The Mindset Mentor
How the Law of Attraction REALLY WORKS! (Achieve Anything You Want)
Fri, 7 Mar 2025
Ever wonder if the Law of Attraction actually works or if it's just nonsense? In this episode, I break down exactly how it works, why most people attract what they don't want, and how to train your mind to create the life you desire. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 www.mindsetmentor.com My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/bookHere are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
Chapter 1: What is the Law of Attraction and why is it important?
We're gonna talk about what it is, how to use it, and how to actually attract everything that you want in your life. Now, before I dive in, I understand this might seem a little bit weird and woo-woo-y, and some of you guys that are analytical are like, that shit doesn't make any sense. And I completely understand that because I'm a very logical, analytical person as well.
But as I go through this, you're going to see what I mean by how the law of attraction works and how what you think about you will actually receive in your life. So whether you happen to be a spiritual person and you're on the woo-woo spectrum, you're very woo-woo-y. Or you're on the complete opposite side and you're like, I don't believe in any of that stuff.
I'm very analytical and I need science to prove it to me. No matter what side of the spectrum that you're on, this is going to make sense to you no matter which person you are. And I'm going to teach you how to use the law of attraction to get what you want and create the life that you want. And so when you look at the law of attraction, how does it actually work? Well, I'll tell you this.
Chapter 2: How can you effectively use the Law of Attraction?
I've been using the law of attraction now for about 17 years. And I can tell you this. No matter what your stance is on the law of attraction, it works. The only problem is that most people are unconsciously attracting what they don't want into their lives. And so on a basic sense, the law of attraction just basically says this. You attract into your life whatever you focus on the most.
Whatever you believe is going to happen is probably what's going to happen. Whatever you think at your core about yourself is what you are going to manifest about yourself and about the world. When you look at the law of attraction, let me make it as simple as possible for you. You have to basically brainwash all 40 trillion of your cells
to believe that what you want, you will get, and there is no other option. No other option can exist. If there is a tinge of doubt, it is less likely to happen. And so if you think about something and you know that will happen at your core with all 40 trillion of yourselves, then eventually it will happen. Now I will say this, it probably will not happen as fast as you want it to,
but it will happen. Now, what happens with most people is they go, okay, I'm gonna use the law of attraction. I'm gonna believe, I'm gonna try to manifest all of this stuff. And then it doesn't happen as fast as they want. They're like, oh, it probably was a bunch of BS.
Well, they just completely took themselves off by even letting a little bit of doubt come in when I said all 40 trillion of yourselves have to be on board. Now, you have to think of it this way. You have around 40 trillion cells in your body right now. You have to get all 40 trillion of those cells to go towards the direction of that one thing that you want.
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Chapter 3: Why do people often attract what they don't want?
And the way that you control your 40 trillion cells is through your central voice, which is your thoughts, what you think, what you believe, what you say to yourself. Basically, you can understand this. You will attract into your life what you think about the most. Which is why a minute ago I just said most people attract what they don't want.
Because most people are not focusing on what they want. They're focusing on what they don't want. And then they get mad that they can't stop getting what they don't want. It's like, well, that's what you're focusing on. Whatever you focus on, you will receive.
Let me give you an example from my life, and I've told this story years ago, but I remember when I first moved to Austin, I had saved up a bunch of money, and it was back in 2012. I saved up a bunch of money, and I went and traveled Europe for three months, moved to Austin. I was here for about four or five months trying to find a job back then.
Chapter 4: What are some personal examples of the Law of Attraction?
And I remember I was getting kind of close to running out of money. And I had a conversation with my mom and she's like, did you find a job yet? How's everything going? My mom and I are very open about money and talking about this type of stuff. And I was like, no, I haven't found a job yet. And she's like, well, how much money do you have left?
And I was like, probably about like two months worth of money. And she goes, well, aren't you worried? And I was like, no. And she goes, why are you not worried? And I go, because if I worry, then I won't get what I want. I am focusing on what I want, which is to get a job, to stay here and to live in Austin, Texas, so I don't have to move back to Florida.
And I was like, if I focus on anything else other than that, I'm less likely to get it. I know that somehow something's going to happen and I'm going to be able to stay. And if I worry, that's just getting in the way of what I'm focusing on, which is what I want and what I'm going to create. And my mom did the thing and she's like, oh, okay, whatever.
And then about two days later, I got a call from the company that I worked for the previous year. And it was the HR lady. True story. And I promise you this. If it didn't happen to me in my life, I would not believe this story. It's about two days, three days after I eat off the conversation with my mom, talking to her on the phone, like I was just telling you. And she goes, hey, is this Robin?
I was like, yeah. She's like, hey, it's Nancy. And over at HR, how's everything good? Everything's good. Whatever. We catch up. She goes, hey, I got something to tell you. Are you driving right now? And I was like, yeah. She goes, can you pull over real quick? I was like, sure. She goes, yeah. So it seems like we made an accounting mistake last year when you worked for us.
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Chapter 5: Does the Law of Attraction require action?
And we ended up paying you less than we were supposed to. And so we actually owe you some money. And I was like, okay, cool. How much do you owe me? She goes about $23,000. I was like, what the hell? Okay. She goes, I just, do you have the same bank account that you did last year? I can wire it over to you today. I was like, yes. So I called my mom and I'm like, hey, guess what just happened?
And I tell her the story and she's like, no freaking way. My mom says what she always says. She goes, you always get what you want. And I said, I know I always get what I want, mom, because what I don't want cannot exist in my mind. And that is a good example of the law of attraction. But most of us, what do we do? We worry about our lives.
And worry blocks the law of attraction because it's keeping your mind focused on what you don't want versus being focused on what you do want. When you worry, you are reinforcing what it is that you don't want. And what you focus on, you will get. And you will attract more attention. of the very things that you want to avoid.
And so maybe you've seen the movie The Secret, maybe you've read the book The Secret. This is what kind of brought hardcore The Law of Attraction into the world. It's a great movie, it's a great book, all that stuff, but I think it leaves a lot out. The way I see The Secret is it seems to be kind of like, okay, I'm gonna sit down I'm going to figure out what I wanted in my life.
Chapter 6: What are the scientific and historical foundations of the Law of Attraction?
And I'm going to sit there and I'm going to think about it all day long. And I'm going to send brainwaves out into the universe. And, you know, my brainwaves are going to touch Pluto and it's going to go out through the entire universe. And I'm going to wake up tomorrow and there should be a million dollars in my bank account. And it's like, that's just not really how it works.
I think that yes, what it says, all of that is a part of it, but I think it's missing a lot. There's no real explanation of how it works. And it makes it a lot easier to believe in something when you actually understand how it works.
You can't just sit there and meditate for the rest of your life and meditate a million dollars into your bank account without getting up and actually doing something, right? And so the biggest part is it leaves the part of action out of it. You got to do something. The last six letters of attraction are action. When we talk about this, I want you to realize like this is not something new.
Like the law of attraction wasn't just created by a bunch of hippies in the 60s or 70s. So many religions and spiritual texts and theologies have spoken about this for thousands of years. You know, and I'll give you a few different ones. If you look at the Bible, the Bible says, as a man thinketh in his heart, so he is.
It also says, whatever you ask for in prayer, believe that you have received it and it will be yours. When you look at Hinduism, they say you become that which you believe yourself to be in the Bhagavad Gita. When you look at Buddhism, Buddha says, what you dwell upon, you become. When you look at Rumi, he says, what you seek is seeking you.
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Chapter 7: How do thoughts and emotions influence our vibrational state?
All of it comes down to you, your thoughts, your beliefs, and your focus. The universe responds to your vibration, not your words. When we talk about vibration, it can be like, oh, hey, change your vibration. Oh, you're a low vibration. You're a high vibration. But vibration basically means this. Our bodies are molecular structures that are vibrating at an incredible speed at all times.
You can look at my hand, and my hand seems like it's a solid object. But if you were to be able to take my hand and realize when you put it under a microscope, it's not solid, it's actually vibrating. If you were to be able to look at my hand Through a microscope, you'd be able to see all of the trillions of cells in my body, all of them moving at an incredible rate, nothing staying still.
So everything in our physical reality is a vibrating structure. This desk that is right in front of me, this podcasting microphone that I'm speaking into, the camera that I'm recording this on, my computer, it's all vibration. My words that you're hearing, vibration. If you're seeing this on the TV screen, it's vibrating. The actual light's coming into your eyes. What is that? It's all vibration.
And so the difference, though, between my body and my desk that's right here in front of me is that my desk is at a constant speed, one constant vibration. My body changes depending on my thoughts and my feelings. And this isn't just like, hey, whenever you change your thoughts, your vibration changes, man. Neuroscience actually has proven this, that your thoughts affect your physical body.
Your thoughts and emotions trigger chemical changes that affect your body's vibrational state. And so when someone says like, oh... They're in a low vibration, quote unquote, low vibration. Well, if you have a negative thought that makes you feel bad, your body's response is it will have a stress response. It will release stuff like cortisol, which is a chemical that's inside of your body.
And that is, quote unquote, lower vibration. If you think of something positive and people that you love and gratitude and those types of emotions, it's a relaxation response. It releases serotonin. It releases dopamine, which would be a quote-unquote higher vibration.
And Dr. Candice Pert, who wrote a book called Molecules of Emotion, demonstrated this and demonstrated that emotions create biochemical changes that impact your cell receptors and the energy fields. quote unquote, in your head. They create real and measurable changes in your body's biochemistry and in your energy field around you. Then you might say, energy field?
Well, that's kind of weird, right? Well, you can think of it that way, but just because you have a thought and emotion doesn't mean that those things stay inside of your physical body. They actually leave your skin. And so I'll give you a good example.
There's a machine called an EEG machine, which is where you can hook electrodes up to your, you know, different parts of your head, and it sticks onto your head and sticks onto your forehead, and it measures your brain's waves. There's also a machine that's called an MEG machine, which goes over your head. It looks like a dome. It never actually touches your skull.
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