046: The Impact of Sleep On Your Hormones, Routine and Optimization with Todd Anderson
22 Dec 2023
Contributed by Lukas
I'm excited to have sleep expert Todd Anderson on the podcast today. We discuss his journey from...
045: My 2:39 Marathon Race Recap
18 Dec 2023
Contributed by Lukas
In today's solo episode, I'm sharing a recap of my experience running the California Interna...
044: How To Finish The Race, Suffer Well and Leave A Legacy with Lyle Phillips
11 Dec 2023
Contributed by Lukas
Today's podcast episode features an engaging conversation with Lyle Phillips, the pastor of Legacy C...
043: For the Love of the Marathon with Joe Greer
04 Dec 2023
Contributed by Lukas
In today's podcast, I sat down with Joe Greer to discuss our preparations for the upcoming Calif...
042: Setting the Conditions For A Sub 2:45 Marathon with Jeff Cunningham
27 Nov 2023
Contributed by Lukas
In today's episode, I had a conversation with my coach, Jeff Cunningham. We discuss all facets o...
041: Settling Into Nashville: Parenting, Marriage and New Seasons of Life
20 Nov 2023
Contributed by Lukas
Join Stef and I as we share our experiences and thoughts on our recent move to Nashville, navigating...
040: Endurance Supplements For Optimal Fuel and Hydration Support
17 Nov 2023
Contributed by Lukas
In today's solo episode, I am sharing my insights on the evolution of Bare Performance Nutrition...
039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae
13 Nov 2023
Contributed by Lukas
Today I'm sitting down for a conversation with legendary ultrarunner Sally McRae, winner of this...
038: 8 Valuable Lessons to Succeed In Work and Life
06 Nov 2023
Contributed by Lukas
In today's solo episode, I delve into the heart of my entrepreneurial journey, sharing the inval...
037: The Mindset Of A Marathon World Champion - Ken Rideout
30 Oct 2023
Contributed by Lukas
Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. K...
036: Overcoming Hardship and Building A New Life with Running and Photography - Joe Greer
23 Oct 2023
Contributed by Lukas
Today I'm sitting down with renowned photographer and 2:36 marathoner Joe Greer. Joe has dedicat...
035: How To Build Endurance and Run Faster For Longer
16 Oct 2023
Contributed by Lukas
Every runner desires to run faster for longer. Especially those preparing for an upcoming race. In t...
034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville
09 Oct 2023
Contributed by Lukas
Today’s episode is audio only. Why you ask? Because we are currently building out our new studio h...
033: Endure The Process
25 Sep 2023
Contributed by Lukas
If I have one competitive advantage, it’s the ability to endure a process in order to achieve the ...
032: Last Man Standing Ultramarathon Recap
18 Sep 2023
Contributed by Lukas
Today I'm breaking down my most recent endurance effort, the Last Man Standing ultramarathon. A ...
031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running
11 Sep 2023
Contributed by Lukas
In this episode, I sit down with Mark Bell, a hybrid athlete who's shattered records in powerlif...
030: Chadd Wright - A Lonely, Hopeless Life Is A Painful Death
04 Sep 2023
Contributed by Lukas
Today, I am honored to speak with Chadd Wright, a retired Navy SEAL turned elite ultra-runner who se...
029: Discover Your Unique Superpowers For Success
28 Aug 2023
Contributed by Lukas
We all have superpowers. And while they may not be as cool as invisibility or time travel, they hold...
028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman
21 Aug 2023
Contributed by Lukas
Today, we have Dr. Dan Lieberman on the podcast. Dan is the coauthor of the international bestseller...
027: How To Properly Fuel For Endurance
14 Aug 2023
Contributed by Lukas
If there's one thing I've learned over the past few years of endurance training, proper fuel...
026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt
07 Aug 2023
Contributed by Lukas
Today on the show, I sit down with Jordan Syatt, an expert in all things strength training, fat loss...
025: Bedros Keuilian - Turn Your Suffering Into Growth
31 Jul 2023
Contributed by Lukas
Many people let negative experiences and trauma have power over their lives and become consumed by t...
024: Why You Should Train Like A Hybrid Athlete
24 Jul 2023
Contributed by Lukas
I believe hybrid training is one of the best ways to train for optimal health and performance year-r...
023: Chris Williamson - Curiosity Is The Superpower For Success
17 Jul 2023
Contributed by Lukas
In this episode, I had the pleasure of interviewing Chris Williamson, a club promoter turned podcast...
022: Embrace Simplicity and Uncomplicate Your Life
10 Jul 2023
Contributed by Lukas
Making an idea more complex is a fool's errand. Highly intellectual and creative individuals str...
021: Building A Multi-Million Dollar Brand From Nothing - Preston Bare
03 Jul 2023
Contributed by Lukas
Today we have a very special guest, my little brother, Preston Bare. He is the COO at Bare Performan...
020: Changing The World's Relationship With Food - Dennis Prescott
26 Jun 2023
Contributed by Lukas
Today on the show, we have Dennis Prescott. Dennis is a celebrated Canadian chef, TV host, and cookb...
019: How Sam Parr Retired With Over $20 Million by Age 31
19 Jun 2023
Contributed by Lukas
I sit down with the remarkable entrepreneur and investor, Sam Parr. Sam, the brilliant mind behind T...
018: Building The Next Generation of Leaders with Matt Beaudreau
12 Jun 2023
Contributed by Lukas
As a former administrator in the "conveyor belt" school system, Matt Beaudreau is now on a...
017: Done Is Better Than Perfect - Just Get Started
08 Jun 2023
Contributed by Lukas
Today I'm answering some of your most-asked questions over the past few weeks. As always, we are...
016: Cody Ko Opens Up About His Self-Doubt and Finding Belief In Himself
05 Jun 2023
Contributed by Lukas
In this episode, I sit down with the multi-talented Cody Ko. Known for his hilarious comedy, today C...
015: The Power of Choice: How A Drug Addict Turned Fitness Trainer In Jail - Doug Bopst
01 Jun 2023
Contributed by Lukas
In this deeply inspiring conversation, I sit down with Doug Bopst, an extraordinary individual who d...
014: Seth Godin - Why Business Culture Matters and How To Make An Impact As A Leader
29 May 2023
Contributed by Lukas
Today's conversation is one I've been anticipating for a long time! Seth Godin's work as...
013: Dr. Kyle Gillett - The 6 Pillars for Optimal Health, Hormones, and Vitality
22 May 2023
Contributed by Lukas
Today on the show, we have Dr. Kyle Gillett, a renowned advocate for holistic individualized care. W...
012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
15 May 2023
Contributed by Lukas
Today I sit down with the incredible Sam Okunola, a hybrid athlete, world-champion bodybuilder, and ...
011: Make Your Diet Easy Again with Jacob Zemer
08 May 2023
Contributed by Lukas
In this episode, I had the pleasure of interviewing Jacob Zemer, a performance coach whose approach ...
010: My Morning Routine: Athlete, Entrepreneur, Dad
01 May 2023
Contributed by Lukas
As an athlete, entrepreneur, and father, I understand the importance of a consistent morning routine...
009: How A Digital Ad Executive Is Transforming Agriculture - Sam Moffett
24 Apr 2023
Contributed by Lukas
Today I sit down with Sam Moffett, a former digital advertising executive who left a successful job ...
008: My Bodybuilding Prep Experience
17 Apr 2023
Contributed by Lukas
In this episode, I take you through my intense 13-week prep for my first bodybuilding show in over a...
007: Thomas DeLauer - The Effects of Fasting on Fat Loss and Health
10 Apr 2023
Contributed by Lukas
In this podcast episode, I enjoyed speaking with Thomas DeLauer, a nutrition researcher and expert i...
006: Kat Thomas - The Harsh Reality of Entrepreneurship
03 Apr 2023
Contributed by Lukas
Today on the show, I chat with Kat Thomas and unpack her inspiring yet challenging entrepreneurial j...
005: Jeff Cunningham - How Running Can Transform Your Life
27 Mar 2023
Contributed by Lukas
Lawyer by day, running coach by night - this is Jeff Cunningham. An Austin, TX-based coach with athl...
004: Performance vs. Physique Goals: Which Is Healthier?
23 Mar 2023
Contributed by Lukas
Today, I'm flying solo and unpacking my thoughts as we close in on the finish of this bodybuilding p...
003: Dan Churchill - Discovering The Best Diet For Optimal Health
20 Mar 2023
Contributed by Lukas
On this episode, I chat with Dan Churchill, a great friend and wise council on all things nutrition....
002: Lewis Howes - Face Your Fears And Live A Meaningful Mission
13 Mar 2023
Contributed by Lukas
Today on the show, I sit down to have an inspiring conversation with Lewis Howes. Lewis is a New Yor...
001: A New Chapter
07 Mar 2023
Contributed by Lukas
Life transitions come fast, often unexpected, and leave us to process the complex changes we are mov...
Archive - The New CEO of BPN
09 Jan 2023
Contributed by Lukas
Episode #161 In this episode, Nick sits down with BPN’s newly introduced Chief Executive Officer, ...
Archive - Go One More | Prove Yourself Right
02 Jan 2023
Contributed by Lukas
Episode #160 - Go One More | Prove Yourself Right BPN is challenging you to choose something physica...
Archive - Nick Bare | Without Consistency, All Else Fails
26 Dec 2022
Contributed by Lukas
Episode 159 - Without Consistency, All Else Fails If you do not have the ability to be consistent, ...
Archive - Sally McRae | Running 507 Miles In 81 Days | Choose Strong
12 Dec 2022
Contributed by Lukas
Welcome back to the podcast for her second time, elite runner and BPN athlete: Sally McRae! After co...
Archive - Nick Bare | The Power of Commitment
21 Nov 2022
Contributed by Lukas
Episode 155 In this solo episode, Nick reveals how crucial committing to a goal is for his life. He ...
Archive - Leif Babin | Extreme Ownership
14 Nov 2022
Contributed by Lukas
Episode #154 – Nick is joined by Leif Babin, former Navy SEAL Platoon Commander and co-author of t...
Archive - Nick Bare Q&A | STAND FOR SOMETHING
31 Oct 2022
Contributed by Lukas
We're live with another Q&A session with Nick and Jordan Utter! The guys sit down to answer ques...
Archive - Kat Thomas & Josh Holley | BPN's Retail Expansion Strategy
03 Oct 2022
Contributed by Lukas
Episode #148 Nick sits down with BPN leadership Kat Thomas, CRO, and Josh Holley, CFO, to discuss wh...
Archive - Stefany Bare | How Parenting Has Changed Us
26 Sep 2022
Contributed by Lukas
Episode #147 Stefany Bare is BACK ON THE SHOW! She joins Nick on the podcast for their first public ...
Archive - Layne Norton | Read Studies, Not Books
05 Sep 2022
Contributed by Lukas
In this episode, Nick sits down with Layne Norton and discusses all the nuances of modern-day health...
Archive - Nick Bare | Choose Your Hard
22 Aug 2022
Contributed by Lukas
Nick begins by recapping the smashing success of BPN's 10th Birthday weekend. Thank you to all who c...
Archive - Erin Oprea | Leading The First All-Female Platoon In The Marine Corps
15 Aug 2022
Contributed by Lukas
Episode #141 - Erin Oprea is in town! She comes full of energy and carries great conversation with N...
Archive - Taylor Collins | Turning Dirt Into Soil Through Regenerative Ranching
01 Aug 2022
Contributed by Lukas
Taylor Collins is an entrepreneur and regenerative rancher. Taylor and his wife are the co-founders ...
Archive - If It Matters, You Will Make Time | Nick Bare
25 Jul 2022
Contributed by Lukas
In this week’s episode, Nick shares with us some thoughts on a concept that has been on his mind r...
Archive - Fight To Hold The Standard | Nick Bare
14 Jul 2022
Contributed by Lukas
Do you have a standard that you live your life by? If so, are you fighting each and every day to uph...
Archive - The REAL Reason Prices Are Increasing | Katherine Thomas & Josh Holley
07 Jul 2022
Contributed by Lukas
It’s no secret. Prices for everything that we as consumers are buying these days have risen. Groce...
Archive - Natasha Van Der Merwe | Impacting Lives & Building Community By Coaching Triathlons
04 Jul 2022
Contributed by Lukas
Natasha Van Der Merwe is an endurance coach, long time professional triathlete and the Dir...
Archive - Become Obsessed With Reaching Your Goals | Nick Bare
30 Jun 2022
Contributed by Lukas
In this solo episode, Nick dives deep into what it means to truly be obsessed with reaching your goa...
Archive - Steve Weatherford | Transform Yourself Into The Person You Want To Be
27 Jun 2022
Contributed by Lukas
Steve Weatherford is a former NFL Punter and motivational speaker. He was twice named the fittest ma...
Archive - Dan Holguin | The Power Of Positivity
23 Jun 2022
Contributed by Lukas
Dan Holguin, aka The Rasta Runner, is an ultramarathon runner, mindset & fitness coach, and tran...
Archive - Matt Beaudreau | Changing The World By Investing In The Next Generation
20 Jun 2022
Contributed by Lukas
Matt Beaudreau is the founder of Acton Academy Placer Schools, co-founder of the Apogee Strong Progr...
Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff
16 Jun 2022
Contributed by Lukas
In this episode, marathon coach Jeff Cunningham sits down with Nick to discuss and recap Nick’s pe...
Archive - Mark Bell | Strength Is Never A Weakness, Weakness Is Never A Strength
13 Jun 2022
Contributed by Lukas
Mark “Smelly“ Bell is a self proclaimed “meathead millionaire” who has leveraged a successfu...
Archive - Chadd Wright | Speak Your Goals Into Existence And Tackle Life With A Value System
09 Jun 2022
Contributed by Lukas
Chadd Wright is a retired Navy SEAL turned elite ultra-runner who served his country for a decade on...
Archive - Mark Sisson | The Blueprint For Primal Living
06 Jun 2022
Contributed by Lukas
Mark is the author of numerous books, including The Primal Blueprint, which was credited with turboc...
Archive - Ken Rideout | From Drug Addict To Running Sub-2:30 Marathons
02 Jun 2022
Contributed by Lukas
Tennessee native and Myrtle Beach Marathon winner Ken Rideout joins Nick today to talk about growing...
Archive - Cameron Hanes | Work Hard, ENDURE, and Keep Hammering
23 May 2022
Contributed by Lukas
Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physica...
Archive - Tim Kennedy | Built By Scars And Stripes
16 May 2022
Contributed by Lukas
Tim Kennedy is an active Special Forces master sergeant and sniper with combat deployments throughou...
Archive - Noah Kagan | Facebook’s 30th Employee On Getting Fired and Losing $1 Billion
09 May 2022
Contributed by Lukas
If you lost a billion dollar opportunity, how would that affect your life? For Noah Kagan, it certai...
Archive - Nicky Cass | Spreading Good In The World Through Laughter
25 Apr 2022
Contributed by Lukas
Nick Cassano is a social media influencer and BPN Ambassador who has exponentially grown his platfor...
Archive - Mike Thompson | Conquering Cancer, Kona Ironman, and Kilimanjaro
18 Apr 2022
Contributed by Lukas
Mike Thompson could have listened to the doctors. At the age of 15, after five years of battling fo...
Archive - Harnessing The Power Of Deep Work To Be More Creative And Original | Alex Rodriguez & Jordan Utter
11 Apr 2022
Contributed by Lukas
Everyone is creative in some way. Some may create art. Some create food. Some create businesses. For...
Archive - Bedros Keuilian & Ray "Cash" Care | Turning Your Suffering Into Growth
28 Mar 2022
Contributed by Lukas
What impact does your past have on your present? Many people let their past trauma or negative expe...
Archive - Dr. James DiNicolantonio | Optimizing Salt Intake to Improve Performance
14 Mar 2022
Contributed by Lukas
Do you have enough salt in your diet? Joining us on this week's episode, we have Dr. James DiNicola...
Archive - Jeff Cunningham | The 5 Pillars of Distance Training
07 Mar 2022
Contributed by Lukas
Does running slower make you faster? On this week’s episode, Nick’s marathon coach Jeff Cunni...
Archive - Sal Di Stefano | Is Strength Training Best For Fat Loss?
28 Feb 2022
Contributed by Lukas
For years, there has been a stigma around runners including strength training into their workouts. F...
Archive - Rocky Raccoon Ultramarathon Race Recap
21 Feb 2022
Contributed by Lukas
In this episode, host Nick Bare is joined by BPN's Creative Director Jordan Utter to recount both th...
Archive - Dr. Paul Saladino: The Dangers Of Seed Oils, Are They Destroying Your Metabolism?
14 Feb 2022
Contributed by Lukas
What if there was an ingredient in just about every food product being sold in supermarkets today th...
Archive - Jim DeCicco: From College Dorm Room To $500 Million Business
07 Feb 2022
Contributed by Lukas
From humble beginnings in a college dorm room, Jim DeCicco and his two brothers have built their com...
Archive - Sean Buck Rogers: A Green Beret's Journey Of Rising Above Trauma
17 Jan 2022
Contributed by Lukas
“You cannot allow your past to define your future.” In this episode, host Nick Bare sits down...
Archive - The Sub 3 Hour Marathon Formula With Coach Jeff Cunningham
16 Dec 2021
Contributed by Lukas
If you feel like achieving a sub-3-mile marathon pace is beyond your reach, this episode of The Bare...
Archive - Winning The World's Toughest Ultra With Sally McRae (Badwater 135)
07 Dec 2021
Contributed by Lukas
People run for all kinds of reasons – in many cases as a means of escape. That could have been the...
Archive - Raising Capital, Funding Your Business, Preparing To Sell With Josh Holley
03 Nov 2021
Contributed by Lukas
In today’s episode, Nick sits down with friend and Bryker and Co founder, Josh Holley to discuss r...
Archive - Resilient Is A Choice In The Face Of Adversity With Omar "Crispy" Avila
26 Oct 2021
Contributed by Lukas
In today’s episode, Nick speaks with Omar Crispy Avila, who joined the U.S. Army in 2004 as an Inf...
Archive - Ultra Running & Destroying The Colorado Crush On A Plant Based Diet With Robbie Balenger
17 Sep 2021
Contributed by Lukas
In today’s episode, Nick talks with ultra-endurance athlete Robbie Balenger about his accomplishme...
Archive - Leadville 100 Ultramarathon Race Recap
29 Aug 2021
Contributed by Lukas
In today’s episode, Nick provides a recap from the recent Leadville 100 Ultramarathon, a race that...
Archive - Matthew McConaughey | Nothing Is Unbelievable
23 Aug 2021
Contributed by Lukas
Nick kicks off the conversation with a brief introduction of Matthew and his tendency to be “as co...