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The Jordan Harbinger Show

1157: Kelsey Grammer | Channeling Grief into Artistic Authenticity

Thu, 22 May 2025

Description

Hollywood's Kelsey Grammer explains how his sister's brutal murder informed his iconic performances and offers wisdom on carrying life's heaviest losses.Jordan's must reads (including books from this episode): AcceleratEdFull show notes and resources can be found here: jordanharbinger.com/1157What We Discuss with Kelsey Grammer:Kelsey Grammer's sister Karen was abducted, raped, and murdered in 1975, a trauma that has shaped his entire life. He debunks the myth that time heals all wounds, revealing instead that grief becomes an imprint you learn to carry.The depth of Kelsey's life experiences gave his acting an "authority" that connected with audiences. His familiarity with tragedy provided emotional access that made characters like Frazier Crane authentically human.Despite decades as a household name, Kelsey only internalized his success "about two or three years ago" when someone called him a legend and he finally allowed himself to believe it.Kelsey candidly discusses his battles with addiction, particularly cocaine, reflecting on a friend's insight that "the cause of addiction is unresolved grief."Kelsey's memoir helped him rediscover his sister beyond her tragic end: "To remember somebody in the grace of the good that they left you is more important than the grief." A powerful reminder to honor both the loss and the joy of those we've loved.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:The Cybersecurity Tapes: thecybersecuritytapes.comDesign.com: Free trial: design.com/jordanHomes.com: Find your home: homes.comAirbnb: airbnb.com/hostAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Audio
Transcription

Chapter 1: What traumatic experience shaped Kelsey Grammer's life?

636.865 - 638.085 Jordan Harbinger

What happened to the killer?

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Chapter 2: How did Kelsey Grammer channel grief into his acting?

638.665 - 662.015 Kelsey Grammer

He's still in jail. The guy that plunged a knife into her is still in jail. One of the other fellas that was involved is gone now. And I think the other one is gone as well, although I had been told he left early. He was gone earlier. So it was really three men who were responsible for her abduction and rape and then murder. But the one, I guess, really wanted to kill her.

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663.096 - 676.965 Jordan Harbinger

I mean, these guys are just monsters. I know you're a man of faith. What do you make of this evil that is clearly real? I mean, you'd like to think like, oh, people have reasons or there's like, it's so rare or this is, you want to make a reason for it because it's so senseless.

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677.185 - 692.054 Kelsey Grammer

If you go to the framework of basic Christianity, and I'm a Christian, I was raised as a Christian scientist, which is a bit more metaphysical and a bit more esoteric in some ways. There is good and evil. And you just have to recognize that you can get sucked into one or the other. or drawn to one, sucked into another.

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692.554 - 706.702 Kelsey Grammer

I've certainly flirted with dangerous times in my life, times that maybe I was in over my head, stuff that I was better off not knowing I felt I still needed to go through. Maybe that's when you're open to maybe going a little darker and doing some things that hurt people.

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707.502 - 725.99 Kelsey Grammer

I feel pretty blessed that I didn't actually get there where I really destroyed anybody else or did something as vicious or violent as that. But you can lose focus. You can lose your life. You can lose your heart. You can lose your soul. You can actually become just a dark player. And I think they went there. I think that's where they were. And in fact, they even craved it.

726.59 - 750.764 Kelsey Grammer

Now, whether or not that's God or Satan, or I've heard some people talk about, you know, where was God during the Holocaust? and others have rebutted it, saying, well, and that makes you think man's a better idea than God? Certainly man was the creator of that particular energy. Was he in Satan's thrall, if you want to reduce it to that kind of metaphor? Yeah, maybe that's what's going on.

751.044 - 774.538 Kelsey Grammer

I recently did a men's retreat with some guys. It's a Christian-based recovery for warriors, basically. Operation Recovered Warrior. And they allowed me to come because my common ground is not warfare. When you realize what they're talking about is your common ground is warfare because we're born into warfare here. On this plane, it's God and devil stuff, and that's battle.

774.698 - 777.68 Jordan Harbinger

It's kind of scary to think about it that way. It is, I know.

777.74 - 784.943 Kelsey Grammer

I never thought about it that way. They encouraged this idea that Christ is the greatest warrior because his weapon is love, and he is not a pussy.

Chapter 3: What role does addiction play in coping with grief?

1308.062 - 1310.463 Kelsey Grammer

But my big one was cocaine. I haven't been near that.

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1310.723 - 1323.91 Jordan Harbinger

It's a tough one. My former producer, one of the things he said was, I've smoked and I've done cocaine. Smoking's harder to quit, but cocaine is right behind it. And he's like, one is decidedly more fun than the other. Not to glorify it or anything, but there's a reason people do it.

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1323.95 - 1344.682 Kelsey Grammer

There's a reason you do it. It makes you feel like a god. And you are having fun. And you're having fun with other people. So it has its own allure and its own fascination and appeal. And maybe that's part of the dark thing. I don't know. But always... In the back of my mind was that God thing. I grew up as a kid who believed in Jesus, and it would always come in.

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1344.702 - 1351.973 Kelsey Grammer

They would say, hey, calm down, relax a little bit. You're okay. We got this. And so it helped.

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1352.546 - 1365.556 Jordan Harbinger

How does fame complicate recovery? It's hard enough when you're just a lawyer working your day job, but when people are like, oh, is that Kelsey Graham over there? Get a picture. I guess back then it wasn't get out your phone and take a picture, so you had that going for you.

1365.576 - 1389.433 Kelsey Grammer

Yeah, at least that helped. What is it? There's a great poem by Auden's poem. I think it's called Moon Landing. It talks about how although these three are maybe no less brave or braver than Hector, at least Hector was spared the indignity of being covered on television. That's kind of how it is. That's like I found out my sister was raped in a National Enquirer article. Oh, that's horrible.

1389.453 - 1395.557 Kelsey Grammer

And that was horrible. And I never would have been there or even have it been written about if I weren't on television.

1395.993 - 1396.934 Jordan Harbinger

That's a good point.

1397.154 - 1414.703 Kelsey Grammer

You sacrifice your privacy once you become famous. Even minimally famous. Getting on Cheers was not making me famous. It's surviving Cheers. Maybe a little famous. I would say so. But staying, getting on, and continuing is what really seals that. But it really hurt. That really hurt that day when I read that.

Chapter 4: How does Kelsey Grammer reflect on his sister's memory?

1491.087 - 1491.527 Jordan Harbinger

Oh, man.

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1492.187 - 1493.128 Kelsey Grammer

Interesting. Yeah. So.

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1493.41 - 1499.193 Jordan Harbinger

Do you think that Hollywood has become more or less forgiving of personal flaws than when you started your career?

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1499.994 - 1520.806 Kelsey Grammer

Gosh, probably a little less forgiving, honestly. By virtue of surviving as long as I have, I think there's a gentler wash for me now. It's more of a watercolor than a specific digital photograph. But let's face it, you know, somebody gets accused of something that they did 30 years ago and suddenly they're written off. It's insanity what's been going on. Nobody's human?

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1521.505 - 1530.913 Jordan Harbinger

especially if it's just an accusation, because you find out seemingly quite often later, oh, I'm not totally sure, or this didn't happen, or the person's counter shoes.

1531.033 - 1532.094 Kelsey Grammer

I might have misstated that.

1532.174 - 1532.434 Jordan Harbinger

Yeah.

1532.675 - 1549.189 Kelsey Grammer

Oh, and destroyed somebody. Okay. Yeah, it's a funny time. And maybe we should take broader views of things we hear from time to time. We should believe women who are telling the truth. We should believe the possibilities of things, but innocent until proven guilty is really important.

1549.907 - 1565.842 Jordan Harbinger

I will admit that, like most people, my gut instinct is to go, oh, my God, I knew it. The guy. Wait. And then I go, no, I didn't know anything. First of all, I know nothing about this person. It's different when it happens to somebody, you know, and you go, I can't believe he would do that. And then you go, wait. I can't believe he would do that.

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