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Passion Struck with John R. Miles

Vincent Zhou on How to Make Your Gold Medal Dreams a Reality | 588

Fri, 21 Mar 2025

Description

In this powerful and inspiring episode of Passion Struck, Olympic figure skater and gold medalist Vincent Zhou joins John R. Miles to reveal what it truly takes to make your gold medal dreams a reality. From his early days as a fiercely competitive child to landing the first-ever quad Lutz in Olympic history, Vincent shares the grit, sacrifice, and relentless mindset required to compete at the highest level.He opens up about the unimaginable heartbreak of missing his individual Olympic event in 2022 due to COVID, the resilience it took to keep going, and the symbolic weight of finally receiving his gold medal—two and a half years later.Vincent also dives into the power of mentorship, community, and character-building, and how he’s now using his journey to inspire and support the next generation of elite athletes through the Institute for Civic Leadership (ICL).Full Shownotes here:  https://passionstruck.com/vincent-zhou-make-your-gold-medal-dreams-reality/What You’ll Learn in This Episode:How to turn early passion into an elite-level career- The power of grit and why talent alone isn’t enough- How to overcome setbacks and mental blocks in high-performance fields- What it was like to compete against childhood idols—and win- Why mentorship and community are critical for long-term success- The emotional toll of losing an Olympic opportunity and how to recover- How Vincent ultimately achieved his gold medal dream—and why it meant more than just winningFor more information on Vincent Zhou: https://www.instagram.com/govincentzhou/Sponsors:Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSIONNext on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected EraCatch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over MatteringCan’t miss my episode withArthur C. Brooks on Finding Success, Happiness, and PurposeListen to my interview with Robin Sharma on the 8 Forms of Wealth That Determine SuccessCheck My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering.If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

Audio
Transcription

What challenges did Vincent face with balancing sports and academics?

4249.272 - 4268.839 Vincent Zhou

start over and for the right reasons to skate for myself. to skate in an expectation-free environment because they knew that if I stepped foot in an old environment, I would immediately face the same pressures and the same idea that I had to immediately return to my old self, the state that I was at before. And they were right.

0

4268.879 - 4293.834 Vincent Zhou

Being free of that was a complete game changer for me because they did convince me. I ended up moving to Toronto after the semester ended and that was I had been off the ice for months. When I got on the ice again, I couldn't even, I could hardly do a clean triple jump. And Nationals was in two weeks, and I wasn't even sure if I was going to compete at Nationals.

0

4294.71 - 4317.162 Vincent Zhou

But I knew that Olympic qualification and just in terms of your whole journey as a skater, you really can't afford to be missing big competitions like that. Because not only does it impact world ranking, it impacts your whole standing in the landscape. That was in the back of my head. What was in the front of my head was that grit that's always been there.

0

4317.603 - 4338.713 Vincent Zhou

That when it comes down to it, that you can't give up. If you have the chance to try, you have to try. You cannot let the opportunity slip away. I've always believed in that. And that's resulted in some of the most incredible turnarounds in my career. And that was one of those moments because I believed that going to nationals was the right move, no matter how poorly I did.

0

4338.733 - 4360.803 Vincent Zhou

And I was fully prepared to get a score that I won't even say because it's so embarrassingly low. And then the practices happened. And the day before the short program, I suddenly landed a clean quadruple for the first time again in months. And then the next morning in practice, things were clicking again. I was feeling like Vincent Cho again.

4360.823 - 4382.753 Vincent Zhou

And the competition came and I don't know how, but I skated two clean programs with two quadruples and just everything that I had set out to do that didn't even seem possible just two weeks earlier and came away with a medal and a result that... I would not have thought possible even a couple of days before that was named to the world team.

4383.474 - 4401.868 Vincent Zhou

And yeah, even though that was probably one of, ironically, that was, that was one of my lowest podium finishes at a senior competition yet in the U S yet it felt one of my biggest wins. And at the end of the day, that's what I took away from it. It was one of my biggest personal victories and,

4402.438 - 4420.582 Kirk

I'm ready to watch this move, by the way. I'm ready to buy popcorn and watch this move. I feel like we're absolutely going through it. This is, again, why this power, right? But this is not different from entrepreneurs, right? You read about every great company, whether it's Google, they're three weeks away from shutting the doors, letting everyone go.

4420.602 - 4437.911 Kirk

That's this life, and that's that grit, that resilience that most people probably would have stayed at Brown and said, you know what? I'm ready to move on. It just seems like this super daunting... task and that's those elements. It's those moments, right? You just, and you did that. Yeah.

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