Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision medicine. She launched the Pursuing Health podcast back in 2015 while transitioning from CrossFit competition to being a full-time medical trainee. Based on what she saw in her medical training and CrossFit career, she realized her passion and unique position to help patients maximize their health through lifestyle, and she's committed to transforming primary care delivery to achieve this mission.In this episode we discuss:· How to motivate positive health & lifestyle changes· The qualities & mindset that make an excellent doctor· Is precision medicine really the future?· What it takes to be great…at anythingThis episode is brought to you by LMNT, InsideTracker, and 1stPhormConnect with Julie on FacebookFollow Julie on InstagramWild Health | Precision Medicine, Primary Care, Preventative Health - Discount code DRLYON20CrossFit Health Sign Up - Crossfit HealthMentioned in this episode:LMNT Sample PackGet your free LMNT Sample Pack with any purchase: http://www.DrinkLMNT.com/DRLYONInside Tracker 20% OffGet 20% Off the entire Inside Tracker store: http://www.insidetracker.com/drlyonVisit 1st Phorm Website for Great Dealshttp://www.1stphorm.com/drlyon
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