The mindbodygreen Podcast
182: The mycobiome, digestive plaque & how we should really be studying autism with Mahmoud Ghannoum, Ph.D.
Thu, 06 Feb 2020
“All over our body—in our gut, on the skin, and in the mouth—we not only have bacteria, but we also have fungi. Imagine them playing together in a sandbox. Sometimes their play helps us, but if they’re imbalanced, we’re in big trouble.” Leading microbiome researcher, Mahmoud Ghannoum, Ph.D., joins Jason Wachob to discuss the mycobiome, how it differs from our microbiome, and the best ways to optimize it, plus: *How garlic saved him from the Gulf War *How bacteria and fungi can create digestive plaque *How to stay healthy while traveling *The best “superstar” foods for gut health Enjoy this episode, and don't forget to subscribe on iTunes, Spotify, or your preferred platform! Comments: [email protected] Sponsorship inquiries: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices
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