Feeling stuck? It’s time for The Great Purge. In this episode, I’ll show you how to declutter every part of your life—your space, your mind, your habits, even your relationships. Get ready to feel lighter, freer, and more aligned with who you're meant to be.Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link here 👉 https://my.community.com/robdial The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
Full Episode
Welcome to today's episode of the Mindset Mentor Podcast. I'm your host, Rob Dial. If you have not yet done so, hit that subscribe button so you never miss another podcast episode. And if you're out there and you love this podcast, you want to get some inspirational texts from me, mindset tips and tricks, all of that, and you live in the United States or Canada, text me right now, 512-580-9305.
Once again, 512-580-9305. Today, I'm going to be talking about how to clean up every single aspect of your life. I don't mean just going around and cleaning your house. I mean every single aspect of your life. How to declutter and shake up the world that you live in in the best possible way. How to purge all of the BS that's in your life that you no longer need and that no longer serves you.
And this can be a deep, transformational, life-changing purge that removes everything that's not serving you. And so we're talking about full scale, everything in your life, so that you can feel lighter, freer, and more aligned to become the person that you want to become. So let's go ahead and break it down. Why do you need to do this? We as humans like to hold on to things.
We hoard and some people hoard a lot of stuff, right? But we're basically like squirrels just getting as many nuts as we possibly can and then burying them someplace, forgetting where they are and thinking that we'll just use them later and we never do.
everything that you own owns a little bit of a piece of you and i don't just mean like t-shirts and our couch and a chair i mean physical externally outside of you but also mental as well beliefs Thought patterns, habits, all of these things own just a little piece of you. And it's good every once in a while to take a step back. Some of you have never done this in your entire life.
Take a step back and remove what you no longer need versus just holding onto it just in case you're gonna decide to use it one day. Because here's the truth. If it's not propelling you forward in your life, there's a pretty good chance it's holding you back.
And so the more you clear out in your physical environment, your mental environment, your emotional environment, your relationships, the more that you clear out, the faster that you will move in life because there is less things holding you back and there's less resistance. And so if you've never done...
a really big life purge before, buckle up because you're about to feel like an entirely different person after it, okay? I have a 24-hour challenge for you. This is what the great purge is. You're gonna take one day, 24 hours to change your entire life. Here's your mission, should you choose to accept it. Take one day and do nothing but get rid of shit.
Okay, no distractions, no phone, no procrastinating. You're just gonna get a bunch of coffee. You're gonna put on your favorite dance music and you're gonna clear out everything. You're just gonna get rid of things that no longer serve you. So step one is to start obviously with the physical stuff. This is the easy stuff and we'll start there, right?
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