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The Mindset Mentor

How to Stop Procrastinating and Finally Take Action

04 Apr 2025

Description

What’s really stopping you from growing? It’s not fear. It’s not time. It’s not your to-do list. It’s your ego—and today, I’m going to help you spot it, expose it, and break free from it.Looking for daily motivation?Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link here 👉 https://my.community.com/robdial  The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube

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Full Episode

8.208 - 37.086 Rob Dial

welcome to today's episode of the mindset mentor podcast i'm your host rob dial if you have not yet done so hit that subscribe button so you never miss another podcast episode and if you're out there and you love this podcast please do me a favor give us a rating and review however you listen to us the reason why is because those platforms like spotify and apple podcasts more positive ratings and reviews that we get the more they actually show this podcast to people who've never listened to it before which allows us to grow and impact more people's lives so if you've been listening for a while

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37.486 - 58.993 Rob Dial

You've never given us a rating review, please do so. I would greatly appreciate it. Today, we're gonna be talking about how to stop procrastinating and finally take action. I'm gonna be talking to you about traps that your ego creates that you probably don't even realize that it's doing that keeps you self-sabotaging. And I wanna start with the bold truth.

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59.914 - 82.76 Rob Dial

Your ego is the thing that is holding you back the most. And we're gonna talk about what the ego is if you don't know exactly what that is. But your ego, it's not your job to help. It's not its job to help you grow. Its job more than anything else is to prove itself right, to keep you the same. And that means that it has to keep you in the exact same place. It doesn't want you to get better.

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83.22 - 102.328 Rob Dial

It doesn't want you to get wiser. It doesn't want you to get richer. It just wants you to be better. safe. The ego wants to keep you in the exact same place because the exact same place that you're in right now unconsciously means safe. Even if it's miserable, it knows that you're alive. And if you're alive, that means that you're safe.

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102.788 - 125.483 Rob Dial

And so the ego will pull out all of the stops to trick you so that you don't take action. All of the fears, the limiting beliefs, the doubts, the excuses, everything so that you stay in the exact same place. And it lays out all of these psychological and emotional booby traps that you just call being realistic.

125.944 - 148.719 Rob Dial

But in turn, what happens is you don't take the action that you've wanted to take and you're in the exact same place. Have you ever done that before? That you wanted to take action towards something in your life and then for some reason you held yourself back? If that's the case, it was 100% your ego doing it. It created what I call a trap door. Boom, it got you.

148.999 - 167.913 Rob Dial

So instead of taking action, it creates this fear or limiting belief or story that keeps you too busy thinking about that and too afraid of what could possibly come down the road so you don't take any action or you just completely give up on your dreams because of some fear that could possibly be happening later on down the road. It's a trap door.

168.093 - 188.566 Rob Dial

And the thing that you have to realize about your brain is your subconscious is usually about 15 steps ahead of you. So you're thinking to yourself like, I want to build my business. And then you're like, but I'm so terrified of fear. And what if this happens, this happens, this happens, this happens, this happens. Oh my God, that seems so bad. I don't want to take any action.

189.146 - 212.136 Rob Dial

Your ego is the thing that's holding all of that back. And so when you look at the ego, what is the ego really? I want you to understand this because people always say stuff like ego is the enemy and ego is the problem. I want you to understand this. Your ego is not evil. It's not trying to destroy you. It's not trying to make your life terrible. It's just simply trying to protect you.

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