlete Training with Dr. Andy Galpin
Mon, 16 Sep 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
Dr. Andy Galpin and I explore everything related to human performance. From advanced training regime...
083: How Faith and Discipline Shape Your Successes with Joe Champion
Mon, 09 Sep 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today, I'm joined by Pastor Joe Champion, Senior Pastor of my church, Celebration Church. He and...
082: Reflections on Legacy and Building a Life of Impact
Mon, 02 Sep 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
For this conversation, I wanted to share personal updates about my expanded family and the challenge...
081: How Positive Psychology Drives Athletic Performance with Luke Hopkins
Mon, 26 Aug 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athl...
080: 5 Traits To Master So You Can Go All-In
Mon, 19 Aug 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
These are five essential traits you need to master in order to truly go all-in on your goals and pur...
079: Training for HYROX Dallas: The Next Fitness Challenge
Mon, 12 Aug 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Te...
078: Must-Have Running Gear: My Top Choices
Mon, 05 Aug 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I deep dive into my favorite running gear, accessories, gadgets, and apps that have...
077: Advantages of Sauna Therapy and the SISU Lifestyle with Pete Nelson II
Mon, 29 Jul 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I’m talking with the founder of SISU Lifestyle, Pete Nelson II, as he shares the ...
076: Omega-3 Benefits, July 4th Sale, Western States Reflections, & More
Mon, 22 Jul 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
I'm deep-diving into the recent whirlwind of activity both in my personal life and at BPN. From ...
075: How Proactive Nutrition Can Improve Brain Health with Max Lugavere
Mon, 15 Jul 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
Max Lugavere is a renowned health and science journalist, filmmaker, podcaster, and New York Times b...
074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly
Mon, 08 Jul 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
There's a difference between being all-in and all-consumed. Marcus Filly joins the podcast to di...
073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt
Mon, 01 Jul 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today, I'm sitting down with Jordan Syatt, a world-record powerlifter and expert trainer for los...
072: Survive The Night: Recapping BPN’s 50 Mile Overnight Ultra
Mon, 24 Jun 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today, Hope and Tony are joining me to relive the adventure of BPN's 50-mile overnight ultra. Th...
071: Jason Khalipa: Live To Train, Protect and Provide
Mon, 17 Jun 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
This week's podcast guest is CrossFit champion Jason Khalipa. Jason inspires through his fitness...
070: Preparing For Western States 100, Being Patient In Your Weakness and The Power Of Hope With Sally McRae
Mon, 10 Jun 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In today's podcast, I am sitting down with my friend and legendary ultra runner, Sally McRae. Sa...
069: Russel Orhii’s Champion Mindset That Is Revolutionizing the Sport of Powerlifting
Mon, 03 Jun 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this week's episode, I am excited to welcome world champion powerlifter Russel Orhii. Russ wa...
068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton
Mon, 27 May 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspirati...
067: We All Start From Zero | A Founder’s Journey
Mon, 20 May 2024 09:38:52 GMT
Contributed by Lukas • Default Dataset
In this episode, I'm sharing a new installment in the "Founder's Journey" series about starting from...
066: Eating For Performance With Dan Churchill
Mon, 13 May 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this week's episode, I welcome a guest: my good friend and world-renowned chef, Dan Churchill...
065: How To Lose Body Fat And Get Shredded
Mon, 06 May 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today's episode is all about losing fat and getting shredded. It is crucial to understand that the g...
064: The Lessons I Learned in Nashville | A Founder’s Journey
Mon, 29 Apr 2024 07:00:00 GMT
Contributed by Lukas • Default Dataset
Today's episode marks the end of my filming in Nashville. As my family and I move back to Texas,...
063: The Fuel Guide to Lift Heavy and Run Far
Mon, 22 Apr 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this week’s episode, I am breaking down the nutrition you need to lift heavy and run far. We ar...
062: The 300 Mile Race With No Rules & No Route
Mon, 15 Apr 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In today's episode, I share my experience of The Speed Project, one of the toughest, grittiest, ...
061: Preparing to Run 300 Miles With Lucy Haldon and Her Journey to Hybrid Training
Mon, 08 Apr 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
This week's episode comes from our Los Angeles base camp as we prepare for The Speed Project. I ...
060: Why You Should Focus On Being The Best, Not The Biggest
Mon, 01 Apr 2024 08:29:38 GMT
Contributed by Lukas • Default Dataset
Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.c...
059: Forward Is the Way, Leadership Is a Responsibility
Mon, 25 Mar 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In today's episode, I am breaking down the responsibility of being a leader. We all take on lead...
058: If I Had to Start Training All Over Again
Mon, 18 Mar 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In today's episode, I'm laying out eight things I would do if I had to start training all ov...
057: Current Obsessions: The Fuel That Drives Me
Mon, 11 Mar 2024 08:00:00 GMT
Contributed by Lukas • Default Dataset
In today's podcast, I am kicking off a new series. The "Current Obsessions" series is ...
056: All Things Hybrid Athlete Training
Mon, 04 Mar 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
Today's episode is all about hybrid athlete training. I have received many questions from listen...
055: Can You Do Your Job?
Mon, 26 Feb 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this week's solo episode, I'm recapping life updates, the Austin Marathon, and what it me...
054: Moving Back Into the CEO Role | A Founder’s Journey
Fri, 16 Feb 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this week’s episode, I am proud to announce I am moving back to Austin and stepping into the CE...
053: How to Build Muscle, Lose Fat & Maintain the Results
Mon, 12 Feb 2024 10:28:22 GMT
Contributed by Lukas • Default Dataset
In today's episode, I am answering some of the most frequently asked questions on building muscle an...
052: The Power of Effective Communication with Pete Hixson
Mon, 05 Feb 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
Welcome to today's podcast episode, where we're diving into the world of communication. Our ...
051: 5 Life Lessons From Building An 8-Figure Business
Mon, 29 Jan 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
Today, I'm reviewing five life lessons I've learned while building an 8 figure business. Fol...
050: How to Be More Consistent with Your Diet
Mon, 22 Jan 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
In today’s solo episode, I’m breaking down what has helped me stay consistent with my nutrition ...
049: Fueling Creativity: Lessons Learned From Building The BPN Media Team
Mon, 15 Jan 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
Today, I’m sitting down with my close friend and BPN employee #5, Jordan Utter. Jordan was brought...
048: How To Show Up and Crush 2024
Mon, 08 Jan 2024 09:00:00 GMT
Contributed by Lukas • Default Dataset
In this solo podcast episode, I share my top six actionable tips for crushing 2024. I'll be brea...
047: Inside the Mind of the 450-Mile Backyard Ultra Record Holder Harvey Lewis
Fri, 29 Dec 2023 09:00:00 GMT
Contributed by Lukas • Default Dataset
Today's episode is with Harvey Lewis, a high school teacher who set a world record at Big's Backyard...
046: The Impact of Sleep On Your Hormones, Routine and Optimization with Todd Anderson
Fri, 22 Dec 2023 09:00:00 GMT
Contributed by Lukas • Default Dataset
I'm excited to have sleep expert Todd Anderson on the podcast today. We discuss his journey from...
045: My 2:39 Marathon Race Recap
Mon, 18 Dec 2023 09:00:00 GMT
Contributed by Lukas • Default Dataset
In today's solo episode, I'm sharing a recap of my experience running the California Interna...
044: How To Finish The Race, Suffer Well and Leave A Legacy with Lyle Phillips
Mon, 11 Dec 2023 10:03:57 GMT
Contributed by Lukas • Default Dataset
Today's podcast episode features an engaging conversation with Lyle Phillips, the pastor of Legacy C...
043: For the Love of the Marathon with Joe Greer
Mon, 04 Dec 2023 09:00:00 GMT
Contributed by Lukas • Default Dataset
In today's podcast, I sat down with Joe Greer to discuss our preparations for the upcoming Calif...
042: Setting the Conditions For A Sub 2:45 Marathon with Jeff Cunningham
Mon, 27 Nov 2023 09:00:00 GMT
Contributed by Lukas • Default Dataset
In today's episode, I had a conversation with my coach, Jeff Cunningham. We discuss all facets o...
041: Settling Into Nashville: Parenting, Marriage and New Seasons of Life
Mon, 20 Nov 2023 09:00:00 GMT
Contributed by Lukas • Default Dataset
Join Stef and I as we share our experiences and thoughts on our recent move to Nashville, navigating...
040: Endurance Supplements For Optimal Fuel and Hydration Support
Fri, 17 Nov 2023 09:00:00 GMT
Contributed by Lukas • Default Dataset
In today's solo episode, I am sharing my insights on the evolution of Bare Performance Nutrition...
039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae
Mon, 13 Nov 2023 13:26:24 GMT
Contributed by Lukas • Default Dataset
Today I'm sitting down for a conversation with legendary ultrarunner Sally McRae, winner of this...
038: 8 Valuable Lessons to Succeed In Work and Life
Mon, 06 Nov 2023 09:00:00 GMT
Contributed by Lukas • Default Dataset
In today's solo episode, I delve into the heart of my entrepreneurial journey, sharing the inval...
037: The Mindset Of A Marathon World Champion - Ken Rideout
Mon, 30 Oct 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. K...
036: Overcoming Hardship and Building A New Life with Running and Photography - Joe Greer
Mon, 23 Oct 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today I'm sitting down with renowned photographer and 2:36 marathoner Joe Greer. Joe has dedicat...
035: How To Build Endurance and Run Faster For Longer
Mon, 16 Oct 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Every runner desires to run faster for longer. Especially those preparing for an upcoming race. In t...
034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville
Mon, 09 Oct 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today’s episode is audio only. Why you ask? Because we are currently building out our new studio h...
033: Endure The Process
Mon, 25 Sep 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
If I have one competitive advantage, it’s the ability to endure a process in order to achieve the ...
032: Last Man Standing Ultramarathon Recap
Mon, 18 Sep 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today I'm breaking down my most recent endurance effort, the Last Man Standing ultramarathon. A ...
031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running
Mon, 11 Sep 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I sit down with Mark Bell, a hybrid athlete who's shattered records in powerlif...
030: Chadd Wright - A Lonely, Hopeless Life Is A Painful Death
Mon, 04 Sep 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today, I am honored to speak with Chadd Wright, a retired Navy SEAL turned elite ultra-runner who se...
029: Discover Your Unique Superpowers For Success
Mon, 28 Aug 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
We all have superpowers. And while they may not be as cool as invisibility or time travel, they hold...
028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman
Mon, 21 Aug 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today, we have Dr. Dan Lieberman on the podcast. Dan is the coauthor of the international bestseller...
027: How To Properly Fuel For Endurance
Mon, 14 Aug 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
If there's one thing I've learned over the past few years of endurance training, proper fuel...
026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt
Mon, 07 Aug 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today on the show, I sit down with Jordan Syatt, an expert in all things strength training, fat loss...
025: Bedros Keuilian - Turn Your Suffering Into Growth
Mon, 31 Jul 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Many people let negative experiences and trauma have power over their lives and become consumed by t...
024: Why You Should Train Like A Hybrid Athlete
Mon, 24 Jul 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
I believe hybrid training is one of the best ways to train for optimal health and performance year-r...
023: Chris Williamson - Curiosity Is The Superpower For Success
Mon, 17 Jul 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
In this episode, I had the pleasure of interviewing Chris Williamson, a club promoter turned podcast...
022: Embrace Simplicity and Uncomplicate Your Life
Mon, 10 Jul 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Making an idea more complex is a fool's errand. Highly intellectual and creative individuals str...
021: Building A Multi-Million Dollar Brand From Nothing - Preston Bare
Mon, 03 Jul 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today we have a very special guest, my little brother, Preston Bare. He is the COO at Bare Performan...
020: Changing The World's Relationship With Food - Dennis Prescott
Mon, 26 Jun 2023 08:00:53 GMT
Contributed by Lukas • Default Dataset
Today on the show, we have Dennis Prescott. Dennis is a celebrated Canadian chef, TV host, and cookb...
019: How Sam Parr Retired With Over $20 Million by Age 31
Mon, 19 Jun 2023 08:00:37 GMT
Contributed by Lukas • Default Dataset
I sit down with the remarkable entrepreneur and investor, Sam Parr. Sam, the brilliant mind behind T...
018: Building The Next Generation of Leaders with Matt Beaudreau
Mon, 12 Jun 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
As a former administrator in the "conveyor belt" school system, Matt Beaudreau is now on a...
017: Done Is Better Than Perfect - Just Get Started
Thu, 08 Jun 2023 08:00:52 GMT
Contributed by Lukas • Default Dataset
Today I'm answering some of your most-asked questions over the past few weeks. As always, we are...
016: Cody Ko Opens Up About His Self-Doubt and Finding Belief In Himself
Mon, 05 Jun 2023 08:00:27 GMT
Contributed by Lukas • Default Dataset
In this episode, I sit down with the multi-talented Cody Ko. Known for his hilarious comedy, today C...
015: The Power of Choice: How A Drug Addict Turned Fitness Trainer In Jail - Doug Bopst
Thu, 01 Jun 2023 08:00:21 GMT
Contributed by Lukas • Default Dataset
In this deeply inspiring conversation, I sit down with Doug Bopst, an extraordinary individual who d...
014: Seth Godin - Why Business Culture Matters and How To Make An Impact As A Leader
Mon, 29 May 2023 08:00:47 GMT
Contributed by Lukas • Default Dataset
Today's conversation is one I've been anticipating for a long time! Seth Godin's work as...
013: Dr. Kyle Gillett - The 6 Pillars for Optimal Health, Hormones, and Vitality
Mon, 22 May 2023 08:00:26 GMT
Contributed by Lukas • Default Dataset
Today on the show, we have Dr. Kyle Gillett, a renowned advocate for holistic individualized care. W...
012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
Mon, 15 May 2023 08:00:13 GMT
Contributed by Lukas • Default Dataset
Today I sit down with the incredible Sam Okunola, a hybrid athlete, world-champion bodybuilder, and ...
011: Make Your Diet Easy Again with Jacob Zemer
Mon, 08 May 2023 08:00:27 GMT
Contributed by Lukas • Default Dataset
In this episode, I had the pleasure of interviewing Jacob Zemer, a performance coach whose approach ...
010: My Morning Routine: Athlete, Entrepreneur, Dad
Mon, 01 May 2023 08:00:30 GMT
Contributed by Lukas • Default Dataset
As an athlete, entrepreneur, and father, I understand the importance of a consistent morning routine...
009: How A Digital Ad Executive Is Transforming Agriculture - Sam Moffett
Mon, 24 Apr 2023 08:00:14 GMT
Contributed by Lukas • Default Dataset
Today I sit down with Sam Moffett, a former digital advertising executive who left a successful job ...
008: My Bodybuilding Prep Experience
Mon, 17 Apr 2023 08:00:53 GMT
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In this episode, I take you through my intense 13-week prep for my first bodybuilding show in over a...
007: Thomas DeLauer - The Effects of Fasting on Fat Loss and Health
Mon, 10 Apr 2023 08:00:15 GMT
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In this podcast episode, I enjoyed speaking with Thomas DeLauer, a nutrition researcher and expert i...
006: Kat Thomas - The Harsh Reality of Entrepreneurship
Mon, 03 Apr 2023 07:00:00 GMT
Contributed by Lukas • Default Dataset
Today on the show, I chat with Kat Thomas and unpack her inspiring yet challenging entrepreneurial j...
005: Jeff Cunningham - How Running Can Transform Your Life
Mon, 27 Mar 2023 08:00:06 GMT
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Lawyer by day, running coach by night - this is Jeff Cunningham. An Austin, TX-based coach with athl...
004: Performance vs. Physique Goals: Which Is Healthier?
Thu, 23 Mar 2023 08:00:00 GMT
Contributed by Lukas • Default Dataset
Today, I'm flying solo and unpacking my thoughts as we close in on the finish of this bodybuilding p...
003: Dan Churchill - Discovering The Best Diet For Optimal Health
Mon, 20 Mar 2023 10:15:39 GMT
Contributed by Lukas • Default Dataset
On this episode, I chat with Dan Churchill, a great friend and wise council on all things nutrition....
002: Lewis Howes - Face Your Fears And Live A Meaningful Mission
Mon, 13 Mar 2023 10:00:36 GMT
Contributed by Lukas • Default Dataset
Today on the show, I sit down to have an inspiring conversation with Lewis Howes. Lewis is a New Yor...
001: A New Chapter
Tue, 07 Mar 2023 11:56:20 GMT
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Life transitions come fast, often unexpected, and leave us to process the complex changes we are mov...
Archive - The New CEO of BPN
Mon, 09 Jan 2023 12:00:00 GMT
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Episode #161 In this episode, Nick sits down with BPN’s newly introduced Chief Executive Officer, ...
Archive - Go One More | Prove Yourself Right
Mon, 02 Jan 2023 08:00:19 GMT
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Episode #160 - Go One More | Prove Yourself Right BPN is challenging you to choose something physica...
Archive - Nick Bare | Without Consistency, All Else Fails
Mon, 26 Dec 2022 08:00:51 GMT
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Episode 159 - Without Consistency, All Else Fails If you do not have the ability to be consistent, ...
Archive - Sally McRae | Running 507 Miles In 81 Days | Choose Strong
Mon, 12 Dec 2022 08:55:50 GMT
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Welcome back to the podcast for her second time, elite runner and BPN athlete: Sally McRae! After co...
Archive - Nick Bare | The Power of Commitment
Mon, 21 Nov 2022 09:00:18 GMT
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Episode 155 In this solo episode, Nick reveals how crucial committing to a goal is for his life. He ...
Archive - Leif Babin | Extreme Ownership
Mon, 14 Nov 2022 09:00:45 GMT
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Episode #154 – Nick is joined by Leif Babin, former Navy SEAL Platoon Commander and co-author of t...
Archive - Nick Bare Q&A | STAND FOR SOMETHING
Mon, 31 Oct 2022 08:00:12 GMT
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We're live with another Q&A session with Nick and Jordan Utter! The guys sit down to answer ques...
Archive - Kat Thomas & Josh Holley | BPN's Retail Expansion Strategy
Mon, 03 Oct 2022 08:00:58 GMT
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Episode #148 Nick sits down with BPN leadership Kat Thomas, CRO, and Josh Holley, CFO, to discuss wh...
Archive - Stefany Bare | How Parenting Has Changed Us
Mon, 26 Sep 2022 08:20:35 GMT
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Episode #147 Stefany Bare is BACK ON THE SHOW! She joins Nick on the podcast for their first public ...
Archive - Layne Norton | Read Studies, Not Books
Mon, 05 Sep 2022 10:08:52 GMT
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In this episode, Nick sits down with Layne Norton and discusses all the nuances of modern-day health...
Archive - Nick Bare | Choose Your Hard
Mon, 22 Aug 2022 08:00:13 GMT
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Nick begins by recapping the smashing success of BPN's 10th Birthday weekend. Thank you to all who c...
Archive - Erin Oprea | Leading The First All-Female Platoon In The Marine Corps
Mon, 15 Aug 2022 08:00:00 GMT
Contributed by Lukas • Default Dataset
Episode #141 - Erin Oprea is in town! She comes full of energy and carries great conversation with N...
Archive - Taylor Collins | Turning Dirt Into Soil Through Regenerative Ranching
Mon, 01 Aug 2022 08:00:58 GMT
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Taylor Collins is an entrepreneur and regenerative rancher. Taylor and his wife are the co-founders ...
Archive - If It Matters, You Will Make Time | Nick Bare
Mon, 25 Jul 2022 08:00:53 GMT
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In this week’s episode, Nick shares with us some thoughts on a concept that has been on his mind r...
Archive - Fight To Hold The Standard | Nick Bare
Thu, 14 Jul 2022 08:00:54 GMT
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Do you have a standard that you live your life by? If so, are you fighting each and every day to uph...
Archive - The REAL Reason Prices Are Increasing | Katherine Thomas & Josh Holley
Thu, 07 Jul 2022 08:00:28 GMT
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It’s no secret. Prices for everything that we as consumers are buying these days have risen. Groce...
Archive - Natasha Van Der Merwe | Impacting Lives & Building Community By Coaching Triathlons
Mon, 04 Jul 2022 08:00:20 GMT
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Natasha Van Der Merwe is an endurance coach, long time professional triathlete and the Dir...
Archive - Become Obsessed With Reaching Your Goals | Nick Bare
Thu, 30 Jun 2022 08:00:55 GMT
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In this solo episode, Nick dives deep into what it means to truly be obsessed with reaching your goa...
Archive - Steve Weatherford | Transform Yourself Into The Person You Want To Be
Mon, 27 Jun 2022 08:00:10 GMT
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Steve Weatherford is a former NFL Punter and motivational speaker. He was twice named the fittest ma...
Archive - Dan Holguin | The Power Of Positivity
Thu, 23 Jun 2022 08:00:59 GMT
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Dan Holguin, aka The Rasta Runner, is an ultramarathon runner, mindset & fitness coach, and tran...
Archive - Matt Beaudreau | Changing The World By Investing In The Next Generation
Mon, 20 Jun 2022 08:00:29 GMT
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Matt Beaudreau is the founder of Acton Academy Placer Schools, co-founder of the Apogee Strong Progr...
Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff
Thu, 16 Jun 2022 08:00:02 GMT
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In this episode, marathon coach Jeff Cunningham sits down with Nick to discuss and recap Nick’s pe...
Archive - Mark Bell | Strength Is Never A Weakness, Weakness Is Never A Strength
Mon, 13 Jun 2022 08:00:33 GMT
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Mark “Smelly“ Bell is a self proclaimed “meathead millionaire” who has leveraged a successfu...
Archive - Chadd Wright | Speak Your Goals Into Existence And Tackle Life With A Value System
Thu, 09 Jun 2022 08:00:51 GMT
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Chadd Wright is a retired Navy SEAL turned elite ultra-runner who served his country for a decade on...
Archive - Mark Sisson | The Blueprint For Primal Living
Mon, 06 Jun 2022 08:00:39 GMT
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Mark is the author of numerous books, including The Primal Blueprint, which was credited with turboc...
Archive - Ken Rideout | From Drug Addict To Running Sub-2:30 Marathons
Thu, 02 Jun 2022 08:00:36 GMT
Contributed by Lukas • Default Dataset
Tennessee native and Myrtle Beach Marathon winner Ken Rideout joins Nick today to talk about growing...
Archive - Cameron Hanes | Work Hard, ENDURE, and Keep Hammering
Mon, 23 May 2022 08:00:59 GMT
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Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physica...
Archive - Tim Kennedy | Built By Scars And Stripes
Mon, 16 May 2022 08:00:49 GMT
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Tim Kennedy is an active Special Forces master sergeant and sniper with combat deployments throughou...
Archive - Noah Kagan | Facebook’s 30th Employee On Getting Fired and Losing $1 Billion
Mon, 09 May 2022 08:00:12 GMT
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If you lost a billion dollar opportunity, how would that affect your life? For Noah Kagan, it certai...
Archive - Nicky Cass | Spreading Good In The World Through Laughter
Mon, 25 Apr 2022 08:00:26 GMT
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Nick Cassano is a social media influencer and BPN Ambassador who has exponentially grown his platfor...
Archive - Mike Thompson | Conquering Cancer, Kona Ironman, and Kilimanjaro
Mon, 18 Apr 2022 07:00:00 GMT
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Mike Thompson could have listened to the doctors. At the age of 15, after five years of battling fo...
Archive - Harnessing The Power Of Deep Work To Be More Creative And Original | Alex Rodriguez & Jordan Utter
Mon, 11 Apr 2022 07:00:00 GMT
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Everyone is creative in some way. Some may create art. Some create food. Some create businesses. For...
Archive - Bedros Keuilian & Ray "Cash" Care | Turning Your Suffering Into Growth
Mon, 28 Mar 2022 07:00:00 GMT
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What impact does your past have on your present? Many people let their past trauma or negative expe...
Archive - Dr. James DiNicolantonio | Optimizing Salt Intake to Improve Performance
Mon, 14 Mar 2022 07:00:00 GMT
Contributed by Lukas • Default Dataset
Do you have enough salt in your diet? Joining us on this week's episode, we have Dr. James DiNicola...
Archive - Jeff Cunningham | The 5 Pillars of Distance Training
Mon, 07 Mar 2022 07:30:00 GMT
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Does running slower make you faster? On this week’s episode, Nick’s marathon coach Jeff Cunni...
Archive - Sal Di Stefano | Is Strength Training Best For Fat Loss?
Mon, 28 Feb 2022 07:30:00 GMT
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For years, there has been a stigma around runners including strength training into their workouts. F...
Archive - Rocky Raccoon Ultramarathon Race Recap
Mon, 21 Feb 2022 07:30:00 GMT
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In this episode, host Nick Bare is joined by BPN's Creative Director Jordan Utter to recount both th...
Archive - Dr. Paul Saladino: The Dangers Of Seed Oils, Are They Destroying Your Metabolism?
Mon, 14 Feb 2022 07:00:00 GMT
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What if there was an ingredient in just about every food product being sold in supermarkets today th...
Archive - Jim DeCicco: From College Dorm Room To $500 Million Business
Mon, 07 Feb 2022 07:00:00 GMT
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From humble beginnings in a college dorm room, Jim DeCicco and his two brothers have built their com...
Archive - Sean Buck Rogers: A Green Beret's Journey Of Rising Above Trauma
Mon, 17 Jan 2022 07:00:00 GMT
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“You cannot allow your past to define your future.” In this episode, host Nick Bare sits down...
Archive - The Sub 3 Hour Marathon Formula With Coach Jeff Cunningham
Thu, 16 Dec 2021 10:00:00 GMT
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If you feel like achieving a sub-3-mile marathon pace is beyond your reach, this episode of The Bare...
Archive - Winning The World's Toughest Ultra With Sally McRae (Badwater 135)
Tue, 07 Dec 2021 22:42:25 GMT
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People run for all kinds of reasons – in many cases as a means of escape. That could have been the...
Archive - Raising Capital, Funding Your Business, Preparing To Sell With Josh Holley
Wed, 03 Nov 2021 15:08:42 GMT
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In today’s episode, Nick sits down with friend and Bryker and Co founder, Josh Holley to discuss r...
Archive - Resilient Is A Choice In The Face Of Adversity With Omar "Crispy" Avila
Tue, 26 Oct 2021 09:00:00 GMT
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In today’s episode, Nick speaks with Omar Crispy Avila, who joined the U.S. Army in 2004 as an Inf...
Archive - Ultra Running & Destroying The Colorado Crush On A Plant Based Diet With Robbie Balenger
Fri, 17 Sep 2021 17:59:02 GMT
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In today’s episode, Nick talks with ultra-endurance athlete Robbie Balenger about his accomplishme...
Archive - Leadville 100 Ultramarathon Race Recap
Sun, 29 Aug 2021 09:00:00 GMT
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In today’s episode, Nick provides a recap from the recent Leadville 100 Ultramarathon, a race that...
Archive - Matthew McConaughey | Nothing Is Unbelievable
Mon, 23 Aug 2021 09:00:00 GMT
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Nick kicks off the conversation with a brief introduction of Matthew and his tendency to be “as co...