SUMMARYJulie Edmonds, an expert in energy healing and hypnotherapy shares her transformative approach to mindset, energy, and subconscious healing. Having grown up in a spiritually active home in Louisiana and later becoming a certified hypnotherapist while building a large sales organization, Julie brings a unique mix of intuition and business acumen. She discusses how she helps high-performing individuals overcome internal blocks like procrastination, stress, and chronic issues by tapping into the subconscious mind and energy work.Throughout the episode, Julie emphasizes the interconnectedness of energy and mindset. She explains her three-step process—investigate, interrupt, and install—to shift limiting beliefs and enhance personal energy. Julie and Rudy dive into real-life examples, including managing stress in business and using the alpha brainwave state to access deeper healing. The conversation sheds light on how tuning into your energy and managing subconscious patterns can elevate performance in all areas of life—from business to personal well-being.CHAPTERS02:04 – Haunted Beginnings: Julie's Spiritual Childhood04:54 – Tapping the Subconscious for High Performance07:21 – Can You Think Yourself Healthy?09:47 – Overreactions and Emotional Triggers Explained12:01 – Julie’s 3-Step Formula to Rewire Your Mind14:27 – Real-World Scenarios: Stress in the Workplace17:01 – How to Pause, Breathe, and Take Back ControlGUEST DETAILSSOCIALS - Julieedmonds_Website - Healinglifetherapy.comPEOPLE MENTIONEDMarissa PeerDr Joe DispenzaAndrew HubermanConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter
Chapter 1: What influenced Julie's spiritual journey?
Someone comes to you an hour later or a day later or a year later, however long it takes on average, how does their life, what did they come in with and then how does their life change?
So someone can come in with anything, you know, and it's usually high performers that I work with and they're just stuck in their career. They're doing everything, but they just can't get to the next level. And it comes out as like procrastinating, overthinking, just like sleep issues or chronic illnesses and all kinds of things.
Chapter 2: How can the subconscious mind enhance performance?
and subconscious mind has all the answers how do you then hack the system when you're working with high performers to control this manipulate this or manage this to be the best version of yourself in business sport success family whatever huge percent of people are just living in this reactive zone constantly i'm just reacting to what's happening and so i have we have a three-step process that i teach in hypnotherapy and what i have learned the first thing is
Chapter 3: Can you truly think yourself healthy?
My name is Rudy Moore, host of Living the Red Life podcast, and I'm here to change the way you see your life in your earpiece every single week. If you're ready to start living the red life, ditch the blue pill, take the red pill, join me in Wonderland and change your life. What's up, guys? Welcome back to another episode of Living the Red Life.
Chapter 4: What triggers emotional overreactions?
Joining me today is Julie, and we're going to have a really cool conversation about energy, how you optimize your energy to win in the game of life, the game of business, and
Chapter 5: What is Julie's 3-step process to rewire the mind?
why your energy and controlling your energy and environment is so important this is something i'm a big fan of especially in recent years so excited to dive in welcome to the show hi thanks rudy so so let's dive into energy energy is this funny thing uh i was a scientist a sports scientist and then i got into business uh and i used to like not believe in it all as much so i was like unless i can measure it and see it in a scientific paper
Chapter 6: How to manage stress in the workplace effectively?
You're one of those. I was, I was. And then over time, I, you know, really, really saw more the power of it and how controlling it can really change and shape your life and success. So I'm excited for today and talking about it. So let's start with who are you and what, why do you, you know, what do you do?
Chapter 7: What techniques can help regain control in stressful situations?
So my name is Julie Edmonds. I grew up in South Louisiana, and the house that I grew up in was haunted.
Wow.
It was a home built in the 1700s, and it became a hospital during the Civil War. And so thousands of people died there. So I grew up in this home that generations of our family grew up in with spooky sounds and lights and lucid dreams and spirits hanging around me. And all of my friends that visited the house were terrified when they would stay there. And my brothers all could see these things.
So I was sort of born into that kind of thing. So scientists or not, I just, that's what I saw. I thought that was normal.
Sure, sure. Okay. And then let's fast forward to today. What do you do with your clients and when you speak and how do you help people?
Sure. Well, fast forward till today, I've built a large organization of sales offices. And through that time period, I also certified in hypnotherapy. And intuitively, I've been able to heal through their energy as well as removing their limiting belief through subconscious mind.
Great. And let's break that down. So just for the audience. So someone comes to you an hour later or a day later or a year later, however long it takes on average, how does their life, what did they come in with and then how does their life change?
Oh, that's a great question. So someone can come in with anything, you know, and it's usually high performers that I work with and they're just stuck in their career. They're doing everything, but they just can't get to the next level. And it comes out as like procrastinating, overthinking, just like sleep issues or chronic illnesses and all kinds of things.
And subconscious mind has all the answers. So we'll go into what I call the alpha brainwave state. So it's scientifically proven that you can get your mind into these waves. And in the alpha brainwave state, that's when you're sort of in the zone. It's kind of like you ever drove home and you're like, wait, I don't remember driving home. You know what I'm talking about. It's like that autopilot.
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