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The Dr. Tyna Show

#127
Language: en Health & Fitness
Last Checked: 2025-05-30 23:34:22

Histamine Hijack: What Every Woman Needs To Know | Solo

Thu, 29 May 2025

214: In this episode, I’m diving into all things histamine—what it is, how it functions, and why...

GLP-1s, Muscle, and the Brain: The Real Magic of Metabolic Medicine | Dr. William Seeds

Thu, 22 May 2025

EP. 213: In this episode of The Dr. Tyna Show, I’m joined by one of the world’s leading experts ...

Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky

Thu, 15 May 2025

EP. 212: Today I’m joined by Dr. Spencer Nadolsky, obesity specialist, Lipidologist, and founder o...

ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett

Thu, 08 May 2025

EP. 211: In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winsl...

GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty

Thu, 01 May 2025

EP. 210: In this episode, I’m covering the groundbreaking new data showing a jaw-dropping 45% redu...

Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Wed, 30 Apr 2025

EP. 209 - In this episode, I’m joined by Kim Voss—better known as the Vagina Coach—and author ...

I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy

Thu, 24 Apr 2025

EP. 208 -I brushed this off like every other “Nature’s GLP1” claim flooding my inbox. But once...

Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo

Fri, 18 Apr 2025

EP. 207: A new study on tirzepatide just dropped, and some obesity experts claim it confirms that th...

Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty

Thu, 17 Apr 2025

EP 206: In this quick and dirty, I’m diving straight into one of the most controversial things I’...

The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

Thu, 10 Apr 2025

EP 205: Catharine Arnston, founder and Chief Scientific Officer of ENERGYbits, is back for another f...

Fake Credentials & Medical Misinformation: What You Need to Know | SOLO

Thu, 03 Apr 2025

EP. 204 There’s a lot of misinformation out there, and today, I’m breaking down the truth about ...

Creatine for Women: Benefits, Safety, and How to | Quick & Dirty

Tue, 01 Apr 2025

Ep #203:You’ve been asking, so here it is—an entire episode dedicated to creatine! This powerhou...

The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp

Thu, 27 Mar 2025

On this episode I sit down with my friend Dave Knapp, an independent journalist and community leader...

Microdosing GLP1s Has Gone Mainstream | Quick + Dirty

Mon, 24 Mar 2025

EP. 201: On this quick-and-dirty solo episode, I'm diving into a brand-new article just published in...

Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP

Thu, 20 Mar 2025

EP. 200 In this episode, I sit down with Kyal Van Der Leest, founder and formulator of LVLUP, a cutt...

Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty

Mon, 17 Mar 2025

Hot flashes aren’t just annoying—they’re your body’s way of waving a giant red flag. They’...

Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro

Thu, 13 Mar 2025

EP. 198: In this episode, I sit down with my friend Dr. Danny Shapiro, a Doctor of Physical Therapy ...

Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima

Sat, 08 Mar 2025

EP. 197 On this episode, I finally get to sit down with my dear friend and total badass, Dr. Stephan...

The Answer Is The Gym | Quick + Dirty

Fri, 28 Feb 2025

EP. 196: In this Quick & Dirty episode, I’m diving into why muscle isn’t just helpful — it’s...

The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia

Thu, 27 Feb 2025

EP. 195: I’m so excited to have Dr. Greg Kelly back on the show! He’s a leading expert in longev...

Cartilage 101: Hydration, Hormones & Joint Health | Quick + Dirty

Mon, 24 Feb 2025

EP. 194  In this Quick and Dirty episode of The Dr. Tyna Show, I’m diving deep into all things ca...

The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo

Thu, 20 Feb 2025

Thinking about hiring a functional medicine doctor? Before you book that first appointment, you need...

Making Middle Age Look Easy with Cynthia Thurlow

Thu, 13 Feb 2025

EP. 192: On this episode, I’m sitting down with my friend Cynthia Thurlow—a nurse practitioner, ...

The Insanely Simple Guide To Strength, Longevity & Fat Loss | Quick + Dirty

Mon, 10 Feb 2025

EP. 191 On this episode of The Dr. Tyna Show, I’m cutting through the confusion and breaking down ...

How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman

Thu, 06 Feb 2025

EP. 190: What if the key to not dying early—or at least living vibrantly—boils down to one thing...

Breathe Better, Live Stronger: The Power of Breathwork | Aaron Alexander

Thu, 30 Jan 2025

EP. 189 In this episode of The Dr. Tyna Show, I’m joined by Aaron Alexander, a movement specialist...

No One Is Coming To Save You | Solo

Fri, 24 Jan 2025

EP. 188: In this episode of The Dr. Tyna Show, I’m delivering my 2025 State of the Union, where I ...

The 5 Hazardous Signs of Low Estrogen Most Doctors Overlook | Solo

Thu, 16 Jan 2025

EP. 187: Feeling “off” but can’t put your finger on why? You’re not alone. Low estrogen can ...

The Surprising Health Connections Between You and Your Dog | Quick + Dirty

Mon, 13 Jan 2025

EP. 186 In this Quick and Dirty episode of The Dr. Tyna Show, I’m diving into a topic that hits cl...

10 Health Trends We Are Ditching in 2025 | Solo

Fri, 10 Jan 2025

EP. 185 | On this episode of The Dr. Tyna Show, I’m tackling 10 health trends that it’s time to ...

Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty

Mon, 06 Jan 2025

EP. 184: Happy New Year! In this special episode, we’re ringing in 2025 with intention and clarity...

Breaking Down The Latest Sensationalism About Ozempic | Solo

Wed, 25 Dec 2024

EP. 183: On this episode of the Dr. Tyna Show, I’m tackling three studies that have been making th...

I Had Surgery! My Upper Bleph Experience | Solo

Sun, 15 Dec 2024

EP. 182: On this episode of The Dr. Tyna Show, I’m opening up about a very personal experience: my...

My Holiday Gift Guide | Solo

Thu, 05 Dec 2024

EP. 181: In this episode of The Dr. Tyna Show, I’m sharing all the details from my highly anticipa...

Lifting Heavy & Staying Fit In Your 70’s | Dr. Sandra Scheinbaum

Thu, 21 Nov 2024

EP. 180: In this episode of The Dr. Tyna Show, I’m joined by my inspiring friend Dr. Sandra Schein...

My Strength Training Routine | Solo

Fri, 15 Nov 2024

EP. 179: In this episode of the Dr. Tyna Show, I’m sharing my personal workout routine and breakin...

The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle

Thu, 07 Nov 2024

EP. 178: In this episode of The Dr. Tyna Show, I'm thrilled to sit down with the legendary Jim LaVal...

Make America Fit Again | Solo

Thu, 31 Oct 2024

EP. 177: In this episode of the Dr. Tyna Show, I’m sharing my five simple yet powerful steps for M...

Beating Imposter Syndrome + Living Bolder | Jennifer Cohen

Thu, 24 Oct 2024

EP. 176: In this episode of the Dr. Tyna Show, I sit down with my friend Jennifer Cohen, the dynamic...

Air Quality, Mold and Autoimmune Issues The Hidden Links | Insights from CEO Mike Feldstein of Jaspr

Fri, 18 Oct 2024

EP. 175: In this episode of the Dr. Tyna Show, I sit down with Mike Feldstein, the innovative CEO an...

The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano

Thu, 17 Oct 2024

EP. 174: In this episode of the Dr. Tyna Show, I had the pleasure of chatting with Sal Di Stefano, c...

Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo

Thu, 10 Oct 2024

EP. 173: I’ve been asked many times about my thoughts on bioidentical hormone replacement. While I...

GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Episode

Fri, 04 Oct 2024

EP. 172: On today’s episode of the Dr. Tyna Show, I’m excited to explore recent research on GLP1...

Peptides + Healthy Aging | Nathalie Niddam

Thu, 26 Sep 2024

EP. 171: In this episode of the Dr. Tyna Show, I engage in an important conversation with peptide an...

What The Heck Happened With My Instagram | Solo

Thu, 19 Sep 2024

EP. 170: In this episode of the Dr. Tyna Show, I’m unpacking the recent upheaval surrounding my In...

10 Reasons I Love My Sauna | Solo

Fri, 13 Sep 2024

EP. 169: Hey y'all, welcome back to the Dr. Tyna Show! In this solo episode, I’m exploring the wor...

Common Sense with Upper Respiratory Illness | Solo

Thu, 05 Sep 2024

EP. 168: In this episode of the Dr. Tyna Show, I share my common sense approach to upper respiratory...

Top 7 Ways GLP1 Agonists Improve Your Metabolic Health | Solo Episode

Thu, 29 Aug 2024

EP. 167: Welcome back to the Dr. Tyna Show! I’m thrilled to share something you or your doctor pro...

Type 1 Diabetes + Metabolic Health | Dr. Laura Neville

Thu, 22 Aug 2024

EP. 166: On this episode of The Dr. Tyna Show, I’m thrilled to chat with my longtime friend and ex...

Impact of Birth Control, PMS + Menopause | Nicole Jardim

Thu, 15 Aug 2024

EP. 165: In this episode of the Dr. Tyna Show, I’m thrilled to welcome my good friend Nicole Jardi...

Fitness In Menopause | Debra Atkinson

Wed, 07 Aug 2024

EP. 164: On this episode of the Dr. Tyna Show, I’m thrilled to chat with my friend Debra Atkinson,...

The Truth About the Middle Aged Middle | Solo Episode

Wed, 31 Jul 2024

EP 163: In this special episode of The Dr. Tyna Show, I'm tackling the puzzling phenomenon of midlif...

Optimizing Ozempic, GLP-1 + Metabolic Wellness | Dr. Leonard Pastrana

Wed, 24 Jul 2024

EP. 162: How do you strike the perfect balance between traditional medication and holistic health ap...

Does Ozempic Cause Blindness? | Dr. Lauren Lattanza

Wed, 17 Jul 2024

EP 161: In this episode of the Dr Tyna Show, I explore the latest study linking vision loss to Ozemp...

Sleep Apnea, Mouth Breathing + Facial Cranial Health | Katrina Fahey

Wed, 10 Jul 2024

EP. 160: On this episode, I sat down with Katrina Fahey, a Facial Cranial Health Coach whose experti...

Optimizing Your Skin + Aging Gracefully | Dr. Taylor Bullock

Wed, 03 Jul 2024

EP. 159: Today, I'm thrilled to sit down with Dr. Taylor Bullock, a final-year dermatology resident ...

Get the Best Sleep of Your Life with 8 Sleep | Quick & Dirty

Fri, 28 Jun 2024

EP. 158: On this Quick and Dirty episode, I’m stepping into the futuristic world of sleep tech wit...

My Travel Supplement Non Negotiables | Solo Episode

Wed, 26 Jun 2024

EP. 157: Today, I'm excited to reveal my essential travel companions: the supplements I never leave ...

Healing a Herniated Disc | Solo Episode

Wed, 19 Jun 2024

EP. 156: On today’s episode of the Dr. Tyna Show, I candidly share my recent journey through how I...

How to Stay Fit into Your 70's | Mark Sisson

Thu, 13 Jun 2024

EP. 155: Join me as I sit down with the legendary Mark Sisson, the pioneer of primal body, health, a...

10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode

Wed, 05 Jun 2024

EP. 154: In today's episode, I'm diving into the essential tips for maximizing the benefits of Ozemp...

Dirty Genes + MTHFR | Dr. Ben Lynch

Wed, 29 May 2024

EP. 153: Join me on the Dr. Tyna Show as I welcome the brilliant Dr. Ben Lynch, an expert in MTHFR m...

Exercise & Long COVID | Quick + Dirty

Fri, 24 May 2024

EP. 152: In this episode, I’m unpacking the latest data on long covid and exercise. Contrary to co...

Combating GroupThink + Echo Chambers | Will Reusch

Wed, 22 May 2024

EP. 151: On this episode of The Dr Tyna Show, I'm sitting down with Civics teacher, Will Reusch. He'...

Eating For Health | Niklas Gustafson

Wed, 15 May 2024

EP. 150: On this week’s Dr. Tyna Show we’re welcoming Niklas Gustafson, the brilliant mind behin...

You Need To Take The Stairs | Quick + Dirty

Fri, 10 May 2024

EP. 149: Today’s episode is all about why you need to take the stairs EVERY. SINGLE. TIME. Beyond ...

Aging In Reverse | Dr. Mark Hyman

Wed, 08 May 2024

EP: 148: I am so excited to have renowned functional medicine pioneer, Dr. Mark Hyman on today’s e...

Strength, Aging, and Amino Acids: Balancing Nutrition for Muscle Preservation | Angelo Keely of KION

Wed, 01 May 2024

EP. 147: On this episode of the Dr. Tyna Show, I brought my friend Angelo Keely back on for a second...

Beyond the Surface - Great Skin From Within | Quick and Dirty

Fri, 26 Apr 2024

EP. 146: On this episode of the Dr. Tyna Show, I'm talking all things great skin from within. This i...

Metabolic Health During Pregnancy & It’s Long Term Effects on Our Children | Lily Nichols

Wed, 24 Apr 2024

EP. 145: In this episode of the Dr. Tyna show, we’re diving deep into the realm of prenatal and pr...

Ozempic Babies | Quick and Dirty

Fri, 19 Apr 2024

EP. 144: On this episode of the Dr. Tyna Show, I’m doing a Quick and Dirty episode all about Ozem...

Zombie Cells & What To Do About Them | Dr. Greg Kelly of Neurohacker Collective

Wed, 17 Apr 2024

EP. 143: Dive into the fascinating world of cellular aging and longevity with my guest expert, Dr. ...

Strength Training for Stronger Knees | Quick + Dirty

Fri, 12 Apr 2024

EP. 142: On this episode of the Dr. Tyna Show, I’m doing a Quick and Dirty episode on knee health....

How to Activate Your Skin for Health with Brian Richards of Sauna Space

Wed, 10 Apr 2024

EP. 141: On this episode of the Dr. Tyna Show, I am honored to be joined by Brian Richards. Brian is...

Ozempic: The Blatant Untruths Going Around | Solo Episode

Fri, 05 Apr 2024

EP. 140: On this episode of the Dr. Tyna Show, I'm going to be diving into a few of the blatant and ...

Algae 101 | Catharine Arnston of Energy Bits

Wed, 27 Mar 2024

EP. 139: On this episode of the Dr. Tyna Show, I am sitting down with Catharine Arnston, the Founder...

Is Pilates Enough for Building Muscle? | Quick + Dirty

Fri, 22 Mar 2024

EP. 138: On this episode of the Dr. Tyna Show, I’m doing a quick and dirty episode answering the q...

Breast Cancer, Mammograms, Breast Health + Implants | Dr. Jenn Simmons

Wed, 20 Mar 2024

EP. 137: On this episode of the Dr. Tyna Show, I have the honor of sitting down with Dr. Jenn Simmon...

Ozempic Does NOT Cause Muscle Loss | Solo Episode

Fri, 15 Mar 2024

EP. 136: On this week's episode, I am going to be talking about how and why Ozempic does NOT cause m...

Stretching, Mobility, and Flexibility | Quick + Dirty

Fri, 08 Mar 2024

EP. 135: On this episode of the Dr. Tyna Show, we’re gonna be talking about stretching, mobility ...

Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode

Wed, 06 Mar 2024

EP. 134: Join me on my personal journey led me to the path of medicine. For decades I've struggled w...

How Light Impacts Your Health & Hormones + Why NOT to Wear Sunglasses | Sarah Kleiner

Wed, 28 Feb 2024

EP. 133: Today on the Dr. Tyna Show, we’re talking all things light and how it impacts your health...

Ozempic Done Right Part 5: Osteoarthritis + GLP1 Agonists | Solo Episode

Thu, 22 Feb 2024

EP. 132: Today I dive right into the topic of GLP-1 agonists and their innovative use for osteoarthr...

Shaming in Medicine + Online Health Community | Quick & Dirty

Sat, 17 Feb 2024

EP. 131: On this weeks Quick and Dirty, I want to talk to you today about the shaming that is going ...

Sleep 101 | Solo Episode

Wed, 14 Feb 2024

EP. 130: On this episode of the Dr. Tyna Show, I will be discussing all things sleep and sleep hygie...

Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode

Thu, 08 Feb 2024

EP. 129: This is Part 4 of my series, Ozempic Done Right. If you have not listened to parts 1-3, yo...

The Citizens' Guide to Influencing Government and Legislation | Dr. Stephanie Sur

Wed, 31 Jan 2024

EP. 128: Do you want to get active politically? Then this episode is for YOU! We the people, for the...

Waist Circumference | Quick & Dirty

Fri, 26 Jan 2024

EP. 127: On this Quick and Dirty, I am going to be talking all about waist circumference. Since I m...

Anti-Aging + Immune Centric Approach to Health | Joel Greene

Wed, 24 Jan 2024

EP. 126: I sit down with Joel Greene, the visionary OG biohacker and author who's changing the game ...

The Vital Truth About Cholesterol | Solo Episode

Fri, 19 Jan 2024

EP. 125: You've asked for the deep dive on cholesterol and here it is! On this solo episode I debunk...

My Cortisol Detox | Quick & Dirty

Fri, 12 Jan 2024

EP. 124: My recent brush with a melanoma scare was a wake-up call I never expected. It catapulted me...

Breaking the Medical Paradigm | Dr. Patrick Flynn

Wed, 10 Jan 2024

EP. 123: Join me in this interview with Dr. Patrick Flynn, my new favorite Rebel Doctor, as we expl...

How To Look Younger + Why We Age | Dr. Anthony Youn

Wed, 03 Jan 2024

EP. 122: Step into the world of holistic beauty as we delve into the art of natural rejuvenation wit...

Sodium Butyrate's Effect on GLP1 Signaling | Jessica Kane Berman of BodyBio

Wed, 13 Dec 2023

EP. 121: Join me as I sit down with Jessica Kane Berman, the Chief Marketing Officer of BodyBio, to...

Toxic Products and Harmful Habits That Are Making You Sick | Darin Olien

Wed, 06 Dec 2023

EP. 120: Everyday we make choices that seem convenient, but indeed may be quite toxic. From beauty p...

Holistic Dog Health | Rita Hogan

Thu, 30 Nov 2023

EP. 119: On this I episode I am joined by a renowned clinical canine herbalist Rita Hogan. Listen in...

My GLP-1 Experience | Quick & Dirty

Fri, 17 Nov 2023

EP. 118: Ever wondered if there's a secret weapon in the battle against insulin resistance, neuroinf...

Blood Sugar, Testosterone + Metabolic Health | Patrick Scheel of NutriSense

Thu, 16 Nov 2023

EP. 117: Men! Listen up! This one’s for you. (Ladies, this will help you too!) Optimizing your met...

Berberine: NOT Nature's Ozempic | Quick & Dirty

Sat, 11 Nov 2023

EP. 116: On this weeks Quick and Dirty, I am going to be giving you a short podcast episode all abou...

Whole Body Vibrational Plate Therapy with Dr. Jason Conviser

Wed, 08 Nov 2023

EP. 115: In this fascinating conversation, we sit down with Dr. Jason Conviser of Power Plate to exp...

Perimenopause: A Guide to Navigating Hormonal Shifts with Dr. Mariza Snyder

Thu, 02 Nov 2023

EP. 114: Join me as I sit down with women's health expert and author, Dr. Mariza Snyder, to navigate...

My Sauna Protocol | The Quick & Dirty

Fri, 27 Oct 2023

EP. 113: While I don’t subscribe to firm “protocols” when it comes to hydrotherapy techniques ...

Red Light Therapy + Methylene Blue | Dr. Mike Belkowski

Wed, 25 Oct 2023

EP. 112: Ready to supercharge your mental and physical health? Join me and my esteemed guest, Dr. Mi...

Winter is Coming + How To Prepare | Solo Episode

Thu, 19 Oct 2023

EP. 111: Prepare to upgrade your winter health routine. As the cold season approaches, it becomes in...

Skin Cancer 101 | Quick & Dirty

Fri, 13 Oct 2023

EP. 110: Welcome to my new shorter episodes called the Quick & Dirty.  In these short bites of know...

Ozempic Done Right Part 3 | Solo Episode

Thu, 12 Oct 2023

EP. 109: This is part of of my series, “Ozempic Done Right.”  If you have not listened to Part ...

Skincare 101 | Andy Hnilo of Alitura

Wed, 04 Oct 2023

EP 108: At nearly 50 years old, I finally decided to get serious with my skincare. This week, I was ...

Ozempic Done Right Part 2 | Solo Episode

Wed, 27 Sep 2023

EP. 107: This is part of of my series, “Ozempic Done Right.”  If you have not listened to Part ...

Ozempic Done Right Part 1 | Solo Episode

Wed, 20 Sep 2023

EP 106: Let’s dive into a hot topic that has been making waves in social media and mainstream medi...

Power of Functional Medicine on Mental Health | Dr. Kate of RUPA

Wed, 13 Sep 2023

EP. 105: It took me a long time of struggling myself before I realized that a large part of our ment...

Fatty Liver 101 | Solo Episode

Wed, 06 Sep 2023

EP. 104: Did you know that fatty liver, a silent yet deadly disease, is becoming alarmingly prevalen...

Not Playing Pandemic | Solo Episode

Thu, 31 Aug 2023

EP. 103: Like an old general who has seen the cost of standing up for one's beliefs during the pande...

Fertility, Sexual Health + Metabolic Well-Being | Casey Means, MD

Wed, 23 Aug 2023

EP. 102: Are you aware of the alarming statistics involving fertility, sperm counts, and sexual heal...

Redefining Cancer with Dr. Nathan Goodyear

Wed, 16 Aug 2023

EP. 101: Get ready to radically reshape your understanding of cancer as we sit down with integrative...

My Secrets to Staying Hot and Happy to 50 | Solo Episode

Thu, 10 Aug 2023

EP. 100: Promising a healthier, happier, and more vibrant life as you approach your 50s may sound li...

Sun, Squats + Sauna for Healthy Blood Pressure | Solo Episode

Wed, 02 Aug 2023

EP. 99: Listen in as I discuss my three favorite ways to mitigate your blood presure - the sun, squa...

High Blood Pressure + Metabolic Health | Solo Episode

Wed, 26 Jul 2023

EP. 98: What if you were told that high blood pressure is a product of insulin resistance and poor m...

Chronic Stress, Pain & Metabolic Health | Heather Davis

Wed, 19 Jul 2023

EP. 97: What happens when we let chronic stress run rampant in our lives, unchecked and unmanaged? H...

Orthopedic Medicine is a Scam PT. 5 | Pain is Not Always Structural

Wed, 12 Jul 2023

EP. 96: This is Part 5 of my series "Orthopedic Medicine is a Scam." If you have not listened to epi...

Women Need Testosterone, Too | Solo Episode

Thu, 29 Jun 2023

EP. 95: Join me, Dr. Tyna Moore, as we navigate the often overlooked topic of testosterone in women'...

For the Men: Master Your Testosterone | Solo Episode

Wed, 21 Jun 2023

EP. 94: Discover how to protect yourself from the dreaded andropause and optimize your testosterone ...

Debunking the Menopause Metabolism Myth: Hormones, Insulin Resistance, and Healthy Aging Strategies | Solo Episode

Wed, 14 Jun 2023

EP. 93: Let's talk about how to make the most of menopause and aging. I discuss the importance of mu...

Orthopedic Medicine is a Scam PT. 4 | Xrays, MRIs & Imaging Studies

Wed, 07 Jun 2023

EP. 92: On this episode, I am going to be completing my series on why I think “Orthopedics is a Sc...

Thyroid Secrets Your Doctor Doesn't Know | Solo Episode

Wed, 31 May 2023

EP. 91: Having your thyroid adequately treated isn't as simple as you might think because most docto...

Punk Rock Resilience | Pete Parada

Thu, 25 May 2023

EP. 90: This week, I sit down with punk rock drummer Pete Parada. Pete was the drummer for The Offsp...

Bitcoin + Blockchain 101 | Oto Gomes

Wed, 17 May 2023

EP. 89: On this episode, I am sitting down with my buddy Oto Gomes. Oto is someone I have been follo...

PEMF + Infrared Sauna Blankets | Katie Kaps of HigherDOSE

Wed, 10 May 2023

EP. 88: On this episode of The Dr. Tyna Show, I got to sit down with Co-Founder and Co-CEO of Higher...

Amino Acids + Why You Need Them w/ Angelo Keely

Wed, 03 May 2023

EP. 87: On this episode, I sit down with Angelo Keely, CEO of Kion to do a deep dive into essential ...

Orthopedic Medicine is a Scam PT. 3 | Osteoarthritis is Diabetes of the Joint

Mon, 01 May 2023

EP. 86: This is Part 3 of my series, "Orthopedic Medicine is a Scam." If you have not listened to P...

Training For Menopause | Catherine Staffieri of NutriSense

Wed, 19 Apr 2023

EP. 85: On this episode, we are talking about training for menopause. To help me explain, I brought ...

Orthopedic Medicine is a Scam PT. 2 | Regenerative Medicine

Fri, 07 Apr 2023

EP. 84: This is Part 2 of my "Orthopedic Medicine is a Scam" series, the Regenerative Medicine episo...

Orthopedic Medicine is a Scam | Part 1

Fri, 24 Mar 2023

EP. 83: On this weeks episode, I am going solo to talk about why I think orthopedic medicine is a sc...

Movement Overrides Pain - Solo Episode

Thu, 16 Mar 2023

EP. 82: On this episode of The Dr. Tyna Show, I am going solo to talk to you about why movement over...

Children's Health Defense OREGON w/ Katherine Green

Thu, 09 Mar 2023

EP. 81: On this episode, you are in for a real treat.  I have invited my friend Katherine Green, th...

Detox 101

Tue, 07 Mar 2023

EP. 80: On this weeks episode, I wanted to talk about all things detoxification. With the horrific t...

Crawling Out of Chronic Illness - Solo Episode

Wed, 15 Feb 2023

EP. 79: On this weeks episode of the Dr. Tyna Show, I am going solo. I wanted to talk to you about s...

Strength Goals for Beginners - Solo Episode

Thu, 02 Feb 2023

EP. 78: On this episode, I am talking about basic strength goals for beginners. You know I love this...

Seed Oils, Hormones & Metabolic Health with Carlee Hayes of NutriSense

Wed, 25 Jan 2023

EP. 77: On this episode of The Dr. Tyna Show, I have a very special guest for you. Carlee Hayes is a...

Sleep, Sex, Work, Eat: A Conversation with My Husband

Thu, 19 Jan 2023

EP. 76: On this episode of The Dr. Tyna Show, I have a very special guest. This would normally be a ...

Happy Hormones Require a Healthy Metabolism - Solo Episode

Wed, 11 Jan 2023

EP. 75: On this weeks episode, I am going solo and we're talking all things happy hormones and healt...

The Metabolic Revamp - Solo Episode

Thu, 05 Jan 2023

EP. 74: On this weeks episode, I am going to share with you some of my favorite tools to make 2023 t...

Why Strength Training is Non-Negotiable - Solo Episode

Wed, 28 Dec 2022

EP 73: On this episode of the Dr. Tyna Show, I am going solo to talk about my favorite topic and why...

Leaning In To The Truth with Katie Hess

Thu, 08 Dec 2022

EP. 72: On this weeks episode I am sitting down with my friend Katie Hess who is the creator and own...

PANDAS & PANS with Dr. Jill Crista

Thu, 01 Dec 2022

EP. 71: On this weeks episode, I am joined by Dr. Jill Crista. Dr. Jill is a leading expert at the f...

Why Sauna Protocols Are BS - Solo Episode

Thu, 24 Nov 2022

EP. 70: On this episode of the Dr. Tyna Show, I am going solo and I am going to be talking with you ...

Your Health is Your Wealth

Fri, 11 Nov 2022

EP. 69: On this weeks episode, I am joined by Andrew Dettelbach and Katie Goss of Whealth.  Their e...

Hot & Healthy with Connie Zack of Sunlighten Saunas

Wed, 02 Nov 2022

EP. 68: On this weeks episode, I am joined by Connie Zack, cofounder of Sunlighten, a leader in Infr...

Mental Health, Life and Fitness with Mariel Hemingway

Wed, 26 Oct 2022

EP. 67: On this episode, I am sitting down with the legendary actress, Mariel Hemingway. These past ...

NutriSense with Kara Collier

Wed, 19 Oct 2022

EP. 66: On this episode of The Dr. Tyna Show I interview Nutrisense co-founder Kara Collier all abou...

Queen of Hormones Dr. Carrie Jones

Wed, 12 Oct 2022

EP. 65: If your goal is to balance your hormones, you MUST get your metabolic health in order. It's ...

My CGM Experience - Solo Episode

Wed, 05 Oct 2022

EP. 64: On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by Nu...

How to Regenerate - Solo Episode

Wed, 28 Sep 2022

EP. 63: Getting hurt sucks, but you don’t have to take it lying down. In fact, you absolutely shou...

COVID-19: My Final Thoughts - Solo Episode

Thu, 22 Sep 2022

EP. 62: On this weeks episode, I give you my final thoughts on COVID-19. Topics Discussed: 3:11 - ...

Muscle is Medicine - Solo Episode

Wed, 14 Sep 2022

EP. 61: On this episode, I explain why muscle is medicine and why strength training is so crucial. I...

Red Light Therapy with Dr. Mike Belkowski

Wed, 31 Aug 2022

EP. 60: On this episode, I bring you all things Red Light Therapy with Dr. Mike Belkowski.  Dr. Mik...

Toxic Legacy: Glyphosate, Deuterium and the Covid Vaccine with Dr. Stephanie Seneff

Wed, 24 Aug 2022

EP. 59: On this weeks episode, I am joined by Senior Research Scientist at the MIT Computer Science ...

Dr. Paul Thomas: Warrior of Truth

Wed, 17 Aug 2022

EP. 58: On this weeks episode, I am joined by Integrative Pediatrician and author of the Best Sellin...

Drug Pricing Policy with Dr. John Kim

Wed, 10 Aug 2022

EP. 57: On this weeks episode, your favorite Functional Pharmacist Dr. John Kim is back!  He joins ...

State of Chronic Disease in the US - Solo Episode

Thu, 04 Aug 2022

EP. 56: On this weeks episode, I am talking about the State of Chronic Disease in America. This may ...

Food Lies with Brian Sanders

Wed, 27 Jul 2022

EP. 55: On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular ...

Safe Sunning | Solo

Wed, 13 Jul 2022

EP. 54: On this week's episode, I am going solo to talk all things safe sunning.  I have gotten so ...

Training for Life with Robert Linkul

Wed, 06 Jul 2022

EP. 53: My guest today is Robert Linkul, a strength and conditioning coach who specializes in traini...

Wash Your Nose! with Nathan Jones of Xlear

Wed, 29 Jun 2022

EP. 52: On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and Preside...

The Mindset Around Getting Healthy with Kaylor Betts

Thu, 23 Jun 2022

EP. 51: On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth...

Understanding the Heart with Dr. Stephen Hussey

Thu, 16 Jun 2022

EP. 50: On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understa...

"Hey Doc, Can You Take a Look at My Rash?" - Solo Episode

Wed, 08 Jun 2022

EP. 49: On this weeks episode, I am going solo to talk to you about common skin rashes.  As a Docto...

Sleep Heals with Shawn Stevenson

Wed, 01 Jun 2022

EP. 48: On this weeks episode, I am joined by best selling author and host of the Model Health Show,...

You Are Not Your Diagnosis - Solo Episode

Wed, 25 May 2022

EP. 47: On today's episode I am going solo to bring you the information that I wish I knew when I wa...

Integrative Cardiology in a Time of COVID with Dr. Lattanza

Wed, 18 May 2022

EP. 46: On this episode of The Dr. Tyna Show, I bring on my good friend Dr. Lauren Lattanza who spec...

Joint Pain and Metabolic Health with Dr. Shawn Baker

Wed, 11 May 2022

EP. 45: On this episode of the Dr. Tyna Show, I am sitting down with Dr. Shawn Baker.  He is the au...

Gut & Metabolic Health with Dr. Pran Yoganathan

Wed, 04 May 2022

EP. 44: On this weeks episode I sit down with Dr. Pran Yoganathan.  Dr. Yoganathan is a Gastroenter...

How Covid Has Been Completely Mishandled with Oregon Gubernatorial Candidate Marc Thielman

Sat, 30 Apr 2022

EP. 43: On this special BONUS episode, I sit down with Oregon Gubernatorial candidate Marc Thielman....

The Belly Fat Effect with Mike Mutzel

Wed, 27 Apr 2022

EP. 42: On this episode I am sitting down with my old friend Mike Mutzel.  Mike and I had a great t...

Dangers of NSAIDS | Solo

Wed, 20 Apr 2022

EP. 41: NSAIDs are much more dangerous than you’ve been led to believe and people pop them like ca...

The Long Haul with Dr. Amber Belt

Thu, 14 Apr 2022

EP. 40: On this weeks episode, I sit down with Dr. Amber Belt, ND to talk all things Long Haul Syndr...

Solo Episode: Why I Quit Drinking Alcohol

Wed, 06 Apr 2022

EP. 39: On this weeks episode I walk you through the last three months of being free of alcohol.  I...

Take Charge of Your Thyroid with Dr. Carolyn Stone

Wed, 30 Mar 2022

EP. 38: On this weeks episode, I sit down with Dr. Carolyn Stone.  As a licensed Naturopathic physi...

The Cholesterol Myth with Dr. Jonny Bowden

Wed, 23 Mar 2022

EP. 37: On this weeks episode I sit down with the legendary Jonny Bowden.  Jonny Bowden is a pionee...

Solo Episode: Exercise - The Quick and Dirty

Thu, 17 Mar 2022

EP. 36: On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I...

Getting Back To Real Food with Courtney Swan of Realfoodology

Wed, 02 Mar 2022

EP. 35: Courtney Swan is the founder of the popular Podcast, food blog and IG "Realfoodology."  She...

Brain On Fire with Brendan Vermeire

Wed, 23 Feb 2022

EP. 34: Brendan is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educato...

Brain Optimization Through Hyperbaric Oxygen & Methylene Blue with Dr. Scott Sherr

Fri, 18 Feb 2022

EP. 33: On this week's episode I sit down with Dr. Scott Sherr.  Dr. Sherr is an Internal Medicine ...

What’s Going on Down Under in Australia with Holly Sinclair

Fri, 11 Feb 2022

EP. 32: On this episode I sit down with my dear friend Holly Sinclair. Holly lives in Victoria which...

Worse Than the Disease with Dr. Greg Nigh Part 2

Wed, 02 Feb 2022

EP. 31: On this very special two part episode I sit down with Dr. Greg Nigh.  Recently Dr. Nigh co-...

EP. 30: Worse Than the Disease with Dr. Greg Nigh Part 1

Wed, 02 Feb 2022

On this very special two part episode I sit down with Dr. Greg Nigh.  Recently Dr. Nigh co-authored...

A Loving Dose of Truth with Mark Groves

Wed, 26 Jan 2022

EP. 29: Mark Groves is a speaker, writer, motivator, creator and host of the hit podcast, “The Mar...

Boots on the Ground: Treating Covid with Early Interventions with Dr. Amber Belt

Wed, 19 Jan 2022

EP. 28: Dr. Amber Belt is a ND who practices in Flagstaff Arizona. She specializes in regenerative i...

Don’t Be Zombie Bait: Is Frailty Worse Than Obesity? (Solo Episode)

Wed, 12 Jan 2022

EP. 27: We know that obesity is a main cause of severe illness and death in not only Covid19, but in...

Omicron is the Offramp of the Pandemic Dr. Eileen Natuzzi

Wed, 05 Jan 2022

EP. 26: Dr. Eileen Natuzzi is a retired Acute Care Trauma Surgeon, she holds a Masters in Public Hea...

Solo Episode: Why Omicron is the Game Changer

Wed, 29 Dec 2021

EP. 25: On today's episode I share with you what I really think is going on in regards to the pandem...

Solo Episode: 10 Reasons I Love My Sauna

Thu, 23 Dec 2021

EP. 24: Saunas can be beneficial for so many reasons.  In this episode, I give you 10 reasons why I...

Solo Episode: 8 Ways Obesity Wrecks Your Immunity

Fri, 17 Dec 2021

EP. 23: On this episode, I teach you 8 ways obesity wrecks your immunity, as well as explain how thi...

Solo Episode: The Not So Easy Answer to Pain Management

Wed, 08 Dec 2021

EP. 22: Did you know that 1 in 5 people present to any Doctors office for pain? We all struggle with...

Solo Episode: Why Some Get More Sick Than Others with COVID

Wed, 01 Dec 2021

EP. 21: In this episode, I will be answering a question that people ask me very frequently.  Why do...

Analysis of the Psychological Meltdown of the World with Seerut Chawla

Fri, 26 Nov 2021

EP. 20:On this episode of The Dr. Tyna Show, I am delighted to interview my new friend Seerut K Chaw...

Solo Episode: My COVID Experience

Fri, 19 Nov 2021

EP. 19: On this episode, I am sharing my experience with COVID-19 & how I got through it. As always...

Solo Episode: Exercise is VERY Protective Against COVID-19

Wed, 27 Oct 2021

EP. 18: In this solo episode I break down the studies on why exercise can protect you against COVID-...

Thyroid 101 with Tommo Littlewood

Wed, 20 Oct 2021

EP. 17: On this episode of the Dr. Tyna Show I FINALLY got to sit down for a chat with my Instagram ...

We The People with Mary Starret

Wed, 13 Oct 2021

EP. 16: On this episode of the Dr. Tyna Show I’m talking to Chair of the Yamhill County Board of C...

Solo Episode: Pay Attention to Israel, Their Plan Isn't Working

Wed, 06 Oct 2021

EP. 15: On this episode of the Dr. Tyna Show I’m going solo and bringing you the latest updates fr...

What is CBD? Part 1 with Dr. John Kim

Wed, 29 Sep 2021

EP. 14: On this episode of the Dr. Tyna Show I’m bringing back my good friend and the Functional P...

Solo Episode: Are You a Hot Mess of Health?

Wed, 22 Sep 2021

In this solo episode, I'm asking you the question, "Are You a Hot Mess of Health?" As always, if you...

How to Gain Muscle Safely with Coach Tony Gracia

Wed, 15 Sep 2021

EP. 12: Coach Tony Gracia of Industrial Strength Gym in Portland, OR  joins us to talk about how to...

Stages of COVID-19 with Dr. John Kim

Wed, 08 Sep 2021

EP. 11: On this episode of the Dr. Tyna Show I’m bringing back my favorite functional Pharmacist, ...

Solo Episode: The Mechanism of Action

Tue, 07 Sep 2021

EP. 10: In this episode I break down some important information about mechanism of action of certain...

Solo Episode: State of the Worlds Metabolism

Wed, 25 Aug 2021

Ep 9:Welcome to this solo episode of the The Dr. Tyna Show.  On this episode I give you my take on ...

ABC’s of Medical Tyranny with Dr. Asia Muhammad

Wed, 18 Aug 2021

EP. 8: Dr. Asia Muhammad is a Naturopathic Physician with a special interest in gastroenterology, no...

The Carnivore Code with Dr. Paul Saladino

Wed, 11 Aug 2021

EP. 7: Dr. Saladino is the leading authority on the science and application of the carnivore diet an...

The Functional Pharmacist: Statin Drugs with Dr. John Kim

Wed, 04 Aug 2021

EP. 6: In today’s episode The Functional Pharmacist, Dr. John Kim, is back to discuss the #1 most ...

Non-Negotiables to Optimize Health with Dr. James DiNicolantonio

Wed, 28 Jul 2021

EP. 5: Today’s guest is Dr. James DiNicolantonio, a Cardiovascular Research Scientist and Doctor o...

You Heal You with Dr. Raymond Nichols

Wed, 28 Jul 2021

EP. 4: Today’s guest is Dr. Raymond Nichols, a Doctor of chiropractic in Greenville, SC and his mo...

The Functional Pharmacist: Ivermectin with Dr. John Kim

Wed, 21 Jul 2021

EP. 3: Dr. John is a Pharmacist and Functional Medicine Practitioner in New Jersey (and online) and ...

To Mask or Not To Mask with Dr. Seth Gerlach

Wed, 21 Jul 2021

EP. 2: Dr. Seth is one of my Instagram freedom fighting buddies and has been vocal on the topic of m...

State of the Union

Wed, 21 Jul 2021

EP. 1: Welcome to the first episode of The Dr. Tyna Show. I’m so glad you’re here.  On this fir...

Welcome to The Dr. Tyna Show

Sun, 18 Jul 2021

First three episodes air 7-21-21.  New episodes out every Wednesday.  Subscribe now to be reminded...